The Comfort Crisis

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Author :
Publisher : Rodale Books
ISBN 13 : 0593138775
Total Pages : 292 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Comfort Crisis by : Michael Easter

Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

936 Pennies

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Author :
Publisher : Baker Books
ISBN 13 : 1493413449
Total Pages : 240 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis 936 Pennies by : Eryn Lynum

Download or read book 936 Pennies written by Eryn Lynum and published by Baker Books. This book was released on 2018-02-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make the Most of Your Time with Your Children On the day of their baby dedication, Eryn and her husband were given a jar of 936 pennies. The jar contained a penny for every week they would raise their child until graduation, and they were instructed to remove one penny each Sunday as a reminder, placing it into another jar as an investment. At some point every parent realizes time is moving swiftly, and they ask themselves, How am I investing in my child? Through personal stories and biblical examples, 936 Pennies will help you discover how to capture time and use it to its fullest potential, replacing guilt and regrets with freedom. Meanwhile, your kids will see how simple choices, like putting the cell phone down and going on a family hike, will make all the difference. Together you will stretch time and make it richer. Craft a family legacy in tune with God's heartbeat as you capture a new vision for your children and learn the best ways to spend your pennies.

Savage Dragon #164

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Author :
Publisher : Image Comics
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Savage Dragon #164 by : Erik Larsen

Download or read book Savage Dragon #164 written by Erik Larsen and published by Image Comics. This book was released on 2010-09-29 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: EMPEROR DRAGON,' Part Two Savage Dragon has plans to take over the world - and it's up to a strange visitor from another planet to try and stop his evil scheme! Enter: Vanguard! Meanwhile, Malcolm and Angel are trying to cope with living in the shadow of a father who's become public enemy number one! Death and destruction are the order of the day and nothing can stop the inevitable from taking place. The countdown begins to the end of the world!

Before Green Gables

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Author :
Publisher : Penguin
ISBN 13 : 9780399154683
Total Pages : 408 pages
Book Rating : 4.1/5 (546 download)

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Book Synopsis Before Green Gables by : Budge Wilson

Download or read book Before Green Gables written by Budge Wilson and published by Penguin. This book was released on 2008 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authorized prequel to L.M. Montgomery's classic series about the irrepressible red-haired orphan follows Anne's early years before her adoption by the Cuthberts.

The Last Ringbearer

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Author :
Publisher :
ISBN 13 : 9781522857662
Total Pages : 270 pages
Book Rating : 4.8/5 (576 download)

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Book Synopsis The Last Ringbearer by : Kirill Yeskov

Download or read book The Last Ringbearer written by Kirill Yeskov and published by . This book was released on 2016-12-07 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A retelling of the Lord of the Rings from the POV of Sauron. *I do not own this book, this is simply a way of having the English translation in a book format as opposed to a .pdf on a screen. I own none of the characters, content or covers attached to this book. If you wish to have a copy, please contact me and I will send you the .pdf as it is not fair for me to make any profit from someone else's work.

Stepping on the Cracks

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547076606
Total Pages : 229 pages
Book Rating : 4.5/5 (47 download)

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Book Synopsis Stepping on the Cracks by : Mary Downing Hahn

Download or read book Stepping on the Cracks written by Mary Downing Hahn and published by Houghton Mifflin Harcourt. This book was released on 2009 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a small Southern town in 1944, two girls secretly help a seriously ill army deserter, a decision that changes their perceptions of right and wrong. Issues of moral ambiguity and accepting consequences for actions are thoughtfully considered in this deftly crafted story.

The Trouble with Peace

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Author :
Publisher : Orbit
ISBN 13 : 0316341894
Total Pages : 605 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis The Trouble with Peace by : Joe Abercrombie

Download or read book The Trouble with Peace written by Joe Abercrombie and published by Orbit. This book was released on 2020-09-15 with total page 605 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fragile peace gives way to conspiracy, betrayal, and rebellion in this sequel to the New York Times bestselling A Little Hatred from epic fantasy master Joe Abercrombie. "A master of his craft." —Forbes "No one writes with the seismic scope or primal intensity of Joe Abercrombie." —Pierce Brown Peace is just another kind of battlefield . . . Savine dan Glokta, once Adua's most powerful investor, finds her judgement, fortune and reputation in tatters. But she still has all her ambitions, and no scruple will be permitted to stand in her way. For heroes like Leo dan Brock and Stour Nightfall, only happy with swords drawn, peace is an ordeal to end as soon as possible. But grievances must be nursed, power seized, and allies gathered first, while Rikke must master the power of the Long Eye . . . before it kills her. Unrest worms into every layer of society. The Breakers still lurk in the shadows, plotting to free the common man from his shackles, while noblemen bicker for their own advantage. Orso struggles to find a safe path through the maze of knives that is politics, only for his enemies, and his debts, to multiply. The old ways are swept aside, and the old leaders with them, but those who would seize the reins of power will find no alliance, no friendship, and no peace lasts forever. For more from Joe Abercrombie, check out: The Age of MadnessA Little HatredThe Trouble With Peace The Wisdom of Crowds The First Law TrilogyThe Blade ItselfBefore They Are HangedLast Argument of Kings Best Served ColdThe HeroesRed Country The Shattered Sea TrilogyHalf a KingHalf a WorldHalf a War

The Skinny Confidential

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Author :
Publisher : Macmillan
ISBN 13 : 1624140459
Total Pages : 178 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis The Skinny Confidential by : Lauryn Evarts

Download or read book The Skinny Confidential written by Lauryn Evarts and published by Macmillan. This book was released on 2014-03-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive collection of lifestyle information, including tips on eating, exercising, and fashion.

Saving June

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Author :
Publisher : Harlequin
ISBN 13 : 037321202X
Total Pages : 312 pages
Book Rating : 4.3/5 (732 download)

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Book Synopsis Saving June by : Hannah Harrington

Download or read book Saving June written by Hannah Harrington and published by Harlequin. This book was released on 2023-07-12 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes and excerpt from Speechless by Hannah Harrington.

Burn It Down

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Publisher : Seal Press
ISBN 13 : 1580058949
Total Pages : 178 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Burn It Down by : Lilly Dancyger

Download or read book Burn It Down written by Lilly Dancyger and published by Seal Press. This book was released on 2019-10-08 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rich, nuanced exploration of women's anger from a diverse group of writers Women are furious, and we're not keeping it to ourselves any longer. We're expected to be composed and compliant, but in a world that would strip us of our rights, disparage our contributions, and deny us a seat at the table of authority, we're no longer willing to quietly seethe behind tight smiles. We're ready to burn it all down. In this ferocious collection of essays, twenty-two writers explore how anger has shaped their lives: author of the New York Times bestseller The Empathy ExamsLeslie Jamison confesses that she used to insist she wasn't angry -- until she learned that she was; Melissa Febos, author of the Lambda Literary Award-winning memoir Abandon Me, writes about how she discovered that anger can be an instrument of power; editor-in-chief of Bitch Media Evette Dionne dismantles the "angry Black woman" stereotype; and more. Broad-ranging and cathartic, Burn It Down is essential reading for any woman who has scorched with rage -- and is ready to claim her right to express it.

Who Killed My Mother?

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Author :
Publisher : Timberlane Press
ISBN 13 : 1949577503
Total Pages : 121 pages
Book Rating : 4.9/5 (495 download)

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Book Synopsis Who Killed My Mother? by : Kory M. Shrum

Download or read book Who Killed My Mother? written by Kory M. Shrum and published by Timberlane Press. This book was released on 2021-10-04 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two phone calls. One mysterious death. This is a true story. On July 4, 2020 Kory received two phone calls. One from her uncle, saying her mother was found dead in her bedroom from an overdose. A second from a homicide detective saying he believes it was murder—and her uncle is the suspect. Now Kory wants to find the truth about what happened to her mother. But sifting through the conflicting details and compelling evidence turns out to be a hell of a ride. Only after a fearless look into her mother's dark past, will she uncover a truth—one she never expected.

Stepbrother Inked

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Author :
Publisher : Sarian Royal
ISBN 13 : 1938623878
Total Pages : 89 pages
Book Rating : 4.9/5 (386 download)

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Book Synopsis Stepbrother Inked by : C.M. Stunich

Download or read book Stepbrother Inked written by C.M. Stunich and published by Sarian Royal. This book was released on 2017-03-21 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Daughter of Smoke & Bone

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Author :
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316192147
Total Pages : 356 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis Daughter of Smoke & Bone by : Laini Taylor

Download or read book Daughter of Smoke & Bone written by Laini Taylor and published by Little, Brown Books for Young Readers. This book was released on 2011-09-27 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in the New York Times bestselling epic fantasy trilogy by award-winning author Laini Taylor Around the world, black handprints are appearing on doorways, scorched there by winged strangers who have crept through a slit in the sky. In a dark and dusty shop, a devil's supply of human teeth grown dangerously low. And in the tangled lanes of Prague, a young art student is about to be caught up in a brutal otherworldly war. Meet Karou. She fills her sketchbooks with monsters that may or may not be real; she's prone to disappearing on mysterious "errands"; she speaks many languages--not all of them human; and her bright blue hair actually grows out of her head that color. Who is she? That is the question that haunts her, and she's about to find out. When one of the strangers--beautiful, haunted Akiva--fixes his fire-colored eyes on her in an alley in Marrakesh, the result is blood and starlight, secrets unveiled, and a star-crossed love whose roots drink deep of a violent past. But will Karou live to regret learning the truth about herself?

