How To Get Over A Breakup Fast

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How to Fix a Broken Heart

Author : Guy Winch
Publisher : Simon and Schuster
ISBN 13 : 1501120131
Total Pages : 128 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis How to Fix a Broken Heart by : Guy Winch

Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

The Coin of Happiness

Author : Bhupendra Hajratwala
Publisher :
ISBN 13 : 9780979886416
Total Pages : pages
Book Rating : 4.8/5 (864 download)

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Book Synopsis The Coin of Happiness by : Bhupendra Hajratwala

Download or read book The Coin of Happiness written by Bhupendra Hajratwala and published by . This book was released on 2007-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coin of Happiness is a simple but effective gateway to hapiness. This mini booklet is the result of years of experience in dealing with everyday problems of life caused by people, things, or events.

Breakup Bootcamp

Author : Amy Chan
Publisher : HarperCollins
ISBN 13 : 0062914758
Total Pages : 336 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Breakup Bootcamp by : Amy Chan

Download or read book Breakup Bootcamp written by Amy Chan and published by HarperCollins. This book was released on 2020-12-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.

Exes and Ohs

Author : Shallon Lester
Publisher : Three Rivers Press (CA)
ISBN 13 : 0307885119
Total Pages : 194 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Exes and Ohs by : Shallon Lester

Download or read book Exes and Ohs written by Shallon Lester and published by Three Rivers Press (CA). This book was released on 2011 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Glamour.com columnist and MTV reality star presents a series of essays chronicling her offbeat misadventures of searching for love and fame in New York City, efforts that involved impromptu meetings with ex-boyfriends, spilled spinach dip and a bacon theft. Original.

Getting Past Your Breakup

Author : Susan Elliott JD, MEd
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738213284
Total Pages : 266 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Getting Past Your Breakup by : Susan Elliott JD, MEd

Download or read book Getting Past Your Breakup written by Susan Elliott JD, MEd and published by Da Capo Lifelong Books. This book was released on 2009-05-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.

Breakup Remedy

Author : Matthew Coast
Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4.6/5 (759 download)

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Book Synopsis Breakup Remedy by : Matthew Coast

Download or read book Breakup Remedy written by Matthew Coast and published by . This book was released on 2020-08-16 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're tired of feeling sad, angry, or depressed after a breakup... And getting over a breakup is something that you're looking to do as soon as possible... This book is for you. Here's what you'll discover inside of The Breakup Remedy... A four step process that will allow you to quickly feel more alive and start enjoying your life again. The biggest factor that prevents you from healing and keeps you stuck in misery, depression and despair (and how to get away from it). How to instantly make yourself feel better (you can do this anytime, anywhere). 2 keys to building your confidence and self-esteem so that you can recover faster and move on with your life and get over your ex. The number 1 thing you absolutely MUST do if you want to let go of your anger and take control of your emotions (if you don't do this, you could draw out the misery for months or even years). A method to break free from your mind's emotional ties to your ex almost immediately. How to release any sadness, anger, frustration, or other emotions that are keeping you stuck and preventing you from moving on with your life. And much, much more... If you're feeling any of these symptoms, this is for you... You feel powerless, hopefulness, and helpless around dating and relationships. You don't think that you can really have what you want or that a great relationship isn't meant for you. You're depressed because you feel like you're not good enough, either for a man who really loves and cherishes you or for a healthy relationship filled with excitement, love, and passion. You feel like you're a failure, a mess up, someone who screwed up something good and you may even feel like you're being punished for that. You're bitter and jaded and believe that all (or most) men are the same. You're holding onto resentment or anger towards your ex, men, or relationships in general. You're afraid of getting into a real relationship because you don't want to be hurt again. So you settle for wanting a hookup type of situation with a man because you miss the connection but you're scared of true intimacy again... or you just avoid dating and relationships altogether. Get the book and get through your breakup today!

Stronger Than You Think

Author : Gary W. Lewandowski Jr.
Publisher : Little, Brown Spark
ISBN 13 : 0316454702
Total Pages : 304 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Stronger Than You Think by : Gary W. Lewandowski Jr.

Download or read book Stronger Than You Think written by Gary W. Lewandowski Jr. and published by Little, Brown Spark. This book was released on 2021-02-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the ten myths sabotaging your love life, and the practical, science-backed tools you can use to reveal your relationship’s hidden strengths and build a fulfilling, long-lasting bond. Dr. Gary W. Lewandowski Jr. is a nationally recognized expert on the psychology of relationships. In his first book, he blends hot-off-the-press science, engaging writing, impactful examples, and fascinating stories to present an impressive range of refreshing and eye-opening set of insights. For instance, did you know that . . . To forecast your relationship's future, you are the worst person to ask. Men are the real romantics in heterosexual relationships, not women. The amount of sex you should have to keep your relationship going strong is lower than you think. It's okay to be selfish. Putting me before you, can help both of you. When it comes to closeness, you can have too much of a good thing. Struggles actually strengthen your relationship. In terms of partner support, what you’re not seeing is more important than what you notice. When your relationship doesn't help you become a better person, ending it does. A bold, fresh take on what it means to love and be loved, Stronger Than You Think will help you more confidently and accurately view yourself and your relationship—so that you can fully appreciate the love you have, or find the one you want and deserve.

Get the Guy

Author : Matthew Hussey
Publisher : Harper Collins
ISBN 13 : 0062241761
Total Pages : 207 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Get the Guy by : Matthew Hussey

Download or read book Get the Guy written by Matthew Hussey and published by Harper Collins. This book was released on 2013-04-09 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most dating books tell you what NOT to do. Here's a book dedicated to telling you what you CAN do. In his book, Get the Guy, Matthew Hussey—relationship expert, matchmaker, and star of the reality show Ready for Love—reveals the secrets of the male mind and the fundamentals of dating and mating for a proven, revolutionary approach to help women to find lasting love. Matthew Hussey has coached thousands of high-powered CEOs, showing them how to develop confidence and build relationships that translate into professional success. Many of Matthew’s male clients pressed him for advice on how to apply his winning strategies not to just get the job, but how to get the girl. As his reputation grew, Hussey was approached by more and more women, eager to hear what he had learned about the male perspective on love and romance. From landing a first date to establishing emotional intimacy, playful flirtation to red-hot bedroom tips, Matthew’s insightfulness, irreverence, and warmth makes Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve a one-of-a-kind relationship guide and the handbook for every woman who wants to get the guy she’s been waiting for.

The Journey from Abandonment to Healing

Author : Susan Anderson
Publisher : Penguin
ISBN 13 : 1101501685
Total Pages : 329 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis The Journey from Abandonment to Healing by : Susan Anderson

Download or read book The Journey from Abandonment to Healing written by Susan Anderson and published by Penguin. This book was released on 2000-03-01 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like Dr. Elisabeth Kubler-Ross's groundbreaking On Death and Dying, Susan Anderson's book clearly defines the five phases of a different kind of grieving--grieving over a lost relationship. An experienced professional who has specialized in helping people with loss, heartbreak, and abandonment for more than two decades, Susan Anderson gives this subject the serious attention it deserves. The Journey From Abandonment to Healing is designed to help all victims of emotional breakups--whether they are suffering from a recent loss, or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships, or they're in a relationship where they no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery.

Getting Over a Breakup

Author : Kate Anderson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530346424
Total Pages : 56 pages
Book Rating : 4.3/5 (464 download)

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Book Synopsis Getting Over a Breakup by : Kate Anderson

Download or read book Getting Over a Breakup written by Kate Anderson and published by Createspace Independent Publishing Platform. This book was released on 2016-03-03 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is going to walk through 75 things you can do TODAY to start getting over your breakup, boost your self esteem, and feel positive about the future again. Written in thee easy to follow parts this book covers what NOT to do, how to soothe yourself and recover from your breakup pain, and things you can do to actively get your mind off your ex."--Introduction.

The Victim's Cry

Author : Steven D. Griffin
Publisher : Xulon Press
ISBN 13 : 9781498490207
Total Pages : 324 pages
Book Rating : 4.4/5 (92 download)

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Book Synopsis The Victim's Cry by : Steven D. Griffin

Download or read book The Victim's Cry written by Steven D. Griffin and published by Xulon Press. This book was released on 2016-11-16 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cry of a victim's heart is to be heard, understood, and free from their pain. God listens to the victim's cry. This book describes the practical steps God established to help hurting people identify and release offenses, judgments, and disappointments in order to bring hope and healing to their hearts.

The Five Love Languages

Author : Gary Chapman
Publisher : Moody Publishers
ISBN 13 : 1575678853
Total Pages : 209 pages
Book Rating : 4.5/5 (756 download)

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Book Synopsis The Five Love Languages by : Gary Chapman

Download or read book The Five Love Languages written by Gary Chapman and published by Moody Publishers. This book was released on 2009-12-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch. By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together. Gary Chapman hosts a nationally syndicated daily radio program called A Love Language Minute that can be heard on more than 150 radio stations as well as the weekly syndicated program Building Relationships with Gary Chapman, which can both be heard on fivelovelanguages.com. The Five Love Languages is a consistent New York Times bestseller - with over 5 million copies sold and translated into 38 languages. This book is a sales phenomenon, with each year outselling the prior for 16 years running!

What about Me?

Author : Jane Greer
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402242972
Total Pages : 240 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis What about Me? by : Jane Greer

Download or read book What about Me? written by Jane Greer and published by Sourcebooks, Inc.. This book was released on 2010 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selfishness and entitlement have never been more prevalent. "What About Me?" will help readers discover what role selfishness is playing in their relationship while helping them better understand what drives their partner to behave selfishly.

How To Get Over A Breakup Fast

Author : Am Michael
Publisher :
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4.6/5 (45 download)

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Book Synopsis How To Get Over A Breakup Fast by : Am Michael

Download or read book How To Get Over A Breakup Fast written by Am Michael and published by . This book was released on 2020-05-11 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakup sucks! And the effect of it also isn't palatable either. But at a time when your love story has taken a nose dive down the path of oblivion, you are struggling with the effect the breakup has on you, and it's also difficult to get over your ex, what exactly can you do to get yourself back on track, get your life and heart back from the pain and hurt of a breakup and move on for good? Having been through some couple of nasty breakup, the last which almost took his life and had him lost almost everything he had, Mayowa had to get himself back from the grip of his pain and hurt and his losses which include a lengthy period of physical pain, get over his ex and chart a better course moving forward with his life emotionally, physically, spiritually and mentally. In How To Get Over A Breakup Fast: The Definitive Guide To Recovering From A Breakup, Get Your Life Back In Shape And Move On, For Good, he spelled out what he has learned over the years dealing with hurts and pain from breakups and moving on with his life and how anyone experiencing breakup can do the same. Breakup is one of the most painful losses anyone could experience in life apart from the loss of a loved one. Part of you dies when a breakup happens, and someone who has been an important part of your life ceases to exist in it again. It sucks! If you are dealing with this right now, inside this book, you will learn: Why you are hurting so much after a breakup and how you can use the understanding of that to your advantage during and after the breakup. Five things that naturally come to you as a response to the break up and why you should avoid doing any of those five things. And ultimately, a five-step blueprint to help you get over your breakup easily, get your heart and life back and move on well with your life. You might be asking why you should care about buying and reading this book? A breakup can be a blessing in disguise if you understand why it happens and what you can do when it happens. You should not make any mistake that might result in hurt or pain again during your breakup and after it and if you are going through a breakup now, you surely need to read this book to get the understanding you need to get over your breakup quickly and easily while also setting up a good foundation for another relationship. And the best part if you think you need a lot of time to read through How To Get Over A Breakup Fast: The Definitive Guide To Recovering From A Breakup, Get Your Life Back In Shape And Move On For Good. It's a short read in which you get tons of value from. So you can be sure your time is well respected when writing the book, and you also get value for your money as well. Hit the "Buy Now" button at your right if you are reading this from your desktop or below if you are reading this from your mobile phone to buy a copy of How To Get Over A Breakup Fast: The Definitive Guide To Recovering From A Breakup, Get Your Life Back In Shape And Move On For Good.

Getting the Love You Want

Author : Harville Hendrix
Publisher : Macmillan
ISBN 13 : 9780805068955
Total Pages : 340 pages
Book Rating : 4.0/5 (689 download)

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Book Synopsis Getting the Love You Want by : Harville Hendrix

Download or read book Getting the Love You Want written by Harville Hendrix and published by Macmillan. This book was released on 2001 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: I know of no better guide for couples who genuinely desire a maturing relationship.M. Scott Peck, author of The Road Less Traveled A remarkable bookthe most incisive and persuasive I have ever read on the knotty problems of marriage relationships. Ann Roberts, former president, Rockefeller Family Fund

The State of Affairs

Author : Esther Perel
Publisher : HarperCollins
ISBN 13 : 0062322605
Total Pages : 321 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis The State of Affairs by : Esther Perel

Download or read book The State of Affairs written by Esther Perel and published by HarperCollins. This book was released on 2017-10-10 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A fresh look at infidelity, broadening the focus from the havoc it wreaks within a committed relationship to consider also why people do it, what it means to them, and why breaking up is the expected response to duplicity — but not necessarily the wisest one.” — LA Review of Books From iconic couples’ therapist and bestselling author of Mating in Captivity comes a provocative and controversial look at infidelity with practical, honest, and empathetic advice for how to move beyond it. An affair: it can rob a couple of their relationship, their happiness, their very identity. And yet, this extremely common human experience is so poorly understood. What are we to make of this time-honored taboo—universally forbidden yet universally practiced? Why do people cheat—even those in happy marriages? Why does an affair hurt so much? When we say infidelity, what exactly do we mean? Do our romantic expectations of marriage set us up for betrayal? Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Can an affair ever help a marriage? Perel weaves real-life case stories with incisive psychological and cultural analysis in this fast-paced and compelling book. For the past ten years, Perel has traveled the globe and worked with hundreds of couples who have grappled with infidelity. Betrayal hurts, she writes, but it can be healed. An affair can even be the doorway to a new marriage—with the same person. With the right approach, couples can grow and learn from these tumultuous experiences, together or apart. Affairs, she argues, have a lot to teach us about modern relationships—what we expect, what we think we want, and what we feel entitled to. They offer a unique window into our personal and cultural attitudes about love, lust, and commitment. Through examining illicit love from multiple angles, Perel invites readers into an honest, enlightened, and entertaining exploration of modern marriage in its many variations. Fiercely intelligent, The State of Affairs provides a daring framework for understanding the intricacies of love and desire. As Perel observes, “Love is messy; infidelity more so. But it is also a window, like no other, into the crevices of the human heart.”

The Break-Up Book

Author : Ace Metaphor
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781719216142
Total Pages : 112 pages
Book Rating : 4.2/5 (161 download)

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Book Synopsis The Break-Up Book by : Ace Metaphor

Download or read book The Break-Up Book written by Ace Metaphor and published by Createspace Independent Publishing Platform. This book was released on 2018-05-22 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Avoid negative relationships. There are people in this life who will build you up and those who will tear you down. Which type of person do you want to spend the rest of your life with? Let me tell you the truth-if that person asking you out doesn't treat you like a queen, they don't deserve to be your king, ever.Leave that negative relationship. When things are falling apart and you don't know what to do, don't be afraid to leave. Don't shut up that voice in the back of your head. Don't let somebody else make you live life the way they think you should. Nobody else can walk the path to your sunshine but you. And sometimes, you have to walk that path alone.In a negative relationship? It's possible to recover. It's not too late. It's not too late for that relationship. It's not too late for love. Love can still be everything you imagined it can be. But recovery takes both of you-both of you all in all the time.