How To Stop Doubting Your Greatness

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You Are a Badass®

Author : Jen Sincero
Publisher : Running Press Adult
ISBN 13 : 0762448318
Total Pages : 258 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis You Are a Badass® by : Jen Sincero

Download or read book You Are a Badass® written by Jen Sincero and published by Running Press Adult. This book was released on 2013-04-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more! In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. Shift your energy and attract what you desire. Create a life you totally love. And start creating it NOW. Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.

Badass Habits

Author : Jen Sincero
Publisher : Penguin
ISBN 13 : 1984877445
Total Pages : 256 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Badass Habits by : Jen Sincero

Download or read book Badass Habits written by Jen Sincero and published by Penguin. This book was released on 2020-12-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

You Are a Badass Every Day

Author : Jen Sincero
Publisher : Penguin
ISBN 13 : 052556165X
Total Pages : 226 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis You Are a Badass Every Day by : Jen Sincero

Download or read book You Are a Badass Every Day written by Jen Sincero and published by Penguin. This book was released on 2018-12-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author, reach your goals with this pocket-size inspiration and guidance to keep your transformation on track For anyone who has ever had trouble staying motivated while trailblazing towards badassery, You Are a Badass Every Day is the companion to keep you fresh, grateful, mighty, and driven. In one hundred exercises, reflections, and cues that you can use to immediately realign your mind and keep your focus unwavering, this guide will show you how to keep the breakthroughs catalyzed by Sincero’s iconic books You Are a Badass and You Are a Badass at Making Money going. Owning your power to ascend to badassery is just the first step in creating the life you deserve—You Are A Badass Every Day is the accountability buddy you can keep in your back pocket to power through obstacles, overcome the doubts that hold you back from greatness, and keep the fires of determination roaring while you reach your goals.

You Are a Badass at Making Money

Author : Jen Sincero
Publisher : Penguin
ISBN 13 : 0735223130
Total Pages : 290 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis You Are a Badass at Making Money by : Jen Sincero

Download or read book You Are a Badass at Making Money written by Jen Sincero and published by Penguin. This book was released on 2018-04-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A cheerful manifesto on removing obstacles between yourself and the income of your dreams.” —New York Magazine From the #1 New York Times bestselling author of You Are a Badass®, a life-changing guide to making the kind of money you’ve only ever dreamed of. You Are a Badass at Making Money will launch you past the fears and stumbling blocks that have kept financial success beyond your reach. Drawing on her own transformation—over just a few years—from a woman living in a converted garage with tumbleweeds blowing through her bank account to a woman who travels the world in style, Jen Sincero channels the inimitable sass and practicality that made You Are a Badass an indomitable bestseller. She combines hilarious personal essays with bite-size, aha concepts that unlock earning potential and get real results. Learn to: • Uncover what's holding you back from making money • Give your doubts, fears, and excuses the heave-ho • Relate to money in a new (and lucrative) way • Shake up the cocktail of creation • Tap into your natural ability to grow rich • Shape your reality—stop playing victim to circumstance • Get as wealthy as you wanna be “This book truly crystallizes the concept that financial abundance is an inside job—in that it all begins with your mindset—and Sincero gets serious (in the funniest ways possible) about helping you identify your particular limiting beliefs surrounding money.” —PopSugar

Don't Sleep With Your Drummer

Author : Jen Sincero
Publisher : Simon and Schuster
ISBN 13 : 0743464281
Total Pages : 384 pages
Book Rating : 4.7/5 (434 download)

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Book Synopsis Don't Sleep With Your Drummer by : Jen Sincero

Download or read book Don't Sleep With Your Drummer written by Jen Sincero and published by Simon and Schuster. This book was released on 2002-09-13 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: At twenty-eight, Jenny Troanni has decided to become the rock goddess she was always meant to be. Items on her new to-do list include: 1) Quit going-somewhere copywriting job and get going-to-band-practice job. 2) Break up with Hootie and the Blowfish-lovin' boyfriend. 3) Hang out in skanky bars. Meet musicians. 4) Cash in pension and buy kickass guitar amp. 5) Team up with sex-crazed guitar genius/best friend Lucy Stover Hanover II. After auditioning every musician in the greater Los Angeles area---including the deluded, deranged, and underaged---Jenny finds the perfect lineup, and 60-Foot Queenie is born. But while reveling in free tequila shots, autograph hunters, and other perks of minor stardom, Jenny realizes with a shock that 60-Foot Queenie is poised to become even bigger than she imagined. Suddenly, she's learning the real lessons of Rock and Roll High School, including the danger of trusting a record company executive who ties a ponytail in his goatee, and the ten telltale signs your bass player is living in your practice space. Part diary, part crash course in rock stardom, Don't Sleep with Your Drummer is a hilarious, no-holds-barred guide through the pleasures and pitfalls of the music industry---from the beginning to the bitter end, and back again.

The Straight Girl's Guide to Sleeping with Chicks

Author : Jen Sincero
Publisher : Simon and Schuster
ISBN 13 : 0743258533
Total Pages : 320 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis The Straight Girl's Guide to Sleeping with Chicks by : Jen Sincero

Download or read book The Straight Girl's Guide to Sleeping with Chicks written by Jen Sincero and published by Simon and Schuster. This book was released on 2005-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on personal experience and hundreds of interviews with straight chicks who've slept with lesbians, straight chicks who've slept with straight chicks, lesbians who have slept with straight chicks, and straight chicks who've done both or neither, Sincero covers A to Z of the experience.

Chosen Ones

Author : Veronica Roth
Publisher : William Morrow
ISBN 13 : 0358164087
Total Pages : 437 pages
Book Rating : 4.3/5 (581 download)

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Book Synopsis Chosen Ones by : Veronica Roth

Download or read book Chosen Ones written by Veronica Roth and published by William Morrow. This book was released on 2020 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mega-selling author of the Divergent franchise delivers her masterful first novel for adults.

Unwifeable

Author : Mandy Stadtmiller
Publisher : Simon and Schuster
ISBN 13 : 1501174053
Total Pages : 352 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Unwifeable by : Mandy Stadtmiller

Download or read book Unwifeable written by Mandy Stadtmiller and published by Simon and Schuster. This book was released on 2018-04-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE NEW YORK POST * MARIE CLAIRE * ELITE DAILY * REFINERY29 * ROMPER * PRIDE * PUREWOW “A gutsy book you need to read right now. Filled with heart and humor, it’s scary good.” —Courtney Love Unwifeable is the “riveting” (Cheryl Strayed), “inspirational” (Issa Rae), “hilarious” (Candace Bushnell) debut memoir from notorious dating columnist Mandy Stadtmiller that is destined to “blow you away” (Colin Quinn). Critics call it “phenomenal” (Cat Marnell), “unflinching” (Elle), “brilliant” (BBC), “outrageously entertaining” (Booklist) and “a must-read” (BuzzFeed). Provocative, fearless, and dizzyingly uncensored, Mandy spills every secret she knows about dating, networking, comedy, celebrity, media, psychology, relationships, addiction, and the quest to find one’s true nature. She takes readers behind the scenes (and name names) as she relays her utterly addictive journey. Starting in 2005, Mandy picks up everything to move across the country to Manhattan, looking for a fresh start. She is newly divorced, thirty-years-old, with a dream job at the New York Post. She is ready to conquer the city, the industry, the world. But underneath the glitz and glamour, there is a darker side threatening to surface. The drug-fueled, never-ending party starts off as thrilling…but grows ever-terrifying. Too many blackout nights and scary decisions begin to add up. As she searches for the truth behind the façade, Mandy realizes that falling in love won’t fix her—until she learns to accept herself first. This is a true New York fairy tale brought to life—Sex and the City on acid. Perfect for when “you feel stuck in some way and wish to become unstuck” (Caroline Kepnes), you’all soon see why Unwifeable is one of the best reviewed, most beloved memoirs of the year.

The Power of Positive Thinking in Business

Author : Scott W. Ventrella
Publisher : Simon and Schuster
ISBN 13 : 0743217314
Total Pages : 234 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis The Power of Positive Thinking in Business by : Scott W. Ventrella

Download or read book The Power of Positive Thinking in Business written by Scott W. Ventrella and published by Simon and Schuster. This book was released on 2001-06-24 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most powerful forces in business today is the positive psychology movement -- overcoming self-defeating attitudes and developing our talents and positive traits. Much of the new thinking, in fact, stems directly from the concepts in Norman Vincent Peale's great classic bestseller, The Power of Positive Thinking, which has been translated into forty-two languages and has sold over 22 million copies. Now, after years of extensive research and field testing, working in cooperation with the Peale Center and major corporations nationwide, Scott Ventrella has adapted those concepts into a systematic program for people in business to achieve greater levels of personal and professional performance. The Power of Positive Thinking in Business provides a practical way for each of us to develop and actually strengthen the ten traits of a positive thinker. Inevitably, our performance rises to new levels when we learn how to overcome negative attitudinal barriers such as fear, lack of self-confidence, and low self-esteem, and instead develop the traits that characterize a positive thinker: optimism, enthusiasm, belief, integrity, courage, confidence, determination, patience, calmness, and focus. The Power of Positive Thinking in Business encourages us to concentrate on objective, rational thinking instead of self-limiting beliefs and negative self-talk. The result is an increased ability to deal effectively with tough situations and difficult people, in both business environments and personal lives. Together, rational thinking and the ten traits of a positive thinker can turn defeatist behavior into productive actions that will overcome the toughest of challenges with powerful, positive results. Best of all, these practical yet powerful concepts are applicable to businesspeople at all levels, disciplines, and functions within an organization, and have been adapted to appeal to people of all faiths.

WORKBOOK for You Are a Badass

Author : Pocket Book
Publisher :
ISBN 13 : 9781072554691
Total Pages : 76 pages
Book Rating : 4.5/5 (546 download)

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Book Synopsis WORKBOOK for You Are a Badass by : Pocket Book

Download or read book WORKBOOK for You Are a Badass written by Pocket Book and published by . This book was released on 2019-06-06 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOW TO USE THIS WORKBOOK FOR ENHANCED APPLICATION Complete beginners can begin using this Workbook for "You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero", to get immediate help of the major lessons and Summary of the book. The goal of this workbook is to help both new and old readers of You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero connect with their highest self and be all they are destined to be. This is possible by applying the lessons and following the action steps provided in this workbook. There are Spaces to jot down your answers to lesson at the end of each Section. Take out a pencil, pen, or whatever digital technology you would put to use to jot down, implement, and make happen. The lessons are simple enough for the reader to understand; the action steps set the reader on the path of learning the lessons. The checklist conditions the mind of the reader to stay on track with the lessons and action steps. By answering the questions, the reader can be sure that their expectation for picking up the workbook is met. Remember to have fun while going through the workbook. Scroll Up and Click The Buy Button To Get Started

Leadership Blindspots

Author : Robert B. Shaw
Publisher : John Wiley & Sons
ISBN 13 : 1118646096
Total Pages : 240 pages
Book Rating : 4.1/5 (186 download)

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Book Synopsis Leadership Blindspots by : Robert B. Shaw

Download or read book Leadership Blindspots written by Robert B. Shaw and published by John Wiley & Sons. This book was released on 2014-03-25 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good leaders become great by skillfully managing their own vulnerabilities Leadership Blindspots: How Successful Leaders Identify and Overcome the Weaknesses That Matter is a comprehensive guide to recognizing and acting on the weak points that can impair effectiveness, diminish results, and harm a career. Written by a 30-year veteran of the leadership consulting industry and author of Trust in the Balance, the book contains examples, worksheets and surveys that illustrate the practical application of the advice presented. An online questionnaire helps readers discover their own leadership vulnerabilities, and the book provides a roadmap for creating a targeted plan to increase their awareness in the areas that truly matter. The blindspot risk is that leaders fail to respond to weaknesses or threats due to a variety of factors including the complexity of their organizations, over-confidence in their own capabilities, and being surrounded by deferential subordinates. Leadership Blindspots provides a useful model for understanding how blindspots operate and why they persist, but at the same time suggests real, actionable steps to improvement. The book details a range of techniques that make blindspots stand out in sharp relief, so action can be taken before severe damage occurs – to a leader or his or her company. Topics include: A framework to understand the threats posed by blindspots The four most important types of blindspots – self, team, company and markets Detailed case studies of blindspots in leaders across a variety of industries A summary of the most common leadership blindspots Corrective practices that help mitigate the risks that blindspots pose The one characteristic great leaders share is the constant desire for self-improvement. Good can always be better. These weaknesses and threats are called blindspots because they are invisible to the individual but have the potential to wreak havoc on one's reputation and long-term success. Identifying and fixing crucial problems is the leader's job, and sometimes the most debilitating problems are with the leaders themselves. Leadership Blindspots: How Successful Leaders Identify and Overcome the Weaknesses That Matter is the first step toward owning and addressing one's vulnerabilities and, as a result, becoming a more effective leader.

Stop Overthinking

Author : Nick Trenton
Publisher : PKCS Media
ISBN 13 :
Total Pages : 121 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Stop Overthinking by : Nick Trenton

Download or read book Stop Overthinking written by Nick Trenton and published by PKCS Media. This book was released on 2021-03-02 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will. Break free of your self-imposed mental prison. Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns. Stop agonizing over the past and trying to predict the future. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Powerful ways to stop ruminating and dwelling on negative thoughts. -How to be aware of your negative spiral triggers -Identify and recognize your inner anxieties -How to keep the focus on relaxation and action -Proven methods to overcome stress attacks -Learn to declutter your mind and find focus Unleash your unlimited potential and start living.

Know Doubt

Author : John Ortberg
Publisher : Zondervan
ISBN 13 : 031032503X
Total Pages : 194 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Know Doubt by : John Ortberg

Download or read book Know Doubt written by John Ortberg and published by Zondervan. This book was released on 2009-12-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ortberg demonstrates how doubt is very much a part of faith and how uncertainty can lead to trust. "The beliefs that really matter," he writes, "are the ones that guide our behavior. We cannot hope without faith, and so we must not hope for something but someone--Jesus Christ.

Involuntary Exit

Author : Robin Merle
Publisher : Simon and Schuster
ISBN 13 : 1647423104
Total Pages : 165 pages
Book Rating : 4.6/5 (474 download)

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Book Synopsis Involuntary Exit by : Robin Merle

Download or read book Involuntary Exit written by Robin Merle and published by Simon and Schuster. This book was released on 2021-10-18 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can take less than a minute to get fired. Less than a minute to hear the words that change your life as you’ve known it. You’re stunned, shocked, humiliated—because your career has defined your life and you’ve been blindsided. You’re a company Loyalist with a capital L, and you’ve been sucker punched professionally. How do you even talk about this? Countless books focus on leadership and resilience, but none of them take you through what actually happens to women leaders who are suddenly let go, or who endure untenable circumstances and ultimately fire themselves. None of them take you, step by step, through the emotional process of acceptance and beginning again. And that’s where Involuntary Exit comes in. With advice for every unexpected twist, turn, and emotional trigger, this book is based on author Robin Merle’s experience at the top of billion-dollar organizations, as well as her interviews with accomplished women who were suddenly severed from their organizations and navigated their way back to success. The real-life examples she offers in these pages prove that you’re not alone—and that you, too, will get through this. Whether you’ve been fired or need to move on, Involuntary Exit will help you rediscover your value and emerge as a stronger leader on your own terms.

You Are a Badass® Talking Button

Author : Jen Sincero
Publisher : RP Minis
ISBN 13 : 9780762460083
Total Pages : 0 pages
Book Rating : 4.4/5 (6 download)

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Book Synopsis You Are a Badass® Talking Button by : Jen Sincero

Download or read book You Are a Badass® Talking Button written by Jen Sincero and published by RP Minis. This book was released on 2016-03-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Press your way to a pep talk with this Badass button and mini booklet of affirmations and advice, based on Jen Sincero's breakout #1 New York Times bestseller. In her refreshingly blunt You Are a Badass®, Jen Sincero served up candid and inspiring stories, sage advice, and the occasional swear word, all with the goal of helping readers reverse self-sabotaging behaviors and create a life they love. If you loved the book, you will love this badass kit, which includes: Aan 88-page mini abridgement of Sincero's irreverent guide A Badass Button for your desk, kitchen, or bedroom that spouts inspiring messages in Sincero's own voice

Self-Care

Author : Claire Chamberlain
Publisher : Summersdale
ISBN 13 : 9781786857750
Total Pages : 0 pages
Book Rating : 4.8/5 (577 download)

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Book Synopsis Self-Care by : Claire Chamberlain

Download or read book Self-Care written by Claire Chamberlain and published by Summersdale. This book was released on 2019-09-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instagrammable little book of self-care tips, filled with stunning on-trend watercolor design. Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from nourishing yourself with invigorating walks and delicious, healthy food to treating yourself to a slow evening of face masks and hot soaks. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.

The More You Do the Better You Feel

Author : David Parker
Publisher :
ISBN 13 : 9781935880011
Total Pages : 248 pages
Book Rating : 4.8/5 (8 download)

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Book Synopsis The More You Do the Better You Feel by : David Parker

Download or read book The More You Do the Better You Feel written by David Parker and published by . This book was released on 2015-03-04 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The More You Do The Better You Feel: How to Overcome Procrastination and Live a Happier Life Paperback] David Parker (Author) This practical book is loaded with proven ideas to help you overcome procrastination and get more done. -Brian Tracy, Author of the International Bestseller: "Eat That Frog 21 Great Ways to Stop Procrastinating and Get More Done in Less Time" A well put together informative book that brings awareness to disabling and habitual procrastinating behavior patterns. This is the best self-help book I have read in years -Kenneth Reddan PhD, LCSW Are You A Human Ostrich? Do you stick your head in the sand at the thought of dealing with a task that seems boring, complicated, or unpleasant? Do you pay your bills late because the last time you balanced your checkbook was more than six months ago? While working on a task do you keep thinking you should be dealing with a different task? Is your living space messy and your life unorganized? Do you clean up only when family or friends will be visiting-only to let your place fall back into untidiness after they've gone? After you've cleaned for visitors, do you tell yourself "it doesn't count " because you weren't doing it for yourself? Have you stopped having visitors over because you're ashamed of your mess? Do you worry you'll feel embarrassed if the landlord, a plumber, or a repairperson needed to visit your place? Do you constantly compare yourself to people who seem to "have it together?" Does your habitual procrastination leave you feeling depressed and anxious? Do you know the 25 characteristics and behaviors of the human ostrich? Are you concerned that your child or someone you care deeply about is becoming a habitual procrastinator? The Solution To Your Habitual Procrastination Is Here Learn the golden rules of overcoming procrastination. Stop falling victim to the downward cycle of procrastination and depression. Stop feeling overwhelmed and immobilized with fear by learning how to effectively cope with your tasks and responsibilities. Become a "do"-er by learning easy to use and highly effective new tool - The J.O.T. Method . About the Author: David Parker suffered for years with depression and anxiety. During a particularly low point he recalled a friend's advice and started keeping a feeling's diary. As time passed, he saw a connection between the tasks that he avoided facing and his poor feelings and low self-esteem. Armed with this insight, David taught himself to face his tasks and the overwhelming feelings they brought by learning to focus on "Just One Task," which he incorporated into "The J.O.T. Method . ? David Parker has lived in London, San Francisco, and Brooklyn, New York. This book was previously published as: "How Many Procrastinators Does It Take to Change a Light Bulb: Take Control of Your Life and Defeat Immobilizing Depression " Unfortunately, some consumers found that title to be a bit too lighthearted and they questioned whether the book was serious. Its new title, "The More You Do The Better You Feel: How to Overcome Procrastination and Live a Happier Life," better reflects its serious nature. To find out more about this book and author, please visit our website at: www.DavidParkerAuthor.com. Paperback: 248 pages Publisher: Darwin Bay Publishing (March 4th, 2015) Language: English ISBN-13: 978-1-935880-01-1 Product Dimensions: 6 x 9 x 0.5 inches Shipping Weight: 16 ounces"