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I Felt Awesome
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Download or read book I Felt Awesome written by Moxie and published by Penguin. This book was released on 2010-11-25 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's OK to play with needles I Felt Awesome shows you how to turn traditional needle-felting techniques into irreverent felted fun. Moxie's playful and cheeky sense of humor will needle you into taking your felting beyond traditional motifs, and decorate yourself and your home with feisty designs of wearable, playable and coffee table-worthy objects. Get started with: • Step-by-step instructions for 35 projects, including a felted spike bracelet, bendy and boingy toys and larger-than-life home décor featuring fruit and more. • Traditional needle-felting techniques lay the groundwork for uncommon materials like magnets, plastic toy parts and bendable wires. • Wool roving and felting needles are all you need to get started—helpful tips show handy shortcuts that still produce fantastic results. Get friendly with fiber, and tell all your friends "I Felt Awesome."
Download or read book I Felt Awesome written by Moxie and published by North Light Books. This book was released on 2010-12-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's OK to play with needles &break;&break;I Felt Awesome shows you how to turn traditional needle-felting techniques into irreverent felted fun. Moxie's playful and cheeky sense of humor will needle you into taking your felting beyond traditional motifs, and decorate yourself and your home with feisty designs of wearable, playable and coffee table-worthy objects. &break;&break;Get started with: &break; Step-by-step instructions for 35 projects, including a felted spike bracelet, bendy and boingy toys and larger-than-life home décor featuring fruit and more.&break; Traditional needle-felting techniques lay the groundwork for uncommon materials like magnets, plastic toy parts and bendable wires.&break; Wool roving and felting needles are all you need to get started—helpful tips show handy shortcuts that still produce fantastic results. &break;&break;Get friendly with fiber, and tell all your friends "I Felt Awesome."
Book Synopsis Feeling Good by : David D. Burns, M.D.
Download or read book Feeling Good written by David D. Burns, M.D. and published by Harper Collins. This book was released on 2012-11-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University
Download or read book Feeling Great written by David Burns and published by Pesi Publishing & Media. This book was released on 2020 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you sometimes feel ]€]. Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty or ashamed? Inferior, inadequate, or worthless? Lonely, unwanted, or alone? For decades, we've been told that negative feelings like depression and anxiety are the result of what's wrong with us, like a personality defect, a "mental disorder," or a chemical imbalance in your brain. These messages create feelings of shame and make it sound like we're broken and need to be "fixed." Now, Dr. David Burns, author of the best-selling and highly acclaimed Feeling Good: The New Mood Therapy reveals that our negative moods do not result from what's wrong with us, but rather ]€] what's right with us. And when you listen and suddenly "hear" what your negative thoughts and feelings are trying to tell you, suddenly you won't need them anymore, and recovery will be just a stone's throw away. In this innovative book, Feeing Great, Dr. Burns, describes a new and revolutionary high-speed treatment for depression and anxiety based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings, but the development of feelings of joy and enlightenment. Dr. Burns will provide you with inspiring and mind-blowing case studies along with more than 50 amazing tools to crush the negative thoughts that rob you of happiness and self-esteem. You can change the way you feel! You owe it to yourself to FEEL GREAT!
