Hurt Me So Good

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Can't Hurt Me

Author : David Goggins
Publisher : David Goggins
ISBN 13 : 1544512260
Total Pages : 386 pages
Book Rating : 4.5/5 (445 download)

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Book Synopsis Can't Hurt Me by : David Goggins

Download or read book Can't Hurt Me written by David Goggins and published by David Goggins. This book was released on 2021-03-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Hurts So Good

Author : Leigh Cowart
Publisher : Public Affairs
ISBN 13 : 9781541798038
Total Pages : 0 pages
Book Rating : 4.7/5 (98 download)

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Book Synopsis Hurts So Good by : Leigh Cowart

Download or read book Hurts So Good written by Leigh Cowart and published by Public Affairs. This book was released on 2023-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of why people all over the world love to engage in pain on purpose--from dominatrices, religious ascetics, and ultramarathoners to ballerinas, icy ocean bathers, and sideshow performers Masochism is sexy, human, reviled, worshipped, and can be delightfully bizarre. Deliberate and consensual pain has been with us for millennia, encompassing everyone from Black Plague flagellants to ballerinas dancing on broken bones to competitive eaters choking down hot peppers while they cry. Masochism is a part of us. It lives inside workaholics, tattoo enthusiasts, and all manner of garden variety pain-seekers. At its core, masochism is about feeling bad, then better--a phenomenon that is long overdue for a heartfelt and hilarious investigation. And Leigh Cowart would know: they are not just a researcher and science writer--they're an inveterate, high-sensation seeking masochist. And they have a few questions: Why do people engage in masochism? What are the benefits and the costs? And what does masochism have to say about the human experience? By participating in many of these activities themselves, and through conversations with psychologists, fellow scientists, and people who seek pain for pleasure, Cowart unveils how our minds and bodies find meaning and relief in pain--a quirk in our programming that drives discipline and innovation even as it threatens to swallow us whole.

Hurts So Good

Author : Leigh Cowart
Publisher : PublicAffairs
ISBN 13 : 1541798023
Total Pages : 263 pages
Book Rating : 4.5/5 (417 download)

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Book Synopsis Hurts So Good by : Leigh Cowart

Download or read book Hurts So Good written by Leigh Cowart and published by PublicAffairs. This book was released on 2021-09-14 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of why people all over the world love to engage in pain on purpose--from dominatrices, religious ascetics, and ultramarathoners to ballerinas, icy ocean bathers, and sideshow performers Masochism is sexy, human, reviled, worshipped, and can be delightfully bizarre. Deliberate and consensual pain has been with us for millennia, encompassing everyone from Black Plague flagellants to ballerinas dancing on broken bones to competitive eaters choking down hot peppers while they cry. Masochism is a part of us. It lives inside workaholics, tattoo enthusiasts, and all manner of garden variety pain-seekers. At its core, masochism is about feeling bad, then better—a phenomenon that is long overdue for a heartfelt and hilarious investigation. And Leigh Cowart would know: they are not just a researcher and science writer—they’re an inveterate, high-sensation seeking masochist. And they have a few questions: Why do people engage in masochism? What are the benefits and the costs? And what does masochism have to say about the human experience? By participating in many of these activities themselves, and through conversations with psychologists, fellow scientists, and people who seek pain for pleasure, Cowart unveils how our minds and bodies find meaning and relief in pain—a quirk in our programming that drives discipline and innovation even as it threatens to swallow us whole.

Living with a SEAL

Author : Jesse Itzler
Publisher : Center Street
ISBN 13 : 1455534692
Total Pages : 225 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Living with a SEAL by : Jesse Itzler

Download or read book Living with a SEAL written by Jesse Itzler and published by Center Street. This book was released on 2015-11-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller Living With a Seal, now with two bonus chapters. Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be "the toughest man on the planet"! Living With a Seal is like a buddy movie if it starred the Fresh Prince of Bel- Air. . .and Rambo. Jesse is about as easy-going as you can get. SEAL is. . . not. Jesse and SEAL's escapades soon produce a great friendship, and Jesse gains much more than muscle. At turns hilarious and inspiring, Living With a Seal ultimately shows you the benefits of stepping out of your comfort zone.

Summary of Can’t Hurt Me by David Goggins

Author : QuickRead
Publisher : QuickRead.com
ISBN 13 :
Total Pages : 18 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Can’t Hurt Me by David Goggins by : QuickRead

Download or read book Summary of Can’t Hurt Me by David Goggins written by QuickRead and published by QuickRead.com. This book was released on with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: The incredible story of how an overweight man became the fittest man in America by mastering his mind and defying all odds. How many times do you tell yourself that you’ll head to the gym tomorrow? Only to find that when tomorrow comes, you find an excuse. Imagine living life with zero excuses, what could you accomplish? Author, David Goggins, doesn’t believe in excuses and has transformed his life through the simple power of his mind. Coming from a traumatic childhood, Goggins found himself in his early twenties working as a cockroach exterminator and weighing just under 300 pounds. Despite the trauma and weight, Goggins went on to become one of the fittest people on the planet. He committed himself to join the Navy SEALs and went on to become a successful ultramarathon runner. Goggins achieved the near-impossible, and now, you can too. Find out how Goggins uses the forty-percent rule to push his body further, what it takes to run 135 miles at Badwater 135, and how Goggins continues to push himself despite several setbacks. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected]

So Good They Can't Ignore You

Author : Cal Newport
Publisher : Grand Central Publishing
ISBN 13 : 1455509108
Total Pages : 163 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis So Good They Can't Ignore You by : Cal Newport

Download or read book So Good They Can't Ignore You written by Cal Newport and published by Grand Central Publishing. This book was released on 2012-09-18 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an unorthodox approach, Georgetown University professor Cal Newport debunks the long-held belief that "follow your passion" is good advice, and sets out on a quest to discover the reality of how people end up loving their careers. Not only are pre-existing passions rare and have little to do with how most people end up loving their work, but a focus on passion over skill can be dangerous, leading to anxiety and chronic job hopping. Spending time with organic farmers, venture capitalists, screenwriters, freelance computer programmers, and others who admitted to deriving great satisfaction from their work, Newport uncovers the strategies they used and the pitfalls they avoided in developing their compelling careers. Cal reveals that matching your job to a pre-existing passion does not matter. Passion comes after you put in the hard work to become excellent at something valuable, not before. In other words, what you do for a living is much less important than how you do it. With a title taken from the comedian Steve Martin, who once said his advice for aspiring entertainers was to "be so good they can't ignore you," Cal Newport's clearly written manifesto is mandatory reading for anyone fretting about what to do with their life, or frustrated by their current job situation and eager to find a fresh new way to take control of their livelihood. He provides an evidence-based blueprint for creating work you love, and will change the way you think about careers, happiness, and the crafting of a remarkable life.

Fail Fast, Fail Often

Author : Ryan Babineaux
Publisher : Penguin
ISBN 13 : 0698146549
Total Pages : 210 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Fail Fast, Fail Often by : Ryan Babineaux

Download or read book Fail Fast, Fail Often written by Ryan Babineaux and published by Penguin. This book was released on 2013-12-26 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bold, bossy and bracing, Fail Fast, Fail Often is like a 200-page shot of B12, meant to energize the listless job seeker." —New York Times What if your biggest mistake is that you never make mistakes? Ryan Babineaux and John Krumboltz, psychologists, career counselors, and creators of the popular Stanford University course “Fail Fast, Fail Often,” have come to a compelling conclusion: happy and successful people tend to spend less time planning and more time acting. They get out into the world, try new things, and make mistakes, and in doing so, they benefit from unexpected experiences and opportunities. Drawing on the authors’ research in human development and innovation, Fail Fast, Fail Often shows readers how to allow their enthusiasm to guide them, to act boldly, and to leverage their strengths—even if they are terrified of failure.

Names Will Never Hurt Me

Author : Jaime Adoff
Publisher : National Geographic Books
ISBN 13 : 0142404578
Total Pages : 0 pages
Book Rating : 4.1/5 (424 download)

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Book Synopsis Names Will Never Hurt Me by : Jaime Adoff

Download or read book Names Will Never Hurt Me written by Jaime Adoff and published by National Geographic Books. This book was released on 2005-11-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: During one day at school, the paths of four teens will cross in ways they never imagined. There's Kurt, the "freek" who tries desperately to escape bullying; Tisha, who doesn't feel she fits in with anyone; Ryan, the football jock who rules the hallways while losing control of his life; and Floater, who uses his connections to gain dangerous power. On this day, teasing, racism, loneliness, and secrets bring each of them to the breaking point. Now they must help each other prevent a tragedy. The voices of these four teens weave together in prose-poetry to create a powerful read.

Why Does Love Hurt so Good?

Author : Ondray Pearson
Publisher : iUniverse
ISBN 13 : 153208496X
Total Pages : 477 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis Why Does Love Hurt so Good? by : Ondray Pearson

Download or read book Why Does Love Hurt so Good? written by Ondray Pearson and published by iUniverse. This book was released on 2019-10-30 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Does Love Hurt So Good? It’s hard to explain why we stay with someone who isn’t treating or loving them the way they should. Staying, some would say is foolish, unhealthy and not normal, and they’re right, but for you to understand the why, you must experience loving someone first hand because until you do, you have no idea the power that love has over many of us. Within these stories, you will read and experience what people will do to have someone love them. Sex, lies, deception, betrayal, abuse, and infidelity were just a few of the traits used to obtain what they thought would make them happy in their relationship. As you read, you will, at some point, have to rethink what you thought you knew about love because, contrary to what many think and believe, not all love is good love that we receive from those we love. Readers are talking: Avis Parter, from Fayetteville, North Carolina, says, “It truly touched my soul, I saw myself in it. I loved it; I cried because it was so my life. I needed this book three years ago.” Deborah Antrum, St. Louis, Missouri, says, “I read your book, and I love it! I let my daughter read also. I am looking forward to what you have in the making; you have my FULL support.” Pastor Ricardo Manuel, from Savannah, Georgia, says, “The book is a great read. I recommend that you get a copy and read it for yourself!”

Hurt Me So Good

Author : Joely Sue Burkhart
Publisher : Samhain Publishing
ISBN 13 : 9781609282813
Total Pages : 0 pages
Book Rating : 4.2/5 (828 download)

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Book Synopsis Hurt Me So Good by : Joely Sue Burkhart

Download or read book Hurt Me So Good written by Joely Sue Burkhart and published by Samhain Publishing. This book was released on 2011-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: CEO of a risqu cable channel that caters to adventurous adults, Victor Connagher ensures the lifestyle is portrayed in a positive light. He even supports a local bondage club. Yet behind the cool, confident mask, Victor lives in fear. Once, and only once, he lost control of his inner Dom--and it cost him his fiance. Now, no one knows how hard he works to keep his darker appetite for pain buried. No matter how much his saucy, confident associate producer makes his fingers itch to once again take up his riding crop. Shiloh Holmes is a sub, but she's no doormat. She's always suspected Victor has the skills to feed her insatiable need for pain, and now she's found the perfect way to crack his formidable control. Develop new reality show, America's Next Top sub...and dare him to compete. Week after week, as Shiloh fearlessly challenges the real Victor to come out of hiding, he realizes his past mistake was only a blow to his pride. If he loses Shiloh, he could lose his heart.

Words Will Never Hurt Me: Helping Kids Handle Teasing, Bullying and Putdowns

Author : Sally Northway Ogden
Publisher : Sea Script Company
ISBN 13 : 9780990763192
Total Pages : 160 pages
Book Rating : 4.7/5 (631 download)

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Book Synopsis Words Will Never Hurt Me: Helping Kids Handle Teasing, Bullying and Putdowns by : Sally Northway Ogden

Download or read book Words Will Never Hurt Me: Helping Kids Handle Teasing, Bullying and Putdowns written by Sally Northway Ogden and published by Sea Script Company. This book was released on 2018-06-20 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book to help kids, parents and teachers address bullying, teasing and putdowns at school and in all other areas of the child's life.

Eugenia's Creations

Author : Jill Bibbs
Publisher : Page Publishing Inc
ISBN 13 : 1662400489
Total Pages : 166 pages
Book Rating : 4.6/5 (624 download)

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Book Synopsis Eugenia's Creations by : Jill Bibbs

Download or read book Eugenia's Creations written by Jill Bibbs and published by Page Publishing Inc. This book was released on 2021-05-12 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: The title of this book is my middle name Eugenia and all my creations and pain I have endured in my life and in my dreams. I have daydreams and night dreams, some good, some bad, some perplexed, and some crazy. The pain is about deaths of my family, friends, neighbors, and people in the world. I can say that my title is Me* because I feel I'm a very confused and complicated person. (The title and Eugenia's creation's pain*.)

Runner's World Run Less Run Faster

Author : Bill Pierce
Publisher : Rodale Books
ISBN 13 : 0593232240
Total Pages : 354 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Runner's World Run Less Run Faster by : Bill Pierce

Download or read book Runner's World Run Less Run Faster written by Bill Pierce and published by Rodale Books. This book was released on 2021-01-19 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIRST) program. Hailed by the Wall Street Journal and featured twice in six months in cover stories in Runner's World magazine, FIRST's unique training philosophy makes running easier and more accessible, limits overtraining and burnout, and substantially cuts the risk of injury, while producing faster race times. The key feature is the "3 plus 2" program, which each week consists of: -3 quality runs, including track repeats, the tempo run, and the long run, which are designed to work together to improve endurance, lactate-threshold running pace, and leg speed -2 aerobic cross-training workouts, such as swimming, rowing, or pedaling a stationary bike, which are designed to improve endurance while helping to avoid burnout With detailed training plans for 5K, 10K, half marathon, and marathon, plus tips for goal-setting, rest, recovery, injury rehab and prevention, strength training, and nutrition, this program will change the way runners think about and train for competitive races. Amby Burfoot, Runner's World executive editor and Boston Marathon winner, calls the FIRST training program "the most detailed, well-organized, and scientific training program for runners that I have ever seen."

The Man Who Has No Heart

Author : Victoria Quinn
Publisher : Independently Published
ISBN 13 :
Total Pages : 330 pages
Book Rating : 4.6/5 (45 download)

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Book Synopsis The Man Who Has No Heart by : Victoria Quinn

Download or read book The Man Who Has No Heart written by Victoria Quinn and published by Independently Published. This book was released on 2020-06-19 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deacon Hamilton was supposed to be just a client. And I don't date clients. Well, not anymore. But I've fallen in love with his son, fallen in love with our trips to the cabin...and now I can't be with Tucker anymore. Not when Deacon is the man I want. So I'm just going to tell him. And hope for the best.

Plays

Author : Richard Brinsley Sheridan
Publisher :
ISBN 13 :
Total Pages : 432 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Plays by : Richard Brinsley Sheridan

Download or read book Plays written by Richard Brinsley Sheridan and published by . This book was released on 1926 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Todd

Author : Cynthia Ulmer
Publisher : Cynthia Ulmer
ISBN 13 : 1442144947
Total Pages : 397 pages
Book Rating : 4.4/5 (421 download)

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Book Synopsis Todd by : Cynthia Ulmer

Download or read book Todd written by Cynthia Ulmer and published by Cynthia Ulmer. This book was released on 2009-05-02 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Todd is a southern novel about family love, faith and endurance. In 1943, ten year old Todd Jansan lives with his family on a North Carolina tobacco farm. The Jansan's neighbor, Horace Hammond is a cruel man who punishes his children by holding them over a well. The Jansans have to deal with his cruelty and with the mystery surrounding Todd's uncle who is off at war.

Hurt So Good

Author : Stasia Black
Publisher :
ISBN 13 : 9781950097111
Total Pages : pages
Book Rating : 4.0/5 (971 download)

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Book Synopsis Hurt So Good by : Stasia Black

Download or read book Hurt So Good written by Stasia Black and published by . This book was released on 2019-01-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: