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Hug Therapy
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Book Synopsis The Hug Therapy Book by : Kathleen Keating
Download or read book The Hug Therapy Book written by Kathleen Keating and published by Simon and Schuster. This book was released on 2011-03-31 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kathleen Keating and Mimi Noland combine their talents to show how and why all kinds of hugs have positive results on IQ, aging, self-esteem, and stress. Relax, raise your arms, place them around the person in front of you and squeeze gently. But, no bear hugs, please. Kathleen Keating and Mimi Noland combine their talents to show how and why all kinds of hugs have positive results on IQ, aging, self-esteem, and stress. Simple line art drawings of charismatic cartoon bears lend a whimsical touch to book guaranteed to touch your heart. A great gift idea for someone who needs a hug. A beary, beary uplifting book.
Download or read book Hug Therapy 2 written by Kathleen Keating and published by Compcare Publications. This book was released on 1987 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hug Therapy Book 2 elaborates on the basic and scientifically sound hugging-promotes-health principle. It shows how hugs speak without speaking--and communicate some of the most important things we say to each other. Illustrated.
Download or read book Hug Therapy written by Stone Kraushaar and published by Mango Media Inc.. This book was released on 2019-09-15 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the healing power of hugs and how they can improve your life and your world in twnty-one days with this amazing guide. Dr. Stone’s prescription is for a twenty-one-second hug today and every day. One of the many benefits of hugging is that longer hugs have proven physiological benefits. Hugs are good for your immune system, your stress response, your sleep patterns, and so much more. Hug Therapy brings to life the meaning of hugging. In this book, you will discover: What it means to really, truly give yourself and others the profound gift of a hug How to be powerfully in action and more aware of what matters to you most That you may choose to begin hugging some strangers . . . with their blessing of course And perhaps most importantly, that together, one literal or metaphorical hug at a time, we make the world a better, healthier, and more connected place. Hug Therapy shares a full-on, unconditional hug from Dr. Stone Kraushaar. In this book, he invites you to wrap your arms around yourself, your life, and everyone around you in a whole new way. A good embrace?a hug?squeezes every ounce of fear, worry, and negativity out of your spirit, leaving you with nothing but warmth, inner peace, and a feeling of connection. Most people have difficulty remembering the last time someone gave them an all-encompassing hug. Hug Therapy encourages you to change that, one physical or metaphorical embrace at a time. It’s a “do good and feel great” book that will help you live more in the moment and stay tuned into what really matters. Praise for Hug Therapy “A re-envisioned, expanded, and brilliant twist that richly brings out the power of hugging in just 21 days. It teaches about the self-hug and how to bring it into one's outer circle, creating balance and harmony for the traveler.”?Kevin Zaborney, BA, MDiv, founder of National Hugging Day “Hug Therapy disrupts the simple act of a hug, turning it into a way to spark connection within you, your community, with strangers . . . and it may just end up bringing our planet to awareness of being one. Crazy, awesome hugs?of course you should become a part of this movement!”?Mich Hancock, co-founder of TEDxGatewayArch, host of MichMash Podcast
Download or read book Cow Hug Therapy written by Ellie Laks and published by New World Library. This book was released on 2024-05-21 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational story of the compassionate and wise animals of the Gentle Barn and how they became a therapeutic salve for countless guests — and mentors for all of us in how to live and die In Cow Hug Therapy, Ellie Laks recounts the extraordinary journey that started with her first teacher, Buddha — not the religious figure, but a rescued miniature Hereford cow. One evening Buddha wrapped her neck around an exhausted and upset Ellie and transferred a singular form of healing and comfort with an incredible impact. Understanding that this was something to be shared with others, Ellie developed Cow Hug Therapy, a groundbreaking approach to emotional healing that has proved effective for trauma, illness, disabilities, addiction, grief, and stress. This colorful and compelling narrative introduces the healing mavens of the barnyard, each with a unique story of being rescued from trauma and treated with love and respect. In their new role at Ellie’s Gentle Barn sanctuaries, these animals have transformed lives and ignited breakthroughs and newfound purpose for visitors including a young mother who lost her baby, a suicidal teenager, a wounded serviceman, an open-heart-surgery patient, and many more. A testament to empathy and the mission to heal animals, people, and the planet, Cow Hug Therapy serves as a beacon of hope for all seeking healing and connection.
Download or read book Hug Therapy written by Stone Kraushaar and published by Mango. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clinical psychologist known as the Hug Doctora offers expert advice and a prescription for a 21-second hug every day. One of the many benefits of hugging is that longer hugs have proven physiological benefits. Hugs are good for the immune system, stress response, sleep patterns, and more.more.
Download or read book Hug Therapy written by Stone Kraushaar and published by Mango Media Inc.. This book was released on 2019-09-15 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the healing power of hugs and how they can improve your life and your world in twnty-one days with this amazing guide. Dr. Stone’s prescription is for a twenty-one-second hug today and every day. One of the many benefits of hugging is that longer hugs have proven physiological benefits. Hugs are good for your immune system, your stress response, your sleep patterns, and so much more. Hug Therapy brings to life the meaning of hugging. In this book, you will discover: What it means to really, truly give yourself and others the profound gift of a hug How to be powerfully in action and more aware of what matters to you most That you may choose to begin hugging some strangers . . . with their blessing of course And perhaps most importantly, that together, one literal or metaphorical hug at a time, we make the world a better, healthier, and more connected place. Hug Therapy shares a full-on, unconditional hug from Dr. Stone Kraushaar. In this book, he invites you to wrap your arms around yourself, your life, and everyone around you in a whole new way. A good embrace?a hug?squeezes every ounce of fear, worry, and negativity out of your spirit, leaving you with nothing but warmth, inner peace, and a feeling of connection. Most people have difficulty remembering the last time someone gave them an all-encompassing hug. Hug Therapy encourages you to change that, one physical or metaphorical embrace at a time. It’s a “do good and feel great” book that will help you live more in the moment and stay tuned into what really matters. Praise for Hug Therapy “A re-envisioned, expanded, and brilliant twist that richly brings out the power of hugging in just 21 days. It teaches about the self-hug and how to bring it into one's outer circle, creating balance and harmony for the traveler.”?Kevin Zaborney, BA, MDiv, founder of National Hugging Day “Hug Therapy disrupts the simple act of a hug, turning it into a way to spark connection within you, your community, with strangers . . . and it may just end up bringing our planet to awareness of being one. Crazy, awesome hugs?of course you should become a part of this movement!”?Mich Hancock, co-founder of TEDxGatewayArch, host of MichMash Podcast
Download or read book Hug Therapy written by Kathleen Keating and published by M J F Books. This book was released on 1995-03 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book I Need a Hug written by Aaron Blabey and published by Scholastic Inc.. This book was released on 2018-12-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone needs a hug in this new, irresistibly funny picture book from Aaron Blabey, the bestselling creator of Pig the Pug! In I Need a Hug, a tiny porcupine just wants a cuddle. All of the other animals turn him away because of his prickly spikes. But finally the porcupine meets an animal who's happy to hug -- a snake!Rich with author-illustrator Aaron Blabey's signature rhyming text and unforgettably splendid illustrations, I Need a Hug is a sweet story about friendship and learning not to judge a book by its cover. Perfect for Valentine's Day or any day that requires a hug!
Download or read book Hold Me Tight written by Dr. Sue Johnson and published by Little, Brown Spark. This book was released on 2008-04-08 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen and deepen your relationships with this "much-needed" (Harville Hendrix, PhD) guide that has sold over one million copies, through revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author) Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and companionship. But sometimes we need a little help. Enter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and “the most original contributor to couple’s therapy to come along in the last thirty years,” according to Dr. William J. Doherty, PhD. In Hold Me Tight, Dr. Johnson shares her groundbreaking and remarkably successful program for creating stronger, more secure relationships. The message of Hold Me Tight is simple: Forget about learning how to argue better, analyzing your early childhood, making grand romantic gestures, or experimenting with new sexual positions. Instead, get to the emotional underpinnings of your relationship by recognizing that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing, and protection. Dr. Johnson teaches that the way to enhance or save a relationship is to be open, attuned, and responsive to each other and to reestablish emotional connection. With this in mind, she focuses on key moments in a relationship and uses them as touch points for seven healing conversations, including: Recognizing the Demon Dialogues Finding the Raw Spots Revisiting a Rocky Moment Forgiving Injuries Keeping Your Love Alive These conversations give you insight into the defining moments in your relationship and guide you in reshaping these moments to create a secure and lasting bond. Through stories from Dr. Johnson’s practice, illuminating advice, and practical exercises, you will learn how to nurture, protect, and grow your relationship, ensuring a lifetime of love.
Book Synopsis What to Expect the Toddler Years by : Arlene Eisenberg
Download or read book What to Expect the Toddler Years written by Arlene Eisenberg and published by Workman Publishing. This book was released on 2009-12-20 with total page 929 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering years two and three of a child's life, this comprehensive guide for parents of toddlers contains useful information about sleeping problems, discipline, toilet training, handling tantrums, and speech development.
Book Synopsis Nobody Hugs a Cactus by : Carter Goodrich
Download or read book Nobody Hugs a Cactus written by Carter Goodrich and published by Simon and Schuster. This book was released on 2019-04-16 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrated artist and lead character designer of Brave, Ratatouille, and Despicable Me, Carter Goodrich, shows that sometimes, even the prickliest people—or the crankiest cacti—need a little love. Hank is the prickliest cactus in the entire world. He sits in a pot in a window that faces the empty desert, which is just how he likes it. So, when all manner of creatures—from tumbleweed to lizard to owl—come to disturb his peace, Hank is annoyed. He doesn’t like noise, he doesn’t like rowdiness, and definitely does not like hugs. But the thing is, no one is offering one. Who would want to hug a plant so mean? Hank is beginning to discover that being alone can be, well, lonely. So he comes up with a plan to get the one thing he thought he would never need: a hug from a friend.
Book Synopsis Healing the Incest Wound by : Christine A. Courtois
Download or read book Healing the Incest Wound written by Christine A. Courtois and published by W. W. Norton & Company. This book was released on 1988 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the dynamics of incest and to therapy for survivors.
Book Synopsis The Art of Hugging by : William Cane
Download or read book The Art of Hugging written by William Cane and published by Macmillan. This book was released on 1996 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-famous kissing coach William Cane explains the benefits of close physical contact and provides a comprehensive encyclopedia of hugging with precise how-to instructions for more than 25 different hugs.
Book Synopsis The Magic Rainbow Hug by : Janet Courtney
Download or read book The Magic Rainbow Hug written by Janet Courtney and published by . This book was released on 2013-01-07 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Magic Rainbow Hug is a heartfelt story designed to help children overcome fear and anxiety and learn methods of calming and relaxation. The story is about Sophie and Jesse, two young, curious siblings who, along with their lovable puppy, discover the joyful magic of a calming Rainbow Hug. This book provides an optional activity element where parts of the uplifting story can also be told by drawing it on a child's back. Each page gives simple instructions on how to do the activity motions that follow along with the storyline. It is an innovative form of storytelling that will inspire, entertain and enlighten children of all ages. Positive suggestions are interspersed throughout the book to help children learn methods of relaxation and how to draw upon their inner strengths and abilities. The vibrant illustrations were drawn by two talented siblings, Grace, age 8, and Benjamin, age 10, who were inspired by hearing the creative story, and also by feeling it sketched on thier backs.
Book Synopsis 101 Interventions in Family Therapy by : Thorana S Nelson
Download or read book 101 Interventions in Family Therapy written by Thorana S Nelson and published by Routledge. This book was released on 2014-01-14 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is an exciting collection of favorite and successful family therapy interventions from therapists which inspire more creative therapy methods in your own practice. 101 Interventions in Family Therapy features contributions by a diverse group of well-known leaders in the field, “therapists on the street,” and faculty of family therapy training programs. Each clinician presents a creative and useful intervention beginning with a complete description of the method, followed by the specific indications and contraindications for its application, and concludes with a particular case illustration. These engaging and informative stories document helpful interventions that really work, not the exotic and impractical methods of prolific marriage and family authors. Therapists at all levels can learn and incorporate these into their work with families. Practicing clinicians will learn what works for other therapists while graduate-level students and beginning counselors will benefit from the integration of theory and practice exemplified in the practical case examples. The rich and varied writing styles in this enjoyable volume reflect a multitude of personal therapeutic styles. You will find valuable insight and innovative treatment methods on critical family therapy topics such as eating disorders, the adolescent years, marriage counseling, stepfamilies, divorce therapy, communication difficulties, and conflicts with dual career couples. The smorgasbord of interventions found in this book include bibliotherapy, use of touch, creative use of space, ritual enactment, gift-giving, storytelling and countless other interventions, both revolutionary and commonsense, to enhance and improve your therapy with families.
Book Synopsis Autism: An Inside-Out Approach by : Donna Williams
Download or read book Autism: An Inside-Out Approach written by Donna Williams and published by Jessica Kingsley Publishers. This book was released on 1996-05-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Donna Williams' challenging book, written by an autistic person for people with autism and related disorders, carers, and the professionals who work with them, is a practical handbook to understanding, living with and working with autism. Exploring autism from the inside, it shows clearly how the behaviours associated with autism can have a range of different causes, and in many cases reflect the autistic person's attempt to gain control over their internal world. The sensory and perceptual problems that challenge a person with autism are described in depth, together with strategies for tackling them so as to enable that person to take more control of their lives. Donna Williams comments on the various approaches to autism, drawing out those strategies that are of real use, and explaining why some approaches may prove counterproductive, leaving the autistic person feeling even more isolated and misunderstood. Taking the view that understanding autism is the key to managing the condition, Donna Williams' book will bring illumination to all those who have felt baffled and frustrated by the outside appearance of autism. It contains a wealth of helpful suggestions, insights and new ideas, exploding old myths and promoting a view that all those involved with autism will find empowering and creative.
Book Synopsis Natural Relief for Adult ADHD by : Stephanie Moulton Sarkis
Download or read book Natural Relief for Adult ADHD written by Stephanie Moulton Sarkis and published by New Harbinger Publications. This book was released on 2015-07-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. You may also act on impulse—often with negative results. Whether you’re in treatment, on medication, or are looking for alternative ways to get your symptoms under control, this book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated. In the book, you’ll find a ton of information on how to manage your ADHD, such as body awareness techniques to prevent sensory overstimulation common in ADHD; working memory training; massage, acupuncture, acupressure, chiropractic treatment; how food additives can affect ADHD symptoms, particularly certain pesticides; how to incorporate organic food into the diet while on a budget; and much, much more. If you are looking for proven-effective alternative treatments to get your ADHD under control and take back your life, this book will be your go-to guide.
