Dopamine Nation

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Publisher : Penguin
ISBN 13 : 1524746746
Total Pages : 305 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Dopamine Nation by : Dr. Anna Lembke

Download or read book Dopamine Nation written by Dr. Anna Lembke and published by Penguin. This book was released on 2023-01-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

Recover to Live

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Author :
Publisher : BenBella Books
ISBN 13 : 1936661969
Total Pages : 433 pages
Book Rating : 4.9/5 (366 download)

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Book Synopsis Recover to Live by : Christopher Kennedy Lawford

Download or read book Recover to Live written by Christopher Kennedy Lawford and published by BenBella Books. This book was released on 2014-01-07 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER From New York Times bestselling author of Symptoms of Withdrawal and Moments of Clarity Christopher Kennedy Lawford comes a book that will save lives. For most of his early life, Christopher Kennedy Lawford battled life-threatening drug and alcohol addictions. Now in recovery for more than 25 years, he works to effect change and raise global awareness of addiction in nonprofit, private, and government circles, serving as the goodwill ambassador for drug dependence treatment and care for the United Nations. For the first time, Recover to Live brings together all of the most effective self-care treatments for the seven most toxic compulsions affecting every culture on the planet today—alcohol dependence, drug dependence, eating disorders, gambling, hoarding, smoking, sex, and porn. In Recover to Live, more than 100 of the world's top experts interviewed by Lawford share their research and wisdom on how to determine if your bad habit is becoming a dependency, what treatments will work best for you, how best to help yourself or a loved one recover from addiction, and how to lead a fulfilling and productive life in recovery.

Pill Head

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Publisher : Hachette Books
ISBN 13 : 1401394493
Total Pages : 325 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Pill Head by : Joshua Lyon

Download or read book Pill Head written by Joshua Lyon and published by Hachette Books. This book was released on 2009-07-07 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compelling, honest book investigates the growing epidemic of prescription painkiller abuse among today's Generation Rx. Through gripping profiles and heartbreaking confessions, this memoir dares to uncover the reality -- the addiction, the withdrawal, and the recovery -- of this newest generation of pill poppers. Joshua Lyon was no stranger to substance abuse. By the time he was seventeen, he had already found sanctuary in pot, cocaine, Ecstasy, and mushrooms -- just to name a few. Ten years later, on assignment for Jane magazine, he found himself with a two-inch-thick bottle of Vicodin in his hands and only one decision to make: dispose of the bottle or give in to his curiosity. He chose the latter. In a matter of weeks he'd found his perfect drug. In the early half of this decade, purchasing painkillers without a doctor was as easy as going online and checking the spam filter in your inbox. The accessibility of these drugs -- paired with a false perception of their safety -- contributed to their epidemic-like spread throughout America's twenty-something youth, a group dubbed Generation Rx. Pill Head is Joshua Lyon's harrowing and bold account of this generation, and it's also a memoir about his own struggle to recover from his addiction to painkillers. The story of so many who have shared this experience--from discovery to addiction to rehabilitation -- Pill Head follows the lives of several young people much like Joshua and dares to blow open the cultural phenomena of America's newest pill-popping generation. Marrying the journalist's eye with the addict's mind, Joshua takes readers through the shocking and often painful profiles of recreational users and suffering addicts as they fight to recover. Pill Head is not only a memoir of descent, but of endurance and of determination. Ultimately, it is a story of encouragement for anyone who is wrestling to overcome addiction, and anyone who is looking for the strength to heal.

The Cowboy and the Cross

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Author :
Publisher : ECW Press
ISBN 13 : 1550227084
Total Pages : 355 pages
Book Rating : 4.5/5 (52 download)

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Book Synopsis The Cowboy and the Cross by : Bill Watts

Download or read book The Cowboy and the Cross written by Bill Watts and published by ECW Press. This book was released on 2006 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bill Watts leads readers on a tour through his checkered life, starting with his stormy upbringing and his tumultuous years at the University of Oklahoma and culminating in a reawakened spirituality that snatched him back from the brink of destruction. The legendary pro wrestler talks frankly and fearlessly about his ugly encounters with the top names in the ring and his uglier encounters with the life and world surrounding the sport.

Addiction Recovery Tools

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Publisher : SAGE Publications
ISBN 13 : 1506320805
Total Pages : 425 pages
Book Rating : 4.5/5 (63 download)

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Book Synopsis Addiction Recovery Tools by : Robert H. Coombs

Download or read book Addiction Recovery Tools written by Robert H. Coombs and published by SAGE Publications. This book was released on 2001-09-12 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addiction Recovery Tools: A Practical Handbook presents verified recovery tools with a methodical "when and how" approach for each available tool. Including both Western and Eastern methods, the book catalogs the motivational, medical-pharmaceutical, cognitive-behavioral, psychosocial, and holistic tools accessible in a wide variety of settings and programs. The contributors, all experiences addiction recovery specialists, present comprehensive descriptions of each tool as well as practical aids – worksheets, lists, scales, guidelines, and interactive exercises – to help the practitioner incorporate the tool into practice. Further instructional resources are supplied for training, continuing education, and career enhancement. Addiction Recovery Tools is an invaluable resource for anyone studying or working in substance abuse, counseling, social work, clinical psychology, group work, psychotherapy, or public health who is searching for a definitive handbook on addiction recovery strategies.

