How I Gave Up My Low-Fat Diet and Lost 40 Pounds..and How You Can Too

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Author :
Publisher : Fair Winds Press
ISBN 13 : 161673812X
Total Pages : 311 pages
Book Rating : 4.6/5 (167 download)

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Book Synopsis How I Gave Up My Low-Fat Diet and Lost 40 Pounds..and How You Can Too by : Dana Carpender

Download or read book How I Gave Up My Low-Fat Diet and Lost 40 Pounds..and How You Can Too written by Dana Carpender and published by Fair Winds Press. This book was released on 2003-07-01 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: How I Gave Up My Low Fat Diet and Lost Forty Pounds! is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting -- why it works, the surprising health benefits, and most importantly, how to "do" the diet. Or, rather, diets,since the book details three very different main approaches to controlling carbohydrates (including the Basic Low Carb Diet, similar to Atkins or Protein Power, and the Mini-Binge Diet, popularized as The Carbohydrate Addict's Diet), plus several variations, finally summing up the basic principles which tie them all together. The point is to give the reader the tools necessary to construct a new way of eating that will fit his or her body, psyche, and lifestyle, thus allowing them to stay slim, energetic, and healthy for life.

15 Minute Low-Carb Recipes

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Publisher : Fair Winds Press
ISBN 13 : 1616737972
Total Pages : 256 pages
Book Rating : 4.6/5 (167 download)

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Book Synopsis 15 Minute Low-Carb Recipes by : Dana Carpender

Download or read book 15 Minute Low-Carb Recipes written by Dana Carpender and published by Fair Winds Press. This book was released on 2003-11-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes! 15-Minute Low-Carb Recipes offers over 200 recipes that can be made in 15 minutes or less. Capitalizing on the runaway success of 500 Low-Carb Recipes, this book offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere.

How I Gave Up My Low-fat Diet and Lost 40 Pounds

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Author :
Publisher :
ISBN 13 :
Total Pages : 312 pages
Book Rating : 4.:/5 (1 download)

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Book Synopsis How I Gave Up My Low-fat Diet and Lost 40 Pounds by : Dana Carpender

Download or read book How I Gave Up My Low-fat Diet and Lost 40 Pounds written by Dana Carpender and published by . This book was released on 2003 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Low-carb Barbeque Book

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Author :
Publisher :
ISBN 13 : 9781610595049
Total Pages : 260 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis Low-carb Barbeque Book by :

Download or read book Low-carb Barbeque Book written by and published by . This book was released on with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 200 recipes for backyard picnics and barbecues, from meats to side dishes to cocktails to desserts, that are all low in carbohydrates. This book features all-new recipes for condiments, sauces, and marinades that can replace the sugar-laden, store-bought varieties and allow the low-carber to enjoy previously forbidden foods like Honey-Glazed Babyback Ribs and pina coladas.

101 Ways to Improve Your Health

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Publisher : Lyall Ford
ISBN 13 : 9780959077636
Total Pages : 124 pages
Book Rating : 4.0/5 (776 download)

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Book Synopsis 101 Ways to Improve Your Health by : Lyall Robert Ford

Download or read book 101 Ways to Improve Your Health written by Lyall Robert Ford and published by Lyall Ford. This book was released on 2007 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Living the Low Carb Life

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Publisher : Barnes & Noble Publishing
ISBN 13 : 9781402713989
Total Pages : 360 pages
Book Rating : 4.7/5 (139 download)

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Book Synopsis Living the Low Carb Life by : Jonny Bowden

Download or read book Living the Low Carb Life written by Jonny Bowden and published by Barnes & Noble Publishing. This book was released on 2004 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide cuts through the confusion, showing dieters how to choose and customize an effective low-carb plan for their own metabolisms and lifestyles.

Living Low-Carb

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Author :
Publisher : Little, Brown Spark
ISBN 13 : 0316054658
Total Pages : 300 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis Living Low-Carb by : Fran McCullough

Download or read book Living Low-Carb written by Fran McCullough and published by Little, Brown Spark. This book was released on 2008-12-14 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here are tips, tricks, and practical advice for dealing with issues that these dieters face every day: How to eat to maintain weight loss, the best way to deal with eating binges, what to do when dining out or facing temptations during the holidays, the safest times of day to eat high-carb foods, McCullough also provides information on new low-carb products, "secret weapons", mail-order sources, vitamin supplements, the use of "healthy fats" in cooking, and effective bounceback programs from periods of indulgence -- as well as 165 delicious recipes that never seem like a sacrifice.

Hearst's International

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Author :
Publisher :
ISBN 13 :
Total Pages : 538 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Hearst's International by :

Download or read book Hearst's International written by and published by . This book was released on 1921 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Motion Picture Story Magazine

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Publisher :
ISBN 13 :
Total Pages : 700 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Motion Picture Story Magazine by :

Download or read book Motion Picture Story Magazine written by and published by . This book was released on 1921 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt:

American Magazine

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Publisher :
ISBN 13 :
Total Pages : 962 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis American Magazine by :

Download or read book American Magazine written by and published by . This book was released on 1922 with total page 962 pages. Available in PDF, EPUB and Kindle. Book excerpt:

American Illustrated Magazine

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Publisher :
ISBN 13 :
Total Pages : 990 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis American Illustrated Magazine by :

Download or read book American Illustrated Magazine written by and published by . This book was released on 1922 with total page 990 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Weekly World News

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Publisher :
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4./5 ( download)

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Book Synopsis Weekly World News by :

Download or read book Weekly World News written by and published by . This book was released on 1997-01-14 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.

McClure's Magazine

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Author :
Publisher :
ISBN 13 :
Total Pages : 818 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis McClure's Magazine by :

Download or read book McClure's Magazine written by and published by . This book was released on 1922 with total page 818 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The People's Home Journal

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Publisher :
ISBN 13 :
Total Pages : 544 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis The People's Home Journal by :

Download or read book The People's Home Journal written by and published by . This book was released on 1922 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Delineator

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Publisher :
ISBN 13 :
Total Pages : 656 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis The Delineator by :

Download or read book The Delineator written by and published by . This book was released on 1921 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Photoplay

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Publisher :
ISBN 13 :
Total Pages : 502 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Photoplay by :

Download or read book Photoplay written by and published by . This book was released on 1920 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The American Food Journal

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Publisher :
ISBN 13 :
Total Pages : 562 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The American Food Journal by :

Download or read book The American Food Journal written by and published by . This book was released on 1924 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: