I Am A Strong Black Woman Because A Strong Black Woman Raised Me

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White Like Her

Author : Gail Lukasik
Publisher : Simon and Schuster
ISBN 13 : 151072415X
Total Pages : 376 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis White Like Her by : Gail Lukasik

Download or read book White Like Her written by Gail Lukasik and published by Simon and Schuster. This book was released on 2017-10-17 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: White Like Her: My Family’s Story of Race and Racial Passing is the story of Gail Lukasik’s mother’s “passing,” Gail’s struggle with the shame of her mother’s choice, and her subsequent journey of self-discovery and redemption. In the historical context of the Jim Crow South, Gail explores her mother’s decision to pass, how she hid her secret even from her own husband, and the price she paid for choosing whiteness. Haunted by her mother’s fear and shame, Gail embarks on a quest to uncover her mother’s racial lineage, tracing her family back to eighteenth-century colonial Louisiana. In coming to terms with her decision to publicly out her mother, Gail changed how she looks at race and heritage. With a foreword written by Kenyatta Berry, host of PBS's Genealogy Roadshow, this unique and fascinating story of coming to terms with oneself breaks down barriers.

The Blackman's Guide to Understanding the Blackwoman

Author : Shahrazad Ali
Publisher :
ISBN 13 :
Total Pages : 212 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Blackman's Guide to Understanding the Blackwoman by : Shahrazad Ali

Download or read book The Blackman's Guide to Understanding the Blackwoman written by Shahrazad Ali and published by . This book was released on 1989 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Strong Black Woman

Author : Marita Golden
Publisher : Mango Media Inc.
ISBN 13 : 1642506842
Total Pages : 143 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis The Strong Black Woman by : Marita Golden

Download or read book The Strong Black Woman written by Marita Golden and published by Mango Media Inc.. This book was released on 2021-10-12 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Major Health Crisis Among Black Women Generated from Systemic Racism “Marita Golden’s The Strong Black Woman busts the myth that Black women are fierce and resilient by letting the reader in under the mask that proclaims ‘Black don’t crack.’” ―Karen Arrington, coach, mentor, philanthropist, and author of NAACP Image Award-winning Your Next Level Life Sarton Women’s Book Award #1 New Release in Reference Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care. The Strong Black Woman Syndrome. For generations, in response to systemic racism, Black women and African American culture created the persona of the Strong Black Woman, a woman who, motivated by service and sacrifice, handles, manages, and overcomes any problem, any obstacle. The syndrome calls on Black women to be the problem-solvers and chief caretakers for everyone in their lives―never buckling, never feeling vulnerable, and never bothering with their pain. Hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know you cannot protect your children or guarantee their safety, your value is consistently questioned, and even being “twice as good” is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health―and physical health. Take care of your emotional health. You deserve to be emotionally healthy for yourself and those you love. More and more young Black women are re-examining the Strong Black Woman syndrome and engaging in self-care practices that change their lives. Hear stories of Black women who: Asked for help Built lives that offer healing Learned to accept healing If you have read The Unapologetic Guide to Black Mental Health, The Racial Healing Handbook, or Black Fatigue, The Strong Black Woman is your next read.

Behind the Mask of the Strong Black Woman

Author : Tamara Beauboeuf-Lafontant
Publisher : Temple University Press
ISBN 13 : 1592136699
Total Pages : 195 pages
Book Rating : 4.5/5 (921 download)

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Book Synopsis Behind the Mask of the Strong Black Woman by : Tamara Beauboeuf-Lafontant

Download or read book Behind the Mask of the Strong Black Woman written by Tamara Beauboeuf-Lafontant and published by Temple University Press. This book was released on 2009-06-26 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the restrictive myth of the strong black woman through interviews, revealing the emotional and physical toll this "performance" can have.

They Raised Me Up

Author : Carolyn Marie Wilkins
Publisher : University of Missouri Press
ISBN 13 : 0826273084
Total Pages : 168 pages
Book Rating : 4.8/5 (262 download)

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Book Synopsis They Raised Me Up by : Carolyn Marie Wilkins

Download or read book They Raised Me Up written by Carolyn Marie Wilkins and published by University of Missouri Press. This book was released on 2013-10-10 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the height of the cocaine-fueled 1980s, Carolyn Wilkins left a disastrous marriage in Seattle and, hoping to make it in the music business, moved with her four-year-old daughter to a gritty working-class town on the edge of Boston. They Raised Me Up is the story of her battle to succeed in the world of jam sessions and jazz clubs—a man’s world where women were seen as either sex objects or doormats. To survive, she had to find a way to pay the bills, overcome a crippling case of stage fright, fend off a series of unsuitable men, and most important, find a reliable babysitter. Alternating with Carolyn’s story are the stories of her ancestors and mentors—five musically gifted women who struggled to realize their dreams at the turn of the twentieth century: Philippa Schuyler, whose efforts to “pass” for white inspired Carolyn to embrace her own black identity despite her “damn near white” appearance and biracial child; Marjory Jackson, the musician and single mother whose dark complexion and flamboyant lifestyle raised eyebrows among her contemporaries in the snobby, color-conscious world of the African American elite; Lilly Pruett, the daughter of an illiterate sharecropper whose stunning beauty might have been her only ticket out of the “Jim Crow” South; Ruth Lipscomb, the country girl who dreamed, against all odds, of becoming a concert pianist and realized her improbable ambition in 1941; Alberta Sweeney, who survived a devastating personal tragedy by relying on the musical talent and spiritual stamina she had acquired growing up in a rough-and-tumble Kansas mining town. They Raised Me Up interweaves memoir with family history to create an entertaining, informative, and engrossing read that will appeal to anyone with an interest in African American or women’s history or to readers simply looking for an intriguing story about music and family.

The Sisters Are Alright

Author : Tamara Winfrey Harris
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1626563535
Total Pages : 159 pages
Book Rating : 4.6/5 (265 download)

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Book Synopsis The Sisters Are Alright by : Tamara Winfrey Harris

Download or read book The Sisters Are Alright written by Tamara Winfrey Harris and published by Berrett-Koehler Publishers. This book was released on 2015-07-06 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: GOLD MEDALIST OF FOREWORD REVIEWS' 2015 INDIEFAB AWARDS IN WOMEN'S STUDIES What's wrong with black women? Not a damned thing! The Sisters Are Alright exposes anti–black-woman propaganda and shows how real black women are pushing back against distorted cartoon versions of themselves. When African women arrived on American shores, the three-headed hydra—servile Mammy, angry Sapphire, and lascivious Jezebel—followed close behind. In the '60s, the Matriarch, the willfully unmarried baby machine leeching off the state, joined them. These stereotypes persist to this day through newspaper headlines, Sunday sermons, social media memes, cable punditry, government policies, and hit song lyrics. Emancipation may have happened more than 150 years ago, but America still won't let a sister be free from this coven of caricatures. Tamara Winfrey Harris delves into marriage, motherhood, health, sexuality, beauty, and more, taking sharp aim at pervasive stereotypes about black women. She counters warped prejudices with the straight-up truth about being a black woman in America. “We have facets like diamonds,” she writes. “The trouble is the people who refuse to see us sparkling.”

Pretty for a Black Girl!

Author : Aisha Curry
Publisher : AuthorHouse
ISBN 13 : 1438954093
Total Pages : 98 pages
Book Rating : 4.4/5 (389 download)

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Book Synopsis Pretty for a Black Girl! by : Aisha Curry

Download or read book Pretty for a Black Girl! written by Aisha Curry and published by AuthorHouse. This book was released on 2009-04 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rape Of America exposes the abject failure of our so-called political leaders to stand up for the historical standards and integrity of America and instead pursue their own selfish personal gratification. To add fuel to the fire of America's destruction is hatred between the two parties which has escalated to the point of destroying America.

Soothe Your Nerves

Author : Angela Neal-Barnett
Publisher : Simon and Schuster
ISBN 13 : 1451603630
Total Pages : 226 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Soothe Your Nerves by : Angela Neal-Barnett

Download or read book Soothe Your Nerves written by Angela Neal-Barnett and published by Simon and Schuster. This book was released on 2010-06-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you or someone you love suffer from "bad nerves"? •Denise is constantly on edge. She's convinced something bad is going to happen. •Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house. •Bernice hasn't slept in two months for fear that the witch is going to ride her again. What do these women have in common? They are struggling with crippling anxiety disorders. Thousands of Black women suffer from anxiety. What's worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness. So we often turn to dangerous quick fixes that only exacerbate the problem -- like overeating and drug and alcohol abuse -- or we deny that we have problems at all. In Soothe Your Nerves, Dr. Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life. Here finally is a blueprint for understanding and overcoming anxiety from a psychological, spiritual, and Black perspective.

Personal Souths

Author : Douglas B. Chambers
Publisher : Univ. Press of Mississippi
ISBN 13 : 1617032921
Total Pages : 311 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis Personal Souths by : Douglas B. Chambers

Download or read book Personal Souths written by Douglas B. Chambers and published by Univ. Press of Mississippi. This book was released on 2012-04-25 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal Souths, a collection of twenty interviews with famous southern writers, will mark the fiftieth anniversary of The Southern Quarterly, one of the oldest scholarly journals (founded in 1962) dedicated to southern studies. The figures interviewed range from Erskine Caldwell, Eudora Welty and Tennessee Williams (all from the 1970s), to a virtual Who's Who of southern literature in the second half of the twentieth century. All of these interviews were originally published in the journal in the 1980s, 1990s and 2000s and are collected here for the first time. The South is represented broadly, with writers from eight states; at least four represent the “mountain South” (Donald Harrington, Bobbie Ann Mason, Robert Morgan, Lee Smith), while another four typify a “cosmopolitan South” (Reynolds Price, Mary Lee Settle, Elizabeth Spencer, Tennessee Williams). The greatest number of voices, at least eight of the authors, speak for or from the “poor white South” (Larry Brown, Erskine Caldwell, Harry Crews, Donald Harrington, Bobbie Ann Mason, Robert Morgan, Del Shores, Lee Smith). Though there is only one African American writer, Ernest J. Gaines, another interview (William Styron, Pulitzer Prize-winning author of The Confessions of Nat Turner) also focuses on a conversation about African American literature. The interviews are all fascinating. Not only do they reveal the personalities of these southern literary stars, but they also represent a self-conscious community of writers. It is a testament to the quality of The Southern Quarterly that many of these writers, when discussing their most important contemporaries, often refer to other writers whose interviews are also in this collection. These firsthand discussions will continue to illuminate and inform our understanding of their creative work.

Headcase

Author : Stephanie Schroeder
Publisher : Oxford University Press
ISBN 13 : 0190846615
Total Pages : 329 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis Headcase by : Stephanie Schroeder

Download or read book Headcase written by Stephanie Schroeder and published by Oxford University Press. This book was released on 2019-01-08 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Headcase is a groundbreaking collection of personal reflections and artistic representations illustrating the intersection of mental wellness, mental illness, and LGBTQ identity, as well as the lasting impact of historical views equating queer and trans identity with mental illness. The featured pieces offer personal views from both providers and clients, often one and the same, about their experiences. In the anthology, readers will access the inner thoughts of contributors who collectively document the difficulty of navigating flawed healthcare systems that limit affordable access to genuinely affirming, effective services. Traversing boundaries of race and ethnic identity, age, gender identity, and socioeconomic status, Headcase appeals to LGBTQ communities and, specifically, LGBTQ mental health consumers and their friends, families, and comrades.

A Thought for Your Thoughts

Author : Charles Steen
Publisher : Xlibris Corporation
ISBN 13 : 1469170264
Total Pages : 64 pages
Book Rating : 4.4/5 (691 download)

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Book Synopsis A Thought for Your Thoughts by : Charles Steen

Download or read book A Thought for Your Thoughts written by Charles Steen and published by Xlibris Corporation. This book was released on 2012-02-24 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains a collection of poems written over the years beginning in 1993. Some of them were written from the perspective of a spectator and some were written from personal experience, but all were written from the heart.

Ebony

Author :
Publisher :
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ebony by :

Download or read book Ebony written by and published by . This book was released on 1995-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Leadership in Turbulent Times

Author : Gaëtane Jean-Marie
Publisher : Emerald Group Publishing
ISBN 13 : 1837534969
Total Pages : 258 pages
Book Rating : 4.8/5 (375 download)

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Book Synopsis Leadership in Turbulent Times by : Gaëtane Jean-Marie

Download or read book Leadership in Turbulent Times written by Gaëtane Jean-Marie and published by Emerald Group Publishing. This book was released on 2023-10-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second of two volumes, Leadership in Turbulent Times draws upon cutting edge theories and evidence-based strategies, integrating conceptual and empirical work addressing higher educational leadership in these unprecedented and turbulent times with a particular focus on cultivating diversity and inclusion.

Ebony

Author :
Publisher :
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ebony by :

Download or read book Ebony written by and published by . This book was released on 1999-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

I Am the Utterance of My Name

Author : Temple Tsenes-Hills, PhD
Publisher : iUniverse
ISBN 13 : 0595406874
Total Pages : 160 pages
Book Rating : 4.5/5 (954 download)

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Book Synopsis I Am the Utterance of My Name by : Temple Tsenes-Hills, PhD

Download or read book I Am the Utterance of My Name written by Temple Tsenes-Hills, PhD and published by iUniverse. This book was released on 2006-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work traces the genesis and evolution of African American women's feminist discourse and intellectual enterprise from the beginning of slavery in the United States to the end of the 19th century. It does so in three ways. First, Dr. Tsenes-Hills almost solely utilizes the primary and secondary sources of African American women in order to locate and excavate the truly fascinating and extraordinary world of the 19th century Black woman. Second, she discusses this world via examination of the interior, exterior, and alternative realities that delineated the 19th century Black woman's experience. And how the combination of these realities ultimately developed, from a 'grassroots' expression of identity re-claimation and re-formation, to an intellectualized articulation of Black feminist thought and action. Third, Dr. Tsenes-Hills identifies and examines the palpable presence of African American women at the Columbian Exposition, in Chicago Illinois (1893), as one of the earliest public instances of a coherent expression of a distinct Black feminist discourse and intellectual enterprise. The end result is an innovative and in-depth examination of the unique, complex, and contradictory inner-workings of a largely unexplored sub-group of American and African American History-Black Victorian Feminists.

Connectedness, Resilience and Empowerment

Author : Daniel Muia
Publisher : Springer Nature
ISBN 13 : 3031357442
Total Pages : 248 pages
Book Rating : 4.0/5 (313 download)

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Book Synopsis Connectedness, Resilience and Empowerment by : Daniel Muia

Download or read book Connectedness, Resilience and Empowerment written by Daniel Muia and published by Springer Nature. This book was released on 2023-11-20 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses how aspects of connectedness, resilience and empowerment are intertwined in community development processes. It explicitly brings together these elements in the context of community development and well-being, helping foster an understanding of how each influences the other. With chapters contributed by scholars from around the globe, this volume provides insights into how these elements of community influence and support the quality of life of communities. While several of the chapters address the foundational and theoretical bases of community development as well as community well-being, others address topical and emergent areas of interest in community development practice and scholarship. Underscoring the chapters is an awareness of the importance of the community spirit, which is the voice and agency of people coming together to encourage social transformation. A key element of the book is also to help foster change for the better in communities. This book is of interest to researchers and professionals working in the area of community engagement and development, particularly those in resource-poor countries.

Every Body Yoga

Author : Jessamyn Stanley
Publisher : Workman Publishing Company
ISBN 13 : 1523500204
Total Pages : 233 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis Every Body Yoga by : Jessamyn Stanley

Download or read book Every Body Yoga written by Jessamyn Stanley and published by Workman Publishing Company. This book was released on 2017-04-04 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It’s a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It’s a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It’s a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it’s a book that changes the paradigm, showing us that yoga isn’t about how one looks, but how one feels, with yoga sequences like “I Want to Energize My Spirit,” “I Need to Release Fear,” “I Want to Love Myself.” Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life.