Weight Watchers Favorite Homestyle Recipes

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Author :
Publisher : Dutton Adult
ISBN 13 : 9780453010290
Total Pages : 324 pages
Book Rating : 4.0/5 (12 download)

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Book Synopsis Weight Watchers Favorite Homestyle Recipes by : Weight Watchers International

Download or read book Weight Watchers Favorite Homestyle Recipes written by Weight Watchers International and published by Dutton Adult. This book was released on 1993 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With the warmth and spirit of home cooking and the blue-ribbon authority of Weight Watchers, this very special cookbook presents 250 all-new winning recipes from Weight Watchers members, staff, and magazine readers. Here's a delectable, down-home collection of all-time favorites, regional specialties, and heirloom family dishes, home kitchen created and Weight Watchers tested for optimum nutrition and taste. The emphasis is on hearty, healthful meal ideas that reflect the newest information on nutrition and weight-loss support: decreased fat content; lots of grains, legumes, and vegetables; and the vivid flavors of fresh ingredients. In addition to a deliciously versatile choice of breakfast fare, meat, fish, and poultry dishes, salads, soups, appetizers, side dishes, and desserts, Weight Watchers Favorite Homestyle Recipes includes a bonus vegetarian section." "Each recipe is accompanied by complete Weight Watchers Selection Information, as well as preserving nutrition counts for calories, protein, fat, carbohydrate, calcium, sodium, cholesterol, and dietary fiber, to help in meal planning toward successful weight loss or maintenance. Here, too, is inspiration for success through the contributors' own enthusiastic stories. Their winning contributions include: Blueberry-Orange Muffins - large, moist, fragrant muffins that are an irresistible alternative to toast; Chinese Chicken Wings - a zingy adaptation of the sweet-and-sour Chinese appetizer; Sherried Tomato-Shrimp Bisque - guests will beg for the recipe for this elegant lunch or appetizer; No-Guilt Potato Salad - all the taste without all the fat: who could ask for more! Veggie and Cheese Pita Melt - a rich-tasting, easy, microwave sandwich that's quick, nutritious, and portable; Salmon with Black Beans - a gourmet main dish that maximizes flavor while minimizing calories; Rosemary Pork - herb-scented chops the whole family will eat with gusto; Incredible French Fries - baked, not fried, but with the great taste of America's all-time favorite food; Chocolate Almond Cookies - to satisfy your sweet tooth while staying on your Food Plan."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Weight Watchers Favorite Homestyle Recipes

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Author :
Publisher : Plume Books
ISBN 13 : 9780452270503
Total Pages : 0 pages
Book Rating : 4.2/5 (75 download)

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Book Synopsis Weight Watchers Favorite Homestyle Recipes by : Weight Watchers International

Download or read book Weight Watchers Favorite Homestyle Recipes written by Weight Watchers International and published by Plume Books. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This down-home treasury presents 250 of the best recipes chosen from a contest which drew over 6,000 entries. Banana French Toast, No-Guilt Potato Salad, Turkey-Artichoke Lasagna--wonderful recipes from real people, demonstrating the ingenuity and versatility the Weight Watchers program has brought to healthy meal-planning. Color photos.

Damn Delicious

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Author :
Publisher : Time Inc. Books
ISBN 13 : 0848751434
Total Pages : 420 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Damn Delicious by : Rhee, Chungah

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

The Skinnytaste Cookbook

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0385345631
Total Pages : 322 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Skinnytaste Cookbook by : Gina Homolka

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Weightwatchers New Complete Cookbook

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544343492
Total Pages : 467 pages
Book Rating : 4.5/5 (443 download)

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Book Synopsis Weightwatchers New Complete Cookbook by : Weight Watchers International

Download or read book Weightwatchers New Complete Cookbook written by Weight Watchers International and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comperhensive edition featuring over five hundred recipes adheres to the Weight Watchers points guidelines and includes recipes for such dishes as chicken pot pie, spaghetti and meatballs, and strawberry shortcake.

Simply Light Cooking

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Publisher : Plume Books
ISBN 13 : 9780452268753
Total Pages : 326 pages
Book Rating : 4.2/5 (687 download)

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Book Synopsis Simply Light Cooking by : Weight Watchers International

Download or read book Simply Light Cooking written by Weight Watchers International and published by Plume Books. This book was released on 1993 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring over 250 recipes and gorgeously illustrated with 32 full-page color photographs, this simply elegant cookbook is a delight. Once again, Weight Watchers has created a collection of soundly nutritious and utterly mouthwatering recipes.

Pinch of Nom

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Author :
Publisher : Macmillan + ORM
ISBN 13 : 1250269563
Total Pages : 552 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Pinch of Nom by : Kate Allinson

Download or read book Pinch of Nom written by Kate Allinson and published by Macmillan + ORM. This book was released on 2020-04-28 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ll never know it’s diet food.The internationally bestselling, must-have cookbook from the UK’s most popular food blog, Americanized for a US audience! For breakfast, lunch, dinner, and desserts, Kate Allinson and Kay Featherstone’s pinchofnom.com has helped millions of people cook delicious food and lose weight. With over 100 incredible recipes, the Pinch of Nom cookbook can help beginner and experienced home-cooks alike enjoy exciting, flavorful, and satisfying meals. From Chicken Fajita Pie and Vegetable Tagine to Cheesecake Stuffed Strawberries and Tiramisu, this food is so good you’ll never guess the calorie count. Each recipe is labeled with icons to guide you toward the ones to eat tonight—whether you’re looking for a vegetarian dish, hoping to create a takeout meal, want to feed a family of four or more, or have limited time to shop, prep, and cook. Pinch of Nom is the go-to home cookbook for mouthwatering meals that work for readers on diet plans like Weight Watchers, counting carbs and calories, or following any other goal-oriented eating program.

Weight Watchers Slim Ways Hearty Meals

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 9780028612959
Total Pages : 196 pages
Book Rating : 4.6/5 (129 download)

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Book Synopsis Weight Watchers Slim Ways Hearty Meals by : Weight Watchers International

Download or read book Weight Watchers Slim Ways Hearty Meals written by Weight Watchers International and published by John Wiley & Sons. This book was released on 1996 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete meals for every day of the year.

Family Freezer Meals

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Publisher :
ISBN 13 : 9781944134136
Total Pages : 214 pages
Book Rating : 4.1/5 (341 download)

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Book Synopsis Family Freezer Meals by : Kelly McNelis

Download or read book Family Freezer Meals written by Kelly McNelis and published by . This book was released on 2019-01-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: FAMILY FREEZER MEALS is the ultimate cookbook to help you and your family eat healthy all year long. The book is packed with freezer cooker basics, best assembly methods, and the motivation to make freezer meals a staple in your life. With family-friendly recipes such as Cool Ranch Shredded Tacos, BBQ Maple Ribs, and Lentil Sloppy Joes, this book shows you how to stock your freezer with slow cooker meals that extend beyond slow cooker soups and stews. Plus, you'll get more for your money, less stress, and precious time back that you can spend with your family. Kelly is the wife, mother of five, and slow cooker addict behind Family Freezer Meals. She is committed to sharing healthy, simple, and budget-friendly recipes through the website's blog and freezer eCookbooks. Besides cooking and eating, Kelly loves spending time with her family, reading fiction, and running outside.

Weight Watchers Favorite Homestyle Recipes

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Author :
Publisher : G K Hall & Company
ISBN 13 : 9780816158263
Total Pages : 311 pages
Book Rating : 4.1/5 (582 download)

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Book Synopsis Weight Watchers Favorite Homestyle Recipes by : Weight Watchers International

Download or read book Weight Watchers Favorite Homestyle Recipes written by Weight Watchers International and published by G K Hall & Company. This book was released on 1993 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents 250 recipes from the files of Weight Watchers members and staff, offering complete Weight Watchers information, counts of fat, calories, protein, carbohydrate, cholesterol, fiber, and more

Cancer Free

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Publisher : Simon and Schuster
ISBN 13 : 0684815125
Total Pages : 424 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Cancer Free by : Sidney J. Winawer

Download or read book Cancer Free written by Sidney J. Winawer and published by Simon and Schuster. This book was released on 1996-03-26 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on their experiences with hundreds of patients, the authors give vital guidelines for building a solid program against common types of cancer and explain how to make the best use of available medical resources. Charts & line drawings.

The Diabetic Gourmet Cookbook

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Publisher : John Wiley & Sons
ISBN 13 : 1118039793
Total Pages : 240 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis The Diabetic Gourmet Cookbook by : Editors of The Diabetic Gourmet magazine

Download or read book The Diabetic Gourmet Cookbook written by Editors of The Diabetic Gourmet magazine and published by John Wiley & Sons. This book was released on 2010-12-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones The editors of Diabetic Gourmet Magazine understand that although people with diabetes must carefully monitor their eating habits, they still crave their favorite sweets and savory dishes. Now, with this all-new collection of healthy recipes that are perfect for everyday meals as well as for entertaining, you can enjoy making tasty dishes for yourself, your friends, and your family that are as good for you as they are delicious. The Diabetic Gourmet Cookbook features more than 200 original gourmet recipes complete with detailed nutritional information and diabetic exchanges for easy meal planning. By featuring healthy versions of traditional favorites-from pot roast to macaroni and cheese to banana cream pie-this mouthwatering collection shows how you can safely and effectively eat well if you have diabetes or special dietary needs and still enjoy wonderful food. You'll find easy-to-prepare recipes for appetizers, soups, salads, breads, desserts, sauces, and more along with a host of healthy cooking techniques-which makes The Diabetic Gourmet Cookbook essential for every health-conscious cook's kitchen. Pecan Winter Waffles * Huevos Rancheros * Blueberry Blintzes Topped with Lime Crema * Cranberry Apple Muffins * Baked Onion Rings * Brazilian Smoked Black Bean Soup * French Onion Soup * Refreshing Spring Tabbouleh * Spicy Thai Chicken * Crisp Cornmeal-Coated Catfish * Greek Gyros with Tzatziki Sauce * Chicken Francese * Creamy Coleslaw * Ginger-Lime Sugar Snap Peas * Cranberry-Orange Biscotti * Key Lime Cheesecake Squares * Georgia Peach Pie * Baklava * And many more tasty recipes!

Gourmet

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Publisher :
ISBN 13 :
Total Pages : 1196 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Gourmet by : Pearl Violette Metzelthin

Download or read book Gourmet written by Pearl Violette Metzelthin and published by . This book was released on 1995 with total page 1196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Healthy Heart Food Counter

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Publisher : Jo Ann Heslin
ISBN 13 : 9780743426848
Total Pages : 452 pages
Book Rating : 4.4/5 (268 download)

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Book Synopsis The Healthy Heart Food Counter by : Annette B. Natow

Download or read book The Healthy Heart Food Counter written by Annette B. Natow and published by Jo Ann Heslin. This book was released on 2002-09 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this latest addition to the successful Natow/Heslin Counter series, the authors offer their trusted advice for getting--and staying--heart healthy. With a sound, workable blueprint for longevity and success, this book provides individualized guidelines for handling personal risk, listings for restaurant chains and takeout food, and food counts for calorie, sodium, fat, and cholesterol.

Dr. Kellyann's Bone Broth Diet

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Publisher : Rodale
ISBN 13 : 1623366704
Total Pages : 306 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Dr. Kellyann's Bone Broth Diet by : Kellyann Petrucci

Download or read book Dr. Kellyann's Bone Broth Diet written by Kellyann Petrucci and published by Rodale. This book was released on 2015-12-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times says it "ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health." ABC News calls it "the new juice craze." Celebrities like Gwyneth Paltrow and Kobe Bryant are hooked on it. It's bone broth--and it's the core of Dr. Kellyann's Bone Broth Diet. Naturopathic physician and weight loss specialist Kellyann Petrucci, MS, ND, knows the healing power of bone broth. The cornerstone of her booming health practice (as well as so many family recipes), bone broth is packed with fat-burning, skin-tightening collagen; has anti-inflammatory properties; helps heal the gut; and warms and satisfies the entire body. In Dr. Kellyann's Bone Broth Diet, Dr. Petrucci couples delicious bone broth recipes with a groundbreaking intermittent fasting plan, helping you achieve spectacular weight loss and more youthful looking skin in just 21 days. Dr. Petrucci walks you through the science of why bone broth works, then arms you with a plan to lose weight safely and easily--with no cravings, weakness, or hunger pains. She'll introduce you to simple but gourmet recipes for beef, turkey, chicken, and fish bone broths and soups that are loaded with flavor and nutrients, and easy ways to cut down on time spent in the kitchen. Also incorporating easy resistance training routines and mindful meditation exercises, Dr. Petrucci gives you everything you need to succeed.

The 22-Day Revolution

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Author :
Publisher : Penguin
ISBN 13 : 0698192079
Total Pages : 306 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The 22-Day Revolution by : Marco Borges

Download or read book The 22-Day Revolution written by Marco Borges and published by Penguin. This book was released on 2015-04-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE GREENPRINT AND CREATOR OF 22 DAYS NUTRITION—WITH A FOREWORD BY BEYONCÉ. A groundbreaking plant based, vegan program designed to transform your mental, emotional, and physical health in just 22 days—includes an Introduction by Dr. Dean Ornish. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan and Shakira have all turned to him for his expertise. Beyoncé is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you’ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have.

Intuitive Eating

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Publisher : St Martins Press
ISBN 13 : 9780312130978
Total Pages : 237 pages
Book Rating : 4.1/5 (39 download)

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Book Synopsis Intuitive Eating by : Evelyn Tribole

Download or read book Intuitive Eating written by Evelyn Tribole and published by St Martins Press. This book was released on 1995 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows chronic dieters how to restore their intuition about how much food their body needs, how to rediscover the delights of food, how to lose weight naturally, and how to discover their natural weight. Tour.