I Just Want to Drink Kombucha and Play Softball

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Publisher :
ISBN 13 : 9781657428539
Total Pages : 120 pages
Book Rating : 4.4/5 (285 download)

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Book Synopsis I Just Want to Drink Kombucha and Play Softball by : Ball Swagg Journals

Download or read book I Just Want to Drink Kombucha and Play Softball written by Ball Swagg Journals and published by . This book was released on 2020-01-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Just Want To Drink Kombucha And Play Softball MINIMALIST AND STYLISH JOURNAL Whether for your desk at home, your work or in your bag on the go this professionally designed 6x9 notebook provides the perfect platform for you to record your thoughts. This Journals pre-lined pages are ready and waiting to be filled.DETAILS:120 Blank Lined White PagesSimple Stylish Typographic Cover ArtDIMENSIONS:6x9 inchesPERFECT FOR:Everyday DairyPersonal JournalWedding PlanningWork ListsCreative DoodlesCollege Planning

Play Ball! the Story of Little League Baseball

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Publisher :
ISBN 13 : 9780998681184
Total Pages : 296 pages
Book Rating : 4.6/5 (811 download)

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Book Synopsis Play Ball! the Story of Little League Baseball by : Lance Van Auken

Download or read book Play Ball! the Story of Little League Baseball written by Lance Van Auken and published by . This book was released on 2018-06-26 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling History of Little League Baseball and the Little League Baseball World Series.

The Daniel Plan

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Publisher : Zondervan
ISBN 13 : 0310344301
Total Pages : 353 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Daniel Plan by : Rick Warren

Download or read book The Daniel Plan written by Rick Warren and published by Zondervan. This book was released on 2013-12-03 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.

Let the People Pick the President

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Publisher : Macmillan + ORM
ISBN 13 : 1250221986
Total Pages : 177 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Let the People Pick the President by : Jesse Wegman

Download or read book Let the People Pick the President written by Jesse Wegman and published by Macmillan + ORM. This book was released on 2020-03-17 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Wegman combines in-depth historical analysis and insight into contemporary politics to present a cogent argument that the Electoral College violates America’s ‘core democratic principles’ and should be done away with..." —Publishers Weekly The framers of the Constitution battled over it. Lawmakers have tried to amend or abolish it more than 700 times. To this day, millions of voters, and even members of Congress, misunderstand how it works. It deepens our national divide and distorts the core democratic principles of political equality and majority rule. How can we tolerate the Electoral College when every vote does not count the same, and the candidate who gets the most votes can lose? Twice in the last five elections, the Electoral College has overridden the popular vote, calling the integrity of the entire system into question—and creating a false picture of a country divided into bright red and blue blocks when in fact we are purple from coast to coast. Even when the popular-vote winner becomes president, tens of millions of Americans—Republicans and Democrats alike—find that their votes didn't matter. And, with statewide winner-take-all rules, only a handful of battleground states ultimately decide who will become president. Now, as political passions reach a boiling point at the dawn of the 2020 race, the message from the American people is clear: The way we vote for the only official whose job it is to represent all Americans is neither fair nor just. Major reform is needed—now. Isn't it time to let the people pick the president? In this thoroughly researched and engaging call to arms, Supreme Court journalist and New York Times editorial board member Jesse Wegman draws upon the history of the founding era, as well as information gleaned from campaign managers, field directors, and other officials from twenty-first-century Democratic and Republican presidential campaigns, to make a powerful case for abolishing the antiquated and antidemocratic Electoral College. In Let the People Pick the President he shows how we can at long last make every vote in the United States count—and restore belief in our democratic system.

Zero Proof Drinks and More

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Publisher : Robert Rose
ISBN 13 : 9780778806752
Total Pages : 224 pages
Book Rating : 4.8/5 (67 download)

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Book Synopsis Zero Proof Drinks and More by : Maureen Petrosky

Download or read book Zero Proof Drinks and More written by Maureen Petrosky and published by Robert Rose. This book was released on 2020-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leave no guest out and get creative with on-trend drink recipes perfect for every occasion. Zero Proof Drinks and More offers delicious and mindful drinks for every guest and every occasion. Maureen Petrosky, an Entertaining and Lifestyle Expert, shares over 100 no-alcohol and low-alcohol recipes for cocktails, spritzers, ciders, coffees, shandies and radlers, and a whole lot more. The reasons for no- and low-alcohol drinking are as varied as the drinks themselves -- ranging from religious belief to pregnancy to living a healthier lifestyle to the role of "designated driver." There's a worldwide trend toward lower alcohol consumption, and 52 percent of Americans who drink report that they are actively trying to cut back. Witness the popularity of Dry January and Mindful Drinking, and the growing number of Sober Curious millennials. With Zero Proof Drinks and More, you'll be prepared -- with the perfect pour for every guest, along with easy tips and tricks for creating on-trend and delicious drink solutions for entertaining or simply winding down after a long day.

The Steamy Kitchen Cookbook

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Publisher : Tuttle Publishing
ISBN 13 : 1462905692
Total Pages : 702 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis The Steamy Kitchen Cookbook by : Jaden Hair

Download or read book The Steamy Kitchen Cookbook written by Jaden Hair and published by Tuttle Publishing. This book was released on 2012-03-13 with total page 702 pages. Available in PDF, EPUB and Kindle. Book excerpt: You will absolutely love the 101 Asian recipes in this easy-to-use cookbook. This engaging cookbook includes dozens upon dozens of full-proof Asian recipes that are quick and easy to do--all in time for tonight's supper! The recipes will appeal to Americans' growing interest in Asian cuisines and a taste for foods that range from pot stickers to bulgogi burgers and from satay to summer rolls. Whether you're hurrying to get a weekday meal on the table for family or entertaining on the weekend, author and blogger (steamykitchen.com) Jaden Hair will walk you through the steps of creating fresh, delicious Asian meals without fuss. In an accessible style and a good splash of humor, Jaden takes the trauma out of preparing "foreign" Asian recipes. With Jaden's guiding hand, you'll find it both simple and fun to recreate Asian flavors in your own kitchen and to share the excitement of fresh Asian food with your family and friends! Asian recipes include: Firecracker Shrimp Pork & Mango Potstickers Quick Vietnamese Chicken Pho Beer Steamed Shrimp with Garlic Korean BBQ-style Burgers Maridel's Chicken Adobo Simple Baby Bok Choy and Snow Peas Chinese Sausage Fried Rice Grilled Bananas with Chocolate and Toasted Coconut Flakes

The Keto Diet

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Publisher : Victory Belt Publishing
ISBN 13 : 1628601965
Total Pages : 954 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis The Keto Diet by : Leanne Vogel

Download or read book The Keto Diet written by Leanne Vogel and published by Victory Belt Publishing. This book was released on 2017-04-11 with total page 954 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long, we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived. The Keto Diet does away with the “one size fits all” philosophy, offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods–based, Paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes. It includes: • Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including Chicken Crisps, Bacon-Wrapped Mini Meatloafs, Keto Sandwich Bread, Waldorf-Stuffed Tomatoes, No Nuts! Granola with Clusters, Chicken Pot Pie, Chocolate-Covered Coffee Bites • Five 28-day meal plans that walk you through a month of eating keto • Tools to make your high-fat life a breeze, including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body and banish your fear of fat forever!

Brew Beer Like a Yeti

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Publisher : Chelsea Green Publishing
ISBN 13 : 1603587667
Total Pages : 338 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Brew Beer Like a Yeti by : Jereme Zimmerman

Download or read book Brew Beer Like a Yeti written by Jereme Zimmerman and published by Chelsea Green Publishing. This book was released on 2018-09-13 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bronze Winner—Best Book from the Beer Writers Guild Experimentation, mystery, resourcefulness, and above all, fun—these are the hallmarks of brewing beer like a Yeti. Since the craft beer and homebrewing boom of the late twentieth and early twenty-first centuries, beer lovers have enjoyed drinking and brewing a vast array of beer styles. However, most are brewed to accentuate a single ingredient—hops—and few contain the myriad herbs and spices that were standard in beer and gruit recipes from medieval times back to ancient people’s discovery that grain could be malted and fermented into beer. Like his first book, Make Mead Like a Viking, Jereme Zimmerman’s Brew Beer Like a Yeti returns to ancient practices and ingredients and brings storytelling, mysticism, and folklore back to the brewing process, including a broad range of ales, gruits, bragots, and other styles that have undeservingly taken a backseat to the IPA. Recipes inspired by traditions around the globe include sahti, gotlandsdricka, oak bark and mushroom ale, wassail, pawpaw wheat, chicha de muko, and even Neolithic “stone” beers. More importantly, under the guidance of “the world’s only peace-loving, green-living Appalachian Yeti Viking,” readers will learn about the many ways to go beyond the pale ale, utilizing alternatives to standard grains, hops, and commercial yeasts to defy the strictures of style and design their own brews.