Bootstrapper

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Author :
Publisher : Vintage
ISBN 13 : 0307743586
Total Pages : 274 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Bootstrapper by : Mardi Jo Link

Download or read book Bootstrapper written by Mardi Jo Link and published by Vintage. This book was released on 2014-04-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilarious memoir about a newly single mother who makes a seemingly impossible resolution: to stay in her century old-farmhouse and continue raising her three boys on well-water, chopping wood, and dirt. “Glints with Link's raw, willful energy.... Possesses that rare, elusive, but much sought-after feeling of authenticity." (The New York Times Book Review) When Mardi Jo Link finds herself newly single after nineteen years of marriage, she decidesto stay in her old farmhouse with her three boys. Armed with an unflagging sense of humor and a relentless optimism that would put Rebecca of Sunnybrook Farm to shame, Link and her resolute accomplices struggle through one long, hard year of blizzards, foxes, bargain cooking, rampaging poultry, a zucchini-growing contest, and other challenges.

The Things They Carried

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Author :
Publisher : HarperCollins
ISBN 13 : 0547420293
Total Pages : 259 pages
Book Rating : 4.5/5 (474 download)

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Book Synopsis The Things They Carried by : Tim O'Brien

Download or read book The Things They Carried written by Tim O'Brien and published by HarperCollins. This book was released on 2009-10-13 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic work of American literature that has not stopped changing minds and lives since it burst onto the literary scene, The Things They Carried is a ground-breaking meditation on war, memory, imagination, and the redemptive power of storytelling. The Things They Carried depicts the men of Alpha Company: Jimmy Cross, Henry Dobbins, Rat Kiley, Mitchell Sanders, Norman Bowker, Kiowa, and the character Tim O’Brien, who has survived his tour in Vietnam to become a father and writer at the age of forty-three. Taught everywhere—from high school classrooms to graduate seminars in creative writing—it has become required reading for any American and continues to challenge readers in their perceptions of fact and fiction, war and peace, courage and fear and longing. The Things They Carried won France's prestigious Prix du Meilleur Livre Etranger and the Chicago Tribune Heartland Prize; it was also a finalist for the Pulitzer Prize and the National Book Critics Circle Award.

The Informationist

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Author :
Publisher : Crown
ISBN 13 : 0307717119
Total Pages : 338 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis The Informationist by : Taylor Stevens

Download or read book The Informationist written by Taylor Stevens and published by Crown. This book was released on 2011-03-08 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Governments pay her. Criminals fear her. Nobody sees her coming. Vanessa “Michael” Munroe deals in information—expensive information—working for corporations, heads of state, private clients, and anyone else who can pay for her unique brand of expertise. Born to missionary parents in lawless central Africa, Munroe took up with an infamous gunrunner and his mercenary crew when she was just fourteen. As his protégé, she earned the respect of the jungle's most dangerous men, cultivating her own reputation for years until something sent her running. After almost a decade building a new life and lucrative career from her home base in Dallas, she's never looked back. Until now. A Texas oil billionaire has hired her to find his daughter who vanished in Africa four years ago. It’s not her usual line of work, but she can’t resist the challenge. Pulled deep into the mystery of the missing girl, Munroe finds herself back in the lands of her childhood, betrayed, cut off from civilization, and left for dead. If she has any hope of escaping the jungle and the demons that drive her, she must come face-to-face with the past that she’s tried for so long to forget. The first book in the Vanessa Michael Munroe series, gripping, ingenious, and impeccably paced, The Informationist marks the arrival or a thrilling new talent. “Stevens’s blazingly brilliant debut introduces a great new action heroine, Vanessa Michael Munroe, who doesn’t have to kick over a hornet’s nest to get attention, though her feral, take-no-prisoners attitude reflects the fire of Stieg Larsson’s Lisbeth Salander….Thriller fans will eagerly await the sequel to this high-octane page-turner.” —Publishers Weekly, starred, boxed review

Blood Lite

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1439148406
Total Pages : 482 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Blood Lite by : Charlaine Harris

Download or read book Blood Lite written by Charlaine Harris and published by Simon and Schuster. This book was released on 2009-09-29 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a collection of short horror fiction by such authors as Charlaine Harris, Jim Butcher, Sherrilyn Kenyon, and Kelley Armstrong.