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How To Unfck The Planet A Little Bit Each Day
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Book Synopsis How to Unf*ck the Planet a Little Bit Each Day by : Jo Stewart
Download or read book How to Unf*ck the Planet a Little Bit Each Day written by Jo Stewart and published by Rizzoli Publications. This book was released on 2021-02-02 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this climate crisis, it's easy to feel helpless. This book offers practical choices and changes we can make to start unf*cking the climate. Global warming, plastic pollution, deforestation, species loss, and rising inequality got you down? Then take your very valid concerns and channel them into action with this proactive guide to saving the planet, one day at a time. Small changes in the way we eat, shop, recycle, and commute really can change the world. From planting bee-friendly blooms in your backyard, to making your own body scrub from coffee grounds, and investing your spare cash into clean energy programs, there are many ways to lessen your impact on the planet. By incorporating small changes into your daily life, you - yes you! - can, and will, make the world a better place.
Book Synopsis Living More Sustainably by : Elizabeth Kelch
Download or read book Living More Sustainably written by Elizabeth Kelch and published by Independently Published. This book was released on 2020-07-17 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book of the differences even a tiny bit of change can make and how each of us can ask ourselves to do just one extra thing. We've all heard the news about global climate change and habitat lose and fracking and.... We'd all like to do something about it, but many of us aren't ready to make the drastic changes required to live totally sustainably and we think "What difference can my little contribution make?" Each of us can add a few little sustainable practices to our day-to-day lives without much impact on the way we live our lives. But if we all add a few little sustainable practices to our regular habits, we can change the world, literally.The alterations we each can make are radical or a bit less so. In each chapter of the book I'll show some options for altering our lifestyles which are extreme, reasonably significant or something closer to what most folks think of as doable beginnings in some different areas of our lives.Everyday each of us makes decisions about the cars we drive, the homes we live in, the energy we use and the waste we generate. Living minimally reduces our impact on the world. By examining our transportation, housing, energy usage, waste generation. I'll inform the reader of the pre- and post-consumer consequences. I'll share how living minimally in so many areas of our lives can improve our environmental conditions.It's excessive to ask a society and its people to make drastic changes in a short space of time. However, it is not unreasonable to ask one person to change one behavior, just for today. Too often our decisions are made unconsciously without adequate information and understanding of their consequences. Making different decisions can lighten our influence on our mother Earth and, therefore, give our planet the means to recover.
Book Synopsis 365 Ways to Save the Planet by : Nergiz De Baere
Download or read book 365 Ways to Save the Planet written by Nergiz De Baere and published by John Murray One. This book was released on 2022-11-10 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARE YOU READY TO CHANGE THE WORLD? 365 WAYS TO SAVE THE PLANET is a full year's worth of daily wisdom, carefully selected to inspire you to take the urgent action our very existence desperately needs. You'll find actions and challenges, surprising facts about the climate crisis, templates for writing to political representatives, scientific explanations of important concepts, popular misconceptions about sustainability, and much more. 365 WAYS TO SAVE THE PLANET goes way beyond predictable sustainability advice about how to recycle. Here you'll discover the small stuff you can do every day to change the world. Because when you get the little things right, the big things follow.
Book Synopsis The Last Straw by : Joyce Kristiansson
Download or read book The Last Straw written by Joyce Kristiansson and published by . This book was released on 2020-05-07 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Last Straw, Change Your Life and the Planet - for Good," is based on the premise that many of us really do want to do better by the environment and have more sustainable habits, but we need more balance in our lives to even think about adding one more thing - like sorting recycling.Using anecdotes from her personal journey through breast cancer, and drawing on a science background and general curiosity about everything, the author has meshed together the science that will help us get our lives back in balance so that we can do things that matter for the environment - better people, better planet. In ten chapters, each corresponding to a week, we are taken from laying the foundations for self-care to launching our own personal journey from singularity to space-space for a good life and the good of the planet.
Book Synopsis Your Planet Needs You!: An everyday guide to saving the earth by : Bernadette Vallely
Download or read book Your Planet Needs You!: An everyday guide to saving the earth written by Bernadette Vallely and published by Hachette UK. This book was released on 2020-10-29 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there was ever a time to stand up for your planet, for Mother Earth, this is the time. But what are the most pressing environmental issues affecting us today? And what actions can you, as an individual, take to combat them? If you want to know what you can do, then this is the book for you. Your Planet Needs You is the essential beginner's guide to understanding the environment and the threats to its wellbeing. From plastic waste to pesticides, food production and chemicals, global warming to species extinction, this book covers the topics that you need to know about. With practical and positive tips, this book will show how you can be part of the solution and help make a better world, whatever age you are. Includes sections on air pollution, environmental law, fast fashion and ethical living, as well as resources such as recommended reading and lists of groups and organisations that you can get involved with.
Author :Plays in the Rain Publisher :Createspace Independent Publishing Platform ISBN 13 :9781974324439 Total Pages :32 pages Book Rating :4.3/5 (244 download)
Book Synopsis Saving the Planet One Step at a Time by : Plays in the Rain
Download or read book Saving the Planet One Step at a Time written by Plays in the Rain and published by Createspace Independent Publishing Platform. This book was released on 2017-08-08 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy little book gives ordinary people living everyday lives 20 + tips on how they can make a difference to climate change and the world in which we live by making relatively minor adjustments to their daily routines. It also contains a powerful and straightforward explanation covering why we must not support the continued existance of Nuclear weapons. "Plays in the Rain" is my Native American name. I like what it implies about how we should all approach life and the problems we all face in the first part of the 21st Century.
Book Synopsis The Conscious Planet by : Neil M. Pine
Download or read book The Conscious Planet written by Neil M. Pine and published by Xlibris. This book was released on 2013-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The writing of this book was both a spiritual and intellectual journey. It took more than ten years to complete while having to be revised and updated constantly. Th is is no-holds-barred literature where the author says what he means and means what he says! He does not mintz his words. Th e Conscious Planet thinks outside the box and breaks all the rules of traditional thinking. Sometimes this information can be brutally honest or painfully real. Th is author is not trying to win any popularity contest. He tells it like it really is and doesn't care what anyone thinks! Th e Conscious Planet is what the government and big corporations who control it don't want you to know! It is the truth about the truth and nothing but the truth, so help me ! In the modern world, people only know what multinational corporations want them to know, not what they should know! and it is this tainted knowledge which is creating a society of pathetic drones, who like poor doomed sheep, are too busy just trying to survive to see that the wool is being pulled over their eyes while being led to slaughter! Because these corporate imperatives are being paid for at the expense of the future of mankind! Before you patronize any product, be conscious about what it's doing to your health, to the earth, and how it will aff ect future generations. Skeptics have warned the author that this book will receive nominal success, that it represents a small niche market, and not everyone would be interested in such literature. and in retort to this assertion, it should be acknowledged that yes, it is sadly true that not everyone would be interested in this book because the information herein may not pertain directly to their life or general well being. So in understanding, who would be interested in this book, let's narrow it down by eliminating the types of individual who would not directly benefi t: x 1. People who are immortal: Yes, these people might not care about this book: heck, if you were immortal, you might eat Twinkies and cheese-burgers all day long. 2. People who have another planet to live on: Th is is true: why would they care if the world goes to hell in a hand basket? See Ya! Well, lucky them: however, for the other seven billion people who inhabit the planet earth who are not immortal, and who don't have another planet to live on --then this book is absolutely the most important book they may ever read! Become a part of the Conscious Planet
Book Synopsis Save Our Planet: 750 Everyday Ways You Can Help Clean Up the Earth by :
Download or read book Save Our Planet: 750 Everyday Ways You Can Help Clean Up the Earth written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Earth Calling written by Ellen Gunter and published by National Geographic Books. This book was released on 2014-04-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our earliest mythologies tell us we all start as a little bit of dirt. These stories carry a profound message: each of us is born with a deep and abiding connection to the earth, one that many of us have lost touch with. The Silent Spring for today's environmental activists, this book offers an invitation to reestablish our relationship with nature to repair our damaged environment. Chapter 1 examines the threats to the planet's health through the lens of the human energy system known as the chakras, describing how the broken first chakra relates to our disconnection from our biosphere. Chapter 2 shows how our current environmental crises--global warming, climate change, dwindling water resources, natural disasters such as wildfires and hurricanes--represent severe manifestations of our disconnection from the earth. Chapter 3 describes how the preponderance of oil in our culture--especially agribusiness--compounds this disconnection, from our dependence on other countries for our energy, to current issues of oil depletion, peak oil, and fracking, to the dumbing down of our agricultural polyculture. Chapter 4 explains how the most basic building blocks of our nourishment--seeds--are being compromised with a loss of biodiversity and rise of GMOs, and how that adversely affects the farmers whose sacred connection to the land has in many cases been severed. Chapter 5 describes the ways in which we as individuals can begin to wake up to climate activism as a spiritual practice. This chapter includes specific activities that you can use to implement change and heal your own connection to the earth. By learning and practicing ritual and understanding the earth's rhythms and seasonal rites of passage, each of us can find unique ways to heal our own connections and help others heal theirs. Chapter 6 brings to life Goethe’s wisdom: “Knowing isn’t enough; neither is being willing. We must do,” by providing strategies and resources for exploring how each of us can find our own Earth Calling, then anchoring that calling with the only force that ignites change: Action.
Book Synopsis The Little Earth Book by : James Bruges
Download or read book The Little Earth Book written by James Bruges and published by . This book was released on 2004 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this uncompromising book you'll discover countless facts that the government and mass media sweep under the rug:If everyone lived as we do in the U.S., it would take four earths to support us Three-fourths of all plant species have become extinct since 1900 Environmental disasters have left eighty million people as refugees The number of people living on two dollars a day in the world has risen by 50% in the last twenty years Charging interest is a major contributor to inequity anomg nations and billions of people Genetically modified crops have farmers using more herbicides and pesticides, not less The top 1% of U.S. households possess more wealth than the entire bottom 95% Commercial banks, not the central government, create the bulk of America's currency The arms trade is America's most heavily subsidized industry–yet a reduction in scale would create more jobs in the next five yearsPacked with informative sidebars, detailed illustrations, and clear diagrams, this book contains practical answers and ideas for saving our planet. Written in bite-size, easy to digest chapters, each one is backed up with references and sources." Good reads.
Book Synopsis How to Unf*ck Your Finances a Little Bit Each Day by : Jo Stewart
Download or read book How to Unf*ck Your Finances a Little Bit Each Day written by Jo Stewart and published by Rizzoli Publications. This book was released on 2022-03-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers practical choices and changes we can make to start unf*cking our finances. Does the world of finance mystify you? Need to sort your money matters out but don’t know where to start? You may not have been born into money; you might not be able to overthrow the whole financial system, but the good news is that you don't need an economics degree to improve your financial position. Over time, small changes will make a big difference to your bank balance. From micro-investing to side-hustling, couponing, freecycling, and consolidating debt, every step you take in the direction of financial freedom will inch you closer towards a brighter future. Whether you're a student, freelancer, business owner, or professional, mastering the art of money management can - and will - change your life.
Book Synopsis Unf*ck Your Habitat by : Rachel Hoffman
Download or read book Unf*ck Your Habitat written by Rachel Hoffman and published by St. Martin's Griffin. This book was released on 2017-01-03 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The perfect housekeeping guide for somebody who is overwhelmed with their mess and can’t figure out how to start." –Lifehacker “An accessible guide on how to clean for normal people." –Livestrong "It actually changed my life and my home; I’m serious." –Book Riot Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a “f*cking mess” that we're desperate to fix. Unf*ck Your Habitat is for anyone who has been left behind by traditional aspirational systems. The ones that ignore single people with full-time jobs; people without kids but living with roommates; and people with mental illnesses or physical limitations. Most organizational books are aimed at traditional homemakers, DIYers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins to match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world! Interspersed with lists and challenges, this practical, no-nonsense advice relies on a 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) to help you develop lifelong habits. It motivates you to embrace a new lifestyle in manageable sections so you can actually start applying the tactics as you progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting, this philosophy is more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve for it to bring you happiness, not stress.
Book Synopsis Unfuck Your Brain by : Faith G. Harper, PhD, LPC-S, ACS, ACN
Download or read book Unfuck Your Brain written by Faith G. Harper, PhD, LPC-S, ACS, ACN and published by Microcosm Publishing. This book was released on 2017-11-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in. With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what's going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you're working to deal with old traumas, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.Here's an excerpt from the book:Knowing what’s going on up in your brain is HUGE. So much of how we interact with the world around us is a completely normal response when we take into account our past experiences and how our brains work. • Freaking the fuck out • Avoiding important shit we need to take care of • Feeling pissed off all the time • Being a dick to people we care about • Putting shit in our bodies that we know isn’t good for us • Doing shit we know is dumb or pointlessNone of these things are fucking helpful. But they all make sense.Your brain has adapted to the circumstances in your life and started doing things to protect you, bless it. It’s not TRYING to fuck you over (even though it totally is, at times).As we navigate the world, nasty shit happens. The brain stores info about the nasty shit to try to avoid it in the future. Sometimes these responses are helpful. Sometimes the responses become a bigger problem than the actual problem was. It’s called a trauma reaction.And even if you aren’t dealing with a specific trauma? Adaptive coping strategies, bad habits, and funky behaviors all wire in similar ways. And research is showing that these issues are actually some of the easier ones to treat in therapy … if we address what’s really going on, rather than just the symptoms.
Book Synopsis 1,001 Facts that Will Scare the S#*t Out of You by : Cary McNeal
Download or read book 1,001 Facts that Will Scare the S#*t Out of You written by Cary McNeal and published by Simon and Schuster. This book was released on 2010-04-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compendium of 1,001 facts about food, human behavior, health, drug use, the weather, animals, and more.
Book Synopsis The Smartest Places on Earth by : Antoine van Agtmael
Download or read book The Smartest Places on Earth written by Antoine van Agtmael and published by Public Affairs. This book was released on 2016-03-29 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at "rust belt" communities in Europe and the United States, once stagnant and economically depressed, that are now beginning to emerge as zones of economic strength and technological innovation by producing advanced smart-products.
Book Synopsis Unfuck Your Boundaries by : Faith G. Harper, PhD, LPC-S, ACS, ACN
Download or read book Unfuck Your Boundaries written by Faith G. Harper, PhD, LPC-S, ACS, ACN and published by Microcosm Publishing. This book was released on 2020-01-14 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, recognize abuse, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
Book Synopsis The Epigenetics Revolution by : Nessa Carey
Download or read book The Epigenetics Revolution written by Nessa Carey and published by Columbia University Press. This book was released on 2012-03-06 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Epigenetics can potentially revolutionize our understanding of the structure and behavior of biological life on Earth. It explains why mapping an organism's genetic code is not enough to determine how it develops or acts and shows how nurture combines with nature to engineer biological diversity. Surveying the twenty-year history of the field while also highlighting its latest findings and innovations, this volume provides a readily understandable introduction to the foundations of epigenetics. Nessa Carey, a leading epigenetics researcher, connects the field's arguments to such diverse phenomena as how ants and queen bees control their colonies; why tortoiseshell cats are always female; why some plants need cold weather before they can flower; and how our bodies age and develop disease. Reaching beyond biology, epigenetics now informs work on drug addiction, the long-term effects of famine, and the physical and psychological consequences of childhood trauma. Carey concludes with a discussion of the future directions for this research and its ability to improve human health and well-being.
