Homemade Medical Face Masks

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Homemade Medical Face Mask

Author : Sheila Mahony
Publisher : MCP
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4./5 ( download)

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Book Synopsis Homemade Medical Face Mask by : Sheila Mahony

Download or read book Homemade Medical Face Mask written by Sheila Mahony and published by MCP. This book was released on with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU WANT TO LEARN HOW TO MAKE YOUR OWN DIY MEDICAL GRADE FACE MASKS THAT CAN HELP YOU TO PREVENT AIRBORNE PATHOGENS FROM COMING INTO CONTACT WITH YOUR LUNGS? Medical masks have been proven effective time and time again in the defense against dangerous, deadly airborne pathogens, but these necessary facial accessories are becoming harder and harder to find. But, with this book you'll never have to worry about running out or not being able to find a face mask ever again. This book will teach you step-by-step how to make your own medical grade face masks so that you can keep yourself and your family safe against whatever life throws at you. Some of the things you'll learn in this book include: > How face masks work; > How to properly wear a face mask; > What you need to create your own face mask; > Different types of face masks and how they work; > How to make several different kinds of face masks; > And so much more! The world is a dangerous place, and some of the worst dangers out there are the ones that we can't see. But, with by properly wearing and using a face mask on a regular basis you'll be able to safe guard your health against all sorts of germs and pathogens. If you are serious about learning how to make your own medical grade DIY face masks so that you can keep your family and yourself safe then you need to get this book today! FAQs: Do face masks work? Yes, face masks have been proven to work against all sorts of airborne pathogens. Are face masks easy to make? Yes, this book will show you several different types of face masks that can be made in fifteen minutes or less.

Rapid Expert Consultations on the COVID-19 Pandemic

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309676908
Total Pages : 81 pages
Book Rating : 4.3/5 (96 download)

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Book Synopsis Rapid Expert Consultations on the COVID-19 Pandemic by : National Academies of Sciences, Engineering, and Medicine

Download or read book Rapid Expert Consultations on the COVID-19 Pandemic written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-05-30 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: In response to a request from the Office of Science and Technology Policy and the Office of the Assistant Secretary for Preparedness and Response, the National Academies of Sciences, Engineering, and Medicine convened a standing committee of experts to help inform the federal government on critical science and policy issues related to emerging infectious diseases and other 21st century health threats. This set of Rapid Expert Consultations are the first of their kind and represent the best evidence available to the Committee at the time each publication was released. The science on these issues is continually evolving, and the scientific consensus the Committee reaches on these topics will likely evolve with it. The standing committee includes members with expertise in emerging infectious diseases, public health, public health preparedness and response, biological sciences, clinical care and crisis standards of care, risk communication, and regulatory issues.

For Better

Author : Tara Parker-Pope
Publisher : Penguin
ISBN 13 : 1101404299
Total Pages : 328 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis For Better by : Tara Parker-Pope

Download or read book For Better written by Tara Parker-Pope and published by Penguin. This book was released on 2010-05-06 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The most credible and interesting marital self-help book of all time.”—Newsweek Editor of The Washington Post's Wellness Department and former New York Times columnist Tara Parker-Pope is one of the most popular and e-mailed journalists in the nation. In this eye-opening—and ultimately optimistic—look at marriage today, Parker-Pope reveals the heart behind the statistics to bust the myths and share the true secrets to marital happiness. Among her surprising findings: • most marriages today are succeeding • newlywed couples who don't fight are at a higher risk for divorce than those who do • how couples divide household chores influences how often they have sex Whatever their stage of life or marital status, readers will be fascinated and buoyed by this classic in the making.

