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The Art of Making Memories

Author : Meik Wiking
Publisher : HarperCollins
ISBN 13 : 0062943391
Total Pages : 347 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis The Art of Making Memories by : Meik Wiking

Download or read book The Art of Making Memories written by Meik Wiking and published by HarperCollins. This book was released on 2019-10-01 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s the actual secret to happiness? Great memories! Meik Wiking—happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke—shows us how to create memories that make life sweet in this charming book. Do you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy? The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the “art of letting go”—why we tend to forget certain moments to make room for deeper, more meaningful ones. Meik uses data, interviews, global surveys, and real-life experiments to explain the nuances of nostalgia and the different ways we form memories around our experiences and recall them—revealing the power that a “first time” has on our recollections, and why a piece of music, a smell, or a taste can unexpectedly conjure a moment from the past. Ultimately, Meik shows how we each can create warm memories that will stay with us for years. Combining his signature charm with Scandinavian forthrightness, filled with infographics, illustrations, and photographs, and featuring “Happy Memory Tips,” The Art of Making Memories is an inspiration meditation and practical handbook filled with ideas to help us make the memories that will bring us joy throughout our lives.

Making Memories

Author : Josie Bissett
Publisher : Compendium Publishing & Communications
ISBN 13 : 9781888387735
Total Pages : 136 pages
Book Rating : 4.3/5 (877 download)

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Book Synopsis Making Memories by : Josie Bissett

Download or read book Making Memories written by Josie Bissett and published by Compendium Publishing & Communications. This book was released on 2003 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compiled from thousands of creative suggestions from parents, Making Memories has over 200 fun filled and easy ways to create strong and positive childhood memories that will last a lifetime. Second too good personal habits wonderful Childhood Memories are the best thing a parent can pass on to their child. If it were not for the fond memories of our childhood what would our childhood be? Josie Bissett shares these suggestions in a way that can make a difference for your child now and forever.

Making Memories

Author : Amy Tangerine
Publisher : Penguin
ISBN 13 : 0744063051
Total Pages : 50 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Making Memories by : Amy Tangerine

Download or read book Making Memories written by Amy Tangerine and published by Penguin. This book was released on 2022-03-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find calm every day through journaling and scrapbooking! Practice mindfulness and live in the moment. This children’s journaling book is a fantastic way to teach kids about taking each moment for what it is and managing anxiety, stress and fear. It’s a beautiful how-to guide that will help your kids live more intentionally. Perfect for children ages 8 and older, this helpful activity book is packed with things to do, journaling prompts and ideas, and relaxation tips and advice. Inside, you’ll find: • Calming activity ideas for inside and outside, at home, and on the go. • First lessons in big ideas and philosophy for children alongside practical applications. • A ‘How-to’ guide to journaling and scrapbooking so children can document their experiences. • A theme throughout that teaches children to cherish the moment and make and retain memories as a result. • Creative, practical activities to get children away from screens and encourage a positive frame of mind. Did you know that mindfulness reduces activity in the brain’s fight or flight zone, allowing for improved focus, memory, and social and emotional skills? That’s why journaling and taking moments away from screens is excellent for children! Making Memories Journal offers a creative solution to managing emotions and living for the now. It’s a fun memories book for kids to engage with the world around them through lessons in big ideas and journaling tips. Kids are taken through activities, from cleaning their space to learning how to make origami and writing down thoughts and feelings. They learn crafts to calm a busy mind, discover Buddhist meditation and explore the outdoors mindfully. It also features a strong environmental awareness, with activities encouraging sustainability and recycling!

The Rag and Bone Shop

Author : Veronica O'Keane
Publisher : Penguin Group
ISBN 13 : 9780141991016
Total Pages : 0 pages
Book Rating : 4.9/5 (91 download)

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Book Synopsis The Rag and Bone Shop by : Veronica O'Keane

Download or read book The Rag and Bone Shop written by Veronica O'Keane and published by Penguin Group. This book was released on 2022-02-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practicing psychiatrist, Veronica O'Keane, has spent many years observing what happens when the memory process is disrupted by mental illness how our recall of and access of memory determines how we function in the world. Memories have the power to move us, often when we least expect it, a sign of the complex neural process that continues in the background of our everyday lives. A process that shapes us- filtering the world around us, informing our behaviour and feeding our imagination. Drawing on poignant case studies and enriched with exploration of literature and fairy tales, O'keane uses the latest neuroscientific research to illuminate the role of psychiatry today and the extraordinary puzzle that is our human brain.

