How to Navigate Life

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Author :
Publisher : St. Martin's Press
ISBN 13 : 1250273153
Total Pages : 199 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis How to Navigate Life by : Belle Liang, PhD

Download or read book How to Navigate Life written by Belle Liang, PhD and published by St. Martin's Press. This book was released on 2022-08-02 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide to tackling what students, families, and educators can do now to cut through stress and performance pressure, and find a path to purpose. Today’s college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They’re performance machines, hitting the benchmarks they’re “supposed” to in order to reach the next tier of a relentless ladder. Then, their mental and physical exhaustion carries over right into first jobs. What have traditionally been considered the best years of life have become the beaten-down years of life. Belle Liang and Timothy Klein devote their careers both to counseling individual students and to cutting through the daily pressures to show a better way, a framework, and set of questions to find kids’ “true north”: what really turns them on in life, and how to harness the core qualities that reveal, allowing them to choose a course of study, a college, and a career. Even the gentlest parents and teachers tend to play into pervasive societal pressure for students to PERFORM. And when we take the foot off the gas, we beg the kids to just figure out what their PASSION is. Neither is a recipe for mental or physical health, or, ironically, for performance or passion. How to Navigate Life shows that successful human beings instead tap into their PURPOSE—the why behind the what and how. Best of all, purpose is a completely translatable quality to every aspect of life, from first jobs to last jobs and everything in between.

The Power to Navigate Life

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Author :
Publisher : Tony Fahkry
ISBN 13 : 0992433800
Total Pages : 192 pages
Book Rating : 4.9/5 (924 download)

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Book Synopsis The Power to Navigate Life by : Tony Fahkry

Download or read book The Power to Navigate Life written by Tony Fahkry and published by Tony Fahkry. This book was released on 2014-06-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power to Navigate Life is your opportunity to experience a fulfilling life by developing sound health and emotional well-being from the very first page. You will see there is more to life than paying bills, being unhappy, always sick, or being in a relationship that does not serve you. The Power to Navigate Life is arguably the most complete and powerful teachings on the mastering of life. The book is based on the successful personal development and self-transformation program which is like no other, with three key principles: 1. Health & Well-being 2. Personal Growth 3. Self-Awareness. The book includes working diagrams in colour (Map of Life), offering a strategic blueprint that will support you in your quest for a better life. The questionnaire at the back of the book will help you identify issues within your life; issues that you probably were not aware you had. Are you tired of being disconnected from your mind and body? Do you wish you could enjoy better health? Mentally, emotionally, and physically? Do you wish you could better understand the reason for your health issues? The number one problem affecting people nowadays is a preoccupation with their thoughts, which causes mental, emotional, and physical problems. My book will help you: * Better understand the function between your mind and body to achieve mental, emotional and physical wellbeing. * Empower you to realise your strengths, talents and genius. * Draw awareness to your personal power, which lives in us all. * Identify and detach from self-imposed limitations; the inner critic and self-defeating behaviours holding you back from living well. * Draw awareness on the power of infinite possibilities and how to reveal your highest potential. * Realise there are no mistakes in life; simply the exchange of energy from one form to another. * Identify areas of your life that are disempowering, so you can take decisive action to move forward. My name is Tony Fahkry. I am a three-time published author, expert speaker and life coach with over 15 years of experience. I believe everyone has great potential within them. It is a matter of awakening it to become the best version of yourself. The Power to Navigate Life is a personal mastery program developed over ten years through my personal observations, working with coaching clients and audiences. If you are ready to transform your life in a way that is best for you, I invite you to purchase your copy of 'The Power to Navigate Life' today, so you will experience the results I speak of. "The Power to Navigate Life offers thoughts that will connect deeply within your being and consequently raise in you a new awareness of your potential....." Dr. Eldon Taylor, PhD, FAPA. New York Times Bestselling Author of 'Choices and Illusions.' Australia's leading sports neuroscientist, Dr. Roy Sugarman, endorsed the book writing: "Tony Fahkry lets us see into his soul, forged in near-tragedy, but resulting in a layered stream of consciousness, shared with us in this book...." Dr. Roy Sugarman PhD: Clinical Psychologist, Neuropsychologist and Author of Saving Your Life, One Day At A Time And Motivation For Coaches & Personal Trainers.

