How To Easily Quit Smoking By Hacking Your Subconscious Mind

Download How To Easily Quit Smoking By Hacking Your Subconscious Mind full books in PDF, epub, and Kindle. Read online How To Easily Quit Smoking By Hacking Your Subconscious Mind ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

How to Easily Quit Smoking by Hacking Your Subconscious Mind

Author : Mike McArthur
Publisher :
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.5/5 (888 download)

DOWNLOAD NOW!

Book Synopsis How to Easily Quit Smoking by Hacking Your Subconscious Mind by : Mike McArthur

Download or read book How to Easily Quit Smoking by Hacking Your Subconscious Mind written by Mike McArthur and published by . This book was released on 2020-12-31 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quitting smoking is a process of forcing yourself. You need to hold your left hand with your right hand or vice versa, all day, all night. It's impossible because you need to use your hands sometimes. So, we will not going to quit smoking. Instead, we need to realize that everything that is going on in our life is trying to teach us. Our life is a never-ending school. We learn from any situation. And smoking is a very good thing from this perspective. We are lucky that we smoke! Because it is a great way to become a better version of yourself. It is a perfect situation to improve your mindset by using smoking as a way to change your mentality. We focus not on quitting smoking, because if you hold your hand with other one and you quit smoking, you need to fill the vacuum in your mind with something. It can be happiness, love, or meaning of life.You cannot simply quit smoking. You must realize it. Smoking isn't just up to your decision. Smoking has entered the world of your habits; it has taken root. You've probably been smoking for a long time. Smoking has taken root in your body, in your chemistry; it has penetrated literally everything. Solving your head won't help here; your head cannot do anything. The head is powerless; she can start some action, but she cannot just interrupt it. Because you started smoking a long time ago and have been smoking for so long, it became autonomous; you only need to de-automate itIf you try not to smoke, your hands and legs will be shaking and you will start to smoke again. You have no choice because a simple cigarette is, in fact, stronger than a human. It is not a human who is smoking a cigarette, it is a cigarette that smokes a man. The smoker has no choice.We need not to quit smoking, but instead, we will smoke by choice: if I want, I smoke; if I don't want, I don't smoke. It is my decision and it is my responsibility.When a person has a choice, it means a shifting of mindset It means that you smoke a cigarette, not a cigarette smokes you by slowly burning you. That is why our task is not to quit smoking, but to motivate our internal freedom: if I want, I smoke, otherwise I don't smoke. At the moment when you have a freedom of choice, your addiction is gone! Because addiction is not a freedom. Freedom means being free from something, including an addiction. If you think that "I can smoke whenever I want, otherwise, I have a choice not to smoke," you improve your mindset. You start to overcome this addiction. This book describes how to easily quit smoking by dealing with your subconscious mind.Scroll up and click the buy button now

Quit Smoking Finally

Author : Steve Allen
Publisher :
ISBN 13 :
Total Pages : 60 pages
Book Rating : 4.7/5 (81 download)

DOWNLOAD NOW!

Book Synopsis Quit Smoking Finally by : Steve Allen

Download or read book Quit Smoking Finally written by Steve Allen and published by . This book was released on 2021-02-11 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoker or Not...Keep Reading! Smoking is fun and pleasurable says a smoker...but in reality smoking is killing and dangerous. When a smoker comes to this reality and decides to quit, he realizes that quitting is difficult. Just like other smokers, you've tried quitting only to helplessly relapse back into smoking after a few days or weeks or months. You really are not alone in this. Research shows that around 90% of current smokers want to get rid of their tobacco addiction but cannot help themselves. The problem is, you've been doing it the WRONG way. So, what then is the solution you ask? The solution is simple you need to break-free from the Smoker's Perspective which has entrap your subconscious mind and keep you chained in the web of smoking. It is time to join thousands of people which Dr. Steve Allen has helped to Stop smoking and overcome their cravings and withdrawal symptoms. In this book, you will be empowered to: Understand the Root of Your Smoking Addiction Discover Why Smoking Still Traps You Challenge Smoking Myths with Facts Overcome Your Addiction with New Mind Hacks Regain Control of Your Life Quit Smoking Finally contain actionable steps and strategies on how to quit smoking easily and how to kick out your nicotine addiction forever. Quitting smoking is really liberating and fun! You can take back control of your life and get rid of a bad habit that could have lasted for years or decades. Not only does it save you money and protect your health, it also increases your self-esteem and self-confidence. Scroll up and click on the BUY button.

