Homemade Ice Cream Recipes for Diabetics

Download Homemade Ice Cream Recipes for Diabetics PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523600854
Total Pages : 44 pages
Book Rating : 4.6/5 (8 download)

DOWNLOAD NOW!


Book Synopsis Homemade Ice Cream Recipes for Diabetics by : Ruth Money

Download or read book Homemade Ice Cream Recipes for Diabetics written by Ruth Money and published by Createspace Independent Publishing Platform. This book was released on 2016-01-20 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes friendly homemade ice cream recipes

Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family

Download Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family PDF Online Free

Author :
Publisher : Horizon Publishers
ISBN 13 : 9781462114498
Total Pages : 0 pages
Book Rating : 4.1/5 (144 download)

DOWNLOAD NOW!


Book Synopsis Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family by : Brenda Bennett

Download or read book Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family written by Brenda Bennett and published by Horizon Publishers. This book was released on 2014-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sugar-free no longer equals taste-free! Popular food blogger Brenda Bennett uses natural sweeteners like honey and coconut sugar to create delicious and wholesome recipes that will satisfy even the pickiest of eaters, such as French Toast Sticks, Crock Pot Pulled Pork, and Chocolate Fudge Tart. You and your family will finally enjoy all the foods you love--without the guilt.

Chocolate-Covered Katie

Download Chocolate-Covered Katie PDF Online Free

Author :
Publisher : Grand Central Life & Style
ISBN 13 : 1455599697
Total Pages : 334 pages
Book Rating : 4.4/5 (555 download)

DOWNLOAD NOW!


Book Synopsis Chocolate-Covered Katie by : Katie Higgins

Download or read book Chocolate-Covered Katie written by Katie Higgins and published by Grand Central Life & Style. This book was released on 2015-01-06 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies (Glamour magazine)! What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Using only real ingredients, without any unnecessary fats, sugars, or empty calories, these desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!

Mouthwatering Vegan

Download Mouthwatering Vegan PDF Online Free

Author :
Publisher : Appetite by Random House
ISBN 13 : 0449015653
Total Pages : 0 pages
Book Rating : 4.4/5 (49 download)

DOWNLOAD NOW!


Book Synopsis Mouthwatering Vegan by : Miriam Sorrell

Download or read book Mouthwatering Vegan written by Miriam Sorrell and published by Appetite by Random House. This book was released on 2013-06-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the successful blog, mouthwateringvegan.com, comes over 130 incredible recipes to showcase how accessible, varied, delicious and nutritious vegan eating can be. In this book you'll find recipes for your favourite comfort foods in all their vegan glory. Here are meat-free, egg-free and dairy-free recipes that combine the idea of eating healthily, with food that is immediately satisfying, tastes great and is easy to prepare. From delicious dips, appetizers and soups; to main courses including curries, pastas, stews, burgers and salads. There are a whole host of recommended juices and smoothies and--at the sweeter end of scale--cookies, cakes and desserts. Mouthwatering Vegan transforms home cooking classics into vegan-accessible, delicious dishes. Miriam challenges herself to replicate dishes that are usually impossible to include in a vegan diet and opens up the scope for what vegan eating can be. Included in the book are recipes for vegan cheese, cream and mayonnaise; Chilli Con 'Carne', Shepherd's Pie, Mince & Ale Pie, Stroganoff Supreme and the Perfect Roast. As well as delicious dishes that celebrate pulses and vegetables, such as Aubergine, Chickpea and Potato Curry; Stuffed Tomatoes and Zucchini Casserole; Red Bean Nut Burgers; Spicy Rice & Quinoa Eggplant Bake; and Super Mushroom & Walnut Loaf. Many of Miriam's recipes are inspired by the Mediterranean and the Far East, and all of them have the health benefits of vegan cooking without sacrificing the taste. Mouthwatering Vegan opens up new possibilities for vegan eating that will make you rethink vegan cuisine.

Bigger Bolder Baking

Download Bigger Bolder Baking PDF Online Free

Author :
Publisher : Harvest
ISBN 13 : 1328546322
Total Pages : 323 pages
Book Rating : 4.3/5 (285 download)

DOWNLOAD NOW!


Book Synopsis Bigger Bolder Baking by : Gemma Stafford

Download or read book Bigger Bolder Baking written by Gemma Stafford and published by Harvest. This book was released on 2019 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 sweet and simple recipes for cakes, cookies, pies, puddings, and more--all using a few common ingredients and kitchen tools.

Baking with Less Sugar

Download Baking with Less Sugar PDF Online Free

Author :
Publisher : Chronicle Books
ISBN 13 : 1452139601
Total Pages : 203 pages
Book Rating : 4.4/5 (521 download)

DOWNLOAD NOW!


Book Synopsis Baking with Less Sugar by : Joanne Chang

Download or read book Baking with Less Sugar written by Joanne Chang and published by Chronicle Books. This book was released on 2015-04-21 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes for mouthwatering desserts with minimal refined sugar from the James Beard Award–winning pastry chef and author of Flour. Trust Joanne Chang—beloved author of the bestselling Flour and a Harvard math major to boot—to come up with this winning formula: minus the sugar = plus the flavor. The sixty-plus recipes here are an eye-opener for anyone who loves to bake and wants to cut back on the sugar. Joanne warmly shares her secrets for playing up delicious ingredients and using natural sweeteners, such as honey, maple syrup, and fruit juice. In addition to entirely new go-to recipes, she’s also revisited classics from Flour and her lines-out-the-door bakeries to feature minimal refined sugar. More than forty mouthwatering photographs beautifully illustrate these revolutionary recipes, making this a must-have book for bakers of all skill levels.

Minimalist Baker's Everyday Cooking

Download Minimalist Baker's Everyday Cooking PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 500 pages
Book Rating : 4.7/5 (352 download)

DOWNLOAD NOW!


Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

The Well Plated Cookbook

Download The Well Plated Cookbook PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0525541160
Total Pages : 322 pages
Book Rating : 4.5/5 (255 download)

DOWNLOAD NOW!


Book Synopsis The Well Plated Cookbook by : Erin Clarke

Download or read book The Well Plated Cookbook written by Erin Clarke and published by Penguin. This book was released on 2020-08-25 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comfort classics with a lighter spin, from the creator of the healthy-eating blog Well Plated by Erin. Known for her incredibly approachable, slimmed-down, and outrageously delicious recipes, Erin Clarke is the creator of the smash-hit food blog in the healthy-eating blogosphere, Well Plated by Erin. Clarke's site welcomes millions of readers, and with good reason: Her recipes are fast, budget-friendly, and clever; she never includes an ingredient you can't find in a regular supermarket or that isn't essential to a dish's success, and she hacks her recipes for maximum nutrition by using the "stealthy healthy" ingredient swaps she's mastered so that you don't lose an ounce of flavor. In this essential cookbook for everyday cooking, Clarke shares more than 130 brand-new rapid-fire recipes, along with secrets to lightening up classic comfort favorites inspired by her midwestern roots, and clever recipe hacks that will enable you to put a healthy meal on the table any night of the week. Many of the recipes feature a single ingredient used in multiple, ingenious ways, such as Sweet Potato Boats 5 Ways. The recipes are affordable and keep practicality top-of-mind. She's eliminated odd leftover "orphan" ingredients and included Market Swaps so you can adjust the ingredients based on the season or what you have on hand. To help you make the most of your cooking, she's even included tips to store and reheat leftovers, as well as clever ideas to turn them into an entirely new dish. From One-Pot Creamy Sundried Tomato Orzo to Sheet Pan Tandoori Chicken, all of the recipes are accessible to cooks of every level, and so indulgent you won't detect the healthy ingredients. As Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this!" This is your homey guide to a healthier kitchen.

Sally's Candy Addiction

Download Sally's Candy Addiction PDF Online Free

Author :
Publisher : Race Point Publishing
ISBN 13 : 1627887466
Total Pages : 195 pages
Book Rating : 4.6/5 (278 download)

DOWNLOAD NOW!


