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How To Keep Your Feet Warm In The Cold
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Download or read book Frostbike written by Tom Babin and published by Rocky Mountain Books Ltd. This book was released on 2014 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bicycle is fast becoming a ubiquitous form of transportation in cities all over the world, making our urban spaces more efficient, more livable and healthier. But many of those bicycles disappear into basements and garages when the warm months end, parked there by owners fearful of the cold, snow and ice that winter brings. But does it have to be that way? Canadian writer and journalist Tom Babin started questioning this dogma after being stuck in winter commuter traffic one dreary and cold December morning and dreaming about the happiness that bicycle commuting had brought him all summer long. So he did something about it. He pulled on some thermal underwear, dragged his bike down from the rafters of his garage and set out on a mission to answer a simple but beguiling question: is it possible to happily ride a bike in winter? That question took him places he never expected. Over years of trial and error, research and more than his share of snow and ice, he discovered an unknown history of biking for snow and ice, and a new generation designed to make riding in winter safe and fun. He unearthed the world's most bike-friendly winter city and some new approaches to winter cycling from places all over the world. He also looked inward, to discover how the modern world shapes our attitudes toward winter. And perhaps most importantly, he discovered the unique kind of bliss that can only come by pedalling through softly falling snow on a quiet winter night.
Book Synopsis Why Don't Penguins' Feet Freeze? by : New Scientist
Download or read book Why Don't Penguins' Feet Freeze? written by New Scientist and published by John Murray. This book was released on 2016-09-01 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Don't Penguins' Feet Freeze? is the latest compilation of readers' answers to the questions in the 'Last Word' column of New Scientist, the world's best-selling science weekly. Following the phenomenal success of Does Anything Eat Wasps? - the Christmas 2005 surprise bestseller - this new collection includes recent answers never before published in book form, and also old favourites from the column's early days. Yet again, many seemingly simple questions turn out to have complex answers. And some that seem difficult have a very simple explanation. New Scientist's 'Last Word' is regularly voted the magazine's most popular section as it celebrates all questions - the trivial, idiosyncratic, baffling and strange. This new selection of the best is popular science at its most entertaining and enlightening.
Download or read book The Happy Runner written by Roche, David and published by Human Kinetics. This book was released on 2018-11-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.
Book Synopsis The Prairie Homestead Cookbook by : Jill Winger
Download or read book The Prairie Homestead Cookbook written by Jill Winger and published by Flatiron Books. This book was released on 2019-04-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.
Book Synopsis The Infertility Cure by : Randine Lewis
Download or read book The Infertility Cure written by Randine Lewis and published by Little, Brown Spark. This book was released on 2008-12-14 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Infertility Cure, Dr. Lewis outlines her simple guidelines involving diet, herbs, and acupressure so that you can make use of her experience and expertise to create a nurturing, welcoming environment for a healthy baby. Dr. Randine Lewis offers you a natural way to support your efforts to get pregnant. The Infertility Cure addresses: Advanced maternal age Recurrent miscarriage Immunological fertility problems Male-factor infertility Hormonal imbalances and associated conditions Anovulation, lethal phase defect, amenorrhea, unexplained infertility Endometriosis, polycystic ovaries, tubal obstruction, uterine fibroids Improving the outcome of assisted reproductive techniques The Infertility Cure opens the door to new ideas about treating infertility that will dramatically increase your odds of getting pregnant -- the natural way.
Book Synopsis Cold Feet by : Meenakshi Reddy Madhavan
Download or read book Cold Feet written by Meenakshi Reddy Madhavan and published by Penguin UK. This book was released on 2012-12-14 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes, you have to run away to find yourself. Sometimes, you find yourself where you aren’t looking. Sometimes, you find yourself only after you lose yourself. Amisha has found her perfect man and is going to marry him, but suddenly feels the need to push the boundaries of their relationship. Akshara is in love with her best friend, but while he will give her benefits, he won’t give her his love. Ladli has had her heart broken, so she runs away, only to find it waiting for her at the other side. Shayna knows what she wants in a man, but the man she wants is nothing like that. And finally, the girl who wants Shayna, actually just needs a friend. Cold Feet is the story of the strangely entwined lives of five women who live in Mumbai and deal differently with the same thing—love.
Download or read book Survival Mom written by Lisa Bedford and published by Harper Collins. This book was released on 2012-04-24 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of TheSurvivalMom.com comes this first-of-its-kind guidebook for all the “prepper” moms keen to increase their family's level of preparedness for emergencies and crises of all shapes and sizes. Publisher’s Weekly calls Lisa Bedford’s Survival Mom an “impressively comprehensive manual,” saying, “suburban mom Bedford helps readers learn about, prepare for, and respond to all manner of disasters. . . . From 'Instant Survival Tip' sidebars to a list of 'Lessons from the Great Depression'. . . Bedford's matter-of-fact yet supportive tone will keep the willies at bay.”
Book Synopsis A Frog in the Fjord by : Lorelou Desjardins
Download or read book A Frog in the Fjord written by Lorelou Desjardins and published by . This book was released on 2021-07-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful and humorous account of the author's first year in Norway as a foreigner. From Easter to summer holidays and Christmas, it dives deeply into Norwegian culture, language and people.
Book Synopsis Rigging Modern Anchors by : Drew Frye
Download or read book Rigging Modern Anchors written by Drew Frye and published by . This book was released on 2018-09 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rigging Modern Anchors, by Drew Frye, is possibly the most comprehensive guide ever written to demystify the subject of anchoring, especially about today's new anchors. The author, over years of systematic testing with a variety of different anchors and rigs, has produced a new benchmark for anchoring knowledge based on empirical data. Most anchoring mythology is based on anecdotal wisdom passed from one sailor to the next. Often what seems to work or doesn't work has no basis beyond the fact that it was handed down as the conventional wisdom. Finally, Frye has produced a book on anchoring that digs deeply into the how and why of anchoring. This book contains in-depth discussions of anchoring basics, loads, scope, cyclical loading and soil consolidation, discussions of bottom characteristics and holding power. There are anchor-specific observations, discussions of tandem anchors and rigging schemes, plus an extensive appendix containing data tables, test data, open source designs for bridle plate and anchor turner, Strength and toughness of different types of chain and rope, data tables on chain and line thickness, choosing connectors, extensive anchor size recommendations based on different manufacturers, and much more.Proper anchoring and anchor choice is critical to the safety of ship and crew. Instead of hoping that your anchor and rigging scheme will hold in a given situation, read Rigging Modern Anchors and be sure of it.
Download or read book Fresh Eggs Daily written by Lisa Steele and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than ever, Americans care about the quality and safety of the food they eat. They're bringing back an American tradition: raising their own backyard chickens for eggs and companionship. And they care about the quality of life of their chickens. Fresh Eggs Daily is an authoritative, accessible guide to coops, nesting boxes, runs, breeding, feed, and natural health care with time-tested remedies. The author promotes the benefits of keeping chickens happy and well-occupied, and in optimal health, free of chemicals and antibiotics. She emphasizes the therapeutic value of herbs and natural supplements to maintaining a healthy environment for your chickens. Includes many "recipes" and 8 easy DIY projects for the coop and run. Full color photos throughout. The USDA's new study of urban chicken raising sees a 400% increase in backyard chickens over the next 5 years, driven by younger adults.
Book Synopsis Astronomy Hacks by : Robert Bruce Thompson
Download or read book Astronomy Hacks written by Robert Bruce Thompson and published by "O'Reilly Media, Inc.". This book was released on 2005-06-17 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Astronomy Hacks begins the space exploration by getting you set up with the right equipment for observing and admiring the stars in an urban setting. Along for the trip are first rate tips for making most of observations. The hacks show you how to: Dark-Adapt Your Notebook Computer. Choose the Best Binocular. Clean Your Eyepieces and Lenses Safely. Upgrade Your Optical Finder. Photograph the Stars with Basic Equipment.
Download or read book Fly Fishing written by David Lee and published by Prentice Hall. This book was released on 1982 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Lost at Windy Corner by : Aaron Linsdau
Download or read book Lost at Windy Corner written by Aaron Linsdau and published by . This book was released on 2017-11-03 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lost near lethal crevasses and cliffs in a blinding whiteout blizzard is the last place anyone would want to be. Polar explorer Aaron Linsdau attempts to climb Denali solo and shares valuable lessons on managing risk trying to achieve a goal.
Book Synopsis Take Care of Your Feet for a Lifetime by :
Download or read book Take Care of Your Feet for a Lifetime written by and published by . This book was released on 1997 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Things They Carried by : Tim O'Brien
Download or read book The Things They Carried written by Tim O'Brien and published by HarperCollins. This book was released on 2009-10-13 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic work of American literature that has not stopped changing minds and lives since it burst onto the literary scene, The Things They Carried is a ground-breaking meditation on war, memory, imagination, and the redemptive power of storytelling. The Things They Carried depicts the men of Alpha Company: Jimmy Cross, Henry Dobbins, Rat Kiley, Mitchell Sanders, Norman Bowker, Kiowa, and the character Tim O’Brien, who has survived his tour in Vietnam to become a father and writer at the age of forty-three. Taught everywhere—from high school classrooms to graduate seminars in creative writing—it has become required reading for any American and continues to challenge readers in their perceptions of fact and fiction, war and peace, courage and fear and longing. The Things They Carried won France's prestigious Prix du Meilleur Livre Etranger and the Chicago Tribune Heartland Prize; it was also a finalist for the Pulitzer Prize and the National Book Critics Circle Award.
Book Synopsis The Great Outdoors: A User's Guide by : Brendan Leonard
Download or read book The Great Outdoors: A User's Guide written by Brendan Leonard and published by Artisan Books. This book was released on 2017-04-04 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Leonard’s durable tome (seriously, the cover is rubber) is stuffed with so many tips about surviving in the wild, you’ll be able to leave your smartphone behind.” —Entertainment Weekly, Best New Books This easy introduction to outdoor life will ensure that even a novice won’t get lost in the woods while finding an activity he loves to do in the great outdoors--whether it’s hiking a 14er or camping on ice. With 400 strategies for engaging in the outdoors, and expert tips and tricks, The Great Outdoors: A User’s Guide makes Mother Nature easier to understand than ever before. Brendan Leonard, writer, filmmaker, and outdoor adventurer, shows the reader how rewarding it can be to live life away from the computer and get outside. From mountain climbing, to skiing, sledding, and sailing, Leonard shows that you don’t need to be a risk taker to enjoy the outdoors. And if the reader does find himself at the point of man vs. nature, Leonard shares survival skills from how to bandage a wound and read a topographical map, to how to drive on sand and remove a tick from your skin—all organized thematically and written in short takeaway entries with helpful line drawings. Bound in a uniquely rugged (and waterproof!) PVC cover material, The Great Outdoors: A User’s Guide is a friendly way into the outdoor lifestyle, whether you're looking to dabble or go all in.
Download or read book Cairngorms written by Chris Townsend and published by Colin Baxter Photography. This book was released on 2008-07-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features some of the best hill walks in Scotland. This book offers introductions to the history and topography of the mountains along with route summaries with access, distances, ascents, walking times, maps, transport and facilities. It features walks accompanied by graphic photographs and 3-D shaded hill maps.
