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Author :
Publisher : American Radio Relay League
ISBN 13 : 0872591042
Total Pages : 338 pages
Book Rating : 4.8/5 (725 download)
Download or read book ARRL's Low Power Communication written by and published by American Radio Relay League. This book was released on 2007-08-16 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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Publisher :
ISBN 13 :
Total Pages : 238 pages
Book Rating : 4.3/5 (91 download)
Download or read book Welfare in Review written by and published by . This book was released on 1971 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.:/5 (3 download)
Download or read book Welfare in review written by and published by . This book was released on 1971 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Terri Blackstock
Publisher : Zondervan
ISBN 13 : 0310289270
Total Pages : 352 pages
Book Rating : 4.3/5 (12 download)
Download or read book Downfall written by Terri Blackstock and published by Zondervan. This book was released on 2012-03-11 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A girl with a questionable past. An Alfred Hitchcock movie. And a plan for a double murder conspire for one explosive ride. Emily Covington has turned her life around after a drug addiction, but her family still has trouble trusting her. Though Emily has committed herself to a year-long treatment program and has been sober for almost a year beyond that, even her mother walks on eggshells around her, fearing she’ll relapse. After her behavior during her drug years, Emily realizes she has a lot to prove. When police discover a homemade bomb under Emily’s car, and she then learns the wife of one of her friends was murdered that same morning, she knows things are deadly serious. But who wants her dead? A conversation she had with two men, an Alfred Hitchcock movie, and a plan for a double murder all conspire for one explosive ride . . . and Emily is the only one who can identify the killer and save the life of the next potential victim. But will anyone believe her? As she frantically works to solve this ever more complicated puzzle and convince the authorities of the truth, Emily finds the focus of the investigation turned back on her. She’s played right into the killer’s hands . . . and he won’t stop until more lives are destroyed. Full-length suspense Part of the Intervention series: Book One: Intervention Book Two: Vicious Cycle Book Three: Downfall Includes discussion questions for book clubs
Author : Linda Graham
Publisher : New World Library
ISBN 13 : 1608685373
Total Pages : 306 pages
Book Rating : 4.6/5 (86 download)
Download or read book Resilience written by Linda Graham and published by New World Library. This book was released on 2018-08-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it’s a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable — when we know how. In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence — the skills you need to confidently and effectively cope with life’s inevitable challenges and crises.
Download or read book Billboard written by and published by . This book was released on 1996-07-06 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.
Author : Stephan J. Guyenet, Ph.D.
Publisher : Flatiron Books
ISBN 13 : 1250081238
Total Pages : 304 pages
Book Rating : 4.2/5 (5 download)
Download or read book The Hungry Brain written by Stephan J. Guyenet, Ph.D. and published by Flatiron Books. This book was released on 2017-02-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.
Author : Vera Tarman
Publisher : Dundurn
ISBN 13 : 1459741978
Total Pages : 0 pages
Book Rating : 4.4/5 (597 download)
Download or read book Food Junkies written by Vera Tarman and published by Dundurn. This book was released on 2019-01-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on her experience in addictions treatment, and many personal stories of recovery, Dr. Vera Tarman offers practical advice for people struggling with problems of overeating, binge eating, anorexia, and bulimia. Food Junkies, now in its second edition, is a friendly and informative guide on the road to food serenity.
Author : Lawrence J. Fennelly
Publisher : Elsevier
ISBN 13 : 0123852498
Total Pages : 626 pages
Book Rating : 4.1/5 (238 download)
Download or read book Handbook of Loss Prevention and Crime Prevention written by Lawrence J. Fennelly and published by Elsevier. This book was released on 2012-03-15 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbook of Loss Prevention and Crime Prevention, 5e, is a trusted resource for physical security professionals, students, and candidates for the coveted Certified Protection Professional (CPP) certification administered by ASIS International. The U.S. government recently announced that employees will have to obtain CPP certification to advance in their careers. Edited by the security practitioner and author Lawrence Fennelly, this handbook gathers in a single volume the key information on each topic from eminent subject-matter experts. Taken together, this material offers a range of approaches for defining security problems and tools for designing solutions in a world increasingly characterized by complexity and chaos. The 5e adds cutting-edge content and up-to-the-minute practical examples of its application to problems from retail crime to disaster readiness. - Covers every important topic in the field, including the latest on wireless security applications, data analysis and visualization, situational crime prevention, and global security standards and compliance issues - Required reading for the certification DHS selected for its infrastructure security professionals - Each chapter is contributed by a top security professional with subject-matter expertise
Author : Kelly McGonigal
Publisher : Penguin
ISBN 13 : 1583335080
Total Pages : 290 pages
Book Rating : 4.5/5 (833 download)
Download or read book The Willpower Instinct written by Kelly McGonigal and published by Penguin. This book was released on 2013-12-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
Author : Roy Eskapa
Publisher : BenBella Books
ISBN 13 : 1937856135
Total Pages : 369 pages
Book Rating : 4.9/5 (378 download)
Download or read book The Cure for Alcoholism written by Roy Eskapa and published by BenBella Books. This book was released on 2012-10-23 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, there is a cure for alcoholism. This is the first step. Featuring new and updated information and studies, including an introduction by actress Claudia Christian, the second edition of The Cure for Alcoholism delivers exactly what millions of alcoholics and families of alcoholics have been hoping for: a painless, dignified, and medically proven cure for their addiction. Backed by 82 clinical trials and research that extends back to 1964, The Sinclair Method deploys an opiate-blocking medication in a very specific way—in combination with ongoing drinking—to extinguish the addictive "software" in the brain. The de-addiction process rolls back the addictive mechanism in the brain to its original pre-addicted state—before the first drink was consumed, making this program an actual cure for alcoholism. Drs. Roy Eskapa and David Sinclair of The Sinclair Method have put together a sound scientific book that proves that with this particular method, alcoholism can be cured in more than 78 percent of patients. What's more, the treatment avoids the dangerous withdrawal symptoms, allowing patients to detox gradually and safely while they are still drinking. This removes the need for expensive and unpleasant inpatient rehabilitation programs. Actual drinking levels and cravings automatically decrease until control over alcohol is restored. The bottom line is that patients can control their drinking or stop altogether with the simple yet powerful process outlined in The Cure for Alcoholism. Including a new introduction by actress Claudia Christian about The Sinclair Method's impact on her life, updated trial information, and a letter explaining the treatment that can be given to doctors by patients, The Cure for Alcoholism is a revolutionary book for anyone who wants to gain control over drinking.
Author : David Sedaris
Publisher : Hachette UK
ISBN 13 : 0316256463
Total Pages : 754 pages
Book Rating : 4.3/5 (162 download)
Download or read book A Carnival of Snackery written by David Sedaris and published by Hachette UK. This book was released on 2021-10-05 with total page 754 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Book Review Editors’ Choice There’s no right way to keep a diary, but if there’s an entertaining way, David Sedaris seems to have mastered it. If it’s navel-gazing you’re after, you’ve come to the wrong place; ditto treacly self-examination. Rather, his observations turn outward: a fight between two men on a bus, a fight between two men on the street, pedestrians being whacked over the head or gathering to watch as a man considers leaping to his death. There’s a dirty joke shared at a book signing, then a dirtier one told at a dinner party—lots of jokes here. Plenty of laughs. These diaries remind you that you once really hated George W. Bush, and that not too long ago, Donald Trump was just a harmless laughingstock, at least on French TV. Time marches on, and Sedaris, at his desk or on planes, in hotel dining rooms and odd Japanese inns, records it. The entries here reflect an ever-changing background—new administrations, new restrictions on speech and conduct. What you can say at the start of the book, you can’t by the end. At its best, A Carnival of Snackery is a sort of sampler: the bitter and the sweet. Some entries are just what you wanted. Others you might want to spit discreetly into a napkin.
Author : Cathy O'Neil
Publisher : Crown Publishing Group (NY)
ISBN 13 : 0553418815
Total Pages : 274 pages
Book Rating : 4.5/5 (534 download)
Download or read book Weapons of Math Destruction written by Cathy O'Neil and published by Crown Publishing Group (NY). This book was released on 2016 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A former Wall Street quantitative analyst sounds an alarm on mathematical modeling, a pervasive new force in society that threatens to undermine democracy and widen inequality,"--NoveList.
Author :
Publisher :
ISBN 13 :
Total Pages : 1268 pages
Book Rating : 4.U/5 (183 download)
Download or read book The Billboard written by and published by . This book was released on 1939 with total page 1268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Artie Lange
Publisher : Simon and Schuster
ISBN 13 : 1476765596
Total Pages : 320 pages
Book Rating : 4.4/5 (767 download)
Download or read book Crash and Burn written by Artie Lange and published by Simon and Schuster. This book was released on 2014-06-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this follow-up to his memoir Too fat to fish, the comedian and radio personality focuses on his drug addiction and life-threatening depression with an unflinching eye and his signature wit. A veteran comedian and radio personality, Lange was addicted to heroin and prescription drugs. He details his very public meltdown, and explains how he turned his life and career around.
Author : Michael Pollan
Publisher : Penguin
ISBN 13 : 0735224153
Total Pages : 481 pages
Book Rating : 4.7/5 (352 download)
Download or read book How to Change Your Mind written by Michael Pollan and published by Penguin. This book was released on 2019-05-14 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now on Netflix as a 4-part documentary series! “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.
Author : United States. Congress
Publisher :
ISBN 13 :
Total Pages : 1598 pages
Book Rating : 4.3/5 (243 download)
Download or read book Congressional Record written by United States. Congress and published by . This book was released on 2005 with total page 1598 pages. Available in PDF, EPUB and Kindle. Book excerpt:
