If How-To's Were Enough We Would All Be Skinny, Rich and Happy

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Publisher :
ISBN 13 : 9781932503401
Total Pages : 0 pages
Book Rating : 4.5/5 (34 download)

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Book Synopsis If How-To's Were Enough We Would All Be Skinny, Rich and Happy by : Brian Klemmer

Download or read book If How-To's Were Enough We Would All Be Skinny, Rich and Happy written by Brian Klemmer and published by . This book was released on 2004-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brian Klemmer explores what is missing and real reason why most people do not succeed. The secret is found in seven paradigm that will change the course of your life. It has produced dramatic lasting change in a short period of time for tens of thousands of people and can for you, too.

The Compassionate Samurai

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Publisher : Hay House, Inc
ISBN 13 : 1401920454
Total Pages : 273 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Compassionate Samurai by : Brian Klemmer

Download or read book The Compassionate Samurai written by Brian Klemmer and published by Hay House, Inc. This book was released on 2009-01-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become an extraordinary results-producing champion for humanity and yourself! In life there are two types of people. The first are those who are nice, good-hearted, and compassionate but can’t make much happen. The other kind can make everything happen—they’re the creators, the go-getters, and the aggressive producers in society—however, they’re often self-centered, greedy, and unethical. Wouldn’t it be great if you could make things happen in a really big way but not lose your integrity? The Compassionate Samurai will show you the way to produce extraordinary results in a dog-eat-dog world and still maintain the highest levels of ethics.You’ll learn:• How to always be satisfied and motivated regardless of your circumstances• Why all people have freedom but very few have liberty• What competing commitments are and how they prevent you from having what you want in life• The secret to operating optimally in an untrustworthy environment• How to make the shift from scarcity to abundance even if you’re knee deep in debt . . .and much, much more!

The Skinny Rules

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Publisher : Ballantine Books
ISBN 13 : 0345533135
Total Pages : 305 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis The Skinny Rules by : Bob Harper

Download or read book The Skinny Rules written by Bob Harper and published by Ballantine Books. This book was released on 2012-05-15 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LAST DIET BOOK YOU’LL EVER NEED With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds—whether you want to lose two or two hundred! Distilling Bob’s vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles, The Skinny Rules will help you step away from a reliance on processed foods and the need for so much sweet and salt and step into a newly thin lifestyle. And Bob’s methods couldn’t be more straightforward. Taking the guesswork out of implementing the Skinny Rules, Bob offers a month’s worth of menu plans and more than 90 delicious, rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny for life. You’ll be happily astounded to see the variety and volume of the tasty food on your plate! He also includes terrific tips for what to stock in your fridge and what to prepare every weekend in order to set yourself up for success during your too-busy-to-cook weekdays. A virtual GPS to your weight-loss goals, The Skinny Rules takes the mystery out of the process, offering the fastest route to your skinny destination. LOSING WEIGHT IS NOW AS SIMPLE AS 1-2-3 . . . AND 3-15-18-20 TOO! Rule #3: Eat protein at every meal, making some kind of fish your go-to protein as often as you can. Take your weight and divide it by two—that’s more or less how much protein you should be eating in grams every day. Rule #15: Eat at least ten meals a week at home (and cook them yourself). Restaurant portions are usually 40 to 50 percent bigger than what you’d serve at home—the more you eat out, the more you overeat. Set yourself up for success by preparing my turkey meatballs, hummus, and roasted vegetables on the weekend so that you will have go-to staples and no excuses! Rule #18: Go to bed slightly hungry. Denied fuel for more than five hours, your body will start burning its own fat and sugar. Make a point not to eat after dinner and you’ll be burning fat while you’re sleeping. Rule #20: Enjoy a splurge meal once a week. Unlike episodic bingeing, splurge meals are an ingredient in your diet. When you plan something, you are in control.

American Sucker

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Publisher : Penguin UK
ISBN 13 : 0141957255
Total Pages : 328 pages
Book Rating : 4.1/5 (419 download)

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Book Synopsis American Sucker by : David Denby

Download or read book American Sucker written by David Denby and published by Penguin UK. This book was released on 2005-04-07 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: In early 2000 the bottom dropped out of the life of writer David Denby when his wife decided to leave him. Propelled to make some money quickly, and seized by the 'irrational exuberance' of the stock market, then approaching its peak, Denby enthusiastically joined the investment frenzy. Over the next few months he listened raptly to bullish stock analysts, dreamy hi-tech gurus and boastful heads of companies. He plunged into a season of mania and was swept forward on currents of hope, greed and hucksterism - with cataclysmic results. American Sucker is a mesmerising account of those years of madness. What begins as a money chase and an engagement with rampant capitalism soon becomes an encounter with such timeless issues as love, envy, true value - and life and death itself. This is a classic tale of the bubble related not by a market guru or an investment professional but by a witty, perceptive and eloquent outsider.

Tell Me Three Things

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Publisher :
ISBN 13 : 0553535641
Total Pages : 338 pages
Book Rating : 4.5/5 (535 download)

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Book Synopsis Tell Me Three Things by : Julie Buxbaum

Download or read book Tell Me Three Things written by Julie Buxbaum and published by . This book was released on 2016 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixteen-year old Jessie, still grieving over her mother's death, must move from Chicago to "The Valley," with a new stepfamily but no new friends until an anonymous fellow student emails and offers to help her navigate the school's treacherous social waters.

If how-to's were enough we would all be skinny, rich, & happy

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Author :
Publisher :
ISBN 13 : 9781599510248
Total Pages : 149 pages
Book Rating : 4.5/5 (12 download)

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Book Synopsis If how-to's were enough we would all be skinny, rich, & happy by :

Download or read book If how-to's were enough we would all be skinny, rich, & happy written by and published by . This book was released on 2005 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Brian Klemmer explores what is missing and the real reason why most people do not succeed. The secret is found in seven paradigm that will change the course of your life. It has produced dramatic lasting change in a short period of time for tens of thousands of people.".

Huge

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Publisher : Simon and Schuster
ISBN 13 : 1471103250
Total Pages : 305 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis Huge by : Sasha Paley

Download or read book Huge written by Sasha Paley and published by Simon and Schuster. This book was released on 2012-12-11 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixteen-year-olds Wilhelmina and April meet at Wellness Springs, a posh fat camp in California. Wil is nothappy to be there - her parents own a chain of gyms and see their overweight daughter as a PR disaster - so she plans not to lose a pound all summer in order to get back at them. April, on the other hand, can't believe her luck. She's been saving for a whole year to come to Wellness Springs after she saw it featured in Teen Vogue. She can't wait to work off her excess weight, and then bring on the guys! Assigned to be room mates and work-out partners, the girls hate each other from the start. And things get worse when they both go after the same guy. Can Wil make it through the summer, and finally be accepted by her parents? Will April ever find someone willing to be a real boyfriend, even though she may never be skinny? A funny and poignant novel about friendship and self-acceptance.

The Secret

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Publisher : Simon and Schuster
ISBN 13 : 0731815297
Total Pages : 224 pages
Book Rating : 4.7/5 (318 download)

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Book Synopsis The Secret by : Rhonda Byrne

Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

When Good Intentions Run Smack Into Reality

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Publisher :
ISBN 13 : 9781932503289
Total Pages : 0 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis When Good Intentions Run Smack Into Reality by : Brian Klemmer

Download or read book When Good Intentions Run Smack Into Reality written by Brian Klemmer and published by . This book was released on 2004-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Answers the tough questions that come when you are not creating the results you desire.

If You Ain't Having Fun, You Ain't Doing It Right!

