How Can I Be Prepared with Self-Sufficiency and Survival Foods?

Download How Can I Be Prepared with Self-Sufficiency and Survival Foods? PDF Online Free

Author :
Publisher :
ISBN 13 : 9780648963929
Total Pages : pages
Book Rating : 4.9/5 (639 download)

DOWNLOAD NOW!


Book Synopsis How Can I Be Prepared with Self-Sufficiency and Survival Foods? by : Isabell Shipard

Download or read book How Can I Be Prepared with Self-Sufficiency and Survival Foods? written by Isabell Shipard and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: We need to encourage one another to be as self sufficient as possible? now? in our gardens, as this is the most nutritious fresh food and and cheapest way to live in these times of rising prices. Growing our own food is very satisfying as well as beneficial to health and well-being.Ideas on how to cut the costs of living. Numerous economical recipes. And, How to plant a practical edible garden.sabell Shipard would like you to learn how to be self sufficient. Isabell is one of Australia's most knowledgable and sought after authorities on herbs and author of the acclaimed books How can I use Herbs in my daily life? and How can I grow and use Sprouts as living food? says,"For many years I taught Herb Courses, covering many edible plants, and included a segment on survival foods and the importance of self-sufficiency for possible hard times. People often expressed that I should put this information into a book.

Food Storage for Self-Sufficiency and Survival

Download Food Storage for Self-Sufficiency and Survival PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 144033353X
Total Pages : 209 pages
Book Rating : 4.4/5 (43 download)

DOWNLOAD NOW!


Book Synopsis Food Storage for Self-Sufficiency and Survival by : Angela Paskett

Download or read book Food Storage for Self-Sufficiency and Survival written by Angela Paskett and published by Penguin. This book was released on 2014-05-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Well Prepared and Well Fed! With all the uncertainty in the world today, there is peace in preparing. In an emergency, you don't want to depend on a grocery store or government agency to feed your family. Storing food assures your family's self-sufficiency year-round and benefits your budget when you plan correctly. This in-depth, nuts-and-bolts guide to storing food teaches you a variety of food storage methods that you can customize to meet your family's unique circumstances including family size, tastes, ages, health concerns, income, and living conditions. This is not a generic manual on stocking dehydrated meals that have ten-year shelf lives. It's the guide to storing foods your family loves so you can eat well no matter what challenges life throws at you. Inside you'll find: • Food-storage options for 72-hour emergency kits, short-term emergencies and long-term survival. • Food-storage planning methods that incorporate the foods and meals your family loves. • Tips for how to maintain balance and variety in your food storage. • Budget-friendly ways to purchase food for storage. • Easy and practical ideas for cooking with food in storage so nothing expires or goes to waste. • Organization and storage methods for easy food store maintenance. • Water storage and purification methods. • Canning, freezing and dehydrating methods to preserve food you produce at home. Storing food gives you the freedom to stretch your income in tight-budget months, pack quick meals for short-notice trips, and create healthy meals without constantly going to the grocery store. Plus your stored food is available if you do experience an emergency power outage, natural disaster, long-term illness or job loss. Let this guide help you start building your self-sufficiency and food storage today.

Emergency Food Storage & Survival Handbook

Download Emergency Food Storage & Survival Handbook PDF Online Free

Author :
Publisher : Clarkson Potter
ISBN 13 : 0449819922
Total Pages : 305 pages
Book Rating : 4.4/5 (498 download)

DOWNLOAD NOW!


Book Synopsis Emergency Food Storage & Survival Handbook by : Peggy Layton

Download or read book Emergency Food Storage & Survival Handbook written by Peggy Layton and published by Clarkson Potter. This book was released on 2012-05-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Always Be Prepared What if your life was disrupted by a natural disaster, food or water supply contamination, or any other type of emergency? Do you have the essentials for you and your family? Do you have a plan in the event that your power, telephone, water and food supply are cut off for an extended amount of time? What if there were no medical or pharmaceutical services available for days, weeks, or months? How prepared are you? With this guide by your side, you and your family will learn how to plan, purchase, and store a three-month supply of all the necessities—food, water, fuel, first-aid supplies, clothing, bedding, and more—simply and economically. In other words, this book may be a lifesaver. Inside you'll find 10 steps to an affordable food storage program plus how to: •Prepare a home "grocery store" and "pharmacy" •Use what you store and store what you use •Store water safely and provide for sanitation needs •Create a first-aid kit, car kit, and 72-hour emergency kit for the whole family •And many more invaluable hints and tips "This clear, concise, step-by-step program is not only affordable and doable, it's essential in these uncertain times. Now, everyone from apartment dwellers to basement owners can store a three-month supply of the essentials, including peace of mind!" — Joni Hilton, author of Once-a-Week Cooking Plan and Cooking Secrets My Mother Never Taught Me

Just in Case

Download Just in Case PDF Online Free

Author :
Publisher : Storey Publishing, LLC
ISBN 13 : 1603427325
Total Pages : 240 pages
Book Rating : 4.6/5 (34 download)

DOWNLOAD NOW!


Book Synopsis Just in Case by : Kathy Harrison

Download or read book Just in Case written by Kathy Harrison and published by Storey Publishing, LLC. This book was released on 2008-07-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: If disaster strikes and public services are limited, you want to know that your family will be taken care of. Learn how to inventory and rotate your food supply, pack an evacuation kit, maintain communication with loved ones, and much more. You’ll soon gain the ingenuity and resourcefulness to get your family through even the most unfortunate circumstances.

A Prepper's Cookbook

Download A Prepper's Cookbook PDF Online Free

Author :
Publisher : Permuted Press+ORM
ISBN 13 : 1618686720
Total Pages : 198 pages
Book Rating : 4.6/5 (186 download)

DOWNLOAD NOW!


Book Synopsis A Prepper's Cookbook by : Deborah D. Moore

Download or read book A Prepper's Cookbook written by Deborah D. Moore and published by Permuted Press+ORM. This book was released on 2016-06-14 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Inside, you’ll find hamburger and sausage gravies, seafood Wellington, even a section on how to can bacon . . . [Moore] knows what she’s talking about.” —Vice, “A Beginner’s Guide to Doomsday Prepper Cookbooks” In a survival situation, fictional or real, there are certain components that are necessary to consider that will insure getting to the other side. Regardless of the disaster, one must have food, water and shelter in order to live. Taking that just a bit further, you must have food and a means to cook it, water and a means to make it potable, and shelter and a means of heating it. Deborah D. Moore has been a Prepper for most of her life, long before the term was popular. She believes in being prepared to winter in during the long cold months that the Upper Peninsula of Michigan has to endure. An entire room in her small house is devoted to food and supply storage. She has a well for water, plus a filtration system in the event she has to use creek or rain water. Since her house is small it’s easy to heat with the wood cook stove that at the same time gives her a means of cooking and baking. Author Deborah D. Moore will take you on a fun, step by step journey to recreate the same meals she makes every day using only what she has stored in her pantry. “Fantastic . . . more than a collection of recipes. Interspersed between chapters with recipes are snippets about life in the woods.” —Backdoor Survival “A modern collection of recipes that have all been regularly prepared on a woodburning range.” —Wood Cookstove Cooking

Food Storage for Self-Sufficiency and Survival

Download Food Storage for Self-Sufficiency and Survival PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 1440333572
Total Pages : 209 pages
Book Rating : 4.4/5 (43 download)

DOWNLOAD NOW!


Book Synopsis Food Storage for Self-Sufficiency and Survival by : Angela Paskett

Download or read book Food Storage for Self-Sufficiency and Survival written by Angela Paskett and published by Penguin. This book was released on 2014-04-09 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Well Prepared and Well Fed! With all the uncertainty in the world today, there is peace in preparing. In an emergency, you don't want to depend on a grocery store or government agency to feed your family. Storing food assures your family's self-sufficiency year-round and benefits your budget when you plan correctly. This in-depth, nuts-and-bolts guide to storing food teaches you a variety of food storage methods that you can customize to meet your family's unique circumstances including family size, tastes, ages, health concerns, income, and living conditions. This is not a generic manual on stocking dehydrated meals that have ten-year shelf lives. It's the guide to storing foods your family loves so you can eat well no matter what challenges life throws at you. Inside you'll find: • Food-storage options for 72-hour emergency kits, short-term emergencies and long-term survival. • Food-storage planning methods that incorporate the foods and meals your family loves. • Tips for how to maintain balance and variety in your food storage. • Budget-friendly ways to purchase food for storage. • Easy and practical ideas for cooking with food in storage so nothing expires or goes to waste. • Organization and storage methods for easy food store maintenance. • Water storage and purification methods. • Canning, freezing and dehydrating methods to preserve food you produce at home. Storing food gives you the freedom to stretch your income in tight-budget months, pack quick meals for short-notice trips, and create healthy meals without constantly going to the grocery store. Plus your stored food is available if you do experience an emergency power outage, natural disaster, long-term illness or job loss. Let this guide help you start building your self-sufficiency and food storage today.

Prepper's Long-Term Survival Guide

Download Prepper's Long-Term Survival Guide PDF Online Free

Author :
Publisher : Ulysses Press
ISBN 13 : 1612432735
Total Pages : 210 pages
Book Rating : 4.6/5 (124 download)

DOWNLOAD NOW!


Book Synopsis Prepper's Long-Term Survival Guide by : Jim Cobb

Download or read book Prepper's Long-Term Survival Guide written by Jim Cobb and published by Ulysses Press. This book was released on 2014-03-25 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A STEP-BY-STEP, DON'T-OVERLOOK-ANYTHING WORKBOOK OF DIY PROJECTS THAT PREPARE HOME AND FAMILY FOR ANY LIFE-THREATENING CATASTROPHE The preparation you make for a hurricane, earthquake or other short-term disaster will not keep you alive in the event of widespread social collapse caused by pandemic, failure of the grid or other long-term crises. Government pamphlets and other prepping books tell you how to hold out through an emergency until services are restored. This book teaches you how to survive when nothing returns to normal for weeks, months or even years, including: •Practical water collection for drinking and hygiene •Storing, growing, hunting and foraging for food •First aid and medical treatments when there’s no doctor •Techniques and tactics for fortifying and defending your home •Community-building strategies for creating a new society

How Can I Grow and Use Sprouts as Living Food?

Download How Can I Grow and Use Sprouts as Living Food? PDF Online Free

Author :
Publisher :
ISBN 13 : 9780975825204
Total Pages : 136 pages
Book Rating : 4.8/5 (252 download)

DOWNLOAD NOW!


Book Synopsis How Can I Grow and Use Sprouts as Living Food? by : Isabell Shipard

Download or read book How Can I Grow and Use Sprouts as Living Food? written by Isabell Shipard and published by . This book was released on 2005 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Preparing for Off-Grid Survival

Download Preparing for Off-Grid Survival PDF Online Free

Author :
Publisher : PublishDrive
ISBN 13 :
Total Pages : 58 pages
Book Rating : 4.:/5 (661 download)

DOWNLOAD NOW!


Book Synopsis Preparing for Off-Grid Survival by : Nicholas Hyde

Download or read book Preparing for Off-Grid Survival written by Nicholas Hyde and published by PublishDrive. This book was released on 2019-09-10 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buying an inexpensive piece of land and building a comfortable, sustainable off-grid home is becoming a popular new way to pursue the American dream. This is a project that can be tailored to every budget, and can incorporate as many (or as few) of the conveniences of modern technology as one desires. The security of knowing you have a fully provisioned, eco-friendly retreat powered by renewable energy sources will help you sleep better after watching the nightly news.

Self Sufficiency Survival

Download Self Sufficiency Survival PDF Online Free

Author :
Publisher :
ISBN 13 : 9781086907353
Total Pages : 120 pages
Book Rating : 4.9/5 (73 download)

DOWNLOAD NOW!


Book Synopsis Self Sufficiency Survival by : David Gaughan

Download or read book Self Sufficiency Survival written by David Gaughan and published by . This book was released on 2019-08-02 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether your goal is to be prepared for emergency or simply to be self reliant and off the grid, the Self Sufficiency Survival guide and manual will give you ideas to cover the basics of what you need. Keywords: survival guide, practical preppers, self sufficient, survive, off the grid living, survival food, self sufficiency, survival kits, doomsday preppers, how to survive, preppers, survival tips, survival skills, prepper, survival, self sufficient living, surviving disaster. If an earthquake struck today, or any other natural disaster, the power, water and sewage can be knocked out for extended periods, possibly months. So where do you go to the toilet? Although everyone talks about being prepared for an emergency event, very few actually know what to do when disaster strikes. And in these days of multiple uncertainties, ranging from economic fallout, increasing climatic extremes and earth changes, it pays to prepare for the worst and hope for the best.Regardless of whether your goal is for green living self sufficiency or emergency preparedness, the most basic necessities need to be addressed. These include water treatment, hygiene, ablutions, shelter, food treatment and storage, power generation, hot water, heating, fuel and transport. The Self Sufficiency Survival guide and manual will give you ideas for all of these.The most basic needs, like where to go to the toilet, is a common problem that happens in every such case, whether it be a Third World country or modern city. People in Haiti and also Christchurch New Zealand were still experiencing the effects over two years after their earthquakes.Converting a high-top van with simple low-cost techniques can make economic sense because you can use it for convenient weekend holidays away from home and it's handy if you need it in an emergency. However, if that's not possible, there are other things you can do.Ideally you'll prepare for an emergency event before it strikes - as the Chinese saying goes, better to fix the roof while the sun is shining.With a little imagination and determination it's possible to be self sufficient in our modern age, even when living in the city suburbs. In Indonesia they have public toilets that are completely self contained. The water system, the recycling of the wastewater, the filtration system is all done naturally. There are also hotels that employ that natural system, flushing out the industrial wastes and detergents using an eco-friendly natural system.The wastewater, including sewage is flushed into a chamber with a blade that breaks up the solids into slurry. After it's passed through a series of chambers in the filtering process, the liquid passes through a gravel reed bed, while the solids in the chambers break down through natural enzymes. The reeds and water plants in the gravel bed thrive on the constant supply of nutrient rich fluids and the water that comes out the other end is purified by the process. The water is then used to feed the gardens.The same thing is achievable for individual homes and small communities. The cost savings from getting away from reliance on public systems offsets the initial set-up costs. Of course, the journey to self sufficiency, like any journey, begins with the first basic steps. In the first section of the manual we'll cover the main items you'll need, starting with the easy to obtain and building up to "great to have". Depending on your living situation, you may not have the storage facilities for some of the larger items, but everyone can start with the basics, even if only on a small scale. These self sufficient living books include tips ranging from how to survive a natural disaster to family self sufficiency program. The self sufficient homestead gives the option of how to live off the grid with no money. These books about living off the grid homes also include guides of how to prepare for disaster survival

How Can I Use Herbs in My Daily Life?

Download How Can I Use Herbs in My Daily Life? PDF Online Free

Author :
Publisher :
ISBN 13 : 9780646422480
Total Pages : 450 pages
Book Rating : 4.4/5 (224 download)

DOWNLOAD NOW!


Book Synopsis How Can I Use Herbs in My Daily Life? by : Isabell Shipard

Download or read book How Can I Use Herbs in My Daily Life? written by Isabell Shipard and published by . This book was released on 2003 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Off Grid and Free

Download Off Grid and Free PDF Online Free

Author :
Publisher :
ISBN 13 : 9781927685204
Total Pages : 354 pages
Book Rating : 4.6/5 (852 download)

DOWNLOAD NOW!


Book Synopsis Off Grid and Free by : Ron Melchiore

Download or read book Off Grid and Free written by Ron Melchiore and published by . This book was released on 2016-02-11 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Off Grid and Free: My Path to the Wilderness is the story of the journey Ron Melchiore undertook as a young man from the city, first to homesteading in northern Maine and then to living in the bush of northern Saskatchewan. He has lived off grid since approximately 1980 and speaks candidly about the joys and the tribulations of his chosen lifestyle. In this adventure, Ron shares the diversity of his experiences in an easy-to-read, humorous, and sometimes harrowing narrative. The book includes his hiking of the 2,100 mile Appalachian Trail in winter, bicycling across the United States, homesteading off grid, the terror of being surrounded by a wildfire, surprise encounters with bears, and more. For readers with an outdoors spirit, people with an off grid and self-sufficiency bent, and dreamers who like to read about adventure, Ron hopes to inspire others to "take the road less traveled."

The Prepper's Pantry Handbook

Download The Prepper's Pantry Handbook PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1510752153
Total Pages : 176 pages
Book Rating : 4.5/5 (17 download)

DOWNLOAD NOW!


Book Synopsis The Prepper's Pantry Handbook by : Kate Rowinski

Download or read book The Prepper's Pantry Handbook written by Kate Rowinski and published by Simon and Schuster. This book was released on 2020-02-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stock up for medical emergencies, power outages, natural disasters, and more! In today’s world, anything can happen. There can be no question; it’s best to be prepared. In The Prepper’s Pantry Handbook, cooking expert and readiness enthusiast Kate Rowinski offers tips, techniques, and advice on how to keep your family well-fed and fully supplied in the event of any crisis. Offering a unique twist on preparation handbooks, Rowinski focuses on food storage and cooking—put simply, how to plan nutritional emergency meals and avoid “making do” on canned meats and chocolate bars. The Prepper’s Pantry Handbook details: Storage techniques Personalizing your food plan Stockpiling, shelf life, and rotation Pickling, canning, sprouting, and drying Making delicious dinners out of your storage pantry Whether a disaster lasts for twenty-four hours or twenty-four weeks, The Prepper’s Pantry Handbook is the ultimate guide to keeping your family eating healthily and maintaining proper nutrition, even in the worst of circumstances.

52 Prepper Projects

Download 52 Prepper Projects PDF Online Free

Author :
Publisher : Skyhorse
ISBN 13 : 1628734221
Total Pages : 240 pages
Book Rating : 4.6/5 (287 download)

DOWNLOAD NOW!


Book Synopsis 52 Prepper Projects by : David Nash

Download or read book 52 Prepper Projects written by David Nash and published by Skyhorse. This book was released on 2013-11-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you and your family self-reliant? Will you be able to provide for them and keep them safe? The best way to prepare for the future is not through fancy tools and gadgets—it’s experience and knowledge that will best equip you to handle the unexpected. Everyone begins somewhere, especially with disaster preparedness. In 52 Prepper's Projects, you’ll find a project for every week of the year, designed to start you off with the foundations of disaster preparedness and taking you through a variety of projects that will increase your knowledge in self-reliance and help you acquire the actual know-how to prepare for anything. Self-reliance isn’t about building a bunker and waiting for the end of the world. It’s about understanding the necessities in life and gaining the knowledge and skill sets that will make you better prepared for whatever life throws your way. 52 Prepper's Projects is the ultimate instructional guide to preparedness, and a must-have book for those with their eye on the future.

The Disaster-Ready Home

Download The Disaster-Ready Home PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1507217366
Total Pages : 224 pages
Book Rating : 4.5/5 (72 download)

DOWNLOAD NOW!


Book Synopsis The Disaster-Ready Home by : Creek Stewart

Download or read book The Disaster-Ready Home written by Creek Stewart and published by Simon and Schuster. This book was released on 2022-01-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If a disaster forces you to shelter in place, do you think you have everything you need to safely and comfortably stay put in your home? If the answer is no, The Disaster-Ready Home will help you create a safe, well-stocked place to weather out any emergency. Survival expert and bestselling author Creek Stewart gives you a step-by-step emergency preparedness plan to meet your food, water, heat, and sanitation needs during any disaster. Including detailed lists, photographs, and complete instructions to make the plan easy to follow, this book is the only resource you need for a disaster. You'll learn how to: create an emergency pantry stocked with enough food for the timeframe of your choice-from two weeks to three months to a full year; select and store food that fits your taste, diet, and budget; set up long-term water storage and renewable water sources; effectively manage sanitation issues if running water is unavailable; and much more!"--

The Rugged Life

Download The Rugged Life PDF Online Free

Author :
Publisher : Rodale Books
ISBN 13 : 0593235207
Total Pages : 430 pages
Book Rating : 4.5/5 (932 download)

DOWNLOAD NOW!


Book Synopsis The Rugged Life by : Clint Emerson

Download or read book The Rugged Life written by Clint Emerson and published by Rodale Books. This book was released on 2022-05-10 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become self-reliant, live off the land, and be prepared for the unexpected in this modern guide to self-sufficiency and homesteading from New York Times bestselling author, retired Navy SEAL, and survival skills expert Clint Emerson. “Add The Rugged Life by former Navy SEAL Clint Emerson to your library today and get on the path to independence and self-sufficiency.”—Jack Carr, Navy SEAL Sniper and #1 New York Times bestselling author of The Devil’s Hand Clint Emerson is the go-to expert for surviving the first minutes, hours, and days of a crisis. Now, in The Rugged Life, he works with modern homesteading experts to show you how to thrive over the long-term—for months, years, or even a lifetime—by being prepared and self-sufficient. You can live the Rugged Life completely off-the-grid by farming your own food and using the waste from your toilet for compost. Or, you can live it by adding solar panels to your suburban home and keeping chickens and bees in your backyard. You can even live the Rugged Life in a city by simply gathering the salad for tonight’s dinner from your windowsill garden. Each of these homesteading and prepper long-term survival skills stand on their own, and taken together, they can help you design the independent life you want for yourself and your family. • Be your own homesteader: Make your own shampoo and face creams; pickle and ferment food; make natural bug spray and cleaning products; smoke meat; tan a hide • Be your own protector: Create a last-resort emergency plan; gather medicinal plants; protect against dangerous animals and threats; understand survival first aid • Be your own provider: Hunt for game; make a gillnet; set snares; forage for wild foods; build a rabbit hutch; ice fish; butcher a pig; keep bees • Be your own builder: Retrofit a van; set up solar, microhydro, and geothermal power; create a water catchment and filtration system; build a shipping container home • Be your own farmer: Grow a victory garden; build a greenhouse; waffle garden to save space and resources; build a root cellar; can, dry, and store crops; operate a tractor With hundreds of step-by-step, illustrated, self-sustaining skills and projects, The Rugged Life is for everyone who feels they can use more adventure, freedom, and choice in their life—everyone ready to get out of their comfort zone and try new, hard, profoundly rewarding things.

The Prepper's Ultimate Food-Storage Guide

Download The Prepper's Ultimate Food-Storage Guide PDF Online Free

Author :
Publisher : Ulysses Press
ISBN 13 : 1646041542
Total Pages : 528 pages
Book Rating : 4.6/5 (46 download)

DOWNLOAD NOW!


Book Synopsis The Prepper's Ultimate Food-Storage Guide by : Tess Pennington

Download or read book The Prepper's Ultimate Food-Storage Guide written by Tess Pennington and published by Ulysses Press. This book was released on 2021-01-19 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be prepared for any disaster with this comprehensive food-storage bible, packed with advice from the top experts in canning, dehydrating, stockpile maintenance, and shelf-stable cooking. Recent history has shown just how important it is to create and maintain a food storage solution in the event of a pandemic, natural disaster, grid-down situation, or whatever causes SHTF. Now this 4-in-1 book collection offers your one-stop-food-shop for everything you need to know, including: - An affordable, step-by-step guide for stockpiling - Complete instructions on how to can and dehydrate -almost anything - How to make your stockpile last longer - Food safety guidelines and considerations - The best equipment and modifications for grid-down living - Hundreds of creative recipes for well-rounded, delicious meals The Prepper’s Ultimate Food-Storage Guide is the self-reliant solution to a life-saving food supply that will keep you and your family healthy for a lifetime.