How Much And How Clean

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Clean My Space

Author : Melissa Maker
Publisher : Penguin
ISBN 13 : 0735214670
Total Pages : 218 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Clean My Space by : Melissa Maker

Download or read book Clean My Space written by Melissa Maker and published by Penguin. This book was released on 2017-03-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.

Clean House Clean Planet

Author : Karen Logan
Publisher : Simon and Schuster
ISBN 13 : 0671535951
Total Pages : 324 pages
Book Rating : 4.6/5 (715 download)

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Book Synopsis Clean House Clean Planet by : Karen Logan

Download or read book Clean House Clean Planet written by Karen Logan and published by Simon and Schuster. This book was released on 1997-04 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-use guide for everyone who is concerned about the toxic chemicals in cleaning products includes remarkably simple recipes for natural, non-toxic household cleaners that really work--the secrets the cleaning industry doesn't want consumers to know.

The Complete Book of Clean

Author : Toni Hammersley
Publisher : Simon and Schuster
ISBN 13 : 1681881748
Total Pages : 114 pages
Book Rating : 4.6/5 (818 download)

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Book Synopsis The Complete Book of Clean by : Toni Hammersley

Download or read book The Complete Book of Clean written by Toni Hammersley and published by Simon and Schuster. This book was released on 2017-04-11 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The follow-up to the bestselling Complete Book of Home Organization, the Complete Book of Clean is a foolproof, eco-friendly guide to cleaning your home ... Learn the best seasons to tackle home projects, storage solutions to simplify the process and teach even the messiest kids to clean up after themselves. This book will help you tackle every mess, stain and dust-magnet, and keep things from getting out of hand in the future--all while being friendly to the environment and keeping toxic chemicals out of your home. Whether you're a neat freak or new to the world of homekeeping, let Toni Hammersley be your guide to establishing routines, learning techniques and mastering the best home cleaning hacks out there."--

Unf*ck Your Habitat

Author : Rachel Hoffman
Publisher : St. Martin's Griffin
ISBN 13 : 1250102960
Total Pages : 222 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Unf*ck Your Habitat by : Rachel Hoffman

Download or read book Unf*ck Your Habitat written by Rachel Hoffman and published by St. Martin's Griffin. This book was released on 2017-01-03 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The perfect housekeeping guide for somebody who is overwhelmed with their mess and can’t figure out how to start." –Lifehacker “An accessible guide on how to clean for normal people." –Livestrong "It actually changed my life and my home; I’m serious." –Book Riot Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a “f*cking mess” that we're desperate to fix. Unf*ck Your Habitat is for anyone who has been left behind by traditional aspirational systems. The ones that ignore single people with full-time jobs; people without kids but living with roommates; and people with mental illnesses or physical limitations. Most organizational books are aimed at traditional homemakers, DIYers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins to match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world! Interspersed with lists and challenges, this practical, no-nonsense advice relies on a 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) to help you develop lifelong habits. It motivates you to embrace a new lifestyle in manageable sections so you can actually start applying the tactics as you progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting, this philosophy is more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve for it to bring you happiness, not stress.

How Much is Clean Air Worth?

Author : Ari Rabl
Publisher : Cambridge University Press
ISBN 13 : 1107043131
Total Pages : 709 pages
Book Rating : 4.1/5 (7 download)

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Book Synopsis How Much is Clean Air Worth? by : Ari Rabl

Download or read book How Much is Clean Air Worth? written by Ari Rabl and published by Cambridge University Press. This book was released on 2014-07-10 with total page 709 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive reference on the main methodologies used to calculate the benefits of pollution control, with worked examples.

Our Last Echoes

Author : Kate Alice Marshall
Publisher : Penguin
ISBN 13 : 0593113624
Total Pages : 418 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Our Last Echoes by : Kate Alice Marshall

Download or read book Our Last Echoes written by Kate Alice Marshall and published by Penguin. This book was released on 2021-03-16 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Melissa Albert meets Twin Peaks in this supernatural thriller about one girl's hunt for the truth about her mother's disappearance. In 1973, the thirty-one residents of Bitter Rock disappeared. In 2003, so did my mother. Now, I've come to Bitter Rock to find out what happened to her—and to me. Because Bitter Rock has many ghosts. And I might be one of them. Sophia's earliest memory is of drowning. She remembers the darkness of the water and the briny taste as it filled her throat, the sensation of going under. She remembers hands pulling her back to safety, but that memory is impossible—she's never been to the ocean. But then Sophia gets a mysterious call about an island named Bitter Rock, and learns that she and her mother were there fifteen years ago--and her mother never returned. The hunt for answers lures her to Bitter Rock, but the more she uncovers, the clearer it is that her mother is just one in a chain of disappearances. People have been vanishing from Bitter Rock for decades, leaving only their ghostly echoes behind. Sophia is the only one who can break the cycle—or risk becoming nothing more than another echo haunting the island.

Clean

Author : Alejandro Junger
Publisher : Harper Collins
ISBN 13 : 0061735329
Total Pages : 310 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis Clean by : Alejandro Junger

Download or read book Clean written by Alejandro Junger and published by Harper Collins. This book was released on 2009-05-12 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many of us can honestly say we do not suffer from at least one of the following: Colds or viruses each year Allergies or hay fever Extra pounds that won't come off Restless nights Recurrent indigestion, constipation, or irritable bowel syndrome Itchy skin, acne, or any other troubling skin condition Depression, anxiety, or frequent fatigue If you were to seek medical advice for any of the above, you would likely be prescribed pills, topical lotions, injections, or even surgery. Such treatments are used to manage the symptoms and do not address the root of the problem. Too often, doctors treat these common ailments as inevitable costs of living a modern life. The result is a patchwork approach to health care that has become the norm. In Clean, a New York City cardiologist and a leader in the field of integrative medicine, Dr. Alejandro Junger offers a major medical breakthrough. Dr. Junger argues that the majority of these common ailments are the direct result of toxic buildup in our systems accumulated through the course of our daily lives. As the toxicity of modern life increases and disrupts our systems on a daily basis, bombarding us through our standard American diet and chemical-filled environments, our ability to handle the load hasn't accelerated at the same rapid pace. The toxins are everywhere, but Clean offers a solution. Clean is an M.D.'s program that provides all the tools necessary to support and reactivate our detoxification system to its fullest capabilities, and can be easily incorporated into a busy schedule. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives we will experience what it truly means to feel healthy. Every day spent on the Clean program is a major step in healing not just the symptom but the root of the problem, effectively and simply. Dr. Junger's life-changing program restores what rightfully belongs to you—your health, vitality, and peace of mind.

The Organically Clean Home

Author : Becky Rapinchuk
Publisher : Simon and Schuster
ISBN 13 : 1440572526
Total Pages : 316 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Organically Clean Home by : Becky Rapinchuk

Download or read book The Organically Clean Home written by Becky Rapinchuk and published by Simon and Schuster. This book was released on 2014-03-18 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen in Real Simple, Shape Magazine, and on Oprah.com Cleaning products that save money--and the planet! Forget about chemical cleaners and pricey "green" products--all you need are a few simple kitchen staples to make your whole house sparkle! The Organically Clean Home features 150 easy-to-make recipes for cleaning products filled with all-natural ingredients you can trust (and actually pronounce!). From dishwasher detergent to antibacterial wipes, America's favorite cleaning blogger Becky Rapinchuk guides you through the steps needed to make these everyday necessities--without spending a fortune. Complete with simple instructions for packaging and storing your homemade cleaners, you'll enjoy turning each room into a beautiful and toxic-free space with fresh-scented products like: Lemon and clove hardwood floor cleaner No-bleach laundry whitener and brightener Peppermint glass and mirror wipes Lavender and lemon bathroom disinfecting spray Citrus foaming hand soap With The Organically Clean Home, you'll save hundreds of dollars every month--and have a clean, healthy home that you and your family can feel good about.

The Gentle Art of Swedish Death Cleaning

Author : Margareta Magnusson
Publisher : Simon and Schuster
ISBN 13 : 1501173251
Total Pages : 144 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Gentle Art of Swedish Death Cleaning by : Margareta Magnusson

Download or read book The Gentle Art of Swedish Death Cleaning written by Margareta Magnusson and published by Simon and Schuster. This book was released on 2018-01-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: *The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.

Clean

Author : Amy Reed
Publisher : Simon and Schuster
ISBN 13 : 144241345X
Total Pages : 295 pages
Book Rating : 4.4/5 (424 download)

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Book Synopsis Clean by : Amy Reed

Download or read book Clean written by Amy Reed and published by Simon and Schuster. This book was released on 2012-05-08 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: A group of teens in a Seattle-area rehabilitation center form an unlikely friendship as they begin to focus less on their own problems with drugs and alcohol by reaching out to help a new member, who seems to have even deeper issues to resolve.

For the Love of Books

Author : Thatcher Wine
Publisher : Gibbs Smith
ISBN 13 : 1423652150
Total Pages : 0 pages
Book Rating : 4.4/5 (236 download)

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Book Synopsis For the Love of Books by : Thatcher Wine

Download or read book For the Love of Books written by Thatcher Wine and published by Gibbs Smith. This book was released on 2019-09-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebration of the meaning and comfort printed books bring to our homes and lives, from the curation and design experts at Juniper Books. Explore the significance of the home library, embellished with alluring photography and illustrations, in a keepsake worthy of any bibliophile’s collection. For the Love of Books shares the vision of Juniper Books, a business that embraces the roles that books fulfill in our lives and their staying power. It recounts the history of books and private libraries, and champions the resilience of books in the digital era. Dive into the nuances that define books for reading, books for decoration, and books for inspiration. Instructive chapters provide useful details for creating and curating one’s own home library, whether it be a single shelf or multiple rooms each with their own collection. You will never look at your bookshelves the same way again. For the Love of Books is about storytelling beyond the pages of our favorite books. Our books—the ones we choose to keep—tell the story of who we are. They remind us who we once were and who we aspire to be.

Clean

Author : James Hamblin
Publisher : Penguin
ISBN 13 : 052553833X
Total Pages : 288 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Clean by : James Hamblin

Download or read book Clean written by James Hamblin and published by Penguin. This book was released on 2020-07-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book of 2020 by NPR and Vanity Fair One of Smithsonian's Ten Best Science Books of 2020 “A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches.” —Vanity Fair A preventative medicine physician and staff writer for The Atlantic explains the surprising and unintended effects of our hygiene practices in this informative and entertaining introduction to the new science of skin microbes and probiotics. Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. Confusing messages from health authorities and ineffective treatments have left many people desperate for reliable solutions. An enormous alternative industry is filling the void, selling products that are often of questionable safety and totally unknown effectiveness. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way, he realizes that most of our standards of cleanliness are less related to health than most people think. A major part of the picture has been missing: a little-known ecosystem known as the skin microbiome—the trillions of microbes that live on our skin and in our pores. These microbes are not dangerous; they’re more like an outer layer of skin that no one knew we had, and they influence everything from acne, eczema, and dry skin, to how we smell. The new goal of skin care will be to cultivate a healthy biome—and to embrace the meaning of “clean” in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process. Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years.

Goop Clean Beauty

Author : The Editors of GOOP
Publisher : Grand Central Life & Style
ISBN 13 : 1455541567
Total Pages : 465 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Goop Clean Beauty by : The Editors of GOOP

Download or read book Goop Clean Beauty written by The Editors of GOOP and published by Grand Central Life & Style. This book was released on 2016-12-27 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate beauty guide from the experts at Goop--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow. Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-) ready hair and makeup tutorials, to guidance on aging, acne, and antioxidants, GOOP has become the go-to resource for head-to-toe beauty. Finally, the editors of Goop have shared their top tips and recommendations, favorite detox recipes, workout plans, and hair and makeup looks in one must-have guide. Featuring more than 100 gorgeous photos and extensive Q&As from Goop's family of expert contributors, Goop Clean Beauty will shed a definitive light on the importance of diet, sleep, exercise, and clean beauty products, while offering tactical advice for healthy, glowing skin and hair that starts from the inside out. The first book from the top name in clean-living, Goop Clean Beauty is the one resource women need to feel, and look, their best every day.

Tomato Girl

Author : Jayne Pupek
Publisher : Algonquin Books
ISBN 13 : 1565126653
Total Pages : 321 pages
Book Rating : 4.5/5 (651 download)

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Book Synopsis Tomato Girl by : Jayne Pupek

Download or read book Tomato Girl written by Jayne Pupek and published by Algonquin Books. This book was released on 2008-08-26 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: For eleven-year-old Ellie Sanders, her father has always been the rock that she could cling to when her mother's emotional troubles became too frightening. But when he comes under the thrall of the pretty teenager who raises vegetables and tomatoes for sale at the general store that he runs, Ellie sees her security slowly slipping away. Now she must be witness and warden to her mother's gradual slide into madness. Told from Ellie's point of view, Tomato Girl takes the reader into the soul of a terrified young girl clinging desperately to childhood while being forced into adulthood years before she is ready. To save herself, she creates a secret world, a place in which her mother gets well, her father returns to being the man he was, and the Tomato Girl is banished forever. Tomato Girl marks the debut of a gifted and promising new author who has written a timeless Southern novel.

Simply Clean

Author : Becky Rapinchuk
Publisher : Simon and Schuster
ISBN 13 : 1501158791
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Simply Clean by : Becky Rapinchuk

Download or read book Simply Clean written by Becky Rapinchuk and published by Simon and Schuster. This book was released on 2017-03-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter how big your home or busy your schedule, Rapinchuk believes that in just ten minutes a day your can keep your house clean and decluttered. She shares her system to turn cleaning from a chore into an effortless habit, and also shares recipes for organic, environmentally conscious cleaning supplies.

Eating Clean

Author : Amie Valpone
Publisher : HarperCollins
ISBN 13 : 0544546474
Total Pages : 403 pages
Book Rating : 4.5/5 (445 download)

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Book Synopsis Eating Clean by : Amie Valpone

Download or read book Eating Clean written by Amie Valpone and published by HarperCollins. This book was released on 2016-03-08 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied—such as Velvety Pear and Fennel Soup, Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.

Clean Gut

Author : Alejandro Junger
Publisher : Harper Collins
ISBN 13 : 0062075896
Total Pages : 155 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Clean Gut by : Alejandro Junger

Download or read book Clean Gut written by Alejandro Junger and published by Harper Collins. This book was released on 2013-04-30 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and heal the body every moment of every day And yet for far too many of us, this remarkable system is in disrepair, which leads to all kinds of health problems—from extra pounds, aches and pains, allergies, mood swings, and lack of libido, to heart disease, cancer, autoimmune disorders, insomnia, and depression. But we no longer have to be sick to get healthy. In this groundbreaking program, Alejandro Junger, M.D. explains how instead of treating the symptoms as they arise, we can preemptively attack disease before it takes root in the gut. No matter your current state of health, you will benefit from this program: Clean Gut will help you put an end to everyday ailments, reverse chronic disease, and achieve true, long-lasting health.