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How To Grow Through What You Go Through
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Book Synopsis How to Grow Through What You Go Through by : Jodie Cariss
Download or read book How to Grow Through What You Go Through written by Jodie Cariss and published by Random House. This book was released on 2022-05-05 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Like having two psychotherapists at your fingertips' Cosmopolitan Free yourself from self-improvement; find space for self-compassion In a world which can be hard to navigate, it's not surprising that sometimes we don't feel OK. In this compassionate book, therapists Jodie Cariss and Chance Marshall show us that when it comes to our mental health, there are no quick fixes. Instead they set out sustainable, realistic tools that will truly support you to feel more confident, hopeful and anchored through life's ups and downs. Using a practice they call 'mental maintenance', you'll learn how to: · Embrace your real self, messy bits and all · Unpick habits and attitudes that hold you back · Navigate life's challenges with more ease and less strain · Care for your mental health proactively, before things get difficult With this book by your side, and a little curiosity and commitment, you'll soon find that you have the potential to thrive, just as you are. 'A really useful and practical guide to help you understand your mental health and how you can develop good habits to support it' - Julia Samuel
Book Synopsis Grow Through What You Go Through by : Fred Famble
Download or read book Grow Through What You Go Through written by Fred Famble and published by . This book was released on 2018-01-22 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow Through What You Go Through, was written to provide real life insight and scriptural encouragement for the times when life happens. Those times when we have done something (or something was done to us) that tests our faith in God, tries our faith in family and troubles our faith in friends to the brink of our emotional limits!Like walking through the park talking with a close friend, the author uses his unique writing style to keep you engaged and entertained. Along this walking path, there are four benches (sections) the author uses to get you to just sit and reflect:Time for Some New Friends, will encourage you to "un-friend" the guilt and shame associated with your pain. This will allow you to better heal and grow.The Faith to Forgive, will help you understand that "forgiveness is giving up the hope that the past could have been any different..." Oprah Winfrey.Waiting Room: Taking Pain off Life Support, will remind you that pain must be transformed rather than merely transferred. We must deliberately choose to no longer be incapacitated by it.From Tears to Cheers: The Storm is Passing Over, will inspire you during the aftermath of your emotional storm to perform needed cleanup to get ready for the relief efforts initiated and sent by God.It is the author's intent (and sincere hope) that this writing will help you focus on the outcome rather than the obstacles of your painful situation.Blessings and Peace!
Download or read book Grow Through It written by Dani DiPirro and published by Penguin. This book was released on 2020-10-06 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colorful, illustrated guide to learning how to adopt a more positive mindset, even when your life may seem gray and stormy, from a wildly popular Instagram artist Beautifully illustrated and heartfelt, this little book shares big insights about how to stay positive in an increasingly negative world. Artist Dani DiPirro started her Instagram, PositivelyPresent, after she realized that positivity, like all self-care, is an essential skill that needs to be practiced daily. She began posting her bright and bubbly illustrations, sharing the ups and downs of her journey to positive thinking. In Grow Through It, Dani shares never-before-seen content to take us through the seasons, and she shows us how to pick out the positives on both sunny days and snowy ones. She also reminds you to take breaks for self-care, to stop comparing yourself to others, and to grow at your own pace. No matter what the circumstance, this book shows you how optimism is always an option!
Book Synopsis Help Them Grow Or Watch Them Go by : Beverly Kaye
Download or read book Help Them Grow Or Watch Them Go written by Beverly Kaye and published by Berrett-Koehler Publishers. This book was released on 2012 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kaye and Giulioni identify three broad types of conversations that have the power to motivate employees more deeply than any well-intentioned development event or process to help with career development.
Download or read book How People Grow written by Henry Cloud and published by Zondervan. This book was released on 2009-05-18 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: How People Grow reveals why all growth is spiritual growth and how you can grow in ways you never thought possible. Our desire to grow runs deep. Yet the issues in our lives and relationships that we wish would change often stay the same, even with our best efforts at spiritual growth. What does it take to experience increasing strength and depth in our spiritual walk, our marriages and family lives and friendships, our personal development--in everything life is about? And how can we help others move into growth that is profound and lasting? Unpacking the practical and passionate theology that forms the backbone of their counseling, Drs. Henry Cloud and John Townsend shatter popular misconceptions about how God operates to reveal how growth really happens. You'll discover: What the essential processes are that make people grow. How those processes fit into a biblical understanding of spiritual growth and theology. How spiritual growth and real-life issues are one and the same. What the responsibilities are of pastors, counselors, and others who assist people in growing What your own responsibilities are in your personal growth. Shining focused light on the great doctrines and themes of Christianity, How People Grow helps you understand the Bible in a way that will help you head with confidence down the high road of growth in Christ. Workbook also available.
Book Synopsis Bloom Where You Are Planted by : Ronetta Francis
Download or read book Bloom Where You Are Planted written by Ronetta Francis and published by . This book was released on 2019-07-19 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bloom Where You Are Planted" is an inspirational message on how to affect transformational change in one's life. It takes you through the process of the inner work required to see external results and challenges you to examine self-limiting, fear-based beliefs that may be holding you back from being your best self and having your best life.Ronetta J. Francis, JD, a season employment trial attorney, in-house counsel, and corporate executive, established an executive coaching and leadership development consulting group, which champions the principle that women own their brilliance and lead with authenticity, they flourish. Ronetta's dynamic and actionable Bloom Where You Are Planted principles to empower the reader to view life's challenges as an opportunity to learn and grow to move from just surviving to thriving and to celebrating a season of full bloom Facing challenges, whether an expected or planned in either your personal or professional life, can be uncomfortable and even painful. Getting comfortable in those uncomfortable moments is where the growth occurs that allows you to grow through what you go through and Bloom Where You Are Planted.
Book Synopsis Grow: Secrets of Our DNA by : Nicola Davies
Download or read book Grow: Secrets of Our DNA written by Nicola Davies and published by Candlewick Press. This book was released on 2024-05-07 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The secrets of DNA, unpacked engagingly and accessibly." --Kirkus Reviews (starred review) Earth is full of life! All living things grow--plants, animals, and human beings. The way they grow, whether it be fast or slow, enormous or not so big, helps them survive. But growing is also about change: when people grow, they become more complicated and able to do more things, and they don't have to think about it, because bodies come with instructions, or DNA. With simple, engaging language and expressive, child-friendly illustrations, Nicola Davies and Emily Sutton, the award-winning creators of Tiny Creatures: The World of Microbes and Many: The Diversity of Life on Earth, provide an introduction to genetic code and how it relates to families to make us all both wonderfully unique and wholly connected to every living thing on Earth.
Download or read book Embrace the Chaos written by Bob Miglani and published by Berrett-Koehler Publishers. This book was released on 2013-10-07 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accomplished Fortune 50 executive translates for a western audience the lessons he learned from the land of his birth, India. Bob Miglani was stressed out, burnt out, and stuck until he rediscovered the enduring lessons of his childhood: celebrate impermanence, serve others, and move forward no matter what. Bob's message: chaos isn't going away--embrace it!
Book Synopsis Grow Through What You Go Through by : Pretty Powerful Prints
Download or read book Grow Through What You Go Through written by Pretty Powerful Prints and published by Independently Published. This book was released on 2019-08-06 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our inspirational Dot Grid journal is perfect for jotting down ideas, sketch drawings, or write notes in a 6 x 9 booklet. A beautiful sky image journal can be used as a notebook, diary, or art book with an inspirational message that is sure to brighten your day. Enjoy sketching, doodling, writing, journaling or logging your new habits. Our positive notebooks and journals are the perfect gift for any occasion. Dot Grid Journal Features: 200 lined pages- 6 x 9 inches dimensions Perfect size for a bag Matte-finished cover Perfect for journaling, taking notes, lists, setting goals, writing, drawing, doodling, diary, brainstorming, travel, and much more Perfect gift idea for adults and kids for any occasions Image and quote transcend you to a happy place Order this Motivational and Inspirational Journal today and receive Amazon's fast delivery service to enjoy tomorrow. Visit our Author page for many more journal and notebook designs. Happy Creating!
Book Synopsis How We Grow Through What We Go Through by : Christopher Willard, PsyD
Download or read book How We Grow Through What We Go Through written by Christopher Willard, PsyD and published by Sounds True. This book was released on 2022-11-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth. Trauma pervades every aspect of our lives, particularly in recent years between climate change, social justice issues, the coronavirus pandemic, and more. But the truth is that post-traumatic growth, rather than post-traumatic stress, is not only possible but probable. In this book, you’ll discover the conditions and compassionate practices that make growth and resilience possible, including: • How to regulate your nervous system by regulating your breath and body • Trauma-informed self-compassion practices that make you more resilient to the world around you • Skills to set boundaries to aid in your healing • Dozens of other ways to turn your difficult experiences toward growth Simple and to the point, each chapter offers practices, self-assessments, enlightening science facts, and advice for the real world—perfect for reading a page or two after an exhausting day or sharing with others when they need a lift. No one gets a pass from life’s challenges. The good news is, we are hardwired to turn them into a source of strength. Turn to this book anytime you need to find out How We Grow Through What We Go Through.
Download or read book All Groan Up written by Paul Angone and published by Zondervan. This book was released on 2015-04-21 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: All Groan Up: Searching for Self, Faith, and A Freaking Job! is the story of the GenY/Millennial generation told through the individual story of author Paul Angone. It’s a story of struggle, hope, failure, and doubts in the twilight zone of growing up and being grown, connecting with his twentysomething post-college audience with raw honesty, humor, and hope.
Book Synopsis Grow Through Disruption by : Brett Richards
Download or read book Grow Through Disruption written by Brett Richards and published by . This book was released on 2017 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How to Grow an Addict by : J.A. Wright
Download or read book How to Grow an Addict written by J.A. Wright and published by Simon and Schuster. This book was released on 2015-11-03 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2016 INTERNATIONAL BOOK AWARDS - WINNER IN ADDICTION & RECOVERY 2016 NATIONAL INDIE EXCELLENCE AWARDS (NIEA)- WINNER IN ADDICTION & RECOVERY 2016 INDEPENDENT PUBLISHER BOOK AWARDS (IPPY)- BRONZE MEDAL — LITERARY FICTION 2015 FOREWARD REVIEWS INDIEFAB BOOK OF THE YEAR AWARDS HONORABLE MENTION FOR GENERAL FICTION 2015 USA BEST BOOK AWARDS FINALIST FOR GENERAL FICTION Randall Grange has been tricked into admitting herself into a treatment center and she doesn’t know why. She’s not a party hound like the others in her therapy group—but then again, she knows she can’t live without pills or booze. Raised by an abusive father, a detached mother, and a loving aunt and uncle, Randall both loves and hates her life. She’s awkward and a misfit. Her parents introduced her to alcohol and tranquilizers at a young age, ensuring that her teenage years would be full of bad choices, and by the time she’s twenty-three years old, she’s a full-blown drug addict, well acquainted with the miraculous power chemicals have to cure just about any problem she could possibly have—and she’s in more trouble than she’s ever known was possible.
Download or read book Mindset written by Carol S. Dweck and published by Ballantine Books. This book was released on 2007-12-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.
Download or read book GrowVeg written by Benedict Vanheems and published by Storey Publishing, LLC. This book was released on 2021-03-02 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who has ever wanted to tend a little piece of ground but wasn’t sure where to begin, GrowVeg offers simple recipes for gardening projects that are both attainable and beautiful. Benedict Vanheems, editor of the popular website GrowVeg.com, guides aspiring green thumbs to success from the start, no matter what size gardening space you have. Get recommendations for veggie varieties for your first edible garden, plant a miniature orchard, and grow an edible archway, or keep your efforts contained by cultivating a rustic crate of herbs on a sunny balcony, a crop of carrots in a basket, or nutritious and delicious sprouts in a jar on the kitchen counter. The beginner-friendly instructions and step-by-step photography detail more than 30 approachable, small-scale gardening projects that will inspire and empower you to get growing! This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
Download or read book How to Grow written by Marcus Bridgewater and published by HarperCollins. This book was released on 2022-05-24 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this transformative guide, TikTok’s most popular gardener, Marcus Bridgewater—aka Garden Marcus—offers lessons for growth rooted in lessons from the plant world to help cultivate the soul. Marcus Bridgewater has been compared to Bob Ross and Mister Rogers for his soothing TikTok videos that relate botany to humanity. A gardener “who shares tips about caring for one’s plants and oneself” (New York Times) and “is not only a trove of information if you’re looking to flex your green thumb, but a balm for the pandemic-induced chaos happening in the world” (Vogue), his soothing observations on plants and life have made him a social media star. In caring for over 600 plants, Marcus has gained invaluable wisdom. Life inside us yearns to grow; like plants, humans maximize their potential when presented with the right conditions. Through care and attention, he reminds us, we can successfully cultivate growth. Centered on a trinity of wellbeing—Mental Health, Physical Fitness, and Spiritual Awareness, How to Grow weaves together insights from the garden with stories from Marcus’s life to help you foster personal development. With lessons rooted in his experiences gardening—from how a replanted flourishing sweet potato vine is a reminder that all living things benefit from a change of scene, to how to embrace patience to foster growth—this inspiring guide helps you do “the dirty work” (pun intended) to discover kindness, patience, and positivity within. “We cannot make anything grow,” he advises. “But we can foster an environment where it may grow.” How to Grow isn’t a gardening book. It is a self-help book that draws inspiration from the garden. Original, timely, and filled with nurturing wisdom, it takes perennial knowledge from plants to teach us about ourselves and opens our eyes to what we are capable of achieving.
Book Synopsis Grow Through What You go Through by : Nikel B Dixon
Download or read book Grow Through What You go Through written by Nikel B Dixon and published by Nikel B’nai Dixon. This book was released on 2024-01-02 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go through What You Go Through is a book about life's situations that come about in our lives and how the Author who experienced some of these situations and how she got through them with grace and never looked like what she was going through.