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Publisher : Covenant Books, Inc.
ISBN 13 : 1646700910
Total Pages : 64 pages
Book Rating : 4.6/5 (467 download)

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Book Synopsis If You Ain't Having Fun, You Ain't Doing It Right! by : Sandra Rojo

Download or read book If You Ain't Having Fun, You Ain't Doing It Right! written by Sandra Rojo and published by Covenant Books, Inc.. This book was released on 2020-10-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite countless books, articles, and seminars on the topic and related subject matter, many people these days continue to struggle in an attempt to live successful, rewarding, and fulfilling lives. Many of the works that have been published on the topic of purposeful living involve complex research and explanations that are hard for most people to understand and relate to or just do not resonate with the reader. Regardless of how hard we try to make it, the simple fact is, most of the challenges and obstacles we encounter in living purposeful and joyful lives are a direct result of limiting beliefs. Sandra and Stan have written a short, simple, and easy-to-read book that addresses some of the most salient impediments to living rewarding and fulfilling lives and provides concise and easy-to-apply methods for quickly overcoming many major impediments to living authentically and tips for significantly improving one's ability to move beyond striving to thriving! The title to their book provides a simple yet profound message: "If you ain't having fun, you ain't doing it right! And if you aren't doing it right, you're likely not having much fun!" Learn how limiting beliefs and emotions lead to chronic problems both physical and nonphysical. Discover major impediments to success and how to overcome them. Gain valuable tips on how to quickly eliminate or mitigate many problems contributing to lack of success and joy in your life Start living a more rewarding and fulfilling life now! Instagram: @journey.to.authentic.living YouTube: Journey to Authentic Living- Sandra Rojo Facebook: Journey to Authentic Living Website: www.journeytoauthenticliving.com

Molly Moon's Incredible Book of Hypnotism

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Publisher : Harper Collins
ISBN 13 : 0062034073
Total Pages : 388 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Molly Moon's Incredible Book of Hypnotism by : Georgia Byng

Download or read book Molly Moon's Incredible Book of Hypnotism written by Georgia Byng and published by Harper Collins. This book was released on 2010-11-30 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Wonderful World of Hypnotism Molly Moon is no ordinary orphan. When she finds a mysterious old book on hypnotism, she discovers she can make people do whatever she wants. But a sinister stranger is watching her every move and he'll do anything to steal her hypnotic secret...

This Is What Happy Looks Like

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Publisher : Hachette UK
ISBN 13 : 0316212830
Total Pages : 416 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis This Is What Happy Looks Like by : Jennifer E. Smith

Download or read book This Is What Happy Looks Like written by Jennifer E. Smith and published by Hachette UK. This book was released on 2013-04-02 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Statistical Probability of Love at First Sight comes a humorous and heartwarming novel about small towns, big love, and mistaken email identity. When teenage movie star Graham Larkin accidentally sends small town girl Ellie O'Neill an email about his pet pig, the two seventeen-year-olds strike up a witty and unforgettable correspondence, discussing everything under the sun, except for their names or backgrounds. Then Graham finds out that Ellie's Maine hometown is the perfect location for his latest film, and he decides to take their relationship from online to in-person. But can a star as famous as Graham really start a relationship with an ordinary girl like Ellie? And why does Ellie want to avoid the media's spotlight at all costs?

Skinny Dip

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Publisher : Random House
ISBN 13 : 0552772534
Total Pages : 484 pages
Book Rating : 4.5/5 (527 download)

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Book Synopsis Skinny Dip by : Carl Hiaasen

Download or read book Skinny Dip written by Carl Hiaasen and published by Random House. This book was released on 2005 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doctoring water samples to help his corrupt agribusiness employer to continue illegal dumping in the Everglades, biologist Chaz Perrone attempts to murder his wife, who has figured out his scam and who survives to plot her husband's downfall.

Lies We Tell Ourselves

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Publisher : Harlequin
ISBN 13 : 0373212046
Total Pages : 410 pages
Book Rating : 4.3/5 (732 download)

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Book Synopsis Lies We Tell Ourselves by : Robin Talley

Download or read book Lies We Tell Ourselves written by Robin Talley and published by Harlequin. This book was released on 2016-01-26 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes questions for discussions and an excerpt from another novel.

The Summer of Skinny Dipping

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Publisher : Sourcebooks, Inc.
ISBN 13 : 1402253702
Total Pages : 306 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis The Summer of Skinny Dipping by : Amanda Howells

Download or read book The Summer of Skinny Dipping written by Amanda Howells and published by Sourcebooks, Inc.. This book was released on 2010-06-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this heartfelt summer read, perfect for fans of teen romance books, Mia's drama-filled family beach vacation turns into a chance at first love when the boy next door comes into the picture... Mia just wanted a summer away to forget it all. After Mia is unexpectedly dumped by Jake, a summer having relaxing fun with her family in the Hamptons sounds like the perfect beach escape. But her cousin Corinne's new elitist attitude is definitely not what Mia was expecting, and neither is all the family drama. Mia starts to feel more like an outsider than ever before. Enter Simon, the boy staying next door. He's adventurous, quirky, smart, and seems to want to get to know Mia. And he's definitely not part of Corinne's "cool" crowd. Simon starts to rub off on Mia, and she finally begins to open up—including sneaking out, taking late-night walks on the beach, and maybe even falling in love. The summer might just turn out better than she had originally planned. But coming out of her shell could mean losing everything Mia has gained. The Summer of Skinny Dipping is perfect for those looking for: Teen realistic fiction books Books for teen girls YA contemporary novels High school romance books

Lunch Money

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Publisher : Simon and Schuster
ISBN 13 : 1442462191
Total Pages : 246 pages
Book Rating : 4.4/5 (424 download)

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Book Synopsis Lunch Money by : Andrew Clements

Download or read book Lunch Money written by Andrew Clements and published by Simon and Schuster. This book was released on 2012-04-17 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Greg Kenton, billionaire in the making. Greg Kenton has two obsessions -- making money and his long-standing competition with his annoying neighbor, Maura Shaw. So when Greg discovers that Maura is cutting into his booming Chunky Comics business with her own original illustrated minibooks, he's ready to declare war. The problem is, Greg has to admit that Maura's books are good, and soon the longtime enemies become unlikely business partners. But their budding partnership is threatened when the principal bans the sale of their comics in school. Suddenly, the two former rivals find themselves united against an adversary tougher than they ever were to each other. Will their enterprise -- and their friendship -- prevail?

Life Without Ed, Tenth Anniversary Edition DIGITAL AUDIO

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071834230
Total Pages : 257 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis Life Without Ed, Tenth Anniversary Edition DIGITAL AUDIO by : Jenni Schaefer

Download or read book Life Without Ed, Tenth Anniversary Edition DIGITAL AUDIO written by Jenni Schaefer and published by McGraw Hill Professional. This book was released on 2014-01-31 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders "If you or someone you love has an eating disorder, this is the book to read." —Dr. Phil Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni’s life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all. Inspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., Life Without Ed provides hope to the millions of people plagued by eating disorders. Beginning with Jenni’s “divorce” from Ed, this supportive, lifesaving book combines a patient’s insights and experiences with a therapist’s prescriptions for success to help you live a healthier, happier life without Ed. This 10th anniversary edition features a new afterword as well as sections devoted to family, friends, and supporters; how treatment professionals can use the book with their patients; and men with eating disorders. "Of all the great books written on eating disorders, none has had a wider reach than Life Without Ed. Those suffering have found connection and hope, family members have found understanding and empathy, professionals have learned from it and praised it. It will remain a classic for decades to come." —Michael E. Berrett, PhD, psychologist; CEO and cofounder of the Center for Change; coauthor of Spiritual Approaches in the Treatment of Women with Eating Disorders "[Life Without Ed] was the first [book] to teach readers that they can not only separate from their eating disorder, but also disagree with and disobey it. I wholeheartedly recommend this witty, hopeful guide to patients, carers, professionals, and anyone else who wants to understand what it's really like to live with an eating disorder and ultimately triumph over it." —Jennifer J. Thomas, PhD, assistant professor of psychology at the Harvard Medical School; co-director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital "This uplifting book’s intimate inner dialogue has energized countless young women—and men—in their own recoveries from eating disorders." —Leigh Cohn, MAT, CEDS, coauthor of Making Weight: Men’s Conflicts with Food, Weight, Shape & Recovery "Jenni is truly a remarkable woman. She unselfishly shares her struggles and triumphs in something that will probably affect all of us in one way or another in our lifetime. Her candid and inspiring story will truly help those suffering from their own "Ed." I feel privileged to know her and her story." —Jamie-Lynn Sigler, actress