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Hygge Mastery
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Download or read book Hygge Mastery written by Sofia Madsen and published by Sofia Madsen. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to find happiness, contentment, and relaxation all rolled into one? If so then keep reading… Do you find your day gets too hectic? Never enough time to relax? Stressed out often? Or always find yourself doing something you don’t enjoy? If you do, within this book many Hygge experts have shared their knowledge on how to overcome these problems and more, most of which have many years worth of experience. In Hygge Mastery, you will discover: - A simple trick you can do to enjoy life’s simple pleasures throughout the day! - The best way found to incorporate Hygge into your daily life – even if you’re on a budget! - Why Hygge’s origins matter in today’s world! - Understanding why some people will fail to incorporate a Hygge lifestyle! - And much, much more. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never heard of hygge before, you will still be able to understand the concepts behind Hygge and possibly start weaving them into your day. So, if you don’t just want to revolutionize your life, then click “Buy Now” in the top right corner NOW!
Book Synopsis Emotional Intelligence and Cognitive Behavioral Therapy + Hygge by : Ryan James
Download or read book Emotional Intelligence and Cognitive Behavioral Therapy + Hygge written by Ryan James and published by Alakai Publishing LLC. This book was released on 2021-02-06 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Intelligence & Cognitive Behavioral Therapy + Hygge is a 5 Book Boxset that is designed to help you with every aspect of emotional development, emotional control, dealing with depression and anxiety and personal growth. It is a combination of the following five books that will help you achieve success and happiness in life. Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships Emotional Intelligence Mastery: How to Master Your Emotions, Improve Your EQ, and Massively Improve Your Relationships Cognitive Behavioral Therapy: The Definitive Guide to Understanding Your Brain, Depression, Anxiety and How to Overcome It Cognitive Behavioral Therapy Mastery: How to Master Your Brain & Your Emotions to Overcome Depression, Anxiety and Phobias Hygge: Introduction to the Danish Art of Cozy Living
Book Synopsis French Country Cottage by : Courtney Allison
Download or read book French Country Cottage written by Courtney Allison and published by Gibbs Smith. This book was released on 2018-08-14 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover design inspiration as a photographer and blogger details the story of her renovation of a 1940s cottage in the California countryside. A little, abandoned vacation house that could, set in the center of rolling fields and trees becomes the cottage home of her dreams. A French country–style cottage filled with original elements and an exquisite mix of rustic and refined. The years of renovation allowed Courtney to create a lifestyle that is fueled by inspiration and beauty, a touch of whimsy, and an abundance of everyday elegance. The journey has been shared on her popular blog French Country Cottage, and now, through the publication of her first book, her readers will experience a reveal of more of her home and property and the inspirations behind her beloved style. Courtney's inspiring photography reveals every nuance of her style and home including a muted color palette, old brassy door knobs, chippy paint, antiques, her greenhouse and garden, and an abundance of entertaining and holiday decorating style. Blurring the lines between indoor and outdoor and embracing well-worn as well loved, French Country Cottage is a style that celebrates simplicity, indulges in romance, cherishes pieces with history and believes a chandelier and fresh flowers belong in every room.
Book Synopsis The Little Book of Hygge by : Meik Wiking
Download or read book The Little Book of Hygge written by Meik Wiking and published by HarperCollins. This book was released on 2017-01-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe." Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. Take a break. Be here now. Turn off the phones. Turn down the lights. Bring out the candles. Build relationships. Spend time with your tribe. Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. Live life today, like there is no coffee tomorrow. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.
Book Synopsis Minimalism & Hygge Bundle by : Sofia Madsen
Download or read book Minimalism & Hygge Bundle written by Sofia Madsen and published by Sofia Madsen. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to live a more fulfilling, happier, and relaxing life all rolled into one? If so then keep reading… Do you find your day gets too hectic? Overly stressful? Not enough time in the day to relax? Or bogged down with unnecessary tasks? If you do, within this book many of the top minimalist and hygge experts have shared their knowledge on how to overcome these problems and more, most of which have been incorporating hygge and minimalist fundamentals into their days for many years. In Minimalism & Hygge Bundle, you will discover: - A simple trick you can do to enjoy life’s simple pleasure throughout the day! - The best way of convincing loved ones of the new lifestyle change! - The one hygge method that everybody should be doing! - Why minimalism and hygge help to reduce stress and other mental problems! - Understanding why some people will fail to stick to a hygge and minimalist lifestyle! - And much, much more. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never heard of either hygge or minimalism before, you will still be able to incorporate many hygge and minimalist changes into your life. So, if you want to transform your life, then click “Buy Now” in the top right corner NOW!
Download or read book Hygge written by Pamela Price and published by . This book was released on 2017-03-24 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hygge. You've seen this word all over the internet, from Facebook to Pinterest. You've probably even seen it in bookstores. It leaves you wondering what the heck it is. Hygge, pronounced hue-ga (yeah, we didn't pronounce it right either), is an everyday experience. This Danish word translates to "coziness." Who wouldn't want a cozy life? You do! That's why you are looking at this book! In "Hygge - The Danish Way of Life: 21 Tips to Master Hygge at Your Home" you will learn to use hygge to cozy-fy your life. In this book, you will cover: How to have a beautiful hygge-worthy home in easy-to-follow steps What kind of food and drinks are considered hygge and recipes to make them Essentials you need to live a hygge life And types of rituals you can add to your day to day life to make it more hygge Hygge also means "enjoying the goodness of life and enjoy it with good people." If you want to add more hygge to your life and you are excited to learn about hygge, you must read this book. "Hygge - The Danish Way of Life: 21 Tips to Master Hygge at Your Home" will teach you ways to enjoy the hygge life. What are you waiting for? Read it today! Get your copy of Hygge by scrolling up and clicking "Buy Now With 1-Click" button.
Download or read book Hygge written by Susanne Lagom and published by . This book was released on 2020-11-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to reduce your stress levels using simple effective quick methods and appreciating what is to live a happy, comforting and genuine life? Would you like to discover easy ways to bring peace and harmony into your personal life and have the world around you completely in alignment with your inner self? If you want to make your happiness a priority through comfort, creating, and connecting in your life, then keep reading... Actually we live hectic times, and it is really difficult to appreciate the value of time socially, with friends, with family, with those we love. Sometimes can happen you hardly appreciate being in company anymore, with good food and drinks, working to create a connection. Maybe you can hardly be less stressed, to experience happiness, purity and simplicity of existence. But these are the true values that enrich our life and bring it to a deeper spiritual level. If you think it could be difficult to find balance and harmony within yourself, do not despair. You are about to discover a simple and complete guide to find happiness and inner well-being, through the Hygge Lifestyle. Have you ever heard about Hygge? Hygge is a Danish word, who wants to represents the art of creating comfort and happiness. Hygge means intimate and cozy. Behind this word, lies a true meaning of satisfaction. Hygge is in the beauty of little, pure and simple things that can make our existence better. It's easy to experience it as when you're curled up on a sofa with a loved one, or in a cozy bar with a friend, or sharing comfortable food and conversation with family. Through this book, you'll be able to completely transform your life using the Danish concept of well-being, you'll learn to: Create comfort and happiness Regenerate yourself, acquiring a simple, joyful and relaxed lifestyle; Put energy into yourself to bring real benefits in your life; Improve your relationships, appreciating time in the company of who you love; Discover tips to make the environment around you perfectly aligned with Hygge lifestyle. When I discovered Hygge I didn't believe it could change my life, reducing stress with effective and simple methods, which allowed me to appreciate what it is to live a happy and comforting life. By following the Hygge lifestyle you'll be able to appreciate the abundant, little pleasures of life that had previously gone unnoticed: slow down and take time to feed your inner soul. None of these Danish concepts are difficult to implement, just come with a desire to be the change you wish to see, with an open heart and mind to learn precious skills like focus, balance, productivity, and self-awareness. So, are you finally ready to take a fast lane to bring peace, well-being and harmony into your everyday life ? If the answer is yes, don't wait any longer. Order you copy now and give a new direction to your life!
Book Synopsis The Hygge Life by : Gunnar Karl Gíslason
Download or read book The Hygge Life written by Gunnar Karl Gíslason and published by Ten Speed Press. This book was released on 2017-11-14 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Equal parts cookbook and lifestyle guide, this cozy little book shows you how to cultivate comfort and contentment and embrace life’s small pleasures with the Danish practice of hygge. Hygge (loosely translated as "coziness") is centered around the idea of inviting comforting elements into day-to-day life while creating warmth, community, and intimacy. The Hygge Life teaches you how small gestures (putting wool blankets and warm cider out for guests) or larger undertakings (building bonfires and making campfire bread to celebrate solstice) can warm the psyche and foster hygge, with more than 30 recipes for cozy and comforting food and drinks.
Book Synopsis The Book of Hygge by : Louisa Thomsen Brits
Download or read book The Book of Hygge written by Louisa Thomsen Brits and published by Random House. This book was released on 2016-08-18 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most beautiful guide to the Danish custom of hygge, the everyday life philosophy for better living. Hygge is a feeling of belonging and warmth, a moment of comfort and contentment. This beautiful little book will help you to find hygge and embrace it every day. Make a pot of coffee, relax in your favourite chair and discover for yourself how life is better with hygge. 'Best [book] for the philosophy of hygge' You Magazine '...a philosophy for mindful living' The Guardian ‘Her book is a thing of beauty’ Irish Examiner
Book Synopsis The Book of Hygge by : Louisa Thomsen Brits
Download or read book The Book of Hygge written by Louisa Thomsen Brits and published by Penguin. This book was released on 2017-02-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: “One of the best guides to creating a more socially connected and rewarding life.”—Shelf Awareness Whether you’re seeking mindfulness gifts, meditation gifts, or are looking for a way to bring calm and comfort into your home, hygge is the solution. Hygge (hoo-gah) is a Danish word for a feeling of being warm, safe, comforted, and sheltered—an experience of belonging to the moment and to each other. When life gets hectic, work grows stressful, and the days fly by, unplug and tune in. This definitive guide to hygge deserves a place on your coffee table—and in your heart. Hygge anchors us, reminding us to slow down, to connect with place and with one another, to dwell and savor rather than rush and spend. When you curl up by the fire with a blanket, or have a simple meal with friends, that is hygge. When you acknowledge the sacred in the secular, or focus on people rather than things, or when you express love through small gestures, that is hygge. The Book of Hygge is an invitation to welcome abundance and contentment into your life. It is a call to live more fully by focusing on what moves you. This beautiful gift book is packed with full-color photographs and instructive meditations on relishing the everyday. It is your essential guide to cultivating the coziness that has made Danes the happiest people in the world. A perfect gift, The Book of Hygge is designed with an unjacketed, textured cover and crisp, clean interiors. As seen in the The New Yorker.
Book Synopsis The Little Book of Hygge by : Meik Wiking
Download or read book The Little Book of Hygge written by Meik Wiking and published by Penguin UK. This book was released on 2016-09-01 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INTERNATIONAL, NEW YORK TIMES AND SUNDAY TIMES BESTSELLER, WITH OVER A MILLION COPIES SOLD WORLDWIDE Guaranteed to bring warmth and comfort into your life, The Little Book of Hygge is the book we all need. Denmark has an international reputation for being one of the happiest nations in the world, and hygge is widely recognised to be the magic ingredient. Hooga? Hhyooguh? Heurgh? It is not really important how you pronounce or even spell it. What is important is that you feel it. Whether you're cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends, hygge is about creating an atmosphere where we can let your guard down. The definitive, must-read introduction to Hygge, written by Meik Wiking, CEO of the Happiness Research Institute, this book is packed full of original research, recipes and ideas to help you add a touch of hygge to your life. 'The best qualified author . . . cosy and engaging' Sunday Express 'Infectiously positive . . . the best beginner's guide' Mail on Sunday 'This book explains everything you need to know about the Danish art of living well' Metro
Book Synopsis Hygge: The Secrets of the Hygge art towards a Stress-Free and Happier Life by : Danielle Kristiansen
Download or read book Hygge: The Secrets of the Hygge art towards a Stress-Free and Happier Life written by Danielle Kristiansen and published by White Flower Pubishing. This book was released on with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you craving coziness, comfort, less stress, and more relaxed life? Hygge promotes the feeling of contentment, something that seems so hard to attain as years go by. It believes that you feel good when you are cozy – while wrapped up in the soft cushions, having a nice cup of tea, or using warm slippers. It doesn’t matter why you do it; what’s more important is what you are feeling. This book aims to guide you about the process by explaining what hygge is all about. It explains the benefits of the process and how you can make it work for you. Anyone can adapt to the hygge lifestyle, even those living in places where it doesn't snow. You only have to focus on the factors to make your life less stressful and a lot happier. This book offers tips and techniques about how to include hygge in your everyday life, food and drinks, home and living, budgeting, and holiday seasons. Here’s what you’ll learn inside this book: -What is it -Benefits of Hygge -How to incorporate the Hygge lifestyle in your everyday life -Food and drinks -And much more Embrace the Hygge lifestyle now!
Book Synopsis THE LITTLE BOOK OF HYGGE - Summarized for Busy People by : Goldmine Reads
Download or read book THE LITTLE BOOK OF HYGGE - Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2017-11-30 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Often dubbed as the world's happiest man, Meik Wiking introduces the Danish philosophy of hygge—happiness found in the sense of being one with others, being at home, and being where you truly belong. Wiking is the CEO of Copenhagen's Happiness Research Institute, and in The Little Book of Hygge, he shares that Danes are the happiest nation in the world because of one centuries-old, time-tested concept: hygge. Pronounced "hoo-ga", hygge is both the experience and the atmosphere of coziness, togetherness, and safety. Hygge is the warmth of the morning sun against your skin under the breezy blue sky. It is enjoying a great meal by candlelight with your loved one. It is burrowing underneath a warm blanket with a cup of hot drink in one hand and a lovely book in the other, dry and safe from the perils of the ruthless storm outside. Wiking's The Little Book of Hygge reveals the vital element entrenched in the Danish lifestyle and culture. It also offers instructions in integrating it into your own life: · Take a breather and snuggle up. · Look away from your phone and into the present. · Dim the lights and set the candles. · Establish and improve relationships. · Nothing says hygge as a sweet slice of cake or a piece of warm cookie. · Live in the now. There is no other time like the present. From setting the mood with the right lighting to organizing a hygge gathering, Meik Wiking reveals how the Danes find life's greatest pleasures even in the little things so you can too. Wait no more, take action and get this book now!
Download or read book Hygge written by Astrid S. Nielsen and published by Createspace Independent Publishing Platform. This book was released on 2017-05-31 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel life has lost all its joy and fun for you... or are your thoughts holding you back from success? Do you feel stagnant, stressed, and ready for a change? Are you terrified of suddenly ending up old with too many regrets and too little fulfillment? If you keep doing what you've always done, you'll never break the cycle. Is this positive for you? Hygge: A Beginner's Guide To Celebrate Life The Danish Way teaches you every step, including a detailed Danish action plan you've been too scared to try until now. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. Hygge is full of examples, proven techniques for mastering hygge that have worked for thousands of people just like you. This book will arm you with a mindset to find satisfaction and happiness, along with concrete hygge techniques the will prime you for relaxation. Easy-to-implement small changes and practical takeaways for immediate action. What happens when you allow stress to rule your life? * Your relationships fall apart * Increases in dissatisfaction and anxiety * Loss of perspective in life * You lose the ability to forgive and forget How will you learn to embrace hygge? * Starting a hygge journal * Learn the power of relationships * Flipping the negatives into positives * Learn how to use your emotions to your advantage What happens when you don't let life pass you by? * Never wonder "what if" you could be free of your negativity. * Wake up every day knowing you decide what you will focus on! * Inspire yourself and others to create the life they want. * Feel comfortable with your identity. Find out how to let go of your fears and take flight towards hygge, period. Create the happy life you want. Try Hygge: A Beginner's Guide To Celebrate Life The Danish Way today by clicking the BUY NOW button at the top right of this page! P.S. You'll be able to notice a difference within 24 hours.
Download or read book Hygge written by Charlotte Abrahams and published by Trapeze. This book was released on 2016-10-13 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Candlelight is hygge; the smell of freshly brewed coffee is hygge; the feel of crisp, clean bed linen is hygge; dinner with friends is hygge. 'Hygge', pronounced 'hoo-ga', is a Danish philosophy that roughly translates to 'cosiness'. But it is so much more than that. It's a way of life that encourages us to be kinder to ourselves, to take pleasure in the modest, the mundane and the familiar. It is a celebration of the everyday, of sensual experiences rather then things. It's an entire attitude to life that results in Denmark regularly being voted one of the happiest countries in the world. So, with two divorces behind her and her 50th birthday rapidly approaching, journalist Charlotte Abrahams ponders whether it's hygge that's been missing from her life. Is it a philosophy we can all embrace? In a society where lifestyle trends tend to centre on deprivation - be it no sugar, no gluten, no possessions - what does cherishing yourself actually mean? And will it make her happy? In Hygge, Charlotte Abrahams weaves the history of hygge and its role in Danish culture with her own attempts, as an English woman, to embrace a more hygge life. In this beautifully written and stylishly designed book, she examines the impact this has on her home, her health, her relationships and, of course, her happiness. Light a candle, pour yourself a glass of wine, and get ready to enjoy your more hygge life.
Download or read book My Hygge Home written by Meik Wiking and published by Abrams. This book was released on 2022-11-15 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring new book from the bestselling author of The Little Book of Hygge about how to use space, light, and Danish design to transform your home to fit your needs Now more than ever before, our homes need to be a place of comfort, a place to feel safe when we shut the door. Our homes are where we can truly be ourselves, unwind, and create special memories with our family and friends. Inspired by Danish design and traditions, this beautiful new book from Meik Wiking shows us how to turn our home into a cozy sanctuary and live a bit like the happiest people in the world—the Danes. Hygge (pronounced hoo-ga) is the art of surrounding yourself in comfort and is at the core of Danish culture in creating a happy space. With simple tips based on new research from The Happiness Institute in Copenhagen, this book reveals what makes a happy home: including the difference between space and size, the importance of lighting, and how to foster better connections with our loved ones. No matter how much space you have or what your budget is, Meik explains how you can use color, light, and space to create your happy place and celebrate coziness the Danish way.
Download or read book Hygge Master written by Warm & Cozy Press and published by . This book was released on 2019-10-22 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great hygge gift for women. Get warm and cozy with this lined journal. Features: Size: 6x9 inches, ideal to carry around. Pages: 100 sturdy lined pages. Cover: soft, matte. Funny cover design. To get this unique notebook, click the buy button at the top of the page!
