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I Am Here Now
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Book Synopsis I Am Here Now by : The Mindfulness Project
Download or read book I Am Here Now written by The Mindfulness Project and published by Random House. This book was released on 2015-10-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An essential guide to mindfulness, filled with tools and practices that can enhance our well-being.' Arianna Huffington I am here now will inspire you to explore your world with greater curiosity and find moments of mindfulness in everyday life while unleashing your creativity along the way. Be here now with exercises to challenge your powers of observation, investigation and cultivation and bring new awareness to your senses, thoughts and emotions. Practise meditation with the I am here now audio track, guided by internationally renowned mindfulness teacher Tara Brach. Use the field notes pages to record your findings and capture your insights. 'Mindfulness is a simple and very powerful practice of training our attention. It's simple in that it's really just about paying attention to what's happening here and now (i.e. sensations, thoughts, and emotions) in a non-judgemental way. It's powerful because it can interrupt the habit of getting lost in thoughts, mostly about the future or past, which often generates more stress on top of the real pressures of everyday life.' The Mindfulness Project
Download or read book I Am Here Now written by Barbara Bottner and published by Imprint. This book was released on 2020-08-04 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in the 1960s, Barbara Bottner's I Am Here Now is a beautiful novel in verse about one artist’s coming of age. It’s a heartbreaking, powerful and inspiring depiction of what it's like to shatter your life—and piece it all back together. You can’t trust Life to give you decent parents, or beautiful eyes, a fine French accent or an outstanding flair for fashion. No, Life does what it wants. It’s sneaky as a thief. Maisie's first day of High school should be exciting, but all she wants is to escape. Her world is lonely and chaotic, with an abusive mother and a father who’s rarely there to help. So when Maisie, who finds refuge in her art, meets the spirited Rachel and her mother, a painter, she catches a glimpse of a very different world—one full of life, creativity, and love—and latches on. But as she discovers her strengths through Rachel’s family, Maisie, increasingly desperate, finds herself risking new friendships, and the very future she's searching for. An Imprint Book
Book Synopsis I Am Here Now by : The Mindfulness Project
Download or read book I Am Here Now written by The Mindfulness Project and published by Penguin. This book was released on 2016-06-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is the simple and powerful practice of training your attention. It's simple in that it's just about paying attention to what's happening here and now, and powerful because it can keep you from getting lost in thoughts about the future or past, which often generate more stress on top of the real pressures of everyday life. While learning to live in the moment, the joyful mindfulness exercises, meditations, coloring pages, and habit-breakers in this beautifully designed and illustrated book will challenge your powers of observation, investigation, and cultivation while bringing new awareness to your senses, thoughts, and emotions. I Am Here Now inspires readers to explore the world with greater curiosity and find moments of mindfulness in everyday life, while unleashing your creativity along the way.
Download or read book Be Here Now written by Ram Dass and published by Harmony. This book was released on 1971-10-12 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved guru Ram Dass tells the story of his spiritual awakening and gives you the tools to take control of your life in this “counterculture bible” (The New York Times) featuring powerful guidance on yoga, meditation, and finding your true self. When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the twentieth century. Just ten years earlier, he was known as Professor Richard Alpert. He held appointments in four departments at Harvard University. He published books, drove a Mercedes and regularly vacationed in the Caribbean. By most societal standards, he had achieved great success. . . . And yet he couldn’t escape the feeling that something was missing. Psilocybin and LSD changed that. During a period of experimentation, Alpert peeled away each layer of his identity, disassociating from himself as a professor, a social cosmopolite, and lastly, as a physical being. Fear turned into exaltation upon the realization that at his truest, he was just his inner-self: a luminous being that he could trust indefinitely and love infinitely. And thus, a spiritual journey commenced. Alpert headed to India where his guru renamed him Baba Ram Dass—“servant of God.” He was introduced to mindful breathing exercises, hatha yoga, and Eastern philosophy. If he found himself reminiscing or planning, he was reminded to “Be Here Now.” He started upon the path of enlightenment, and has been journeying along it ever since. Be Here Now is a vehicle for sharing the true message, and a guide to self-determination.
Book Synopsis I Am in Here by : Elizabeth M. Bonker
Download or read book I Am in Here written by Elizabeth M. Bonker and published by Baker Books. This book was released on 2011-10-15 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: She looked into my eyes and blinked hers slowly and deliberately, like a stroke victim, to show me that although she couldn't speak, she understood what I was saying to her. I stroked her hair softly. 'I know you're in there, honey,' I told her. 'We'll get you out.'" Despite the horror of seeing fifteen-month-old Elizabeth slip away into autism, her mother knew that her bright little girl was still in there. When Elizabeth eventually learned to communicate, first by using a letterboard and later by typing, the poetry she wrote became proof of a glorious, life-affirming victory for this young girl and her family. I Am in Here is the spiritual journey of a mother and daughter who refuse to give up hope, who celebrate their victories, and who keep trying to move forward despite the obstacles. Although she cannot speak, Elizabeth writes poetry that shines a light on the inner world of autism and the world around us. That poetry and her mother's stirring storytelling combine in this inspirational book to proclaim that there is always a reason to take the next step forward--with hope.
Book Synopsis Here and Now and Then by : Mike Chen
Download or read book Here and Now and Then written by Mike Chen and published by MIRA. This book was released on 2019-01-29 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of Star Wars: Brotherhood A Goodreads Choice Awards 2019 Semifinalist One of BookBub’s Best Science Fiction Books of 2019 One of Book Riot’s Best Books of 2019 So Far One of The Nerd Daily’s Best Debut Novels of 2019 Featured in The Millions “A Year in Reading” One of Entropy’s Best Fiction Books of 2019 He’ll go anywhere and any when to save his daughter Kin Stewart is an everyday family man: working in IT, trying to keep the spark in his marriage, struggling to connect with his teenage daughter. But his current life is a far cry from his previous career…as a time-traveling secret agent from over a century in the future. Stranded in suburban San Francisco since the 1990s after a botched mission, Kin has kept his past hidden from everyone around him, until one afternoon, his “rescue” team arrives—eighteen years too late. Their mission: return Kin to 2142, where he’s been gone only weeks, not years, and where another family is waiting for him. A family he can’t remember. Torn between two lives, Kin’s desperate efforts to stay connected to both will threaten to destroy the agency and even history itself. With his daughter’s very existence at risk, he will have to take one final trip to save her—even if it means breaking all the rules of time travel in the process. “Heartfelt and thrilling… Chen’s concept is unique, and [his characters’] agony is deeply moving. Quick pacing, complex characters, and a fascinating premise.”—Publishers Weekly, starred review
Download or read book I Am Here written by Judith Jones Togher and published by Izzard Ink. This book was released on 2021-04 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Am Here: Postcards from My Daughter in Spirit is a heart-wrenching and touching collection of messages from a daughter to her mother, sent from beyond the veil. It is a story of loss, overwhelming grief, and finally healing—through small messages, or what the author calls ‘postcards’—from the other side. Each postcard serves as a reminder that love and connection endure, even in death. With each postcard, Judith Jones Togher’s daughter Suzanne shares her thoughts, wisdom, and love, offering comfort and solace to her mother and readers alike. Suzanne conveys the peace and happiness of the afterlife, while also addressing the grief and loss that her passing has brought. Togher offers the reader advice on how to keep their heart open to receive their own postcards from loved ones, with advice on the use of automatic writing, working with mediums, and understanding dreams. In the chapter ‘Dealing with Grief,’ Togher offers some practical points on how to manage loss. This powerful and inspiring book is a testament to the unbreakable bond between mother and daughter, and the eternal nature of love—as well as a practical guide for those experiencing profound grief. Whether you are facing the loss of a loved one or simply seeking comfort and peace, I Am Here is a must-read for anyone seeking to connect with the spirit world and with their loved ones who have passed on.
Download or read book Here, Now written by Kate Merrick and published by Thomas Nelson. This book was released on 2019-04-02 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if our truest life is the one right in front of us? Does life sometimes seem to be passing you by? Are you so busy—with email to check, Instagram to scroll through, and friends to be envious of—that you’ve become disconnected from your actual life? You know, the one you are living right here, right now? With hilariously relatable confessions and profoundly beautiful insights, Kate Merrick invites us to stop running away from the lives we’re living today and instead walk in the peace and fullness God offers moment to moment. She shows us how to kill your Wi-Fi, put down the tech, and find deeper contentment, redirect the FOMO so you don’t miss out on your own life, and go on a diet of fewer choices to discover the blessings of the quiet, the slow, and the intentional. Only when we look honestly at our hearts and have the courage to live truly present do we receive the gifts of God found in all of life’s seasons—the painful ones, the big and beautiful ones, and even the ordinary ones.
Book Synopsis I Am Here, Where Are You? by : Anita Jones
Download or read book I Am Here, Where Are You? written by Anita Jones and published by Franklin Watts. This book was released on 2019-10-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fabulously illustrated look at our place in the world - from the room we are in right out to the universe In I Am Here, Where Are You? Ollie tells the reader where he is. Using this simple premise, Ollie starts off in the room in his house, then zooms out from this location to his road, his town, county, country, continent, planet, solar system, galaxy and finally universe. For readers aged four and up, I Am Here, Where Are You? follows the simple structure of "This is the House that Jack Built". Photographs and gorgeous artwork by the super-funky Sarah Horne combine to give children a sense of their place in the world by zooming out from their own location. It provides a springboard for discussion of the reader's location and explores concepts of cultural diversity, extended family, time zones and conservation of the planet we all share. Finally, it invites the reader to practise writing their own address, finishing at The Universe. The book provides great support for the geography curriculum at key stages 1 and 2.
Download or read book I Am Here written by Marlys Beider and published by Wheatmark, Inc.. This book was released on 2019-06-19 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-two-year-old Kuri Berger has made an impactful impression on film and television audiences and is one of the industry's most sought after actors of her generation. For years she's experienced strange hallucinations and heard voices that speak to her in languages she doesn't understand. While filming in Germany, she visits the memorial site of the former concentration camp Dachau where she has an eye-opening encounter with psychiatrist Adam Gold, a compassionate, intelligent man who's dealt with mysterious visions of his own. Though hesitant to disclose their past surreal episodes to the other, they both sense having found a kindred spirit. As Kuri and Adam's love grows deeper with each passing day, they open arcane doors and face puzzling new occurrences. In order to overcome the enigma that pursues them, they must seek the source of their otherworldly connection -- a link that transcends the bounds of time.
Book Synopsis Maddy's I Am Here by : Madalyn Maria Myers
Download or read book Maddy's I Am Here written by Madalyn Maria Myers and published by AuthorHouse. This book was released on 2015-05-28 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maddy's I Am Here carries elements of Madalyn Myers’s personal life experiences. This book is a riveting reform of how Madalyn Myers experienced storms in life and how she overcame them. This story is in memory of her deceased mother, relatives, and friends who helped her overcome these obstacles. Maddy's I Am Here is a success story of how Madalyn Myers has overcome verbal and physical abuse of past relationships, a major suicide attempt, and the value of life. Madalyn Myers is virtual model of how to win the battle in the physical world, and also how she chose to make key sacrifices to survive in the world. Madalyn Myers practiced in cosmetology for ten years and is now a new author, and she is proud to present to you Maddy's I Am Here: The Memoirs of Madalyn.
Download or read book You've Reached Sam written by Dustin Thao and published by Wednesday Books. This book was released on 2021-11-09 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Instant New York Times Bestseller! If I Stay meets Your Name in Dustin Thao's You've Reached Sam, a heartfelt novel about love and loss and what it means to say goodbye. Seventeen-year-old Julie Clarke has her future all planned out—move out of her small town with her boyfriend Sam, attend college in the city; spend a summer in Japan. But then Sam dies. And everything changes. Heartbroken, Julie skips his funeral, throws out his belongings, and tries everything to forget him. But a message Sam left behind in her yearbook forces memories to return. Desperate to hear him one more time, Julie calls Sam's cell phone just to listen to his voice mail recording. And Sam picks up the phone. The connection is temporary. But hearing Sam's voice makes Julie fall for him all over again and with each call, it becomes harder to let him go. What would you do if you had a second chance at goodbye? A 2021 Kids' Indie Next List Selection A Cosmo.com Best YA Book Of 2021 A Buzzfeed Best Book Of November A Goodreads Most Anticipated Book
Book Synopsis ‘I am Here’, Abraham Said by : Nigel Rapport
Download or read book ‘I am Here’, Abraham Said written by Nigel Rapport and published by Berghahn Books. This book was released on 2024-04-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most significant philosophical voices of the twentieth century – the philosopher of ‘the Other’ – Emmanuel Levinas’ work offers a challenge to the discipline of anthropology that claims knowledge of the human. For Levinas, the ‘secrecy’ of subjectivity – a fundamental facet of the human condition – demands an ethics of ignorance and not-knowing; the mystery of otherness is only to be approached through ‘inspiration’. Can anthropology meet a Levinasian challenge if it would define itself as a science as well as a humanistic documentation of social life? This book endeavours to take Levinasian and anthropological precepts equally seriously and offers a tentative accommodation.
Book Synopsis Grieving Parents by : Kat Biggie Press
Download or read book Grieving Parents written by Kat Biggie Press and published by Kat Biggie Press. This book was released on 2014-09-28 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not about one story of loss or one grief therapy approach. This book contains exactly what grieving couples have asked for: what they wanted to know in exactly your situation; what they have mentioned and pointed out they would need or would have needed in that horrendous time of loss. Books written by bereaved parents often follow the formula: "My life was beautiful, then my child or baby died and then my life was never the same again. I had to write a book about it." These books are usually self-therapy, rather than a way to help others. Books by therapists often talk about their work from a theoretical basis that lacks personal experience. They discuss people who experience complicated or chronic grief as opposed to encouraging the resilience that lies within each and every one of us. I have experienced the loss of a child and I am a grief therapist, but this book is not a memoir about my loss. Neither is it just a book written from the perspective of a therapist having worked with countless clients experiencing loss. This book focuses on the effect parental bereavement has on the parents and their relationship. It is about surviving loss as a couple and the re-emerging from grief into a life of joy and melancholy, laughter and tears, happiness and sadness. Not either/or but BOTH/AND. This book will, teach you understanding and acceptance of the grieving process each and everyone chooses. In a relationship, each partner is equally responsible to take part in sailing the ship together. Surviving Loss as a Couple is about how you can re-emerge from this crazy ride through the darkness of grief with renewed depth and understanding with your partner. This book is based on bereaved parents' needs, challenges and what they said has helped them, based on a worldwide survey I have conducted. It contains detailed descriptions of what has helped eighteen individuals and couples that I have interviewed, couples in varying situations and at different stages of their journey with grief.
Download or read book The Here and Now written by Ann Brashares and published by Delacorte Press. This book was released on 2014-04-08 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author of the Sisterhood of the Traveling Pants series, The Here and Now is an epic star-crossed romance about a girl who might be able to save the world . . . if she lets go of the one thing she’s found to hold on to. Follow the rules. Remember what happened. Never fall in love. The world Prenna James comes from is in ruins. She and the others who escaped are here to prevent humanity’s destruction. But if they don’t follow The Rules, everything that matters will be gone: Friends. Families. Dreams. Love. Ethan Jarves can never know Prenna’s secret. That she’s not from another place. She’s from another time. "This gripping story is set in a world unlike any other and inhabited by beautifully imagined characters that stay with you long after the last page.” – Sara Shepard, bestselling author of Pretty Little Liars “An appealing romantic thriller . . . [also] a potent reminder that we inherit the future we buy with our actions today.”—Cassandra Clare for the New York Times Book Review “Fast-paced, gripping, and romantic.”—Publishers Weekly “Lightning-paced . . . like a cinematic blockbuster.”—Kirkus Reviews “The Here and Now could just as easily sit among the time-travel sci-fi, coming-of-age, or romantic thrillers of YA. Honestly, even though I really don't know how to categorize it, I loved it.”—Happily Ever After/USA Today
Book Synopsis Notes From a Big Country by : Bill Bryson
Download or read book Notes From a Big Country written by Bill Bryson and published by Anchor Canada. This book was released on 2012-05-15 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: When an old friend asked him to write a weekly dispatch from New Hampshire for the Mail on Sunday's Night and Day magazine, Bill Bryson firmly turned him down. So firm was he, in fact, that gathered here are nineteen months' worth of his popular columns about the strangest of phenomena -- the American way of life.Whether discussing the dazzling efficiency of the garbage disposal unit, the mind-boggling plethora of methods by which to shop, the exoticism of having your groceries bagged for you, or the jaw-slackening direness of American TV, Bill Bryson brings his inimitable brand of bemused wit to bear on the world's richest and craziest country.
Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