How To Make Protective Medical Face Masks Easily

Author : Oliva Green
Publisher :
ISBN 13 :
Total Pages : 29 pages
Book Rating : 4./5 ( download)

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Book Synopsis How To Make Protective Medical Face Masks Easily by : Oliva Green

Download or read book How To Make Protective Medical Face Masks Easily written by Oliva Green and published by . This book was released on with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIY Protective Face Masks: The entire world has affected with the deadly pandemic COVID 19. Lakhs of people have succumbed to this virus attack while those who has been fighting against this is augmenting in every minute. Social distancing and personal hygiene like hand washing and face masking are the recommended precautions for the rapid transmission of Corona virus. Face masks are used to cover mouth and nose the most crucial part through which outer germs enter the cells. As the most need of the hour, DIY face masks are used in various places to reduce their scantiness. Lets have some DIY practices for effective face masks.

Reusability of Facemasks During an Influenza Pandemic

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309101824
Total Pages : 106 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Reusability of Facemasks During an Influenza Pandemic by : Institute of Medicine

Download or read book Reusability of Facemasks During an Influenza Pandemic written by Institute of Medicine and published by National Academies Press. This book was released on 2006-08-24 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Any strategy to cope with an influenza pandemic must be based on the knowledge and tools that are available at the time an epidemic may occur. In the near term, when we lack an adequate supply of vaccine and antiviral medication, strategies that rely on social distancing and physical barriers will be relatively more prominent as means to prevent spread of disease. The use of respirators and facemasks is one key part of a larger strategy to establish barriers and increase distance between infected and uninfected individuals. Respirators and facemasks may have a role in both clinical care and community settings. Reusability of Facemasks During an Influenza Pandemic: Facing the Flu answers a specific question about the role of respirators and facemasks to reduce the spread of flu: Can respirators and facemasks that are designed to be disposable be reused safely and effectively? The committee-assisted by outstanding staff-worked intensively to review the pertinent literature; consult with manufacturers, researchers, and medical specialists; and apply their expert judgment. This report offers findings and recommendations based on the evidence, pointing to actions that are appropriate now and to lines of research that can better inform future decisions.

DIY Homemade Medical Face Mask: A Step by Step Guide on How to Make Your Medical Face Mask With Filter Pocket to Protect You Against Disease, Flu, Ger

Download DIY Homemade Medical Face Mask: A Step by Step Guide on How to Make Your Medical Face Mask With Filter Pocket to Protect You Against Disease, Flu, Ger PDF Online Free

Author : Mark Lewis
Publisher :
ISBN 13 : 9781801095761
Total Pages : 122 pages
Book Rating : 4.0/5 (957 download)

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Book Synopsis DIY Homemade Medical Face Mask: A Step by Step Guide on How to Make Your Medical Face Mask With Filter Pocket to Protect You Against Disease, Flu, Ger by : Mark Lewis

Download or read book DIY Homemade Medical Face Mask: A Step by Step Guide on How to Make Your Medical Face Mask With Filter Pocket to Protect You Against Disease, Flu, Ger written by Mark Lewis and published by . This book was released on 2020-10-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a great way to keep your family safe during times of crisis and emergency? Are you looking for a sustainable way to produce your own medical supplies without depending on businesses and corporations? Are you looking for an effective way of making your own medical masks without using any complicated equipment? Are you looking for a simple way to make your own medical masks in the comfort of your own home? If you are serious about keeping your family safe from the potential dangers of a toxic environment, then this is the book for you! In this volume, you will learn about how to make your own medical face masks in a simple and easy way. Best of all, you will be able to make them right in the comfort of your own home. You won't need any complicated equipment or materials. The way things have been laid out, all you need is some basic supplies and some elbow grease. Here is what you can expect to learn in this book: A brief history of medical face masks and why they are important Why face masks are needed especially in times of medical emergency The materials that you can use to make your own face masks Where you can purchase all of the materials you need The pattern needed to make your own face masks A simple, step by step guide, on how to make your own face mask Tips and guidelines on how to make the most your own face masks The difference between a mask and a respirator Why respirators are more effective than regular face masks A guide on how to purchase masks and respirators so you can avoid making mistakes ... and much more! So, what are you waiting for? Come on in and learn this valuable skill. After all, in today's world, knowing how to make things is highly sought after. Plus, if you can make gear that can keep your family safe, particularly in times of a health crisis, then you will be well prepared in case anything should happen, especially in an unexpected manner. Can you put a price on your peace of mind? By knowing how to make your own medical face masks, you can rest assured that you won't have to depend on anyone else to keep your family safe. You have all the skills you need to ensure that you can provide them with the protection they need in times of crisis. But wait, there's one other great benefit that comes with learning how to make medical face masks: this is a skill that you can use to help others in your family and community. You can even teach them how to make their own masks, too! As you can see, this is the kind of skill that can become quite valuable in times of need. Protecting ourselves and our family can be one of the most important things you can do this year.In this book, you will find: - What are the Best Materials for Homemade Masks?- Latex-Free Surgical Mask- No-Sew Face Mask With A T-Shirt- Vacuum Bag Mask- Much, much more!Make your homemade face mask now! So, don't delay! Hit that button right now to get started with making your own medical face masks. You won't regret taking the time to learn this valuable skill. You have nothing to lose and everything to gain by learning to keep yourself, your loved ones, and even your community safe in times of crisis!

First, Wear a Face Mask

Author : Dr. Philip M. Tierno, Jr.
Publisher : Rodale Books
ISBN 13 : 0593233042
Total Pages : 146 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis First, Wear a Face Mask by : Dr. Philip M. Tierno, Jr.

Download or read book First, Wear a Face Mask written by Dr. Philip M. Tierno, Jr. and published by Rodale Books. This book was released on 2020-09-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay safe and stay calm. A New York University microbiologist gives you the knowledge you need to protect yourself from COVID-19 and other common infectious diseases. With the spread of COVID-19, the world has never felt less safe. And with so much advice out there, it's hard to know whether you're taking the right precautions to stay safe. Don't panic: there are simple steps you can take to best protect yourself from infection. Professor of microbiology and pathology at NYU School of Medicine Dr. Philip M. Tierno Jr. cuts through the noise with to-the-point explanations, checklists, and best practices in this brief yet authoritative guide to protecting yourself from infectious diseases. First walking you through what germs are and how every infection happens, First, Wear a Face Mask offers calming, straightforward advice to address the ongoing spread of COVID-19 as well as the germs that imperil us every year. This practical approach will give you peace of mind as it helps you learn how to protect yourself in a variety of scenarios, from cooking at home to eating out, from your everyday commute to air travel. With tips and tidbits of history, he guides you through taking care of your home, kids, and pets. Dr. Tierno has more than 40 years of experience in the clinical and medical microbiology fields and recently appeared as an expert during the pandemic on CNN in conversation with Chris Cuomo and on Doctor Radio. And in this book, he distills his wide-ranging knowledge into actionable, digestible steps. Although there is no impenetrable shield to infection, there's a lot you can do to increase your odds of staying safe. Arm yourself with knowledge, keep calm and carry hand sanitizer.

Homemade Face Mask and Hand Sanitizer

Author : Sheila Mahony
Publisher : MCP
ISBN 13 :
Total Pages : 155 pages
Book Rating : 4./5 ( download)

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Book Synopsis Homemade Face Mask and Hand Sanitizer by : Sheila Mahony

Download or read book Homemade Face Mask and Hand Sanitizer written by Sheila Mahony and published by MCP. This book was released on with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU WANT TO LEARN HOW TO MAKE YOUR OWN FACE MASKS AND HAND SANITIZER SO THAT YOU CAN KEEP YOURSELF AND YOUR FAMILY SAFE IN THESE UNCERTAIN TIMES? It's become more and more clear that everyone needs to start leading more self-sustainable lives. As it's become clear that big stores can no longer be depended on to stock the things that you need to keep your family safe in the days to come. Face masks have been proven by medical professionals all over the world as the most effective way to stop dangerous pathogens from entering your airways. And for the foreseeable future it may even be mandatory to wear them. By reading this book and following along with the lessons inside you'll be able to make your own masks, so that you can save money while guaranteeing your own safety. Hand sanitizer has also become a mandatory item in many households, with supplies not able to keep up with consumer demands. But, with this book you'll be able to make your own hand sanitizer and make sure that you'll never run out again. With this book you will learn: > What pathogens are and why they are dangerous; > How to use a face mask correctly; > Why you need to wear a face mask; > How to make different kinds of face masks; > How hand sanitizer works; > Everything you need to make hand sanitizer; > How to make and store hand sanitizer; > And so much more! This book is the only one on the market that will teach you the skills you need to know to help keep yourself and your family safe in the years to come. If you are looking for a complete book that will teach you everything that you need to know about making face masks and hand sanitizer then you need to get this book today!

DIY Homemade Face Mask

Author : Henry Norris
Publisher :
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis DIY Homemade Face Mask by : Henry Norris

Download or read book DIY Homemade Face Mask written by Henry Norris and published by . This book was released on 2020-05-27 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn how to make your own Homemade Face Mask and Protect Yourself and your family from viruses and bacteria to Stay Healthy, then keep reading.... Learning how to make a homemade face mask is quite an easy task if you know just how to do it; more importantly now that wearing cloth mask has been recommended as a means to curtail spread of the pandemic. Protecting ourselves and our family can be one of the most important things you can do this year. Learn what facemask is and its function Discover why and When You Should Wear Face mask Understand the usage of different types of Face Masks Learn the levels of protection each face mask offers Discover how to make the most effective type of homemade face mask Discover which materials are most effective for your Face Mask Learn about the secret advantages of a Face Mask Get answers to your questions through the FAQs This book will guide you step by step with pictures on how to make your medical face mask without sewing. Including the pattern, simple instructions and detailed specifications of all materials and steps required! Would you want to know more? Make your homemade face mask now! Scroll to the top of the page and select the buy now button!

Natural Beauty

Author : DK
Publisher : Penguin
ISBN 13 : 1465439897
Total Pages : 258 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Natural Beauty by : DK

Download or read book Natural Beauty written by DK and published by Penguin. This book was released on 2015-02-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revolutionize your beauty regime with this guide to homemade natural remedies and holistic beauty treatments. Some miracle treatments cost a fortune, but Natural Beauty shows you how to prepare products in your own home that are guaranteed to make you look and feel gorgeous. It identifies natural ingredients for healthy skin, guides you through before-and-after makeovers, and shows you techniques to pamper every skin type.

Diy Homemade Medical Face Mask

Author : Gabriel Blakely
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.6/5 (491 download)

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Book Synopsis Diy Homemade Medical Face Mask by : Gabriel Blakely

Download or read book Diy Homemade Medical Face Mask written by Gabriel Blakely and published by . This book was released on 2020-05-27 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for ways to protect yourself against viruses? Are you looking for alternative face masks for when you have to go out, or go for a business trip? Then keep reading In this book, you will find instructions for creating different face masks on your own. Whether you like to sew, or prefer to engage in creative origami folding, this book gives the exact information and instructions you need. Homemade safety masks have now been recommended as a preventive measure against the outbreak we are facing. But, are we using them properly? As it turns out, it's not enough to simply cover your face with cloth fabric when going out. To truly protect yourself against viral infection, you will need to know how to choose the best materials and sew them together so that they create a truly effective mask. Within a sea of information and ideas for making one's own mask, fact often mix with fiction, and misinformation can cause false security. This book covers the following topics: Overview of medical masks Steps on cutting the fabric Step by step tutorial to make your mask Analyzing and comparing homemade materials and masks Other protective measures against microorganisms How to wear the mask correctly How to make an effective face mask? Why we need to avoid touching our face? Why we should know the importance of face mask Use and reuse of medical masks For emergency, what we should do? Top 5 DIY alternative face masks Homemade face shield and improvised gas mask ...And much more You probably have many questions surrounding DIY protective face masks. Are they effective? Are they safe to use? What can you expect when making your masks, and how to handle them? We'll answer the most important questions revolving around homemade protective face masks. You'll learn how and to what degree they're effective in protecting against infections, and what are their advantages and shortcomings. You will also learn about general recommendations for the use and maintenance of homemade masks, which will show how to use each type of mask, how to clean and sterilize it, and whether to wash and re-use, or discard it. You will also learn which materials are recommended and safe, which are not, and which to avoid because they could be potentially dangerous. Here, you will learn how to make masks that have multiple layers, and how to add elements to them that make wearing them easier and more comfortable. Also, you will learn which types of fabrics have been proven to help prevent a virus infection, and which are close to useless. With this knowledge, you will be able to find the best fabrics for your masks and create the mask that best fits your needs, preferences, and level of exposure. While most popular, cotton face masks aren't necessarily the most effective. In this book, we will give you both sewing and folding instructions to create multiple types of flannel masks, from those that need only simple folding, to those that are sewn with multiple layers, filtered, and secured with additions to secure close to 80% protection against viruses. In this book, you will also learn how to tell if your linen is suitable for a face mask, and which types of linen to avoid. You will also learn how to clean and care for your linen masks so that they're long-lasting. Ready to get started? Click "Buy Now"!

Captivating and Simplistic No-Sew Protective Face Masks

Author : Rubynnia Blues
Publisher : Fehintola Otegbeye
ISBN 13 : 8835840597
Total Pages : 37 pages
Book Rating : 4.8/5 (358 download)

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Book Synopsis Captivating and Simplistic No-Sew Protective Face Masks by : Rubynnia Blues

Download or read book Captivating and Simplistic No-Sew Protective Face Masks written by Rubynnia Blues and published by Fehintola Otegbeye. This book was released on 2020-06-03 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Your Protective and Reusable Medical Cloth Face Mask in Minutes. Making a Face Mask shouldn't be Complex and Difficult. Face masks are highly in demand around the world due to the pandemic disease. More than 50 countries have made mask-wearing compulsory in public. The modest face mask is now sought-after all over the world. Availability of mask stocks are in short supply as coronavirus has spread, and clothing brands and carmakers have begun producing them to safeguard health workers and others. You shouldn't be left out as well. Are you captivated by the idea of making a personalized face mask that doesn't require sewing? Are you interested in knowing how to make a simple medical face mask in a jiffy? Do you want to know how to care for your cloth face covering to make it last longer? Are you confused about the kind of fabric to use to make a customized face mask? Are you fascinated in knowing how to make different face masks for your comfort? Did you know there are guidelines to follow in putting on a face mask? These and many more are just some of the questions already handled in this unique book. What you'll gain from this book include: 1. How to make a face mask with your hands alone, without using a sewing machine. 2. The different face masks you can opt for according to your preference. 3. The straightforward steps to follow to make your personalized face mask. 4. The tools and materials you need to put together a face mask, which are right there in your home. 5. The caring options you need to know to make your face mask last longer. 6. The correct way to put on a face mask for your protection. Become a pro in making a face mask yourself without any assistance and safeguard yourself while wearing it. Challenge yourself to make one with this book. Are you up to the task? Then hit the BUY BUTTON to get started.

DIY Face Mask

Author : Nicholas Mitchell
Publisher : Charlie Creative Lab
ISBN 13 : 9781801097994
Total Pages : 182 pages
Book Rating : 4.0/5 (979 download)

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Book Synopsis DIY Face Mask by : Nicholas Mitchell

Download or read book DIY Face Mask written by Nicholas Mitchell and published by Charlie Creative Lab. This book was released on 2020-10-18 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick of buying ugly and uncomfortable face masks daily? Would you like to contribute to the safety of your country without waste? Do you want to be safe, comfortable and trendy? If yes then keep reading... The emergency is not over. Globally Situation reported to WHO (World Health Organization): - 38,789,204 confirmed cases - 47,2 % in USA - 1,095,097 deaths ... and daily cases are increasing worldwide! The use of face masks will remain commonplace in the months ahead. Very soon the stocks could run out again! CDC (Center for Disease Control and Prevention) says that Americans are increasingly adopting the use of cloth face masks to slow the spread of contagions, and the latest science may convince even more to do so. By now it is sure: Face mask is vital and it the only way to fight the pandemic and stay Healty! The face mask is a mandatory part of your clothing. So, you must like it, be comfortable and - why not- stand out from the others! I have collected in a single guide the TOP 10 Homemade Face Mask Models for you! 1.Fashion round tip mask 2.Face Mask with filter pocket 3.Face Mask for kids 4.Folded face mask with filter 5.Seamless Face Mask 6.Face Mask 3D 7.Microfiber mask with filter 8.Denim Mask with fashion buttons 9.Flower Face Mask 10.Comfort Face Mask Each face mask type is personally done and all patterns that you will draw are tested and verified. Why should you buy this guide? - Top 10 models different from each other - Millimeters/Inches conversion table is included - Easy Step-By-Step detailed instructions - Procedures also for non-expert - More than 150 illustrated pictures - Exclusive and unique models - Final result shown and verified - Pattern and models also for kids - Suggestions for materials and tips from personal experience Do your part to help the country and all the medical staff. Don't waste any money, look inside and choose your favorite face mask. Make your favorite models and show them off at work and friends! Buy your copy today!

The Face Mask In COVID Times

Author : Deborah Lupton
Publisher : Walter de Gruyter GmbH & Co KG
ISBN 13 : 3110723794
Total Pages : 176 pages
Book Rating : 4.1/5 (17 download)

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Book Synopsis The Face Mask In COVID Times by : Deborah Lupton

Download or read book The Face Mask In COVID Times written by Deborah Lupton and published by Walter de Gruyter GmbH & Co KG. This book was released on 2021-04-19 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple fabric face mask is a key agent in the fight against the global spread of COVID-19. However, beyond its role as a protective covering against coronavirus infection, the face mask is the bearer of powerful symbolic and political power and arouses intense emotions. Adopting an international perspective informed by social theory, The Face Mask in COVID Times: A Sociomaterial Analysis offers an intriguing and original investigation of the social, cultural and historical dimensions of face-masking as a practice in the age of COVID. Rather than Beck’s ‘risk society’, we are now living in a ‘COVID society’, the long-term effects of which have yet to be experienced or imagined. Everything has changed. The COVID crisis has generated novel forms of sociality and new ways of living and moving through space and time. In this new world, the face mask has become a significant object, positioned as one of the key ways people can protect themselves and others from infection with the coronavirus. The face mask is rich with symbolic meaning as well as practical value. In the words of theorist Jane Bennett, the face mask has acquired a new ‘thing-power’ as it is coming together with human bodies in these times of uncertainty, illness and death. The role of the face mask in COVID times has been the subject of debate and dissension, arousing strong feelings. The historical and cultural contexts in which face masks against COVID contagion are worn (or not worn) are important to consider. In some countries, such as Japan and other East Asian nations, face mask wearing has a long tradition. Full or partial facial coverings, such as veiling, is common practice in regions such as the Middle East. In many other countries, including most countries in the Global North, most people, beyond health care workers, have little or no experience of face masks. They have had to learn how to make sense of face masking as a protective practice and how to incorporate face masks into their everyday practices and routines. Face masking practices have become highly political. The USA has witnessed protests against face mask wearing that rest on ‘sovereign individualism’, a notion which is highly specific to the contemporary political climate in that country. Face masks have also been worn to make political statements: bearing anti-racist statements, for example, but also Trump campaign support. Meanwhile, celebrities and influencers have sought to advocate for face mask wearing as part of their branding, while art makers, museums, designers and novelty fashion manufacturers have identified the opportunity to profit from this sudden new market. Face masks have become a fashion item as well as a medical device: both a way of signifying the wearer’s individuality and beliefs and their ethical stance in relation to the need to protect their own and others’ health. The Face Mask in COVID Times: A Sociomaterial Analysis provides a short and accessible analysis of the sociomaterial dimensions of the face mask in the age of COVID-19. The book presents seven short chapters and an epilogue. We bring together sociomaterial theoretical perspectives with compelling examples from public health advice and campaigns, anti-mask activism as well as popular culture (news reports, blog posts, videos, online shopping sites, art works) to illustrate our theoretical points, and use Images to support our analysis.