Erasing Death

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Publisher : Harper Collins
ISBN 13 : 0062080628
Total Pages : 260 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Erasing Death by : Sam Parnia

Download or read book Erasing Death written by Sam Parnia and published by Harper Collins. This book was released on 2013-02-26 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Erasing Death: The Science That Is Rewriting the Boundaries Between Life and Death reveals that death is not a moment in time. Death, rather, is a process—a process that can be interrupted well after it has begun. Innovative techniques have proven to be effective in revitalizing both the body and mind, but they are only employed in approximately half of the hospitals throughout the United States and Europe. Dr. Sam Parnia, Director of the AWARE Study (AWAreness during REsuscitation) and one of the world’s leading experts on the scientific study of death and near-death experiences (NDE), presents cutting-edge research from the front lines of critical care and resuscitation medicine while also shedding light on the ultimate mystery: What happens to human consciousness during and after death? Dr. Parnia reveals how some form of “afterlife” may be uniquely ours, as evidenced by the continuation of the human mind and psyche after the brain stops functioning. With physicians such as Dr. Parnia at the forefront, we are on the verge of discovering a new universal science of consciousness that reveals the nature of mind and a future where death is not the final defeat, but is, in fact, reversible.

The Ayurvedic Guide to Fertility

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Publisher : New World Library
ISBN 13 : 1608686809
Total Pages : 266 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Ayurvedic Guide to Fertility by : Heather Grzych

Download or read book The Ayurvedic Guide to Fertility written by Heather Grzych and published by New World Library. This book was released on 2020-05-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: A PRACTICAL, INTENTIONAL GUIDE TO CREATING ENHANCED CONDITIONS FOR CONCEPTION Creating new life is a natural part of being a woman, but it doesn't always come as easily as we expect. With high-stress modern lives, many women's bodies are not prepared to nurture the growth of a child, and they may find it challenging to become pregnant. Heather Grzych discovered firsthand that the practice of Ayurveda, and its deep teachings on the Four Fertility Factors, could help her and other women create the optimal conditions for conception. She shares that understanding — which led to the birth of her son — in this comprehensive book. Ayurveda, the ancient "science of life," teaches rejuvenating mind-body-spirit practices and herbal remedies that will help you and your partner align with nature for a healthy conception. You can safely explore this holistic approach as you plan for your pregnancy. With Heather's guidance, you will discover and learn to enhance the factors that contribute to fertility and overall well-being, including the spiritual, emotional, and environmental dimensions of conception.

An American Summer

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Publisher : Anchor
ISBN 13 : 0804170916
Total Pages : 306 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis An American Summer by : Alex Kotlowitz

Download or read book An American Summer written by Alex Kotlowitz and published by Anchor. This book was released on 2020-03-31 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 J. ANTHONY LUKAS PRIZE WINNER From the bestselling author of There Are No Children Here, a richly textured, heartrending portrait of love and death in Chicago's most turbulent neighborhoods. The numbers are staggering: over the past twenty years in Chicago, 14,033 people have been killed and another roughly 60,000 wounded by gunfire. What does that do to the spirit of individuals and community? Drawing on his decades of experience, Alex Kotlowitz set out to chronicle one summer in the city, writing about individuals who have emerged from the violence and whose stories capture the capacity--and the breaking point--of the human heart and soul. The result is a spellbinding collection of deeply intimate profiles that upend what we think we know about gun violence in America. Among others, we meet a man who as a teenager killed a rival gang member and twenty years later is still trying to come to terms with what he's done; a devoted school social worker struggling with her favorite student, who refuses to give evidence in the shooting death of his best friend; the witness to a wrongful police shooting who can't shake what he has seen; and an aging former gang leader who builds a place of refuge for himself and his friends. Applying the close-up, empathic reporting that made There Are No Children Here a modern classic, Kotlowitz offers a piercingly honest portrait of a city in turmoil. These sketches of those left standing will get into your bones. This one summer will stay with you.

