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I Am Strong I Am Beautiful I Am Enough
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Book Synopsis I AM Strong, I AM Beautiful, I AM Enough! by : Katherine Binney
Download or read book I AM Strong, I AM Beautiful, I AM Enough! written by Katherine Binney and published by . This book was released on 2019-06-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cute personalized composition book journal Give the gift of encouragement to any girl. Words are power. Great for recording thoughts and feeling that empower that girl we know is in all of us. 8.5" x 11" 110 pages.
Download or read book I Am Enough written by Grace Byers and published by HarperCollins. This book was released on 2020-04-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A #1 New York Times bestseller and Goodreads Choice Awards picture book winner! This is the perfect gift for mothers and daughters, baby showers, and graduation. This gorgeous, lyrical ode to loving who you are, respecting others, and being kind to one another comes from Empire actor and activist Grace Byers and talented newcomer artist Keturah A. Bobo. We are all here for a purpose. We are more than enough. We just need to believe it. Plus don't miss I Believe I Can—the next beautiful picture celebrating self-esteem from Grace Byers and Keturah A. Bobo!
Book Synopsis I Am Who I Aspire To Be by : Lexie Denise
Download or read book I Am Who I Aspire To Be written by Lexie Denise and published by Dorrance Publishing Co. Inc.. This book was released on 2022-12-21 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Am Who I Aspire to Be By: Lexie Denise I Am Who I Aspire to Be is an inspirational book of affirmations for young minds to learn to believe in themselves. With so much negativity in the world, children need to be told they are beautiful, smart, and amazing people who can grow up to be whatever they want to be. Parents, through reading, can witness the gears turning and watch their children come to the realization that anything is possible through hard work, dedication, and the drive to succeed. These affirmations, taught from a young age, are sure to be a part of your children’s growth into adulthood and stick with them throughout their lives. The path ahead can be bumpy and rough, but with these little reminders, they will learn what it takes to achieve their dreams.
Book Synopsis I Am Who You Say I Am by : Hannah White
Download or read book I Am Who You Say I Am written by Hannah White and published by Archway Publishing. This book was released on 2021-12-03 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: A big part of being a Christian is realizing that you're a sinner, but in that, I believe many of us get lost. We get so caught up in our sin or shame that all we think about ourselves is what we're not, "I'm not pretty enough, I'm not good enough, I'm not brave enough, I'm not smart enough, I'm not important, I'm not loved, I'm not capable." This is the work of the devil. We have to stop tearing ourselves down every time we make a mistake, and we have to start thanking God that He extends His grace to us even in the midst of our sin. We have to go to God and let Him be our rock and find our identity in who He says we are.
Book Synopsis I'm Good Enough, I'm Smart Enough, and Doggone It, People Like Me! by : Al Franken
Download or read book I'm Good Enough, I'm Smart Enough, and Doggone It, People Like Me! written by Al Franken and published by Dell. This book was released on 1992-10-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate meditation book, not to be grandiose... Take a hilarious, healing journey with Stuart Smalley as he careens down the road to Recovery. For one entire year Stuart recorded an affirmation a day...except when he had taken to his bed (but that's Okay)...and the result is the most entertaining and indispensable meditation book ever. From program wisdom (Denial Ain't Just a River in Egypt! December 1) to survival tips (When I Go Home to Visit My Family I Will Stay in a Motel! September 26) to some good sound practical advice (I am entitled to file for an Extension on my Income Taxes! April 15th), Stuart's affirmations will empower you! Work, Friendship, Love, Spirituality, Codependency, Self-Esteem, Acceptance...Stuart deals with it all. And as you share his ups and downs, his triumphs and shame spirals, you will come to see the ultimate truth of Stuart's March 21st affirmation: Today I Will Laugh--At Least Once!
Book Synopsis CHAKRAS AND EMOTIONS by : A.M. Rothman
Download or read book CHAKRAS AND EMOTIONS written by A.M. Rothman and published by emborg.com.ar. This book was released on 2023-09-30 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This includes over 700 examples of affirmations to work on the chakras, the powerful method to align the chakras with the mind, a guide to identifying emotional and energetic blockages, and the formula to unlock the chakras with affirmations, examples, and much more! The world of chakras and emotions: How to align the chakras with the mind and positive affirmations? Learn to align your mind and emotions to align your chakras, heal your body, be at peace, and have a life full of energy. When you align your chakras, your energy flows. Easily find a life full of balance, peace, and perfect harmony. Encourage yourself to have a life full of energy, joy, and happiness. With this book, you will be able to align your chakras with your body, mind, and emotions. Identify your blocked chakras from emotions. In this book, the author teaches us how to identify which chakras are blocked or misaligned based on the emotions we feel or the discomforts that affect us. Do you feel overwhelmed by negative thoughts or mood disorders such as: Do you suffer discomforts like fatigue, headaches, stomach aches, nerves, feelings of overwhelm, mental fatigue, or other various emotional or mental disorders? Do you feel sad and don't know why? Do you feel angry or frustrated? Alone or abandoned? Do you feel that your opinion is not valued? That people don't listen to you? That you don't deserve love? That money is not enough? Sometimes do you feel like something is not quite balanced in your life? Or that something is missing in your life and you don't know what? The major energy centers of our body, also known as chakras, are decisive in how we feel, what we think, and the emotions we have, as well as energy flow. Each thought and emotion is related to a chakra. Learn to identify them and distinguish the different effects of chakras on your body, emotions, and thoughts. When a chakra is blocked, we are invaded by negative sensations and emotions, even physical pain. By aligning the chakras, we have more energy, are in a good mood, and improve our mood as the energy in our body flows. How to align your chakras and improve your energy? By working on each of the chakras, their blockages, and emotions, we will heal emotional, physical, and mood discomfort. Have you ever found yourself with recurring thoughts? Do you feel tired or lack energy? Discover why you feel what you feel, the emotions, and thoughts that invade you. The book "Chakras and Emotions" guides you toward integral physical, emotional, and mental well-being. Fortunately, there are specific and easy-to-apply techniques that can easily make your energies flow freely again, for a harmonious, healthy, and happy life. Most books deal with external stimuli, such as aromatherapy, reiki, Ayurvedic principles, yoga, but the book "Chakras and Emotions" is the first guide that deals with the inner world, working internal stimuli such as emotions and thoughts. Discover how emotions block your chakras affecting your health. With this carefully crafted guide, you will discover how you can easily, concretely, and directly help the harmony of your own body and your energy system. Regain control over your well-being. Feel young, in harmony, with vitality and energy. Become an expert in chakras and emotions. With this book on chakras, you will discover the answers to the most important questions such as: What are the chakras and where are they located? How are the chakras blocked and what things do you do to block them? How are the chakras related to emotions, and thoughts? How to identify blocked chakras easily and why they have so much power over our emotional, physical, and mental well-being? Which emotion or thought corresponds to which chakra? Learn all about the seven main chakras and their emotional, mental, and emotional relationship! Energy work: With positive affirmations, you can align your chakras easily and effectively, change your beliefs, improve your mood, and achieve your energy balance. Emotional work: Each emotion works different chakras. How to recognize blockages in the respective chakra and work specifically each chakra and its emotions. This book includes: + 700 examples of affirmations and decrees to work on the chakras. + The powerful method to align the chakras. + Guide to identifying emotional and energetic blockages, + The formula to unlock the chakras with affirmations, rewrite your beliefs, and change your emotions. + Guide to identifying the actions that block your chakras. + Whether you are new to the world of chakras or are already an expert in energy work, or have long been aware of your emotions and thoughts, in this book, you will find everything you need to start working on your inner world and your energy. So get this complete guide now, and encourage yourself to live in complete harmony, and be at your best energetic moment every day. A book to rediscover chakras and emotions.
Book Synopsis Ancient Healing for Modern Women by : Xiaolan Zhao
Download or read book Ancient Healing for Modern Women written by Xiaolan Zhao and published by Bloomsbury Publishing USA. This book was released on 2009-05-26 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Canada's most trusted and beloved health practitioners introduces American women to the wisdom of traditional Chinese medicine and the time-tested practices that have helped optimize physical and emotional health for centuries. Since establishing her practice in Canada twelve years ago, Dr. Xiaolan Zhao has treated thousands of women suffering from fatigue, PMS, infertility, depression, cancer, menopausal symptoms and other gynecological disorders - health problems that are all too common in the West but less so in China, where traditional Chinese medicine (TCM) has been an integral part of women's lives for thousands of years. As a physician originally trained in Western medicine who later took up the practice of TCM, Dr. Zhao has seen how effective the Chinese approach is for her patients, and her book will help American women incorporate its wisdom and practices in our lives. Sharing stories from her own life and the lives of her patients, Dr. Zhao shows that we have nothing to reject about our feminine selves, and explains how we can develop new relationships with our bodies and our emotions. There is so much every woman can do in terms of ongoing and preventative self-care to improve her health and vitality and prevent illness. By making simple changes in diet, exercise routine, sex life and the way we deal with stress and our emotions, we can profoundly improve our health now and into the future.
Book Synopsis I Am Beautiful I Am Strong I Am Powerful I Am Love I Am Kind I Am Light by : Sophias Isabella
Download or read book I Am Beautiful I Am Strong I Am Powerful I Am Love I Am Kind I Am Light written by Sophias Isabella and published by . This book was released on 2020-03-24 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I am beautiful I am strong I am powerful I am love I am kind I am light * A Wonderful Gift Under 10.00!* Makes an excellent gift for kids, students, artists, creatives, children, teens, and adults!You can be used as a notebook, journal, diary, or composition book. * Journal with a funny design for your kids, boys or girls, men or women, for the daily use.Gear up for the upcoming school year and get organized with this notebook. A great place to keep track of your class schedule, to-do list, and agendas.* Add To Cart NowPerfect for girls or boys, this tablet gives the student an at-a- glance view "
Book Synopsis I Am Enough: 14-Days of Self-Worth, Strength, & Encouragement by : Chantelle L. Bittings
Download or read book I Am Enough: 14-Days of Self-Worth, Strength, & Encouragement written by Chantelle L. Bittings and published by Lulu.com. This book was released on 2018-10-17 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you in a desolate place? Do you feel useless and unworthy? Have situations in your life made you question your ability to achieve? Low self-esteem and self-doubt are landmarks in all of our lives. They are places everyone visits but no one should ever stay. Our sense of self-worth determines the quality of our lives. How we see ourselves can either push us to greatness or release us into the depths of despair. However, you don't have to permanently reside in despondency. You can make it a temporary location. The strategy to moving forward with resilience is being confident you are good enough to experience the abundant blessings life has to offer. After reading the words nestled in this book, your self-worth will be elevated, you'll gain strength to overcome obstacles, and ultimately receive encouragement that will push you toward victory. This 14-day journey is sure to boost your self-esteem, put you on a path to success, and leave you with the enduring declaration, "I AM ENOUGH."
Book Synopsis Daily Affirmations for Health by : DIPAALI GHANSHYAM PATEL
Download or read book Daily Affirmations for Health written by DIPAALI GHANSHYAM PATEL and published by Dipaali Ghanshyam Patel. This book was released on 2024-08-11 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling overwhelmed by the demands of modern life? Do you struggle to find balance between your mental and physical health? Are you looking for a way to achieve a state of complete well-being? In today’s fast-paced world, achieving and maintaining optimal health requires more than just physical care; it necessitates a balanced approach that nurtures both body and mind. "Health Affirmations for Body and Mind" is crafted to guide you on this transformative journey, offering a holistic blend of practices designed to enhance your overall well-being. This book provides a powerful toolkit of affirmations, each aimed at fostering a harmonious connection between mental and physical health. Chapter 1: Foundation of Health: Mind-Body Connection Affirmations in this chapter emphasize the crucial link between mental and physical health. They guide you to harmonize thoughts and emotions with physical practices, fostering resilience and inner peace for an integrated, balanced lifestyle. Chapter 2: Physical Wellness This chapter’s affirmations motivate regular exercise, nutritious eating, and overall bodily care. They help establish and maintain healthy habits, boosting energy levels and enhancing long-term physical well-being. Chapter 3: Mental and Emotional Well-Being Affirmations here foster a positive mindset essential for mental health and emotional stability. They empower you to handle challenges with grace and confidence, promoting greater resilience against stress and anxiety. Chapter 4: Healing and Recovery Affirmations in this chapter support recovery from illness or injury by encouraging a mindset of resilience. They accelerate the healing process, helping you regain vitality and maintain focus on your recovery journey. Chapter 5: Healthy Habits and Routines These affirmations encourage the development and maintenance of healthy daily routines. By integrating them into your life, you cultivate habits that support long-term wellness and foster a balanced, organized lifestyle. Chapter 6: Stress Management and Relaxation Affirmations focused on stress relief and relaxation techniques are provided in this chapter. They help reduce stress, enhance relaxation, and improve overall quality of life, leading to greater mental clarity and tranquility. Chapter 7: Self-Love and Body Positivity This chapter’s affirmations promote self-acceptance and self-love, fostering a positive body image. They help build a compassionate and confident relationship with yourself, improving self-esteem and overall happiness. Chapter 8: Energy and Vitality Affirmations designed to boost energy levels and vitality are featured here. They enhance your enthusiasm for life, increase motivation, and support a more vibrant, active lifestyle. Chapter 9: Holistic Health and Well-Being Affirmations in this final chapter promote a holistic approach to health, integrating mind, body, and spirit. They foster a balanced, harmonious state of well-being, enhancing your overall health and fulfillment. "Health Affirmations for Body and Mind" is more than just a collection of positive statements; it’s a roadmap to a healthier, more balanced life. Each chapter is designed to address key aspects of your well-being, guiding you towards a state of complete health and vitality. Take action now to transform your health and well-being. Embrace the power of affirmations and embark on a journey to a healthier, happier you. Your path to optimal health starts here!
Book Synopsis I Am Beautiful I Am Strong I Am Powerful I Am Love I Am Kind I Am Light by : Sophias Isabella
Download or read book I Am Beautiful I Am Strong I Am Powerful I Am Love I Am Kind I Am Light written by Sophias Isabella and published by . This book was released on 2020-03-24 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I am beautiful I am strong I am powerful I am love I am kind I am light * A Wonderful Gift Under 10.00!* Makes an excellent gift for kids, students, artists, creatives, children, teens, and adults!You can be used as a notebook, journal, diary, or composition book. * Journal with a funny design for your kids, boys or girls, men or women, for the daily use.Gear up for the upcoming school year and get organized with this notebook. A great place to keep track of your class schedule, to-do list, and agendas.* Add To Cart NowPerfect for girls or boys, this tablet gives the student an at-a- glance view "
Book Synopsis I Am Beautiful I Am Strong I Am Powerful I Am Love I Am Kind I Am Light by : Beautiful Edition
Download or read book I Am Beautiful I Am Strong I Am Powerful I Am Love I Am Kind I Am Light written by Beautiful Edition and published by . This book was released on 2020-07-30 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am beautiful I am strong I am powerful I am love I am kind I am light . This is a lined notebook . Simple and elegant.There is ample room inside for writing notes and ideas. It can be used as a notebook, journal or composition book.This Positive Self-Affirmations notebook Journal it to use as a to-do-list book or journal to focus on what you need to do at the same time remind yourself of the positive and affirmations in your mind. positive affirmations, you can help you to develop confidence and a healthy dose of self-esteem. This composition book or notebook is ideal for: -Birthday Gifts for kids and adults -Special occasions -Student's gifts -Stationery gift pack -Office workers and friends -Use as a journals or notepad And for capturing ideas and much more.Product Details:100 Pages.8.5x11 Inches.Black & White Interior With White Paper.No Bleed.Glossy Paperback Cover.____________________________________________________________________________________________
Download or read book I Am Yoga written by Susan Verde and published by Abrams. This book was released on 2015-09-08 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.
Download or read book No Thanks for Girls written by Joni Smith and published by No Silos Communications LLC. This book was released on 2021-08-22 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just in time for back to school, Joni A. Smith debuts her first children's book, No Thanks for Girls:7 Ways to Say I'm Beautiful, Strong and Enough, inspired by her mother's award-winning and bestselling, No Thanks: 7 Ways to Say I'll Just Include Myself by L. Michelle Smith. This colorfully-illustrated book is perfect for kids ages 6-10. It's a lesson in self-esteem, courage and confidence as the author shares stories from the backyard, to the classroom, to the playground. You'll meet Sophie as she navigates feeling left out, scared, bullied, not pretty or smart enough while in online and in-person school during the challenges of 2020, and how she worked with family members and other adults to see that she was indeed strong, beautiful and enough. And of course she uses seven positive affirmations and gratitude to do it! Sophie even asks questions at the end of each vignette that can facilitate discussion and critical thinking for parent-child interaction or small group engagement. (Psst... it's age-appropriate personal coaching!) This 34-page eye-catcher is perfect for your student as s/he navigates going back to school.
Download or read book I Am Me written by Jade Calder and published by Jade Calder Books. This book was released on 2021-05-27 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This story is about little Jaida being able to express and comfortably share her emotions and feelings. The story also encourages confidence and self-awareness. Sometimes Jaida is very anxious and has 1,000 thoughts to battle with in her head. She finds that yoga and meditation can help her feel calm and relaxed. Jaida also thinks about the coronavirus and keeping safe. Find out how she deals with all of this and makes it through the day.
Book Synopsis The Stay Strong Mummy Fitness Plan by : Kimberley Welman
Download or read book The Stay Strong Mummy Fitness Plan written by Kimberley Welman and published by Piatkus. This book was released on 2017-01-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exhausted. Frazzled. Worn out. This is how Kimberley Welman felt after giving birth to three babies, including twins, within 19 months. Once a marathon runner, Kimberley could barely jog around the block without wanting to keel over, but she knew she had to do something. Her health and sanity were at stake. With no clear sense of where to begin, Kimberley tried CrossFit (expensive), classes at her gym (hard to get to), running (too hard on her recovering body). Months later, she finally found a training partner in fellow mother Victoria Reihana, and discovered the joys of clean eating and High Intensity Interval Training (HIIT). What began as one mother's mission to get her body back, has become a global movement and ever-expanding online community, full of women (with and without children) motivating one another to live healthier lives. Featuring recipes, exercise routines and inspirational advice, The Stay Strong Mummy Fitness Plan will fill the mother-shaped hole in the current fitness landscape.
Download or read book Believe written by Carol Beck and published by Balboa Press. This book was released on 2018-01-26 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: BELIEVE is an exercise in trust and surrender, letting go of limiting beliefs that hold us back and replacing them with beautiful affirming truths of who we are. BELIEVE is about self-awareness, self-understanding, and self-actualization. Believe is about uncovering the truths that you are enough; you are infinite, eternal, and whole; you arent an accident; you are divinely guided; and the answers are within you. BELIEVE embraces movements to release traumas, lies, and limitations in the body and get past coping and stories we tell ourselves. It uncovers truth, hope, and unwavering belief in ourselves, in others, and in the divine. BELIEVE is an exercise in letting go but also in findingreplacing fear with hope and despair with joy. BELIEVE gives you tools to help you transform into who you are meant to be.
