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I Turned My 40th Birthday During A Global Pandemic
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Book Synopsis The Kilominator: Cycling Through a Global Pandemic In Search of Sanity & Stability by : Matthew St. Amand
Download or read book The Kilominator: Cycling Through a Global Pandemic In Search of Sanity & Stability written by Matthew St. Amand and published by Waywords & Meansigns Press. This book was released on 2023-01-10 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have struggled with my weight my entire adult life. Dwelling among cubicles for two decades, my sedentary existence saw my weight climb to nearly 300 lbs. The number is irrelevant, but the discomfort, desperation, and despair I lived with were all very real. Fast forward to the COVID-19 global pandemic, I came to a crossroads where I realized I could choose which “95” I wanted to be—eat, drink, and laze my way to 395 lbs., or battle the isolation and anxiety by getting on my bike and pedaling toward for 195 lbs. I chose the latter. Since May 2020, I have logged more than 65,000 kilometers on my bike. I am not a slick, spandexed cyclist practicing his art in pelotons. I am a lone, obsessed hobbyist.
Book Synopsis Domestic Monastery by : Ronald Rolheiser
Download or read book Domestic Monastery written by Ronald Rolheiser and published by Paraclete Press. This book was released on 2019-10-08 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is a monastery? A monastery is a place set apart—a place to learn the blessings of powerlessness, and that time is not ours but God’s. Our home and our duties can, just like a monastery, teach us those things. The vocation of monastic men and women is to physically withdraw from the world. But the principle is equally valid for those of us who cannot go off to monasteries. Certain vocations offer the same kind of opportunity for contemplation, and provide a desert for reflection. These writings are beautifully presented in a special cloth packaging, hardcover edition. In ten brief and powerful chapters, Fr. Ron explores how the life of the monastery can apply to those who don't live inside the walls of the cloister: Monasticism and Family Life The Domestic Monastery Real Friendship Lessons from the Monastic Cell Ritual for Sustaining Prayer Tensions within Spirituality A Spirituality of Parenting Spirituality and the Seasons of Our Lives The Sacredness of Time Life’s Key Question
Book Synopsis Finding Love at Forty by : Douglas Jennings
Download or read book Finding Love at Forty written by Douglas Jennings and published by Page Publishing Inc. This book was released on 2024-04-24 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people have a quest. Some quest for money, others for fame and glory. Mine has always been a quest for love. Growing up in the Midwest, I expected my quest for love to be fairly straightforward. Indeed, in my twenties things were going according to plan, and I was married before turning thirty. That was not the end of my quest, however; and after crashlanding from a divorce in New York City, I had to start all over from scratch. Learning how to date online in the big city was daunting, but so was dating in my midthirties. Body parts started failing, and broken bones and various ailments starting becoming regular dating companions. Embark on an inspiring adventure through Finding Love at Forty as I tackle middle-aged ailments and discover the true meaning of love against the odds in the big city.
Book Synopsis The Great Influenza by : John M. Barry
Download or read book The Great Influenza written by John M. Barry and published by Penguin. This book was released on 2005-10-04 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestseller “Barry will teach you almost everything you need to know about one of the deadliest outbreaks in human history.”—Bill Gates "Monumental... an authoritative and disturbing morality tale."—Chicago Tribune The strongest weapon against pandemic is the truth. Read why in the definitive account of the 1918 Flu Epidemic. Magisterial in its breadth of perspective and depth of research, The Great Influenza provides us with a precise and sobering model as we confront the epidemics looming on our own horizon. As Barry concludes, "The final lesson of 1918, a simple one yet one most difficult to execute, is that...those in authority must retain the public's trust. The way to do that is to distort nothing, to put the best face on nothing, to try to manipulate no one. Lincoln said that first, and best. A leader must make whatever horror exists concrete. Only then will people be able to break it apart." At the height of World War I, history’s most lethal influenza virus erupted in an army camp in Kansas, moved east with American troops, then exploded, killing as many as 100 million people worldwide. It killed more people in twenty-four months than AIDS killed in twenty-four years, more in a year than the Black Death killed in a century. But this was not the Middle Ages, and 1918 marked the first collision of science and epidemic disease.
Download or read book Failing To Win written by Mike Quinn and published by . This book was released on 2021-12-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Girl's Guide by : Melissa Kirsch
Download or read book The Girl's Guide written by Melissa Kirsch and published by Workman Publishing Company. This book was released on 2015-04-07 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colossal cheat sheet for your post-college years, answering all the needs of the modern woman—from mastering money to placating overly anxious parents, from social media etiquette to the pleasure and pain of dating (and why it’s not a cliché to love yourself first). A perfect combination of tried-and-true advice and been-there tips, it’s a one-stop resource that includes how to clean up your digital reputation, info on finding an apartment you can afford and actually want to live in, and why you should exercise the delicate art of defriending. Plus the fundamentals, from health (mental and physical) to spirituality to ethics to fashion, all delivered in Melissa Kirsch’s fresh, personal, funny voice—as if your best friend were giving you the best and smartest advice in the world.
Book Synopsis The World Deserves My Children by : Natasha Leggero
Download or read book The World Deserves My Children written by Natasha Leggero and published by Simon and Schuster. This book was released on 2022-11-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A laugh-out-loud funny collection of insightful and razor-sharp essays on motherhood in our post-apocalyptic world from comedian Natasha Leggero. When Natasha Leggero got pregnant at forty-two after embarking on the grueling IVF process, she was over the moon. But once her feelings of bliss dissipated, she couldn’t help but shake the lingering question: Am I doing this right? And then, Should I be doing this if the world is about to end? In The World Deserves My Children, Natasha explores themes like “geriatric” motherhood, parenting in an environmental panic, fear and love, discipline (and conflicting schools of thought on how not to raise a brat), and more. Ultimately, Natasha determines that motherhood is worth it. After all, where do you think the next five generations of humans will be if the only people who are having kids don’t believe in science? The world deserves my children.
Book Synopsis The Cabinet by : Lindsay M. Chervinsky
Download or read book The Cabinet written by Lindsay M. Chervinsky and published by Belknap Press. This book was released on 2020-04-07 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Daughters of the American Revolution’s Excellence in American History Book Award Winner of the Thomas J. Wilson Memorial Prize “Cogent, lucid, and concise...An indispensable guide to the creation of the cabinet...Groundbreaking...we can now have a much greater appreciation of this essential American institution, one of the major legacies of George Washington’s enlightened statecraft.” —Ron Chernow On November 26, 1791, George Washington convened his department secretaries—Alexander Hamilton, Thomas Jefferson, Henry Knox, and Edmund Randolph—for the first cabinet meeting. Why did he wait two and a half years into his presidency to call his cabinet? Because the US Constitution did not create or provide for such a body. Faced with diplomatic crises, domestic insurrection, and constitutional challenges—and finding congressional help distinctly lacking—he decided he needed a group of advisors he could turn to for guidance. Authoritative and compulsively readable, The Cabinet reveals the far-reaching consequences of this decision. To Washington’s dismay, the tensions between Hamilton and Jefferson sharpened partisan divides, contributing to the development of the first party system. As he faced an increasingly recalcitrant Congress, he came to treat the cabinet as a private advisory body, greatly expanding the role of the executive branch and indelibly transforming the presidency. “Important and illuminating...an original angle of vision on the foundations and development of something we all take for granted.” —Jon Meacham “Fantastic...A compelling story.” —New Criterion “Helps us understand pivotal moments in the 1790s and the creation of an independent, effective executive.” —Wall Street Journal
Book Synopsis Power and Praise by : Dr Afiniki Akanet
Download or read book Power and Praise written by Dr Afiniki Akanet and published by Affinity Global Enterprises Limited. This book was released on 2024-05-21 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that “spirituality and religion: Promote a positive worldview Help to make sense of difficult situations Give purpose and meaning… …Encourage thankfulness Provide hope”? - Spirituality in Psychiatry, Andrew Sims and Christopher C. H. Cook, Royal College of Psychiatry Publications Dr Afiniki Akanet is a Christian medical doctor and entrepreneur. In this motivational self-help book, she draws on scriptural insights, medical experience and her inspiring life story to share how spiritual well-being can be a key to better mental health. Dr Akanet explores power and praise in a way that will help people of all faiths and none to enjoy life despite the challenges we all face. In her most personal book yet, Afiniki celebrates her 40th year with reflections from a place of gratitude, peace and joy. #popping40 “Mental health is critically important for everyone, everywhere, and goes beyond the mere absence of a mental health condition. It is integral to well-being, enabling people to realise their full potential, show resilience amidst adversity, be productive across the various settings of daily life, form meaningful relationships and contribute to their communities. Physical, psychological, social, cultural, spiritual and other interrelated factors contribute to mental health, and there are inseparable links between mental and physical health.” - World Health Organisation "A supremely practical and useful book. Original, palatable, and honest advice based on lived experiences, by a trained professional" - Arup Roy, Lead Surface Design Engineer “Niki writes in a lovely conversational style that makes it sound like a conversation with a friend. The book offers insight into the worldview of the author and how it shapes even the smallest decisions and experiences in her life. It challenges the reader to view life from a different perspective and encourages reflection on what is important. It is hopeful and encouraging in its tone. Power and Praise is worth a read.” - Zainab Oseni, General Practitioner (GP) with a special interest in global health “In this book, Niki gives so many anecdotes of situations/problems she has encountered in her life, followed by extremely helpful suggestions of how she overcame them…Niki is such a prolific writer that once you start reading this or any of her other books they are hard to put down until you reach the end. I highly recommend this book.” - Margaret Greenway, Retired administrator
Book Synopsis Mothers, Mothering, and COVID-19 by : Fiona J Green
Download or read book Mothers, Mothering, and COVID-19 written by Fiona J Green and published by Demeter Press. This book was released on 2021-02-28 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: There has been little public discussion on the devastating impact of Covid-19 on mothers, or a public acknowledgement that mothering is frontline work in this pandemic. This collection of 45 chapters and with 70 contributors is the first to explore the impact of the pandemic on mothers' care and wage labour in the context of employment, schooling, communities, families, and the relationships of parents and children. With a global perspective and from the standpoint of single, partnered, queer, racialized, Indigenous, economically disadvantaged, disabled, and birthing mothers, the volume examines the increasing complexity and demands of childcare, domestic labour, elder care, and home schooling under the pandemic protocols; the intricacies and difficulties of performing wage labour at home; the impact of the pandemic on mothers' employment; and the strategies mothers have used to manage the competing demands of care and wage labour under COVID-19. By way of creative art, poetry, photography, and creative writing along with scholarly research, the collection seeks to make visible what has been invisibilized and render audible what has been silenced: the care and crisis of motherwork through and after the COVID-19 pandemic.
Book Synopsis Notes on Grief by : Chimamanda Ngozi Adichie
Download or read book Notes on Grief written by Chimamanda Ngozi Adichie and published by Knopf. This book was released on 2021-05-11 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the globally acclaimed, best-selling novelist and author of We Should All Be Feminists, a timely and deeply personal account of the loss of her father: “With raw eloquence, Notes on Grief … captures the bewildering messiness of loss in a society that requires serenity, when you’d rather just scream. Grief is impolite ... Adichie’s words put welcome, authentic voice to this most universal of emotions, which is also one of the most universally avoided” (The Washington Post). Notes on Grief is an exquisite work of meditation, remembrance, and hope, written in the wake of Chimamanda Ngozi Adichie's beloved father’s death in the summer of 2020. As the COVID-19 pandemic raged around the world, and kept Adichie and her family members separated from one another, her father succumbed unexpectedly to complications of kidney failure. Expanding on her original New Yorker piece, Adichie shares how this loss shook her to her core. She writes about being one of the millions of people grieving this year; about the familial and cultural dimensions of grief and also about the loneliness and anger that are unavoidable in it. With signature precision of language, and glittering, devastating detail on the page—and never without touches of rich, honest humor—Adichie weaves together her own experience of her father’s death with threads of his life story, from his remarkable survival during the Biafran war, through a long career as a statistics professor, into the days of the pandemic in which he’d stay connected with his children and grandchildren over video chat from the family home in Abba, Nigeria. In the compact format of We Should All Be Feminists and Dear Ijeawele, Adichie delivers a gem of a book—a book that fundamentally connects us to one another as it probes one of the most universal human experiences. Notes on Grief is a book for this moment—a work readers will treasure and share now more than ever—and yet will prove durable and timeless, an indispensable addition to Adichie's canon.
Book Synopsis Smile Because It Happened by : Margaret Jean Baptist
Download or read book Smile Because It Happened written by Margaret Jean Baptist and published by FriesenPress. This book was released on 2021-12-17 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smile Because It Happened is a story of the importance of family bonds and love in enriching the author’s life. The book begins with the author’s childhood bout with osteomyelitis- in her hip. Then she flips back in time to stories about her parents and grandparents before progressing to her childhood, followed by her marriage and their family stories. Most of pieces in the next section were written shortly after the events occurred, though they often invoked childhood memories. Letters to family members who have died are in an In Memory section. The author ends with a letter to her great-great-great grandchildren.
Book Synopsis How to Talk So Kids Will Listen & Listen So Kids Will Talk by : Adele Faber
Download or read book How to Talk So Kids Will Listen & Listen So Kids Will Talk written by Adele Faber and published by Harper Collins. This book was released on 1999-10 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Can Stop Fighting With Your Chidren! Here is the bestselling book that will give you the know–how you need to be more effective with your children and more supportive of yourself. Enthusiastically praised by parents and professionals around the world, the down–to–earth, respectful approach of Faber and Mazlish makes relationships with children of all ages less stressful and more rewarding. Their methods of communication, illustrated with delightful cartoons showing the skills in action, offer innovative ways to solve common problems.
Book Synopsis My Dad's Billionaire Best-Friend by : Lexie Miers
Download or read book My Dad's Billionaire Best-Friend written by Lexie Miers and published by Harley Romance Publishing. This book was released on with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be swept away by this FREE contemporary whirlwind romance and experience the rush of first-time love as college student Chastity and billionaire Axel play their risky game of cat and mouse. The steam and excitement will not only satisfy but lead you right into Book 2 of the Axel and Chastity trilogy! A billionaire playboy and the most eligible bachelor in the city, Axel thought he had it all… until he met Chastity. When their paths cross, all bets are off. It’s an instant attraction. Chastity is young, sweet, sassy, and refreshingly curvaceous. Her drive and honesty intrigue him, and he soon finds that one taste will never be enough. But life’s a bitch, and Chastity is his best friend’s daughter. Axel has a mind to call it off—but the problem is Chastity wants him too. Even if it means betraying her father’s trust and potentially breaking his heart…
Download or read book Party of One written by Chun Han Wong and published by Simon and Schuster. This book was released on 2023-05-23 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the most admired reporters covering China today, a vital new account of the life and political vision of Xi Jinping, the authoritarian leader of the People’s Republic whose hard-edged tactics have set the rising superpower on a collision with Western liberal democracies. Party of One shatters the many myths that shroud one of the world’s most secretive political organizations and its leader. Many observers misread Xi during his early years in power, projecting their own hopes that he would steer China toward more political openness, rule of law, and pro-market economics. Having masked his beliefs while climbing the party hierarchy, Xi has centralized decision-making powers, encouraged a cult of personality around himself, and moved toward indefinite rule by scrapping presidential term limits—stirring fears of a return to a Mao-style dictatorship. Today, the party of Xi favors political zeal over technical expertise, trumpets its faith in Marxism, and proclaims its reach into every corner of Chinese society with Xi portraits and hammer-and-sickle logos. Under Xi, China has challenged Western preeminence in global affairs and cast its authoritarian system as a model of governance worthy of international emulation. As a China reporter for The Wall Street Journal, Chun Han Wong has chronicled Xi Jinping’s hard-line strategy for crushing dissent against his strongman rule, his political repression in Hong Kong and Xinjiang, and his increasingly coercive efforts to reel in the island democracy of Taiwan, as well as the domestic and diplomatic fallout from the COVID-19 pandemic. When the Chinese government refused to renew Wong’s press credentials and forced him to leave mainland China in 2019, he moved to Hong Kong to continue covering Chinese politics and its autocratic turn under Xi. Now, Wong has drawn on his years of firsthand reporting across China—including conversations with party insiders, insights from scholars and diplomats, and analyses of official speeches and documents—to create a lucid and historically rooted account of China’s leader and how he inspires fear and fervor in his party, his nation, and beyond. “A penetrating and timely unraveling of the personality and impact of a strongman president” (Kirkus Reviews, starred review) Party of One explains how the future Xi imagines for China will reshape the future of the entire world.
Book Synopsis The Startup Community Way by : Brad Feld
Download or read book The Startup Community Way written by Brad Feld and published by John Wiley & Sons. This book was released on 2020-08-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Way Forward for Entrepreneurship Around the World We are in the midst of a startup revolution. The growth and proliferation of innovation-driven startup activity is profound, unprecedented, and global in scope. Today, it is understood that communities of support and knowledge-sharing go along with other resources. The importance of collaboration and a long-term commitment has gained wider acceptance. These principles are adopted in many startup communities throughout the world. And yet, much more work is needed. Startup activity is highly concentrated in large cities. Governments and other actors such as large corporations and universities are not collaborating with each other nor with entrepreneurs as well as they could. Too often, these actors try to control activity or impose their view from the top-down, rather than supporting an environment that is led from the bottom-up. We continue to see a disconnect between an entrepreneurial mindset and that of many actors who wish to engage with and support entrepreneurship. There are structural reasons for this, but we can overcome many of these obstacles with appropriate focus and sustained practice. No one tells this story better than Brad Feld and Ian Hathaway. The Startup Community Way: Evolving an Entrepreneurial Ecosystem explores what makes startup communities thrive and how to improve collaboration in these rapidly evolving, complex environments. The Startup Community Way is an explanatory guide for startup communities. Rooted in the theory of complex systems, this book establishes the systemic properties of entrepreneurial ecosystems and explains why their complex nature leads people to make predictable mistakes. As complex systems, value creation occurs in startup communities primarily through the interaction of the "parts" - the people, organizations, resources, and conditions involved - not the parts themselves. This continual process of bottom-up interactions unfolds naturally, producing value in novel and unexpected ways. Through these complex, emergent processes, the whole becomes greater and substantially different than what the parts alone could produce. Because of this, participants must take a fundamentally different approach than is common in much of our civic and professional lives. Participants must take a whole-system view, rather than simply trying to optimize their individual part. They must prioritize experimentation and learning over planning and execution. Complex systems are uncertain and unpredictable. They cannot be controlled, only guided and influenced. Each startup community is unique. Replication is enticing but impossible. The race to become "The Next Silicon Valley" is futile - even Silicon Valley couldn't recreate itself. This book: Offers practical advice for entrepreneurs, community builders, government officials, and other stakeholders who want to harness the power of entrepreneurship in their city Describes the core components of startup communities and entrepreneurial ecosystems, as well as an explanation of the differences between these two related, but distinct concepts Advances a new framework for effective startup community building based on the theory of complex systems and insights from systems thinking Includes contributions from leading entrepreneurial voices Is a must-have resource for entrepreneurs, venture capitalists, executives, business and community leaders, economic development authorities, policymakers, university officials, and anyone wishing to understand how startup communities work anywhere in the world
Download or read book Mindful Money written by Kel Galavan and published by Orpen Press. This book was released on 2021-02-04 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does thinking about money stress you out? Does the concept of ‘having it all’ seemed more like a taunt than an aspiration? Do you want to make your money work for you, rather than the other way around? Has the Covid lockdown forced you to reconsider how you live your life and awakened a desire to develop a better work–life balance? In 2018 Kel Galavan was living and working at breakneck speed, spending endless hours commuting, and felt like she saw more of her children asleep than awake. Realising this wasn’t the life she wanted for herself or her family, she quit her job, and with the family income reduced, embarked on a No-Spend Year in January 2019. Her journey through self-doubt and hard-won life lessons culminated in savings of over €27,000 and changed the life of her family for the better in ways she could never have imagined. Now she wants to bring these lessons to you as we adjust to the post-Covid world and hopefully an understanding of the importance of family and health above the consumer-driven rat-run of life in the twenty-first century. Mindful Money is about building good spending habits and a positive money mindset to build a fulfilling, happy life no matter what the income. Part personal story, part how-to guide, Mindful Money provides deep insight into the emotional journey of Kel’s own experience, along with a background on how money works, and details the seven habits of mindful spending so that anyone can build a life of their own design on their own terms. Mindful Money is more than a journey; it is a transformation in mindset that allows for more money, more freedom and more happiness in all our lives. Kel Galavan is a well-known blogger and Instagram influencer, known as Mrs Smart Money. She has appeared on RTE Radio One, 2FM, Today FM and Virgin Media One.
