I Can't Stop Shaking

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Author :
Publisher : Dog Ear Publishing
ISBN 13 : 1598580914
Total Pages : 121 pages
Book Rating : 4.5/5 (985 download)

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Book Synopsis I Can't Stop Shaking by : Sandy Kamen Wisniewski

Download or read book I Can't Stop Shaking written by Sandy Kamen Wisniewski and published by Dog Ear Publishing. This book was released on 2006-02 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Can't Stop Shaking, Over 10 Million People are Affected By Essential Tremor, provides important medical information, tips on living with Essential Tremor, as well as personal accounts of people living with Essential Tremor. In the medical section Dr. Peter A LeWitt, a neurologist who sub-specializes in movement disorders, answers questions about Essential Tremor. Dr. LeWitt has been practicing neurology and been involved with Essential Tremor since 1980. Dr. LeWitt explains in simple terms what Essential Tremor is, how it affects people, and medical treatments for Essential Tremor. In the personal stories section people who have Essential Tremor speak candidly and openly about what life is like living with Essential Tremor. Each person has their own way of dealing with it, some with great optimism, others with equally great frustration. Readers who have Essential Tremor will no doubt see bits and pieces of themselves within these stories. There are also dozens of tips on better ways of living with Essential Tremor that will help the sufferer to better cope with their handicap. Some of the tips inside the book are: .Use an electric toothbrush. .Tell the people at your bank that you have ET .Use credit and debit cards instead of writing checks. .Use eating utensils that have large handles. .Use a 1 in.-deep dish that has vertical sides. .Hold your drinking glass in the palm of your non-dominant hand and steady it with your dominant hand. .Eat with the utensil pointing toward you with as much twist to your wrist as you can manage. Sandy Kamen Wisniewski was diagnosed with ET when she was 14 years old. During her childhood she hid her tremor by tucking her hands in her pockets or up her sleeves. She also avoided many social situations where eating in public was necessary. She spent her young adulthood unaware the so many people had Essential Tremor so she struggled alone. Then in 1999 she learned that a group of people with Essential tremor were meeting at a public library and were having a neurologist as a guest speaker. After the meeting she realized for the first time she wasn't alone. In 2001 Sandy found the courage to finally speak out about Essential Tremor and wrote a personal essay titled I Couldn't Stop Shaking, which was published in Woman's Day magazine in May 2001. Since that time she has written numerous articles on Essential Tremor, spoken to groups around the country about Essential Tremor, in addition to being interviewed on Chicago's WGN news and WLS News. She also appeared on the Debra Duncan Show, a Disney sponsored talk show, about ET. Sandy is a freelance writer, business owner, mother and wife. She resides in Libertyville, Illinois.

Shaking Up Parkinson Disease

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Author :
Publisher : Jones & Bartlett Learning
ISBN 13 : 9780763718664
Total Pages : 282 pages
Book Rating : 4.7/5 (186 download)

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Book Synopsis Shaking Up Parkinson Disease by : Abraham N. Lieberman

Download or read book Shaking Up Parkinson Disease written by Abraham N. Lieberman and published by Jones & Bartlett Learning. This book was released on 2002 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains Parkinson's disease--how it's recognized, what causes it, who gets it, when and how to get help, and much more.

Waking the Tiger: Healing Trauma

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Publisher : North Atlantic Books
ISBN 13 : 9781556432330
Total Pages : 292 pages
Book Rating : 4.4/5 (323 download)

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Book Synopsis Waking the Tiger: Healing Trauma by : Peter A. Levine, Ph.D.

Download or read book Waking the Tiger: Healing Trauma written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 1997-07-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

Shaking Medicine

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Publisher : Simon and Schuster
ISBN 13 : 1594777500
Total Pages : 385 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Shaking Medicine by : Bradford Keeney

Download or read book Shaking Medicine written by Bradford Keeney and published by Simon and Schuster. This book was released on 2007-05-22 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary call to reawaken our bodies and minds to powerful healing through ecstatic movement • Shows how shaking medicine is one of the oldest healing modalities--practiced by Quakers, Shakers, Bushmen, Japanese, and others • Teaches readers how to shake for physical as well as spiritual therapeutic benefit • Includes a link to 40 minutes of ecstatic drumming audio tracks to use while shaking Shaking Medicine reintroduces the oldest medicine on earth--the ecstatic shaking of the human body. Most people’s worst fear is losing control--of their circumstances, of their emotions, and especially of their bodies. Yet in order to achieve the transcendent state necessary to experience deep healing, we must surrender control. Examining cultural traditions from around the world where shaking has been used as a form of healing--from the Shakers and Quakers of New England to the shaking medicine of Japan, India, the Caribbean, the Kalahari, and the Indian Shakers of the Pacific Northwest--Bradford Keeney shows how shaking can bring forth profound therapeutic benefits. Keeney investigates the full spectrum of the healing cycle that occurs when moving from ecstatic arousal to deep trance relaxation. He explains how the alternating movement produced while shaking brings all the body’s energetic systems into balance. He includes practical exercises in how to shake for physical therapeutic benefit, and he shows how these techniques lead ultimately to the shaking medicine that both enables and enhances spiritual attunement. The book also includes a link to 40 minutes of ecstatic drumming audio tracks to use while shaking.

Somewhere There Is Still a Sun

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Publisher : Simon and Schuster
ISBN 13 : 1442484861
Total Pages : 384 pages
Book Rating : 4.4/5 (424 download)

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Book Synopsis Somewhere There Is Still a Sun by : Michael Gruenbaum

Download or read book Somewhere There Is Still a Sun written by Michael Gruenbaum and published by Simon and Schuster. This book was released on 2015-08-25 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the Nazis invade Czechoslovakia in 1941, twelve-year-old Michael and his family are deported from Prague to the Terezin concentration camp, where his mother's will and ingenuity keep them from being transported to Auschwitz and certain death.

Pharmacological Treatment of Mental Disorders in Primary Health Care

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Publisher : World Health Organization
ISBN 13 : 9241547693
Total Pages : 80 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Pharmacological Treatment of Mental Disorders in Primary Health Care by : World Health Organization

Download or read book Pharmacological Treatment of Mental Disorders in Primary Health Care written by World Health Organization and published by World Health Organization. This book was released on 2009 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual attempts to provide simple, adequate and evidence-based information to health care professionals in primary health care especially in low- and middle-income countries to be able to provide pharmacological treatment to persons with mental disorders. The manual contains basic principles of prescribing followed by chapters on medicines used in psychotic disorders; depressive disorders; bipolar disorders; generalized anxiety and sleep disorders; obsessive compulsive disorders and panic attacks; and alcohol and opioid dependence. The annexes provide information on evidence retrieval, assessment and synthesis and the peer view process.

I Swear to You I Won't Stop Until Your Legs Are Shaking Are Shaking and the Neighbors Know My Name

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Author :
Publisher :
ISBN 13 : 9781676936367
Total Pages : 112 pages
Book Rating : 4.9/5 (363 download)

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Book Synopsis I Swear to You I Won't Stop Until Your Legs Are Shaking Are Shaking and the Neighbors Know My Name by : Smooch Publishing

Download or read book I Swear to You I Won't Stop Until Your Legs Are Shaking Are Shaking and the Neighbors Know My Name written by Smooch Publishing and published by . This book was released on 2019-12-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gift That Keeps On Giving! Better than a card, a daily reminder of your special sentiment. Express and delight with this special gift. Features: 110 total writing pages Notebook measures 6x9 inches Professional matte book cover Simple yet expressive!

The Negative Thoughts Workbook

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Publisher : New Harbinger Publications
ISBN 13 : 1684035074
Total Pages : 225 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Negative Thoughts Workbook by : David A. Clark

Download or read book The Negative Thoughts Workbook written by David A. Clark and published by New Harbinger Publications. This book was released on 2020-10-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven-effective CBT approach to help you break the cycle of repetitive negative thinking If you suffer from anxiety or depression, chances are you also experience unwanted, distressing, and repetitive thoughts. These negative thoughts are often grounded in anger, guilt, shame, worry, humiliation, resentment, or regret. And the more you try to gain control over these thoughts, the more they seem to spiral out of your control. So, how can you break free from this self-defeating ‘mind trap,’ and experience lasting peace and relief? The Negative Thoughts Workbook offers a step-by-step program to help you target and effectively cope with negative thinking patterns. Based on effective cognitive behavioral therapy (CBT) strategies, this practical guide outlines a transdiagnostic approach to managing the thoughts that drive your emotional distress and threaten your mental health and well-being. You are not condemned to a life of constant, chaotic, or disturbing thoughts. If you’re ready to take shelter from the storm inside your head, the easy-to-follow activities in this evidence-based workbook will help you gain control over your cycles of negative thinking. Discover powerful ways to: Identify your own thinking traps Deal with worry and anxiety Stop rumination before it takes over Confront shame and move beyond regret Find release from resentment

How to Be Yourself

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Publisher : St. Martin's Press
ISBN 13 : 1250122236
Total Pages : 240 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis How to Be Yourself by : Ellen Hendriksen

Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Do You Talk Funny?

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Publisher : BenBella Books, Inc.
ISBN 13 : 1942952287
Total Pages : 208 pages
Book Rating : 4.9/5 (429 download)

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Book Synopsis Do You Talk Funny? by : David Nihill

Download or read book Do You Talk Funny? written by David Nihill and published by BenBella Books, Inc.. This book was released on 2016-03-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Public speaking can be terrifying. For David Nihill, the idea of standing in front of an audience was scarier than cliff jumping into a thorny pit of spiders and mothers-in-law. Without a parachute or advanced weaponry. Something had to change. In what doesn't sound like the best plan ever, David decided to overcome his fears by pretending to be an accomplished comedian called "Irish Dave" for one full year, crashing as many comedy clubs, festivals, and shows as possible. One part of the plan was at least logical: he was already Irish and already called Dave. In one year, David went from being deathly afraid of public speaking to hosting a business conference, regularly performing stand-up comedy and winning storytelling competitions in front of packed houses. And he did it by learning from some of the best public speakers in the world: stand-up comedians. Do You Talk Funny?: 7 Comedy Habits to Become a Better (and Funnier) Public Speaker shows how the key principles of stand-up comedy can be applied to your speaking engagements and presentations to make you funnier, more interesting, and better looking. (Or at least two of the three.) Whether you are preparing for a business presentation, giving a wedding toast, defending your thesis, raising money from investors, or simply want to take on something you're afraid of, this book will take you from sweaty to stage-ready. You'll learn how to: - Craft a story and content that your audience will want to listen to - Find the funniest parts of your material and how to get to them faster - Deal with stage fright - Master the two most important parts of your performance: timing and delivery Ten percent of the author's proceeds from this book will go to Arash Bayatmakou via Help Hope Live until he is fully back on his feet and thereafter to one of the many facing the same challenges after suffering a severe spinal cord injury.

Street Trilogy

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Publisher : Bloomsbury Publishing
ISBN 13 : 1849439737
Total Pages : 267 pages
Book Rating : 4.8/5 (494 download)

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Book Synopsis Street Trilogy by : Chris O'Connell

Download or read book Street Trilogy written by Chris O'Connell and published by Bloomsbury Publishing. This book was released on 2011-05-31 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features the plays Car, Raw, and Kid. Brutality. Fear. Self-loathing. A need to belong. The plays in O'Connell's Street Trilogy portray the vulnerable and the violent as they lash out against the world around them. From the adrenaline-fuelled anarchy of a car theft and the ritualised violence of teenage gangs, to the new beginning offered by a baby in the womb, life on the dirty side of the tracks is shown without compromise or sentimentality. The characters lurch between hope and despair, giving voice to the trials of change through verbal pyrotechnics and acts of sudden aggression. Street Trilogy was performed at the Pleasance Theatre, Edinburgh in 2003.

The Man Who Mistook His Wife for a Hat

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Publisher : Vintage
ISBN 13 : 0593466683
Total Pages : 280 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis The Man Who Mistook His Wife for a Hat by : Oliver Sacks

Download or read book The Man Who Mistook His Wife for a Hat written by Oliver Sacks and published by Vintage. This book was released on 2021-09-14 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his most extraordinary book, the bestselling author of Awakenings and "poet laureate of medicine” (The New York Times) recounts the case histories of patients inhabiting the compelling world of neurological disorders, from those who are no longer able to recognize common objects to those who gain extraordinary new skills. Featuring a new preface, Oliver Sacks’s The Man Who Mistook His Wife for a Hat tells the stories of individuals afflicted with perceptual and intellectual disorders: patients who have lost their memories and with them the greater part of their pasts; who are no longer able to recognize people and common objects; whose limbs seem alien to them; who lack some skills yet are gifted with uncanny artistic or mathematical talents. In Dr. Sacks’s splendid and sympathetic telling, his patients are deeply human and his tales are studies of struggles against incredible adversity. A great healer, Sacks never loses sight of medicine’s ultimate responsibility: “the suffering, afflicted, fighting human subject.”

Shaking the Nine Heaven

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Author :
Publisher : Funstory
ISBN 13 : 1649206321
Total Pages : 836 pages
Book Rating : 4.6/5 (492 download)

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Book Synopsis Shaking the Nine Heaven by : Chou YanDeBiMuYu

Download or read book Shaking the Nine Heaven written by Chou YanDeBiMuYu and published by Funstory. This book was released on 2020-05-19 with total page 836 pages. Available in PDF, EPUB and Kindle. Book excerpt: everything was in his soul, moving the nine heavens. His bizarre background, peerless cultivation technique, peerless beauty, iron-blooded brothers, the vast universe, the myriad strange spaces 

The Syndicate

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Publisher : A&C Black
ISBN 13 : 1408156911
Total Pages : 114 pages
Book Rating : 4.4/5 (81 download)

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Book Synopsis The Syndicate by : Eduardo De Filippo

Download or read book The Syndicate written by Eduardo De Filippo and published by A&C Black. This book was released on 2011-07-21 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smuggled out of Naples in his youth after stabbing a brutal night-watchman to death, Antonio Barracano returned home in the 1960s as a wealthy man. He used his newfound status to quash his murder conviction, and was soon feared but respected throughout the city. Don Antonio has made it his life's work to bring rough justice to the criminals of Naples who otherwise have no fear of the law. He rules the city's underbelly with a rod of iron. The play begins when a respectable but poor young man who has resolved to murder his father comes to Don Antonio for advice. The Neapolitan 'Godfather' emerges from the shadows to make the young man's father an offer he can't refuse. The comedy grows blacker as 'respectable' Naples collides with its criminal underworld. A dark comedy of pathos and farce by one of Italy's pre-eminent dramatists of the twentieth century, Eduardo De Filippo's The Syndicate (Il sindaco del rione Sanità) is made newly accessible and contemporary by this translation by Mike Poulton.

Confessions of a Public Speaker

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Publisher : "O'Reilly Media, Inc."
ISBN 13 : 1449388701
Total Pages : 242 pages
Book Rating : 4.4/5 (493 download)

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Book Synopsis Confessions of a Public Speaker by : Scott Berkun

Download or read book Confessions of a Public Speaker written by Scott Berkun and published by "O'Reilly Media, Inc.". This book was released on 2009-10-20 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this hilarious and highly practical book, author and professional speaker Scott Berkun reveals the techniques behind what great communicators do, and shows how anyone can learn to use them well. For managers and teachers -- and anyone else who talks and expects someone to listen -- Confessions of a Public Speaker provides an insider's perspective on how to effectively present ideas to anyone. It's a unique, entertaining, and instructional romp through the embarrassments and triumphs Scott has experienced over 15 years of speaking to crowds of all sizes. With lively lessons and surprising confessions, you'll get new insights into the art of persuasion -- as well as teaching, learning, and performance -- directly from a master of the trade. Highlights include: Berkun's hard-won and simple philosophy, culled from years of lectures, teaching courses, and hours of appearances on NPR, MSNBC, and CNBC Practical advice, including how to work a tough room, the science of not boring people, how to survive the attack of the butterflies, and what to do when things go wrong The inside scoop on who earns $30,000 for a one-hour lecture and why The worst -- and funniest -- disaster stories you've ever heard (plus countermoves you can use) Filled with humorous and illuminating stories of thrilling performances and real-life disasters, Confessions of a Public Speaker is inspirational, devastatingly honest, and a blast to read.

At the Precipice of Poverty

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Author :
Publisher : Janus Publishing Company Lim
ISBN 13 : 9781857564846
Total Pages : 264 pages
Book Rating : 4.5/5 (648 download)

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Book Synopsis At the Precipice of Poverty by : D. T. Blakeley

Download or read book At the Precipice of Poverty written by D. T. Blakeley and published by Janus Publishing Company Lim. This book was released on 2001 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of life in a street in Croydon in 1907. It is also the story of a young man's dream - to leave that street with all its violence, drunkenness and poverty behind, and to give his parents a better life.

You Love Your Daddy, Don't You?

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Publisher : CCB Publishing
ISBN 13 : 0980919142
Total Pages : 315 pages
Book Rating : 4.9/5 (89 download)

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Book Synopsis You Love Your Daddy, Don't You? by : Sarah Harrison

Download or read book You Love Your Daddy, Don't You? written by Sarah Harrison and published by CCB Publishing. This book was released on 2008-03 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mama, something terrible is wrong with me. There is blood in my panties!" Those were the words of seven-year-old Sarah. Mama told her she must have fallen or something and not to worry. Sarah went away feeling sad; her chance for help was gone! It was Sarah's alter, Susie, who had been sticking pencils and other items in her private place. Susie had come when Sarah was only four years old. Susie had become Daddy's 'special' little girl by sitting on his lap. In return he gave her a dollar for any change she had. Daddy played with Susie's pee pee and it was Susie that slept in the upstairs bedroom with her fourteen-year-old brother. Later in life, two other alters would appear. "You Love Your Daddy, Don't You?" is told through the memories of Sarah. It reveals a child's determination to survive despite profound emotional, physical, and sexual abuse. This was compounded by constant neglect from both parents. About the Author: Sarah Harrison has written several articles for the Women's Institute for Incorporation Therapy's monthly newsletter as well as articles for spiritual magazines. She also volunteers as a mentor in a local school system, helps with special group activities in an assisted living home, and provides guidance to troubled parents and teens on www.experts.com. After the death of her husband, Sarah Harrison moved from Atlanta, Georgia in 2007 to a suburb near Charlotte, North Carolina to be near her grandchildren. She has joined Harrison United Methodist Church and is active in Youth Group, Emmaus, Epiphany, and Faith Partners.