Coconuts & Kettlebells

Author : Noelle Tarr
Publisher : HarperCollins
ISBN 13 : 0062690302
Total Pages : 658 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Coconuts & Kettlebells by : Noelle Tarr

Download or read book Coconuts & Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.

Homemade

Author : Editors of Reader's Digest
Publisher : Trusted Media Brands
ISBN 13 : 9781621453802
Total Pages : 0 pages
Book Rating : 4.4/5 (538 download)

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Book Synopsis Homemade by : Editors of Reader's Digest

Download or read book Homemade written by Editors of Reader's Digest and published by Trusted Media Brands. This book was released on 2018-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your own pantry staples, cleaning products, pet food, health and beauty supplies, and hundreds of other household items—fast, fresh, and more naturally. Here are low-cost, all-natural replacement recipes for more than 700 name-brand products that you buy week in and week out at the supermarket, pharmacy, or discount store. Save a fortune making your own everyday cooking, cleaning, and toiletry products! At the same time, you’ll fill your cabinets with fresh, super high-quality products that work or taste great—without all the chemicals and preservatives of store-bought versions. Plus, ‘think green”—you will greatly reduce the amount of useless, environment-damaging waste and garbage—spray bottles, jars, and cans. For cleaning, laundering, and polishing, the compounds are much gentler and less damaging to drains, sewage, and septic systems. The ingredients in most brand-name products account for only pennies of the purchaser’s dollar and rest of what you spend covers advertising, packaging, shipping, and the retailer’s overhead. Try these easy to make recipes: Food Staples: mayonnaise, peanut butter, breakfast cereals, soft drinks, pasta sauce, pickles, and jellies—save 50% on homemade salsa Beauty and Health Supplies: moisturizers, facials, lip balm, aftershave, decongestant, foot powder, and PMS tea—save 90% on aftershave Household Compounds: glues, wood stains, ant traps, and houseplant food Cleaning Supplies and Polishes: carpet fresheners, cleaners, mildew remover, dishwasher detergent, and fabric softener—save 95% on homemade bathroom cleaner Pet Supplies: liver snaps, dog shampoo, flea dip, cat litter, pet bird honey treats, and hamster fruit cup—save 73% on cat treats Garden Products: fertilizer, soil conditioners, weed killer, deer repellents, and snail traps And much more Making low-cost, more natural versions of your favorite name brand grocery items is simple when you know the secrets. Homemade is your guide to saving a small fortune by making everyday household items yourself.

Homemade Face Mask

Author : Monika Pavlickova
Publisher : Monika Pavlickova
ISBN 13 :
Total Pages : 131 pages
Book Rating : 4./5 ( download)

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Book Synopsis Homemade Face Mask by : Monika Pavlickova

Download or read book Homemade Face Mask written by Monika Pavlickova and published by Monika Pavlickova. This book was released on 2020-04-09 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Your Own Homemade Cloth Face Masks and Protect Yourself and Your family. A super easy design that is highly protective against viruses, bacteria, and other particles. FANTASTIC BONUSES included for making your own Sanitizing spray you can use to disinfect your own hands and your face cloth masks. ANOTHER BONUS FOR BOOSTING YOUR IMMUNE SYSTEM AND YOUR HEALTH INCLUDED! Step by step design with detailed pictures.