Author : Catherine Walters
Publisher : Psychology Press
ISBN 13 : 9780876306901
Total Pages : 232 pages
Book Rating : 4.3/5 (69 download)
Book Synopsis Hypnotherapy for Health, Harmony, and Peak Performance by : Catherine Walters
Download or read book Hypnotherapy for Health, Harmony, and Peak Performance written by Catherine Walters and published by Psychology Press. This book was released on 1993 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume sets forth a holistic application of hypnosis that, although grounded in Ericksonian health techniques, embraces the positive paradigms of wellness, tranquility, and optimal performance. The primary focus is on enhancing mental and physical wellbeing by cultivating the healthy parts of the psyche and soma - a more beneficial therapeutic goal, in the authors' view, than the traditional emphasis on diagnosing and treating pathology.; The authors demonstrate why and how hypnotherapy is a particularly effective means of enhancing wellbeing and present a Variety Of Hypnotherapeutic Techniques For Promoting Health, Harmony, And peak mental and physical performance. The book includes a chapter on writing your own hypnosis scripts.