The 8-Hour Sleep Paradox

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523309733
Total Pages : 0 pages
Book Rating : 4.3/5 (97 download)

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Book Synopsis The 8-Hour Sleep Paradox by : Mark Burhenne

Download or read book The 8-Hour Sleep Paradox written by Mark Burhenne and published by Createspace Independent Publishing Platform. This book was released on 2016-01-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Surprising as it may seem, getting eight hours of sleep is the wrong approach to achieve great health and top performance. Most people with disrupted sleep don't know what they're missing because they've never experienced anything different. This book will teach you how to achieve your highest quality sleep to become your best, brightest, most capable self. This 3-step program will show you how you can get the kind of sleep that unlocks your ability to: achieve your perfect weight by suppressing your appetite naturally; slow down the aging process; wake up happy and refreshed every morning; improve your energy levels, concentration and mental focus; end daytime sleepiness and brain fog."--Publisher's description.

Tooth Whitening Techniques

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Publisher : CRC Press
ISBN 13 : 1315341360
Total Pages : 535 pages
Book Rating : 4.3/5 (153 download)

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Book Synopsis Tooth Whitening Techniques by : Linda Greenwall

Download or read book Tooth Whitening Techniques written by Linda Greenwall and published by CRC Press. This book was released on 2017-04-11 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of tooth whitening has continued to develop as more and more dental practitioners have turned to cosmetic dentistry and associated aesthetic facial procedures. This new edition of an acclaimed text covers recent technical innovations, but also looks at the latest innovations in practice to treat the single tooth or lesions and white spots. The editor is extremely well placed to give expert advice on how to incorporate whitening into a full aesthetic facial practice.

The Miracle Carb Diet

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Publisher : Hachette+ORM
ISBN 13 : 1401304338
Total Pages : 320 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis The Miracle Carb Diet by : Tanya Zuckerbrot

Download or read book The Miracle Carb Diet written by Tanya Zuckerbrot and published by Hachette+ORM. This book was released on 2012-12-26 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat More. Weigh Less. Live Longer. Celebrated nutritionist Tanya Zuckerbrot knows that when it comes to losing weight, addition is better than subtraction. Her secret? Add the Miracle Carb to your diet so you don't need to subtract delicious, satisfying foods. The Miracle Carb is dietary fiber, and chances are you don't get the recommended daily requirement, even if you're eating a healthy diet. Tanya introduced the world to fiber with the F-Factor Diet, and thousands of people have lost countless pounds, improved chronic conditions like diabetes, and gained more energy and vigor for living. And they did it all without sacrificing their lifestyles or the foods and drinks they love. With The Miracle Carb Diet, Tanya is making it easy for you to jump right into living life the F-Factor way. This not just an eating plan; it is a simple and effective action plan for achieving your best self without disrupting your best life. Tanya's here to help you lose weight fast, and then keep it off! You'll discover: The four easy stages of the Miracle Carb Diet-you could lose up to 12 pounds in the first month! Suggested fiber-rich foods and menu plans ideal for each stage, plus recommendations for eating out and enjoying cocktails from day one. More than 100 original recipes and shopping lists and templates for journaling for better results. Tanya's inspiring anecdotes, case studies, and tool kits for defense against specific food cravings and obstacles, plus super sidebars, tips, tricks, and more to help motivate and inform. The Miracle Carb Diet is a life-changing plan that's enjoyable, flexible, and doable, based on Zuckerbrot's extensive clinical experience as well as her in-depth knowledge of cutting-edge food and nutrition science. So go ahead and raise a glass to the Miracle Carb Diet (yes, you can enjoy that wine guilt-free) and celebrate the miracle of fiber that lets you eat more, weigh less, and even add years to your life.

Tooth Whitening

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Author :
Publisher : Springer
ISBN 13 : 3319388495
Total Pages : 268 pages
Book Rating : 4.3/5 (193 download)

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Book Synopsis Tooth Whitening by : Jorge Perdigão

Download or read book Tooth Whitening written by Jorge Perdigão and published by Springer. This book was released on 2016-08-03 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reviews the evidence relating to the mechanisms, clinical efficacy, safety/toxicity, and clinical application of tooth whitening techniques and materials. All clinical techniques are profusely illustrated step by step. The book is divided into four parts, the first of which explains how tooth whitening with peroxides works and examines the overall safety of peroxides and potential complications. The findings of clinical trials with peroxide-based materials for clinical practice are then examined, with discussion of a wide range of issues in at-home whitening and in-office whitening. The third part focuses on the techniques of enamel microabrasion and resin infiltration, which entail removal of a microscopic layer of enamel and may be used to improve tooth color either alone or in combination with peroxides. The concluding part includes a variety of informative clinical cases using combined bleaching and restorative techniques for discolored teeth. Tooth Whitening — An Evidence-Based Perspective will be of interest for dentists, dental hygienists, dental assistants, and others with an interest in the subject

Hollywood smile! Secrets of teeth whitening

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Author :
Publisher : tredition
ISBN 13 : 3384375955
Total Pages : 36 pages
Book Rating : 4.3/5 (843 download)

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Book Synopsis Hollywood smile! Secrets of teeth whitening by : Алексей Сабадырь

Download or read book Hollywood smile! Secrets of teeth whitening written by Алексей Сабадырь and published by tredition. This book was released on 2024-10-03 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you dream of a snow-white smile like Hollywood stars? This book is your guide to the world of teeth whitening: Secrets of Hollywood Smiles: Discover the professional whitening secrets used by Hollywood stars. Whitening Methods: Learn about the different methods of teeth whitening - from home remedies to professional procedures. Choosing the Right Toothpaste and Brush: Learn how to choose the right toothpaste and brush for teeth whitening. Professional Procedures: Get information about professional teeth whitening procedures and their features. Home Remedies and Recipes: Learn effective home methods for teeth whitening with natural ingredients. Dental Care: Learn how to properly care for your teeth to keep them white and healthy. This book is your guide to a snow-white smile. Shine with confidence and charm today!

Fundamentals of Fixed Prosthodontics

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Publisher :
ISBN 13 :
Total Pages : 464 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Fundamentals of Fixed Prosthodontics by : Herbert T. Shillingburg

Download or read book Fundamentals of Fixed Prosthodontics written by Herbert T. Shillingburg and published by . This book was released on 1981 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Dental Diet

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Publisher : Hay House, Inc
ISBN 13 : 1401953190
Total Pages : 346 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Dental Diet by : Steven Lin

Download or read book The Dental Diet written by Steven Lin and published by Hay House, Inc. This book was released on 2019-02-05 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications —and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths.

Teeth Whitening Quick Tricks For A Beautiful Smile

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Author :
Publisher : Get Digital World
ISBN 13 : 1387836072
Total Pages : 21 pages
Book Rating : 4.3/5 (878 download)

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Book Synopsis Teeth Whitening Quick Tricks For A Beautiful Smile by : Get Digital World

Download or read book Teeth Whitening Quick Tricks For A Beautiful Smile written by Get Digital World and published by Get Digital World. This book was released on 2018-05-24 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dental Implant Failure

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Publisher : Springer
ISBN 13 : 9783030188979
Total Pages : 0 pages
Book Rating : 4.1/5 (889 download)

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Book Synopsis Dental Implant Failure by : Thomas G. Wilson Jr.

Download or read book Dental Implant Failure written by Thomas G. Wilson Jr. and published by Springer. This book was released on 2020-08-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the current state of knowledge on why implant failures occur, makes specific recommendations for prevention of failure, and emphasizes the role that maintenance plays in increasing the probability of success. Current recommendations for the treatment of ailing implants are also reviewed. Prevention begins with appropriate patient selection and treatment planning, correct implant placement, and effective prosthetic rehabilitation. All of these aspects are thoroughly discussed. The specifics of maintenance therapy for patients with dental implants are then addressed, bearing in mind that patients on a regular maintenance schedule following completion of active therapy have fewer implant complications. Readers will find information on the frequency of visits as well as step-by-step guidance for a routine visit. In addition, current concepts regarding the etiology of implant failure are covered, with explanation of their potential implications for maintenance care. The book will be an ideal aid and reference source for all clinicians wishing to stay abreast of the latest knowledge and developments in the field of dental implant diagnosis, maintenance, and therapeutic intervention.

CharcoalRemedies.com : the Complete Handbook of Medicinal Charcoal and Its Applications

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Publisher : CharcoalRemedies.com
ISBN 13 : 0973846402
Total Pages : 155 pages
Book Rating : 4.9/5 (738 download)

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Book Synopsis CharcoalRemedies.com : the Complete Handbook of Medicinal Charcoal and Its Applications by : John Dinsley

Download or read book CharcoalRemedies.com : the Complete Handbook of Medicinal Charcoal and Its Applications written by John Dinsley and published by CharcoalRemedies.com. This book was released on 2005 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a day when the fourth leading cause of death in America is due to adverse effects of properly prescribed drugs (Jounal of American Medical Association - July 2000), many are asking, "Are there not safer alternatives?" Yes there are!! Allow me to introduce to you one extraordinary yet simple natural remedy - Activated medicinal charcoal.Charcoal, What is it?We drink water filtered by it; breath are scrubbed with it; eat food purified through it; wear clothes made with it; preserve things in it; go to war with it; enjoy hundreds of dishes cooked by it; we move mountains with it; we make the night sky sparkle with it; grow our food and flowers in it; we take it with us to the bottom of the deepest oceans and out into space; swim in water washed with it; draw our inspirations with it; record man's history dipped in it: and then we call upon it to clean up many of our environmental mistakes. Not least and not last, medicinal charcoal plays an increasingly significant role in maintaining, restoring and enhancing man's level of health. No wonder we naturally warm up to it."I heartily recomment CharcoalRemedies.com The Complete Handbook of Medicinal Charcoal and It's Applications by author John Dinsley. As a physician, as a mother and grandmother, as a public health educator for the past 41 years, I have come to fully trust the efficacy and safety of charcoal as simple yet powerful home remedy. This book serves not only as a reference book of medicinal charcoal facts, but also brings together a hundred and fifty different charcoal experiences of individuals from around the world. People need this book. EVERY FAMILY, every healthcare worker, every traveler abroad, every health conscious individual needs a copy in their home library." --Agatha Thrast, MD (Co-founder Uchee Pines Institute. Medical Examiner for the State of Georgia)

Comprehensive Esthetic Dentistry

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Author :
Publisher : Quintessenz Verlag
ISBN 13 : 386867294X
Total Pages : 729 pages
Book Rating : 4.8/5 (686 download)

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Book Synopsis Comprehensive Esthetic Dentistry by : Florin Lăzărescu

Download or read book Comprehensive Esthetic Dentistry written by Florin Lăzărescu and published by Quintessenz Verlag. This book was released on 2019-09-16 with total page 729 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing can replace the sense of professional fulfillment and personal reward that comes from successfully restoring a patient's smile. This book, which serves as a complete primer on esthetic dentistry, is aimed at that precise reward. Informed by the latest scientific research and clinical evidence, the authors provide readers with keen insight into the artistic aspects essential to achieving a truly esthetic outcome. Preliminary chapters cover esthetic analysis, effective treatment planning, use of digital dental photography, and the importance of interdisciplinary collaboration. Further chapters outline effective treatment protocols, including the principles of ultraconservative restoration, tooth whitening, anterior and posterior all-ceramic restorations, in-office CAD/CAM technology, implant placement and soft tissue management in the esthetic zone, and the usage of minimally invasive procedures. This book, in its extensive knowledge and passionate voice, represents the union of function and beauty in dentistry, and in doing so, establishes itself as a comprehensive resource in the field of dental esthetics.

Bleaching Techniques in Restorative Dentistry

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Publisher : CRC Press
ISBN 13 : 0203417437
Total Pages : 275 pages
Book Rating : 4.2/5 (34 download)

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Book Synopsis Bleaching Techniques in Restorative Dentistry by : Linda Greenwall

Download or read book Bleaching Techniques in Restorative Dentistry written by Linda Greenwall and published by CRC Press. This book was released on 2001-06-07 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interest in bleaching teeth has grown dramatically in the last few years as new markets become available and stimulate further development. This guide is written to help the busy restorative dentist who needs to keep up to date with the types of product available, the techniques to use them effectively and safely, and how to use them in combination with restorative dentistry in treating patients.

Adult Orthodontics

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Publisher : John Wiley & Sons
ISBN 13 : 1405136197
Total Pages : 407 pages
Book Rating : 4.4/5 (51 download)

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Book Synopsis Adult Orthodontics by : Birte Melsen

Download or read book Adult Orthodontics written by Birte Melsen and published by John Wiley & Sons. This book was released on 2012-04-23 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a major new work dedicated to the increasingly prominent area of adult orthodontics. Written by renowned contributors from the orthodontic community and beyond, and compiled by a world-class editor, it provides an authoritative resource on the subject, marrying together clinical guidance with a thorough evaluation of the evidence base. The opening chapters provide the context for adult orthodontics, including patient demographics and aetiology, and the book goes on to detail treatment planning considerations, including patient case profiles, suggesting initial outcomes and longer term expectations. Interdisciplinary and multidisciplinary approaches are discussed, including the links between adult orthodontics and periodontics, prosthetics and temporomandibular disorders. The book is accompanied by a website containing further examples of case studies and a wealth of clinical images. Set to become the gold standard resource on the subject, this book will be invaluable to all those providing orthodontic treatment to adults and those dealing with orthodontics as part of the inter-disciplinary management of the adult dentition. KEY FEATURES • A major new work on an expanding area of orthodontic treatment • Covers patient demographics, aetiology, treatment planning and maintenance issues • Includes case studies, suggesting realistic and optimal short and long term outcomes • Highly illustrated with full colour clinical photos • Accompanied by a website with further material: www.wiley.com/go/melsen

Clinical Operative Dentistry

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Publisher :
ISBN 13 : 9788190385572
Total Pages : 432 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Clinical Operative Dentistry by : Ramya Raghu

Download or read book Clinical Operative Dentistry written by Ramya Raghu and published by . This book was released on 2007 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Practical Dentistry

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Publisher : Jaypee Brothers,Medical Publishers Pvt. Limited
ISBN 13 : 9788184480467
Total Pages : 144 pages
Book Rating : 4.4/5 (84 download)

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Book Synopsis Practical Dentistry by : Balwant Rai

Download or read book Practical Dentistry written by Balwant Rai and published by Jaypee Brothers,Medical Publishers Pvt. Limited. This book was released on 2008-12-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Ultimate Guide to Charcoal Teeth Whitening

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781985621558
Total Pages : 42 pages
Book Rating : 4.6/5 (215 download)

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Book Synopsis The Ultimate Guide to Charcoal Teeth Whitening by : Catrise Austin

Download or read book The Ultimate Guide to Charcoal Teeth Whitening written by Catrise Austin and published by Createspace Independent Publishing Platform. This book was released on 2018-02-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using activated charcoal to whiten teeth can be a great DIY alternative to organically brighten your smile and to bypass the high costs associated with other teeth whitening methods. This book reveals how activated charcoal is an all-natural, purifying agent that absorbs impurities - like stains on your teeth that are caused by coffee, teas, dark soda, wine, dark berries, cigarettes and more. In this book, we are going to take a closer look at this hot dental and beauty trend to whiten teeth. This book IS FOR YOU if you've heard about charcoal teeth whitening but a bit skeptical. You have always DREAMED of improving your smile and want to explore the possibilities with charcoal teeth whitening.You frequently lose sleep because you are concerned or worried about how your smile is holding you back in life.You are ready to polish your image and take your career, social, or love life to the next level, starting by improving the color of your smile. You want to command the respect and attention you deserve with a white, healthy, and confident new smile!

The Beauty Bible

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Publisher :
ISBN 13 : 9781856262675
Total Pages : 256 pages
Book Rating : 4.2/5 (626 download)

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Book Synopsis The Beauty Bible by : Sarah Stacey

Download or read book The Beauty Bible written by Sarah Stacey and published by . This book was released on 1997 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering advice to women who want to look and feel their best from head to toe, inside and out, this book caters for all lifestyles, from the hectic to the leisurely, and from the low-budget to the extravagant. Its topics range from skin and hair care to stress management, and makeovers to massage. The authors provide recommendations for long-lash mascara, essential oils, creams for the banishment of cellulite, cosmetic surgery, scents, spas, health farms, nutritional supplements, exercise, metabolism and massage.