How to be Totally Miserable

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Publisher :
ISBN 13 : 9781590387436
Total Pages : 0 pages
Book Rating : 4.3/5 (874 download)

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Book Synopsis How to be Totally Miserable by : John Bytheway

Download or read book How to be Totally Miserable written by John Bytheway and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people are experts at feeling rotten. No matter what happens, they can always find a cloud attached to their silver lining. How do they do that? How do miserable people get that way? This book has the answers! With surefire suggestions like Recycle regrets, Take counsel from your fears, Relive your bad memories, and Blame everyone and everything, you'll learn how to be a breath of stale air at any occasion. (Caution: There is a risk--while musing on methods for misery, you may also discover the highway to happiness.)

How to Be Miserable

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626254087
Total Pages : 268 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis How to Be Miserable by : Randy J. Paterson

Download or read book How to Be Miserable written by Randy J. Paterson and published by New Harbinger Publications. This book was released on 2016-05-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere! There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we’re depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should—such as focusing on the negative, dwelling on what we can’t change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar? This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you—and only you—are holding yourself back from a life of contentment. You’ll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life—as well as ways to avoid them. So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way.

Perfectly Miserable

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Publisher : Penguin
ISBN 13 : 1594633908
Total Pages : 322 pages
Book Rating : 4.5/5 (946 download)

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Book Synopsis Perfectly Miserable by : Sarah Payne Stuart

Download or read book Perfectly Miserable written by Sarah Payne Stuart and published by Penguin. This book was released on 2015-06-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wryly comic memoir that examines the pillars of New England WASP culture—class, history, family, money, envy, perfection, and, of course, real estate—through the lens of mothers and daughters. At eighteen, Sarah Payne Stuart fled her mother and all the other disapproving mothers of her too-perfect hometown of Concord, Massachusetts, only to return years later when she had children of her own. Whether to defy the previous generation or finally earn their approval and enter their ranks, she hurled herself into upper-crust domesticity full throttle. In the twenty years Stuart spent back in her hometown—in a series of ever more magnificent houses in ever grander neighborhoods—she was forced to connect with the cultural tradition of guilt and flawed parenting of a long legacy of local, literary women from Emerson’s wife, to Hawthorne’s, to the most famous and imposing of them all, Louisa May Alcott’s iconic, guilt-tripping Marmee. When Stuart’s own mother dies, she realizes that there is no one left to approve or disapprove. And so, with her suddenly grown children fleeing as she herself once did, Stuart leaves her hometown for the final time, bidding good-bye to the cozy ideals invented for her by Louisa May Alcott so many years ago, which may or may not ever have been based in reality.

How to Be a Miserable Failure

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Author :
Publisher :
ISBN 13 : 9780578799759
Total Pages : 640 pages
Book Rating : 4.7/5 (997 download)

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Book Synopsis How to Be a Miserable Failure by : Steven D Snyder

Download or read book How to Be a Miserable Failure written by Steven D Snyder and published by . This book was released on 2020-11-12 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're someone who yearns to NOT "get ahead," NOT "grow as a person," and NOT "stay out of prison," then this book is for you! Contained within these shitty pages is a step-by-step guide for completely and utterly destroying your own life. By choosing to study and faithfully follow the methods outlined within this text, you are essentially discontinuing any pursuit of traditional "achievement." This powerful information will teach you how to win... but to "win" at losing. Since you've chosen to read this awful book, you have opted to become the best, at being the worst! Your victories will now come in the form of low credit scores, broken relationships, multiple arrests, helpless addictions, and MANY missed child support payments! Upon completing this book, you will feel the magnificence of being fully miserable! You will experience the freedom that comes with constant failure! Follow the guidelines in the coming pages exactly, and with the appropriate lack of effort, poor decision-making, psychotic behavior, and a little bit of bad luck, you will become what is known as a "Miserable Failure."

How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!,

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Author :
Publisher : Kensington Publishing Corp.
ISBN 13 : 0806536535
Total Pages : 235 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!, by : Albert Ellis

Download or read book How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!, written by Albert Ellis and published by Kensington Publishing Corp.. This book was released on 2012-07-11 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: “No other individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction—and can be significantly reduced using the techniques in this book. World-renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), believed that anger, anxiety, and depression are not only unnecessary, they’re unethical, because when we allow ourselves to become emotionally upset, we’re being unfair and unjust to ourselves. Thinking negative thoughts is a choice we can refuse to make. Applying the proven, time-tested principles of REBT is a simple, logical way to find true mental health and happiness. REBT acknowledges the power of emotions, but it also helps us understand which feelings are healthy and which are not. This classic book teaches you how to: · Retrain your brain to focus on the positive and face obstacles without unnecessary despair · Control your emotional destiny · Refuse to upset yourself about upsetting yourself · Solve practical problems as well as emotional problems · Conquer the tyranny of “should,” and much more Get the tools you need to take back your life—and your happiness. If you can refuse to make yourself miserable, you’re that much closer to making yourself happy—every day. “Shows how to avoid the traps of self-harm and find mental health.” —Publishers Weekly

I Used to Be a Miserable F*ck

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Author :
Publisher : HarperCollins
ISBN 13 : 0062856359
Total Pages : 244 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis I Used to Be a Miserable F*ck by : John Kim

Download or read book I Used to Be a Miserable F*ck written by John Kim and published by HarperCollins. This book was released on 2019-01-29 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: From The Angry Therapist blog founder and podcast host John Kim comes a guide for men looking to find more happiness in their relationships and more purpose in their life. The Angry Therapist, who has helped thousands of men find more happiness in their relationships and more purpose in their lives, shares his insights with everyone in this powerful guide—covering essential topics, from vulnerability and posturing to workouts and women. In I Used to Be a Miserable F*ck, Kim delivers the dos and don’ts for stepping up and into manhood, which he defines by transparency and strength of character, not six-pack abs or a corner office. With his signature no-nonsense approach that will make you laugh and think, Kim takes you on a rugged, rough and tumble road trip of self-exploration and discovery, sharing his wisdom and insights, such as why: Being nice is for boys, and being kind is for men Scheduling man dates could make you a better friend, lover, and human being Peeing in the shower is a sign of a larger problem Arguing, judging, and answering, “I dunno” are keeping you from a healthy relationship, a great career, and a happy life We are not born men. We are born boys. The transition from misery to meaning is an internal process that requires work: reflection, pain, courage, and sometimes, a rebirth. Kim knows because he’s been there. The truth is, men weren’t meant to just pay bills and die. With this book as your guide, you will love hard, walk tall, and find a life filled with purpose and passion.

The Angry Therapist

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Publisher : Parallax Press
ISBN 13 : 1941529623
Total Pages : 170 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis The Angry Therapist by : John Kim

Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

How to Be Miserable in Your Twenties

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Publisher : New Harbinger Publications
ISBN 13 : 1684034736
Total Pages : 279 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis How to Be Miserable in Your Twenties by : Randy J. Paterson

Download or read book How to Be Miserable in Your Twenties written by Randy J. Paterson and published by New Harbinger Publications. This book was released on 2020-03-01 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Paterson uses his trademark wit and irony to help you tackle the most common roadblocks that stand in the way of successful “adulting.” Are you living in your parent’s basement? Can you measure your life by the hours you spend video streaming or gaming? Do you have absolutely no idea who you really are or what matters to you? Are you emotionally stunted and incapable of mature relationships? Great! Keep it up. If you just can’t get enough of being miserable, you’re on the right path. In How to Be Miserable in Your Twenties, you won’t find platitudes or promises of love, happiness, and a fabulous life. What you will find are 40 strategies to help you cultivate a life of abject misery. On the other hand, if you want to take control of your destiny, find meaning and a sense of purpose, or just be a damn grownup, feel free to do the opposite of what this book says. You may yet join the ranks of happy people everywhere! So, keep getting caught in the same self-defeating traps that have led you to an unfulfilling existence—or not! Either way, this book will help you take a good long look at yourself and your life, and come up with a solid action plan for your worst (or best) future.

When Making Others Happy Is Making You Miserable

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Author :
Publisher : Zondervan
ISBN 13 : 0310347599
Total Pages : 224 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis When Making Others Happy Is Making You Miserable by : Karen Ehman

Download or read book When Making Others Happy Is Making You Miserable written by Karen Ehman and published by Zondervan. This book was released on 2021-08-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you overwhelmed by others' unrealistic expectations of you? Do you feel torn in dozens of directions as you try to make everyone around you happy? If you're ready to end the cycle of approval seeking, New York Times bestselling author and recovering people pleaser Karen Ehman is here to help! When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose. Let Karen be your new go-to guide as you learn to successfully break the destructive pattern of people pleasing and start fully embracing the life God has called you to lead. With equal parts humor and vulnerability, Karen explores why it's so easy to fall into people-pleasing behaviors and reminds us that we can't fulfill our divine purpose if we're too busy living everyone else's. She offers her timely advice for living with less overwhelm and with more peace and purpose, sharing words of wisdom that will help you: Prioritize what God says above what other people think Live your life without worrying about the opinions and expectations of others Cultivate a strategy for knowing when to say yes and how to say no Create and maintain healthy boundaries with the pushers, pouters, guilt bombers and others who try to call the shots in your life Learn to navigate the tension between pleasing God and loving your community Join Karen as she encourages you to walk closely--and confidently--with our loving Creator, despite the opinions and expectations of others. It's time to end the people-pleasing game and finally enjoy the peaceful and purposeful life that you deserve.

To What Miserable Wretches Have I Been Born?

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451660677
Total Pages : 117 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis To What Miserable Wretches Have I Been Born? by : Suzanne Weber

Download or read book To What Miserable Wretches Have I Been Born? written by Suzanne Weber and published by Simon and Schuster. This book was released on 2012-04-10 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Q: How do you breed contempt? A: Have a baby. Hey. It’s me. Your baby. Let me say, first off, that I love you. I do. You’re a great parent. You do a lot of things right. I know how devoted you are to me and how invested you are in hitting this whole parenting thing out of the playground. Okay. Now that I’ve given you the validation I know you need, let’s get a few things clear . . . I’m not as innocent as you think I am. You don’t realize it because you’re blinded by my sweet good looks, but I am aware of way more than I can convey. I feel more than I can express. I have more going on in my soft, little baby brain than you could possibly imagine. Until now. The book you’re holding finally reveals the complexities and nuances of my life so far. From my point of view. Unapologetic. Unplugged. Unswaddled. Be warned . . . it’s not always adorable.

How to Make Yourself Miserable

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Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.:/5 (223 download)

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Book Synopsis How to Make Yourself Miserable by : Dan Greenburg

Download or read book How to Make Yourself Miserable written by Dan Greenburg and published by . This book was released on 1966 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Three Signs of a Miserable Job

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Publisher : John Wiley & Sons
ISBN 13 : 0470893990
Total Pages : 193 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis The Three Signs of a Miserable Job by : Patrick M. Lencioni

Download or read book The Three Signs of a Miserable Job written by Patrick M. Lencioni and published by John Wiley & Sons. This book was released on 2010-06-03 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bestselling author and business guru tells how to improve your job satisfaction and performance. In his sixth fable, bestselling author Patrick Lencioni takes on a topic that almost everyone can relate to: the causes of a miserable job. Millions of workers, even those who have carefully chosen careers based on true passions and interests, dread going to work, suffering each day as they trudge to jobs that make them cynical, weary, and frustrated. It is a simple fact of business life that any job, from investment banker to dishwasher, can become miserable. Through the story of a CEO turned pizzeria manager, Lencioni reveals the three elements that make work miserable -- irrelevance, immeasurability, and anonymity -- and gives managers and their employees the keys to make any job more fulfilling. As with all of Lencioni?s books, this one is filled with actionable advice you can put into effect immediately. In addition to the fable, the book includes a detailed model examining the three signs of job misery and how they can be remedied. It covers the benefits of managing for job fulfillment within organizations -- increased productivity, greater retention, and competitive advantage -- and offers examples of how managers can use the applications in the book to deal with specific jobs and situations. Patrick Lencioni (San Francisco, CA) is President of The Table Group, a management consulting firm specializing in executive team development and organizational health. As a consultant and keynote speaker, he has worked with thousands of senior executives and executive teams in organizations ranging from Fortune 500 companies to high-tech startups to universities and nonprofits. His clients include AT&T, Bechtel, Boeing, Cisco, Sam?s Club, Microsoft, Mitsubishi, Allstate, Visa, FedEx, New York Life, Sprint, Novell, Sybase, The Make-A-Wish Foundation, and the U.S. Military Academy at West Point. Lencioni is the author of six bestselling books, including The Five Dysfunctions of a Team. He previously worked for Oracle, Sybase, and the management consulting firm Bain & Company.

Why Am I So Miserable If These Are the Best Years of My Life?

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Author :
Publisher : Avon Books
ISBN 13 : 9780380754953
Total Pages : 228 pages
Book Rating : 4.7/5 (549 download)

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Book Synopsis Why Am I So Miserable If These Are the Best Years of My Life? by : Andrea Boroff Eagan

Download or read book Why Am I So Miserable If These Are the Best Years of My Life? written by Andrea Boroff Eagan and published by Avon Books. This book was released on 1988-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to help the teenage girl learn who she is and what she wants, avoid a few pitfalls, and learn the facts she needs to make decisions.

You Are a Miserable Excuse for a Hero!

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Publisher : St. Martin's Griffin
ISBN 13 : 1429986506
Total Pages : 217 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis You Are a Miserable Excuse for a Hero! by : Bob Powers

Download or read book You Are a Miserable Excuse for a Hero! written by Bob Powers and published by St. Martin's Griffin. This book was released on 2010-07-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Do All the Nice Girls End Up Getting Kidnapped and Held for Ransom? In this book, YOU, the reader, are a thirtysomething part-time actor/full-time waiter suddenly caught up in a kidnapping. Julia, the girl you went out with last night, has been TAKEN HOSTAGE. What will you do? Will you go to the police and ask for help? Will you burst into the hideout, killing everyone in sight, then tell Julia that she shouldn't misinterpret this as some sort of big commitment? Or will you unplug your phone and just get really, really drunk? The choice is yours! You awake to the sound of the phone ringing. "Hello?" You hear a man's voice. It is muffled. "We've got Julia." "Wait, what do you mean?" "We have kidnapped your girlfriend. If you ever want to see her again---" "Whoa, she's not my girlfriend," you say. "I just met her. I mean, I had a good time with her and all, but I wanna take it slow with this one, I think." "We understand," the voice says. "But she's new to the city, and presently, you're all she has. Give us fifty thousand dollars by tomorrow or we'll blow her head off." If you want to go and ask your parents if you can borrow fifty thousand dollars, go to page 173. If you want to have sex with your ex-girlfriend, consider getting back together with her, then think better of it, go to page 183. BE VERY CAREFUL! You're directing the story and the CHOICES you make can result in MURDER, GRADUATE SCHOOL ENROLLMENT, TORTURE, MARRIAGE, POST-APOCALYPTIC SLAVERY, UNWANTED PREGNANCY, even TEMPING! It's YOUR STORY and YOUR LIFE. All you've got to do is decide which page you want to turn to. JUST MAKE A CHOICE!

My Miserable Life

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Author :
Publisher : Henry Holt and Company (BYR)
ISBN 13 : 1627796592
Total Pages : 193 pages
Book Rating : 4.6/5 (277 download)

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Book Synopsis My Miserable Life by : F. L. Block

Download or read book My Miserable Life written by F. L. Block and published by Henry Holt and Company (BYR). This book was released on 2016-06-28 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ben Hunter has a miserable life -- M-I-S-E-R-A-B-L-E! His sister will only talk to him through text messages, his mom won't let him eat sugar or even go for a bike ride unchaperoned, and a bully at school steals all of his friends. Told in Ben's voice, through entries from his school journal with commentary from his teacher, this very funny and often poignant narrative chronicles an eventful year in the life of a thoughtful fourth grader.

How Not to Be a Miserable Cow

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Author :
Publisher :
ISBN 13 : 9781731457400
Total Pages : 212 pages
Book Rating : 4.4/5 (574 download)

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Book Synopsis How Not to Be a Miserable Cow by : Alison Capra

Download or read book How Not to Be a Miserable Cow written by Alison Capra and published by . This book was released on 2018-11-16 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many women find themselves waking up unhappy and miserable almost every single day. Maybe they've lost their spark after years in an unfulfilling marriage or maybe the banalities of everyday life have just sucked them dry. They have become miserable cows and they can't even recognize themselves anymore. If this is you, then this book is going to help you put an end to that misery. How Not to Be a Miserable Cow is a guide to all the women out there that want to pursue love, happiness, and creativity. All the women that want more out of life. ALISON CAPRA is a powerhouse of a woman with several successful businesses behind her. Along with her significant other, she runs a YouTube channel with over 100K followers. This book is the story of how she turned her life around after her fair share of abusive and dysfunctional relationships and created a life that she loves. With her funny and honest writing, Alison Capra is sure to leave you feeling like you have the ability to kill your inner miserable cow and pursue a life of joy, adventure, and creativity.How NOT to be a Miserable Cow - A gypsy's guide to life, love and the pursuit of happiness from a clever girl with a big heart, passion for life, and strong convictions. Too often we release "bad behavior" to personality types or even our upbringing. On my quest for personal growth, I have identified what's making us ugly people, and if we refuse to identify them within ourselves we will become Miserable Cows.

Truth and Kisses

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Author :
Publisher : Darby Creek
ISBN 13 : 1467709433
Total Pages : 170 pages
Book Rating : 4.4/5 (677 download)

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Book Synopsis Truth and Kisses by : Laurie Friedman

Download or read book Truth and Kisses written by Laurie Friedman and published by Darby Creek. This book was released on 2015-08 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: April has a New Year's resolution to start the year off right--get back together with sweet, funny Billy. They've been friends forever, her family loves him, and he's even class president this year. But she keeps getting stuck on several questions: What does Billy think about her? What's going on between Billy and their friend Brynn? And why does she feel she needs to keep her friendship with Matt Parker, her hot neighbor, a secret? When Cupid throws April a curve ball, she's faced with a new problem: how does a girl follow her heart when old friendships, new friendships, and her family's trust are on the line?