How To Be Sexy

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Taking Sexy Back

Author : Alexandra H. Solomon
Publisher : New Harbinger Publications
ISBN 13 : 1684033489
Total Pages : 248 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Taking Sexy Back by : Alexandra H. Solomon

Download or read book Taking Sexy Back written by Alexandra H. Solomon and published by New Harbinger Publications. This book was released on 2020-02-02 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Taking Sexy Back is going directly on my top list of recommended sexuality readings.” —Esther Perel, author of Mating in Captivity and The State of Affairs It is time for a new sexual revolution. It’s time to take sexy back. As women, we’re expected to be sexy, but not sexual. We’re bombarded with conflicting, shame-inducing, and disempowering messages about sex, instead of being encouraged to connect with our true sexual selves. Sexy gets reduced to a performance, leaving us with little to no space to reckon with the complexities of sexuality. In a culture intent on telling you who and how to be, standing in your truth is revolutionary. From relationship expert Alexandra Solomon—author of Loving Bravely—Taking Sexy Back is a groundbreaking guide to deepening your connection to yourself, honoring your desires, and cultivating authentic intimate connections. On these pages, you’ll discover how to deepen your sexual self-awareness, and use that awareness to create experiences that not only pleasure, but elevate, expand, and heal you. You’ll learn to understand your boundaries, communicate what feels good, and bring mindfulness and self-compassion to sex. Most importantly, you’ll embrace your sexuality as an evolving, essential, and beautiful part of your life. Sex is about more than what your partner enjoys or finds sexy. It’s about more than having an orgasm or finding the “right” positions. It’s about you. It’s time to take your sexy back! Named one of Cosmopolitan's Best Nonfiction Books of 2020! 2020 Consumer Book Honorable Mention from The Society for Sex Therapy and Research (SSTAR) As featured on The Morning Show—Australia's top-rated morning program

Sexy with No Boundaries

Author : Hidi Lee
Publisher : Morgan James Publishing
ISBN 13 : 1630470260
Total Pages : 216 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis Sexy with No Boundaries by : Hidi Lee

Download or read book Sexy with No Boundaries written by Hidi Lee and published by Morgan James Publishing. This book was released on 2014-01-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Hong Kong, to Italy, to Canada, to United States, Hidi Lee believes that no matter where she works, she faces the same kind of person: the one that is confused and insecure of her own body.Having been a lingerie designer for 24 years, Lee believes this lack of confidence is due to the false body perception that is often implemented by the mass media. Lee argues against what she calls the “old school sexy” which she sees as prevalence of a curvy body or dressing provocatively. In Sexy with no Boundaries: Discover the Art of being Sexy--Mentally, Physically and Professionally, she promotes what she labels “Sexy in the New Millennium”. Being sexy isn’t just about skin-deep beauty. It’s about aligning the physical beauty with inner qualities such as mind-set, happiness, self-love, sense of humor, and confidence to complete what is the true meaning of “sexy,” from the inside and out. Let her show you how.She believes that this “one day” is approaching us sooner than anybody thinks. Now is the time to speak for love, generosity, kindness, integrity, and peace. And her dream is contagious.“Have you ever stood in front of your mirror and completely fall in love with what you see?”Lee and her contributors join forces to inspire individuals to realize that sexy is size-blind, age-blind, beauty-blind, gender-blind, religious-blind. We are all sexy and beautiful in our own way. Her ultimate goal is to turn the once confused and insecure individual to receive massive success filled with confidence and sexiness.

How to Feel Sexy

Author : Amine Salhi
Publisher :
ISBN 13 : 9781675465394
Total Pages : 44 pages
Book Rating : 4.4/5 (653 download)

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Book Synopsis How to Feel Sexy by : Amine Salhi

Download or read book How to Feel Sexy written by Amine Salhi and published by . This book was released on 2019-12-15 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to wield your sexy mindset and confidence to your advantage? Gone are the days where you can be sexy by the way you dress and groom. Today, sexiness is more than what you see. It has something more to do with a je ne sais quoionly a few people have. Real sexiness can't be manufactured. Those who have dynamic attractiveness draw people in even without making an effort. Sexiness is a state of mind that starts deep within yourself. It is more than the physical and superficial concepts that others tend to prioritize. When it comes to manifesting one's sexual energy, most people start on the wrong footing. Bring your sexy back one page at a time with Amine Salhi's How to Feel Sexy: The Art and Science of Feeling Sexy and Being Confident! Discover the simple yet effective ways on how to express your sexuality. Channel your sexual energy without relying on material objects. Amine Salhi'smanual delves deeper into the authentic meaning of one's confidence and allure as a mindset. The universal concepts discussed in this book applies to everyone. Captivate anyone's attention at will. Use the book's wisdom to form good and healthy habits and effective techniques on how to flirt using verbal and nonverbal cues. Visualize your desires and let this book pave the path for you to find the best version of yourself. Develop a positive ambiance and redefine your romantic and social life while being guided by an expert. In this eBook, you'll encounter: ✅Self-care strategies and cues for affirmations and visualization ✅Flirting techniques for all ages and gender ✅Tips on stress management and body language ✅ Helpful guidelines for diet, exercise and sleep Be sexy inside and out. Add Amine Salhi's How to Feel Sexy to your cart TODAY!

Dressing Sexy

Author : Barbara Burgdorf
Publisher : Touchstone
ISBN 13 : 9780671415297
Total Pages : 148 pages
Book Rating : 4.4/5 (152 download)

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Book Synopsis Dressing Sexy by : Barbara Burgdorf

Download or read book Dressing Sexy written by Barbara Burgdorf and published by Touchstone. This book was released on 1981 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How To Be Sexy

Author : Goldman Rockstar King
Publisher : Xlibris Corporation
ISBN 13 : 1453582010
Total Pages : 51 pages
Book Rating : 4.4/5 (535 download)

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Book Synopsis How To Be Sexy by : Goldman Rockstar King

Download or read book How To Be Sexy written by Goldman Rockstar King and published by Xlibris Corporation. This book was released on 2010-10-21 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about “How to be Sexy”, in every person there’s a radiant light that reflexes inner joy of the inside to the outside. In this book I’ve created simple steps to help gain the confidence of how to be sexy.

Feel Sexy Again

Author : Erica Lemke-Pembroke
Publisher : Morgan James Publishing
ISBN 13 : 1642799254
Total Pages : 86 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis Feel Sexy Again by : Erica Lemke-Pembroke

Download or read book Feel Sexy Again written by Erica Lemke-Pembroke and published by Morgan James Publishing. This book was released on 2020-07-07 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: A women’s guide to getting that sexy back in the bedroom and living the life you desire no matter what state your relationship is in. It’s hard to feel desirable when you’re worried about the survival of your marriage. Do thoughts of divorce dance in your head? Do you feel that sex hasn’t been on the priority list for you or your spouse? Add in these thoughts along with raising teenagers, demanding work schedules, financial insecurities, and other stressors, and it all becomes too much. All in all, though, you crave connection and being seen. Certified life coach, licensed specialty-certified New Life Story® wellness coach, and sexual confidence coach, Erica Lemke-Pembroke is on a mission to help women feel sexy again and reclaim their sexual confidence. She created the Sexy Again Method based on her own experiences, which she uses to empower women in rediscovering this for themselves. In Feel Sexy Again, women learn how to: Own their “sexy story” and create healthy narratives that support their vision Let go of expectations of their partner Reconnect with themselves in an empowered and powerful way Explore their values, beliefs, and ideals to find what truly lights them up Develop strategies to get the most out of their current relationships—both with their partner and themselves

You Can Be Sexy at Any Size!

Author : Nancy Hayssen
Publisher :
ISBN 13 : 9780979383106
Total Pages : 148 pages
Book Rating : 4.3/5 (831 download)

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Book Synopsis You Can Be Sexy at Any Size! by : Nancy Hayssen

Download or read book You Can Be Sexy at Any Size! written by Nancy Hayssen and published by . This book was released on 2000-09-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Product Description The average woman is 5'6 and 145 lbs. The average model is 5'11 and 117 lbs. One size does not fit all! "You Can Be Sexy at Any Size or Age" unlocks the secrets to looking beautiful and loving yourself as you are right now. This book is a must-have manual of insider tips for celebrity sexiness. Receive an instant makeover of the body, mind and soul. Any woman can easily look attractive and confident at any size, weight or age. The "Secrets" are waiting for you inside! About the Author Plus Size Model Nancy Hayssen has been inspiring millions of women worldwide in the body acceptance movement to embrace yourself just the way you are, defying Hollywood standards and setting a new ideal. The book was recently featured on CBS Entertainment Tonight, Fox News and major media promoting the message in a world of skinny ideals over 70% of American wear a size 14 or higher. Reviews "Who says thin is in? Men like curves not straight lines!" - Fox World News "Nancy Hayssen is plus size perfect and full figured fabulous!" - CBS Entertainment Tonight "Sexy is a state of mind, no matter what size you happen to be. To accept oneself fully allows us to take care of our minds, bodies, and spirit. With that, nothing can get in the way of our happiness. Without it, we are painfully imprisoned." Emme

Happy Sexy Millionaire

Author : Steven Bartlett
Publisher : Yellow Kite
ISBN 13 : 1529396506
Total Pages : 299 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis Happy Sexy Millionaire by : Steven Bartlett

Download or read book Happy Sexy Millionaire written by Steven Bartlett and published by Yellow Kite. This book was released on 2021-03-25 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLER We are losing ourselves. We're chasing the wrong things, asking the wrong questions, and polluting our minds. It's time to stop, it's time to resist and it's time to rethink the fundamental social blueprint that our lives are built upon. 'As an 18-year-old, black, broke, lonely, insecure, university drop-out, from a bankrupt family, I wrote in my diary that I wanted to be a 'Happy Sexy Millionaire' by the age of 25. By 25 I was a multi-millionaire having created a business worth over $300m dollars. Ironically, in achieving everything I set out to, I learnt that I was wrong about almost everything... The world had lied to me. It lied to me about how you attain fulfilment, love and success, why those things matter, and what those words actually mean. In this book, I'll dismantle the most popular, unaddressed lies about happiness that we've been led to believe. I'll expose the source of these lies, examine the incentives that fuel them and replace them with a practical set of scientifically proven and unconventional ideas that will help you to live a truly fulfilled life, a life full of the love you seek and the success you deserve.' 'This book will change your life if you let it.' - Tom Bilyeu, Co-Founder/CEO of Impact Theory & Co-Founder of Quest Nutrition

How to be Sexy with Bugs in Your Teeth

Author : Trisha Yeager
Publisher : McGraw-Hill/Contemporary
ISBN 13 : 9780809276707
Total Pages : 176 pages
Book Rating : 4.2/5 (767 download)

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Book Synopsis How to be Sexy with Bugs in Your Teeth by : Trisha Yeager

Download or read book How to be Sexy with Bugs in Your Teeth written by Trisha Yeager and published by McGraw-Hill/Contemporary. This book was released on 1978-01-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Loving Bravely

Author : Alexandra H. Solomon
Publisher : New Harbinger Publications
ISBN 13 : 1626255830
Total Pages : 204 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Loving Bravely by : Alexandra H. Solomon

Download or read book Loving Bravely written by Alexandra H. Solomon and published by New Harbinger Publications. This book was released on 2017-02-02 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on The TODAY Show! “A godsend to anyone searching for, but struggling to find, true love in their lives.” —Kristin Neff, PhD, author of Self-Compassion "Empowering and compassionate, and its lessons are universal." —Publishers Weekly Real love starts with you. In order to attract a life partner and build a healthy intimate relationship, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love. Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that? In Loving Bravely, psychologist, professor and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection. By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires.

It's Not Him, It's You!

Author : Laura Berman
Publisher : Penguin
ISBN 13 : 0756684676
Total Pages : 560 pages
Book Rating : 4.7/5 (566 download)

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Book Synopsis It's Not Him, It's You! by : Laura Berman

Download or read book It's Not Him, It's You! written by Laura Berman and published by Penguin. This book was released on 2010-12-20 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this no-nonsense guide to improving your love life, celebrated relationship therapist Dr. Laura Berman helps women who are looking to break up with bad relationship patterns. Berman offers sage advice, touching personal stories, and the psychological evaluation you need to achieve long-lasting romance and sexual satisfaction. It's Not Him, It's You! is perfect for any woman who wants to take control of her love life and create the relationship she deserves. This book is ideal for single women having trouble finding love, as well as women already in relationships with challenges to overcome. Berman gives her reader the tools for everlasting love by identifying their damaging thought patterns, overcoming self-blame and lack of confidence, and acknowledging bad relationship choices so they're never repeated. Whether you’re looking to rejuvenate your marriage or embark on the love journey of a lifetime It’s Not Him, It’s You empowers women not wait for a man to fix things, but to be the change they want to see in their relationships.

Sleep to be Sexy, Smart, & Slim

Author : Ellen Michaud
Publisher : Penguin
ISBN 13 : 1606525271
Total Pages : 374 pages
Book Rating : 4.6/5 (65 download)

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Book Synopsis Sleep to be Sexy, Smart, & Slim by : Ellen Michaud

Download or read book Sleep to be Sexy, Smart, & Slim written by Ellen Michaud and published by Penguin. This book was released on 2009-05-14 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on interviews with more than 100 of the country's top sleep experts, Sleep to Be Sexy, Smart, and Slim provides women with an understanding of the issues surrounding sleep and offers hundreds of solutions, tips, and strategies for dealing with their unique sleep challenges. The book is organized into six sections: * Introduction: Discusses how sleep affects every part of your life from sex to IQ to energy to aging. * Part 1-Do You Have a Sleep Problem? Quizzes to let you determine your sleep style and how much sleep is enough. * Part 2-Surefire Strategies for Getting a Good Night's Sleep: Solutions that are most appropriate for your sleep type. You'll be surprised at the number of things you can do to eliminate sleep interrupters. * Part 3-Sleep Saboteurs: The most common sleep problems or challenges- with testimonials from women who share both their problem and personal tricks. * Part 4-The New Meds: A thumbs up, thumbs down look at the new meds. Doctors are quick to prescribe sleep aids but that's a temporary fix. This section lists the top-selling sleeping pills and their sometimes bizarre side effects. * Resources: Provides a state-by-state listing of sleep centers, websites, and helpful information. The thoroughly researched, concise information in this book is written in a lively, engaging style and delivers the latest research solutions that will let every woman realize the book's promise: Get a good night's sleep, and you will feel sexier, smarter, and slimmer.

Crazy Sexy Diet

Author : Kris Carr
Publisher : Rowman & Littlefield
ISBN 13 : 0762774525
Total Pages : 296 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Crazy Sexy Diet by : Kris Carr

Download or read book Crazy Sexy Diet written by Kris Carr and published by Rowman & Littlefield. This book was released on 2011-01-17 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor takes on the crazy sexy subject of what and how we eat, drink, and think. Crazysexydiet.com On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone’s health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass! Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes. In ten chapters with titles such as, “pHabulous,” “Coffee, Cupcakes and Cocktails,” “Make Juice Not War,” and “God-Pod Glow,” Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches—advice that draws both on her personal experience as a cancer survivor and that of experts—she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life. Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior.

How to Be Sexy Without Looking Sleazy

Author : JoAnna Nicholson
Publisher :
ISBN 13 : 9781570230134
Total Pages : 0 pages
Book Rating : 4.2/5 (31 download)

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Book Synopsis How to Be Sexy Without Looking Sleazy by : JoAnna Nicholson

Download or read book How to Be Sexy Without Looking Sleazy written by JoAnna Nicholson and published by . This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great gift book for any woman who wants to look sexy.

Be Your Own Brand of Sexy

Author : Susan L. Edelman
Publisher :
ISBN 13 : 9781942343226
Total Pages : 0 pages
Book Rating : 4.3/5 (432 download)

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Book Synopsis Be Your Own Brand of Sexy by : Susan L. Edelman

Download or read book Be Your Own Brand of Sexy written by Susan L. Edelman and published by . This book was released on 2015-02-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Can't I Get What I Want From Men? Today's dating culture is a minefield. With tricky dos and don'ts and endless conflicting strategies, women are more confused than ever. You could be hurting yourself and not even know it, but psychiatrist Susan L. Edelman says: It's not your fault. Thirty years of listening to the deepest secrets of patients has allowed Dr. Edelman to unlock the mystery of why women don't get what they want from men. She says dating doesn't have to be filled with angst and disappointment anymore. It's time to change the game. Dr. Edelman will give you the tools to date on your own terms, actually enjoy the process, and find happiness. Yes, all that is possible with Dr. Edelman's transformative method. Join the revolution. Be your own Brand of Sexy.

Sexy Girls

Author : Hayley DiMarco
Publisher : Revell
ISBN 13 : 9780800730840
Total Pages : 0 pages
Book Rating : 4.7/5 (38 download)

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Book Synopsis Sexy Girls by : Hayley DiMarco

Download or read book Sexy Girls written by Hayley DiMarco and published by Revell. This book was released on 2006-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every teenage girl wants to be sexy--she wants to be noticed, to be attractive. But what is "sexy," really? Do teen girls know what they are saying about themselves by the way they dress? Popular author Hayley DiMarco wants to help them figure it out. Sexy Girls is an honest and provocative look at everything sexy--from clothes and self-presentation to body image. With her approachable style and wit, Hayley shows teen girls - why little things called hormones affect the way guys look at girls - what girls are really saying by the way they dress - what God thinks about teens trying to be sexy With quizzes, sidebars, and questions for reflection, Sexy Girls is the perfect opportunity for girls to figure out who they are and how they are going to present that image to their peers.

How to Be Sexier

Author : Maria Garrets
Publisher : Dedona Publishing
ISBN 13 :
Total Pages : 99 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Be Sexier by : Maria Garrets

Download or read book How to Be Sexier written by Maria Garrets and published by Dedona Publishing. This book was released on with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: This consists of two different books, which are: Beach Body - Balanced nutrition is achieved by consuming a variety of foods that provide essential nutrients in appropriate proportions to support overall health and well-being. This includes: A sufficient intake of carbohydrates, which serve as the body's primary energy source. Complex carbohydrates from whole grains, vegetables, and legumes, along with simple carbohydrates found in fruits and sugars, contribute to stable blood sugar levels and digestive health. Proteins are essential for building and repairing tissues, producing enzymes and hormones, and supporting immune function. They are found in lean meats, poultry, fish, eggs, dairy products, beans, nuts, and seeds. Sports Nutrition - Sports nutrition is an essential component of any athlete’s training program, playing a pivotal role in maximizing performance, promoting recovery, and enhancing overall health. Whether you are an elite competitor or a weekend warrior, the food you consume directly impacts how well your body responds to the physical and mental demands of sport. In this chapter, we will explore the relationship between nutrition and athletic performance, the importance of macronutrients and micronutrients, and why hydration is critical for sustaining high levels of physical activity.