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Author : Frank Samuel Caprio
Publisher : Dutton Adult
ISBN 13 : 9780801537981
Total Pages : 179 pages
Book Rating : 4.5/5 (379 download)
Download or read book How to Avoid a Nervous Breakdown written by Frank Samuel Caprio and published by Dutton Adult. This book was released on 1969-10-01 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Charles David Musgrove
Publisher :
ISBN 13 :
Total Pages : 204 pages
Book Rating : 4.:/5 (2 download)
Download or read book Nervous Breakdowns and how to Avoid Them written by Charles David Musgrove and published by . This book was released on 1913 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Musgrove Charles David
Publisher : Legare Street Press
ISBN 13 : 9781019821770
Total Pages : 0 pages
Book Rating : 4.8/5 (217 download)
Download or read book Nervous Breakdowns and How to Avoid Them written by Musgrove Charles David and published by Legare Street Press. This book was released on 2023-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A helpful guide for anyone struggling with anxiety or stress. This book offers practical tips and techniques for managing your mental health, as well as insights into the underlying causes of nervous breakdowns. If you or someone you know is dealing with anxiety or stress, this book is a must-read. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Author : Marcia Batiste
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781505214888
Total Pages : 74 pages
Book Rating : 4.2/5 (148 download)
Download or read book How to Avoid a Nervous Breakdown written by Marcia Batiste and published by Createspace Independent Publishing Platform. This book was released on 2014-11-26 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: When unexpected pressures and problems come upon us we need help.
Author : Charles D. Musgrove
Publisher :
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4.:/5 (563 download)
Download or read book Nervous Breakdowns and how to Avoid Them written by Charles D. Musgrove and published by . This book was released on 1927 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Musgrove Charles D.
Publisher :
ISBN 13 : 9780259626954
Total Pages : pages
Book Rating : 4.6/5 (269 download)
Download or read book Nervous Breakdowns and How to Avoid Them written by Musgrove Charles D. and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Charles David Musgrove
Publisher :
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4.:/5 (327 download)
Download or read book Nervous Breakdowns and how to Avoid Them written by Charles David Musgrove and published by . This book was released on 1913 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Frank Samuel Caprio
Publisher :
ISBN 13 : 9780696651922
Total Pages : 204 pages
Book Rating : 4.6/5 (519 download)
Download or read book How to Avoid a Nervous Breakdown written by Frank Samuel Caprio and published by . This book was released on 1969 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : American Psychiatric Association
Publisher : American Psychiatric Publishing
ISBN 13 : 9781955245180
Total Pages : pages
Book Rating : 4.2/5 (451 download)
Download or read book Diagnostic and Statistical Manual of Mental Disorders (DSM-5) written by American Psychiatric Association and published by American Psychiatric Publishing. This book was released on 2021-09-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ali Miller
Publisher : Simon and Schuster
ISBN 13 : 1612438253
Total Pages : 208 pages
Book Rating : 4.6/5 (124 download)
Download or read book The Anti-Anxiety Diet written by Ali Miller and published by Simon and Schuster. This book was released on 2018-08-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A whole brain/gut/body approach, conceptualized to calm the mind while simultaneously diminishing worry and panic.” —The Thirty Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results. Integrative dietitian and food-as-medicine guru Ali Miller applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting The Anti-Anxiety Diet, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed. The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body’s imbalances. The Anti-Anxiety Diet’s healthy approach supports your brain signaling while satiating cravings. And it features fifty delicious recipes, including: Sweet Potato Avocado Toast Zesty Creamy Carrot Soup Chai Panna Cotta Matcha Green Smoothie Carnitas Burrito Bowl Curry Roasted Cauliflower Seaweed Turkey Roll-Ups Greek Deviled Eggs
Author : Paul Gilbert
Publisher : New Harbinger Publications
ISBN 13 : 1572248408
Total Pages : 546 pages
Book Rating : 4.5/5 (722 download)
Download or read book The Compassionate Mind written by Paul Gilbert and published by New Harbinger Publications. This book was released on 2010 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.
Author : National Collaborating Centre for Mental Health (Great Britain)
Publisher :
ISBN 13 : 9781909726031
Total Pages : 323 pages
Book Rating : 4.7/5 (26 download)
Download or read book Social Anxiety Disorder written by National Collaborating Centre for Mental Health (Great Britain) and published by . This book was released on 2013-08-01 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social anxiety disorder is persistent fear of (or anxiety about) one or more social situations that is out of proportion to the actual threat posed by the situation and can be severely detrimental to quality of life. Only a minority of people with social anxiety disorder receive help. Effective treatments do exist and this book aims to increase identification and assessment to encourage more people to access interventions. Covers adults, children and young people and compares the effects of pharmacological and psychological interventions. Commissioned by the National Institute for Health and Clinical Excellence (NICE). The CD-ROM contains all of the evidence on which the recommendations are based, presented as profile tables (that analyse quality of data) and forest plots (plus, info on using/interpreting forest plots). This material is not available in print anywhere else.
Author : World Health Organization
Publisher : World Health Organization
ISBN 13 : 9241547693
Total Pages : 80 pages
Book Rating : 4.2/5 (415 download)
Download or read book Pharmacological Treatment of Mental Disorders in Primary Health Care written by World Health Organization and published by World Health Organization. This book was released on 2009 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual attempts to provide simple, adequate and evidence-based information to health care professionals in primary health care especially in low- and middle-income countries to be able to provide pharmacological treatment to persons with mental disorders. The manual contains basic principles of prescribing followed by chapters on medicines used in psychotic disorders; depressive disorders; bipolar disorders; generalized anxiety and sleep disorders; obsessive compulsive disorders and panic attacks; and alcohol and opioid dependence. The annexes provide information on evidence retrieval, assessment and synthesis and the peer view process.
Author : Edward Shorter
Publisher : Oxford University Press
ISBN 13 : 0199948089
Total Pages : 269 pages
Book Rating : 4.1/5 (999 download)
Download or read book How Everyone Became Depressed written by Edward Shorter and published by Oxford University Press. This book was released on 2013-03-14 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: In How Everyone Became Depressed, Edward Shorter, a distinguished professor of psychiatry and the history of medicine argues for a return to the old fashioned concept of nervous illness.
Author : Michael J. Sateia
Publisher : CRC Press
ISBN 13 : 1420080806
Total Pages : 498 pages
Book Rating : 4.4/5 (2 download)
Download or read book Insomnia written by Michael J. Sateia and published by CRC Press. This book was released on 2016-04-19 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first source on insomnia treatment since the advancement of newer drug options and cognitive behavioral therapies, Insomnia: Diagnosis and Treatment presents a comprehensive reference on the complications, evaluation, and treatment of insomnia. Ideal for sleep medicine specialists, psychiatrists, and neurologists, this text uses a multi-discipl
Author : S.N. Khosla
Publisher : Peacock Books
ISBN 13 : 9788124800751
Total Pages : 462 pages
Book Rating : 4.8/5 (7 download)
Download or read book Everyman's Guide to Perfect Health written by S.N. Khosla and published by Peacock Books. This book was released on 2006 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has been rightly said that a healthy body is the guest chamber of soul and a sick one its prison. No doubt, with significant advances in Medical Science and gaining control over infectious diseases, the human lifespan has increased; but equally true is
Author : Jon Hershfield
Publisher : New Harbinger Publications
ISBN 13 : 1684031494
Total Pages : 184 pages
Book Rating : 4.6/5 (84 download)
Download or read book Overcoming Harm OCD written by Jon Hershfield and published by New Harbinger Publications. This book was released on 2018-12-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.
