Mommy Burnout

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Publisher : HarperCollins
ISBN 13 : 0062683705
Total Pages : 293 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Mommy Burnout by : Dr. Sheryl G. Ziegler

Download or read book Mommy Burnout written by Dr. Sheryl G. Ziegler and published by HarperCollins. This book was released on 2018-02-20 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.

My Mother's Lies

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Publisher : Boldwood Books Ltd
ISBN 13 : 1835180620
Total Pages : 353 pages
Book Rating : 4.8/5 (351 download)

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Book Synopsis My Mother's Lies by : Diane Saxon

Download or read book My Mother's Lies written by Diane Saxon and published by Boldwood Books Ltd. This book was released on 2024-08-21 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pre-order the BRAND-NEW psychological thriller from bestseller Diane SaxonShe’s been lying my whole life... As if my mum breaking her hip and being rushed to hospital isn’t shocking enough for one day, now in her post-operative delirium, she’s just told me I’m not her daughter. That she has never been able to have children. The nurse reassures me that people are often confused after a trauma. But I know this woman so well and I can tell there’s a grain of truth in what she says. Which begs the questions: Who am I? Where did I come from? When I dig into the truth, I suddenly stir up a hornet’s nest of secrets, lies – and possibly a crime so unfathomable – that stretches back decades. What has my mum done? Can I trust her? Or has my digging put us both in peril of our lives? Diane Saxon’s new, absorbing thriller explores deceit, love, loyalty and family ties.Praise for Diane Saxon: 'An unputdownable, tense, fast-paced, terrifying plot that deftly twists and turns.' Danielle Ramsay ‘An intensely dark thriller.’ Ross Greenwood 'Packed full of secrets and lies, and in a town filled with an unsettling atmosphere Saxon succeeds in putting the ‘creep’ in creepy.’ Valerie Keogh 'Gripping... I couldn't put it down.' Gemma Rogers 'A complex, dark and disturbing thriller, full of intrigue, toxic relationships and jaw dropping twists 5*' Alex Stone 'The final twist was so unexpected that I was taken by surprise.' Reader Review 'I highly recommend this book you won't want to put it down.' Reader Review

Understanding the Borderline Mother

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 0765703319
Total Pages : 350 pages
Book Rating : 4.7/5 (657 download)

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Book Synopsis Understanding the Borderline Mother by : Christine Ann Lawson

Download or read book Understanding the Borderline Mother written by Christine Ann Lawson and published by Rowman & Littlefield. This book was released on 2002 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some readers may recognize their mothers as well as themselves in this book. They will also find specific suggestions for creating healthier relationships. Addressing the adult children of borderlines and the therapists who work with them, Dr. Lawson shows how to care for the waif without rescuing her, to attend to the hermit without feeding her fear, to love the queen without becoming her subject, and to live with the witch without becoming her victim.

I Meant It Once

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Author :
Publisher : Algonquin Books
ISBN 13 : 1643755269
Total Pages : 195 pages
Book Rating : 4.6/5 (437 download)

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Book Synopsis I Meant It Once by : Kate Doyle

Download or read book I Meant It Once written by Kate Doyle and published by Algonquin Books. This book was released on 2023-07-18 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “gorgeous, electric” collection of short stories is about the inner lives of young women during their transformative twenties, navigating relationships, nostalgia for the past, and the uncertainty of the future (Mary-Beth Hughes, author of The Ocean House). With this sharp and witty debut collection, author Kate Doyle captures precisely that time of life when so many young women are caught in between, pre-occupied by nostalgia for past relationships—with friends, roommates, siblings—while trying to move forward into an uncertain future. In “That Is Shocking,” a college student relates a darkly funny story of romantic humiliation, one that skirts the parallel story of a friend she betrayed. In others, young women long for friends who have moved away, or moved on. In “Cinnamon Baseball Coyote” and other linked stories about siblings Helen, Evan, and Grace, their years of inside jokes and brutal tensions simmer over as the three spend a holiday season in an amusing whirl of rivalry and mutual attachment, and a generational gulf widens between them and their parents. Throughout, in stories both lyrical and haunting, young women search for ways to break free from the expectations of others and find a way to be in the world. Written with crystalline prose and sly humor, the stories in I Meant It Once build to complete a profoundly recognizable portrait of early adulthood and the ways in which seemingly incidental moments can come to define the stories we tell ourselves. For fans of Elif Batuman, Ottessa Moshfegh, Patricia Lockwood, and Melissa Bank, these stories about being young and adrift in today’s world go down easy and pack a big punch.

The Youth's Companion

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Author :
Publisher :
ISBN 13 :
Total Pages : 460 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The Youth's Companion by : Nathaniel Willis

Download or read book The Youth's Companion written by Nathaniel Willis and published by . This book was released on 1879 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes music.

Surviving Trauma: Healing the Child Within

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Author :
Publisher : Christina Hoffert
ISBN 13 :
Total Pages : 59 pages
Book Rating : 4./5 ( download)

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Book Synopsis Surviving Trauma: Healing the Child Within by : Christina Hoffert

Download or read book Surviving Trauma: Healing the Child Within written by Christina Hoffert and published by Christina Hoffert. This book was released on 2023-10-24 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Surviving Trauma: Healing the Child Within," the author takes readers on a deeply personal and courageous journey of self-discovery and recovery. The book opens with a raw and honest reflection on the hesitations and self-doubt that often accompany the idea of sharing one's experiences of trauma, mental health struggles, and personal growth. The author grapples with questions like, "Am I 'cured' enough to tell people I have survived the traumas of my past?" and "Will people label me a hypocrite or a phony?" The narrative unfolds as the author embarks on a profound exploration of their own struggles with PTSD, major depression, addiction, eating disorders, anxiety, homelessness, incarceration, domestic violence, and more. These experiences have been learned the hard way, through pain and suffering. The author dispels the myth that there is a magic solution to life's problems and shares the realization that they will never be perfect, nor will life be without challenges. The heart of this book lies in the belief that one's experiences and the lessons learned from them can be valuable to those who are currently battling their own demons. The author discovers that their own journey, while filled with pain and darkness, can serve as a beacon of hope for others who have endured trauma and its aftermath. Throughout the narrative, the author provides insights and guidance for those who are struggling, offering tools for healing and personal growth. One of the central suggestions the author offers is journaling. They emphasize its importance for several reasons. Firstly, it allows individuals to release overwhelming emotions and thoughts, without concern for grammar or coherence. Journaling serves as a safe space to express the myriad feelings and fears that may be consuming one's mind. Additionally, it provides a means of processing these emotions. When revisiting journal entries later, individuals can identify irrational thoughts and replace them with a more accurate perspective. The act of journaling also serves as a way to track personal progress over time. Readers are encouraged to go back and review earlier entries, allowing them to see how their thinking has evolved and improved. By doing this, the author demonstrates how their own journals from previous years were much more negative and self-defeating, illustrating the power of self-reflection and growth. Lastly, journaling can reveal patterns and triggers that may not have been consciously recognized. The author shares a personal example of discovering that anxiety attacks correlated with the week before their menstrual cycle. Such revelations can help readers better understand the factors that contribute to their emotional well-being. Each chapter concludes with a healing journaling exercise, providing readers with practical tools to aid in their own healing journey. The author strongly encourages journaling as a daily practice, or as a resource to turn to during moments of overwhelming depression or anxiety. Through heartfelt and candid storytelling, this book offers hope and inspiration to those grappling with trauma and mental health challenges, reminding them that they are not alone in their struggles and that healing is possible.

New York Magazine

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Author :
Publisher :
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4./5 ( download)

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Book Synopsis New York Magazine by :

Download or read book New York Magazine written by and published by . This book was released on 1989-11-27 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

The Relief Society Magazine

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Author :
Publisher :
ISBN 13 :
Total Pages : 770 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis The Relief Society Magazine by :

Download or read book The Relief Society Magazine written by and published by . This book was released on 1923 with total page 770 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Not for Everyday Use

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Publisher : Akashic Books
ISBN 13 : 1617752789
Total Pages : 170 pages
Book Rating : 4.6/5 (177 download)

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Book Synopsis Not for Everyday Use by : Elizabeth Nunez

