Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
If You Cant Calm The Waters Learn To Ride The Waves
Download If You Cant Calm The Waters Learn To Ride The Waves full books in PDF, epub, and Kindle. Read online If You Cant Calm The Waters Learn To Ride The Waves ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis If You Can't Calm the Waters Learn to Ride the Waves by : Clifton McKnight
Download or read book If You Can't Calm the Waters Learn to Ride the Waves written by Clifton McKnight and published by Createspace Independent Publishing Platform. This book was released on 2010-08-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Description Do we hold our breath, striving to remain relaxed, gauging and adjusting as we go and find our way to safety or do we panic, swallow some water choke and drown? Life has so many ups and downs, dips and don'ts, trials and tribulations, that it is easy to sometimes lose sight of the magic it brings. Calm the Waters (or) Ride the Waves offers insights to help you navigate turbulent waters and at times surrender to the flow, to create love and healing where pain and sacrifice once resided. Glean from the experiences and perspectives of those who have weatheredterrible storms and are still standing flying and thriving.
Book Synopsis If You Can't Calm the Waters Learn to Ride the Waves by : Clifton A. Mcknight
Download or read book If You Can't Calm the Waters Learn to Ride the Waves written by Clifton A. Mcknight and published by CreateSpace. This book was released on 2013-11-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do we hold our breath, striving to remain relaxed, gauging and adjusting as we go and find our way to safety or do we panic, swallow some water, choke and drown? Lif has so many ups and downs, dips and don'ts, trials and tribulations, that it is easy to sometimes lose sight of the magic it brings. IF YOU CAN'T CALM THE WATERS LEARN TO RIDE THE WAVES offers insights to help you navigate turbulent waters and at times surrender to the flow, to create love and healing where pain and sacrifice once resided. Glean from the experiences and perspectives of those who have weathered terrible storms and are still standing, flying and thriving.
Book Synopsis Assertive Communication by : Timothy Presley
Download or read book Assertive Communication written by Timothy Presley and published by Timothy Presley. This book was released on 2022-09-21 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improved communication will enable you to demonstrate your value to others and defend your arguments, but also feel more secure in any scenario. I'm about to disclose the key of how the whole guide helped dozens of people improve overall interpersonal skills. The knowledge throughout this book will offer you the abilities you'll need to be assertive and in command. You'll discover how to enhance your connections, advance your profession, and gain the trust of all colleagues, relatives, spouses, employees, and even your employer with this knowledge. This handbook on assertive communication includes the following topics: Eliminate negative habits and start new ones. grasp the small actions that lead to big outcomes failing forward to improve discover the most important key to pursue your passions Be advised: this ebook will not lead you to the simple option; in reality, it will lead you to the contrary. Is your battleground. It's all about letting go of past habits and focusing entirely on the character you need to be in the future. Pick up this book and learn from the lives of people who have been able to live their life on a higher level and start living yours.
Book Synopsis Mop Rides the Waves of Life by : Jaimal Yogis
Download or read book Mop Rides the Waves of Life written by Jaimal Yogis and published by Parallax Press. This book was released on 2020-06-30 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: If only life could be like surfing! Having "funny" hair and being embarrassed in school is hard, but when little surfer Mop studies the lessons of the waves—breathing, letting the bad waves go by, and riding the good ones—he learns how to bring the mindfulness and joy of surfing into his whole life. Celebrated San Francisco surfer-journalist-dad Jaimal Yogis teaches 4-8 year olds timeless beach wisdom with the story of Mop, a sensitive and fun-loving kid who just wants to be in the ocean. Going to school and navigating classmates can be hard—but all that goes away when little surfer Mop paddles out in the waves. With a few tips from his clever mom, Mop studies the wisdom of the water and learns to bring it into his life on land: taking deep breaths, letting the tough waves pass, and riding the good ones all the way. With newfound awareness and courage, Mop heads back to land—and school—to surf the waves of life. With stylish full-color beachy illustrations from cover to cover.
Book Synopsis Learning to Slow the F*Ck Down by : Erica Mortimer
Download or read book Learning to Slow the F*Ck Down written by Erica Mortimer and published by Balboa Press. This book was released on 2018-08-28 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reading Learning to Slow the F*ck Down is like sitting down for a cup of coffee with a good friend. A friend is who is engaging, insightful and playfully irreverent. This book offers a raw and real look at the journey to mindfulness. A licensed mental health clinician, Erica recognizes that many people are afraid of change, of being alone, of living, of loving, of embracing the power within. Erica draws on both her professional and personal experiences to inspire others and provide a guide to inner peace. This is not your average book about meditation, it is more than that. In Learning to Slow the F*ck Down, Erica weaves analogy with insight to show how slowing down and being present can increase your productivity, joy, peace and pleasure. Erica shows how loosening your grip on life will allow you to move from a place of fear to a place of flow.
Download or read book Glory to Glory written by Seth Sokoloff and published by Wipf and Stock Publishers. This book was released on 2019-05-23 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is full of change. In fact, change is one of the few things that is guaranteed! Young people face the most amount of change during their teenage years than they do in any other season of life. Changing bodies. Changing schools. Changing friends. Changing ideas. Changing perspectives. Changing worldviews. Changing family dynamics. As you grow up, the change doesn't stop--jobs, marriage, children, and shifting roles from parents to grandparents. This is an ever-changing world, and we are stuck in the middle trying to figure out what to do. Thankfully, God has a purpose for change. This book is about change. How to navigate it. How to prepare for it. How to change with it. How to change your view of change.
Book Synopsis Grace Like Scarlett by : Adriel Booker
Download or read book Grace Like Scarlett written by Adriel Booker and published by Baker Books. This book was released on 2018-05-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though one in four pregnancies ends in loss, miscarriage is shrouded in such secrecy and stigma that the woman who experiences it often feels deeply isolated, unsure how to process her grief. Her body seems to have betrayed her. Her confidence in the goodness of God is rattled. Her loved ones don't know what to say. Her heart is broken. She may feel guilty, ashamed, angry, depressed, confused, or alone. With vulnerability and tenderness, Adriel Booker shares her own experience of three consecutive miscarriages, as well as the stories of others. She tackles complex questions about faith and suffering with sensitivity and clarity, inviting women to a place of grace, honesty, and hope in the redemptive purposes of God without offering religious clichés and pat answers. She also shares specific, practical resources, such as ways to help guide children through grief, suggestions for memorializing your baby, and advice on pregnancy after loss, as well as a special section for dads and loved ones.
Book Synopsis The Mindfulness Workbook for Teen Self-Harm by : Gina M. Biegel
Download or read book The Mindfulness Workbook for Teen Self-Harm written by Gina M. Biegel and published by New Harbinger Publications. This book was released on 2019-09-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful mindfulness tools to help you move beyond self-harming thoughts and behaviors, so you can get back to living your life. Being a teen in today’s world isn’t easy. Maybe you’ve been bullied. Maybe you feel like your family or friends just don’t get you. Or maybe you feel like you don’t have control of your life, or you’re just tired of trying to be perfect all the time. You aren’t alone. Many teens struggle with difficult feelings and thoughts—and sometimes, when these thoughts feel overwhelming, you just want to feel something else. This is where self-harming behaviors, such as cutting, come in. But there are better ways to manage your pain. This book will help guide you. In this workbook, you’ll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts. When you’re dealing with difficult emotions, you’ll have this safe space to go to again and again—no matter where you are or what you’re doing. You’ll learn how to be mindful of your senses, techniques for managing difficult feelings before they escalate, and move past self-judgment to embrace self-compassion and self-awareness. Pain is a normal part of life—it’s how you react to this pain that really matters. Let this workbook guide you toward better strategies for dealing with stress and emotional pain, so you can be safe, happy, and in control of your life.
Book Synopsis Zen in the Age of Anxiety by : Tim Burkett
Download or read book Zen in the Age of Anxiety written by Tim Burkett and published by Shambhala Publications. This book was released on 2018-06-05 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Spiritual Books of 2018 - Spirituality & Practice Zen wisdom for identifying the causes of mental and emotional anxiety epidemic in today's world and for finding the path to a peaceful heart in the midst of them--a path that leads directly though the center of the anxiety we're trying to escape. Wrestling with fear doesn’t have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid. Written in the style of an owner’s manual, a guide to being human, Burkett focuses on areas of pain and anxiety as they tend to manifest for modern people: feelings of unworthiness, and issues surrounding sex, money, failure, and even death. Providing wisdom from Zen (channeled through his many experiences as a psychotherapist) and using language and metaphors from popular culture, he takes anxiety and teaches us to turn those fears into the building blocks of a fulfilling life.
Download or read book Surf's Up written by Louise Southerden and published by Ballantine Books. This book was released on 2009-01-21 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: CATCH THE WAVE Have you always thought surfing looks like so much fun but lacked the confidence to try it? Do you dream of having sun-bleached hair and surf-toned arms? Maybe you’d like to join those surfers you watch from the comfort of your beach towel? With women’s surfing booming as never before, now is the perfect time to grab a board and get out there! If you’re a girl who longs to mix it up with the boys in the surf, carve graceful lines across the face of a wave, and feel the exhilaration of surfing, this book is for you. Surf’s Up has it all, including • what to look for when buying a surfboard • how to find the right waves • how to paddle out, catch waves, stand up, and turn your board • a colorful history of women’s surfing, from Gidget to Beachley • where to find North America’s dream surfing spots Writing with the passion that comes from living the surfing life for more than fifteen years, Louise Southerden brings her love of surfing to every page, offering a glimpse of surfing subculture, surf lingo, the rules of the waves, and helpful tips from other surfer girls who have survived the learning-to-surf journey. Surf’s Up is encouraging and empowering: a book no surfer girl should be without!
Book Synopsis Creative Play-Based DBT Activities for Children and Their Caregivers by : Kellie Giorgio Camelford
Download or read book Creative Play-Based DBT Activities for Children and Their Caregivers written by Kellie Giorgio Camelford and published by Rowman & Littlefield. This book was released on 2021-06-14 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children feel emotions in many ways. At times, the intensity of children’s emotions can create difficulties at school, home, and social settings, and obstruct children’s relationships with others in their lives. Dialectical behavioral therapy (DBT) has been proven as an evidence-based intervention for teenagers and adults with various mental health diagnoses that focuses on mindfulness, interpersonal relationships, distress tolerance, and emotional regulation. This helpful workbook guides clinicians to translate DBT principles through play therapy–informed activities for children and their caregivers. Supportive activities and techniques for use in the therapy room and at home with children are provided to assist children in managing their emotions and strengthening their relationships. Blending the facilitative powers of DBT and play therapy allows children to use the needed tools and techniques to process their internal conflicts. Utilizing these skills while combining the therapeutic powers of play allows children to better understand their world.
Download or read book Alaska Waters written by Walter Lape and published by The Hudson Press. This book was released on 2010-11-29 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alaska Waters follows Will's search for his place in the world when he realizes he cannot be the son his father had always hoped for. The Koch family has been commercial salmon fishermen in Alaska for three generations, but Will cannot feel his father's empathy for the sea. Will struggles to find himself in this last frontier among people he often feels alienated from, regardless of how much he loves them. His father has remarried, and Will sharply contrasts with his father's stepson. At the same time Will is exploring his own sexuality and the values he wants to shape his own life.Shortly after his arrival, a series of accidents threatens the survival of the entire fishing operation, and high seas, grueling work, and hostile competitors test everyone's endurance. In the end, Will learns when it is necessary to compromise and when he must take a stand.The challenge of the environment, raw yet often beautiful, underlines the themes of the novel: that growing up can be harsh yet illuminating, that a strong body has to be matched with a strong spirit, and that the worst conditions breed the greatest triumphs.Alaska Waters' story takes place against the backdrop of America's newest state, the harsh, unforgiving environment of its last frontier, and its unusual people and their frontier culture.
Download or read book Boys' Life written by and published by . This book was released on 2009-07 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.
Book Synopsis I Wish I knew This Before by : Indrajeet Nayak
Download or read book I Wish I knew This Before written by Indrajeet Nayak and published by Indrajeet Nayak. This book was released on 2023-05-26 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a life-changing guide to emotional well-being and personal growth with "I Wish I Knew This Before" by Indrajeet Nayak. If you've ever found yourself wishing for insight and wisdom that could have spared you from regrets and guilt, then this motivational self-help book is a must-read. Within the pages of this book, Nayak shares profound insights and practical advice that will empower you to overcome challenges, find happiness, and live a more fulfilling life. Drawing from his own experiences and extensive research, Nayak tackles common emotional struggles and offers invaluable guidance to help you navigate through them. "I Wish I Knew This Before" is the ultimate regret and guilt book. It dives deep into the emotions that often hold us back, providing strategies to overcome regret and guilt, and offering a roadmap to personal transformation. With Nayak as your guide, you'll discover the power to let go of the past and embrace a future filled with happiness and fulfillment. Have you ever wondered why certain life lessons seem to have eluded you until now? This book addresses that very question. With clarity and profound insight, Nayak reveals hidden truths and offers profound revelations that will leave you wondering, "Why has nobody told me this before?" Prepare to embark on a journey of self-discovery and enlightenment. "I Wish I Knew This Before" is more than just a motivational self-help book; it's a beacon of hope and inspiration for those seeking emotional well-being. Nayak's writing style is engaging, relatable, and backed by years of experience in the field of personal development. His unique approach combines practical techniques with profound insights, creating a comprehensive emotional happiness book that will resonate with readers from all walks of life. Whether you're struggling with regrets and guilt, seeking to enhance your emotional well-being, or simply searching for answers on your path to happiness, "I Wish I Knew This Before" is the book you've been waiting for. Let Indrajeet Nayak be your guide to a life of emotional freedom, personal growth, and true happiness. Don't miss out on the transformative power of "I Wish I Knew This Before." Order your copy today and unlock the secrets to a happier, more fulfilling life. This book is your key to personal empowerment and emotional well-being.
Book Synopsis Your Path Led through the Sea by : E. A. West
Download or read book Your Path Led through the Sea written by E. A. West and published by Wipf and Stock Publishers. This book was released on 2023-10-13 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Path Led through the Sea chronicles a journey from shallow to deep waters, from quiet ponds and trickling streams to roaring rivers, thundering falls, and storm-tossed seas, which aim to bring the reader into a deeper spiritual understanding of life’s tempests and storms from which flow those rivers of living water, deeper intimacy with God. Many Scripture references, hymns, and the insights of noted Christian authors, like light dancing on the surface of the deep, are scattered throughout these pages. If you choose to dive in, you will learn how God chooses to still the storm, to walk with you over boisterous waves, or, like Peter, draw you up and out of them. Even if God’s path should lead you through the sea, his way through the mighty waters, he will part them, and you will not have to walk through them alone.
Download or read book The Manufacturer and Builder written by and published by . This book was released on 1889 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Boating written by and published by . This book was released on 2000-09 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
