I Run on Ketones & Coffee Keto Journal Notebook

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Publisher :
ISBN 13 : 9781673705133
Total Pages : 102 pages
Book Rating : 4.7/5 (51 download)

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Book Synopsis I Run on Ketones & Coffee Keto Journal Notebook by : Keto Smile Press

Download or read book I Run on Ketones & Coffee Keto Journal Notebook written by Keto Smile Press and published by . This book was released on 2019-12-09 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This funny keto saying design reads "I Run on Ketones & Coffee" and makes a great gift for women who are ready to lose weight following the keto diet and need a daily food journal to track their meals and weight loss. Daily Journal entry sheets make it easy to track the week, date, weight, ketones, sleep, meal time, food and beverages and servings, carbohydrates, protein, fat, and calories. There is also a space for notes about things like energy level, non-scale victories, and keto food ideas. The Progress Tracker also shows how much progress has been made from week to week for weight loss and loss of inches in different body measurements, like waist, thighs, and more.

I Run on Ketones and Coffee

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781723251160
Total Pages : 110 pages
Book Rating : 4.2/5 (511 download)

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Book Synopsis I Run on Ketones and Coffee by : BodyInBeta Journals

Download or read book I Run on Ketones and Coffee written by BodyInBeta Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-07-18 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a great gift idea for that low-carb high-fat dieter in your life? Then grab this cool blank lined paper journal. It's a great way to get all of those thoughts out of your head and onto paper. Funny Cover Blank Lined Journal Matte Cover Blank Lined Pages 110 Pages (55 Sheets) Dimensions: 6" x 9" Make sure to click on author name for more great journals and composition notebook ideas.

I Run On Ketones And Coffee - Keto Journal

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Publisher :
ISBN 13 : 9781700468710
Total Pages : 112 pages
Book Rating : 4.4/5 (687 download)

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Book Synopsis I Run On Ketones And Coffee - Keto Journal by : Best Fun Notebooks

Download or read book I Run On Ketones And Coffee - Keto Journal written by Best Fun Notebooks and published by . This book was released on 2019-10-17 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal/notebook is a beautifully produced, matte blank notebook, complete with 110 pages of unlined white paper which is ideal for those who want to write down their everyday goals, thoughts that come to mind, book ideas or just reminders. It is suitable for anyone and would make the perfect gift for birthdays, anniversaries or anything else, to be used for: School work At university or college At work At home On the move Or just about anywhere For inspiration, motivation, creativity or just as the driving force to help you get things done, Awesome Notebooks have exactly what you need. Check out our other notebooks and find the perfect one that will suit you, or would be ideal for that special gift for a loved one. Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Unlined Pages: 110

I Run on Ketones and Coffee

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Publisher :
ISBN 13 : 9781795860307
Total Pages : 120 pages
Book Rating : 4.8/5 (63 download)

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Book Synopsis I Run on Ketones and Coffee by : B. W. BW Journals

Download or read book I Run on Ketones and Coffee written by B. W. BW Journals and published by . This book was released on 2019-02-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a great gift idea for that low carber in your life?Then grab this cool blank lined paper journal. It's a great way to get all of those thoughts out of your head and onto paper.Funny Cover Blank Lined JournalMatte CoverBlank Lined Pages120 pagesDimensions: 6" x 9"

Running On Ketones & Coffee

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Publisher :
ISBN 13 : 9781081946029
Total Pages : 122 pages
Book Rating : 4.9/5 (46 download)

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Book Synopsis Running On Ketones & Coffee by : Jennifer Z Zenaleeza

Download or read book Running On Ketones & Coffee written by Jennifer Z Zenaleeza and published by . This book was released on 2019-07-22 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect notebook for dieters to write about and document their Keto diet weight loss journey. This is a suitable writing journal for people who like to document their weight loss, exercises and recipes! Add To Cart Now! When people achieve ketosis, they not only lose weight, but they get a nice burst of energy; they think more clearly and their skin improves. There is a whole long list of tremendous health benefits of this diet. This journal will help you to adopt the keto diet and recalibrate your metabolism for sustainable weight loss by documenting your journey. This Compact 6x9 Notebook/Journal features 120 lined pages and makes a perfect companion for your diet plan. Durable printed cover and design you'll be proud to carry to every destination.. This notebook could work as a sketchbook, journal, writing notebook or a diary and great for keeping jotting down notes, goals, daily ideas or to-do lists, etc. The small size is great for every general use at home, gym, work, or school. This notebook is great for: keto dieters BFF Birthday Gifts Christmas Gifts Doodling Sketchbook Goal Planners Daily Journal Everyday Diaries Graduation Gifts Specifications: Layout: Lined Dimensions: 6" x 9" Soft, matte laminated paperback cover 120 pages or 50 sheets Paper Weight: 60lb text/90 GSM Acid Free Paper Binding: Perfect Made with pride in the USA Scroll Back Up, Click Add To Cart and Get yours today!

I Run On Bacon Butter & Coffee

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Publisher :
ISBN 13 : 9781697423082
Total Pages : 102 pages
Book Rating : 4.4/5 (23 download)

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Book Synopsis I Run On Bacon Butter & Coffee by : Werner Grimm

Download or read book I Run On Bacon Butter & Coffee written by Werner Grimm and published by . This book was released on 2019-10-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a fun gift for someone close to you? This is a perfect blank, lined notebook for men, women, and children. Great for taking down notes, reminders, and crafting to-do lists. Also a great creativity gift for decoration or for a notebook for school or office! This notebook is an excellent accessory for your desk at home or at the office. It's the perfect travel size to fit in a laptop bag or backpack. Use it on the go and you will keep all of your notes and reminders in organized in one place. Professionally designed this 6x9 notebook provides the medium for you to detail your thoughts. Buy your notebook today and begin to fill the pre-lined pages with your heart's desire. Your new notebook includes: Fresh white paper 100 pages 6x9 inch format Paper color: White We have even more wonderful titles that you'll enjoy! Be sure to click on the author name for other great notebook ideas.

Journal

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Publisher :
ISBN 13 : 9781729247181
Total Pages : 100 pages
Book Rating : 4.2/5 (471 download)

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Book Synopsis Journal by : Amanda Todd

Download or read book Journal written by Amanda Todd and published by . This book was released on 2018-10-25 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Run on Coffee & Ketones Journal Journal Features 6x9 Size Black & White interior with White Pages Glossy Cover Lined Journal Pages Great for documenting non-scale victories, cravings. Use it as a food log book, macro tracking, lising out recipes to try, or just write about your day. Perfect for those who like to write about their day and about their journey with the Ketogenic diet.

Running on Ketones and Coffee: Keto Diet Planner

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Author :
Publisher : Independently Published
ISBN 13 : 9781799268994
Total Pages : 122 pages
Book Rating : 4.2/5 (689 download)

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Book Synopsis Running on Ketones and Coffee: Keto Diet Planner by : Jordan Journal

Download or read book Running on Ketones and Coffee: Keto Diet Planner written by Jordan Journal and published by Independently Published. This book was released on 2019-03-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hurry snag this now! Don't miss out on this awesome keto planning notebook. For everyone, men and women, that are maintaining weight loss or losing it by eating a low carb diet and healthy foods to reach ketosis. Great gift for anyone that wants to track, log and journal their daily diet, fitness workouts, meals, recipes, nutrition, and meal prepping.

Ketones and Coffee

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Publisher :
ISBN 13 : 9781670315106
Total Pages : 122 pages
Book Rating : 4.3/5 (151 download)

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Book Synopsis Ketones and Coffee by : Ketogenic Books Co

Download or read book Ketones and Coffee written by Ketogenic Books Co and published by . This book was released on 2019-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This diary, with these blank lines and his funny quote on the cover, can be useful for you to note the best recipes you have collected in your cookbooks on the keto diet or simply to note all the food that will keep you in ketosis.

I Run on Ketones and Coffee

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Publisher :
ISBN 13 : 9781677547418
Total Pages : 122 pages
Book Rating : 4.5/5 (474 download)

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Book Synopsis I Run on Ketones and Coffee by : Low Carb Notebooks

Download or read book I Run on Ketones and Coffee written by Low Carb Notebooks and published by . This book was released on 2019-12-19 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are looking for a great notebook? Lucky you found us! This fashionable themed notebook leaves you all freedom in creating every content you need and is a faithful companion in your everyday life. This individual design is rounded off by 120 pages of cream-white colored paper and a beautiful matt premium cover. The notebook has been designed by independent designers who you will support with every purchase. A great gift idea for the birthday of friends or as a gift for a special person. Also check out our other journals, maybe you'll find another one that you like as well.

I Run on Ketones and Coffee

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Publisher :
ISBN 13 : 9781699215333
Total Pages : 122 pages
Book Rating : 4.2/5 (153 download)

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Book Synopsis I Run on Ketones and Coffee by : High Protein Low Carb Notebooks

Download or read book I Run on Ketones and Coffee written by High Protein Low Carb Notebooks and published by . This book was released on 2019-10-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are looking for a great notebook? Lucky you found us! This fashionable themed notebook leaves you all freedom in creating every content you need and is a faithful companion in your everyday life. This individual design is rounded off by 120 pages of cream-white colored paper and a beautiful matt premium cover. The notebook has been designed by independent designers who you will support with every purchase. A great gift idea for the birthday of friends or as a gift for a special person. Also check out our other journals, maybe you'll find another one that you like as well.