Quit Smoking Finally

Author : Steve Allen
Publisher :
ISBN 13 :
Total Pages : 59 pages
Book Rating : 4.7/5 (33 download)

DOWNLOAD NOW!

Book Synopsis Quit Smoking Finally by : Steve Allen

Download or read book Quit Smoking Finally written by Steve Allen and published by . This book was released on 2021-02 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoker or Not...Keep Reading! Smoking is fun and pleasurable says a smoker...but in reality smoking is killing and dangerous. When a smoker comes to this reality and decides to quit, he realizes that quitting is difficult. Just like other smokers, you've tried quitting only to helplessly relapse back into smoking after a few days or weeks or months. You really are not alone in this. Research shows that around 90% of current smokers want to get rid of their tobacco addiction but cannot help themselves. The problem is, you've been doing it the WRONG way. So, what then is the solution you ask? The solution is simple: you need to break-free from the Smoker's Perspective which has entrap your subconscious mind and keep you chained in the web of smoking. It is time to join thousands of people which Dr. Steve Allen has helped to Stop smoking and overcome their cravings and withdrawal symptoms. In this book, you will be empowered to: Understand the Root of Your Smoking Addiction Discover Why Smoking Still Traps You Challenge Smoking Myths with Facts Overcome Your Addiction with New Mind Hacks Regain Control of Your Life Quit Smoking Finally contain actionable steps and strategies on how to quit smoking easily and how to kick out your nicotine addiction forever. Quitting smoking is really liberating and fun! You can take back control of your life and get rid of a bad habit that could have lasted for years or decades. Not only does it save you money and protect your health, it also increases your self-esteem and self-confidence. Scroll up and click on the BUY button.

3 Easy Steps to Quit Smoking

Author : Steven Case
Publisher :
ISBN 13 : 9781976848988
Total Pages : 126 pages
Book Rating : 4.8/5 (489 download)

DOWNLOAD NOW!

Book Synopsis 3 Easy Steps to Quit Smoking by : Steven Case

Download or read book 3 Easy Steps to Quit Smoking written by Steven Case and published by . This book was released on 2018-01-09 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: 3 EASY STEPS TO QUIT SMOKING is a program that will help you quit smoking easy, quickly and most importantly permanently.With the help of 3 powerful exercises, you will change your attitude towards smoking and build powerful motivation which will ensure that your quit is easy, quick and permanent. 3 EASY STEPS TO QUIT SMOKING program will eliminate nicotine addiction because you finally will be able to see what smoking really is - it is a self-sustaining circle of misery. You will not "quit", you will stop smoking. Achieve your goal of a smoke free life by reprogramming your brain. We will get your brain out of the addicted state using powerful exercises that will break the addiction spell. Break the chains of nicotine addiction and embrace the new life. Enjoy improved health, mood and looks.You don't need "quitting tea", special medication or exercises. You already have everything you need in order to quit this habit. This is a program that will help you change your attitude towards smoking. Quitting smoking is not hard. With the right approach quitting is easy and quick. Within two weeks you will look at a cigarette, which once had such strong hold on you as a completely useless thing and you won't be able to believe how easy it was to say goodbye to this addiction. Visit us at http://www.cigarettekills.com

The Secrets from Your Subconscious Mind

Author : Ryan Elliott
Publisher : iUniverse
ISBN 13 : 9781475936285
Total Pages : pages
Book Rating : 4.9/5 (362 download)

DOWNLOAD NOW!

Book Synopsis The Secrets from Your Subconscious Mind by : Ryan Elliott

Download or read book The Secrets from Your Subconscious Mind written by Ryan Elliott and published by iUniverse. This book was released on 2012-09-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secrets from Your Subconscious Mind: Interpret the Code and Change Your Life! Hypnoanalysis: A tested and proven system to unlock the secrets stored in your subconscious and reveal them to your conscious self. By unlocking those secrets, you will be able to overcome: Limiting or destructive behavior, Unwanted feelings, and Intrusive, repetitive, useless, or guilty thoughts Once you have unlocked those secrets, you will be able to: Strengthen desired skills, Boost performance, Learn to love, especially yourself, Reconnect with your spirituality, God or your higher self, Develop new, life-enhancing feelings, Become the person you know you can! By revealing, examining, and ending the power your subconscious secrets have over you, all dimensions of your life can improve. *********** What Ryan's clients say: ""Ryan Elliott's sessions took me from a confident kid to a confident adult! It might not seem earthshaking, but it's a big thing to me. Thanks Ryan!"" - Steve Beck, author of "How to Have a Great Day Everyday!" ""Ryan is a highly skilled practitioner and pioneer in the field of hypnoanalysis. His book on medical hypnoanalysis was groundbreaking. I highly recommend him."" - Dan Lippmann, Owner, Counseling & Wellness Innovation ""Ryan is incredible. He has walked me through a number of challenging times in my life. What I like best is that he is present with me, has incredible integrity and helps me go to the level I need to be at to find solutions. He also has a great sense of humor, which helps in difficult times. If you really want to create a different life - he's the therapist!"" - Lynne Murray

Subconscious Mind Hacking (6 Books in 1)

Author : Robin McGill
Publisher : Youcanprint
ISBN 13 :
Total Pages : 729 pages
Book Rating : 4.2/5 (23 download)

DOWNLOAD NOW!

Book Synopsis Subconscious Mind Hacking (6 Books in 1) by : Robin McGill

Download or read book Subconscious Mind Hacking (6 Books in 1) written by Robin McGill and published by Youcanprint. This book was released on 2022-01-31 with total page 729 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How to Hack Your Mind to Achieve Maximum Mindfulness and Balance! Were you always interested in chakra meditation, Reiki healing and mind training? Do you want to live a happy and balanced life full of energy? READ ON! RARELY THERE COMES SUCH A UNIQUE OPPORTUNITY TO COME ACROSS A BOOK SUCH AS THIS ONE! THIS SIX-BOOK BUNDLE COVERS MEDITATION, CBT, ANXIETY RELIEF AND REIKI HEALING, ALL WITH A GOAL OF LIVING YOUR BEST LIFE! Anxiety, fear and overthinking can overpower us sometimes. As conscious beings, we strive to improve and overcome these issues so that we can live a full and happy life. People across cultures and times have used different techniques to overcome some of the mind, body and soul ailments, and this amazing book encompasses some of the world's most precious knowledge on how to heal yourself! We all want to stop overthinking and start enjoying the present moment, relaxed in our skin. Learning about the energy wheels in our body and how to use meditation to bring them in balance can be a great start! The book also covers Reiki healing, a form of energy work that brings you closer to yourself and others. Additionally, you can learn some great tips and tricks on how to relax and stop worrying! This amazing six-book bundle will cover: Chakra flows and meditation What is Reiki healing and how to practice it to great benefits What is Cognitive Behavioral Therapy and how can it be used to hack your mind How to stop overthinking and worrying Relaxation techniques and stress reduction AND SO MUCH MORE! With this book, there is nothing to lose and everything to gain. In the busy life of our times, stress and anxiety can creep up even on the most relaxed of people. Now, you can learn so many different and valuable relaxation and healing techniques within the scope of just one book! Are you ready to live your best life? Scroll up, Click on 'Buy Now with 1-Click', and Get Your Copy!

Dream Psycles

Author : Carl Allen Schoner
Publisher : Trafford Publishing
ISBN 13 : 1412023491
Total Pages : 310 pages
Book Rating : 4.4/5 (12 download)

DOWNLOAD NOW!

Book Synopsis Dream Psycles by : Carl Allen Schoner

Download or read book Dream Psycles written by Carl Allen Schoner and published by Trafford Publishing. This book was released on 2004 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dream Psycles is about self discovery through self hypnosis. This little book will empower you with simple techniques and sound advice that you can use right now to awaken and redefine subconscious patterns that influence your ability to accomplish huge goals in life. In addition to these powerful principles, you will learn: Why many people cannot achieve simple goals in life, while others achieve grand, even spectacular goals with astonishing ease. How we are all essentially hypnotized all of the time, and that this is a normal state of mind that defines a person's life in the form of a Dreamscape. How your Dreamscape is composed of Dream Psycles that not only reflect your overall health, happiness, and fortune in life, but also control these aspects of your being. How set-points work in regulating and governing the mind and body, and how easily you can take control of these set-points once you master the 20 keys to controlling your subconscious mind. How to create a positive, enriching Dreamscape using any of the wide range of modalities, scripts, and techniques fully explained in this book. How to exercise and maintain complete control over virtually every aspect of your life, effortlessly. How to master the art of Thinking Big - to think like a Giant - and how to actualize the ideas that you conceive. This game of life is far too short to worry about what we cannot change, and much too long to live without changing what we can. Today is the day to begin! The techniques presented in this book will help you wake up, shape and master your own Dream Psycles, and enable you to make even your wildest dreams come true! If you would like to purchase this book on CD as a PDF file, along with 90 minutes of companion MP3 audio tracks that you can listen to on your personal computer or MP3 player, please send a check or money order for $15 to: Carl Schoner Dream Psycles, Dept T P.O. Box 4462 Diamond Bar, CA 91765 Please visit the author's website at www.lulu.com/carl-schoner for more information.

Hacking the Human

Author : Ian Mann
Publisher : Routledge
ISBN 13 : 1351156861
Total Pages : 234 pages
Book Rating : 4.3/5 (511 download)

DOWNLOAD NOW!

Book Synopsis Hacking the Human by : Ian Mann

Download or read book Hacking the Human written by Ian Mann and published by Routledge. This book was released on 2017-11-28 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Information security is about people, yet in most organizations protection remains focused on technical countermeasures. The human element is crucial in the majority of successful attacks on systems and attackers are rarely required to find technical vulnerabilities, hacking the human is usually sufficient. Ian Mann turns the black art of social engineering into an information security risk that can be understood, measured and managed effectively. The text highlights the main sources of risk from social engineering and draws on psychological models to explain the basis for human vulnerabilities. Chapters on vulnerability mapping, developing a range of protection systems and awareness training provide a practical and authoritative guide to the risks and countermeasures that are available. There is a singular lack of useful information for security and IT professionals regarding the human vulnerabilities that social engineering attacks tend to exploit. Ian Mann provides a rich mix of examples, applied research and practical solutions that will enable you to assess the level of risk in your organization; measure the strength of your current security and enhance your training and systemic countermeasures accordingly. If you are responsible for physical or information security or the protection of your business and employees from significant risk, then Hacking the Human is a must-read.

Hidden Power

Author : James K. Van Fleet
Publisher : Penguin
ISBN 13 : 1101173815
Total Pages : 208 pages
Book Rating : 4.1/5 (11 download)

DOWNLOAD NOW!

Book Synopsis Hidden Power by : James K. Van Fleet

Download or read book Hidden Power written by James K. Van Fleet and published by Penguin. This book was released on 1987-11-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how the subconcious mind works, tells how to communicate with the subconscious, and describes the ways in which it can lead one to success.

Weekly World News

Author :
Publisher :
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Weekly World News by :

Download or read book Weekly World News written by and published by . This book was released on 1997-09-02 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.

Mind Hacking for Rebels

Author : Karin Tydén
Publisher : Morgan James Publishing
ISBN 13 : 1631955276
Total Pages : 156 pages
Book Rating : 4.6/5 (319 download)

DOWNLOAD NOW!

Book Synopsis Mind Hacking for Rebels by : Karin Tydén

Download or read book Mind Hacking for Rebels written by Karin Tydén and published by Morgan James Publishing. This book was released on 2021-09-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Independent Press Award Winner, Mind Hacking for Rebels guides readers on an exciting journey into their subconscious operating system, The Matrix. With Mind Hacking for Rebels, readers learn how they, with small adjustments, can crush their inner limitations and gain access to their own POWER and FREEDOM. It includes smart and simple #mindhacks, so they can use more of their potential. Mind Hacking for Rebels also teaches how to hack one’s subconscious programming that controls up to ninety-five percent of their day and how to take command of their brain and life. Mind Hacking for Rebels shows how to overcome fears, stop inner saboteur, remove doubts and be one’s own best friend in order to maximize potential. “For those who are ready to be a rebel, do as thousands of clients and course participants have done and learn effective #mindhacks from one of Europe’s sharpest Mind Hackers.” —Karin Tydén

How to Stop Smoking Through Self-hypnosis

Author : Leslie M. Le Cron
Publisher :
ISBN 13 :
Total Pages : 202 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!

Book Synopsis How to Stop Smoking Through Self-hypnosis by : Leslie M. Le Cron

Download or read book How to Stop Smoking Through Self-hypnosis written by Leslie M. Le Cron and published by . This book was released on 1964 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Forest and Stream

Author :
Publisher :
ISBN 13 :
Total Pages : 540 pages
Book Rating : 4.:/5 (26 download)

DOWNLOAD NOW!

Book Synopsis Forest and Stream by :

Download or read book Forest and Stream written by and published by . This book was released on 1916 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Change Your Mind

Author : Michael Pollan
Publisher : Penguin
ISBN 13 : 0735224153
Total Pages : 481 pages
Book Rating : 4.7/5 (352 download)

DOWNLOAD NOW!

Book Synopsis How to Change Your Mind by : Michael Pollan

Download or read book How to Change Your Mind written by Michael Pollan and published by Penguin. This book was released on 2019-05-14 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now on Netflix as a 4-part documentary series! “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

Subconscious Power

Author : Kimberly Friedmutter
Publisher : Atria Books
ISBN 13 : 1501187082
Total Pages : 288 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!

Book Synopsis Subconscious Power by : Kimberly Friedmutter

Download or read book Subconscious Power written by Kimberly Friedmutter and published by Atria Books. This book was released on 2020-09-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Activate the raw power of your subconscious to create the life you’ve always wanted, using six essential lessons from one of the world’s most renowned hypnotherapists in this “nourishing and healing book” (Michael Bernard Beckwith, author of Spiritual Liberation). Unsatisfying careers. Volatile, unhealthy relationships. Unfulfilled dreams. Too many of us are living lives that fall short of what we truly desire. But as celebrity hypnotist Kimberly Friedmutter explains in this life-changing book, not only is it possible to design the life of your dreams, but the power to do so already lies within you, in your subconscious mind. The subconscious is the root of your true power and desire; it’s your inner child, your authentic self. It is the honest compass that will lead you to a life of happiness, so long as you are able to follow its direction. We all have the power to access it but as we grow up we’re taught to stop daydreaming and to follow society’s rules, which makes us disconnect from our subconscious, often with tragic results. In Subconscious Power, Kimberly guides you through six principles that bring your conscious mind in line with your subconscious desires. She shares practical, three-minute exercises that will help you transform your relationships, find true love, lose weight after years of struggling with the scale, overcome addictions, and achieve new career successes and heights. Featuring inspiring success stories and the practical tools you need to make meaningful change, Subconscious Power gives “you a pathway to achieve your goals and dreams in an effective and easily understandable manner. This book will improve your life in ways you never thought of” (David Zelon, producer of Soul Surfer).

You Are a Badass®

Author : Jen Sincero
Publisher : Running Press Adult
ISBN 13 : 0762448318
Total Pages : 258 pages
Book Rating : 4.7/5 (624 download)

DOWNLOAD NOW!

Book Synopsis You Are a Badass® by : Jen Sincero

Download or read book You Are a Badass® written by Jen Sincero and published by Running Press Adult. This book was released on 2013-04-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more! In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. Shift your energy and attract what you desire. Create a life you totally love. And start creating it NOW. Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.

Psychic Self-Defense

Author : Dion Fortune
Publisher : Phoemixx Classics Ebooks
ISBN 13 : 3986775390
Total Pages : 200 pages
Book Rating : 4.9/5 (867 download)

DOWNLOAD NOW!

Book Synopsis Psychic Self-Defense by : Dion Fortune

Download or read book Psychic Self-Defense written by Dion Fortune and published by Phoemixx Classics Ebooks. This book was released on 2021-12-12 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychic Self-Defense Dion Fortune - "Psychic Self-Defense" is one of the best guides to detection and defence against psychic attack from one of the leading occult writers of the 20th century. After finding herself the subject of a powerful psychic attack in the 1930's, famed British occultist Dion Fortune wrote this detailed instruction manual on protecting oneself from paranormal attack. This classic psychic self-defence guide explains how to understand the signs of a psychic attack, vampirism, hauntings, and methods of defence. Everything you need to know about the methods, motives, and physical aspects of a psychic attack and how to overcome it is here, along with a look at the role psychic elements play in mental illness and how to recognise them.