If You Have Crazy Friends You Have Everything You'll Ever Need

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Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.5/5 (74 download)

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Book Synopsis If You Have Crazy Friends You Have Everything You'll Ever Need by : Deluxe Quotes

Download or read book If You Have Crazy Friends You Have Everything You'll Ever Need written by Deluxe Quotes and published by . This book was released on 2020-11-23 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have crazy friends you have everything you'll ever need Looking for an Elegant and Personalized Weekly Planner or Notebook GIFT idea? Look no further. This well thought out Planner is suitable whether purchasing for you, friends, family, or loved ones you can be sure to put a smile on their face ♥ Ideal for Writing, Journaling, Note Taking and Doodling 100 Inspirational Motivational Quotes designed to focus on being thankful for what we have, the big things in life, as well as the simple joys Practical Months & Days Timeline 100 White Lined pages of High Quality 6"" x 9"" Paperback - Lightweight and Compact Matte Finish Cover for elegant look and feel One of the ways to deal with any overwhelming emotion is to find a healthy way to express yourself. This makes a journal a helpful tool in managing your Mental Health and Anxiety, Reduce Stress and Cope with Depression. Journaling helps control your symptoms and improve your mood by: ✓ Helping you prioritize problems, fears, and concerns. ✓ Tracking any symptoms day-to-day so that you can recognize triggers and learn ways to better control them. ✓ Providing an opportunity for positive self-talk and identifying negative thoughts and behaviors.

Living Well, Spending Less

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Publisher : HarperChristian + ORM
ISBN 13 : 0310337739
Total Pages : 149 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Living Well, Spending Less by : Ruth Soukup

Download or read book Living Well, Spending Less written by Ruth Soukup and published by HarperChristian + ORM. This book was released on 2014-12-30 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you struggle to simplify your life and wish you could savor the here and now, this book is a must-read.” —Crystal Paine, founder of MoneySavingMom.com and New York Times–bestselling author Have you ever felt that your life—and budget—is spiraling out of control? Do you sometimes wish you could pull yourself together but wonder exactly how to manage all the scattered pieces of a chaotic life? Is it possible to find balance? In a word, yes. Ruth Soukup knows firsthand how stressful an unorganized life and budget can be. Through personal stories, biblical truth, and practical action plans, she will inspire you to make real and lasting changes to your personal goals, home, and finances. With honesty and the wisdom of someone who has been there, Ruth will help you: Discover your “sweet spot” —that place where your talents and abilities intersect. Take back your time and schedule by making simple shifts in your daily habits. Reduce stress in your home and family by clearing out the clutter. Stop busting your budget and learn to cut your grocery bill in half. This book provides real and practical solutions from someone who has been there. Ruth doesn’t just offer advice, she walks it with you, and shares with brutal honesty her own mistakes, failures, and shortcomings. It is encouraging, motivating, and life-changing. “An inspiring book full of step-by-step instructions and spiritual wisdom. I love how Ruth is transparent about her mistakes as she leads us to reevaluate our priorities. This book is a great biblical guide to living well and finding joy!” —Courtney Joseph, founder of Women Living Well Ministries

If You Have Crazy Friends You Have Everything You'll Ever Need

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Publisher :
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis If You Have Crazy Friends You Have Everything You'll Ever Need by : Get Inspired Publishing

Download or read book If You Have Crazy Friends You Have Everything You'll Ever Need written by Get Inspired Publishing and published by . This book was released on 2020-04-04 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for personal use, or for your whole office. For a better writing experience. Get yours today! Specifications: Cover Finish: Matte/Glossy Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White/Cream Paper, Unlined Pages: 110

My Choco Muffin

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Author :
Publisher : BookSquirrel Publication
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4./5 ( download)

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Book Synopsis My Choco Muffin by : Risha Jagga

Download or read book My Choco Muffin written by Risha Jagga and published by BookSquirrel Publication. This book was released on 2021-01-27 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s not merely an anthology, it’s a collaboration of all the Chocolate lovers writing down about their chocolaty stories filled with essence of love and sweetness. These Authors choosed pen to express their true feelings. The Love for Choco and muffins is immensely present in our youth these days, even this idea came in my heart while eating choco muffins. So, the main motive behind this beautiful and heartfelt anthology is to make our someone realise that: Yes, you are special "My Choco Muffin".

Firefly Lane

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Publisher : St. Martin's Press
ISBN 13 : 1429927844
Total Pages : 532 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Firefly Lane by : Kristin Hannah

Download or read book Firefly Lane written by Kristin Hannah and published by St. Martin's Press. This book was released on 2008-02-05 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author Kristin Hannah comes a powerful novel of love, loss, and the magic of friendship. . . . now a #1 Netflix series! In the turbulent summer of 1974, Kate Mularkey has accepted her place at the bottom of the eighth-grade social food chain. Then, to her amazement, the "coolest girl in the world" moves in across the street and wants to be her friend. Tully Hart seems to have it all---beauty, brains, ambition. On the surface they are as opposite as two people can be: Kate, doomed to be forever uncool, with a loving family who mortifies her at every turn. Tully, steeped in glamour and mystery, but with a secret that is destroying her. They make a pact to be best friends forever; by summer's end they've become TullyandKate. Inseparable. So begins Kristin Hannah's magnificent new novel. Spanning more than three decades and playing out across the ever-changing face of the Pacific Northwest, Firefly Lane is the poignant, powerful story of two women and the friendship that becomes the bulkhead of their lives. From the beginning, Tully is desperate to prove her worth to the world. Abandoned by her mother at an early age, she longs to be loved unconditionally. In the glittering, big-hair era of the eighties, she looks to men to fill the void in her soul. But in the buttoned-down nineties, it is television news that captivates her. She will follow her own blind ambition to New York and around the globe, finding fame and success . . . and loneliness. Kate knows early on that her life will be nothing special. Throughout college, she pretends to be driven by a need for success, but all she really wants is to fall in love and have children and live an ordinary life. In her own quiet way, Kate is as driven as Tully. What she doesn't know is how being a wife and mother will change her . . . how she'll lose sight of who she once was, and what she once wanted. And how much she'll envy her famous best friend. . . . For thirty years, Tully and Kate buoy each other through life, weathering the storms of friendship---jealousy, anger, hurt, resentment. They think they've survived it all until a single act of betrayal tears them apart . . . and puts their courage and friendship to the ultimate test. Firefly Lane is for anyone who ever drank Boone's Farm apple wine while listening to Abba or Fleetwood Mac. More than a coming-of-age novel, it's the story of a generation of women who were both blessed and cursed by choices. It's about promises and secrets and betrayals. And ultimately, about the one person who really, truly knows you---and knows what has the power to hurt you . . . and heal you. Firefly Lane is a story you'll never forget . . . one you'll want to pass on to your best friend.

The Only Study Guide You'll Ever Need

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Publisher : Kings Road Publishing
ISBN 13 : 1788704207
Total Pages : 257 pages
Book Rating : 4.7/5 (887 download)

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Book Synopsis The Only Study Guide You'll Ever Need by : Jade Bowler

Download or read book The Only Study Guide You'll Ever Need written by Jade Bowler and published by Kings Road Publishing. This book was released on 2021-08-05 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there: a new school year starts and there's 8 months till your exams - that's plenty of time, right? Then there's 6 months, 3 months, 1 month and oh, now there's 2 weeks left and you haven't started studying... What happens next is a panic-induced mayhem of highlighting everything in the textbook (without even questioning if it's actually helpful). But I'm here to help you change this! In The Only Study Guide You'll Ever Need, I'll cover a range of different topics including: · How to get started and pick up that pen · Learning techniques that actually work (hello, science of memory!) · The dos and don'ts of timetabling · And combatting fear of failure, perfectionism, exam stress and so much more! As a fellow student now at university, I definitely don't have a PhD in Exam Etiquette but this is the book younger me needed. All I wanted was one place that had a variety of tried-and-tested methods with reassurance from someone who had recently been through the education system. The Only Study Guide You'll Ever Need is just that, and I have collected the best techniques and tools I wish I'd known earlier to help you get through your studies and smash your exams! Jade x

For Soccer-Crazy Girls Only

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Publisher : Macmillan
ISBN 13 : 1250047099
Total Pages : 161 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis For Soccer-Crazy Girls Only by : Erin Downing

Download or read book For Soccer-Crazy Girls Only written by Erin Downing and published by Macmillan. This book was released on 2014-09-16 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: "To be a great soccer player, you must be in love with the game." - Mia Hamm Do you love lacing up your cleats for the first game of the season--and do you love it even more when they're caked with mud after the game? Are there many nights when you dream about kicking the ball, and watching as it soars through the air toward the goal? Would your perfect day include hours on the soccer field? Do you love to watch people play, soaking up everything you can from other soccer-crazy players? Have you ever felt like your soccer team is a second family? Then you're definitely soccer-crazy . . . and this book is definitely for you From training techniques formations and strategies--this book has it all

People Can't Drive You Crazy If You Don't Give Them the Keys

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Publisher : Baker Books
ISBN 13 : 1441239626
Total Pages : 214 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis People Can't Drive You Crazy If You Don't Give Them the Keys by : Dr. Mike Bechtle

Download or read book People Can't Drive You Crazy If You Don't Give Them the Keys written by Dr. Mike Bechtle and published by Baker Books. This book was released on 2012-10-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strange as it may seem, other people are not nearly as committed to our happiness as we are. In fact, sometimes they seem like they're on a mission to make us miserable! There's always that one person. The one who hijacks your emotions and makes you crazy. The one who seems to thrive on drama. If you could just "fix" that person, everything would be better. But we can't fix other people--we can only make choices about ourselves. In this cut-to-the-chase book, communication expert Mike Bechtle shows readers that they don't have to be victims of other people's craziness. With commonsense wisdom and practical advice that can be implemented immediately, Bechtle gives readers a proven strategy to handle crazy people. More than just offering a set of techniques, Bechtle offers a new perspective that will change readers' lives as they deal with those difficult people who just won't go away.

I'm Everywhere and Nowhere. and I Own Nothing and Everything

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Publisher :
ISBN 13 : 9781539112709
Total Pages : 144 pages
Book Rating : 4.1/5 (127 download)

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Book Synopsis I'm Everywhere and Nowhere. and I Own Nothing and Everything by : Yann Girard

Download or read book I'm Everywhere and Nowhere. and I Own Nothing and Everything written by Yann Girard and published by . This book was released on 2016-09-27 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past seven years I've lived in more places than I can remember. I lived and worked in Shanghai, New York, Berlin, Bangkok, Munich and a few more places, not including the dozens of places I've stayed at for just a few days or weeks.While writing these lines I'm in a small town in Malaysia.I've basically lived out of a backpack for the past seven years. And the longer I'm doing this, the less stuff I need. Right now I carry less than 10 items around with me in a carry on backpack that weighs less than 10kg. I go wherever I want to go. I currently spend less than $800 a month. Including everything. My most precious possession is a $300 Acer laptop.I've started a clothing company in China, for the Chinese market, which failed miserably. I've launched more than 10 websites, some of them made some money, some of them didn't. I shut down all of them. I've written seven books (this is my eighth). None of them was a bestseller. I write a blog where I published more than 500 articles so far. I've more than 100,000 monthly readers spread across multiple platforms.I'm by no means successful. Or rich. But I have more than enough, by all means. I have access to everything I need. And I can buy and afford everything I need.I'm not a minimalist. Or a digital nomad. Or an entrepreneur. Or a blogger. Or an author.I'm mostly trying to just be myself. I'm trying to be myself in a world where it gets harder and harder every single day to just be yourself.It's not always been easy. As a matter of fact it's probably been hard more often than it's been easy. But every day of struggle and doubt has been worth it. Being yourself and creating your own life instead of just living a life is always worth the struggle.This right here is my story. This is what I've learned about life, myself and the world around me.I'm everywhere and nowhere. And I own nothing and everything...

If You Have Crazy Friends You Have Everything!

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Publisher :
ISBN 13 : 9781678582326
Total Pages : 100 pages
Book Rating : 4.5/5 (823 download)

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Book Synopsis If You Have Crazy Friends You Have Everything! by : ZiesMerch Friendship Journals

Download or read book If You Have Crazy Friends You Have Everything! written by ZiesMerch Friendship Journals and published by . This book was released on 2019-12-20 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Have Crazy Friends You Have Everything! is a wonderful journal with prompts for friends to work through together. An example of some of the prompts: List your all-time favorite movies EVER that you watched and enjoyed together. List 10 favorite things about each other A bucket list of things I want to do with my best friend List your favorite places that you like going to with your best friend. What do you do there? Trivia - write things that only YOU know about your best friend. Quiz!! Answer the following and let your best friend check if it's correct or wrong. Favorite color, food, outfit, etc. There are many more prompts that encourage you and your friend to explore your relationship. The book has a page with the same prompt for each friend to write on. There are pages sketch on and pages for photos of you and your friend. 100 pages Soft cover Buy a book for yourself or give one as a gift to your friends!

Awesome Shit Sayings - If You Have Crazy Friends You Have Everything You'll Ever Need

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Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (325 download)

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Book Synopsis Awesome Shit Sayings - If You Have Crazy Friends You Have Everything You'll Ever Need by : Awesome Shit Sayings

Download or read book Awesome Shit Sayings - If You Have Crazy Friends You Have Everything You'll Ever Need written by Awesome Shit Sayings and published by . This book was released on 2020-04 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a special Journal Notebook? daily book, a nice, fun - this funny notebook is perfect and the best choice for your friend or coworker! This notebook helps plan goals, express thoughts, write new ideas, record daily activities, dates of meetings, events and errands or get rid of negative emotions and stress - writing helps!It is perfect for relieving stress and anger management. This is the perfect and inexpensive gift for Valentine's Day, birthdays, anniversaries, Christmas or any special occasion. This notebook will be a great gift for coworkers, bosses, businesswomen, family or friends. This is a perfect journal for you to take to your meetings. It will give everyone a big laugh. Get your copy or give one as a gift today! Details: Stylish and Cute Notebook Journal College Ruled Paper With 300 pages 7 x 10 inches - the ideal size for taking lots of notes while also easily fitting in your bag This Composition Notebook has a Matte, Sturdy Paperback Cover, perfect bound, for a beautiful look and feel. High quality paper, great for ink, marker, or gel pens or pencils of any type. Can be used as a Activity book, journal to write in, composition book or diary. PS: Also check out our brand for more stylish and elegant Journals Notebooks by clicking on link just below the title.

All I'll Ever Need

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Publisher : Troubador Publishing Ltd
ISBN 13 : 1805149199
Total Pages : 166 pages
Book Rating : 4.8/5 (51 download)

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Book Synopsis All I'll Ever Need by : Alysha Edmunds

Download or read book All I'll Ever Need written by Alysha Edmunds and published by Troubador Publishing Ltd. This book was released on 2024-06-28 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you’re not on the look for love, it finds you and when it’s found you, how can it just disappear? Kate is a hard-working entrepreneur living in the beautiful English coastal town of Hollywell, and life is good. That is until her life and town is turned upside down by the American movie being filmed on Hollywell’s picturesque beaches, and with the production comes the actor and philander Jake Davis. When sparks fly between the two, after a day exploring the famous Hollywell caves, will Kate be able to trust Jake’s intentions, coupled with her own insecurities and believe that their growing feelings are real. When Jake goes back to America, after declaring his love to Kate, but disappears, will Kate follow her heart or her head to seek the truth she desperately needs. When your heart and head are not in tune, which way will you go to find the answers? All I’ll Ever Need is a passionate and heart-warming story, about finding love and taking chances.

Don't Shoot

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 1608194132
Total Pages : 361 pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis Don't Shoot by : David M. Kennedy

Download or read book Don't Shoot written by David M. Kennedy and published by Bloomsbury Publishing USA. This book was released on 2011-10-04 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gang- and drug-related inner-city violence, with its attendant epidemic of incarceration, is the defining crime problem in our country. In some neighborhoods in America, one out of every two hundred young black men is shot to death every year, and few initiatives of government and law enforcement have made much difference. But when David Kennedy, a self-taught and then-unknown criminologist, engineered the "Boston Miracle" in the mid-1990s, he pointed the way toward what few had imagined: a solution. Don't Shoot tells the story of Kennedy's long journey. Riding with beat cops, hanging with gang members, and stoop-sitting with grandmothers, Kennedy found that all parties misunderstood each other, caught in a spiral of racialized anger and distrust. He envisioned an approach in which everyone-gang members, cops, and community members-comes together in what is essentially a huge intervention. Offenders are told that the violence must stop, that even the cops want them to stay alive and out of prison, and that even their families support swift law enforcement if the violence continues. In city after city, the same miracle has followed: violence plummets, drug markets dry up, and the relationship between the police and the community is reset. This is a landmark book, chronicling a paradigm shift in how we address one of America's most shameful social problems. A riveting, page-turning read, it combines the street vérité of The Wire, the social science of Gang Leader for a Day, and the moral urgency and personal journey of Fist Stick Knife Gun. But unlike anybody else, Kennedy shows that there could be an end in sight.

Sometimes I Lie

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Publisher : Flatiron Books
ISBN 13 : 1250144833
Total Pages : 288 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Sometimes I Lie by : Alice Feeney

Download or read book Sometimes I Lie written by Alice Feeney and published by Flatiron Books. This book was released on 2018-03-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?

Silent Sisters

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Publisher : Hodder & Stoughton
ISBN 13 : 1444718118
Total Pages : 231 pages
Book Rating : 4.4/5 (447 download)

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Book Synopsis Silent Sisters by : Jenny Tomlin

Download or read book Silent Sisters written by Jenny Tomlin and published by Hodder & Stoughton. This book was released on 2012-02-16 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years, Jenny and sister Kim suffered horrendous physical and sexual abuse at the hands of their father. They survived in part because of their closeness and their determination to be there for each other. Both sisters left home at the earliest opportunity to escape but before long, Jenny was embroiled in a relationship with an abusive man that kept her locked in a cycle of violence and fear. Their lives followed parallel paths, with first marriage, then kids and always the terror that things would never change. Eventually, with a lot of love, grit and courage they helped each other to climb out of the pit of despair and truly free themselves from the legacy of the past. Every bit as harrowing and inspiring as Behind Closed Doors, this is a story of the power of unstintingly loyal love.

Making Your Crazy Work for You

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Publisher : Central Recovery Press
ISBN 13 : 1949481549
Total Pages : 163 pages
Book Rating : 4.9/5 (494 download)

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Book Synopsis Making Your Crazy Work for You by : Mark B. Borg

Download or read book Making Your Crazy Work for You written by Mark B. Borg and published by Central Recovery Press. This book was released on 2022-02-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors of the Irrelationship series comes an insightful guidebook for enhancing the most vital relationship in every person's life—the one they have with themselves. Making Your Crazy Work for You adopts the irrelationship model to present a step-by-step program for self-understanding and catalyzing change. Our "crazy" refers to our unique reaction to our own pain, fear, and anxiety brought on by isolation from others and ourself. This unrecognized isolation can occur even when we are surrounded by other people in our daily lives. However, by learning to listen to our craziness, we can use it as a tool for ending isolation and opening up to love. Drawn from the authors' personal experience and clinical practice, each chapter features new case studies, exercises, and tools to help readers to reverse unhealthy behavior patterns learn to access their genuine emotions, needs, and ideas create better relationships

I'm With Crazy

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Author :
Publisher : Luke Cruickshank
ISBN 13 : 1777163110
Total Pages : 303 pages
Book Rating : 4.7/5 (771 download)

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Book Synopsis I'm With Crazy by : Luke Cruickshank

Download or read book I'm With Crazy written by Luke Cruickshank and published by Luke Cruickshank. This book was released on with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental illness is the default state of every human being on the planet. The truth is that we’re all crazy. If you don’t believe me, then try telling that to the voices in your head. We all know this is true. Every one of us lives out our lives with an entire collection of voices in our heads, and this is completely normal. Some voices are helpful, some are empowering, and some are even kind to others. But then there are the other voices. The tyrannical ones who torment and exploit us. The ones who tell us that we’re stupid, that nobody likes us, that we’re unworthy of love, and who constantly remind us that we’re on the verge of being exposed as the incompetent imposter that we truly are. Why do we do this to ourselves? Why, as a society, do we condemn bullying, yet accept the spiteful, belittling, critical bullies that live in our heads? Why won’t these voices go away, and who put them there in the first place? Whether we recognize it or not, we’re all innately predisposed to mental illness. This conversation will help us understand the biological, psychological, and cultural vulnerabilities that push us toward mental illness. It’s only once we understand these issues that we can learn how to take the actions necessary to enhance our mental health. It’s time to face our inner critics. It’s time to stop posturing and playing the character that we’re expected to be. It’s time to show up to the world as our true authentic selves. Together, we’ll learn how to embrace our inner crazy, how to make friends with the voices in our heads, and how to redefine the culture of mental health.