Running on Ketones & COFFEE KETO DIET WEIGHT LOSS JOURNAL & PLANNER

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Author :
Publisher : Independently Published
ISBN 13 : 9781077493865
Total Pages : 202 pages
Book Rating : 4.4/5 (938 download)

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Book Synopsis Running on Ketones & COFFEE KETO DIET WEIGHT LOSS JOURNAL & PLANNER by : Double Chubble

Download or read book Running on Ketones & COFFEE KETO DIET WEIGHT LOSS JOURNAL & PLANNER written by Double Chubble and published by Independently Published. This book was released on 2019-07 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal & Planner - A Comprehensive Collection of Keto Diet Trackers, Lists & Plans for Women, Men, Couples, Husbands, and Wives, or makes a great gift for a Best Friend This Keto Diet Journal & Planner is the Perfect Companion for your Ketogenic Lifestyle. To Track, Meals, Progress, and Feelings. Organize Shopping and Plan Recipes. By documenting your journey, you will remember the struggle, the milestones achieved. Mentally motivated to reach your goals. This Glossy Soft Cover, Ideally Sized, 8.5 x 11-inch Journal has: 200 pages, crammed full of 'spreads' designed by a team who live and breathe Keto, guiding you exactly what to do: Multiple Keto Challenges. To motivate, stay on track and make dieting fun. 15 Task Keto Challenge 100 Days of Keto Challenge 21 Day Keto Challenge - Create a Healthy Routine that will last a lifetime. 24 Day Weight Loss Steps 30/60 Days of Keto Challenge - The Why - Plan of Action - Inspirational Reminders - Weight Loss Tracker Shopping Lists Low Carb/Keto FriendlyShopping List Meal Planner Grocery List Keto Grocery Inventory 12 Week, Keto Meal Tracker, Grocery Shopping List, Recipe Ingredients Keto Diet Progress Snapshots Keto Before & After Measurement Tracker Monthly progress tracker. Incorporating My Progress Tracker Sleep, Water Intake, In-Ketosis, Exercise/Workout Routine Journal Daily Energy Level Tracker and Macronutrients Logbook. Weight-loss Milestones and Weekly Diet Success. Macronutrient Tracker - Quick Reference Staying On Track - Keto Weight Loss Diary Yearly Overview Yearly In-Ketosis Tracker Daily Meal Planners Daily Food Tracker - Fitness Tracker & Overview Weekly Keto Meal Log Book Keto Weight Loss Journal / Action Plan / Recipes Intermittent Fasting Weekly Intermittent Fasting Log & Tracker Habit/Routine Trackers & Carb Counters Weight Loss Habit & Routine Tracker - Water, Carbs & Meal Planner And MUCH more! Then you can Melt off the Weight, Reboot the Metabolism and Reverse the Aging Process. Add To Cart Now: We have lots of cover variations, so be sure to check out our other listings by clicking on the "Double Chubble" Author Name link just below the title of this JOURNAL/PLANNER. By checking out the web address on the back of the book you will discover... A FREE Gift - The Keto Diet Compendium. An ebook comprising Keto Training, Cheat Sheet, Mindmap, & Resource Report, including access to thousands of recipes. Terms that describe this book are: Meal planner Food planner Food Calendar Planner Eat Planner meal planner notebook Weightloss journal Meal prep planner Food Schedule Journal with Daily Planner Weekly Meal Planner Weight Loss Journal Healthy Living Journal Nutrition Weightloss Weight loss Tracker Share on Social Media Using Hashtags #keto #ketogenic #ketodiet #ketosis #ketogenicdiet #ketolife #ketofam #ketones #ketolifestyle #ketogeniclifestyle #ketoweightloss #ketofood #ketocommunity #ketorecipes #ketoaf #ketoliving #ketofriendly #ketogains #ketomeals #ketogenicliving #ketogeniclife #ketofamily #ketomom #KetoOS #ketogenicfood #ketotransformation #ketodinner #ketolove #KetoCoffee #ketoresults

Running On Ketones & Coffee

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Author :
Publisher :
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.6/5 (72 download)

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Book Synopsis Running On Ketones & Coffee by : Ziesmerch Journals

Download or read book Running On Ketones & Coffee written by Ziesmerch Journals and published by . This book was released on 2020-01-31 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running On Ketones & Coffee: Keto Diet Tracker Log Book This log book will help you start and stick to your keto diet. Lose weight and feel better. Document your progress and stick to your goals. This journal contains: 109 pages - 49 days of diet tracking Track your daily intake of fat, protein, carbs and total calories for each meal and snacks There's room to track food cravings, fasting day, water intake, hours of sleep and exercise Document how you feel so far on the diet and space of notes for each day 7 pages for your favorite keto recipes Soft, matte cover Makes a great gift for anyone who's starting a keto diet or already doing keto but needs to document their progress.

I Run on Ketones and Coffee

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Publisher :
ISBN 13 : 9781699208649
Total Pages : 122 pages
Book Rating : 4.2/5 (86 download)

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Book Synopsis I Run on Ketones and Coffee by : High Protein Low Carb Notebooks

Download or read book I Run on Ketones and Coffee written by High Protein Low Carb Notebooks and published by . This book was released on 2019-10-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are looking for a great notebook? Lucky you found us! This fashionable themed notebook leaves you all freedom in creating every content you need and is a faithful companion in your everyday life. This individual design is rounded off by 120 pages of cream-white colored paper and a beautiful matt premium cover. The notebook has been designed by independent designers who you will support with every purchase. A great gift idea for the birthday of friends or as a gift for a special person. Also check out our other journals, maybe you'll find another one that you like as well.

Notebooks with Quote

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Publisher :
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4.6/5 (331 download)

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Book Synopsis Notebooks with Quote by : Orlando J. Fagan

Download or read book Notebooks with Quote written by Orlando J. Fagan and published by . This book was released on 2020-04 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keto Diet Quote Gift I Run On Ketones And Coffee Original and unique graduation gift for your favorite graduate, a great way to say congratulations to that someone who has finally achieved what they have been fighting for all these years. This notebook/journal will be a reminder of that special day and also of the struggles and sacrifice they have made to get to this point. A great and original alternative to a card, they can use this after the day they get it and they'll be reminded everyday of your present. This is great as a journal or notebook perfect for you to write your own thoughts, get a little creative with poetry or just writing down lists or ideas. It is a 100 pages blank ruled journal ready for you to fill with your own writing and get a little creative every now and then. 120 pages of high quality paper (60 sheets) It can be used as a journal, notebook or just a composition book 6 x 9 Paperback notebook, soft matte cover Perfect for gel pen, ink or pencils Great size to carry everywhere in your bag, for work, high school, college... It will make a great gift for such an special event like someone's graduation

I Run On Ketones & Coffee

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Publisher :
ISBN 13 : 9781703263374
Total Pages : 132 pages
Book Rating : 4.2/5 (633 download)

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Book Synopsis I Run On Ketones & Coffee by : Rose Greham

Download or read book I Run On Ketones & Coffee written by Rose Greham and published by . This book was released on 2019-10-28 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your head round what foods you are allowed to eat, then learning how to keep track of your macros, counting calories, and trying to come to terms with cooking this huge range of different food combinations that you now have available to you. But you can be reassured that it soon becomes second nature knowing what you can and can't eat, no matter which style of keto you are following. However to help you ease into your new lifestyle with the minimum of stress and confusion we have developed this keto planner and workbook to get your through those early days or even when you are fully fledged to help you manage on a daily basis. This Keto journal will become your convenient diary and motivating planner particularly at the beginning of your Ketogenic diet. It comes with all the necessary tools in the form of pages to measure and chart every step of your keto journey. This is the best way to help you get started on your journey to a fit and healthy life. Inside you Will Find: Keto Yearly Tracker 30- & 15-Day Keto Challenge Space for Before and After Photos Weight Loss Tracker Macro Record Page List of Ketogenic Allowed Foods Grocery Ideas Weekly Shopping Lists Meal Planners Weight Loss Journals Weight Loss Routines Daily Trackers Daily Accountability Favorite Keto Meals Blank Recipe Pages Weekly Progress Sheets Monthly Progress Tracker Goal Setter Intermittent Fasting Log

I Run on Ketones and Coffee My 21 Day Keto Diet Journal

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Author :
Publisher : Independently Published
ISBN 13 : 9781099602207
Total Pages : 118 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis I Run on Ketones and Coffee My 21 Day Keto Diet Journal by : Ketoobbsessed Press

Download or read book I Run on Ketones and Coffee My 21 Day Keto Diet Journal written by Ketoobbsessed Press and published by Independently Published. This book was released on 2019-05-21 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are numerous studies that have proven that you can lose 50% more weight just by keeping a food diary!This 21 Day food journal is perfect to stay on track with your Keto Diet. It comes in 6x9 inches travel size journal that you can bring anythwere. Record your Keto Diet and manage it. This is perfect for those who are just beginning the ketogenic diet or those that just want to keep track of your food and life.This 6″x9″ - 116 page journal includes: A Daily Food Tracker A Daily Habit Tracker A Daily Exercise Tracker A Daily Mood Tracker A Weekly Meal Planner A Shopping List of Keto & Low Carb Friendly Foods A Blank Shopping List for Them to Fill In Journal Pages With Thought Provoking Questions Recipe Pages to Record Their Favorite Recipes Before and After Picture Pages