Download or read book Not for Everyday Use written by Elizabeth Nunez and published by Akashic Books. This book was released on 2014-03-10 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author explores her mother’s marriage—and fourteen pregnancies—in this “powerful memoir” (Ebony). One of Oprah.com’s Best Memoirs of the Year Winner of the 2015 Hurston/Wright Legacy Award in Nonfiction Tracing the four days between the moment she gets the dreaded call and the burial of her mother, Elizabeth Nunez tells of her lifelong struggle to cope with her parents’ ambitions for their children—and her mother’s seemingly unbreakable conviction that displays of affection are not for everyday use. Yet Nunez sympathizes with her parents, whose happiness is constrained by the oppressive strictures of colonialism; by the Catholic Church’s prohibition of artificial birth control which her mother obeys, terrified by the threat of eternal damnation (her mother gets pregnant fourteen times: nine live births and five miscarriages which almost kill her); and by the complexities of skin color in Caribbean society. Through it all, a fierce love holds this family together, and helps carry Nunez through her grief, in this “intriguing [and] courageous memoir” (Kirkus Reviews). “Nunez ponders the cultural, racial, familial, social, and personal experiences that led to what she ultimately understands was a deeply loving union between her parents. A beautifully written exploration of the complexities of marriage and family life.” —Booklist

Black & White

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Author :
Publisher :
ISBN 13 :
Total Pages : 932 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Black & White by :

Download or read book Black & White written by and published by . This book was released on 1897 with total page 932 pages. Available in PDF, EPUB and Kindle. Book excerpt:

FATED

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Publisher : Xlibris Corporation
ISBN 13 : 1456807854
Total Pages : 438 pages
Book Rating : 4.4/5 (568 download)

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Book Synopsis FATED by : Tera Clausen

Download or read book FATED written by Tera Clausen and published by Xlibris Corporation. This book was released on 2010-12-21 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through this autobiographical piece of writing, the author takes the reader back into childhood to remind them all how lonely being a child can be, and how hard it is to grow up. As a girl, Tera had to live through the adversity of divorce, sexual exploitation, an abusive step father, and then as she became older she continued the pattern through horrible relationships. As she became an adult she started to keep secrets of her own and live a life that she didn’t want her family a part of. Come with her down the downward spiral as she tries to make sense of life, and stop the world wind that seems to rule her actions.

Almost a Century

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Publisher : Dog Ear Publishing
ISBN 13 : 1598583883
Total Pages : 345 pages
Book Rating : 4.5/5 (985 download)

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Book Synopsis Almost a Century by : Alfred H. Honikman

Download or read book Almost a Century written by Alfred H. Honikman and published by Dog Ear Publishing. This book was released on 2007 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alfred Honikman was born in Cape Town South Africa in 1910. That year, his country was unified and became part of the British Empire. After growing up in Cape Town, he graduated with a degree in architecture from the University of Cape Town and went to work in Johannesburg. Returning to Cape Town after several years, World War 2 interrupted his new architectural practice. In 1945, he was discharged from the Army and 3 years later, was elected to the City Council of Cape Town. That was the year that General Smuts and his United Party were defeated by the Nationalists and the system of 'apartheid' became South Africa's 'way of life'. The Government's pro-German (Nazi) sympathies, drew Honikman into anti-apartheid politics. He was elected to the Cape Provincial Council but soon found some members of his Party toying with apartheid. In 1959 he withdrew from party politics and resigned from the Provincial Council. The following year he was elected Mayor of Cape Town. The government severed relations with Britain, and South Africa became a republic. Honikman attracted the wrath of the Government by accepting Sir John Maud's (the British ambassador's) invitation to propose the toast to Her Majesty the Queen at the British Embassy's annual celebrations. Honikman's proposals for the rehabilitation of District Six were rejected by the Government. The entire area was declared "White," and the residents - entirely "Colored"- were given notice to vacate the area within two years. Thereafter Honikman occupied different offices in local government until his retirement in 1980 when he left South Africa to live near his family in Santa Barbara California. In 1985 he returned for the naming of 'Honikman Square' in his honor. I first saw Alf Honikman after he became Mayor in 1961 and he called at Cape Town City Council's Table Bay Power Station to deliver his Christmas Message to the staff. We saw then that Alderman Alf, as he became affectionately known, valued the common touch' and encouraged dialogue with staff members as well as ratepayers of his beloved City. In those dark days, he ensured that representation of disenfranchised people was made to the absolute limits of the repressive laws then in place. Aldermen Alf was always ready to consider advice given and offer constructive criticism if he held opposing views. Supreme sadness weighed heavily on him as Chairman of the Works Committee when his officials had to carry out the repressive government's instruction to demolish District Six and decommission infrastructure that had served the community for decade upon decade. The cries of anguish of washerwomen whose livelihood was taken away when we closed Hanover Street Wash-house was but one example. It is indeed unusual to be spared to see such great changes in one lifetime and it is a matter of pride that Alderman Alf has seen the phoenix rise from the ashes. Dismantling of Apartheid and the restitution of land previously lost to people whose voice is once more part of daily debate on an equal footing provides a great sense of satisfaction. David Bradley retired Deputy City Engineer

You Can't Buy Love Like That

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1631523155
Total Pages : 229 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis You Can't Buy Love Like That by : Carol E. Anderson

Download or read book You Can't Buy Love Like That written by Carol E. Anderson and published by Simon and Schuster. This book was released on 2017-10-17 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young lesbian girl grows beyond fear to fearlessness as she comes of age in the ’60s amid religious, social, and legal barriers. Carol Anderson grows up in a fundamentalist Christian home in the ’60s, a time when being gay was in opposition to all social and religious mores and against the law in most states. Fearing the rejection of her parents, she hides the truth about her love orientation, creating emotional distance from them for years, as she desperately struggles to harness her powerful attractions to women while pursuing false efforts to be with men. The watershed point in Carol's journey comes when she returns to graduate school and discovers the feminist movement, which emboldens her sense of personal power and the freedom to love whom she chooses. But this sense of self-possession comes too late for honesty with her father. His unexpected death before she can tell him the truth brings the full cost of Carol's secret crashing in compelling her to come out to her mother before it is too late. Candid and poignant, You Can't Buy Love Like That reveals the complex invisible dynamics that arise for gay people who are forced to hide their true selves in order to survive and celebrates the hard-won rewards of finding one's courageous heart and achieving self-acceptance and self-love.

Inside Out & Back Again

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Publisher : Univ. of Queensland Press
ISBN 13 : 0702251178
Total Pages : 227 pages
Book Rating : 4.7/5 (22 download)

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Book Synopsis Inside Out & Back Again by : Thanhha Lai

Download or read book Inside Out & Back Again written by Thanhha Lai and published by Univ. of Queensland Press. This book was released on 2013-03-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.

Parenting Your Parents

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Publisher : Dundurn
ISBN 13 : 1770704809
Total Pages : 395 pages
Book Rating : 4.7/5 (77 download)

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Book Synopsis Parenting Your Parents by : Bart J. Mindszenthy

Download or read book Parenting Your Parents written by Bart J. Mindszenthy and published by Dundurn. This book was released on 2005-03-12 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: A valuable resource for anyone who needs advice on how to provide their elderly parents with the care and support they require.

Same As It Never Was

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Publisher : Macmillan
ISBN 13 : 9780312312503
Total Pages : 356 pages
Book Rating : 4.3/5 (125 download)

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Book Synopsis Same As It Never Was by : Claire Scovell LaZebnik

Download or read book Same As It Never Was written by Claire Scovell LaZebnik and published by Macmillan. This book was released on 2004-07 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Olivia Martin drinks, swears, drives fast cars, and is, as she would put it, most definitely not a warm and fuzzy kind of person. The sudden news that her father and his second wife are killed in a car crash stuns Olivia, but then she gets hit with even more shocking news - they've named her guardian of her three-year-old half-sister Celia. Olivia may not be the introspective type, but she knows enough to recognize that she's one of the least maternal women in the world.

Youth's Companion

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Author :
Publisher :
ISBN 13 :
Total Pages : 900 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Youth's Companion by :

Download or read book Youth's Companion written by and published by . This book was released on 1899 with total page 900 pages. Available in PDF, EPUB and Kindle. Book excerpt: