I Used To Be A Superwoman

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I Used to be a Superwoman

Author : Gloria Velàsquez
Publisher : Arte Publico Press
ISBN 13 : 9781611921809
Total Pages : 132 pages
Book Rating : 4.9/5 (218 download)

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Book Synopsis I Used to be a Superwoman by : Gloria Velàsquez

Download or read book I Used to be a Superwoman written by Gloria Velàsquez and published by Arte Publico Press. This book was released on 1997-01-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chicano Movement is not dead. It lives on, fierce and passionate, in the voice and person of Gloria Velàsquez. Challenging our complacency, her resonant cries for justice ñrefuse to be silent/to be buried in obscurityî. Velàsquez has known poverty and discrimination intimately and, like a phoenix from the ashes, she has risen to recognition as an artist, an educator and a leader. But, the poet is as uncompromising with herself as she is with her reader. Refusing to rest on her laurel, her ardent verses are a pledge reiterating her allegiance to la causa and a call to arms demanding that others perpetuate the struggle. A consummate oral performer and speaker, Velàsquez has been uniquely successful in transferring onto the printed page the drama of reciting poetry on barrio streets. These pages burn with the fire of action and commitment.

Becoming Super Woman

Author : Nicole Lapin
Publisher : BenBella Books
ISBN 13 : 194883667X
Total Pages : 235 pages
Book Rating : 4.9/5 (488 download)

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Book Synopsis Becoming Super Woman by : Nicole Lapin

Download or read book Becoming Super Woman written by Nicole Lapin and published by BenBella Books. This book was released on 2019-09-17 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel daily pressure to keep pushing yourself even when you're stressed and exhausted? It's time to leave Superwoman in the movies, where she belongs, and say hello to being a Super Woman—the best, most productive and balanced version of the hero you already are. For years—maybe your entire life—you've been told that success means having it all and doing it all. But working more and harder is holding you back, not moving you forward. In Becoming Super Woman, New York Times bestselling author Nicole Lapin redefines what it means to be a woman who "has it all"—and shows you how to find lasting success by your own definition, on your own terms. Nicole candidly shares her own story of career burnout and an emergency hospitalization that prompted her to take her mental health seriously for the first time ever. Along the way, she discovered that not only was this priority shift not a defeat, it was the key to unlocking even greater achievements. In her third and most personal book yet, Nicole lays out an actionable, 12-step plan to guide you in taking control and becoming the hero of your own story, with the skills it takes to be a real Super Woman—skills we should (but often don't) learn growing up, from productivity hacks to boundary setting. She makes the case that the real secret to success doesn't hinge on the hustle or degrees you have but in "putting on your own oxygen mask before helping others." In fact, self-care is the biggest asset or liability in our careers—when it's on-point it can help us soar, and when it's neglected it can bring us down faster than anything else. Entertaining, honest, and life-changing, Becoming Super Woman shows you how to banish burnout, ward off a breakdown, and achieve true balance … finally.

Superwoman

Author : Shirley Conran
Publisher :
ISBN 13 : 9780140048797
Total Pages : 205 pages
Book Rating : 4.0/5 (487 download)

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Book Synopsis Superwoman by : Shirley Conran

Download or read book Superwoman written by Shirley Conran and published by . This book was released on 1978 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Reform Your Inner Mean Girl

Author : Amy Ahlers
Publisher : Atria Books/Beyond Words
ISBN 13 : 1582705100
Total Pages : 304 pages
Book Rating : 4.5/5 (827 download)

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Book Synopsis Reform Your Inner Mean Girl by : Amy Ahlers

Download or read book Reform Your Inner Mean Girl written by Amy Ahlers and published by Atria Books/Beyond Words. This book was released on 2019-11-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can stop your self-defeating thoughts and start loving yourself and feeling more confident using bestselling authors Christine Arylo and Amy Ahlers’s seven-step method to shutting down your inner mean girl. Most of us quickly recognize when others bully or disrespect us, but it’s harder to discern when we do it to ourselves. We all have the voice that whispers in our ears that we are not good enough, smart enough, beautiful enough, or deserving of all we desire. Well, that voice now has a name—ladies, meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis, creating a constant mindset of anxiety, insecurity, and stress. But there is way to hush this toxic voice. Reform Your Inner Mean Girl introduces a universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love and self-confidence. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman’s self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with her most powerful voice—her Inner Wisdom. By quieting our inner critics, we become aware of the hold that societal pressures have on us and recognize all the wonderful traits we do possess, leaving us feeling strong, empowered, and ready to take on the world!

The Superwoman Myth

Author : Jennifer Loh
Publisher : Routledge
ISBN 13 : 1000529932
Total Pages : 121 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis The Superwoman Myth by : Jennifer Loh

Download or read book The Superwoman Myth written by Jennifer Loh and published by Routledge. This book was released on 2021-11-29 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book begins by raising a thoughtful question, "Can women have it all, family, work and everything in between?" If yes, then are women ‘superwomen’? More importantly, what or who is a ‘superwoman’? In other words, this book discusses the role of contemporary women in today’s modern career world and its myriad of challenges, and in turn explores the nuanced role of millennial women and provides insights into how women juggle demands at home and at work; family and career management. Using case studies from interviews with two hundred women, the authors draw on data from women themselves to explore how they navigate their daily lives to achieve work-life balance. This book will motivate readers to reframe their roles at home and in the workplace and hopefully help them reclaim control in their career/family journeys. This book is also an essential guide to thought leadership for women in leadership positions or aspiring to be in leadership positions. Finally, this book will demystify gender roles in the workplace and at home, enabling women of all ages and backgrounds to embark on their career with confidence. This book will motivate younger women who are embarking on their first career and looking to develop the inner leadership that helps them thrive in life.

The SuperWoman's Guide to Super Fulfillment

Author : Jaime Kulaga Kulaga PhD
Publisher : SCB Distributors
ISBN 13 : 0692374175
Total Pages : 148 pages
Book Rating : 4.6/5 (923 download)

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Book Synopsis The SuperWoman's Guide to Super Fulfillment by : Jaime Kulaga Kulaga PhD

Download or read book The SuperWoman's Guide to Super Fulfillment written by Jaime Kulaga Kulaga PhD and published by SCB Distributors. This book was released on 2020-02-03 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it, being a SuperWoman is not as glamorous as the cartoons make it seem. Juggling a career, relationship, family, housework, grocery shopping, planning, and paying the bills is anything but a cape and perfect makeup. Living a balanced and fulfilled life where you can work, care for your family, and give to yourself isn't easy. It takes time, self-awareness, and, most of all, strategies that really work. "The SuperWoman's Guide to Super Fulfillment" by nationally known mental health expert Dr. Jaime Kulaga is the essential quick-start guide to getting your life back on track. Filled with examples, tips, and tools that are realistic and easy to implement, it will show you step-by-step how to: * Identify your top life roles and prioritize what really matters. * Say no and take care of yourself—without feeling guilty. * Create an effective plan to work through the real barriers to your personal fulfillment and happiness. * Set smart goals, reach out for support, and track your success. * Boost your confidence and make strong decisions. * Reframe your past to work for you in the present. This fun, empowering, and practical guide will help you stop struggling and start enjoying your life again.

Superwoman TP Vol 1 Who Killed Superwoman

Author : Phil Jimenez
Publisher :
ISBN 13 : 9781401273170
Total Pages : 0 pages
Book Rating : 4.2/5 (731 download)

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Book Synopsis Superwoman TP Vol 1 Who Killed Superwoman by : Phil Jimenez

Download or read book Superwoman TP Vol 1 Who Killed Superwoman written by Phil Jimenez and published by . This book was released on 2017-05-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imbued with the powers of Superman, Lois Lane and LanaLang pledge to use their powers to protect Metropolis as Superwomen! The onlyproblem is their new powers are killing them, and neither one knows how to stopit. Can they survive long enough to uncover the deadly secret of their new foe,Ultra-Woman? Collects SUPERWOMAN #1-7.

Retired with Husband

Author : Mary Louise Floyd
Publisher : Publisher:VanderWyk&Burnham
ISBN 13 : 9781889242262
Total Pages : 260 pages
Book Rating : 4.2/5 (422 download)

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Book Synopsis Retired with Husband by : Mary Louise Floyd

Download or read book Retired with Husband written by Mary Louise Floyd and published by Publisher:VanderWyk&Burnham. This book was released on 2006 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Written for baby-boomer "superwomen," who successfully combined career with family and now are nearing or newly in retirement. With humor and optimism, one of their own borrows from corporate reengineering strategy to propose a vision (with goals, objectives, strategies) for a successful retirement for both superwoman and her husband"--Provided by publisher.

The Superwoman Syndrome

Author : Marjorie Hansen Shaevitz
Publisher : Fontana Press
ISBN 13 : 9780006369745
Total Pages : 272 pages
Book Rating : 4.3/5 (697 download)

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Book Synopsis The Superwoman Syndrome by : Marjorie Hansen Shaevitz

Download or read book The Superwoman Syndrome written by Marjorie Hansen Shaevitz and published by Fontana Press. This book was released on 1984 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Beyond Superwoman

Author : Karin Strasser Kauffman
Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Beyond Superwoman by : Karin Strasser Kauffman

Download or read book Beyond Superwoman written by Karin Strasser Kauffman and published by . This book was released on 2003 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Superwomen

Author : Jodi Buren
Publisher :
ISBN 13 : 9780821228968
Total Pages : 192 pages
Book Rating : 4.2/5 (289 download)

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Book Synopsis Superwomen by : Jodi Buren

Download or read book Superwomen written by Jodi Buren and published by . This book was released on 2004 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful and inspiring tribute to the joy, athleticism, strength, diversity, and artistry of women in sports. Commemorating the 30th anniversary of the prestigious Women's Sports Foundation, SUPERWOMEN brings together 100 outstanding champion athletes, from Olympic medalists and hopefuls to X-Gamers and competitors in the Special Olympics. Included are sports superstars such as Chris Evert, Jackie Joyner-Kersee, Annika Sorenstam, Picabo Street, Bonnie Blair, Dara Torres, Sarah Hughes, and Anita DeFrantz. Also included are less recognizable, but equally fascinating, athletes such as Loretta Claiborne, a marathoner born with mental and physical handicaps; Michelle Wie, a 13-year-old golf phenom; and the remarkable Aimee Mullins, who with prosthetic legs ran track in college and broke records in the Paralympic Games. These extraordinary women, beautifully photographed by Jodi Buren, offer their own stories of triumph, courage, and determination- allowing us a glimpse at the personalities and spirit behind the long lists of athletic achievements.

The Natural Superwoman

Author : Uzzi Reiss, M. D., OB/GYN
Publisher : Penguin
ISBN 13 : 9781583333242
Total Pages : 388 pages
Book Rating : 4.3/5 (332 download)

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Book Synopsis The Natural Superwoman by : Uzzi Reiss, M. D., OB/GYN

Download or read book The Natural Superwoman written by Uzzi Reiss, M. D., OB/GYN and published by Penguin. This book was released on 2008-11-13 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new health bible for women. Women all over the world flock to Dr. Uzzi Reiss for his cutting-edge approach to women?s health. In The Natural Superwoman, Dr. Reiss brings his innovative philosophy to women everywhere, demonstrating how they can stop feeling overwhelmed and tired and start feeling their best?energized, focused, and ready to take on the world ?each day. As Dr. Reiss explains, hormone balance is the key to living with vitality. His anti-aging program combines natural hormone therapy, essential nutritional advice, simple exercise, and mind-body techniques to help you, no matter what your age, become the healthiest, most vibrant ?natural superwoman? you can be. The Natural Superwoman illustrates: · Which specific hormones can enhance energy, sexuality, and memory; heal dry skin; relieve sleep disorders; alleviate depression; and more · Why you should take magnesium instead of calcium to guard against osteoporosis · How to make simple changes to your diet to help you lose weight · Why you may actually be exercising too much This book offers accessible yet authoritative information from a physician with more than thirty years of experience in understanding and working with women. The Natural Superwoman shows you how to take control of your well-being and feel better than ever naturally.

Overcoming the Superwoman Syndrome

Author : Linda Ellis Eastman
Publisher :
ISBN 13 : 9780979115363
Total Pages : 0 pages
Book Rating : 4.1/5 (153 download)

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Book Synopsis Overcoming the Superwoman Syndrome by : Linda Ellis Eastman

Download or read book Overcoming the Superwoman Syndrome written by Linda Ellis Eastman and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Super Woman Rx

Author : Tasneem Bhatia, MD
Publisher : Rodale Books
ISBN 13 : 1623368596
Total Pages : 354 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Super Woman Rx by : Tasneem Bhatia, MD

Download or read book Super Woman Rx written by Tasneem Bhatia, MD and published by Rodale Books. This book was released on 2017-09-12 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your Power Type to discover your personalized plan for weight loss, energy, and lasting health. No more one-size-fits-all diets! Modern womanhood often means juggling multiple roles—businesswoman, mother, spouse, homemaker, and more—all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives. We’re overwhelmed and exhausted, which can often translate into unhealthy eating habits, lack of exercise, and no time for self-care. But diet and fitness plans are usually one-size-fits-all, and those universal programs just don’t work for every body and every personality. Integrative health and wellness expert Tasneem Bhatia, MD, known to her patients as Dr. Taz, has a plan that is anything but cookie-cutter. Her mission is to help women achieve optimum health, and now she can help you with her personalized plans in Super Woman Rx. In Super Woman Rx, Dr. Taz sets out to treat “super woman syndrome” by offering five prescriptive plans based on a woman’s unique blueprint, or Power Type, whether you’re a Boss Lady, a Savvy Chick, an Earth Mama, a Gypsy Girl, or a Nightingale. A fun quiz will help you narrow down your type and figure out which strategies will work best for you. Drawing inspiration from Ayurvedic, Chinese, and Western systems of medicine, each nutrition and exercise plan helps you shed pounds, decrease anxiety and depression, rejuvenate skin, reduce PMS symptoms, and much more in just 3 weeks. Then, long-term strategies with specialized plans follow those 3 weeks. With Dr. Taz’s comprehensive, personalized guidance, you’ll radiate from the inside out.

Get Over 'I Got It'

Author : Elayne Fluker
Publisher : HarperCollins Leadership
ISBN 13 : 1400213800
Total Pages : 240 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Get Over 'I Got It' by : Elayne Fluker

Download or read book Get Over 'I Got It' written by Elayne Fluker and published by HarperCollins Leadership. This book was released on 2021-05-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A strong support network and meaningful connections are crucial to your long-term success and peace of mind. Although successful women excel in every way, many resist the idea of seeking help due to fear of being viewed as weak or incompetent. Instead, they struggle alone and sacrifice their happiness and peace along the way. If you feel this way, you’re in the right place! In Get Over “I Got It,” author and podcast host Elayne Fluker shows you that this isolated mindset is the reason you are overwhelmed, depressed, and even unfulfilled. With Elayne’s help, you will learn: How to step outside your comfort zone to ask for and accept support. The importance of ditching the “do-it-alone” philosophy. How to build your network and make useful connections. Ways for you to embrace the proven benefits of a stronger-together approach. Get Over "I Got It" will help you overcome the hurdles you face that prevent you from asking for help, giving you a surefire strategy—and the confidence—to seek support. You’ll be positioned to establish a solid network of support and enroll others in your vision to achieve success.

The Secret History of Wonder Woman

Author : Jill Lepore
Publisher : Vintage
ISBN 13 : 0385354053
Total Pages : 449 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Secret History of Wonder Woman by : Jill Lepore

Download or read book The Secret History of Wonder Woman written by Jill Lepore and published by Vintage. This book was released on 2014-10-28 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Within the origin of one of the world’s most iconic superheroes hides a fascinating family story—and a crucial history of feminism in the twentieth-century. “Everything you might want in a page-turner…skeletons in the closet, a believe-it-or-not weirdness in its biographical details, and something else that secretly powers even the most “serious” feminist history—fun.” —Entertainment Weekly The Secret History of Wonder Woman is a tour de force of intellectual and cultural history. Wonder Woman, Jill Lepore argues, is the missing link in the history of the struggle for women’s rights—a chain of events that begins with the women’s suffrage campaigns of the early 1900s and ends with the troubled place of feminism a century later. Lepore, a Harvard historian and New Yorker staff writer, has uncovered an astonishing trove of documents, including the never-before-seen private papers of Wonder Woman’s creator, William Moulton Marston. The Marston family story is a tale of drama, intrigue, and irony. In the 1920s, Marston and his wife brought into their home Olive Byrne, the niece of Margaret Sanger, one of the most influential feminists of the twentieth century. Even while celebrating conventional family life in a regular column that Marston and Byrne wrote for Family Circle, they themselves pursued lives of extraordinary nonconformity. Marston, internationally known as an expert on truth—he invented the lie detector test—lived a life of secrets, only to spill them on the pages of Wonder Woman. Includes a new afterword with fresh revelations based on never before seen letters and photographs from the Marston family’s papers, and 161 illustrations and 16 pages in full color.

Supergirl: Woman of Tomorrow (2021-) #1

Author : Tom King
Publisher : DC Comics
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4.:/5 (21 download)

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Book Synopsis Supergirl: Woman of Tomorrow (2021-) #1 by : Tom King

Download or read book Supergirl: Woman of Tomorrow (2021-) #1 written by Tom King and published by DC Comics. This book was released on 2021-06-15 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kara Zor-El has seen some epic adventures over the years, but finds her life without meaning or purpose. Here she is, a young woman who saw her planet destroyed and was sent to Earth to protect a baby cousin who ended up not needing her. What was it all for? Wherever she goes, people only see her through the lens of Superman’s fame. Just when Supergirl thinks she’s had enough, everything changes. An alien girl seeks her out for a vicious mission. Her world has been destroyed, and the bad guys responsible are still out there. She wants revenge, and if Supergirl doesn’t help her, she’ll do it herself, whatever the cost. Now a Kryptonian, a dog, and an angry, heartbroken child head out into space on a journey that will shake them to their very core.