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Author : Colin Platt
Publisher : Lulu.com
ISBN 13 : 1409272990
Total Pages : 128 pages
Book Rating : 4.4/5 (92 download)
Download or read book How To Cheat Colds And Flu written by Colin Platt and published by Lulu.com. This book was released on with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Charles B. Inlander
Publisher : Bantam
ISBN 13 : 9780553574203
Total Pages : 132 pages
Book Rating : 4.5/5 (742 download)
Download or read book 77 Ways to Beat Colds and Flu written by Charles B. Inlander and published by Bantam. This book was released on 1996 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: With sections on understanding colds and flu, tips on prevention and treating, and a look at remedies in the research stage, this handy guide provides all the consumer needs to know to combat these common but annoying ailments.
Author : Kasia Roberts
Publisher : CreateSpace
ISBN 13 : 9781505557619
Total Pages : 76 pages
Book Rating : 4.5/5 (576 download)
Download or read book Natural Remedies for Colds and Flu written by Kasia Roberts and published by CreateSpace. This book was released on 2014-12-14 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER HOW TO PREVENT GETTING SICK THIS SEASON AND WHY THE FLU VACCINE MAY NOT BE THE BEST WAY TO PROTECT YOURSELF In This Guide You Will Discover: -How to Protect Yourself Naturally -Four Most Essential Flu Facts -A Better Way to "Vaccinate" -What the Flu Vaccine Consist Of -How to Get More Vitamin D -Herbal Remedies to Boost Immunity -Natural Remedies to Heal and Relieve Symptoms -How to Load Up on Vitamin C -When Should You Exercise -Most Helpful Supplements -Much Much More We've all been sick with a cold or flu at one time or another but is it necessary to keep getting sick? How can we protect ourselves naturally in order to fight off pathogens and viruses we may come in contact with? How many events or workdays have you missed as a result of the common cold or flu? If you're anything like the typical person, you've missed quite a few. Cold and flu symptoms: coughs, sniffles, headaches, body aches, and fever greatly reduce our productivity and leave us feeling exhausted and tired. There is good news however, you can rise above them utilizing tried and true herbal techniques, natural remedies and simple lifestyle changes that will enable you to supercharge your immune system and protect you from the cold and flu virus-techniques that look to the bountiful energy of the earth for richness and vibrant health. Learn how to treat yourself well utilizing healthful, natural, and herbal remedies. Learn about Cat's Claw, a South American remedy that's sure to boost your immunity; learn more about ginger, that oft-described "most medicinal food in the world" and the ways in which you can utilize it to heal yourself and avoid future illness. Learn about the foods you should eat, the exercise you should do, and the ways in which you should live your life to increase your vitality and ward off illness. SCROLL UP AND CLICK BUY TO ORDER YOUR COPY INSTANTLY
Author : Melissa Urban
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544609719
Total Pages : 435 pages
Book Rating : 4.5/5 (446 download)
Download or read book The Whole30 written by Melissa Urban and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.
Author : Jennifer Ackerman
Publisher : Twelve
ISBN 13 : 0446574015
Total Pages : 173 pages
Book Rating : 4.4/5 (465 download)
Download or read book Ah-Choo! written by Jennifer Ackerman and published by Twelve. This book was released on 2010-09-02 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some colds are like mice, timid and annoying; others like dragons, accompanied by body aches and deep misery. In AH-CHOO!, Jennifer Ackerman explains what, exactly, a cold is, how it works, and whether it's really possible to "fight one off." Scientists call this the Golden Age of the Common Cold because Americans suffer up to a billion colds each year, resulting in 40 million days of missed work and school and 100 million doctor visits. They've also learned over the past decade much more about what cold viruses are, what they do to the human body, and how symptoms can be addressed. In this ode to the odious cold, Ackerman sifts through the chatter about treatments-what works, what doesn't, and what can't hurt. She dispels myths, such as susceptibility to colds reflects a weakened immune system. And she tracks current research, including work at the University of Virginia at Charlottesville, a world-renowned center of cold research studies, where the search for a cure continues.
Author : Don Colbert
Publisher : Charisma Media
ISBN 13 : 088419938X
Total Pages : 97 pages
Book Rating : 4.8/5 (841 download)
Download or read book The Bible Cure for Colds, Flu and Sinus Infections written by Don Colbert and published by Charisma Media. This book was released on 2004 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Bible Cure for Colds and Flu" discusses how to diminish symptoms and contamination. Readers will find helpful alternative medical information together with uplifting and faith-building biblical truths.
Author : Jessica Dorfman Jones
Publisher : Simon and Schuster
ISBN 13 : 1416571388
Total Pages : 325 pages
Book Rating : 4.4/5 (165 download)
Download or read book The Art of Cheating written by Jessica Dorfman Jones and published by Simon and Schuster. This book was released on 2007-10-23 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cheat? ME? Never!!! Well, except that one time... Who says you should always tell the truth? With this handy informational guidebook you can con your way through life -- from finessing your resume, to lying about your age, to getting a date. Whether you've decided to cheat out of sheer desperation or the need to get ahead, The Art of Cheating provides essential tips and guidelines for how to be the ultimate swindler, and how to spot the con artists among us. You'll learn what it takes to be a great cheater, and the pros and cons to every swindle. As a newly minted master of deception, you'll be able to cheat: ¥ On a diet ¥ On your spouse or significant other (or both!) ¥ On your taxes ¥ On standardized tests ¥ Death And more! With clever illustrations and humorous deadpan delivery, The Art ofCheating will have you sleeping your way to the top, faking an illness, and forging someone else's handwriting -- without batting an eye.
Author : Victor Jean Ouellette
Publisher : Xlibris Corporation
ISBN 13 : 1493199528
Total Pages : 120 pages
Book Rating : 4.4/5 (931 download)
Download or read book Cheating on Dr. Ouellette’s Anti-Inflammatory Pain Relief Diet Second Edition written by Victor Jean Ouellette and published by Xlibris Corporation. This book was released on 2014-07-02 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSIDE THE COVERS - Thirty lists to help you with good health - Five Diets most helpful to humans - Ten basic principles on nutrition - Requirements for your nutritional cupboard - The four cheating behaviours - Ten things that lead to cheating - Symptoms when you cheat - Twenty ways to check for food reactions - What to do when you cheat - Ten things you can do to help yourself with a food problem - How long to wait after cheating - How to deal with food cravings - Poison-food house cleaning For People in desperate pain. Anybody can give this diet three days. Try it and see how you feel. Companion Volume to Dr. Ouellette's Anti-Inflammatory Pain Relief Diet
Author : Speedy Publishing
Publisher : Speedy Publishing LLC
ISBN 13 : 1633839427
Total Pages : 4 pages
Book Rating : 4.6/5 (338 download)
Download or read book Herbal Therapy Cheat Sheet (Speedy Study Guides) written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2014-06-18 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal therapy is the treatment of illnesses and other ailments with natural herbs and related remedies. Such therapy generally rejects traditional remedies such as compounded pharmaceuticals. The reason being that many believe that herbal therapy is more potent in its treatment of the same ailments as traditional pharmaceuticals. A chart or cheat sheet would be able to compare the herbal remedy with its pharmaceutical counterpart.
Author : Leslie Neal-Boylan
Publisher : John Wiley & Sons
ISBN 13 : 1118277856
Total Pages : 432 pages
Book Rating : 4.1/5 (182 download)
Download or read book Clinical Case Studies for the Family Nurse Practitioner written by Leslie Neal-Boylan and published by John Wiley & Sons. This book was released on 2011-11-28 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Case Studies for the Family Nurse Practitioner is a key resource for advanced practice nurses and graduate students seeking to test their skills in assessing, diagnosing, and managing cases in family and primary care. Composed of more than 70 cases ranging from common to unique, the book compiles years of experience from experts in the field. It is organized chronologically, presenting cases from neonatal to geriatric care in a standard approach built on the SOAP format. This includes differential diagnosis and a series of critical thinking questions ideal for self-assessment or classroom use.
Author : Bruce Weinstein
Publisher : Macmillan
ISBN 13 : 9781596433069
Total Pages : 164 pages
Book Rating : 4.4/5 (33 download)
Download or read book Is It Still Cheating If I Don't Get Caught? written by Bruce Weinstein and published by Macmillan. This book was released on 2009-04-14 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: My teacher gave me an A... by mistake. What do I do? Teens face tough choices like this one every day. Help's arrived! Whether it's about the use of the internet (downloading music? copying homework papers?) or sports (steroids?), friendship, family, school, or affairs of the heart, kids often find themselves asking: What's the right thing to do? With five simple and clear ethical principles as a foundation, and plenty of out-of-real-life dilemmas as examples, Dr. Bruce Weinstein offers answers and an approach to things that teens will find useful, reliable, and commonsensical.
Author : Kenneth Murphy
Publisher : Garland Science
ISBN 13 : 9780815344575
Total Pages : pages
Book Rating : 4.3/5 (445 download)
Download or read book Janeway's Immunobiology written by Kenneth Murphy and published by Garland Science. This book was released on 2010-06-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Janeway's Immunobiology CD-ROM, Immunobiology Interactive, is included with each book, and can be purchased separately. It contains animations and videos with voiceover narration, as well as the figures from the text for presentation purposes.
Author : Inno Chukuma Onwueme, Malije Onwueme
Publisher : Author House
ISBN 13 : 1728300258
Total Pages : 303 pages
Book Rating : 4.7/5 (283 download)
Download or read book Enuani written by Inno Chukuma Onwueme, Malije Onwueme and published by Author House. This book was released on 2019-03-04 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does a rich and vibrant traditional culture cope with the onslaughts of the modern era? The Enuani people, inhabiting the four Aniocha/Oshimili local government areas in Nigeria, have a proud legacy of culture and tradition. Yet, they struggle with issues of identity and political place, while some aspects of their culture are threatened by modernity. Through tales and essays, ENUANI explores the impact of modernity on the rich culture of the Enuani people, while attempting to archive, document, and preserve the culture. This multi-layered book delves into issues of Enuani traits, religion, language, marriage/divorce, womanhood, jurisprudence, food systems, and personal attitudes. The book then digs even deeper into the culture by listing and analyzing over ten dozen Enuani proverbs. Each proverb is first rendered in Enuani dialect. It is then translated and dissected for its literal and figurative meanings, with examples and commentary on appropriate situations for the use of the proverb. No prior familiarity with Enuani language/culture is assumed. This analysis clearly demonstrates the role of proverbs as a window on Enuani culture, and serves as an example that is applicable to other cultures. ENUANI provides the necessary cultural insight for Enuani and non-Enuani people alike. It is essential reading for people all over the world with Enuani affiliations or with an academic interest in peoples, anthropology and ethnography. How does all this apply to your own culture and ethnicity? Read ENUANI to find out. Get informed. Get inspired.
Author : Danna Korn
Publisher : John Wiley & Sons
ISBN 13 : 111805282X
Total Pages : 386 pages
Book Rating : 4.1/5 (18 download)
Download or read book Living Gluten-Free For Dummies written by Danna Korn and published by John Wiley & Sons. This book was released on 2011-03-31 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes 65 delicious gluten-free recipes plus tips on eating out Find out how easy and tasty it can be to go gluten free! If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle - and love it! Discover how to Understand what you can and can't eat Shop and decipher food labels Cook crowd-pleasing gluten-free meals Eat gluten-free at restaurants and parties Raise happy gluten-free kids
Author : Alison Green
Publisher : Ballantine Books
ISBN 13 : 0399181822
Total Pages : 304 pages
Book Rating : 4.3/5 (991 download)
Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Author : Andrew W. Saul
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591200338
Total Pages : 262 pages
Book Rating : 4.2/5 (3 download)
Download or read book Doctor Yourself written by Andrew W. Saul and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t bother looking in the history books for what has killed the most Americans. Look instead at your dinner table. We eat too much of the wrong foods and not enough of the right foods. Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care. Is it any surprise that doctors consistently place among the very highest incomes?Andrew Saul has seen enough of this situation, and in Doctor Yourself, he gives you the power you need to change it. Citing numerous scientific evidence, as well as case studies from his decades of practice, Dr. Saul explodes the myth that an army of medical specialists and pharmaceutical drugs are necessary to maintain our health. The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Using the guidelines and protocols for diet and vitamin megadosing laid out in Doctor Yourself, you can not only prevent disease from getting a foothold in the first place, but also literally cure yourself of illnesses already in progress without resorting to drugs or surgery.One of the most comprehensive guides to nutritional therapy ever published, Doctor Yourself provides proven methods for combating almost every possible health condition-from asthma and Alzheimer’s disease to cancer, depression, heart disease, and more-all presented in Dr. Saul’s unforgettable style. Whether he’s delivering commonsense tips on subjects such as weight loss and longevity or praising the healthy glow of a carotene tan, Dr. Saul takes the starch out of healthcare and makes taking charge of your family’s health an experience both valuable and fun.
Author : Liz Moody
Publisher : Clarkson Potter
ISBN 13 : 0525573275
Total Pages : 242 pages
Book Rating : 4.5/5 (255 download)
Download or read book Healthier Together written by Liz Moody and published by Clarkson Potter. This book was released on 2019-04-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio
