How To Overcome Envy And Jealousy

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The Jealousy Cure

Author : Robert L. Leahy
Publisher : New Harbinger Publications
ISBN 13 : 1626259771
Total Pages : 185 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Jealousy Cure by : Robert L. Leahy

Download or read book The Jealousy Cure written by Robert L. Leahy and published by New Harbinger Publications. This book was released on 2018-03-01 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Jealousy Cure unlocks the positive power of jealousy for happy relationships." —Foreword Reviews "Solid counsel for those whose relationships are plagued by jealousy and the individuals it targets." —Library Journal starred review Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy—author of the hugely popular self-help guide, The Worry Cure—invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships. We’ve all heard tales of the overly jealous spouse or significant other. Maybe we’ve even been that jealous person, though we may not want to admit it. It’s hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone’s jealousy. But what if jealousy isn’t just a neurotic weakness? What if it signals that your relationship matters to you? In short—what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection. We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you’ll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation— an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Jealousy

Author : Katherine Chambers
Publisher :
ISBN 13 : 9781913489175
Total Pages : 106 pages
Book Rating : 4.4/5 (891 download)

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Book Synopsis Jealousy by : Katherine Chambers

Download or read book Jealousy written by Katherine Chambers and published by . This book was released on 2019-11-19 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost everyone will suffer from bouts of jealous behavior at some stage in life. But it's not the little moments of envy which are the problem, its the crippling forms of chronic jealousy we experience. In this book, you will learn the right emotional control mechanisms & rational outlook strategies to deal with these instances in a proper manner

Shadows Before Dawn

Author : Teal Swan
Publisher : Hay House, Inc
ISBN 13 : 1401948162
Total Pages : 345 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Shadows Before Dawn by : Teal Swan

Download or read book Shadows Before Dawn written by Teal Swan and published by Hay House, Inc. This book was released on 2015-05-12 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing up in a tranquil wilderness, Teal Swan had a childhood that was anything but serene. Horrors lurked behind the façade of the perfect houses and pious community of the surrounding towns, and Teal attracted undue attention because of her unusually powerful extrasensory abilities. At the hands of a local cult member, she barely survived 13 years of horrendous abuse – and even after her escape, she was left powerless, lost, hurting, and with no way to cope. Gradually, and incredibly, Teal forged her way from the edge of despair to a sliver of light . . .and eventually emerged from the darkness into the full dawn of self-love. Here, she shows how you, too, can achieve the feelings of worthiness that may be long missing from your life. Now a recognized spiritual luminary, Teal documents how she dug herself out of self-hate, and details the remarkable trail for others to get to the same place. Shadows Before Dawn encompasses both Teal’s compelling story, told with raw intensity, and her resolute, no-nonsense how-to guide to healing from even the deepest levels of suffering. Offering a comprehensive self-love tool kit, Teal shares powerful exercises, insights, and perspective grounded in spirituality, and lets you choose which techniques are right for you. Teal’s resonating words will sit with your soul long after you put this book down and will serve as guideposts on the way to complete self-love – no matter who you are or where you are in life.

Let's Talk About Feeling Jealous

Author : Joy Berry
Publisher :
ISBN 13 : 9781636170961
Total Pages : 34 pages
Book Rating : 4.1/5 (79 download)

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Book Synopsis Let's Talk About Feeling Jealous by : Joy Berry

Download or read book Let's Talk About Feeling Jealous written by Joy Berry and published by . This book was released on 2020-10-31 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Let's Talk About Feeling Jealous" (Let's Talk About series) helps children understand that feeling jealous is normal, and can sometimes be productive if it leads to a necessary change. Joy Berry's pragmatic approach teaches children how to handle their jealousy and focus on the good things that they have in their lives.

The Dangerous Passion

Author : David M. Buss
Publisher : Simon and Schuster
ISBN 13 : 0684867869
Total Pages : 268 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis The Dangerous Passion by : David M. Buss

Download or read book The Dangerous Passion written by David M. Buss and published by Simon and Schuster. This book was released on 2000-02-14 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do men and women cheat on each other? How do men really feel when their partners have sex with other men? What worries women more -- men who turn to other women for love or men who simply want sexual variety in their lives? Can the jealousy husbands and wives experience over real or imagined infidelities be cured? Should it be? In this surprising and engaging exploration of men's and women's darker passions, David Buss, acclaimed author of The Evolution of Desire, reveals that both men and women are actually designed for jealousy. Drawing on experiments, surveys, and interviews conducted in thirty-seven countries on six continents, as well as insights from recent discoveries in biology, anthropology, and psychology, Buss discovers that the evolutionary origins of our sexual desires still shape our passions today. According to Buss, more men than women want to have sex with multiple partners. Furthermore, women who cheat on their husbands do so when they are most likely to conceive, but have sex with their spouses when they are least likely to conceive. These findings show that evolutionary tendencies to acquire better genes through different partners still lurk beneath modern sexual behavior. To counteract these desires to stray -- and to strengthen the bonds between partners -- jealousy evolved as an early detection system of infidelity in the ancient and mysterious ritual of mating. Buss takes us on a fascinating journey through many cultures, from pre-historic to the present, to show the profound evolutionary effect jealousy has had on all of us. Only with a healthy balance of jealousy and trust can we be certain of a mate's commitment, devotion, and true love.

Overcoming Jealousy

Author : Alice Briggs
Publisher :
ISBN 13 : 9781948666206
Total Pages : pages
Book Rating : 4.6/5 (662 download)

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Book Synopsis Overcoming Jealousy by : Alice Briggs

Download or read book Overcoming Jealousy written by Alice Briggs and published by . This book was released on 2020-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Envy and Jealousy

Author : Z.B. Hill
Publisher : Simon and Schuster
ISBN 13 : 1422287653
Total Pages : 99 pages
Book Rating : 4.4/5 (222 download)

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Book Synopsis Envy and Jealousy by : Z.B. Hill

Download or read book Envy and Jealousy written by Z.B. Hill and published by Simon and Schuster. This book was released on 2014-11-17 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop making yourself miserable! Envy and jealousy are both unpleasant emotions. We feel rotten when we have these feelings. But they're also perfectly normal human emotions. We all feel envious and jealous sometimes. Scientists tell us that all our emotions trigger responses inside our bodies and minds. We can learn a lot from those responses. Envy and jealousy could be signs that we need to pay attention to something that's going on in our lives. We may need to make some changes. We don't have to let these feelings control us and make us miserable! Instead, we can learn from them—and take action. Find out how inside this book!

Overcoming Jealousy and Possessiveness

Author : Paul A. Hauck
Publisher : Westminster John Knox Press
ISBN 13 : 1611644798
Total Pages : 142 pages
Book Rating : 4.6/5 (116 download)

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Book Synopsis Overcoming Jealousy and Possessiveness by : Paul A. Hauck

Download or read book Overcoming Jealousy and Possessiveness written by Paul A. Hauck and published by Westminster John Knox Press. This book was released on 1981-01-01 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychotherapist Paul Hauck, whose popular books have brought help and advice to countless readers, now shows how jealousy and possessiveness--often the most tragic emotions--can be overcome. Applying the principles of Rational Emotive Therapy (RET), Hauck demonstrates how jealousy is a learned emotion and can be unlearned once you understand why you are jealous and begin to think in new ways about yourself and others.

The Sin No One Talks about (jealousy)

Author : R. T. Kendall
Publisher :
ISBN 13 : 9780340964125
Total Pages : 253 pages
Book Rating : 4.9/5 (641 download)

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Book Synopsis The Sin No One Talks about (jealousy) by : R. T. Kendall

Download or read book The Sin No One Talks about (jealousy) written by R. T. Kendall and published by . This book was released on 2011 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jealousy is something that we all have to deal with - both in ourselves and in others. Rooted in our natural fears and insecurities, it has damaged relationships since the time of Cain and Abel and still does today - if we let it. In this wise and compassionate book, R. T. Kendall tackles, head-on, the sin that no one likes to admit to. He shows that it is only when we grasp that it is God we should aim to please that we will be able to recognise and overcome jealousy and, like Jesus, be jealous only for the glory of God.

Things That Matter

Author : Joshua Becker
Publisher : WaterBrook
ISBN 13 : 0593193997
Total Pages : 273 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Things That Matter by : Joshua Becker

Download or read book Things That Matter written by Joshua Becker and published by WaterBrook. This book was released on 2023-12-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 WALL STREET JOURNAL BESTSELLER • Discover practical steps you can take today to live a life focused on things that matter, from the bestselling author of The More of Less and The Minimalist Home. “Things That Matter points the way to free ourselves from the distractions of everyday life so that we can build the lives we seek to create.”—Gretchen Rubin, author of The Happiness Project Everywhere around you are distractions: That text you respond to quickly, just to get it out of the way. The newest money-making side hustle to cross your mind. The evening spent organizing your overflowing kitchen cupboards. Disruptions are the enemies of a life well lived—both the new distractions of our generation and timeless ones that have existed for centuries. They all add up to make you feel restless, tired, and unfulfilled. They’re keeping you from living with joy, from accomplishing the good that only you can do. But that can change today. In Things That Matter, Joshua Becker uses practical exercises, questions, insights from a nationwide survey, and success stories to give you the motivation you need to • identify the pursuits that matter most to you • align your dreams with your daily priorities • recognize how money and possessions keep you from happiness • become aware of how others’ opinions of you influence your choices • embrace what you’re truly passionate about instead of planning that next escape • figure out what to do with all those emails, notifications, and pings • let go of past mistakes and debilitating habits Things That Matter is a book about living well. It’s about overcoming the chatter of a world focused on all the wrong things. It’s about rethinking the common assumptions of today to find satisfaction and fulfillment tomorrow. How do we get to the end of our lives with minimal regrets? We set aside lesser pursuits to seek lasting meaning. And we discover the joy of doing it every day.

Seeing Green

Author : Tilly Dillehay
Publisher : Harvest House Publishers
ISBN 13 : 0736974946
Total Pages : 210 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Seeing Green by : Tilly Dillehay

Download or read book Seeing Green written by Tilly Dillehay and published by Harvest House Publishers. This book was released on 2018-09-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 Christian Book Award® “Tilly’s own joy in freedom from envy is contagious, and you will find yourself challenged, encouraged, and wondering what needs to be uncovered in your life.” -Rachel Jankovic, What Have You podcast “Seeing Green gently but persistently exposed the envy in my life and made me want something better.” -Betsy Childs Howard, The Gospel Coalition What Do You Do When Envy Clouds Your Heart? You know that feeling, don't you? That heart sting when someone else receives the very thing you desire. When your best friend announces her engagement. When your sister says she's pregnant. When your coworker gets the promotion. You tell yourself you're happy for her, but you feel a hint of something else. That something is envy. What if, in those moments, you were able to turn away from the green glow of envy, and see the spotlight of God's glory shine on your friend? What if your first response was joy? Join Tilly Dillehay as she uncovers seven common sources of envy and challenges you to change the way you think about God's glory. In doing so, you will learn to rejoice with others, you will experience greater contentment, and you will discover how to truly love your neighbor as yourself.

If I Had a Parenting Do-Over

Author : Jonathan McKee
Publisher : Barbour Publishing
ISBN 13 : 1683221648
Total Pages : 173 pages
Book Rating : 4.6/5 (832 download)

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Book Synopsis If I Had a Parenting Do-Over by : Jonathan McKee

Download or read book If I Had a Parenting Do-Over written by Jonathan McKee and published by Barbour Publishing. This book was released on 2017-02-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wish parenting came with a do-over button? “Here’s where I messed up. . ." Whenever I say those words during my parenting workshops, you can hear a pin drop. Parents are on the edges of their seats. “And here’s what I’d do differently next time. . ." That’s when every pen in the room begins writing furiously. Let’s face it. Hindsight is 20/20. If you ever find yourself saying "I wish I had a do-over. . ." You're not alone! Join author and youth culture expert, Jonathan McKee, as he shares from his own personal parenting experiences of raising three kids, while making purposeful, effective tweaks along the way. Delivered with a refreshing blend of humor and vulnerability, the author's candid style and real-world application will equip you with solid, helpful practices you can actually use in your own home. With chapters like "Let It Go," "Press Pause," and "Tip the Scales," McKee provides the honest answers you're seeking as you parent your kids.

Pictures of You

Author : Caroline Leavitt
Publisher : Algonquin Books
ISBN 13 : 1616200324
Total Pages : 369 pages
Book Rating : 4.6/5 (162 download)

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Book Synopsis Pictures of You by : Caroline Leavitt

Download or read book Pictures of You written by Caroline Leavitt and published by Algonquin Books. This book was released on 2011-01-25 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Magically written, heartbreakingly honest.” —Jodi Picoult Leavitt’s new novel, Days of Wonder, is coming April 23, 2024. Pre-order now! Two women running away from their marriages collide on a foggy highway, killing one of them. The survivor, Isabelle, is left to pick up the pieces, not only of her own life, but of the lives of the devastated husband and fragile son that the other woman, April, has left behind. Together, they try to solve the mystery of where April was running to, and why. As these three lives intersect, the book asks, How well do we really know those we love—and how do we forgive the unforgivable?

When I Feel Jealous

Author : Cornelia Maude Spelman
Publisher : Albert Whitman & Company
ISBN 13 : 0807593451
Total Pages : 27 pages
Book Rating : 4.8/5 (75 download)

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Book Synopsis When I Feel Jealous by : Cornelia Maude Spelman

Download or read book When I Feel Jealous written by Cornelia Maude Spelman and published by Albert Whitman & Company. This book was released on 2003-01-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bear cub describes situations that make her jealous: when someone has something she wants, when someone is good at something she wants to be good at, and when someone else gets all the attention. "Jealousy is a prickly, hot, horrible feeling. I don't like feeling jealous, but—everybody feels jealous sometimes." The little bear finds ways to make herself feel better—she talks to someone about how she feels and then does something pleasant—and soon the jealous feeling goes away.An author's note for parents and teachers is included.

Cruel Beautiful World

Author : Caroline Leavitt
Publisher : Algonquin Books
ISBN 13 : 161620737X
Total Pages : 385 pages
Book Rating : 4.6/5 (162 download)

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Book Synopsis Cruel Beautiful World by : Caroline Leavitt

Download or read book Cruel Beautiful World written by Caroline Leavitt and published by Algonquin Books. This book was released on 2017-08-08 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A seductive page-turner that ripples with an undercurrent of suspense.” —The Boston Globe “A seamless triumph of storytelling.” —Gail Godwin, author of Flora It’s 1969, and sixteen-year-old Lucy is about to run away with a much older man to live off the grid in rural Pennsylvania, a rash act that will have frightening repercussions for both her and her older sister, Charlotte. As Lucy’s default caretaker for most of their lives, Charlotte has always been burdened by having to be the responsible one, but never more so than when Lucy’s dream of a rural paradise turns into a nightmare. With precise, haunting prose and indelible characters, Cruel Beautiful World examines the infinitesimal distance between seduction and love, loyalty and duty, and most of all, tells a universal story of sisterhood and the complicated legacy of family. “Absorbing.” —The New York Times Book Review “Captivating.”—Los Angeles Times “Engrossing.” —People “Page-turning suspense.” —New York Journal of Books “Riveting.” —Marie Claire “Marvelous.”—The National Book Review “Hauntingly brilliant.” —Coastal Living “Gripping and suspenseful.” —BookPage “Moving.” —The Washington Post

Jealousy

Author : Paul Hauck
Publisher : SPCK Publishing
ISBN 13 : 9780859693493
Total Pages : 140 pages
Book Rating : 4.6/5 (934 download)

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Book Synopsis Jealousy by : Paul Hauck

Download or read book Jealousy written by Paul Hauck and published by SPCK Publishing. This book was released on 1982 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jealousy can invade every relationship, whether it be with husbands, wives, boyfriends, girlfriends, family or friends. If we love others and need their love in return we can all suffer from the pain of jealousy.Dr Hauck believes jealousy is a self-defeating emotion which drives away the love we crave. He explains what makes us feel jealous, and shows us how we can control it. He distinguishes between jealousy, envy, possessiveness and suspicion and offers practical advice on how we can overcome these in ourselves and in those we love.

Overcoming Retroactive Jealousy

Author : Zachary Stockill
Publisher : CreateSpace
ISBN 13 : 9781502891921
Total Pages : 106 pages
Book Rating : 4.8/5 (919 download)

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Book Synopsis Overcoming Retroactive Jealousy by : Zachary Stockill

Download or read book Overcoming Retroactive Jealousy written by Zachary Stockill and published by CreateSpace. This book was released on 2014-10-18 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARE YOU TIRED OF CONSTANTLY THINKING ABOUT YOUR PARTNER'S PAST RELATIONSHIPS? Are you interested in letting go of obsessive jealous thoughts, anxiety, and curiosity about your partner's past? Wouldn't it feel great to be completely free from retroactive jealousy, and be able to move forward in your relationship without worry about the past? What if I told you that you already have the "cure" for overcoming retroactive jealousy? You do-all you need is the proper guidance. And that's where "Overcoming Retroactive Jealousy" comes in. Written from the perspective of one who has struggled with, and eventually overcome, obsessive jealousy surrounding a partner's past, Overcoming Retroactive Jealousy is the only guidebook you will ever need to let go of jealous thoughts, curiosity, and anxiety about your partner's past relationships/sexual history. AFTER READING YOU WILL: have access to a multi-step program that will help you to let go of your jealousy and anxiety begin incorporating coping exercises into your daily routine which will eliminate your jealous thoughts as soon as they appear feel a new sense of optimism and confidence in your ability to grow and overcome retroactive jealousy understand what your jealousy is really about, and have a concrete plan of action for overcoming it, and moving forward You might currently feel hopeless; like retroactive jealousy is something that you'll just be forced to "live with" until you die. You might even be severely depressed, mired in obsessive jealous thoughts and confusion. Overcoming Retroactive Jealousy will show you that you are suffering needlessly-and show you the way forward. In nineteen chapters, author Zachary Stockill outlines a series of time-tested effective strategies, practices, and exercises for confronting, and eventually overcoming, jealousy regarding your partner's past as painlessly, efficiently, and quickly as possible. A NOTE FROM THE AUTHOR: Several years ago, I experienced "crippling" retroactive jealousy. It disrupted my career, destroyed my relationship, and provoked months of anguish and depression. But thankfully, through a process of self-exploration, hard work, growth, and discovery, I overcame it. Based on my experience, and several years of research and talking to fellow sufferers about their condition, I wrote this book to give you a step-by-step program to help you do the same, and overcome retroactive jealousy as quickly and easily as possible. I know that this step-by-step program is effective because since 2013 my book has helped "thousands" of readers get over retroactive jealousy, save their relationships, and regain control. In retrospect, my jealousy was a blessing in disguise. As I write to you today, I am undoubtedly a stronger, more confident, more loving, and overall better man for having gone through it. It might not seem like it now, but you too can use your jealousy to your advantage. Seriously--as you overcome retroactive jealousy, you will emerge a stronger, more confident, more attractive, and more loving person and partner. And it's my pleasure to guide you every step of the way. So whether you're struggling with your girlfriend's past, wife's past, husband's past, or your boyfriend's past, you need to know that you have the power to move forward, and kiss jealous thoughts goodbye. You can get a hold on your brain, and patterns of constant curiosity and obsessive thinking. You can move forward in your relationship without the burden and strain of retroactive jealousy. You can be the partner you want to be-you just have to understand where retroactive jealousy comes from, and how to deal with it. SO LET'S GET STARTED! Get your copy of the most popular guidebook on the market for overcoming retroactive jealousy, and join thousands of readers who have regained control, and found peace."