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How Planning The Night Before Saves The Next Day Planner
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Book Synopsis The 60-Second Commute by : Erica Orloff
Download or read book The 60-Second Commute written by Erica Orloff and published by FT Press. This book was released on 2003 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors present realistic advice on balancing worklife with family life, and making time for oneself when the office is always "right down the hall." This is a start-to-finish sourcebook for overcoming every challenge associated with working at home.
Book Synopsis Unleashing Your Inner Sales Coach by : Darryl Rosen
Download or read book Unleashing Your Inner Sales Coach written by Darryl Rosen and published by AuthorHouse. This book was released on 2010-12-17 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: UNLEASHING YOUR INNER SALES COACH WILL HELP YOU... Control the controllables Maintain a healthy attitude Engage your sales professionals Make the right moves as a sales manager Set clear expectations Manage Accountability Handle price changes Lead Business Reviews Conduct one-to-one coaching sessions Foster Creativity "Ride" together to success Handle objections and close sales Run effective meetings Share difficult feedback
Book Synopsis Eat With Intention by : Cassandra Bodzak
Download or read book Eat With Intention written by Cassandra Bodzak and published by . This book was released on 2016-11-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget fad diet and make peace with your plate. Eat With Intention is your guide to losing weight and living better, simply by properly listening to your body. This is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will learn the step-by-step process for eating with intention and put a stop to the never ending cycle of fad diets, constant exhaustion, and general unhappiness with your body and yourself. Meditation and wellness teacher Cassandra Bodzak struggled for years with unhealthy dieting, stomach pains, and food allergies. It was only when she began to listen to her body and eat with intention that she transformed her life. In this book, she shares her wisdom to help you discover: How to uncover the foods that are hurting you How to nourish your body from a place of self-love How to incorporate a daily gratitude or meditation practice into your life How to prepare nearly 75 plant-based recipes, each accompanied by a mantra and meditation for eating with purpose and fueling your body So if you want to learn how to quiet your mind, start listening to your body, and love your whole self, then you are ready for this blueprint to a life that lights you up from the inside out. You are ready to live your best life with a clear head, open heart, and endless energy.
Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod
Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Book Synopsis The Forks Over Knives Plan by : Alona Pulde
Download or read book The Forks Over Knives Plan written by Alona Pulde and published by Simon and Schuster. This book was released on 2017-01-17 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman (featured in the documentary) use every day in their nutritional health practice—a simple plan that focuses on hearty comfort foods and does not involve portion control or worrying about obtaining single nutrients like protein and calcium. In just four short weeks you’ll learn how to stock your refrigerator, plan meals, combat cravings, and discover all the tips and tricks you’ll need to eat on the go and snack healthily. You’ll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you. Whether you’re already a convert and just want a dietary reboot, or you’re trying a plant-based diet for the first time, The Forks Over Knives Plan makes it easier than ever to transition to this healthiest way of eating…and to maintain it for life.
Book Synopsis Frugal Living Handbook: Smart Ways to Save and Thrive by : Vijay Gupta
Download or read book Frugal Living Handbook: Smart Ways to Save and Thrive written by Vijay Gupta and published by eInitial Publication. This book was released on 2024-04-28 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where expenses seem to rise endlessly, mastering the art of frugal living is not just a choice but a necessity. "Frugal Living Handbook: Smart Ways to Save and Thrive" offers a comprehensive guide to help you navigate the terrain of financial responsibility with confidence and ease. This handbook is designed to empower you with practical strategies and insightful tips that will revolutionize the way you manage your finances. From budgeting basics to thrifty shopping techniques, from frugal meal planning to embracing a minimalist mindset, this ebook covers it all. Discover how to stretch your dollars further while still living a fulfilling life. Learn the secrets of savvy savings and unlock the path to financial freedom. Whether you're just starting your frugal journey or looking to enhance your existing practices, this handbook is your go-to resource for success. Join the ranks of those who have embraced frugality and achieved remarkable results. With "Frugal Living Handbook," you'll not only save money but also thrive in every aspect of your life.
Download or read book Deep Work written by Cal Newport and published by Grand Central Publishing. This book was released on 2016-01-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.
Book Synopsis The Time-Saving Mom by : Crystal Paine
Download or read book The Time-Saving Mom written by Crystal Paine and published by Baker Books. This book was released on 2023-03-07 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time is short. Here's how to invest it in what matters most. As a busy mom, pulled in many directions, you've felt it: There's too much to do, and not enough time to do it. It seems like the only solution is to hustle harder. But there's a far better way to manage your time so that you can simplify and enjoy your life. Crystal Paine--mom of six, bestselling author, and entrepreneur--delivers a real-world, no-nonsense guide to keeping you sane and doing the things you love most. In The Time-Saving Mom, Crystal takes you inside her days to help you: · Adopt an easy-to-implement four-step system to organize and simplify your life · Create morning and evening routines that set you up for success · Learn time-saving hacks to help you find time for pursuing your personal passions, friendships, exercise, and better sleep · Carve out sacred time for God and your family You don't have to be a productivity queen to maximize your time. Instead, you can be a time-saving mom, investing in what matters most. "The Time-Saving Mom will change your life. . . . The practical tools and advice in this book are game changers."--ALLI WORTHINGTON, author of Remaining You While Raising Them
Book Synopsis The Planner's Use of Information by : Hemalata C. Dandekar
Download or read book The Planner's Use of Information written by Hemalata C. Dandekar and published by Routledge. This book was released on 2019-08-28 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 35 years, planners have depended on The Planner's Use of Information to help them address their information needs. While the ability to manage complex information skillfully remains central to the practice of planning, the variety and quantity of information have ballooned in the last two decades. The methods of accessing and handling information––although often ultimately easier and faster––require new technical savvy. At the same time, planners themselves, and the constituents they serve, have changed. This completely revised and updated third edition of this popular book will serve the new generation of planners who work in a world where social media, cell phones, community-embedded development, and a changing population have revolutionized the practice of planning. Edited again by Hemalata C. Dandekar, with chapters by leading experts in data collection, analysis, presentation, and management, The Planner's Use of Information empowers practitioners to use and address the impacts of twenty-first-century technologies. The book offers a range of methods for addressing many kinds of information needs in myriad situations. It is an invaluable day-to-day resource for practicing planners and an ideal classroom text for courses in planning communication and analytical methods. Illustrations, real-life examples, cartoons, exercises, bibliographies, and lists of online resources enrich the text.
Book Synopsis 10 Time-Saving Tips for Busy Parents by : Magdalena Battles
Download or read book 10 Time-Saving Tips for Busy Parents written by Magdalena Battles and published by Whitaker House. This book was released on 2021-04-13 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manage Your Time to Maximize Your Joy Searching for some practical steps to a smoother, simpler, more organized life? Look no further than this practical guide from author and parenting expert Dr. Magdalena Battles. Packed with personal examples of tried-and-true methods of saving time and maximizing your potential, 10 Time-Saving Tips for Busy Parents will inspire and equip you to take charge of your schedule and transform your life, your home, and your family for the better. Who of us hasn’t wasted time searching for lost items, scrolling social media, nagging our children to do their chores, or wandering the grocery store in search of items we should have put on a list? The regret and stress caused by squandered time is a burden for many families, but it doesn’t have to plague yours any longer. With the advice and wisdom of Dr. Battles, you can streamline your schedule, stop wasting precious time, and start seizing every moment with energy and joy. No matter your age or the age of your children, it isn’t too late to take charge of your schedule and set up routines that will save you time—and preserve your sanity!
Book Synopsis An Exposition of the Plan of Salvation by : A. H. Nicholas
Download or read book An Exposition of the Plan of Salvation written by A. H. Nicholas and published by . This book was released on 1870 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Intermittent Fasting Cookbook by : Nicole Poirier
Download or read book Intermittent Fasting Cookbook written by Nicole Poirier and published by Fair Winds Press. This book was released on 2020-09-08 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Intermittent Fasting Cookbook is a quick-start guide to the how of intermittent fasting, with meal plans and recipes for various IF patterns and protocols.
Book Synopsis Narrative of the Wreck of the Steamer Killarney by : Baron Spolasco
Download or read book Narrative of the Wreck of the Steamer Killarney written by Baron Spolasco and published by . This book was released on 1838 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Who's Eating Your Pie? by : Erik Weir
Download or read book Who's Eating Your Pie? written by Erik Weir and published by Simon and Schuster. This book was released on 2022-05-10 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re just starting your career at twenty-two or quickly approaching retirement at sixty-two, Who’s Eating Your Pie? will give you the tools you need to grow a bigger, sweeter financial pie than you ever thought possible—and keep everyone else’s fingers out of it! “H-h-h-h-h-hello. M-m-my n-name is E-e-e-e-e-rik W-w-w-weir. H-how-how c-c-can I e-earn y-y-y-your b-b-business?” Believe it or not, that’s the opening line that drove a young investment broker with a near-debilitating, lifelong stutter into a $1-million-per-year income by age thirty. And that incredible level of success was just the beginning! In his debut book Who’s Eating Your Pie? leader and speaker Erik Weir opens the playbook that’s led him to unbelievable success as an entrepreneur, investor, film producer, and real estate developer. He tackles the tough questions today’s young professionals are asking, such as: Can anyone build wealth, no matter where they’re starting from? Is it moral for me to want to build wealth? What does it mean to be “rich”? How can I build real wealth as a salaried employee? How can I build wealth for myself and others as an entrepreneur? What steps should I take each day to ensure I’m moving forward toward my wealth-building goals? What is the stock market and how does it work? Can I get rich with just a 401(k)? How does real estate investing work? Where does philanthropic giving fit into my wealth-building plan? Erik Weir has helped some of the wealthiest people in the country answer these questions, from multi-Grammy-winning musical artists to CEOs of some of America’s biggest companies to world-renowned professional athletes. Now, he wants to do the same for you, offering you the same advice and guidance he’s given to millionaires and billionaires for the past three decades.
Download or read book Business Digest written by and published by . This book was released on 1919 with total page 1064 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Spark Solution (Enhanced Edition) by : Becky Hand
Download or read book The Spark Solution (Enhanced Edition) written by Becky Hand and published by Harper Collins. This book was released on 2013-05-07 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the experts behind the New York Times bestseller The Spark and the creators of SparkPeople.com comes The Spark Solution, a breakthrough two-week diet program to help you lose weight and optimize your health. The Spark Solution is a dynamic, comprehensive, and proven program. With an introduction by Chris Downie, founder and CEO of SparkPeople, this day-by-day guide combines the latest data and strategies on nutrition, incredibly delicious recipes, and essential workouts. The experts at SparkPeople designed this easy-to-follow regimen to deliver effective and sustainable weight loss. Thousands have already tried it, lost weight, and discovered a path to healthy living. SparkPeople have taken all the questions and bumps in the road out of the equation with The Spark Solution. There is no better way to lose weight and no better time than right now. Let these first two weeks transform your life. This enhanced digital edition includes before and after shots of people who have lost weight using The Spark Solution, videos to keep you motivated and thoughtful, and recipe links for tracking recipes on SparkPeople.com.
Book Synopsis The Lazy Genius Way by : Kendra Adachi
Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.