Make Mead Like a Viking

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Publisher : Chelsea Green Publishing
ISBN 13 : 1603585990
Total Pages : 241 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Make Mead Like a Viking by : Jereme Zimmerman

Download or read book Make Mead Like a Viking written by Jereme Zimmerman and published by Chelsea Green Publishing. This book was released on 2015-10-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete, practical, and entertaining guide to using the best ingredients and minimal equipment to create flavorful brews—including wildcrafted meads, bragots, t’ej, grog, honey beers, and more! "A great guide . . . full of practical information and fascinating lore."—Sandor Ellix Katz, author of The Art of Fermentation Ancient societies brewed flavorful and healing meads, ales, and wines for millennia using only intuition, storytelling, and knowledge passed down through generations―no fancy, expensive equipment or degrees in chemistry needed. In Make Mead Like a Viking, homesteader, fermentation enthusiast, and self-described “Appalachian Yeti Viking” Jereme Zimmerman summons the bryggjemann of the ancient Norse to demonstrate how homebrewing mead―arguably the world’s oldest fermented alcoholic beverage―can be not only uncomplicated but fun. Inside, readers will learn techniques for brewing: Sweet, semi-sweet, and dry meads Melomels (fruit meads) Metheglins (spiced meads) Ethiopian t’ej (honey wine) Flower and herbal meads Bragots Honey beers Country wines Viking grog And there's more for aspiring Vikings to explore, including: The importance of local and unpasteurized honey for both flavor and health benefits What modern homebrewing practices, materials, and chemicals work—but aren’t necessary How to grow and harvest herbs and collect wild botanicals for use in healing, nutritious, and magical meads, beers, and wines How to use botanicals other than hops for flavoring and preserving mead, ancient ales, and gruits The rituals, mysticism, and communion with nature that were integral components of ancient brewing Whether you’ve been intimidated by modern homebrewing’s cost or seeming complexity in the past or are boldly looking to expand your current brewing and fermentation practices, Zimmerman’s welcoming style and spirit will usher you into exciting new territory. Grounded in history and mythology, but―like Odin’s ever-seeking eye―focusing continually on the future of self-sufficient food culture, Make Mead Like a Viking is a practical and entertaining guide for the ages. "Adventurous mead makers or brewers who want to move beyond the basics will find plenty to savor here."—Library Journal

The Haters

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Publisher : ABRAMS
ISBN 13 : 1613129483
Total Pages : 318 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis The Haters by : Jesse Andrews

Download or read book The Haters written by Jesse Andrews and published by ABRAMS. This book was released on 2016-04-05 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Jesse Andrews, author of the New York Times bestselling Me and Earl and the Dying Girl and screenwriter of the Sundance award–winning motion picture of the same name, comes a groundbreaking young adult novel about music, love, friendship, and freedom as three young musicians follow a quest to escape the law long enough to play the amazing show they hope (but also doubt) they have in them. For Wes and his best friend, Corey, jazz camp turns out to be lame. It’s pretty much all dudes talking in Jazz Voice. But then they jam with Ash, a charismatic girl with an unusual sound, and the three just click. It’s three and a half hours of pure musical magic, and Ash makes a decision: They need to hit the road. Because the road, not summer camp, is where bands get good. Before Wes and Corey know it, they’re in Ash’s SUV heading south, and The Haters Summer of Hate Tour has begun. In his second novel, Andrews again brings his brilliant and distinctive voice to YA, in the perfect book for music lovers, fans of The Commitments (author Roddy Doyle raves "The Haters is terrific. It is shocking and funny, unsettling and charming."), and High Fidelity, or anyone who has ever loved—and hated—a song or a band. This witty, funny coming-of-age novel is contemporary fiction at its best.

Finance Unleashed

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Publisher : Springer
ISBN 13 : 3319663704
Total Pages : 191 pages
Book Rating : 4.3/5 (196 download)

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Book Synopsis Finance Unleashed by : Magnus Lind