Crisis Intervention

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Author :
Publisher : Crown Publishing Group (NY)
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Crisis Intervention by : Ed Storti

Download or read book Crisis Intervention written by Ed Storti and published by Crown Publishing Group (NY). This book was released on 1988 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A series of case studies in which people have intervened to help loved ones who are addicted to drugs or alcohol.

Never Enough

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Publisher : Vintage
ISBN 13 : 0385542852
Total Pages : 223 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Never Enough by : Judith Grisel

Download or read book Never Enough written by Judith Grisel and published by Vintage. This book was released on 2019-02-19 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From a renowned behavioral neuroscientist and recovering addict, a rare page-turning work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction. Judith Grisel was a daily drug user and college dropout when she began to consider that her addiction might have a cure, one that she herself could perhaps discover by studying the brain. Now, after twenty-five years as a neuroscientist, she shares what she and other scientists have learned about addiction, enriched by captivating glimpses of her personal journey. In Never Enough, Grisel reveals the unfortunate bottom line of all regular drug use: there is no such thing as a free lunch. All drugs act on the brain in a way that diminishes their enjoyable effects and creates unpleasant ones with repeated use. Yet they have their appeal, and Grisel draws on anecdotes both comic and tragic from her own days of using as she limns the science behind the love of various drugs, from marijuana to alcohol, opiates to psychedelics, speed to spice. With more than one in five people over the age of fourteen addicted, drug abuse has been called the most formidable health problem worldwide, and Grisel delves with compassion into the science of this scourge. She points to what is different about the brains of addicts even before they first pick up a drink or drug, highlights the changes that take place in the brain and behavior as a result of chronic using, and shares the surprising hidden gifts of personality that addiction can expose. She describes what drove her to addiction, what helped her recover, and her belief that a “cure” for addiction will not be found in our individual brains but in the way we interact with our communities. Set apart by its color, candor, and bell-clear writing, Never Enough is a revelatory look at the roles drugs play in all of our lives and offers crucial new insight into how we can solve the epidemic of abuse.

Addicts in Wonderland

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Author :
Publisher : AuthorHouse
ISBN 13 : 1468501798
Total Pages : 176 pages
Book Rating : 4.4/5 (685 download)

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Book Synopsis Addicts in Wonderland by : John Shelton

Download or read book Addicts in Wonderland written by John Shelton and published by AuthorHouse. This book was released on 2011-12-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addicts in Wonderland is a true story about cocaine addiction. It is framed around the classic tale Alice in Wonderland, with one significant difference. The people and events are real; there is no fiction. The story also fits no stereotype about addiction or addicts. The reader will be shaken by the addictive supremacy of cocaine and helped to understand the destructiveness of fear, the addictive personality, the draw of life on the street, modern treatment strategies, why traditional God concepts fail so many and the power behind words and intention. The account details how one mans struggle has led to strategies that can modernize and enhance the way in which the Alcoholics Anonymous (AA) 12 Step philosophy is used in the addiction recovery world. While the 12 Steps are based on some solid principles, for many they are not enough. Recovery gets stale or progress is hindered and the participants remain crippled by financial, relationship, emotional and spiritual issues - in spite of lengthy sobriety. This reality has guided the development of a new set of quantum thought concepts, built on centuries old eastern philosophy and decades old western theory. In other words, new thinking from old wisdom. With very specific detail, the book explains these quantum concepts, describes how they can be applied to the 12 Steps and then demonstrates how Twelve Steppers have enriched their recovery experience by becoming Next Steppers, allowing them to move well beyond recovery to a new world of discovery. Quantum thought: A term derived from quantum physics where the universe is defined as a field where all parts have a relationship with other parts. This means that we can change a part by redefining our relationship with it. In other words, if something can be imagined in a quantum universe it can be real. Thoughts become things.

Love What Matters

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501169149
Total Pages : 413 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Love What Matters by : LoveWhatMatters

Download or read book Love What Matters written by LoveWhatMatters and published by Simon and Schuster. This book was released on 2017-05-02 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the bestselling tradition of The Five People You Meet in Heaven and Humans of New York comes a collection of authentic, emotional, and inspiring stories about life’s most important moments, as curated by the editors at Love What Matters. “90% of the reads bring me to tears. I just can't believe the love this world truly has when all we see is hate. This is so uplifting.” —Shelsea Where do you go when you want to feel inspired? When you want to forget about the divisiveness and the anger? For over five million people, that place is Love What Matters, a digital platform dedicated to finding and sharing the daily moments of kindness, compassion, and love that so often go overlooked. This curated collection of powerful stories features first person accounts and photographs that perfectly capture each moment: A husband learning he’s about to be a dad. A new mom embracing her body. A cashier inadvertently teaching a young girl a lesson about patience. A bagel from a stranger that saved a homeless man’s life. From long overdue adoptions to military heroes returning home; from a fireman’s touching 9/11 tribute to what an old dinner plate found at a bake sale can teach us all about life—these are the moments that matter. They are genuine. Authentic. Raw. And they are perfect in their imperfection—just like all of us. You will no doubt experience goosebumps and tears, but this mosaic of life’s moments will leave you with something even more profound: a reminder that, in the end, love always wins. “This really is the best page on Facebook. It renews your love of humanity. There are still good people. We need more reports of acts of kindness.” —Johnny

Understanding Why Addicts Are Not All Alike

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0313387087
Total Pages : 186 pages
Book Rating : 4.3/5 (133 download)

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Book Synopsis Understanding Why Addicts Are Not All Alike by : Gary L. Fisher

Download or read book Understanding Why Addicts Are Not All Alike written by Gary L. Fisher and published by Bloomsbury Publishing USA. This book was released on 2011-07-06 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new understanding of substance abuse explores treatment issues based on subtypes of addicts, with a special focus on antisocial personality disorder and functional addiction. Professionals in the treatment of substance abuse have long recognized the dismal success rate in addressing this pervasive problem. A fresh view of addiction may offer long-sought answers. Intervention and treatment strategies can be made more effective, maintains veteran addiction educator and psychologist Gary L. Fisher, through identification of addict subtypes. That is the goal of Understanding Why Addicts Are Not All Alike: Recognizing the Types and How Their Differences Affect Intervention and Treatment. The book provides an in-depth, research-based analysis of three specific subtypes of substance abusers: addicts who fit the disease model, addicts with antisocial personality disorder, and functional addicts—those who lead otherwise successful lives. Particular attention is paid to the latter two groups, which have not been adequately studied previously. Characteristics of the three subtypes are illustrated through case studies that clearly demonstrate how subtype impacts prevention, intervention, and treatment. Most important, the book recommends practical intervention and treatment strategies that will enable concerned parties to identify—and help—each of these distinct groups.

I Love Jesus, But I Want to Die

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Author :
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

My New Roots

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Publisher : Appetite by Random House
ISBN 13 : 0449016455
Total Pages : 585 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

F*ck Feelings

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Publisher : Simon and Schuster
ISBN 13 : 1476789991
Total Pages : 384 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis F*ck Feelings by : Michael Bennett, MD

Download or read book F*ck Feelings written by Michael Bennett, MD and published by Simon and Schuster. This book was released on 2015-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The only self-help book you'll ever need, from a psychiatrist who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to solving all of life's impossible problems"--

WTF is Tarot?

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Publisher :
ISBN 13 : 1624144527
Total Pages : 162 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis WTF is Tarot? by : Bakara Wintner

Download or read book WTF is Tarot? written by Bakara Wintner and published by . This book was released on 2017-10-10 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: WTF Is Tarot is a fresh, accessible and sometimes cheeky guide to tarot. Author and tarot reader, Bakara Wintner, unpacks the magic of the cards with shamanic wisdom and girl boss wit, illuminating their meaning with thoughtful anecdotes and analogies that reveal how deeply rooted these symbols already are in our everyday lives.

It's Complicated

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Publisher : Yale University Press
ISBN 13 : 0300166311
Total Pages : 296 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis It's Complicated by : Danah Boyd

Download or read book It's Complicated written by Danah Boyd and published by Yale University Press. This book was released on 2014-02-25 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surveys the online social habits of American teens and analyzes the role technology and social media plays in their lives, examining common misconceptions about such topics as identity, privacy, danger, and bullying.

Good Without God

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Publisher : Harper Collins
ISBN 13 : 006167012X
Total Pages : 274 pages
Book Rating : 4.0/5 (616 download)

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Book Synopsis Good Without God by : Greg Epstein

Download or read book Good Without God written by Greg Epstein and published by Harper Collins. This book was released on 2010-10-26 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring and provocative exploration of an alternative to traditional religion Questions about the role of God and religion in today's world have never been more relevant or felt more powerfully. Many of us are searching for a place where we can find not only facts and scientific reason but also hope and moral courage. For some, answers are found in the divine. For others, including the New Atheists, religion is an "enemy." But in Good Without God, Greg Epstein presents another, more balanced and inclusive response: Humanism. He highlights humanity's potential for goodness and the ways in which Humanists lead lives of purpose and compassion. Humanism can offer the sense of community we want and often need in good times and bad—and it teaches us that we can lead good and moral lives without the supernatural, without higher powers . . . without God.

Why Does He Do That?

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Author :
Publisher : Penguin
ISBN 13 : 9780425191651
Total Pages : 436 pages
Book Rating : 4.1/5 (916 download)

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Book Synopsis Why Does He Do That? by : Lundy Bancroft

Download or read book Why Does He Do That? written by Lundy Bancroft and published by Penguin. This book was released on 2003-09-02 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health