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How To Be An Extraordinary Athlete
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Book Synopsis Gareth's Guide to Becoming a Star Athlete by : Ryan Nagelhout
Download or read book Gareth's Guide to Becoming a Star Athlete written by Ryan Nagelhout and published by Gareth Stevens Publishing LLLP. This book was released on 2017-07-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether young athletes aspire to be football, basketball, soccer, baseball, or some other kind of sports star, this guide to all things athletic can give them a true picture of the life of a superstar athlete. Its not all autographs and interviews! Long hours of training and even study take place off the field, often for years. This engaging volume offers plenty of advicesome from renowned athletes themselvesabout how to avoid injury, hone your skills, and make a splash in the world of sports.
Book Synopsis How To be an Extraordinary Athlete by : Ann Quinn
Download or read book How To be an Extraordinary Athlete written by Ann Quinn and published by . This book was released on 2012 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn what it takes to be a champion. A sports science bible and invaluable asset for athletes and coaches who want to be the best. Inspirational reading and great worksheets make this book a winner.
Download or read book The Sports Gene written by David Epstein and published by Penguin. This book was released on 2014-04-29 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller – with a new afterword about early specialization in youth sports – from the author of Range: Why Generalists Triumph in a Specialized World. The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training? In this controversial and engaging exploration of athletic success and the so-called 10,000-hour rule, David Epstein tackles the great nature vs. nurture debate and traces how far science has come in solving it. Through on-the-ground reporting from below the equator and above the Arctic Circle, revealing conversations with leading scientists and Olympic champions, and interviews with athletes who have rare genetic mutations or physical traits, Epstein forces us to rethink the very nature of athleticism.
Book Synopsis The Sports Gene by : David J. Epstein
Download or read book The Sports Gene written by David J. Epstein and published by Penguin. This book was released on 2013 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the decade since the sequencing of the human genome, researchers have slowly begun to uncover how the relationship between biological endowments and a competitor's training environment affects athleticism. Sports scientists have gradually entered the era of modern genetic research. In this controversial and engaging exploration of athletic success, Sports Illustrated senior writer David Epstein tackles the great nature vs. nurture debate and traces how far science has come in solving this great riddle.
Download or read book The Best written by Mark Williams and published by Nicholas Brealey. This book was released on 2020-09-15 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SECRETS OF SUPERHUMAN PERFORMANCE Never have the best sportspeople seemed so far removed from the rest of us, their prowess so unfathomable. So how are these extraordinary athletes made? THE BEST reveals how the most incredible sportspeople in the world get to the top and stay there. It is a unique look at the path to sporting greatness; a story of origins, practice, genetics and psychology. Packed with gripping personal stories and interviews with top athletes including Elena Delle Donne, Pete Sampras, Joey Votto, Steph Curry, Kurt Warner and Premier League superstars Marcus Rashford and Jamie Carragher, it explains how the best athletes develop the extraordinary skills that allow them to perform remarkable feats under extreme pressure. THE BEST uncovers startling truths of athletic greatness-including why younger siblings have more chance of becoming elite, which towns produce the most superstars, the role of informal play and the best time to be born in the school year. It goes inside the minds of champions to understand what makes them perform during high-octane competition, how to hit a baseball or tennis ball in under 0.5 seconds, the secrets of how the best train and what makes a great leader. The book appeals to all lovers of sport, anyone with an interest in psychology and excellence, the parents of budding athletes, and fans of books like Freakonomics, Outliers and Range. It is a deconstruction of what it takes to be the best-and how we can all improve in sport and beyond.
Book Synopsis Women Athletes Who Rule! by : The Editors of Sports Illustrated Kids
Download or read book Women Athletes Who Rule! written by The Editors of Sports Illustrated Kids and published by Time Inc. Books. This book was released on 2018-06-05 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspirational and aspirational. Fearless and phenomenal. The 101 women athletes every fan needs to know! The fifth book in the Big Book of Who series from Sports Illustrated Kids profiles extraordinary athletes who shaped the narratives of their sports. The best women athletesãpast and presentãincluding Billie Jean King, Serena Williams, Nadia Comaneci, Simone Biles, and dozens more are grouped into these categories: Superstars who reinvented what it means to be a sports celebrity, Wonder Women who transcend sports and created seismic shifts in our culture, Trail Blazers who broke barriers and paved the way for others to follow, Record Breakers who set new standards for excellence, and the Champions who showed heart and gumption as winners. All of their stories bring excellence in womenês sports to readers hungry for empowering stories for kidsãgirls and boys alike.
Book Synopsis Extraordinary Women Athletes by : Judy L. Hasday
Download or read book Extraordinary Women Athletes written by Judy L. Hasday and published by Children's Press(CT). This book was released on 2000 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real-life stories of struggle, achievement, victory, and sometimes loss that are an ideal companion for history, social science, language and geography studies. The Extroardinary People series is the perfect starter for students who want to know more about the people who shaped their world, focusing on the unique histories of people from every culture, and every walk of life.
Book Synopsis Awakening Your Inner Athlete by : Patrick Odega
Download or read book Awakening Your Inner Athlete written by Patrick Odega and published by Independently Published. This book was released on 2023-07-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awakening Your Inner Athlete: Unleash Your Full Potential in Sports and Life Are you ready to take your athletic journey to new heights? In "Awakening Your Inner Athlete," embark on a transformational quest to unlock your full potential in sports and life. This empowering book offers a comprehensive guide to developing the mindset, skills, and strategies necessary to excel as an athlete and embrace a lifelong athletic mindset. Discover the true power of embracing your inner athlete and the myriad benefits of physical activity for your overall well-being. Learn how to identify your unique athletic strengths and overcome self-limiting beliefs that may be holding you back from greatness. Cultivate a growth mindset that empowers you to embrace challenges, view setbacks as opportunities, and propel yourself towards excellence. Master the art of connecting your mind and body to optimize your athletic performance. Explore the role of proper nutrition and fitness in building a strong foundation for your athletic journey. Unleash the potential of goal setting and learn how to stay motivated and track your progress effectively. Embrace the spirit of competition as a catalyst for growth, sportsmanship, and continuous learning. Discover strategies to manage pressure, perform under stress, and celebrate both victories and defeats as opportunities for growth. Maintaining a healthy balance between athletics and life is essential to sustaining your inner athlete. Learn time management techniques, prioritize self-care, and avoid burnout while pursuing your athletic goals and other life commitments. "Sustaining Your Inner Athlete" offers long-term strategies for staying motivated, seeking ongoing learning, and celebrating milestones in your journey. Embrace personal growth, adaptability, and continuous improvement as you unleash your full athletic potential. Whether you're a seasoned athlete or just starting your journey, "Awakening Your Inner Athlete" is your ultimate guide to achieving athletic excellence and personal fulfillment. Unlock the transformative power of a growth mindset, embrace challenges, and become the extraordinary athlete you were meant to be. Are you ready to embark on this life-changing journey? Embrace the path of awakening your inner athlete, and watch as your athletic destiny unfolds before your eyes.
Book Synopsis The Best How Champions Are Made by : A. Mark Williams
Download or read book The Best How Champions Are Made written by A. Mark Williams and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get inside the minds of elite sportsmen and women and discover what it takes to be the best. This is the story of superhuman performance and the playbook for the superstars of tomorrow. Never have the best sportspeople seemed so far removed from the rest of us. So how are these extraordinary athletes made and what do their achievements tell us about success? THE BEST reveals how the most incredible sportspeople in the world got that way. It is a unique look at the path to sporting greatness. This is a story of origins, training, luck and serendipity, as well as of sports science and cutting-edge technology. Packed with gripping personal stories and interviews, you will discover how the best athletes develop the extraordinary skills and muscle memory that allow them to perform remarkable acts without consciously thinking about them. THE BEST deconstructs the myths, like the notion that 10,000 hours of practice are needed to make it to the top, and explores the hidden power of the mind to reveal how athletes really think and process information during high octane competition. it gets inside the minds of champions, deconstructing what athletes see during matches and explaining how they do what they do. Drawing on examples and lessons from throughout the sporting world, this is for anyone who wants to know what it takes to be the best.
Download or read book Legends of Sport written by Ross Hamilton and published by . This book was released on 2016 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sports Talent written by Jim Brown and published by Human Kinetics. This book was released on 2001 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Future of Sports Talent.
Book Synopsis Training the Average Person to Be an Extraordinary Athlete by : Jill Ronsley
Download or read book Training the Average Person to Be an Extraordinary Athlete written by Jill Ronsley and published by . This book was released on 2012-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Amazing Iowa Athletes by : Katy Swalwell
Download or read book Amazing Iowa Athletes written by Katy Swalwell and published by . This book was released on 2020-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrated by a range of Iowa artists, this collection of kid-friendly biographies features diverse Iowans who achieved greatness in many different athletic arenas.
Book Synopsis Changing the Game by : John O'Sullivan
Download or read book Changing the Game written by John O'Sullivan and published by Morgan James Publishing. This book was released on 2013-12-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids.
Book Synopsis Mind Over Marathon by : Christina Robinson
Download or read book Mind Over Marathon written by Christina Robinson and published by Independently Published. This book was released on 2023-08-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to tap into newfound wells of athletic potential and performance excellence? Introducing "Mind Over Marathon: Mental Strategies for Athletic Performance", a comprehensive guide designed to unravel the untapped power of the mind in athletic achievement and redefine the boundaries of your physical abilities. Authored by Christina Robinson, an enthusiast in sports psychology and a seasoned marathon runner herself, this special report showcases her unique, insightful understanding of the athletic mindset and the significant role psychology plays in realizing one's true sporting potential. Perfectly blending scientific theory and real-life experiences from her own journey, Christina presents not just comprehendible techniques but easily implementable strategies that seamlessly bridge the gap between theoretical knowledge and practical application. What's Inside: Unravel the essence of the winning athletic mindset, and discover techniques to build it. Deep dive into the fascinating world of mental toughness and uncover unique strategies to improve it. Understand how to set effective athletic goals, and propel your way towards achieving them. Learn the critical role of self-belief and resilience in sports and explore how to augment these traits in your personality. Gain knowledge about the powerful mind-body connection and its pivotal role in athletic success. Experiment with proven meditation and visualization techniques specifically tailored for sports training. A comprehensive step-by-step guide on positive affirmations to rewire your mind towards performance excellence. "Mind Over Marathon" is more than just a special report. It's a step towards transcendence in the realm of athletic performance, a beacon guiding you to unlock the limitless potential of your mind. Whether you're a budding athlete or an experienced marathon runner, this transformative guide will sow the seeds of indomitable mental resilience, a vibrant self-confidence, and sustained motivation deep within you, empowering you to push the limits of your capabilities. Right now, it's not just about the finish line, it's about the journey and how you shape your path towards it. Join us today and witness your evolution from an ordinary runner into an extraordinary athlete. It's time to let your mind take the lead. It's time for Mind Over Marathon.
Book Synopsis Athletes That Inspire Us by : Rodney Ohebsion
Download or read book Athletes That Inspire Us written by Rodney Ohebsion and published by Immediex Pub. This book was released on 2004-12-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletes That Inspire Us digs into sports history and uncovers and shares some of the true gems of the sports world, capturing the essence and caliber of some very remarkable people. Each chapter chronicles the journey of a different athlete who reached extraordinary heights. Readers will learn firsthand about athletes who did the unlikely or even the "impossible," athletes who overcame enormous odds, athletes who refused to quit when things looked bad or hopeless, athletes who exhibit tremendous character traits, and athletes whose spectacular stories are sure to inspire anyone. Athletes That Inspire Us will take readers alongside these athletes so they can share their adventures and truly understand the unique parts of their experiences that took them to extraordinary heights. Readers will learn lessons about perseverance, self-belief, winning, overcoming setbacks, looking at the big picture, challenging yourself, and much more. The tremendous stories and achievements of the people profiled in Athletes That Inspire Us are truly some of the finest in sports history. In fact, they are some of the finest in all of history, and ones that anyone will be sure to appreciate and enjoy time and time again.
Book Synopsis Unstoppable Tales of Extraordinary Athletes by : Rituparna Chatterjee
Download or read book Unstoppable Tales of Extraordinary Athletes written by Rituparna Chatterjee and published by Royce Holidays. This book was released on 2024-01-10 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unstoppable Tales of Extraordinary Athletes" is an exhilarating journey into the remarkable lives of sports icons who defied limits and transcended challenges to achieve greatness. This captivating book explores the indomitable spirit of athletes who overcame adversity, pushing their physical and mental boundaries to leave an indelible mark on the world of sports. Through gripping narratives, it unveils the relentless determination, resilience, and sheer passion that propelled these individuals to extraordinary feats. From overcoming injuries to triumphing over personal obstacles, each story inspires and celebrates the human spirit's unwavering ability to conquer obstacles and redefine the meaning of athletic excellence. This collection is a testament to the power of perseverance and the unstoppable force within every athlete.