Authoring Your Life

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Author :
Publisher : Taylor & Francis
ISBN 13 : 100098009X
Total Pages : 342 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis Authoring Your Life by : Marcia B. Baxter Magolda

Download or read book Authoring Your Life written by Marcia B. Baxter Magolda and published by Taylor & Francis. This book was released on 2023-07-12 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who am I? What do I want in relationships? How do I know what to believe? How do I manage the stresses of living?This is a guide to addressing life’s challenges and competing demands. It will help you to reflect on the problems and setbacks you encounter to discover your own voice, uncover your authentic sense of values, build your confidence, and find meaning in your life. This is, however, far more than a self-help book; and it addresses multiple audiences.Because everyone’s circumstances differ, and life is unpredictable, this book does not offer simplistic solutions and steps to follow. Instead, Marcia Baxter Magolda immerses you in the stories of thirty-five adults whom she has followed and interviewed for over twenty years. With her guidance, and using the self-authorship framework she has developed, you will recognize in yourself many patterns and parallels from the protagonists’ stories of emotional and intellectual growth. By reflecting on these life stories, you will gain insights about your individual values and identity, and strengthen your sense of self-reliance to handle significant transitions and unexpected circumstances. In addition to helping you identify the phases of your journey to self-authorship, Marcia Baxter Magolda offers reflective exercises and questions to help you uncover your strengths and identify the barriers that may be inhibiting you from building the internal, psychological compass that will serve as the foundation for your journey. Offering advice on how to be “good company” for those who have set out on their journey to self-authorship, the book is also addressed to partners, family members, friends, teachers, mentors, and employers, so they can offer support to those that face these challenges.Finally, for scholars of adult development, this book offers the latest articulation of the developing theory of self-authorship.

Navigating Life Transitions for Meaning

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Author :
Publisher : Academic Press
ISBN 13 : 0128188502
Total Pages : 198 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Navigating Life Transitions for Meaning by : Elizabeth M. Altmaier

Download or read book Navigating Life Transitions for Meaning written by Elizabeth M. Altmaier and published by Academic Press. This book was released on 2020-07-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating Life Transitions for Meaning explores the central human motivation of meaning making, and its counterpart, meaning disruption. The book describes different types of specific transitions, details how specific transitions affect an individual differently, and provides appropriate clinical approaches. The book examines the effects of life transitions on the component parts of meaning in life, including making sense (coherence), driving life goals (purpose), significance (mattering), and continuity. The book covers a range of transitions, including developmental (e.g., adolescence to adulthood), personal (e.g., illness onset, becoming a parent, and bereavement), and career (e.g., military deployment, downshifting, and retiring). Life transitions are experienced by all persons, and the influence of those transitions are tremendous. It is essential for clinicians to understand how transitions can disrupt life and how to help clients successfully navigate these changes. - Covers cultural transitions, such as immigration and religious conversion - Examines health transitions, such as cancer survivorship and acquired disability - Uses a positive psychology framework to understand transitions - Includes bulleted 'take-away' summaries of key points in each chapter - Provides clinical applications of theory to practice

Life Is in the Transitions

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Author :
Publisher : Penguin
ISBN 13 : 1594206821
Total Pages : 369 pages
Book Rating : 4.5/5 (942 download)

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Book Synopsis Life Is in the Transitions by : Bruce Feiler

Download or read book Life Is in the Transitions written by Bruce Feiler and published by Penguin. This book was released on 2020-07-14 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all fifty states from Americans who’d been through major life changes—from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start. He then spent a year coding these stories, identifying patterns and takeaways that can help all of us survive and thrive in times of change. What Feiler discovered was a world in which transitions are becoming more plentiful and mastering the skills to manage them is more urgent for all of us. The idea that we’ll have one job, one relationship, one source of happiness is hopelessly outdated. We all feel unnerved by this upheaval. We’re concerned that our lives are not what we expected, that we’ve veered off course, living life out of order. But we’re not alone. Life Is in the Transitions introduces the fresh, illuminating vision of the nonlinear life, in which each of us faces dozens of disruptors. One in ten of those becomes what Feiler calls a lifequake, a massive change that leads to a life transition. The average length of these transitions is five years. The upshot: We all spend half our lives in this unsettled state. You or someone you know is going through one now. The most exciting thing Feiler identified is a powerful new tool kit for navigating these pivotal times. Drawing on his extraordinary trove of insights, he lays out specific strategies each of us can use to reimagine and rebuild our lives, often stronger than before. From a master storyteller with an essential message, Life Is in the Transitions can move readers of any age to think deeply about times of change and how to transform them into periods of creativity and growth.

Setting Your Course

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Author :
Publisher : iUniverse
ISBN 13 : 1491723491
Total Pages : 428 pages
Book Rating : 4.4/5 (917 download)

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Book Synopsis Setting Your Course by : Dr. Greg Bourgond

Download or read book Setting Your Course written by Dr. Greg Bourgond and published by iUniverse. This book was released on 2014-03-31 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: God is very clear about His purposes for you. If you want to live a meaningful life, it must be aligned with His purposes. You have a unique purpose to fulfill, a committed passion to embrace, a role to perform, unique methodologiesa personal toolkitto employ, and an ultimate contribution to make. In Setting Your Course, author Dr. Greg Bourgond seeks to help you set your course, find focus for your life, engage in Gods journey for you, and finish your journey well. He employs a three-part process to influence you to live all-out for Christthe compass, map, and guide: The compass explains the importance of orienting your life in accordance with established biblical compass points. The map defines the trajectory you are to follow based on how God has wired you. The guide stresses the importance of being mentored and mentoring others. Setting Your Course helps you formulate a deliberate strategy for determining your purpose; assists you in aligning your life according to Gods plan; encourages you to become a proactive partner in fulfilling Gods purposes and redemptive activity; and exhorts you to leave a worthwhile legacy in the lives of others.

You Are Awesome

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Author :
Publisher : Gallery Books
ISBN 13 : 1982135891
Total Pages : 288 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis You Are Awesome by : Neil Pasricha

Download or read book You Are Awesome written by Neil Pasricha and published by Gallery Books. This book was released on 2020-10-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT #1 BESTSELLER From Neil Pasricha—New York Times million-copy bestselling author of The Book of Awesome series and The Happiness Equation, thought leader for the next generation, and one of the most popular TED speakers in the world—comes a revelatory and inspiring book that will change the way we view failure and help us build resilience. Why is life getting harder instead of easier? How do I get back up after life knocks me down? And how do I grow stronger and live more intentionally? We no longer have the tools to handle failure…or even perceived failure. When we fall, we lie on the sidewalk crying. When we spill, we splatter. When we crack, we shatter. We are turning into an army of porcelain dolls. Cell phones show us we’re never good enough. Yesterday’s butterflies are tomorrow’s panic attacks. Record numbers suffer from anxiety, depression, and loneliness. What do we need to learn? RESILIENCE. And we need to learn it fast. Let this #1 international bestseller teach you: ⁠-The 2-minute morning practice that helps eliminate stress ⁠-What every commencement speech gets wrong ⁠-3 questions that help tell yourself a different story ⁠-The single word that keeps your options open after failure ⁠-Why you need an Untouchable Day (and how to get one) …and much, much more! Because the truth is, you really are awesome.

Navigate Your Life

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Author :
Publisher :
ISBN 13 :
Total Pages : 58 pages
Book Rating : 4.5/5 (728 download)

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Book Synopsis Navigate Your Life by : Godswill C Okechukwu

Download or read book Navigate Your Life written by Godswill C Okechukwu and published by . This book was released on 2020-12-04 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people fear that life will come to an end, but unfortunately for them, it never begins. This book will help you enjoy your present moments and the gifts-your health, family, friends, and even your work. It will help you set your destination, and enjoy the beautiful journey of life.

Rethinking Adolescence

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Author :
Publisher : R & L Education
ISBN 13 :
Total Pages : 174 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Rethinking Adolescence by : Jay D'Ambrosio

Download or read book Rethinking Adolescence written by Jay D'Ambrosio and published by R & L Education. This book was released on 2006 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than ever before, students need guidance and support from the adults in their lives. Here, author Jay D' Ambrosio suggests practical approaches for connecting with young people at the level of the heart through the utilization of myths, stories, movies, and songs. He contends that Story speaks to both students and adults on a spiritual dimension and will help adult readers better comprehend the condition of those challenges common to adolescence. Throughout each chapter, this book explores the wisdom necessary to face such trials that can be found in Homer's Odyssey and other great stories. Rethinking Adolescence includes: _

Welcome to Adulting Survival Guide

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Author :
Publisher : Baker Books
ISBN 13 : 1493421603
Total Pages : 205 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Welcome to Adulting Survival Guide by : Jonathan Pokluda

Download or read book Welcome to Adulting Survival Guide written by Jonathan Pokluda and published by Baker Books. This book was released on 2019-09-03 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many young people, the transition to adulthood is a bumpy one, fraught with opportunities to make mistakes and bad choices. The clear expectations they had at home or in school are gone, and they may feel unprepared to face what comes next. But it doesn't have to be so complicated! Now the author of the bestselling Welcome to Adulting and former leader of one of the country's largest young adult ministries offers this 42-day guide to help readers with the struggles of adulthood, including navigating relationships, achieving career goals, and overcoming worry through daily pondering, practice, and prayer. If you loved Welcome to Adulting and you want to know just how to apply its insights to your life, this guide is for you.

The Book of (Even More) Awesome

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Author :
Publisher : Penguin
ISBN 13 : 1101514221
Total Pages : 336 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis The Book of (Even More) Awesome by : Neil Pasricha

Download or read book The Book of (Even More) Awesome written by Neil Pasricha and published by Penguin. This book was released on 2011-04-28 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Book of Awesome, You Are Awesome, and the award-winning, multimillion-hit blog 1000 Awesome Things comes even more of the little things that make us smile every day! Neil Pasricha is back with a collection of hundreds more awesome things from the website, as well as never-before-seen extraordinary moments that deserve celebration: • Letting go of the gas pump perfectly so you end on a round number • When a baby falls asleep on you • When your pet notices you’re in a bad mood and comes to see you • Pulling a weed and getting all the roots with it • When your windshield wipers match the beat of the song you’re listening to • When the hiccups stop • The smooth feeling on your teeth when you get your braces off • Driving from a rough road onto a smooth one • When the person you’re meeting is even later than you are • That guy who helps you parallel park There’s even space for you to write your very own Awesome Things in the back. Because couldn’t we all use (even more) awesome?

The Good Goodbye

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Author :
Publisher : Bridging Consciousness
ISBN 13 : 9780999469101
Total Pages : pages
Book Rating : 4.4/5 (691 download)

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Book Synopsis The Good Goodbye by : Gladys Ato Psy D

Download or read book The Good Goodbye written by Gladys Ato Psy D and published by Bridging Consciousness. This book was released on 2017-10-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh approach to thriving in the face of change. What if the secret to an amazing, fulfilled life isn't being able to get what you want, but being able to effectively say goodbye to what you've lost? Whether you're facing the end of a relationship or a job, an organizational change, the death of a loved one, or the loss of a long-held dream, the way you say goodbye can mean the difference between stagnating in grief and thriving in the future. In The Good Goodbye, Dr. Gladys Ato shares how a seed planted at her mother's funeral grew into a new paradigm for coping with change and loss and learning to let go with grace. Recognized as a Latina Leader by Hispanic Executive magazine, and a former psychotherapist, consultant, and executive leader, Dr. Ato draws on her 20-year career of guiding hundreds of individuals and several organizations to successfully move through change of all types to give you a clear path for turning the pain of change and loss into personal empowerment and healing. In this book, you'll read stories of people who were able to transform their struggles into inspiring new beginnings using The Good Goodbye(R) approach. This straightforward, psychology-based framework helps you: -Adapt to and successfully evolve with any loss or change -Navigate change without being held back by regret or guilt -Turn the dread and disappointment around loss into acceptance and gratitude for a new chapter -Discover clarity of purpose for those parts of your life that feel out of control. Change is never easy, but this heartfelt, motivational book gives you a clear roadmap to mastering it with self-confidence, trust, and grace. The Good Goodbye will enable you to release old pain, embrace new experiences, and create the amazing life you deserve.

The GPS Guide to Success

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781500252731
Total Pages : 52 pages
Book Rating : 4.2/5 (527 download)

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Book Synopsis The GPS Guide to Success by : Alex D Tremble

Download or read book The GPS Guide to Success written by Alex D Tremble and published by Createspace Independent Publishing Platform. This book was released on 2014-02-24 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for career planning strategy and self-improvement tips with proven results, then this is the book for you! In this book the author, Alex Tremble, shares proven success strategies tips taken from his experiences working with some of America's most senior level Federal Government executives and managing three government wide leadership development programs. Reviewed and praised by industry leaders representing over 16 different countries (e.g., Canada, Korea, Iran, Indonesia, and the United Kingdom), Alex provides the reader with practical, and easy to implement, strategic planning and goal setting strategies."This is a MUST read for anyone who wants to succeed. The GPS Guide to Success gives directions about how one can reach one's goals. It teaches the reader the importance of asking the right questions: What is the objective and why is this the objective and how to map the way there, given that nothing is a straight line."-Regis Cabral, Ph.D., Director, FEPRO-Funding for European Projects"This handbook is clear and easy to read. Alex does an excellent job of explaining a new type of GPS without bombarding the reader with industry-filled jargon. In less than a day, you can read this handbook, reexamine your goals, and develop new strategies to meet your goals. Anyone who is goal oriented and aspiring to become a successful leader in any industry should read this handbook." -Priscilla Kucer, Ph.D., School Psychologist"A simple but meaningful tool to assist anyone in the pursuit of their life goals. The metaphor of a GPS system, along with roadblocks, pit stops, and detours, is an excellent way for individuals to follow and follow through. Enjoyable reading with pertinent examples. A good read for literally anyone-whether you are just deciding where you want to be or are a seasoned professional who needs a 'jump start' to get you motivated again."-Marci Ronik, M.S., Principal Partner, The Ronik-Radlauer Group

Awaken Your Authentic Self

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Author :
Publisher : Tony Fahkry
ISBN 13 : 1945796405
Total Pages : 238 pages
Book Rating : 4.9/5 (457 download)

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Book Synopsis Awaken Your Authentic Self by : Tony Fahkry

Download or read book Awaken Your Authentic Self written by Tony Fahkry and published by Tony Fahkry. This book was released on 2017-03-17 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if I told you that complete acceptance of our identity is fundamental to our way of life, since every interaction emerges from our authentic self? The number one problem nowadays is the fact we have lost contact with our true identity. We subscribe to ideologies and beliefs regarding who we should be because we want to be accepted. This comes at a cost to our self-worth, since we give up an aspect of ourselves and lose our authenticity. Are you tired of not having your personal needs met? Do you want to live a better life but don't know how? My book will help you reconnect you with the core of your essential self. It is a move away from whom you should be, which is adopted by popular culture. My book invites you to reconnect with the deepest part of your being, which knows who you are and how you should live. * You have more power than you realise. * More genius than you can imagine. * More wisdom and knowledge than you can ever access. * When you let go of the false belief that you are lacking or inadequate, in that moment, you arouse your potential. This is not a patronising statement to seduce you into a false belief. You have unlimited power, and accessing that power is the basis of my book 'Awaken Your Authentic Self.' My name is Tony Fahkry. I am a three-time author, expert speaker and life coach for over 15 years. I believe everyone has great potential within them. It is a matter of awakening it to reach your most efficient level. By focusing on what is meaningful to you, my book will bring value to your life by helping you think clearly and make decisions in alignment with who you are. My book will help you discover your genius, talents and gifts and awakening your highest potential. If you are ready to break free from your limited beliefs, thoughts, and ideas of the world, I invite you to purchase your copy of 'Awaken Your Authentic Self' today, so you can experience the results I speak of. Unless you challenge the status quo, you will remain one of the masses. One has only to look to mainstream culture to see the effects the media and marketing hype have on our society. Don't become of the masses. You have so much potential within you waiting to come alive. Believe that you are worthy and capable of great things and it will become your reality. Awaken Your Authentic Self is endorsed by the international acclaimed spiritual author and silver prize winner of the Nautilus award, Dennis Merritt Jones, who wrote the foreword.

Designing Your Life

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Author :
Publisher : Knopf
ISBN 13 : 110187533X
Total Pages : 274 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Designing Your Life by : Bill Burnett

Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Struggle Well, Live Well

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Author :
Publisher : Bright Sky Publishing
ISBN 13 : 9781942945420
Total Pages : 0 pages
Book Rating : 4.9/5 (454 download)

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Book Synopsis Struggle Well, Live Well by : Kevin Gilliland

Download or read book Struggle Well, Live Well written by Kevin Gilliland and published by Bright Sky Publishing. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Licensed clinical psychologist Kevin Gilliland shares motivational life lessons learned and observed from more than 20 years of experience helping clients and their families to help you harness success, health, and happiness.

Navigate Chaos

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Author :
Publisher : Ceek LLC
ISBN 13 : 9781732517608
Total Pages : 202 pages
Book Rating : 4.5/5 (176 download)

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Book Synopsis Navigate Chaos by : Steven B Wiley

Download or read book Navigate Chaos written by Steven B Wiley and published by Ceek LLC. This book was released on 2018-10-10 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you consumed by the chaos of life? Do your professed priorities often fall prey to the daily demands at work and at home? Do you lack balance or struggle to even understand what such a concept might be? Within this book, Steve Wiley shares his personal journey and proven approach to "nav¬igate chaos" in pursuit of healthy life balance. In doing so, he dismisses the notion that professional success and personal fulfillment are mutually ex¬clusive. Rather, he demonstrates that intentional efforts to manage the ten¬sion of life balance will enhance pro¬ductivity at work and fulfillment in life. Through personal stories, relevant research, and practical guidance, Navigate Chaos conveys a simple, yet effective 5-step process to bal¬ance work, family, and other life pri¬orities. Via the intentional pursuit of healthy life balance, you will discover a new-found PEACE that frees you from fear, anxiety, and stress. It's now time to take back control of your life. CEEK a Better Way!