I Dont Need Therapy I Just Need To Play Disc Golf

Download I Dont Need Therapy I Just Need To Play Disc Golf full books in PDF, epub, and Kindle. Read online I Dont Need Therapy I Just Need To Play Disc Golf ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Zen and the Art of Disc Golf

Author : Patrick McCormick
Publisher : CreateSpace
ISBN 13 : 9781502779335
Total Pages : 114 pages
Book Rating : 4.7/5 (793 download)

DOWNLOAD NOW!

Book Synopsis Zen and the Art of Disc Golf by : Patrick McCormick

Download or read book Zen and the Art of Disc Golf written by Patrick McCormick and published by CreateSpace. This book was released on 2014-10-09 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The one book every disc golfer needs… If you only pick up one book on this list, make it this one… This is one of those books that will end up with highlighter and notes all over it as you read it again and again.” – Mind Body Disc Golf Reading List (MindBodyDisc.com) “It is a cool book to motivate and inspire you, speaking in terms that Disc Golfers can understand. Definitely check this book out.” – Bobby Brown AKA Cool Daddy Slick Breeze (The Disc Golf Answer Man Podcast) “Zen and the Art of Disc Golf is a perfect read anytime of the year to help your disc golf game…It's safe to say that you'll take something away from it and in the end, you'll take steps to being a better disc golfer with the knowledge you'll gain.” – Zach Parcell (All Things Disc Golf) Disc Golf is more than a game, Patrick D. McCormick carefully argues, it can be a window that shows us how we interact with the world. The way we play is the way we live. This book is about the sport of Disc Golf, but it also is about so much more than throwing a disc at a basket. For the passionate practitioner, Disc Golf becomes a meditation, and practicing not only has the potential to make us better players, but better people as we begin to focus on what we are doing on the course that is working or not working versus what we are doing at home or in the office. "Zen and the Art of Disc Golf" is about becoming the best players we can be and in turn becoming the best possible version of ourselves through cultivation of attitude, focus, determination, and mental strength. It is about mastering the mind, body, and spirit in such a way that we score better and live better. Inside this book you will learn: -What Disc Golf can teach us about life and success -The secret formula for success on and off the course. -How to create the proper attitude and focus to become better Disc Golfers and in turn live better lives. -How visualization improves our game and our lives. -Who you need to be playing with on the course. -How to hit more chains and less trees. -How to take yourself off autopilot and elevate your scores and your game. -The 3 sides of Disc Golf and how to balance them. Most importantly, after reading this book you will walk away ready to Ace holes and Ace life. Disc Golf is life. Life is good.

Golf Forever

Author : Jackson T. Stephens
Publisher : Stephens Press, LLC
ISBN 13 : 1932173064
Total Pages : 275 pages
Book Rating : 4.9/5 (321 download)

DOWNLOAD NOW!

Book Synopsis Golf Forever by : Jackson T. Stephens

Download or read book Golf Forever written by Jackson T. Stephens and published by Stephens Press, LLC. This book was released on 2003-04 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Donated.

Definitive Guide to Disc Golf

Author : Justin Menickelli
Publisher : Triumph Books
ISBN 13 : 1633194744
Total Pages : 278 pages
Book Rating : 4.6/5 (331 download)

DOWNLOAD NOW!

Book Synopsis Definitive Guide to Disc Golf by : Justin Menickelli

Download or read book Definitive Guide to Disc Golf written by Justin Menickelli and published by Triumph Books. This book was released on 2016-04-01 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: For people just starting to play, disc golf can become an exciting and addictive sport to play for a lifetime. Avid disc golfers often find playing a challenging test of both physical skill and mental determination. Disc golf is a "greener" sport than most, and has fewer barriers to entry than traditional golf and other recreational sports. It is also one of the fastest growing sports in the United States. The Definitive Guide to Disc Golf provides readers all the essential information they need to get started playing disc golf, but it is much more than just a basic "how to" manual – it is a thoughtful, fascinating, and thoroughly enjoyable exploration into the history, nature, science, and skills of disc golf. Featuring more than 80 instructional photos, this is a comprehensive book about disc golf that would be enjoyed by all players, from beginners to aspiring professionals.

For a Minute, I Lost Myself: The Past and Present of a Schizophrenic

Author : Scott Gann
Publisher : Lulu.com
ISBN 13 : 0578023008
Total Pages : 565 pages
Book Rating : 4.5/5 (78 download)

DOWNLOAD NOW!

Book Synopsis For a Minute, I Lost Myself: The Past and Present of a Schizophrenic by : Scott Gann

Download or read book For a Minute, I Lost Myself: The Past and Present of a Schizophrenic written by Scott Gann and published by Lulu.com. This book was released on 2009-08-01 with total page 565 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about the causes, effects, and coping strategies pertaining to Schizoaffective Disorder. The story is an account of my struggle with this difficult mental illness. The book is a description of a descent into madness, the repercussions of that descent, and the things I did to get my life back on track after my frightening and bizarre experience with Schizoaffective Disorder. If you or someone you know is suffering from Schizoaffective Disorder, Schizophrenia, Bi-Polar Disorder, or severe depression, then you should think about reading this book. This book provides insight into the mind of a person affected by this most misunderstood illness and explains the steps necessary to make a full recovery from it. Readers of this book will come away with an understanding that there is much hope for people suffering from mental illness, and that if the illness is taken seriously, a meaningful and productive life can still be lived regardless.

Three Paths to Better Disc Golf

Author : Jack Tupp Trageser
Publisher :
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.6/5 (697 download)

DOWNLOAD NOW!

Book Synopsis Three Paths to Better Disc Golf by : Jack Tupp Trageser

Download or read book Three Paths to Better Disc Golf written by Jack Tupp Trageser and published by . This book was released on 2020-10-16 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with dozens of well-writtentips, tricks, and techniques, Three Paths to Better Disc Golf is organized to help you find the instructional material that will help most. Although it includes chapters on how to throw backhand, sidearm, turnover shots and rollers, this is much more than your typical 'How-To' book. Recreational players and touring pros alike will appreciate the three distinct approaches to scoring better while also having more fun.Use the philosophical path to examine broad patterns and identify - then change - systemic issues in your game.The strategic path will help you play smarter through analysis and planning.On the tactical path you'll learn basic techniques as well as specific tips to improve both the physical and mental sides of your game.If you are the type of person who seeks out every possible way to get better at Disc Golf, this book is definitely for you. As a bonus, the author's "Disc Golf in a Vacuum" philosophy can help you enjoy the game even more- no matter how you perform on any given day.

Crooked

Author : Cathryn Jakobson Ramin
Publisher : HarperCollins
ISBN 13 : 0062641808
Total Pages : 412 pages
Book Rating : 4.0/5 (626 download)

DOWNLOAD NOW!

Book Synopsis Crooked by : Cathryn Jakobson Ramin

Download or read book Crooked written by Cathryn Jakobson Ramin and published by HarperCollins. This book was released on 2017-05-09 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author of Carved in Sand—a veteran investigative journalist who endured persistent back pain for decades—delivers the definitive book on the subject: an essential examination of all facets of the back pain industry, exploring what works, what doesn't, what may cause harm, and how to get on the road to recovery. In her effort to manage her chronic back pain, investigative reporter Cathryn Jakobson Ramin spent years and a small fortune on a panoply of treatments. But her discomfort only intensified, leaving her feeling frustrated and perplexed. As she searched for better solutions, she exposed a much bigger problem. Costing roughly $100 billion a year, spine medicine—often ineffective and sometimes harmful —exemplified the worst aspects of the U.S. health care system. The result of six years of intensive investigation, Crooked offers a startling look at the poorly identified risks of spine medicine, and provides practical advice and solutions. Ramin interviewed scores of spine surgeons, pain management doctors, physical medicine and rehabilitation physicians, exercise physiologists, physical therapists, chiropractors, specialized bodywork practitioners. She met with many patients whose pain and desperation led them to make life-altering decisions, and with others who triumphed over their limitations. The result is a brilliant and comprehensive book that is not only important but essential to millions of back pain sufferers, and all types of health care professionals. Ramin shatters assumptions about surgery, chiropractic methods, physical therapy, spinal injections and painkillers, and addresses evidence-based rehabilitation options—showing, in detail, how to avoid therapeutic dead ends, while saving money, time, and considerable anguish. With Crooked, she reveals what it takes to outwit the back pain industry and get on the road to recovery.

Group Therapy

Author : Ryan M. Johnson
Publisher : iUniverse
ISBN 13 : 0595259820
Total Pages : 398 pages
Book Rating : 4.5/5 (952 download)

DOWNLOAD NOW!

Book Synopsis Group Therapy by : Ryan M. Johnson

Download or read book Group Therapy written by Ryan M. Johnson and published by iUniverse. This book was released on 2002-12 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Group Therapy is the story of being on our own for the first time. The friends that are made, and the mistakes that are learned from. This first novel in the Springfield Series follows several students through their freshman year of college. Price, a recovering drug-user; Kyle, a womanizing athlete; Troy, a confused football player; Karen, a young girl in over her head; Hayley, a devout Christian; David, a pleasant, though oft rejected, comedian; Shelley, a girl searching for her place at school; Blake, a broken-hearted young woman; and Jamie, their Resident Advisor. This realistic and gripping story delves into the relationships created when we are thrust into a new and independent world, trying to find our place. Group Therapy is a touching story of love, growth, and friendship.

Pain Free

Author : Pete Egoscue
Publisher : Bantam
ISBN 13 : 0804152640
Total Pages : 321 pages
Book Rating : 4.8/5 (41 download)

DOWNLOAD NOW!

Book Synopsis Pain Free by : Pete Egoscue

Download or read book Pain Free written by Pete Egoscue and published by Bantam. This book was released on 2014-06-25 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!

The Timeless Swing

Author : Tom Watson
Publisher : Simon and Schuster
ISBN 13 : 147110849X
Total Pages : 379 pages
Book Rating : 4.4/5 (711 download)

DOWNLOAD NOW!

Book Synopsis The Timeless Swing by : Tom Watson

Download or read book The Timeless Swing written by Tom Watson and published by Simon and Schuster. This book was released on 2012-12-25 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tom Watson's stunning performance in the 2009 British Open was the story of the year in golf - if not in all sports. Nearing his 60th birthday, he led the world's oldest major championship with one hole to play and came within an unlucky bounce of winning his sixth Open championship, losing in a playoff. Known at the highest levels of the game as a shotmaker's shotmaker, a master of any shot under any conditions, and the finest foul-weather golfer of all time, Watson relied on a swing that has lasted as an unmatched model of good mechanics, rhythm and repeatability. Jack Nicklaus and other peers believe Watson is swinging better today than when he was a dominant player on the regular PGA Tour 30-plus years ago. In THE TIMELESS SWING, Watson offers a lifetime's worth of wisdom and insight into the game of golf, showing how to become a better player at any age. In Watson's plain-spoken voice, the book will distil the most important lessons for how to improve your swing and score and will be laced with the anecdotal stories and bits of wisdom that have been accumulated by Watson during his forty year professional career. With a foreword by Jack Nicklaus and 4-color photographs by award-winning Golf Digest photographer Dom Furore illustrating Watson's method throughout.

Saving Your Marriage Before It Starts

Author : Les Parrott
Publisher : Zondervan
ISBN 13 : 0310346290
Total Pages : 200 pages
Book Rating : 4.3/5 (13 download)

DOWNLOAD NOW!

Book Synopsis Saving Your Marriage Before It Starts by : Les Parrott

Download or read book Saving Your Marriage Before It Starts written by Les Parrott and published by Zondervan. This book was released on 2015-10-27 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER ONE MILLION COPIES SOLD! With this updated edition of their award-winning book, Drs. Les and Leslie Parrott help you launch lifelong love like never before. This is more than a book--it's an experience, especially when you use the his/her workbooks filled with more than 40 fun exercises. Get ready for deeper intimacy with the best friend you'll ever have. Saving Your Marriage Before It Starts, which has been translated into more than 15 languages, is the most widely used marriage prep tool in the world. Why? Because it will help you . . . Uncover the misbeliefs of marriage Learn to communicate with instant understanding Discover the secret to resolving conflict Master the skills of money management Get your sex life off to a great start A compelling video, featuring real-life couples, is available, and with this updated edition, Les and Leslie unveil the game-changing SYMBIS Assessment. Now you can discover how to leverage your personalities for a love that lasts a lifetime. Make your marriage everything it is meant to be. Save your marriage--before (and after) it starts.

8 Steps to a Pain-Free Back

Author : Esther Gokhale
Publisher : Pendo Press
ISBN 13 : 0979303680
Total Pages : 248 pages
Book Rating : 4.9/5 (793 download)

DOWNLOAD NOW!

Book Synopsis 8 Steps to a Pain-Free Back by : Esther Gokhale

Download or read book 8 Steps to a Pain-Free Back written by Esther Gokhale and published by Pendo Press. This book was released on 2013-03-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided—even unhealthy—and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate.

30 Red Dresses

Author : Johan Twiss
Publisher : Independently Published
ISBN 13 : 9781522043652
Total Pages : 154 pages
Book Rating : 4.0/5 (436 download)

DOWNLOAD NOW!

Book Synopsis 30 Red Dresses by : Johan Twiss

Download or read book 30 Red Dresses written by Johan Twiss and published by Independently Published. This book was released on 2017-08-07 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: While on a book tour in Cambodia, author James Moore unwittingly seeks refuge in a brothel to escape a devastating flash flood. He and his translator witness the atrocities of girls forced into prostitution, including a young child with a special gift. Together, they fight to not only save the girls from the rising flood waters, but from the menacing brothel owner and his men.

The 7-Minute Back Pain Solution

Author : Gerard Girasole
Publisher : Harlequin
ISBN 13 : 0373892586
Total Pages : 266 pages
Book Rating : 4.3/5 (738 download)

DOWNLOAD NOW!

Book Synopsis The 7-Minute Back Pain Solution by : Gerard Girasole

Download or read book The 7-Minute Back Pain Solution written by Gerard Girasole and published by Harlequin. This book was released on 2012-03-20 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: An orthopedic spine surgeon and a personal trainer join forces to share a proven program that helps relieve back pain and prevents it from happening again through daily stretches and exercises that strengthen the core and protect the spine.

Emerging Sports as Social Movements

Author : Joshua Woods
Publisher : Springer Nature
ISBN 13 : 3030764575
Total Pages : 232 pages
Book Rating : 4.0/5 (37 download)

DOWNLOAD NOW!

Book Synopsis Emerging Sports as Social Movements by : Joshua Woods

Download or read book Emerging Sports as Social Movements written by Joshua Woods and published by Springer Nature. This book was released on 2021-07-28 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume examines the rise of an emerging sport as a grassroots effort (or “new social movement”), arguing that the growth of non-normative sports movements occurs through two social processes: one driven primarily by product development, commercialization, and consumption, and another that relies upon public resources and grassroots efforts. Through the lens of disc golf, informed by the author’s experience both playing and researching the sport, Joshua Woods here explores how non-normative sports development depends on the consistency of insider culture and ideology, as well as on how the movement navigates a broad field of market competition, government regulation, community characteristics, public opinion, traditional media, social media and technological change. Throughout, the author probes why some sports grow faster than others, examining cultural tendencies toward sport, individual choices to participate, and the various institutional forces at play.

Overcoming Gravity

Author : Steven Low
Publisher :
ISBN 13 : 9780990873853
Total Pages : pages
Book Rating : 4.8/5 (738 download)

DOWNLOAD NOW!

Book Synopsis Overcoming Gravity by : Steven Low

Download or read book Overcoming Gravity written by Steven Low and published by . This book was released on 2016-11-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The New Success

Author :
Publisher :
ISBN 13 :
Total Pages : 1018 pages
Book Rating : 4.:/5 (26 download)

DOWNLOAD NOW!

Book Synopsis The New Success by :

Download or read book The New Success written by and published by . This book was released on 1920 with total page 1018 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Healing Back Pain

Author : John E. Sarno
Publisher : Balance
ISBN 13 : 0759520844
Total Pages : 194 pages
Book Rating : 4.7/5 (595 download)

DOWNLOAD NOW!

Book Synopsis Healing Back Pain by : John E. Sarno

Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.