Download or read book Finance Unleashed written by Magnus Lind and published by Springer. This book was released on 2017-10-26 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fast moving, to the point, and rooted in first-hand executive experiences, this book is for people of vision and action, and for creating the conditions required for growth, innovation, and increased competitive advantage. Finance Unleashed is based on a series of interactive interviews with a diverse group of global influencers and executives, all of which will challenge readers to think laterally and find inspiration in the new role of finance. Cases and interviewees represent organizations such as UPS and DHL, and the London School of Economics, and approaches such as Lean Six Sigma, innovation, customer-centricity, the financial supply chain, and behavioral procurement. The authors’ goal is to serve as a catalyst for leaders who are positioned to make meaningful changes today. The book includes a practical model to help executive teams redesign and refocus finance to drive business leadership - with an emphasis on the CFO. The model has three primary components: 1) Customer-Centricity - Listen and Map; 2) Process - Structure and Technology; and 3) Innovation - Create and Measure. These are presented as phases that each executive team will need to consider based on the goals and maturity level of their organization. For the CFO and ambitious finance executives, Finance Unleashed presents a path forward towards success and career advancement. For the CEO and the board, it presents an expanded vision for what financial organizations are capable of.

Livin' la Vida Low-Carb

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Publisher : Booklocker.Com Incorporated
ISBN 13 : 9781591138044
Total Pages : 188 pages
Book Rating : 4.1/5 (38 download)

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Book Synopsis Livin' la Vida Low-Carb by : Jimmy Moore

Download or read book Livin' la Vida Low-Carb written by Jimmy Moore and published by Booklocker.Com Incorporated. This book was released on 2005-09-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jimmy Moore's testimony about how he was able to transform himself from a 410-pound man into a healthy and vibrant individual through a low-carb diet and 10 life-changing characteristics.

Beyond the North Wind

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Publisher : National Geographic Books
ISBN 13 : 0399580395
Total Pages : 0 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Beyond the North Wind by : Darra Goldstein

Download or read book Beyond the North Wind written by Darra Goldstein and published by National Geographic Books. This book was released on 2020-02-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 traditional yet surprisingly modern recipes from the far northern corners of Russia, featuring ingredients and dishes that young Russians are rediscovering as part of their heritage. IACP AWARD FINALIST • LONGLISTED FOR THE ART OF EATING PRIZE • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE WASHINGTON POST AND FORBES “A necessary resource for food writers and for eaters, a fascinating read and good excuse to make fermented oatmeal.”—Bon Appétit Russian cookbooks tend to focus on the food that was imported from France in the nineteenth century or the impoverished food of the Soviet era. Beyond the North Wind explores the true heart of Russian food, a cuisine that celebrates whole grains, preserved and fermented foods, and straightforward but robust flavors. Recipes for a dazzling array of pickles and preserves, infused vodkas, homemade dairy products such as farmers cheese and cultured butter, puff pastry hand pies stuffed with mushrooms and fish, and seasonal vegetable soups showcase Russian foods that are organic and honest--many of them old dishes that feel new again in their elegant minimalism. Despite the country's harsh climate, this surprisingly sophisticated cuisine has an incredible depth of flavor to offer in dishes like Braised Cod with Horseradish, Roast Lamb with Kasha, Black Currant Cheesecake, and so many more. This home-style cookbook with a strong sense of place and evocative storytelling brings to life a rarely seen portrait of Russia, its people, and its palate—with 100 recipes, gorgeous photography, and essays on the little-known culinary history of this fascinating and wild part of the world.

Wow in the World: The How and Wow of the Human Body

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Author :
Publisher : HarperCollins
ISBN 13 : 0358309344
Total Pages : 195 pages
Book Rating : 4.3/5 (583 download)

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Book Synopsis Wow in the World: The How and Wow of the Human Body by : Mindy Thomas

Download or read book Wow in the World: The How and Wow of the Human Body written by Mindy Thomas and published by HarperCollins. This book was released on 2021-03-02 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: A #1 New York Times Bestseller! Based on their #1 kids podcast, Wow in the World, hosts Mindy Thomas and Guy Raz take readers on a hilarious, fact-filled, and highly illustrated journey through the human body—covering everything from our toes to our tongues to our brains and our lungs! WHY in the world do I have a belly button? And WHAT in the world does it do? WHEN in the world will my nose stop growing? And HOW in the world does my pee keep flowing? The human body is a fascinating piece of machinery. It's full of mystery, and wonder, and WOW. And it turns out, every single human on the planet has one! Join Mindy Thomas and Guy Raz, hosts of the mega-popular Wow in the World podcast, as they take you on a fact-filled adventure from your toes and your tongues to your brain and your lungs. Featuring hilarious illustrations and filled with facts, jokes, photos, quizzes, and Wow-To experiments, The How and Wow of the Human Body has everything you need to better understand your own walking, talking, barfing, breathing, pooping body of WOW!