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I Dont Want To Die Like This A Survivors Guide To Thriving After A Heart Attack
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Book Synopsis I Don't Want to Die Like This: A Survivor's Guide To Thriving After a Heart Attack by : Denise Castille Mba Dtm
Download or read book I Don't Want to Die Like This: A Survivor's Guide To Thriving After a Heart Attack written by Denise Castille Mba Dtm and published by . This book was released on 2021-02-10 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every forty seconds, someone in the United States has a heart attack. Within five years, one in five survivors will have a second heart attack. You can prepare for and possibly prevent heart disease by reading this valuable book!Denise Castille was only forty-six years old on July 2, 2015, when she suddenly collapsed at work. Her arteries were 99% blocked, and she suffered a near-fatal heart attack. Less than two months before the heart event, Denise was told by a doctor, "There is nothing wrong with your heart. You're just stressed." This misdiagnosis and subsequent heart attack started Denise's journey to becoming a passionate, educated, and action-oriented advocate for heart health.According to the American Heart Association, one in every two African American women in the United States has heart disease. It is the leading cause of death among all men and women in the United States. In her practical, humorous, and inspirational book, I Don't Want to Die Like This, Denise shares her dramatic experience as a widow-maker heart attack survivor.Her extensive research and stories keep you turning the pages as she takes you step-by-step through everything you need to know. Denise's Words of Wisdom (WOW) summarize important information and resources at the end of each chapter. You will find hope, encouragement, and how to prevent heart disease for yourself and someone you know.You will learn the following: what symptoms to look for; how to take care of yourself physically and emotionally; effective communication with your doctor; how to prepare wisely and handle your finances; what to immediately do and not do if you have a heart attack; how to survive and thrive after your heart attack; understanding medications; basic CPR as a life-saving technique; building a support system, and so much more.
Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson
Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Download or read book Hatchet written by Gary Paulsen and published by Puffin. This book was released on 1988 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a plane crash, thirteen-year-old Brian spends fifty-four days in the Canadian wilderness, learning to survive with only the aid of a hatchet given him by his mother, and learning also to survive his parents' divorce.
Book Synopsis A Woman's Guide to Heart Attack Recovery by : Harvey M. Kramer
Download or read book A Woman's Guide to Heart Attack Recovery written by Harvey M. Kramer and published by M. Evans. This book was released on 2007-04-18 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a heart attack survivor, you know that you must do everything within your power to prevent yourself from having another heart attack. The reason is simple; as a heart attack survivor, you are at greater risk of suffering another heart attack, one that could end your life. A Woman's Guide to Heart Attack Recovery provides heart attack survivors with a multi-faceted approach to preventing subsequent heart attacks. First, you need to empower yourself, and the way to do that is to learn as much as you can about your heart, the heart attack treatments you may have undergone, and, if you've only recently had your heart attack, the key steps to recuperation. You also need to know what to do in an emergency in case you experience another heart attack. Many chapters in this book — such as the ones on high blood pressure, diabetes, weight control, diet and exercise — are filled with information on how to achieve these specific goals. A heart attack can be a life-affirming wake-up call and many women find their life afterward to be better than it was before. Many of you will find it to be the impetus you need to make changes towards living a healthier life. A Women's Guide to Heart Attack Recovery is devoted to helping you do just that.
Book Synopsis Break Free from Heart Attack Fear by : Lisa Steele George
Download or read book Break Free from Heart Attack Fear written by Lisa Steele George and published by . This book was released on 2020-12-16 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: All you want is your life back, but this seems impossible after a heart attack. It's not. You can move forward to live a vibrant and abundant life. Are you fighting new fears and lacking confidence in your body since your heart attack? Are you confused as to how this happened in the first place? Are you and your loved ones left in a state of shock? You are not alone. You can start the Heart Healing Process to learn to overcome the suffering, shame, and guilt which accompany heart attack victims. A heart event is not a death sentence. Instead, with supportive guidance, it can be a powerful, life changing experience that propels survivors into living a confident life without fear, loneliness, or self-doubt. In Break Free from Heart Attack Fear, Lisa Steele George, a heart attack survivor and certified Whole Life Healing Coach, guides and teaches you to: : Navigate the stages of grief and the mountain of emotions following a heart attack Pinpoint and answer questions about lifestyle choices which may have contributed to your heart event Create a support system to empower you during healing Unpack the crap in your mind that negatively affects your brain-heart connection Utilize life-changing tools to transform suffering, negative behaviors and unhealthy patterns into increased energy, decreased anxiety, and promotion of heart health Break Free from Heart Attack Fear empowers you heal your heart using proven and tested methods. Start living the life you deserve right now.
Book Synopsis A Woman's Guide to Living with Heart Disease by : Carolyn Thomas
Download or read book A Woman's Guide to Living with Heart Disease written by Carolyn Thomas and published by Johns Hopkins University Press. This book was released on 2017-11-28 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.
Book Synopsis A Champion's Guide To Thriving Beyond Breast Cancer by : Janet I. Mueller
Download or read book A Champion's Guide To Thriving Beyond Breast Cancer written by Janet I. Mueller and published by Morgan James Publishing. This book was released on 2013-10-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook to survival: “Look no further for stories that will warm your soul, encourage your heart, and give your spirit hope during a stormy season” (Marcia Weider, CEO/founder of Dream University). What could you do with a passport to more time? Who would you be? Where would you go? And who could you serve? Imagine yourself fifteen years from now living your best life—what does that look like to you? In A Champion's Guide to Thriving Beyond Breast Cancer, you’ll find transformative stories of faith, courage, and overcoming. You’ll discover the secret ingredients that have helped others transform challenge and struggle into a journey of perseverance. You’ll learn how a “Springboard Spirit” can help you through the darkest of times and lead you to a fulfilled life. Drawn from the real experiences of eight extraordinary women, these powerful stories have inspired and given hope and encouragement to people around the world. “If you or someone you love is facing cancer—this book is a must! A positive, faith-based look at how to overcome the disease and reclaim your life.” —Randy Gage, New York Times–bestselling author of Risky Is the New Safe
Book Synopsis The Widow-Maker Heart Attack at Age 48 by : Patrick J. Fox
Download or read book The Widow-Maker Heart Attack at Age 48 written by Patrick J. Fox and published by AuthorHouse. This book was released on 2009-05 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Widow-Maker Heart attack at age 48" was written by a "miracle" survivor of a massive heart attack. He provides hope and a pathway to recovery for other heart attack patients and their loved ones facing the same daunting life changing, unexpected experience. His entire first year of life after suffering his heart attack; actually dying six times, is chronicled in this book combined with his ever changing physical and psychological feelings. In writing this book it was the author's goal to help other families and loved ones facing the same devastating unfamiliar territory as his family faced on March 31, 2008. His goal was to provide timeless support for the loved ones of the heart attack victim so that they might better be able to understand what the patient is going through and what they, as loved ones might do to help the heart attack victim better deal with their life changing experience. The genuine and heartfelt desire on the part of the author to provide insight to the heart attack patient in their post heart attack life is profound and dynamic as they too successfully recover. The book provides much needed insight into critical topics that become part of the day to day lives of heart attack victims. The author laments about the mental side of first symptoms of actually experiencing a heart attack, emergency room feelings, mental challenges associated with dying, physical and emotional thoughts of waking up in the ICU, first day emotional panic, first night death feelings, prescription drugs, family support, cardio rehab, physical and physiological ups and downs, "Mount Everest moments", and stress prevalent in the first year of recovery. This book should be provided to every heart attack patient families or victim in the hospital, cardiovascular specialists and educators of heart attack health.
Download or read book Ebony written by and published by . This book was released on 2001-10 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Book Synopsis Cracked, Not Broken by : Kevin Hines
Download or read book Cracked, Not Broken written by Kevin Hines and published by Rowman & Littlefield Publishers. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work is about the art of living mentally well. Told through the first-hand experience of mental health advocate, activist and speaker Kevin Hines (who has bipolar disorder), the story is an honest account of the struggle to live mentally well, and teach others how to do t...
Download or read book Heart 411 written by Marc Gillinov, M.D. and published by Harmony. This book was released on 2012-01-31 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America. Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or stay out of the cardiologist’s office, your heart's health depends upon accurate information and correct answers to key questions. In Heart 411, two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over their decades of practice: Can the stress of my job really lead to a heart attack? How does exercise help my heart, and what is the right amount and type of exercise? What are the most important tests for my heart, and when do I need them? How do symptoms and treatments differ among men, women, and children? Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life.
Book Synopsis Heart to Heart by : C. Bruce Johnson
Download or read book Heart to Heart written by C. Bruce Johnson and published by iUniverse. This book was released on 2009-09 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bruce Johnson, the author, is a heart attack survivor and he wants to get the word out. While much has been written about the medical side of heart attacks, little has been written about the emotional and human side of heart attacks and cardiovascular disease. It really doesn't matter what sparks the sudden Coronary infarction (MI), the medical term for a heart attack. This disease is an equal opportunity killer. Men, women, young, old, rich, poor, famous and people who aren't known outside of their families and workplaces! Dead is dead and by most accounts the one million people who will have heart attacks this year might have been spared had they made a few lifestyle changes. That's what the country's cardiologists are begging for today. The author interviewed dozens of candidates but he wanted a diverse group of heart attack survivors who represented a cross section of America. He found them and in some cases, they heard about his project and found him. These are their stories of regaining life after a heart attack!
Book Synopsis Baby Boomer Survival Guide, Second Edition by : Barbara Rockefeller
Download or read book Baby Boomer Survival Guide, Second Edition written by Barbara Rockefeller and published by Humanix Books. This book was released on 2021-03-30 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully updated and revised survival guide – including up-to-date changes due to life with Covid-19 – for Baby Boomer generation entering retirement! Baby Boomer Survival Guide, Second Edition: Live, Prosper, and Thrive in Your Retirement is the premier roadmap to retirement for anyone focused on financial security. This is a comprehensive, easy-to-understand guide that covers all the significant financial, healthcare, and lifestyle-related considerations today's Baby Boomer generation needs to know. This essential happiness handbook to financial & health security includes key topics: How to Live a Long, Happy, Healthy Life Expanding Your Interests, Hobbies, Social Network, Community Involvement & Quality Time with Family Where to Live & Where to Travel What to Do With Your Extra Years Strategies for Not Outliving Your Savings Financial Planning and Investing: Rules for Success Taking Advantage of the Trump Tax Cuts Homeownership vs. “Real Estate” & Renting vs. Buying WORKING in Retirement Social Security Optimization Strategies Having a Medicare Game Plan Key Questions and Answers to Long-Term Care Why You Should Think About Inheritance Wills, Trusts & Taking Care of Your Family A little planning and foresight can go a long way toward making sure your hopes and ideals for retirement don’t collide with harsh economic, financial, and health-related realities. Baby Boomer Survival Guide will give you the wherewithal to make your retirement the rich-est, most fulfilling chapter in the book of your life — for yourself and your loved ones.
Book Synopsis Too Much Loss: Coping with Grief Overload by : Alan Wolfelt
Download or read book Too Much Loss: Coping with Grief Overload written by Alan Wolfelt and published by Companion Press. This book was released on 2020-09-01 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.
Book Synopsis Your Job Survival Guide by : Gregory Shea PhD
Download or read book Your Job Survival Guide written by Gregory Shea PhD and published by FT Press. This book was released on 2008-08-11 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selected by IBM Competitive Edge Book Club Selection. "The beauty of this book on top of its life-saving timeliness is its capacity to give the reader concrete steps to live the good life and enjoy it. The book made me understand that work can be more fun than fun.” –Warren Bennis, Ph.D., University Professor, University of Southern California, coauthor, Judgment: How Great Leaders Make Winning Calls and Transparency: How Leaders Create a Culture of Candor Change. It’s your job. It just won’t stop. It’s relentless. It keeps coming at you like never-ending rapids in a permanent whitewater river. Change will burn you out if you don’t learn how to handle it. This book is not, however, about mere survival. It is about thriving amidst the challenges of your permanent whitewater world at work. •Protect your career, improve your resilience, and seize the opportunities in turbulent times •Take charge, learn to pace yourself, set your own course, and lead others in ad-hoc teams •Ride the rapids and rediscover play and adventure in today’s demanding work environment •Learn from research and the experiences of hundreds of professionals in industries from energy to telecommunications to financial services to health care There’s nothing abstract or cute about the way this book talks about change: This is practical, grounded knowledge for managing your life in a business world that’s churning with change. Gregory Shea, Ph.D. and Robert Gunther show how to keep your working life on course instead of being pushed beyond your limits...find fun and fulfillment...regroup and rebound from failure...protect yourself from events you can’t predict...take charge of your life, an your future!
Book Synopsis Everything You Need to Know About Menopause by : Ellen Phillips
Download or read book Everything You Need to Know About Menopause written by Ellen Phillips and published by Rodale. This book was released on 2003-01-01 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Menopause: New Directions. No two women go through menopause in exactly the same way. One experiences hot flashes that will melt steel; other suffer chills - or one of 50 other possible mental or physical changes. In the past, most women confronted by menopause had two choices: Suffer the symptom (usually in silence), or take a hormone pill. But thanks to the startling findings of the Women's Health Initiative Study, which concluded that the potential health hazards of using Prempro, an estrogen-progesterone, combination, outweighed its benefits, and the subsequent National Toxicology Program's classification of estrogen as a carcinogen, women - and their doctors - have been thrown into turmoil.
Book Synopsis The Associate's Survival Guide by : Samuel M. Fassig
Download or read book The Associate's Survival Guide written by Samuel M. Fassig and published by American Animal Hospital Association. This book was released on 2005 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt:
