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I Hope Your Day Is As Nice As My Butt
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Download or read book Strong Curves written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2013-04-02 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
Download or read book I need a new bum written by Dawn McMillan and published by Oratia Media Ltd. This book was released on 2012-09-03T00:00:00Z with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: I need a new bum! Mine's got a crack. I can see in the mirror a crack in the back. What to do when you need a new bum? Should you get one that's blue or yellow spotted? A Chevy bum, a rocket bum that's all fire and thrust, or a robo-bum? The options are endless - but wait, Dad's bum crack is showing too? Maybe this is contagious.
Book Synopsis I Love You with All My Butt! by : Martin Bruckner
Download or read book I Love You with All My Butt! written by Martin Bruckner and published by Workman Publishing. This book was released on 2017-04-04 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: We just can’t get enough of the funny stuff kids say. We share our own children’s gems with friends and family. If we’re smart, we write down these scraps of accidental poetry. And we turn them into books. Martin Bruckner is an artist and father who not only recorded the sayings of his daughter, Harper, but used each as the inspiration for a work of art. After posting them on social media, Bruckner became the artist that other parents sought out to transform their own children’s funny words into artwork. Collected here are 100 mini-posters of pure delight, a marriage of the children’s surprising wisdom and the artist’s nimble style, plus the occasional backstory that amplifies both. Every parent will recognize the spirited declarations of personality—“I’m training to be a wolf.” The endearing mangling of language—“Mommy, I don’t need your mouth to talk to me right now.” The creative mixing of metaphors—“I need a tissue to wipe my feelings.” Those precious, heartbreaking outbursts without guile or filters—“I only love you at the toy store.” Illustrated with sweetness and whimsy, each is a window into the irresistible innocence of childhood, even if the sentiment is “Dad, please wipe the bum of this beautiful princess.”
Book Synopsis The Day My Butt Went Psycho! by : Andy Griffiths
Download or read book The Day My Butt Went Psycho! written by Andy Griffiths and published by Scholastic Inc.. This book was released on 2016-11-29 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young boy embarks on an epic journey across the land to reclaim his runaway butt in this hilarious beginning to a bestselling trilogy. Zack Freeman is ready to tell his story . . . the story of a brave young boy and his crazy runaway butt. The story of a crack butt-fighting unit called the B-team, a legendary Butt Hunter’s formidable daughter, and some of the ugliest and meanest butts ever to roam the face of the Earth. A story of endurance that takes Zack on an epic journey across the Great Windy Desert, through the Brown Forest, and over the Sea of Butts before descending into the heart of an explosive buttcano to confront the biggest, ugliest, and meanest butt of them all! Praise for The Day My Butt Went Psycho “Griffith’s fun gross-out adventure novel follows Zack Freeman, who awakens to see his rear end leaping out the window to lead a bum rally . . . Young readers will likely get a kick out of it all (there’s even a glossary included).” —Publishers Weekly
Book Synopsis Does This Clutter Make My Butt Look Fat? by : Peter Walsh
Download or read book Does This Clutter Make My Butt Look Fat? written by Peter Walsh and published by Simon and Schuster. This book was released on 2008-02-01 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: In much the same way that a cluttered home can stop you from living your best life, it can also sabotage your best efforts at controlling your weight. Most people who diet don't just go on one diet and succeed; they go on three or five or ten. And for most people, the diets fail because most diets are only about losing weight - they don't drill down into why you are carrying that weight around and why you want to lose it. In his years as a professional organiser, Walsh found time and time again that people hid their real problems behind their "stuff." Peter believes that the secret to understanding how you got here and how to fix it all starts with one simple question: "Are you living the life you imagined?" Weight loss is much simpler when you can focus not on the excess baggage of the kilos, but on how your weight is holding you back from being the person of your dreams. Does This Clutter Make My Butt Look Fat?will show you how to redefine your relationship to what you own and consume, and in so doing, redefine how you live your life. Once you understand the reasons behind the clutter and chaos in your home and your eating habits, you can take control of your kitchen, your pantry and your refrigerator to achieve a healthy balance. Often a guest on The Oprah Winfrey Show, Peter Walsh is also the author of the New York Timesbestseller It's All Too Much.
Book Synopsis Zombie Butts from Uranus! by : Andy Griffiths
Download or read book Zombie Butts from Uranus! written by Andy Griffiths and published by Scholastic Inc.. This book was released on 2016-11-29 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this exciting sequel to The Day My Butt Went Psycho, a boy and his butt must protect the planet from ruthless rumps from outer space. Zack Freeman is on his way to becoming a first-rate butt-fighter. He has gone butt-to-butt with all kinds of stinky scoundrels and butts-gone-bad. But even our doody-full hero is a-gassed by these latest stench invaders. Their odor is unstoppable. Their mission is downright foul. And they won’t rest until Earth is wiped away by their nasty fumes! They’re Zombie Butts from Uranus! And the galaxy is but one boy (and his butt) away from total reek-dom . . . Praise for Zombie Butts from Uranus “Delivers innumerable gag-worthy gags.” —Publishers Weekly
Download or read book Butt Wars! written by Andy Griffiths and published by Scholastic Inc.. This book was released on 2016-11-29 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the thrilling conclusion to the epic Butt Trilogy, a boy and his butt fight stinky scoundrels determined to wipe away Earth. Zack Freeman (and his butt) have twice saved the world from total reek-dom. But now the young butt-fighter faces his nastiest challenge yet: Hundreds of thousands of Great White Butts attacking the earth with giant brown blobs are about to cause Buttageddon. In order to stop them, Zack will have to hitch a ride in a time-traveling buttmobile, back to the reign of the prehistoric buttosaurs. Can Zack battle the Tyrannnsore-arses, juggle a giant arseteroid, and put the butts-gone-bad back in their place? Or will the entire world be abutterated?
Download or read book Finding Hope Boxset written by T.O. Smith and published by Independently Published. This book was released on 2022-09-02 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saving Tracey No one cared about her. At least, that's what Tracey liked to tell herself. Her mother neglected her. Her father abused her. Tracey wanted it all over. She wanted to die - to escape to something else besides the life she already knew. But in steps Trevor. He just wants to make all of her pain go away. Will she let Trevor in? Will she allow herself to be saved? Will Tracey ever escape the pain? Saving Lucas Lucas Varner lived the first five years of his life with an abusive mother and a father that punished him for losing their first child to the state. Lucas knew what it was like to go hungry, to wonder when he would eat again. He knew what sex and drugs were before he could write his own name. From a young age, he had learned to never ask for help, to not ask any questions, and to stay out of everyone’s way. It was something he still couldn’t forget twelve years later. But everyone has their own times to heal, and maybe it’s time for Lucas to find the light at the end of his own dark tunnel. Saving Winter Byron's bad for Winter. He knows it, but he can't stay away from her. He wants her, and he'll do anything to make her his. Winter is just trying to protect herself, but she can't resist his charms and constant pursuits. Before she's really aware of it, she's falling hard and fast for him. They're both broken and destroyed in their own ways. He'll do anything to save her . . . but is she enough to save him? Saving Paige All Dylan has known since he was fifteen was how to be a dad. He still had his flings, still not ready to settle down, but his life completely revolved around his little girl. Until he sees Paige in class. Suddenly, everything is changing, and when he finds out that Paige is in a tight bind with no where to go, he can't help it. He does everything he can to help her. And maybe, if he's lucky, he'll finally get to call Paige his.
Download or read book HOTm@le 4U written by Dawn Song and published by Lulu.com. This book was released on 2010-03-25 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: An American Professor has a passion for Africa and all that it holds. He becomes romantically involved with a young woman and a wild and exciting romance takes place between the two continents, until she discovers that she is not his only love.
Book Synopsis Mind Management, Not Time Management by : David Kadavy
Download or read book Mind Management, Not Time Management written by David Kadavy and published by Kadavy, Inc.. This book was released on 2020-10-27 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 40,000 COPIES SOLD “An exhilarating but highly structured approach to the creative use of time. Kadavy’s approach is likely to spark a new evaluation of conventional time management. ” —Kirkus Reviews You have the TIME. Do you have the ENERGY? You’ve done everything you can to save time. Every productivity tip, every “life hack,” every time management technique. But the more time you save, the less time you have. The more overwhelmed, stressed, exhausted you feel. “Time management” is squeezing blood from a stone. Introducing a new approach to productivity. Instead of struggling to get more out of your time, start effortlessly getting more out of your mind. In Mind Management, Not Time Management, best-selling author David Kadavy shares the fruits of his decade-long deep dive into how to truly be productive in a constantly changing world. Quit your daily routine. Use the hidden patterns all around you as launchpads to skyrocket your productivity. Do in only five minutes what used to take all day. Let your “passive genius” do your best thinking when you’re not even thinking. “Writer’s block” is a myth. Learn a timeless lesson from the 19th century’s most underrated scientist. Wield all of the power of technology, with none of the distractions. An obscure but inexpensive gadget may be the shortcut to your superpowers. Keep going, even when chaos strikes. Tap into the unexpected to find your next Big Idea. Mind Management, Not Time Management isn’t your typical productivity book. It’s a gripping page-turner chronicling Kadavy’s global search for the keys to unlock the future of productivity. You’ll learn faster, make better decisions, and turn your best ideas into reality. Buy it today.
Download or read book Prove Me Wrong written by Tessa Marie and published by Theresa Paolo. This book was released on 2015-02-27 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A single secret changes everything. With no college ambition—or desire to care—Luke Hannon’s ready to bail on school before senior year even begins. But when he spots the hot new girl reading an upside down map, he changes his mind. Hailey Saldino desperately wants to start fresh at a school where she's free of the snide remarks and hurtful stares. A place where no one knows her past…or her son, Brady. Luke wants a no strings attached, physical relationship, until Hailey becomes more than a cute girl in a skirt. Usually his bad boy reputation hooks the ladies but it won't be enough to land a girl like Hailey. Needing a lasting approach, Luke decides to be honest. No lies. No BS. As the connection between them deepens, Luke shares all his shameful secrets. Afraid to lose one of the few people who’s ever looked at her as something other than a slut, Hailey buries herself in compounding lies. And when Hailey's purposeful deceit blindsides Luke, he must decide if he'll walk away, or accept Hailey and the little man she already loves.
Download or read book The Time of My Life written by Marc McCoy and published by XinXii. This book was released on 2020-03-24 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three to five years to live was Marc McCoy’s prognosis after a revelation from God and a terminal cancer diagnosis. Once he came to terms with his remaining “shortened lifespan,” a beautiful world began to unfold. It is a world of love, peace, purpose and unspeakable joy. The Time Of My Life is the story of McCoy’s journey from a life of promising tomorrows to a life of joyful moments today. God took away his focus on tomorrow but, left him with a much better today and a mission to show others the joy that awaits those who embrace one of Jesus’ fundamental teachings. “Tomorrow will bring its own worries,” Jesus said in Matthew 6:34. Why is it essential that we live for today and shed our worries about tomorrow? Even if we could, what is the point? “So teach us to number our days that we may get a heart of wisdom,” Moses asked in Psalms 90. Why are our lives so short? What exactly is the wisdom gained from knowing the number of our days? The Time Of My Life provides answers to those and many other of life’s tough questions. None of us are guaranteed tomorrow. This book shows how to apply the wisdom of letting go of tomorrow to your busy lives today and experience the life you were meant to live. Learn to see the joy in a life lived moment to moment Experience the relief in letting go of tomorrow’s burdens Discover the wisdom of knowing the short number of your days Marc McCoy, a cancer survivor, was forced to address life’s most difficult questions and overcome some of life’s biggest challenges. Retired from a 45-year career in radio broadcasting, media, and marketing; from talk show host to consultant, to general manager, he has worked with some of America’s most respected radio, television and newspaper companies. McCoy and his wife, Cindy are active members of The Woodlands United Methodist Church, in The Woodlands, Texas. He and Cindy have two adult children and four grandchildren.
Book Synopsis Surrender Box Set, Volume One by : Becca Jameson
Download or read book Surrender Box Set, Volume One written by Becca Jameson and published by Becca Jameson Publishing. This book was released on 2020-10-05 with total page 937 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Surrender series revolves around a club in Seattle, Washington. The heroes in this series are wealthy men who find the perfect women to enrich their lives. This growing series consists of seven books so far. This box set includes the first three. Raising Lucy: Roman I’m demanding. I’m strict. I get what I want. And I want Lucy Neill. She is mine. She is my girl. My little. My life. My world. She just doesn’t know it yet. Lucy I lost my job. I have no idea what I'm going to do next. I should not be spending Friday night at a club. I can’t help myself. The club calls to me. The owner calls to me. I crave the forbidden. I never realized how much I needed a daddy. Teaching Abby: It’s a summer internship. Never mind that the owners are hot. Never mind that there are three of them. Never mind that they are twice her age. Never mind that they have a secret “play" room in the basement. Never mind that she’s never been more intrigued in her life. She only has three months. No matter how deeply she gets involved, she can’t stay… Leaving Roman: Lucy. I’m restless. I can’t put my finger on it. I have all I’ve ever wanted. I should not rock the boat of my perfect life. Daddy takes care of every detail. But there’s something missing. I need more. Even if it means risking everything. Roman. I’m worried. I’ve never been more nervous. All I want is for my little to be happy. But I’m no longer sure I’m enough for her. Especially when she’s so clearly full of doubt. She wants more. She deserves the world. Is it time to let her go?
Book Synopsis Anger Management by : Clark Matthews
Download or read book Anger Management written by Clark Matthews and published by Austin Macauley Publishers. This book was released on 2024-03-28 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt disconnected, unsure of your place in the world? Have you ever felt that society glorified the imbecilic and that most civilized problems could be cured with common sense? Have you ever wanted to make your own justice for it and punish the corrupt and perverted that destroy our trust? What if you found a way to do it? Follow an unnamed narrator, through his daily life of work drugs and violence, finding ways he can exploit the loop holes to his needs, his outlets, how a simple fender bender can change everything. Is he a hero for doing what should be done for the better of society or the villain causing it?
Book Synopsis The Stonebearers by : Phillip Varady
Download or read book The Stonebearers written by Phillip Varady and published by Lulu.com. This book was released on 2005-08 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a story of human exploitation of planet Orsa, a Bronze Age culture. The natives' only assets are stones that their priests bear; both a terrible weapon and a source of energy. Although watchdogs were sent to insure that Earth culture does not affect the Orsans, their efforts fail. When the power of the stones becomes known, the rivalry between competing firms turns deadly and results in a great loss of life, human and Orsan. The hero discovers that the priests are hiding a shameful secret of a past encounter with visitors from the stars and this allows him to change Orsan society forever. The destruction of both rivals' ships leaves the survivors marooned for eight years until a rescue team arrives. Instead of being an occasion for rejoicing, he and a few others are arrested. This results in an armed confrontation between rescuers and natives. The planet is declared off limits to humans but six adults elect to remain and are welcomed to begin a new life among the natives.
Download or read book Tease Me written by Kendall Talbot and published by Kendall Talbot books. This book was released on 2024-09-24 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the perfect man. Tick. Find another perfect man. YAY! But how do I step out from behind my disguise and reveal the real me? Each time I think my year-long sexual challenge can’t get any crazier, it freakin’ does. And with that birthday rolling around. . . the big 3-0. . . the damned clock is ticking. Never in my wildest dreams did I picture having a few men chasing me. And to add more spice, in walks a hunk with simmering eyes and panty-dropping intensity that has me obsessed. Possessed. . . drooling even. But just when I hit the Happy-Ever-After jackpot, my perfect world comes crashing down. Follow Jane’s quest for love, one smoking-hot dare at a time with many swoonworthy hunks and a quirky heroine who gave up on men when her ex-fiancé crushed her heart. TEASE ME is BOOK THREE in the Stilettos and Secrets series – full of forbidden steamy scenes, great belly-laughs, and many smoking hot guys. Jane’s is trying to find Mister Right, one steamy romp at a time, if that bothers you, then maybe this isn’t the series for you.
Book Synopsis There's Something about Sweetie by : Sandhya Menon
Download or read book There's Something about Sweetie written by Sandhya Menon and published by Simon and Schuster. This book was released on 2019-05-14 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: An NPR Favorite Book of 2019 “Adorable, joyous.” —BuzzFeed “I’m head-over-heels for this charming, funny, romantic, life-affirming book.” —Becky Albertalli, New York Times bestselling author of Simon vs. the Homo Sapiens Agenda and Leah on the Offbeat The irresistible companion novel to the New York Times bestseller When Dimple Met Rishi, which follows Rishi’s brother, Ashish, and a confident, self-proclaimed fat athlete named Sweetie as they both discover what love means to them. Ashish Patel didn’t know love could be so…sucky. After being dumped by his ex-girlfriend, his mojo goes AWOL. Even worse, his parents are annoyingly, smugly confident they could find him a better match. So, in a moment of weakness, Ash challenges them to set him up. The Patels insist that Ashish date an Indian-American girl—under contract. Per subclause 1(a), he’ll be taking his date on “fun” excursions like visiting the Hindu temple and his eccentric Gita Auntie. Kill him now. How is this ever going to work? Sweetie Nair is many things: a formidable track athlete who can outrun most people in California, a loyal friend, a shower-singing champion. Oh, and she’s also fat. To Sweetie’s traditional parents, this last detail is the kiss of death. Sweetie loves her parents, but she’s so tired of being told she’s lacking because she’s fat. She decides it’s time to kick off the Sassy Sweetie Project, where she’ll show the world (and herself) what she’s really made of. Ashish and Sweetie both have something to prove. But with each date they realize there’s an unexpected magic growing between them. Can they find their true selves without losing each other?