Memory-Making Mom

Author : Jessica Smartt
Publisher : Thomas Nelson
ISBN 13 : 0785221182
Total Pages : 238 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Memory-Making Mom by : Jessica Smartt

Download or read book Memory-Making Mom written by Jessica Smartt and published by Thomas Nelson. This book was released on 2019-03-05 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: What will your children remember of their childhood? Calling all moms who want to break out of monotony, distraction, and busyness to a life of making lasting memories with your kids and drawing your family closer to one another and to God! What’s the solution to gaining the balanced, meaningful life you desire with your family? Create traditions that bring joy and significance! Popular "Smartter Each Day" blogger and mom of three, Jessica Smartt explains why memory-making is the puzzle piece that today’s families are longing for. As Jessica shares her ideas, traditions, and beautiful insights on parenting in this well-written resource guide, she highlights the tradition-gifts kids need most with 300+ unique traditions including: Food: memories that stick to your ribs Holidays: fall bucket lists, crooked Christmas trees, and lingering over Lent Spontaneity: going on adventures Faith: why you need the puzzle box Memory-Making Mom is jam-packed with her own favorite childhood traditions, those she has started with her own children, traditions tied to the Christian faith, and additional ideas that you can take and tailor to suit your needs. Jessica also offers spiritual guidance and practical encouragement to modern parents to keep on adventuring—even when they are fighting distractions, are on a budget, and exhausted.

A Monk's Guide to Happiness

Author : Gelong Thubten
Publisher : Macmillan + ORM
ISBN 13 : 1250266831
Total Pages : 159 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis A Monk's Guide to Happiness by : Gelong Thubten

Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly

A Sense of Self: Memory, the Brain, and Who We Are

Author : Veronica O'Keane
Publisher : W. W. Norton & Company
ISBN 13 : 0393541932
Total Pages : 288 pages
Book Rating : 4.3/5 (935 download)

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Book Synopsis A Sense of Self: Memory, the Brain, and Who We Are by : Veronica O'Keane

Download or read book A Sense of Self: Memory, the Brain, and Who We Are written by Veronica O'Keane and published by W. W. Norton & Company. This book was released on 2021-05-25 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do our brains store—and then conjure up—past experiences to make us who we are? A twinge of sadness, a rush of love, a knot of loss, a whiff of regret. Memories have the power to move us, often when we least expect it, a sign of the complex neural process that continues in the background of our everyday lives. This process shapes us: filtering the world around us, informing our behavior and feeding our imagination. Psychiatrist Veronica O’Keane has spent many years observing how memory and experience are interwoven. In this rich, fascinating exploration, she asks, among other things: Why can memories feel so real? How are our sensations and perceptions connected with them? Why is place so important in memory? Are there such things as “true” and “false” memories? And, above all, what happens when the process of memory is disrupted by mental illness? O’Keane uses the broken memories of psychosis to illuminate the integrated human brain, offering a new way of thinking about our own personal experiences. Drawing on poignant accounts that include her own experiences, as well as what we can learn from insights in literature and fairytales and the latest neuroscientific research, O’Keane reframes our understanding of the extraordinary puzzle that is the human brain and how it changes during its growth from birth to adolescence and old age. By elucidating this process, she exposes the way that the formation of memory in the brain is vital to the creation of our sense of self.

The Work/Parent Switch

Author : Anita Cleare
Publisher : Random House
ISBN 13 : 1473574021
Total Pages : 127 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis The Work/Parent Switch by : Anita Cleare

Download or read book The Work/Parent Switch written by Anita Cleare and published by Random House. This book was released on 2020-04-30 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can still work and be a great parent! Most modern parents work. And we have limited time, limited energy, limited patience and too much to do. We are seldom at our best at the end of a long working day when the parenting shift kicks in. We want to do the right thing but, in the thick of it, with no time to think and no energy to spare, it’s easy to miss the small changes that could make a big difference to our child’s (and our own) well-being. The Work/Parent Switch is essential reading for every working parent. Written by an expert in child development and psychology who has worked with thousands of stressed out working parents, it will walk you through an approach to parenting that will transform family life and can be fitted into modern working patterns. Covering all the key challenges such getting everyone out of the house on time in the morning, managing difficult behaviour when you’re tired at the end of the day, controlling tech time and avoiding Sunday night homework battles, The Parent/Work Switch will help you to stop feeling guilty about being at work and give you the tools to create the family life you want to come home to.

Help Club for Moms

Author : Deb Weakly
Publisher :
ISBN 13 : 9781718802179
Total Pages : 132 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis Help Club for Moms by : Deb Weakly

Download or read book Help Club for Moms written by Deb Weakly and published by . This book was released on 2018-05-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dearest Mom, do you ever feel as if this life is just a little too much? It would be so easy to check out on your relationship with the Lord, your devotion to your husband and family, your accountability to supportive friends, and involvement in your church. Take heart, dear sister, your loving Father has something much better for you! He wants you to stay engaged in life!His desire is for you to be "steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord your labor is not in vain" (1 Corinthians 15:8).The Wise Woman Stays Bible study will encourage you to stay the course that our Lord has set before you. Each day, you will receive a beautiful glimpse into our Savior's heart of love for you and will be encouraged with biblical wisdom and faith-filled ideas.This devotional is absolutely perfect for the busy mama and will deliver bite-sized practical tips and loads of inspiration!Be prepared to dive head-first into a loving relationship with the Lord this summer, and watch as He grows you into the wife, mother, and friend He has created you to be! We cannot wait for you to join us as we walk this path of faithfulness with our Savior!

Instant Love

Author : Jenifer Altman
Publisher : Chronicle Books
ISBN 13 : 1452113491
Total Pages : 179 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Instant Love by : Jenifer Altman

Download or read book Instant Love written by Jenifer Altman and published by Chronicle Books. This book was released on 2012-05-04 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: With instant film once again available, Polaroids and other instant cameras are enjoying a resurgence in popularity. This friendly and informative guide is the essential how-to book for shooting gorgeous instant pictures with personal panache and a touch of romance. Packed with tips on how to shoot with various cameras, details about the different types of film available, advice on composition and lighting techniques, plus creative projects to transform snapshots into keepsake mementos and portfolios of beautiful images for inspiration, this is the ultimate companion for capturing instant memories.

Alan Jackson - Precious Memories (Songbook)

Author : Alan Jackson
Publisher : Hal Leonard Corporation
ISBN 13 : 1458452263
Total Pages : 69 pages
Book Rating : 4.4/5 (584 download)

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Book Synopsis Alan Jackson - Precious Memories (Songbook) by : Alan Jackson

Download or read book Alan Jackson - Precious Memories (Songbook) written by Alan Jackson and published by Hal Leonard Corporation. This book was released on 2006-08-01 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Piano/Vocal/Guitar Artist Songbook). This songbook includes all 15 songs from the 2006 release, Jackson's first ever gospel album. Songs: Blessed Assurance * How Great Thou Art * I'll Fly Away * In the Garden * The Old Rugged Cross * Softly and Tenderly * What a Friend We Have in Jesus * and more.

The Map of Good Memories

Author : Fran Nuño
Publisher :
ISBN 13 : 9788416147823
Total Pages : 24 pages
Book Rating : 4.1/5 (478 download)

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Book Synopsis The Map of Good Memories by : Fran Nuño

Download or read book The Map of Good Memories written by Fran Nuño and published by . This book was released on 2017 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are places that remind us of happy moments. Zoe, a little girl who has to flee from her city with her family because of a war, remembers them before she leaves. She uses them to draw a "map of good memories," knowing that they will always be with her. Guided Reading Level: O, Lexile Level: 820L

Reflection of Memories

Author : Tesa Jones
Publisher : Archway Publishing
ISBN 13 : 1480847518
Total Pages : 462 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Reflection of Memories by : Tesa Jones

Download or read book Reflection of Memories written by Tesa Jones and published by Archway Publishing. This book was released on 2017-07-21 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richard Malone and Caroline Sue Miller are born on the same day to parents who live on opposite sides of the societal fences in a small coal-mining town of western Pennsylvania. Despite the economic differences between their families, the two children become best friends, and their unexpected friendship eventually blossoms into forbidden love. In order to be together and escape their bleak, small town opportunities, they leave the security of their homes and settle in New Jersey where their future is a blank slate. As Richard and Caroline make their way through life, their choices often veer their love off course, but the bond they share has deep roots that continually pull them together again. This tale of family, friendship, and love incorporates the historical events and cultural changes of the tumultuous 1900s while following the course of one couple whose connection is stronger than class or circumstance. Whether youre sailing through youthful days or enjoying your golden years, Reflection of Memories will capture your heart and remind you of what is truly important in life.

Happy Moments

Author : Meik Wiking
Publisher : Penguin UK
ISBN 13 : 0241993490
Total Pages : 272 pages
Book Rating : 4.2/5 (419 download)

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Book Synopsis Happy Moments by : Meik Wiking

Download or read book Happy Moments written by Meik Wiking and published by Penguin UK. This book was released on 2021-03-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Meik's new book will change the way you think' Dr Rangan Chatterjee ___________________________________________________________________________ From the same author that brought us The Little Book of Hygge, this book reveals the secret to filling your life with happy moments, and how to remember them for ever. Happy memories don't have to be reserved for big life events. Drawing on global surveys, behavioural science experiments and data gathered by The Happiness Research Institute in Copenhagen, Meik is here to show how we can we can turn ordinary experiences into something extraordinary. Whether it's eating dinner at the table rather than in front of the TV, exploring a new part of your neighbourhood, or planning how you're going to celebrate your small wins, this book will help you find the magic in the every day, and create memories you will cherish forever. PRE-ORDER THE HYGGE HOME, THE NEW BOOK FROM THE AUTHOR OF THE LITTLE BOOK OF HYGGE

Memories

Author : Lang Leav
Publisher : Andrews McMeel Publishing
ISBN 13 : 144947439X
Total Pages : 138 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Memories by : Lang Leav

Download or read book Memories written by Lang Leav and published by Andrews McMeel Publishing. This book was released on 2015-10-06 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Lang Leav, this beautiful gift book is a must-have! Beloved pieces from Lullabies and Love & Misadventure are collected together in this illustrated treasury. In addition, 35 new poems that have not been published in any Lang Leav collection offer something new to discover. The author's original art is presented in lovely four-color illustrations. Lang Leav's evocative poetry in a gorgeous package with ribbon marker and cloth spine is an irresistible gift for any poetry lover!

Everything I Know About Love

Author : Dolly Alderton
Publisher : HarperCollins
ISBN 13 : 0062968807
Total Pages : 314 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Everything I Know About Love by : Dolly Alderton

Download or read book Everything I Know About Love written by Dolly Alderton and published by HarperCollins. This book was released on 2020-02-25 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller "There is no writer quite like Dolly Alderton working today and very soon the world will know it.” —Lisa Taddeo, author of #1 New York Times bestseller Three Women “Dolly Alderton has always been a sparkling Roman candle of talent. She is funny, smart, and explosively engaged in the wonders and weirdness of the world. But what makes this memoir more than mere entertainment is the mature and sophisticated evolution that Alderton describes in these pages. It’s a beautifully told journey and a thoughtful, important book. I loved it.” —Elizabeth Gilbert, New York Times bestselling author of Eat, Pray, Love and City of Girls The wildly funny, occasionally heartbreaking internationally bestselling memoir about growing up, growing older, and learning to navigate friendships, jobs, loss, and love along the ride When it comes to the trials and triumphs of becoming an adult, journalist and former Sunday Times columnist Dolly Alderton has seen and tried it all. In her memoir, she vividly recounts falling in love, finding a job, getting drunk, getting dumped, realizing that Ivan from the corner shop might just be the only reliable man in her life, and that absolutely no one can ever compare to her best girlfriends. Everything I Know About Love is about bad dates, good friends and—above all else— realizing that you are enough. Glittering with wit and insight, heart and humor, Dolly Alderton’s unforgettable debut weaves together personal stories, satirical observations, a series of lists, recipes, and other vignettes that will strike a chord of recognition with women of every age—making you want to pick up the phone and tell your best friends all about it. Like Bridget Jones’ Diary but all true, Everything I Know About Love is about the struggles of early adulthood in all its terrifying and hopeful uncertainty.

Craft a Life You Love

Author : Amy Tangerine
Publisher : Abrams
ISBN 13 : 1683352971
Total Pages : 192 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Craft a Life You Love by : Amy Tangerine

Download or read book Craft a Life You Love written by Amy Tangerine and published by Abrams. This book was released on 2018-04-10 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to focus your creative energy to make things—and make things happen. In this blend of memoir and hardworking handbook, creativity and craft maven Amy Tangerine shows how to find your flow, maintain a positive mindset, and cultivate a rich and fulfilling life by focusing on what truly matters and implementing small yet powerful changes. Chapters explore how to craft the soul, craft the right mindset, craft the right environment, craft good habits, rediscover your creative mojo, and maintain momentum, with each section offering exercises for taking your creative practice to the next level. For anyone who has felt disconnected from their creativity or has had trouble saving a space for their passions, Craft a Life You Love will teach you how to make time for creativity each and every day.