I Cant Keep Calm Because I Am A Carpet Cleaner

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How to Keep House While Drowning

Author : KC Davis
Publisher : Simon and Schuster
ISBN 13 : 1668002841
Total Pages : 160 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis How to Keep House While Drowning by : KC Davis

Download or read book How to Keep House While Drowning written by KC Davis and published by Simon and Schuster. This book was released on 2022-04-26 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're tired of staring at the same mess every day, but struggling to find the time and willpower to clean it, you probably have a very good reason: anxiety, fatigue, depression, ADHD, or lack of support. Designed by therapist KC Davis, this revolutionary method of cleaning and organizing helps end the stress-mess cycle. After KC Davis gave birth to her second child, she didn't fold a single piece of laundry for seven months. Between postpartum depression and ADHD, she felt numb and overwhelmed. She regained her sanity--and the functionality of her home--after one life-changing realization: You don't work for your home; your home works for you. In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as "I can never keep up" and a chaotic kitchen as "I'm a bad mother." Instead, she looked at unwashed clothes and thought, "I am alive," and at stacks of dishes and thought, "I cooked my family dinner three nights in a row." Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to stop following perfectionist rules that don't make sense for you--like folding clothes that don't wrinkle anyway, or thinking that every room has to be clean at the same time--and to find creative solutions that accommodate your needs, pet peeves, daily rhythms, and attention span. Inside, you'll learn exactly how to customize your approach and rebuild your relationship with your home, including: -How to stop seeing care tasks as a reflection of your worth, but rather as kindnesses to your future self -How to use calming rituals to keep you from feeling overwhelmed when you look at a big mess -How to stagger tasks that are easy to procrastinate throughout the week and month -How to quickly transform a room from messy to fully functional through the "5 Things" tidying method, and other shortcuts requiring minimal energy Read this book to make home feel like a sanctuary again: where you can move with ease, where guilt, self-criticism, and endless checklists have no place, and where you always have permission to rest, even when things aren't finished.

The Way It Should Be

Author : Christina Suzann Nelson
Publisher : Baker Books
ISBN 13 : 1493429930
Total Pages : 352 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis The Way It Should Be by : Christina Suzann Nelson

Download or read book The Way It Should Be written by Christina Suzann Nelson and published by Baker Books. This book was released on 2021-02-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: After years of estrangement, the lives of Zara Mahoney and her twin sister, Eve, are suddenly and completely intertwined again. Eve's troubled lifestyle causes the state to take custody of her two children and contact Zara and her husband, asking them to consider foster care. Newlywed Zara thought she'd finally been given a fresh start and feels wholly unprepared to care for a niece and nephew whose existence she wasn't even aware of. Meanwhile, Eve may have a real chance to start over this time with the help of Tiff Bradley, who's dedicated to helping women everyone else has given up on after facing a heartbreaking tragedy in her own family. Over the course of one summer, all three women's hearts and lives hang in the balance as Eve desperately works toward a new life. Can they redefine their expectations of how life should be to find the hope they--and those they love--so desperately need?

Man on the Middle Floor

Author : Elizabeth S Moore
Publisher : eBook Partnership
ISBN 13 : 1910453900
Total Pages : 286 pages
Book Rating : 4.9/5 (14 download)

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Book Synopsis Man on the Middle Floor by : Elizabeth S Moore

Download or read book Man on the Middle Floor written by Elizabeth S Moore and published by eBook Partnership. This book was released on 2018-04-12 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite living in the same three-flat house in the suburbs of London, the residents are strangers to one another. The bottom floor is home to Tam, a recent ex-cop who spends his days drowning his sorrows in whisky. On the middle floor is Nick, a young man with Asperger's that likes to stick to his schedules and routines. The top floor belongs to Karen, a doctor and researcher that has spent her life trying to understand the rising rates of autism. They have lived their lives separately, until now, when an unsolved murder and the man on the middle floor connect them all together. Told from three points of view, this book is about disconnection in all its forms; sexual, physical, parental and emotional. It questions whether society is meeting the needs of the fast growing autistic section of society, or exacerbating it. Thought-provoking and thrilling, The Man on the Middle Floor will leave readers talking.

The Prisoners' World

Author : William S. Tregea
Publisher : Lexington Books
ISBN 13 : 0739132555
Total Pages : 373 pages
Book Rating : 4.7/5 (391 download)

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Book Synopsis The Prisoners' World by : William S. Tregea

Download or read book The Prisoners' World written by William S. Tregea and published by Lexington Books. This book was released on 2009-03-16 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on twenty-five years of teaching prison college and volunteer classes in eleven Michigan and California prisons, The Prisoners' World strives to make the 'prisoners' voice' come alive for regular college students. The book starts off by tracing shifts in social definitions of criminality, and lays out the premises of the U.S. incarceration binge in the 1986 War on Drugs laws and subsequent mandatory sentencing and policing. Later chapters discuss issues such as leaving home, cell life, correctional officers and treatment, the homosexual prisoner, and drugs. Furthermore, the book discusses the teachers' experiences via author narrative essays that draw the reader into prisoner student and prisoner teacher interaction, and what it is like inside prison college classes where both young and older black prisoner students describe growing up in the inner cities. The book also draws upon over sixty prisoner essays that provide insight on prisoner life and self-concept with insights on pathways to prison, drug selling, the inner city and guns. There is also a strong focus on the 'inside' experiences of entering prison and orientation, daily work routine, correctional officers and surreptitious activities like cell cooking and contraband. These essays are capped by prisoner critiques of prison life from those still in the system. The Prisoners' World serves as a successful supplemental book whose material has proven useful in undergraduate criminal justice classes. As college students themselves, on-campus students in these classes will identify with the prisoner-student voices who share their experiences but in a radically different environment.

Mona At Sea

Author : Elizabeth Gonzalez James
Publisher : Santa Fe Writers Project
ISBN 13 : 1951631021
Total Pages : 220 pages
Book Rating : 4.9/5 (516 download)

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Book Synopsis Mona At Sea by : Elizabeth Gonzalez James

Download or read book Mona At Sea written by Elizabeth Gonzalez James and published by Santa Fe Writers Project. This book was released on 2021-06-30 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: BUZZFEED'S "BEST BOOKS OF JUNE" FROLIC'S "UNDER THE RADAR" SELECTED JUNE READS Mona is a Millennial perfectionist who fails upwards in the midst of the 2008 economic crisis. Despite her potential, and her top-of-her-class college degree, Mona finds herself unemployed, living with her parents, and adrift in life and love. Mona's the sort who says exactly the right thing at absolutely the wrong moments, seeing the world through a cynic's eyes. In the financial and social malaise of the early 2000s, Mona walks a knife's edge as she faces down unemployment, underemployment, the complexities of adult relationships, and the downward spiral of her parents' shattering marriage. The more Mona craves perfection and order, the more she is forced to see that it is never attainable. Mona's journey asks the question: When we find what gives our life meaning, will we be ready for it?

Hinch Yourself Happy

Author : Mrs Hinch
Publisher : Penguin UK
ISBN 13 : 0241399769
Total Pages : 142 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis Hinch Yourself Happy by : Mrs Hinch

Download or read book Hinch Yourself Happy written by Mrs Hinch and published by Penguin UK. This book was released on 2019-04-04 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start the new year with a clean house and a calm mind with Mrs Hinch's very best cleaning tips THE NUMBER ONE SUNDAY TIMES BESTSELLER FROM THE INSTAGRAM SENSATION 'Will not only help you transform your home and make it sparkle, but also show you how cleaning can soothe anxiety and stress' BEST BOOKS TO HELP YOU ORGANISE YOUR HOME IN 2020, MAIL ONLINE ______________ 'The sensation' Sun 'We're made about Mrs Hinch' Vogue _______ Cleaning - aka hinching - doesn't have to be that job you dread, not when Mrs Hinch is here to show you her sparkly ways. At over 3 million followers and counting, she has taken the nation by storm with her infectiously addictive charm, clever tidying tips and passionate belief in cleaning. Mrs Hinch invites you into her home and while inside you'll discover how a spot of cleaning is the perfect way to cleanse the soul. She'll even share the story of Mr and Mrs Hinch and their 'dorgeous' boy, Henry. Inside you'll find out: - How cleaning can soothe anxiety and stress - Mrs Hinch's must-haves - Step-by-step guides to hinching your home - And so much more! With the help of her cloth family, Mrs Hinch will help you turn your house into a home. Whether you're a daily duster or looking for a monthly makeover, Hinch Yourself Happy shows you how to create not only a cleaner house, but a calmer you. If you want your kitchen to sparkle like Meghan Markle, then this is the book for you. 'Doing for household chores what Marie Kondo did for tidying. A step-by-step guide to achieving a spotless and immaculately tidy home' Daily Mirror 'My new cleaning goddess' Daily Telegraph

Taking Steps Towards Mental Wellness

Author : Scott Shoemaker
Publisher : Dog Ear Publishing
ISBN 13 : 1457564041
Total Pages : 138 pages
Book Rating : 4.4/5 (575 download)

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Book Synopsis Taking Steps Towards Mental Wellness by : Scott Shoemaker

Download or read book Taking Steps Towards Mental Wellness written by Scott Shoemaker and published by Dog Ear Publishing. This book was released on 2018-07-04 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Our future depends on our ability to cope rather than our ability to plan” ~Scott Shoemaker Taking Steps Toward Mental Wellness- A Personal Journey Through Anxiety, Depression, and ADD is the first book in the Sharing Mental Illness Series. The author is able to reach out to others that suffer from anxiety, depression, and ADD by sharing his stories and what he did to start moving forward in his life. He believes that people need real world examples and easy to understand ideas in order to make changes in their own lives. The books are designed so that even a reader who suffers from ADD can make it through in a weekend! Honest sharing and transparent vulnerability can be a challenge to any human being. Taking Steps Toward Mental Wellness is an easy read that stirs the reader to reflection their own sense of wellbeing. The insights offered lend hope and comfort.” ~Brenda Carle, RN, BSN, PCCN Brave and raw reflection on dealing with the challenges of mental illness. A good read for anyone!” ~Louisa Liguori RN, BSN, MBA

Elevating Child Care

Author : Janet Lansbury
Publisher : Rodale Books
ISBN 13 : 0593736168
Total Pages : 177 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis Elevating Child Care by : Janet Lansbury

Download or read book Elevating Child Care written by Janet Lansbury and published by Rodale Books. This book was released on 2024-04-30 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern parenting classic—a guide to a new and gentle way of understanding the care and nurture of infants, by the internationally renowned childcare expert, podcaster, and author of No Bad Kids “An absolute go-to for all parents, therapists, anyone who works with, is, or knows parents of young children.”—Wendy Denham, PhD A Resources for Infant Educarers (RIE) teacher and student of pioneering child specialist Magda Gerber, Janet Lansbury helps parents look at the world through the eyes of their infants and relate to them as whole people who have natural abilities to learn without being taught. Once we are able to view our children in this light, even the most common daily parenting experiences become stimulating opportunities to learn, discover, and connect with our child. A collection of the most-read articles from Janet’s popular and long-running blog, Elevating Child Care focuses on common infant issues, including: • Nourishing our babies’ healthy eating habits • Calming your clingy, fearful child • How to build your child’s focus and attention span • Developing routines that promote restful sleep Eschewing the quick-fix tips and tricks of popular parenting culture, Lansbury’s gentle, insightful guidance lays the foundation for a closer, more fulfilling parent-child relationship, and children who grow up to be authentic, confident, successful adults.

The Mirror

Author : Margaret Safo (Mrs.)
Publisher : Graphic Communications Group
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Mirror by : Margaret Safo (Mrs.)

Download or read book The Mirror written by Margaret Safo (Mrs.) and published by Graphic Communications Group. This book was released on 2005-08-13 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pretty as a Picture

Author : Elizabeth Little
Publisher : Penguin
ISBN 13 : 0698137434
Total Pages : 352 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Pretty as a Picture by : Elizabeth Little

Download or read book Pretty as a Picture written by Elizabeth Little and published by Penguin. This book was released on 2020-02-25 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Wall Street Journal, Seattle Times, and CrimeReads Best Mystery Book of 2020 "Funny, fast-paced, and a pleasure to read." --The Wall Street Journal An egomaniacal movie director, an isolated island, and a decades-old murder--the addictive new novel from the bestselling author of Dear Daughter Marissa Dahl, a shy but successful film editor, travels to a small island off the coast of Delaware to work with the legendary--and legendarily demanding--director Tony Rees on a feature film with a familiar logline. Some girl dies. It's not much to go on, but the specifics don't concern Marissa. Whatever the script is, her job is the same. She'll spend her days in the editing room, doing what she does best: turning pictures into stories. But she soon discovers that on this set, nothing is as it's supposed to be--or as it seems. There are rumors of accidents and indiscretions, of burgeoning scandals and perilous schemes. Half the crew has been fired. The other half wants to quit. Even the actors have figured out something is wrong. And no one seems to know what happened to the editor she was hired to replace. Then she meets the intrepid and incorrigible teenage girls who are determined to solve the real-life murder that is the movie's central subject, and before long, Marissa is drawn into the investigation herself. The only problem is, the killer may still be on the loose. And he might not be finished. A wickedly funny exploration of our cultural addiction to tales of murder and mayhem and a thrilling, behind-the-scenes whodunit, Pretty as a Picture is a captivating page-turner from one of the most distinctive voices in crime fiction.

The Saturday Evening Post

Author :
Publisher :
ISBN 13 :
Total Pages : 906 pages
Book Rating : 4.3/5 (117 download)

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Book Synopsis The Saturday Evening Post by :

Download or read book The Saturday Evening Post written by and published by . This book was released on 1921 with total page 906 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Fast Metabolism Diet

Author : Haylie Pomroy
Publisher : Harmony
ISBN 13 : 0307986276
Total Pages : 273 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Fast Metabolism Diet by : Haylie Pomroy

Download or read book The Fast Metabolism Diet written by Haylie Pomroy and published by Harmony. This book was released on 2013-04-09 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Kick your metabolism into gear with a diet program that uses the fat-burning power of food to help you lose up to 20 pounds in 28 days “This is not a fad diet. It’s a medically proven method of food as medicine to fight obesity, cure chronic illness, and heal a broken metabolism.”—Jacqueline Fields, M.D. Hailed as “the metabolism whisperer,” Haylie Pomroy reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace. On this plan you’re going to eat a lot—three full meals and at least two snacks a day—and you’re still going to lose weight. What you’re not going to do is count a single calorie or fat gram, or go carb-free or ban entire food groups. Instead, you’re going to rotate what you eat throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire. In four weeks you’ll not only see the weight fall off, but don’t be surprised to find your cholesterol drop, blood sugar stabilize, energy increase, sleep improve, and stress melt away as well. Complete with four weeks of meal plans and more than fifty recipes—including vegetarian, organic, and gluten-free options—this is the silver bullet for the chronic dieter who has tried every fad diet and failed, for the first-time dieter attempting to boost their metabolism, and for anyone who wants to naturally and safely eat his or her way to a skinnier, healthier self.

The Church Times

Author :
Publisher :
ISBN 13 :
Total Pages : 508 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis The Church Times by :

Download or read book The Church Times written by and published by . This book was released on 1900 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Thirty Million Words

Author : Dana Suskind
Publisher : Penguin
ISBN 13 : 0698194322
Total Pages : 320 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Thirty Million Words by : Dana Suskind

Download or read book Thirty Million Words written by Dana Suskind and published by Penguin. This book was released on 2015-09-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founder and director of the Thirty Million Words Initiative, Professor Dana Suskind, explains why the most important—and astoundingly simple—thing you can do for your child’s future success in life is to to talk to them. What nurtures the brain to optimum intelligence and stability? It is a secret hiding in plain sight: the most important thing we can do for our children is to have conversations with them. The way you talk with your growing child literally builds his or her brain. Parent talk can drastically improve school readiness and lifelong learning in everything from math to art. Indeed, parent–child talk is a fundamental, critical factor in building grit, self-control, leadership skills, and generosity. It is crucial to making the most in life of the luck you have with your genes. This landmark account of a new scientific perspective describes what works and what doesn't (baby talk is fine; relentless correction isn't). Discover how to create the best "language environments" for children by following the simple structure of the Three Ts: Tune In; Talk More; Take Turns. Dr. Suskind and her colleagues around the country have worked with thousands of families; now their insights and successful, measured approaches are available to all. This is the first book to reveal how and why the first step in nurturing successful lives is talking to children in ways that build their brains. Your family—and our nation—need to know. *Nominated for the Books for a Better Life Award*

Shady Tales

Author : Tony Headman
Publisher : Trafford Publishing
ISBN 13 : 1412019540
Total Pages : 226 pages
Book Rating : 4.4/5 (12 download)

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Book Synopsis Shady Tales by : Tony Headman

Download or read book Shady Tales written by Tony Headman and published by Trafford Publishing. This book was released on 2004 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shady:- offering shade, situated in shade, overspread with shadow, shadowy, shunning light, disreputable, of dubious honesty, probably dishonest by the authors of 'Dark Tales': "Shady Tales are not so dark." 'Shady Tales" are a selection of seventeen short stories that cover a spectrum from the macabre to the spiritual, from the fantastic to the mundane, and from the past to the future. In general the stories are much lighter than the previous volume from the same authors- DARK TALES. There is human endeavor, both criminal and honest, with a range of emotions from young love to the frustration of being unemployed and the lonliness of old age. The Tales tell human stories which are inventive, exciting, different and each in its own way just a little bit shady.

The Independent

Author : Leonard Bacon
Publisher :
ISBN 13 :
Total Pages : 854 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Independent by : Leonard Bacon

Download or read book The Independent written by Leonard Bacon and published by . This book was released on 1878 with total page 854 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Moving Moments

Author : Jayne Bithrey
Publisher : Lulu.com
ISBN 13 : 1471642437
Total Pages : 225 pages
Book Rating : 4.4/5 (716 download)

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Book Synopsis Moving Moments by : Jayne Bithrey

Download or read book Moving Moments written by Jayne Bithrey and published by Lulu.com. This book was released on 2012-03-21 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A large step-family decide that the children would benefit from a life in the countryside with free-range chickens and organic vegetables. The town house that they live in is put up for sale and a wonderful little cottage in the country with leaded light windows and wobbly chimney pots is found. This is the hilarious account of how a rural dream almost turned into a financial nightmare.