How To Get Rid Of Social Media Addiction The Symptoms And Way Forward In 30 Proven Steps

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How to Get Rid of Social Media Addiction: the Symptoms and Way Forward in 30 Proven Steps

Author : Anthea Peries
Publisher :
ISBN 13 :
Total Pages : 207 pages
Book Rating : 4.5/5 (283 download)

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Book Synopsis How to Get Rid of Social Media Addiction: the Symptoms and Way Forward in 30 Proven Steps by : Anthea Peries

Download or read book How to Get Rid of Social Media Addiction: the Symptoms and Way Forward in 30 Proven Steps written by Anthea Peries and published by . This book was released on 2021-07-04 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Get Rid Of Social Media Addiction: The Symptoms And Way Forward In 30 Proven Steps Detox From Social Network Platforms, Internet Community, And Take Your Life Back. You know how you cannot stay away from that social media buzz for too long, right? Checking your phone every so often on what's trending or streaming? Quickly breezing through for anything eye-popping, perhaps a video? Taking a sneaky peep at someone's latest post, the latest game, a reality celeb's profile or, the latest gossip news headline? Getting involved in a heated debate in a forum? You haven't slept much or even spoken to anyone in your family for hours, days, due to spending time on social media? You could be suffering from FOMO, fear of missing out? This book addresses common questions about social media addiction; it tackles the pros and cons of social media, its shadowy dangers. Protect your kids especially from cyberbullying, trolls and stalking. What are the links between social media and depression, anxiety and loneliness, the impact on relationships? In this book, you will discover numerous proven ways on how to curb or quit social media and acquire fresh alternatives, plus more. Take charge and get your life back! This book is for anyone, it is an ideal reference guide for parents with kids, teens and adults in general; men and women. It can be read by section in any order or sequentially. GET THIS BOOK NOW!

How To Talk To Your Partner: Preventing Problems Through Effective Communication In A Relationship

Author : Anthea Peries
Publisher : Anthea Peries
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4./5 ( download)

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Book Synopsis How To Talk To Your Partner: Preventing Problems Through Effective Communication In A Relationship by : Anthea Peries

Download or read book How To Talk To Your Partner: Preventing Problems Through Effective Communication In A Relationship written by Anthea Peries and published by Anthea Peries. This book was released on with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Talk To Your Partner: Preventing Problems Through Effective Communication In A Relationship. Listen To, Connect With, Validate, And Support Your Spouse, Boyfriend, Or Girlfriend In Difficult Times. This question is addressed toward persons presently dating, who have been in a long-term relationship or marriage or are married. This book is excellent for you if you struggle to find the correct words to identify who you are or if you do not know how to do it. So, what precisely is a successful relationship? It all boils down to communication. However, this is not the case. It's not just about falling in love and living happily ever after. It's all about doing simple things right now, tomorrow, this week, this month, and even tonight to make your partner feel loved, cared for, and fulfilled. It only requires a little effort on your part. Some of the issues addressed are: • Communication skills and abilities learn how to differentiate between harmful and effective communication. • How to interact romantically even if it's not your typical approach! • The secrets to a happy partnership. • A hundred awesome things to say to your partner! • Bargaining with your partner and handling disagreement. • Communicate with confidence and assurance. • Conversing in a Christian manner and much more. This book is appropriate for all age groups, regardless of where you are or whether you are Christian or non-Christian. In addition, there are several valuable biblical scriptures for Christian couples. GET THIS BOOK NOW!

Happiness And Reading Books: For Adults And Children A Proven Way To Increase Literacy, Focus, Improve Memory, Sleep Better, Relieve Stress, Broaden Your Knowledge, Increase Confidence, Motivation & Be Happy

Download Happiness And Reading Books: For Adults And Children A Proven Way To Increase Literacy, Focus, Improve Memory, Sleep Better, Relieve Stress, Broaden Your Knowledge, Increase Confidence, Motivation & Be Happy PDF Online Free

Author : Anthea Peries
Publisher : Anthea Peries
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4./5 ( download)

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Book Synopsis Happiness And Reading Books: For Adults And Children A Proven Way To Increase Literacy, Focus, Improve Memory, Sleep Better, Relieve Stress, Broaden Your Knowledge, Increase Confidence, Motivation & Be Happy by : Anthea Peries

Download or read book Happiness And Reading Books: For Adults And Children A Proven Way To Increase Literacy, Focus, Improve Memory, Sleep Better, Relieve Stress, Broaden Your Knowledge, Increase Confidence, Motivation & Be Happy written by Anthea Peries and published by Anthea Peries. This book was released on 2022-06-11 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THIS BOOK This book addresses a wide range of reading-related topics, including: the relationship between reading and happiness, the advantages of different types and quality of books, the circumstances under which we regularly read books (fiction or non-fiction, poetry), or newspapers and magazines. We'll look at how reading for pleasure has numerous advantages for people of all ages and circumstances; whether you are reading to study, for leisure on holiday, or recovering from an illness. Reading improves empathy, interpersonal relationships, depression symptoms, and overall well-being. This book is suited for readers of all ages, whether they enjoy reading or read sometimes. From kids to adults, parents, students studying, teachers, and seniors, we have it all, including tips for retaining information and recommended books to read for adults and children. I hope it inspires more people to read and to be discerning about what they read. Furthermore, it should motivate you to be more content with yourself and your life, enjoy reading read more, and expand on what you read. GET THIS BOOK NOW!

How To Get Rid Of Social Media Addiction

Author : Anthea Peries
Publisher : Anthea Peries
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4.2/5 (16 download)

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Book Synopsis How To Get Rid Of Social Media Addiction by : Anthea Peries

Download or read book How To Get Rid Of Social Media Addiction written by Anthea Peries and published by Anthea Peries. This book was released on 2021-07-02 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Get Rid Of Social Media Addiction: The Symptoms And Way Forward In 30 Proven Steps Detox From Social Network Platforms, Internet Community, And Take Your Life Back. You know how you cannot stay away from that social media buzz for too long, right? Checking your phone every so often on what's trending or streaming? Quickly breezing through for anything eye-popping, perhaps a video? Taking a sneaky peep at someone's latest post, the latest game, a reality celeb's profile or, the latest gossip news headline? Getting involved in a heated debate in a forum? You haven't slept much or even spoken to anyone in your family for hours, days, due to spending time on social media? You could be suffering from FOMO, fear of missing out? This book addresses common questions about social media addiction: it tackles the pros and cons of social media, its shadowy dangers. Protect your kids especially from cyberbullying, trolls and stalking. What are the links between social media and depression, anxiety and loneliness, the impact on relationships? In this book, you will discover numerous proven ways on how to curb or quit social media and acquire fresh alternatives to social media, plus more. Take charge and get your life back! This guidebook is for anyone, it is an ideal reference guide for parents with kids, teens and adults in general; men and women. It can be read by section in any order or sequentially. Use as a reference, makes a great gift. GET THIS BOOK NOW!

Acts Of Kindness: Doing Good Deeds to Help Others

Author : Anthea Peries
Publisher : Anthea Peries
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4./5 ( download)

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Book Synopsis Acts Of Kindness: Doing Good Deeds to Help Others by : Anthea Peries

Download or read book Acts Of Kindness: Doing Good Deeds to Help Others written by Anthea Peries and published by Anthea Peries. This book was released on with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acts Of Kindness: Doing Good Deeds to Help Others A basic definition is doing a good deed for the benefit of another person or animal without expecting to be rewarded. It might be as simple as providing food for someone who would otherwise go hungry, or as complex as wiping graffiti from the side of a building. The idea is to do something for someone else solely to make them feel better about themselves. For kids of all ages, teens, parents, and adults, this book encourages good deeds, good intentions, and community development. Kind deeds can be recorded by you or your child in a dedicated, separate notebook or book. This book has things you can do and things you can learn from it. It makes an excellent addition to a friend's and his or her child's Christmas stocking. You may save it as a keepsake to show your child someday. Adopt a Christ-centered perspective and persistent determination to weather the storm of perpetual change. Use this book to instil principles in your youngster and create lasting memories. There are so many fun things you can do with these ideas! Also, perhaps plan an enjoyable excursion together to reflect on the good things your child has done. Accomplishments, whether your own or your child's, are easy to overlook. It includes over 100 awesome good deeds. GET THIS BOOK NOW!

Social Media Addiction

Author : Caesar Lincoln
Publisher : CreateSpace
ISBN 13 : 9781507846285
Total Pages : 38 pages
Book Rating : 4.8/5 (462 download)

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Book Synopsis Social Media Addiction by : Caesar Lincoln

Download or read book Social Media Addiction written by Caesar Lincoln and published by CreateSpace. This book was released on 2013-11-15 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How To Finally Overcome Your Social Media Addiction!Read on your PC, Mac, smart phone, tablet or Kindle device!You're about to discover a proven strategy on how to overcome your social media addiction and take back your life. Millions of people suffer from social media addictions and throw away hours a day of productive time and turn it into patterns of constantly checking the updates on their social media accounts. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been apart of their mindset for so long.The truth is, if you are suffering from wasting time because of your social media addiction and haven't been able to change, it's because you are lacking an effective strategy and understanding of where these addictions come from and why they are there. This book goes into how social media has changed our lives, signs that will tell you whether you are addicted or not, and a step-by-step strategy that will help you free yourself from social media dependency and help you take control of your life.Here Is A Preview Of What You'll Learn... Understanding How Social Media Has Changed Our Lives Signs That Will Tell You If You Are Addicted The Good And Bad Effects Of Social Media How To Overcome Your Social Media Addiction Take action right away to overcome your social media addiction by downloading this book, "Social Media Addiction: The Ultimate Guide to Finally Overcoming This Time-Consuming Addiction", for a limited time discount!

KILL SOCIAL MEDIA ADDICTION

Author : ABHISHEK GOVIND
Publisher : ABHISHEK GOVIND
ISBN 13 :
Total Pages : 149 pages
Book Rating : 4./5 ( download)

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Book Synopsis KILL SOCIAL MEDIA ADDICTION by : ABHISHEK GOVIND

Download or read book KILL SOCIAL MEDIA ADDICTION written by ABHISHEK GOVIND and published by ABHISHEK GOVIND. This book was released on 2021-01-10 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the modern era all valuable time and energy is spent in social media. In this book, there is an elaborate explanation about the working of these social media platforms ,cause of these addiction, effects of these addictions, their impact on personal well being ,and most importantly how to kill your social media addiction and unleash your true potential and uplift yourselves to a higher level of efficiency and personal well being . This book contains proven tricks and tips to break your social media addiction and let's you free the worries about likes, bad comments, number of followers, fake profiles, misinformation. People may wonder why or how knowing about these may help me or gonna benefit me. The answer is very simple "Ignorance and desire are the root cause of all miseries " . The bitter truth is that most people of not even aware that they have social media addiction. This book breaks down some unsaid facts and Tricks that help you over your social media addiction . This book contains few crucial information that every individual using social media should know about for safe use that helps improve your physical ,emotional and mental health. New studies reveal that the extent of the mental health damage is directly proportional to the hours of use of social media. Isolation from the real world as a result of social media addiction causes anxiety and depression. Nowadays social media are emerging as a leading cause for sleep disorder and insomnia. In the world of algorithms, hashtags ,and followers know the true importance of human connections. Habits define our life and future. To break any kind of addiction it is vital to understand the psychological process of how a habit is formed this explained in this book. Killing an addiction habit is not as easy as many people think. It requires constant effort and conscious actions. People feel that they are helpless and they are a slave to their addiction. This might reduce their self esteem and confidence. This book is written in step by step approach method to help you DEAL WITH YOU ADDICTION and over it. Whoever believes in me ,as scripture has said ,river of living water will flow from within them - John 7:38 This book covers 1.The Working Algorithm of social media to gain attention 2.HOW DOES ADDICTION HABIT ARISE ? 3. KILLING THE ADDICTION HABIT (STEP BY STEP APPROACH) 4.DIGITAL MINIMALISM 5.ASPECTS OF DIGITAL WELL BEING AND PARENTAL CONTROL 6.Social media has weekend HUMAN RELATIONSHIPS.KEY ASPECTS HOW TO DEVELOP YOUR RELATIONSHIPS. 7.MOST PEOPLE DONT KNOW THE FACT "Attention is the new currency" 8.PROVEN TIPS AND TRICKS TO BREAK SOCIAL MEDIA ADDICTION 9.UNLEASH AND YOUR TRUTH POTENTIAL AND ACHIEVE YOUR GOALS. " Put your phone down and Pick your life up"

Social Media Detox

Author : Steve Harris
Publisher : Independently Published
ISBN 13 :
Total Pages : 170 pages
Book Rating : 4.5/5 (55 download)

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Book Synopsis Social Media Detox by : Steve Harris

Download or read book Social Media Detox written by Steve Harris and published by Independently Published. This book was released on 2020-10-20 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten Practical Steps to Overcoming Smartphone Addiction Do you have a smartphone? How often do you use it? And can you remember the last time you had to go a full day without your smartphone? Smartphones have changed our way of interacting with the world. What started as a simple device to make calls and text, has now become a necessary tool for all our daily needs. They have made our lives easier, one can argue, but at what price? You see, big tech companies fight for one and only thing: Your time! The more time you spend on their apps, the more money they make! And they spend millions of dollars each year on studies to understand your behavior. While your phone's battery is draining, your emotional and physical battery is draining, too. Luckily, we bring you a proven and tested recipe to regain control over your life. In "Social Media Detox", you will find: -How social media platforms are using psychology to manipulate you -A comprehensive 10 steps Guide to smoothly overcome smartphone addiction -Proven ways to reconnect yourself with life outside of the digital world -Tips and tricks to avoid relapsing after your digital detox And so much more.... So if you're ready to get your life back, and Reconnect with Yourself and the World around you in a more Authentic and Meaningful way, Grab your copy today!

How to Overcome a Social Media Addition: Tips, Techniques, & Proven Strategies for Success

Author : Stephen Berkley
Publisher : Abbott Properties
ISBN 13 : 3969533252
Total Pages : 22 pages
Book Rating : 4.9/5 (695 download)

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Book Synopsis How to Overcome a Social Media Addition: Tips, Techniques, & Proven Strategies for Success by : Stephen Berkley

Download or read book How to Overcome a Social Media Addition: Tips, Techniques, & Proven Strategies for Success written by Stephen Berkley and published by Abbott Properties. This book was released on 2021-01-22 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social media addiction lowers productivity of a person. A social media addict waste whole day in scrolling timelines of his social media accounts.Moreover, social media addiction wastes plenty of useful time which could have been used in productive tasks indeed.Every kind of addiction is bad. To have a healthy lifestyle and to do something productive in life one must get rid of social media addiction.If you are want to quit the use of social media then we have got your back. We have listed the top techniques that will help you to minimize social media addiction.Through different strategies based on facts this guide will help you to minimize social media addiction.Whats included:- Techniques to get rid Of social sites addiction- How you can track your time- How to spend less time on virtual world- Increase focus on surrounding environment- Ways to become productive in life- Urge to check electronic devices- How to do digital detox- Focus on priorities- Save time for real relations- And much more!If you want to get rid of social media addiction this guide is for you.--> Scroll to the top of the page and click add to cart to purchase instantly

The Social Addict: For the Out-Of-Control Social Media User

Author : Alan D. Weber
Publisher : Independently Published
ISBN 13 : 9781798962183
Total Pages : 128 pages
Book Rating : 4.9/5 (621 download)

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Book Synopsis The Social Addict: For the Out-Of-Control Social Media User by : Alan D. Weber

Download or read book The Social Addict: For the Out-Of-Control Social Media User written by Alan D. Weber and published by Independently Published. This book was released on 2019-03-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you think that you're addicted to social media? Why or why not?Is there even such a thing as a social media addiction?If so, what are its signs or symptoms, as well its effects?And what about its interventions?Also called Social Networking Addiction or SNA, social media addiction is the latest form of addiction to have emerged as a result of technological advancement brought about by the Internet. But even if it's considered new in the realm of clinical sciences, it's actually an all too familiar phenomenon in the behavioral sciences.That's because there's a marked difference between someone who does social media networking for leisure, someone who does it for a living, and someone who does it out of compulsion. For the first one, social media networking is just another optional activity to pass the time. For the second one, social media networking is a way to earn money. But for the last one, social media networking is more of a response to an underlying problem.While social media addiction is referred to as an 'addiction, ' there are currently no standard clinical or scientific ways in place to warrant for its diagnosis. Lately, a number of online tests have spawned in order for people to know if they are addicted to social media networking or not. The reliability of these pop tests are undetermined but they sure have become a fad.Even then, people are curious if their behavior as they relate with social media networking can be classified as an addiction, or something more saliently related to it. That begs the question: how can one not know that he or she is addicted to something? Awareness is an important factor in acknowledging a looming addictive behavior - something that online pop tests cannot 'test.'So granted that if social media addiction is relevant in the realms of medical and social sciences, then it must follow that it has its own signs, symptoms, effects, and interventions. In the same way, it must also have its own set of literature to help shed light on the idea that one can indeed become a social media addict.That set of literature is found in this book. While there is a lack of research work and clinical studies on the subject of social media addiction, this book explores the available theoretical concepts out there. You'll learn about the history of four of the biggest social media platforms in the world and get to know more about what's good and what's bad on social media. In addition, you'll also discover the theoretical perspectives of addiction in general and how they apply to social media addiction. From these theories, you'll get to know the symptoms, the effects, and the causes of social media addiction. You'll be surprised to learn that you may be already exhibiting such symptoms and effects.Finally, this book offers practical intervention measures in order to minimize the possibility of you becoming a social media addict - or how to overcome such an addiction, if you consider yourself as an addict. In the end, this book seeks to inform, to educate, and to offer ways to help young people out there realize that there's more to the world than scrolling through their social media feed.Thank you, and I hope you'll learn a lot from this book

How to Break Up with Your Phone

Author : Catherine Price
Publisher : Ten Speed Press
ISBN 13 : 0399581138
Total Pages : 192 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis How to Break Up with Your Phone by : Catherine Price

Download or read book How to Break Up with Your Phone written by Catherine Price and published by Ten Speed Press. This book was released on 2018-02-13 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels good. You’ll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You’ll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.

Social Media and Depression

Author : Gregory L. Jantz Ph.D.
Publisher : Rose Publishing
ISBN 13 : 1649380682
Total Pages : 85 pages
Book Rating : 4.6/5 (493 download)

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Book Synopsis Social Media and Depression by : Gregory L. Jantz Ph.D.

Download or read book Social Media and Depression written by Gregory L. Jantz Ph.D. and published by Rose Publishing. This book was released on 2021-08-03 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proven, practical steps, definitions, causes, and solutions to manage the risks and make the technology work for you—not the other way around. Growing research shows that we as a society have a social media dilemma: social media use has a dark side, including elevated risk of depression and anxiety. But avoiding negative outcomes is not the only reason to educate ourselves about the pitfalls and learn to avoid them. Preserving the benefits of responsible social media engagement is also payoff worth pursuing. Learn to: Assess your own vulnerabilities to social media use Learn to recognize when apps begin to take a toll on your mental health Choose best practices to minimize risks And much more! This incredible resource book is packed with statistics, definitions, risks, and practical advice that you can apply to your life immediately. Arm yourself with the awareness to keep your mind and spirit healthy despite the addictive quality of various apps and sites. Discover: The latest research on social media and mental health Dangers posed by excessive or imbalanced use of social media 12 negative consequences to public health and wellbeing 20 questions to self-assess whether social media is problematic for you 7 signs to check your mental health 7 tips for a technology detox 9 strategies for healthy use of social media Key Features: Trustworthy: Filled with up-to-date research, this solid resource provides the most recent case studies on social media use Easy to Read: Packed with summaries, checklists, and bullet lists, it's never been easier to digest practical and informative research Practical: Includes tips to make social media work for you rather than work against you Easy to Carry: Compact, lightweight, and easily fits in your hand, purse, and bag

Overcoming Internet Addiction For Dummies

Author : David N. Greenfield
Publisher : John Wiley & Sons
ISBN 13 : 1119711878
Total Pages : 354 pages
Book Rating : 4.1/5 (197 download)

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Book Synopsis Overcoming Internet Addiction For Dummies by : David N. Greenfield

Download or read book Overcoming Internet Addiction For Dummies written by David N. Greenfield and published by John Wiley & Sons. This book was released on 2021-09-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook to beating internet addiction and screen overuse and for living a fuller life There’s no escaping it―we live in a digital world. We work, play, socialize, and learn online, and the Internet provides many amazing opportunities. Unfortunately, because of our basic biology, we’re all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online, taps into that pleasurable dopamine reward system. So, when is it time to log off or put the phone down and get help? Overcoming Internet Addiction For Dummies gives you the information, resources, and the self-assessment tools you need to discover how much is too much, along with practical suggestions on what to do about it. Learn how to take back control of your time and attention—or help your kids or loved ones get control of theirs. This comprehensive, user-friendly overview of Internet addiction is full of helpful and proven methods to help foster a healthy, balanced, and sustainable life with screens. Discover the basic biology of addiction, including why children and teens are especially susceptible. Become aware of the cognitive, psychological, and physical effects excess Internet and screen use. Learn how social media, video gaming, and Internet pornography could be getting in the way of real-time living. Find out why smartphones are not smart for you to use all the time. Understand the science of how and why you can become addicted to your screens so you can unplug more easily and use your time for what matters most. Empower yourself and your children to build a positive relationship with the Internet and digital technology. This book can help you and your loved ones plug back into life and show you where you can find information, resources, support, and treatment. Overcoming Internet Addiction is about taking back control of your time and attention and learning to manage your screen use, so it doesn’t manage you.

Internet Addiction

Author : Nathan Driskell
Publisher : Independently Published
ISBN 13 : 9781521560174
Total Pages : 170 pages
Book Rating : 4.5/5 (61 download)

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Book Synopsis Internet Addiction by : Nathan Driskell

Download or read book Internet Addiction written by Nathan Driskell and published by Independently Published. This book was released on 2016-09-29 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you spend hours every day playing online games? Are you always on social media, ignoring your real life friends and family? Have you lost your job or your relationship? Have you tried to cut back on your screen time, only to fail miserably? Sadly, Internet Addiction is a real problem for millions of people around the world. As a new addiction, there is little help for those who feel trapped in this addiction. In this book, you will learn why you are addicted to electronics, and what you gain from them. You will begin to make goals for your life while renewing real-world relationships. You will start to structure your life not around electronics, but around real-world activities. You will learn how to combat urges to be online and fight negative thoughts that shame and condemn you. The techniques used in this book have helped hundreds of people who are addicted to electronics. It is time to fight this addiction and take your life back.

30 Day Social Media Detox

Author : David Iskander
Publisher :
ISBN 13 : 9781687530240
Total Pages : 86 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis 30 Day Social Media Detox by : David Iskander

Download or read book 30 Day Social Media Detox written by David Iskander and published by . This book was released on 2019-08-20 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take A 30-day Break From Social Media to Improve Your life, Family, & Business. If you say, I don't think I could give up facebook/instagram for even a week, then you probably need to give it up more than you know! Being a mom is tough work and if you think that social media is your only escape, then you're not looking into other options! With this social media detox journal, you can have a step-by-step process of reflecting on yourself and gaining back the productivity that you have lost. Delete your social apps and see how you feel after a few days - or weeks, or maybe even months - without as many distractions.

The Internet Addiction Cure

Author : John K.
Publisher :
ISBN 13 : 9781973111054
Total Pages : 51 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Internet Addiction Cure by : John K.

Download or read book The Internet Addiction Cure written by John K. and published by . This book was released on 2017-10-20 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Proven, Step-By-Step Method To Overcome Internet Addiction Once And For All This book contains proven steps and strategies on how to successfully get through internet addiction.It is a self-help book which does not only tell you what to do once you learn you're an internet addict, but also covers other necessary aspects of Internet Addiction Disorder (IAD). It would guide you from admission to complete recovery.IntroductionChapter 1: The InternetChapter 2:Internet AddictsChapter 3: Internet Addiction Disorder Here Is A Preview Of What You'll Learn... Chapter 1: The Internet Chapter 2:Internet Addicts Chapter 3: Internet Addiction Disorder Much, much more! Purchase your copy today!Take action right away to Overcome Internet Addiction by purchasing this book "The Internet Addiction Cure:The Most Effective, Permanent Solution To Finally Overcome Internet Addiction For Life".Tags: Internet Addiction, internet, overcome internet addiction, television addiction, addiction, porn addiction, overcome porn addiction, control internet addiction, steps to overcome internet addiction, social media addiction, overcome social media addiction, facebook addiction, overcome facebook addiction, twitter addiction, overcome twitter addiction...

30 Day Social Media Detox

Author : David Iskander
Publisher : Independently Published
ISBN 13 : 9781078479530
Total Pages : 86 pages
Book Rating : 4.4/5 (795 download)

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Book Synopsis 30 Day Social Media Detox by : David Iskander

Download or read book 30 Day Social Media Detox written by David Iskander and published by Independently Published. This book was released on 2019-07-06 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take A 30-day Break From Social Media to Improve Your life, Family, & Business.If you say, I don't think I could give up facebook/instagram for even a week, then you probably need to give it up more than you know! Taking a 30-day break from social media had an astounding impact on your life, family, and business. For example, less negativity, less unnecessary information, and even increasing your attention span. But the biggest benefit could be the increase in an internal quality of contentment. Contentment is a state of satisfaction within you, despite the ups and downs around you. Wouldn't that make life super beautiful?