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Id Rather Be Skyrunning
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Book Synopsis Voices from the Hills by : Steve Chilton
Download or read book Voices from the Hills written by Steve Chilton and published by Sandstone Press Ltd. This book was released on 2023-04-20 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A must read for anyone with a passion for women's equality and sport.' -Sue Anstiss Voices from the Hills is the story of the barriers encountered by the first female fell runners who fought to participate in the early days of this male-dominated sport. Despite experiencing discouragement and resistance, these women responded with personal courage and self-confidence. Thanks to them, women now compete at traditional fell races, international mountain races and endurance challenges such as the Bob Graham Round in increasing numbers. Told predominantly through interviews with pioneering female athletes who recount their lives and running careers, this is the story of a fight for equality of opportunity and reward.
Download or read book Trail Blazer written by Ryan Sandes and published by Penguin Random House South Africa. This book was released on 2016-03-01 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it take to run a six-day race through the world’s harshest deserts? Or 100 miles in a single day at altitudes that would leave you breathless just walking? More than that, though: what is it like to win these races? South Africa’s ultra-trail-running superstar Ryan Sandes has done just that. Since bursting onto the international trail-running scene by winning the first multistage race he ever entered – the brutal Gobi March – Ryan has gone on to win various other multistage and single-day races around the globe. Written with bestselling author and journalist Steve Smith, Trail Blazer – My Life as an Ultra-distance Trail Runner recounts the life story of this intrepid sportsman, from his experiences as a rudderless party animal to becoming a world-class athlete, and includes details on his training regimes, race strategies and aspirations for future sporting endeavours. Sports enthusiasts will enjoy the adrenaline-inducing trials and tribulations of one of South Africa’s most awe-inspiring athletes, while endurance-sport participants – from beginners to aspirant pros – will benefit from his insights and advice. As Professor Tim Noakes says in the Foreword to this book: ‘However much we might think we know and understand, there are some phenomena which now, and perhaps forever, we will never fully comprehend. We call such happenings “enigmas”. Or even miracles. Ryan Sandes is one such.’
Download or read book Heart Rate Training written by Roy Benson and published by Human Kinetics Publishers. This book was released on 2020 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart Rate Training, Second Edition, helps athletes and fitness enthusiasts use the data captured by heart rate monitors to create and customize training programs that improve performance.
Book Synopsis Words Composed of Sea and Sky by : Erica George
Download or read book Words Composed of Sea and Sky written by Erica George and published by Running Press Kids. This book was released on 2021-05-25 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This modern summer romance set on Cape Cod features two young adult poets divided by centuries. Michaela Dunn, living on present day Cape Cod, dreams of getting into an art school, something her family just doesn't understand. When her stepfather refuses to fund a trip for a poetry workshop, Michaela finds the answer in a local contest searching for a poet to write the dedication plaque for a statue honoring Captain Benjamin Churchill, a whaler who died at sea 100 years ago. She struggles to understand why her town venerates Churchill, an almost mythical figure whose name adorns the school team and various tourist traps. When she discovers the 1862 diary of Leta Townsend, however, she gets a glimpse of Churchill that she didn't quite anticipate. In 1862, Leta Townsend writes poetry under the name Benjamin Churchill, a boy who left for sea to hunt whales. Leta is astonished when Captain Churchill returns after his rumored death. She quickly falls for him. But is she falling for the actual captain or the boy she constructed in her imagination?
Download or read book Out and Back written by Hillary Allen and published by Blue Star Press. This book was released on 2021-04-06 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2017, world-class ultrarunner Hillary Allen was ranked #1 in the world sky running series when she fell 150 feet off a mountain ridge, breaking multiple bones and suffering a life-altering blow to her body and athletic career. Out and Back recounts Allen's fight to rehabilitate her body, rebuild her belief in herself, and return to the life and sport she loves. "Powerful and affecting. Hillary is an indomitable force." —Dean Karnazes, New York Times bestselling author and world-renowned ultramarathon athlete Ultramarathon runner and North Face-sponsored athlete Hillary Athlete felt like she was on top of the world in 2017 as she competed in Norway's Tromsø Skyrace. Then, nearly halfway through the 50-kilometer race, Allen fell 150 feet off an exposed cliff ridge, fracturing her back and breaking multiple ribs, both feet, and both of her lower arms. Beginning with the dramatic story of her nearly-fatal accident and remarkable rescue, Out and Back chronicles Allen's incredible road to recovery and how she navigated the physical and mental health hurdles along the way. With vulnerability that reveals remarkable courage, Allen's memoir is a powerful reminder that no matter what setbacks you face in life—injuries, break-ups, job losses, rejections—you have strength inside that you never knew existed. Out and Back is an amazing story of resilience that shows how someone can nearly lose everything and then work hard to heal and come out stronger on the other side. Today, Allen sees her 150-feet fall not as an accident, but as a moment of enlightenment that allowed her to reevaluate her entire life, see the beauty and importance of community, and fall back in love with nature and the reasons she started running in the first place. Allen's story teaches you that the path forward is not always linear, that healing takes time, and that the process of rediscovery is ongoing as you reach within and find what it takes to survive—and thrive. Out and Back is an inspiring read for anyone who wants to bet big on themselves, learn how to live fearlessly, and build the courage to reclaim your life, one day at a time.
Download or read book Lock-In written by Paul Buchanan and published by . This book was released on 2001 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: In honor of the eighth-graders' graduation, Willie's church is holding a Lock-In, including an exciting contest that might also introduce some of the participants to Jesus.
Download or read book Rusch to Glory written by Rebecca Rusch and published by VeloPress. This book was released on 2014-10-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rebecca Rusch is one of the great endurance athletes of our time. Known today as the Queen of Pain for her perseverance as a relentlessly fast runner, paddler, and mountain bike racer, Rusch was a normal kid from Chicago who abandoned a predictable life for one of adventure. In her new book Rusch to Glory: Adventure, Risk & Triumph on the Path Less Traveled, Rusch weaves her fascinating life's story among the exotic locales and extreme conditions that forged an extraordinary athlete from ordinary roots. Rusch has run the gauntlet of endurance sports over her career as a professional athlete-- climbing, adventure racing, whitewater rafting, cross-country skiing, and mountain biking--racking up world championships along the way. But while she might seem like just another superhuman playing out a fistful of aces, her empowering story proves that anyone can rise above self-doubt and find their true potential. First turning heads with her rock climbing and paddling skills, Rusch soon found herself spearheading adventure racing teams like Mark Burnett's Eco-Challenge series. As she fought her way through the jungles of Borneo, raced camels across Morocco, threaded the rugged Tian Shan mountains, and river-boarded the Grand Canyon in the dead of winter, she was forced to stare down her own demons. Through it all, Rusch continually redefined her limits, pushing deep into the pain cave and emerging ready for the next great challenge. At age 38, Rusch faced a tough decision: retire or reinvent herself yet again. Determined to go for broke, she shifted her focus to endurance mountain bike racing and rode straight into the record books at a moment when most athletes walk away. Rusch to Glory is more than an epic story of adventure; it is a testament to the rewards of hard work, determination, and resilience on the long road to personal and professional triumph.
Book Synopsis Joe's Rules: The Art of Trail Race Directing by : Joe Prusaitis
Download or read book Joe's Rules: The Art of Trail Race Directing written by Joe Prusaitis and published by Lulu.com. This book was released on with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Running Beyond written by Ian Corless and published by Aurum. This book was released on 2016-11-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultra running is one of the world's fastest growing sports and in Ian Corless who runs the scene's most influential podcast, ultra-running has the perfect author to chronicle its rise. Running Beyond is a homage to the sport's legendary races, unique, commissioned photography, captures the diverse and striking terrain - from mountail peaks, to jungles and deserts. Through interviews with the legendary athletes of the sport, Running Beyond is the ultimate homage to the ultra-running world. Foreword by record-breaking, world number one, Kilian Jornet (Run or Die).
Download or read book Kicksology written by Brian Metzler and published by VeloPress. This book was released on 2019-10-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kicksology is your all-access pass into the fascinating, colorful world of running shoesand what makes up a perfect pair of kicks. Sports journalist and veteran shoe tester Brian Metzler takes runners and kicksologists deep inside the $10 billion dollar running shoe industry with a behind-the-curtain look at what makes iconic running shoe brands tick. Kicksology follows a shoe from inspiration to store shelf to show how innovative ideas evolve into industry-wide trends and fads. Metzler tours shoe labs where scientists advance our understanding of shoes and running mechanics as well as the domestic and overseas shoe factories where the world’s favorite kicks are assembled. A dedicated shoe nerd and running junkie, Metzler shares his love of great shoes in this fascinating look at the intersections of shoe culture and history, science and storytelling, intel from the innovators with on-the-ground insight from top runners. Kicksology is filled with information as entertaining as it is surprising, tapping into the passion runners have for their kicks and feeding their curiosity about what makes a great shoe.
Book Synopsis Born to Run by : Christopher McDougall
Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
Download or read book Pale Moon Stalker written by Shirl Henke and published by Leisure Books. This book was released on 2008 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sexy, humorous battle of wills between a Sioux beauty educated in the white world and the deadly bounty hunter she hires to track down her husband's killer.
Book Synopsis Variable Valve Timings by : Chris Harris
Download or read book Variable Valve Timings written by Chris Harris and published by Random House. This book was released on 2023-11-09 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tyre destruction, power slides and continuous drooling Chris Harris has driven more cars than most people could ever dream of. His vast knowledge is legendary. He calls it 'unhinged geekery'. But we call it infectious enthusiasm, adrenaline-fueled escapism and peerless journalistic rigour and integrity. And then there are his famous skills at the wheel, from city cars to rally cars, F1 to vintage, not forgetting the Guinness World Record 3.4km sideways in an electric car. And now for the first time, Harris is going all out with that unhinged geekery, and takes us down the road of his life-long adventure with the automobile - from the Scalextric track to the Nürburgring 24 Hour, via his own formative low-powered Somerset version of The Dukes of Hazard. A highly individual, petrol-soaked life story that's all down to variable valve timings.
Book Synopsis Maps for Psychoanalytic Exploration by : Parthenope Bion Talamo
Download or read book Maps for Psychoanalytic Exploration written by Parthenope Bion Talamo and published by Routledge. This book was released on 2018-05-15 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maps for Psychoanalytic Exploration brings together the author's main works, until now published only in Italian. They are made available to a wider readership in this volume through a translation into English by Shaun Whiteside, supported by the generosity of the members of the Melanie Klein Trust. In these chapters the author explores important implications of her father's ideas at different levels of psychic and social organisation. Her writing is very clear and, as Dr Anna Bauzzi, the Editor of the Italian edition, writes in her Introduction, the quality of it makes many of Bion's ideas more accessible, without any reduction of their complexity.
Book Synopsis Lonely Planet's Atlas of Adventure by : Lonely Planet
Download or read book Lonely Planet's Atlas of Adventure written by Lonely Planet and published by Lonely Planet. This book was released on 2017-09-01 with total page 733 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't just walk on the wild side - hike, climb, cycle, surf and even parachute. Lonely Planet's Atlas of Adventure is an encyclopedia for thrill-seekers and adrenaline junkies, featuring the best outdoor experiences, country-by-country, across the world - making it the ultimate introduction to an exciting new world of adventure. There are numerous ways to explore our planet and the Atlas of Adventure showcases as many of them as possible in over 150 countries. We tracked down our adventure-loving gurus and asked them to share their tips on where to go and what to do. Colourful, awe-inspiring images are accompanied by authoritative text from Lonely Planet's travel experts. Highlights include: Mountaineering and trekking in Argentina Mountain biking and bushwalking in Australia Diving and paddling in Cambodia Trail running and canoeing in Canada Surfing and volcano diving in El Salvador Ski-exploring and dogsledding in Greenland Cycling and snowsports in Japan Riding with eagle hunters and packrafting in Mongolia Dune boarding and hiking in Namibia Tramping and black-water rafting in New Zealand Kloofing and paragliding in South Africa Sailing and walking in the United Kingdom Hiking and climbing in the United States About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. TripAdvisor Travelers' Choice Awards 2012, 2013, 2014, 2015 and 2016 winner in Favorite Travel Guide category 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia) Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
Book Synopsis Above the Clouds: How I Carved My Own Path to the Top of the World by : Kilian Jornet
Download or read book Above the Clouds: How I Carved My Own Path to the Top of the World written by Kilian Jornet and published by HarperCollins. This book was released on 2020-09-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most accomplished mountain runner of all time contemplates his record-breaking climb of Mount Everest in this profound and free-flowing memoir—an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches.
Book Synopsis A Soldier of the Great War by : Mark Helprin
Download or read book A Soldier of the Great War written by Mark Helprin and published by Houghton Mifflin. This book was released on 1991 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young aesthete from a privileged Roman family, Alexandro Giuliani, found his charmed existence shattered by the coming of WWI. Highly recommended.
