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How To Get Motivated In 60 Seconds
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Book Synopsis How to Get Motivated in 60 Seconds by : Keith Schreiter
Download or read book How to Get Motivated in 60 Seconds written by Keith Schreiter and published by Fortune Network Publishing Inc.. This book was released on 2021-08-20 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can I get motivated when my mental energy feels like ... mush? Life insists we do things like: - Get out of bed. - Study for exams. - Show up for work. - Think about exercise. - Make sales calls. The list goes on and on. There are so many mind-numbing things we know we should do, but our minds and bodies say, "No!" So what do we really need? How about strategies we can actually use? Instead of feeling defeated and sluggish, we can take iron-fisted control of our minds and get motivated in less than 60 seconds. We can struggle, feel guilty, and fight motivation fatigue for the rest of our lives, or we can learn how to be smarter than our unmotivated brains. Life is short. Let’s feel motivated to do what we have to do. No need to suffer. Let our minds work for us, instead of against us. Scroll up and start reading this book now!
Book Synopsis 60 Second Self-Starter by : Jeff Davidson
Download or read book 60 Second Self-Starter written by Jeff Davidson and published by Simon and Schuster. This book was released on 2008-05-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your desk look the scene of an explosion? Is your computer crowded with pointless files? Are the tools you need always buried under piles of junk? If so, Jeff Davidson has the solutions for you. With sixty simple, immediate techniques, he shows you how to get your workplace organized, streamline your workday, and boost your productivity and job satisfaction. With this handy manual by your side, you can banish chaos from your cubicle forever!
Book Synopsis 60 Second Solutions: Motivation by : Jeff Davidson
Download or read book 60 Second Solutions: Motivation written by Jeff Davidson and published by F+W Media, Inc.. This book was released on 2012-04-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivation' provides 60 practical, effective self motivation techniques that can be immediately applied to transform your performance both in the workplace and outside. It covers all vital motivation techniques, from adopting the right mindset and learning to dive right in, to essential planning and delegation skills for maximum output.
Book Synopsis 60 Seconds to Slim by : Michelle Schoffro Cook
Download or read book 60 Seconds to Slim written by Michelle Schoffro Cook and published by Rodale Books. This book was released on 2013-12-03 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This research-driven program shows readers that losing weight quickly and permanently is a matter of correcting their body chemistry and success is just a few 60-second steps away. Many studies have examined the acid-alkaline relationship between the foods we eat and how our bodies store fat, but Dr. Schoffro Cook offers the first plan to alkalize the body with simple, surprising, and flexible 60-second weight loss tricks. First, readers learn how to "kick the acid" by eating delicious meals made with whole foods that are balanced to help readers flush fat and revitalize their entire bodies. To keep the pounds peeling off, each week readers add a few new habits to their regimens. Every tip brings readers closer to balancing their pH and boosting their metabolism, so they can pick and choose the tips that fit best into their busy lifestyles for flattering results that will last. The plan features 50 mouth-watering, alkalizing recipes such as Coconut Waffles, Grilled Chicken with Citrus Salsa, and succulent Strawberry-Rhubarb Crisp. Also included is a 7-day meal plan that shows readers how to incorporate these dishes into a day of hearty, delicious, body-balancing meals.
Download or read book The 5 Second Rule written by Mel Robbins and published by Savio Republic . This book was released on 2017-02-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}
Book Synopsis The 60-Second Commute by : Erica Orloff
Download or read book The 60-Second Commute written by Erica Orloff and published by FT Press. This book was released on 2003 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors present realistic advice on balancing worklife with family life, and making time for oneself when the office is always "right down the hall." This is a start-to-finish sourcebook for overcoming every challenge associated with working at home.
Book Synopsis The Sixty-Second Motivator by : Jim Johnson
Download or read book The Sixty-Second Motivator written by Jim Johnson and published by Dog Ear Publishing. This book was released on 2006-05 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever had trouble sticking to a diet? Regularly exercising? How about difficulty saving more money and spending less? These are exactly the kind of everyday problems that "The Sixty Second Motivator" is designed to tackle. Using a short story to demonstrate its research-tested principles, you will quickly discover the two secrets of building human motivation, and learn precisely how to apply them to your own particular problems. Written in simple language, "The Sixty Second Motivator" is a brief, easy-to-read book that rapidly gives you the tools you need to motivate yourself to do just about anything. And best of all, it's practical, it's based on research, and it works. Jim Johnson, P.T., is a physical therapist who has spent over fourteen years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials, including The Multifidus Back Pain Solution, Treat Your Own Knees, and The No-Beach, No Zone, No-Nonsense Weight Loss Plan: A Pocket Guide to What Works. His books have been translated into other languages and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.
Book Synopsis 60 Tips to Motivate Yourself by : Jeff Davidson
Download or read book 60 Tips to Motivate Yourself written by Jeff Davidson and published by . This book was released on 2008-01-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixty Solid Techniques for Motivating Yourself at WorkYou can bust procrastination in one minute flat!Do you feel like you want to give up on your To-Do List before you even start? In today s 24/7 world, we could all use an eight-day week. There is no better time than the present to get motivated and get organized. The 60 Second Procrastinator is a simple, effective, hands-on guide that you can use to dismantle obstacles that are barriers to productivity. Here are just a few of the 60 immediately applicable techniques: Create a reward system " Find a motivation buddy " Review priorities " Set goals " Use deadlines " Utilize breaks strategically " Visualize successThe tips in The 60 Second Self-Starter keep your energy level high and your frustration level low. After only a few minutes spent with this book, you ll be spending less time obsessing and more time doing!
Book Synopsis Hooks! The Invisible Sales Superpower by : Keith Schreiter
Download or read book Hooks! The Invisible Sales Superpower written by Keith Schreiter and published by Fortune Network Publishing Inc.. This book was released on 2021-11-16 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: We talk. Our prospects have a choice. #1. Continue thinking about their interesting lives, or #2. Stop what they are thinking, and listen to someone they don’t care about. Ouch. We can’t succeed if no one listens to our message. But how do we get prospects to pay attention to us? With hooks—strong openings that capture their curiosity. What kinds of hooks can we learn? • Curiosity hooks. • Magic phrases. • Humor hooks. • Shocking facts. • Quiz openings. • Challenges. • Story hooks and more. We want our prospects to think, “This is interesting. Please continue.” We don’t have to be creative. Let the simple lessons, examples, and templates in this book help us create professional hooks that work. No more presentations to people who fake their attention. No more nerve-racking encounters with uninterested prospects. Let’s feel confident that we can deliver our message to attentive prospects every time.
Download or read book 60-Second Sweat written by Patrick Striet and published by Simon and Schuster. This book was released on 2016-12-27 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are—literally—thousands of fitness programs out there to choose from. What makes the 60-Second Sweat different? For the past 15 years, Patrick Striet has run a fitness training facility in Cincinnati, Ohio, where he has worked with hundreds of every day men and women—working moms, college students, senior citizens, middle-aged men, and more (plus a few elite athletes). Through this experience, he has identified the barriers most people face when it comes to exercising consistently—lack of time, lack of results, injuries, boredom—and specifically designed the 60-Second Sweat to address them. The 60-Second Sweat is: Efficient: Most mainstream fitness programs call for a 5 to 6-day per week commitment, with workouts ranging up to an hour (or more) in duration. What’s more, most programs focus on one component of fitness in each workout. For example, you might do cardiovascular exercises for 45 minutes on Monday, Wednesday and Friday, and then strength train for an hour on Tuesday, Thursday and Saturday. Who has time for that? Not me…and probably not you either. With the 60-Second Sweat, you’ll work out between 20 to 40 minutes a day for 3 to 4 days a week, and you will never be performing the same exercise or activity for more than 1 minute at a time. Effective: HIIT (high-intensity interval training), in which you alternate between bouts of intense exercise and short “rest” periods, has been a growing fitness trend for several years now, and for good reason. Research has shown that it’s more effective than traditional steady-state workouts for both building cardiovascular fitness and shedding fat. However, it neglects muscular fitness, which is key for boosting metabolism. So the 60-Second Sweat combines HIIT with MRT (metabolic resistance training) to build strength along with cardiovascular fitness in one comprehensive workout. Safe: Keeping in mind the typical orthopedic issues most “real world” adult face—cranky knees, aching backs, stiff shoulders, and sore necks—the 60-Second Sweat gives equal weight to every muscle group, and not just the showy mirror muscles emphasized by many fitness programs. Exercises progress gradually in difficulty and intensity so that you start seeing results right away, building from a beginner level to advanced in just 9 weeks. Varied: The 60-Second Sweat is a balanced and functional movement-based plan, requiring basic and fundamental human movement patterns performed with bare bones equipment. During the 60-Second Sweat workouts, you will never be performing the same exercise or activity for more than 1 minute, so you will never get bored. Every exercise, set, rep…every minute…will count for and towards something: developing the best and fittest you! Bottom line: the days of inefficient, archaic, time-consuming, unsafe, and impractical fitness workouts are over. Based on the most up-to-date principles in modern exercise science, the 60-Second Sweat is a program, not just a workout. It is not a short-term fix, but, rather, a roadmap to the fittest, most confident you. While the 60-Second Sweat workouts will certainly challenge you and leave you dripping in sweat, that’s not the end goal. The purpose of the programs in this book is for you to attain phenomenal and sustainable fitness…safely and realistically…1 minute at a time.
Book Synopsis Overcoming Objections by : Keith Schreiter
Download or read book Overcoming Objections written by Keith Schreiter and published by Fortune Network Publishing Inc.. This book was released on 2022-05-01 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Objections happen. Ouch! We don’t like them. We feel rejected. We begin our defensive mode. It doesn’t have to be this way. Instead, what if: - We knew how to prevent objections? - We could eliminate fear and rejection? - We could easily handle the few remaining objections, and turn them into “yes” decisions? Objections are not a live/die, win/lose, fight-to-the-death verbal combat. Most objections are simply unanswered questions in our prospects’ minds. They want what we have to offer, but uncertainty holds them back. How do we change this scenario? Two ways. #1. Learn how to prevent objections. #2. Exactly how to answer raised objections. The good news? We can master these two ways and totally remove our fear of objections. Now our network marketing business becomes more fun. We will look forward to our conversations with our prospects. More good news? We can agree with our prospects. We can honor their point of view. Our relationship remains strong. And want to turn our skills into superskills? Part two introduces us to the magic of word pictures. Yes, we can transcend many objections by instilling bigger visions. When our prospects' vision is big enough, nothing will stand in their way. Learn the basic objection templates here. See the word-for-word answers that put our prospects back into their buying and joining modes.
Book Synopsis Be the Top 1% in Network Marketing by : Keith Schreiter
Download or read book Be the Top 1% in Network Marketing written by Keith Schreiter and published by Fortune Network Publishing Inc.. This book was released on 2022-11-01 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to be successful in network marketing? Want to be in the top 1%, but don't know how? We saw the dream. We saw what is possible. The opportunity is there, but ... now we wonder, "Do I have to be special? Will I have to master superpowers? Do I need to take bullets of rejection and walk through brick walls? Will I need personality steroid injections?" If we have these attributes, great. But, we won't need them to be in the top 1% of all network marketers. Our journey to the top is much easier than we think. Why? First, most of the competition isn't even trying. We left them behind with our first baby step forward. They are busy scrolling social media looking for cat videos, while we are busy building our teams. Second, our competition doesn't have an easy-to-follow plan that works. It is impossible for them to get a headstart when they don't even know where to start. We have the exact step-by-step successful plan in this book. This feels achievable, so what is the difference between us and the 99% who admire our success? It is not about superpowers or extra effort. It is about doing the right things. Simple steps anyone can follow. Steps we can put into action immediately. Ready? Let's begin building our story of success now.
Book Synopsis 60 Seconds and You're Hired!: Revised Edition by : Robin Ryan
Download or read book 60 Seconds and You're Hired!: Revised Edition written by Robin Ryan and published by Penguin. This book was released on 2016-01-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully revised and updated—the must-have guide to acing the interview and landing the dream job, from “America’s top career expert” (The Los Angeles Times) 60 Seconds & You're Hired! has already helped thousands of job seekers get their dream jobs by excelling in crucial interviews. America's top job search expert Robin Ryan draws on her 20 years as a career counselor, 30 years of direct hiring, and extensive contact with hundreds of recruiters, decisions makers, and HR professionals to teach you proven strategies to help you take charge of the interview process and get the job you want. Brief, compact, and packed with insightful direction to give you the cutting edge to slip past the competition, 60 Seconds & You're Hired! is here to help you succeed! This newly revised edition features: • Unique techniques like "The 60 Second Sell" and "The 5-Point Agenda" • Over 125 answers to tough, tricky interview questions employers often ask • How to handle structured or behavioral interview questions • Questions you should always ask, and questions you should never ask • How to deal effectively with any salary questions to preserve your negotiating power • 20 interview pitfalls to avoid • Proven negotiation techniques that secure higher salaries - and much more! “Robin Ryan has the inside track on how to get hired.” —ABC News
Book Synopsis Women Can't Hear What Men Don't Say by : Warren Farrell
Download or read book Women Can't Hear What Men Don't Say written by Warren Farrell and published by Penguin. This book was released on 2000-09-25 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Women Can't Hear What Men Don't Say, Dr. Warren Farrell demonstrates how gender-based anger at home, in the workplace, in omnipresent media images, and throughout the overall culture combines with men's own fear of speaking out to misrepresent the inner and outer reality of men's lives. Looking at the world from the perspectives of both men and women, Dr. Farrell provides a remarkable communication program to assist couples in moving beyond the current tripwire assumptions that lead to so much gender-based conflict, and to allow them to understand and love each other more fully than ever. His methods are the culmination of thirty years of experience with thousands of men and women in workshops, groups, and seminars. They prove that strategies that create love at home can also produce success and respect in the workplace.
Book Synopsis The Sixty-second Motivator by : Jim Johnson (Physical therapist)
Download or read book The Sixty-second Motivator written by Jim Johnson (Physical therapist) and published by . This book was released on 2006 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Motivation by : Jeffrey P Davidson, MBA, CMC
Download or read book Motivation written by Jeffrey P Davidson, MBA, CMC and published by David & Charles. This book was released on 2011 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents 60 techniques to improve core business skills, each technique to be read and digested in 60 seconds. This title provides 60 self motivation techniques that can be immediately applied to transform your performance both in the workplace and outside.
Book Synopsis Artificial Intelligence in Education by : Rosemary Luckin
Download or read book Artificial Intelligence in Education written by Rosemary Luckin and published by IOS Press. This book was released on 2007 with total page 764 pages. Available in PDF, EPUB and Kindle. Book excerpt: The nature of technology has changed since Artificial Intelligence in Education (AIED) was conceptualized as a research community and Interactive Learning Environments were initially developed.