Book Synopsis Awesome Ride, An by : Cameron Miller
Download or read book Awesome Ride, An written by Cameron Miller and published by Random House Australia. This book was released on 2020-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Hi guys. I have some bad news I want to tell you all.' So said seventeen-year-old Shaun Miller on YouTube in April 2012, shortly after receiving a devastating diagnosis about his heart condition. The clip has now been viewed millions of times. In 1994, when Cameron Miller found out he was going to be a father, he hoped his boy would have an easier childhood than he'd had. Cameron had been in and out of hospital with chronic asthma and been relentlessly bullied. As it turned out, that had been the easy part. Life was about to get a lot tougher. Before he was two weeks old, Cameron's son, Shaun, had his first operation. Suffering from Congenital Heart Disease (CHD), he had his second heart transplant when he was thirteen. Ultimately, he endured about 1000 medical procedures. Through it all, Shaun maintained an incredibly positive outlook, inspiring children and adults alike. In his final days, he fulfilled his dream of making a cameo appearance on Neighbours and appeared on the AFL Footy Show, exchanging banter with his heroes. Tragically, Shaun passed away only a few weeks after he'd posted his video, and his father struggled to cope. Suffering from crippling depression, Cameron attempted suicide and spent time in a psychiatric institution. An Awesome Ride, however, is a story of hope. Only after reaching rock bottom did he come to understand Shaun's message. Today, with the establishment of the Shaun Miller Foundation, Cameron is a warrior for all children with CHD and their families, just as he had been for his son. Through his father, and through this book, Shaun's unbreakable spirit lives on.
Book Synopsis Made in Nashville: The perfect feel good country music romance for fans of TV show Nashville by : Mandy Baggot
Download or read book Made in Nashville: The perfect feel good country music romance for fans of TV show Nashville written by Mandy Baggot and published by HarperCollins UK. This book was released on 2014-02-06 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Made in Nashville...feel the country!
Book Synopsis Last Lecture by : Perfection Learning Corporation
Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book TransForm written by Jeff Haden and published by Diversion Books. This book was released on 2015-04-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: TransForm is based on four years of advice from bestselling ghostwriter, leading Inc. Magazine columnist, and LinkedIn Influencer Jeff Haden. It provides concrete, practical, real-world ways anyone can increase personal productivity, improve professional relationships, achieve goals, become a better leader, develop both personally and professionally... and become remarkable. You'll notice I didn't solicit a bunch of testimonials. Or have friends and family write reviews. What other people—even notable people—think about a book is interesting but ultimately irrelevant. All that matters is what you think... and I think you'll find at least five things you can start doing differently in less than fifteen minutes. The book is broken down into 10 sections: 1. Happiness 2. Goals 3. Success 4. Personal Development 5. Personal Productivity 6. Professional Relationships 7. Leadership 8. Praise 9. Entrepreneurship 10. Remarkable Want to improve your life? Want to be more successful and happier? You can. Starting today.
Book Synopsis The Ayahuasca Experience by : Ralph Metzner
Download or read book The Ayahuasca Experience written by Ralph Metzner and published by Simon and Schuster. This book was released on 2014-03-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the chemical, biological, psychological, and experiential dimensions of ayahuasca • Details the scientific discovery of ayahuasca’s sophisticated psychoactive delivery system in the brain and body and its potential applications in medicine and psychology • Includes contributions from Dennis J. McKenna, Ph.D., J. C. Callaway, Ph.D., and Charles S. Grob, M.D., on the ethnopharmacology, psychology, phytochemistry, and neuropharmacology of ayahuasca • Provides 24 firsthand accounts of ayahuasca experiences and resulting life changes Widely recognized by anthropologists as the most powerful and widespread shamanic hallucinogen, ayahuasca has been used by native Indian and mestizo shamans in Peru, Colombia, and Ecuador for healing and divination for thousands of years. Made from the Amazonian vine Banisteriopsis caapi and the DMT-laden leaf of Psychotria viridis, ayahuasca is regarded as the embodiment of intelligent plant beings who can offer spiritual teachings and healing knowledge to those who respectfully engage with them. Many Western-trained physicians and psychologists now acknowledge that ayahuasca allows access to spiritual dimensions of consciousness, otherworldly realms and beings, and visionary experiences indistinguishable from classic religious mysticism. With contributions from leading psychoactive scholars Dennis J. McKenna, Ph.D., Charles S. Grob, M.D., and J. C. Calloway, Ph.D., on the ethnopharmacology, psychology, phytochemistry, and neuropharmacology of ayahuasca, Ralph Metzner provides a comprehensive exploration of the chemical, biological, psychological, and experiential dimensions of this Amazonian hallucinogen. He includes more than 20 firsthand accounts from people who have participated in ayahuasca rituals and experienced major life changes as a result. He details the scientific discovery of ayahuasca’s sophisticated psychoactive delivery system in the brain and body as well as the deep psychological impact of this potent entheogen. He concludes with his own findings on ayahuasca, including its applications in medicine and psychology, and compares the worldview revealed by ayahuasca visions to that of modern cultures.
Book Synopsis You Are Awesome! by : Sebastian King
Download or read book You Are Awesome! written by Sebastian King and published by Balboa Press. This book was released on 2016-08-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his early twenties, author Sebastian King was involved in a life changing car accident. In the beginning, his parents were told to prepare for his death. King survived, but suffered from post-traumatic stress disorder. It created a new focus for him. In You Are Awesome! he shares the lessons hes learned in the aftermath of his near-death experience. King teaches eight, straightforward practices you can apply to gain the life you deserve. He addresses a variety of issues and challenges you may face on a regular basis, including: needing to change your habits; getting annoyed very easily; finding relationships difficult; needing more love in your life; finding it hard to enjoy yourself; making the time for celebration; and wanting to be more appreciated. You Are Awesome! offers a host of insights into how to lead an extraordinary life that is filled with love and awesomeness.
Book Synopsis Divorcing the Devil a True Story by : Orlando Mora
Download or read book Divorcing the Devil a True Story written by Orlando Mora and published by Page Publishing Inc. This book was released on 2014-03-19 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Orlando Mora has seen it all, right from childhood up to adulthood, all the trials and hardships that any man could have possibly encountered. Growing up in an abusive family and being subjected to physical and emotional torment, Mora engages in a tale that will surely captivate the hearts of his readers. He started off as a verbally and physically abused child and grew up into a life of bondage, of addiction to alcohol, drugs, and other worldly pleasures. He became lost and hopeless, until one day, when he discovers the beautiful and glorious Word of Christ through the Book of Mormon. Almost instantly, his life took a 180-degree turn for the better. Although imperfect in his relationship with the Lord, Mora claims to have overcome the temptations and roadblocks Satan has set up for him deliberately. Join Orlando Mora as he unveils a most inspiring story of how he has found life with the Lord to be the most pleasant and most fulfilling journey one could encounter. Filled with inspiration and the Word of God, this book exposes the trials and tribulations a normal human being, flawed as he may be, and how to defeat the games of Satan by divorcing him-for good.
Download or read book Shot on Gold written by Jaci Burton and published by Penguin. This book was released on 2018-02-13 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the new Play-by-Play novel by the New York Times bestselling author of The Final Score, opposites attract when a figure skater and hockey player lace up their skates--and go for the gold... Will "Mad Dog" Madigan is making his second trip to the Winter Games, and he couldn't be happier. Hockey is his life and playing for the U.S. team is a privilege. Then he meets U.S. figure skater Amber Sloane. She's beautiful, ambitious and driven--everything Will desires in a woman. He would love to show Amber how hot life off the ice can be. Amber has skated her entire life, sacrificing everything in the hopes of one day winning gold. Now she's competing for the third and final time. She intends to win, and nothing's going to get in her way--until she meets Will. He's an irresistible charmer, and before long Amber is wondering if this sexy hockey player is the perfect guy to show her some moves outside the rink. But after all the medals have been awarded, Will and Amber will have to decide if what they have together is just a fling or a real shot at true love.
Book Synopsis Hope Is Never Lost by : Jaimi V. Aburto
Download or read book Hope Is Never Lost written by Jaimi V. Aburto and published by WestBow Press. This book was released on 2021-08-16 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hope is Never Lost is written by the mother of a leukemia warrior named Mikey, who was diagnosed at 3 years old with B-cell acute lymphoblastic leukemia. Her mission in writing this book is to share her families journey with others going through similar situations in hopes to connect and inspire hope. Each and every moment from the first day of diagnosis is recounted, through the eyes of Mikey’s mom. Just when you think cancer is the worst it can get, the pandemic hit and her faith was tested over and over again. As you read and witness the strength of a child, the book also touches on anxiety and depression, struggles and losses, the importance of gratitude and everything in between. “Adversity is a guaranteed part of our human experience, and Jaimi shares her story to help others thrive through it. Her perspective will truly make an impact on your life.” —Dr. Ellen Reed Best-selling author and performance coach “Every parent and grandparent should read Hope Is Never Lost and pray that it doesn’t happen to your family” —Tom Bartow Best-Selling Author and Speaker “A binge-worthy read that’s very relate-able to so many people.” —Thomas Hinkel MA
Download or read book The Style File written by Treva Graves and published by Page Publishing Inc. This book was released on 2019-05-21 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: TREVA BELIEVES YOU CAN BE YOUR OWN "IMAGE ICON" YOUR STYLE-YOUR WAY. There is nothing more exciting for Treva than to see a woman who discovers her true individual style. Sometimes it takes a little work to get there, but the results are life changing... This book will guide you on how to Dress for Success with joy every day in your personal and professional life!
Book Synopsis The Invisible Trauma by : David Morgan
Download or read book The Invisible Trauma written by David Morgan and published by Simon and Schuster. This book was released on 2022-06-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: In any war the health of a fit soldier can drastically change in an instant and so it was for the men and women in the Vietnam war. While the consequences of major physical injury from a high velocity gunshot wound or from shrapnel from an exploding anti-personnel mine or from the explosive effects of an artillery shell or mortar were obvious, the effects of psychological injury were not. Adverse psychological effects resulting from war have been known for many years and labels such as Shell Shock or Battle Fatigue were applied. However since the Vietnam experience and subsequent research, those adverse psychological effects are now known as Post Traumatic Stress Disorder. PTSD can result from experiencing a near death incident, or the violent injury or death of a mate or from treating the major wounds of battle casualties. A high percentage recover from the acute effects of psychological injury but for many, the experience may be the start of a chronic disorder that can affect the well-being of sufferers for the remainder of their lives. Dave Morgan gives a detailed and clear account of his battle with PTSD. He describes his traumatic experience in Vietnam and how PTSD gradually emerged after his return to Australia. He experienced negative thinking, confusion, intense anger, alcohol abuse, and thoughts of suicide. This caused great distress. He expresses his experience adn that of his family frankly and opens a window to understanding the problems of a man suffering from PTSD. In this he has made a valuable contribution and his book adds value to those who are interested in this chronic disorder. There is no completely effective treatment for PTSD, but people like Dave Morgan are doing all they can to reach that goal.
Book Synopsis The Dogist by : Elias Weiss Friedman
Download or read book The Dogist written by Elias Weiss Friedman and published by Artisan Books. This book was released on 2015-01-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Friedman moved to New York City, he missed the dogs that had surrounded him growing up. He began photographing dogs on the street, and posting them on his blog, The Dogist. Whether because of the look in a dog's eyes, its innate beauty, or even the clothes its owner has dressed it in, every portrait in this book tells a story and explores the dog's distinct character and spirit.
Download or read book Katie, Batter Up! written by Coco Simon and published by Simon and Schuster. This book was released on 2011-12-27 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sporty addition to a sweet tween series that’s all about friendship—and cupcakes, of course! Katie’s Cupcake Club friends all have other activities besides making cupcakes: Mia and Alexis are on the soccer team and Emma plays the flute. Katie sets out to find her extracurricular niche and soon she’s dribbling, passing, and catching. Sure, Katie can whip up a great cupcake—but can she cook on the field too? When Katie tries out and makes the softball team it’s batter up….But instead of swinging away, she gets nervous during games. What if she makes a mistake? What if they lose? Is this the kind of batter Katie really wants to be dealing with? Katie starts to figure out that doing what you love always makes the batter sweeter.