Book Synopsis Sally's Candy Addiction by : Sally McKenney

Download or read book Sally's Candy Addiction written by Sally McKenney and published by Race Point Publishing. This book was released on 2015-08-10 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sally’s Candy Addiction is jam-packed with 75 brand-new homemade sweets, complete with easy-to-follow recipes and stunning photography. Oh how sweet it is! If you’re a sugar lover and have always wanted to learn the secret to making homemade taffy, truffles, fudge, marshmallows, and more, then look no further. Food blogger and baking addict Sally McKenney—author of Sally’s Baking Addiction and Sally’s Cooking Addiction—takes a trip into candy land with the mission to make candy making easy for everyone. Sally gets you started by reviewing the tools, ingredients, and basic knowledge you’ll need to make amazing candy. She then gives fully illustrated, step-by-step recipes for a range of different types of candy, including: Classics like Candy Apples and Popcorn Balls Chocolate-covered treats like Strawberry Buttercreams and Peanut Butter Buckeyes Truffles in flavors such as Nutella and Lemon Cream Pie A variety of caramels, toffees, and brittles Candied nuts and other sweet treats Oh-so-fabulous fudge in Fluffernutter Swirl, Cranberry Pistachio, Cookies ’n’ Cream, and more Find candy-perfecting tricks and make-ahead tips throughout, plus a whole chapter dedicated to baked desserts that incorporate popular candies, including Whoppers Chocolate Chip Cookies, Brown Butter Caramel Rolo Brownies, and Butterfinger Scotcheroos. Sally's top tip for making candy? Have fun. It’s candy!

The Easy Diabetes Cookbook

Download The Easy Diabetes Cookbook PDF Online Free

Author :
Publisher : Page Street Publishing
ISBN 13 : 1645671771
Total Pages : 308 pages
Book Rating : 4.6/5 (456 download)

DOWNLOAD NOW!


Book Synopsis The Easy Diabetes Cookbook by : Mary Ellen Phipps

Download or read book The Easy Diabetes Cookbook written by Mary Ellen Phipps and published by Page Street Publishing. This book was released on 2021-01-26 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Type I, II, or Prediabetes Diagnosis Doesn’t Mean an End to Enjoying Fun, Delicious Food With this collection of recipes from registered dietitian nutritionist and Milk & Honey Nutrition® founder Mary Ellen Phipps, you can still make the quick, easy, and tasty foods you love while balancing your blood sugars and managing your diabetes. Diagnosed with type I diabetes when she was five, Mary Ellen uses both her professional and personal experience to create meals that will bring the joy and ease of cooking back to your kitchen, while still following a blood sugar–friendly diet. Get a balanced start to your day with options like a Cheesy Quinoa-Crusted Spinach Frittata or Banana Protein Pancakes for breakfast. Indulge in favorites like Coconut-Crusted Chicken Tenders, Beef and Broccoli Stir-Fry, or Diabetes-Friendly Artichoke and Basil Pizza stress-free, because they’re designed to be a part of a healthy diabetes diet. Dinner has never been easier (or better for your blood sugar levels) with 15-minute meals like Pesto Pasta in a Pinch or Grown-Up Lunchables. Each recipe in the book includes nutritional information so you know you are getting the carbs, protein, and fat you need. Mary Ellen also provides a comprehensive, easy-to-understand guide to managing your diabetes through the food you eat and specialized tips to keep your blood sugar balanced throughout the day.

Keto Desserts

Download Keto Desserts PDF Online Free

Author :
Publisher : Cider Mill Press
ISBN 13 : 1646430417
Total Pages : 272 pages
Book Rating : 4.6/5 (464 download)

DOWNLOAD NOW!


Book Synopsis Keto Desserts by : Cider Mill Press

Download or read book Keto Desserts written by Cider Mill Press and published by Cider Mill Press. This book was released on 2020-10-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting in shape doesn’t have to mean giving up good food. Give in to your cravings with Keto Desserts. Who says giving up sugars and carbs means you have to give up dessert, too? Enjoy the best part of every meal without kicking yourself out of ketosis with Keto Desserts, your go-to guide for all things sweet. With recipes made to tame your sweet tooth without cutting into your macros, you can indulge with confidence. The easy-to-follow recipes will have your cravings satisfied in no time flat. From delicious chocolates to spongy mug cakes and everything in between, you’ll never again find yourself craving unwanted carbs. Getting in shape doesn’t have to mean giving up good food, so give in to your cravings with Keto Desserts.

Healthier Together

Download Healthier Together PDF Online Free

Author :
Publisher : Clarkson Potter
ISBN 13 : 0525573283
Total Pages : 242 pages
Book Rating : 4.5/5 (255 download)

DOWNLOAD NOW!


Book Synopsis Healthier Together by : Liz Moody

Download or read book Healthier Together written by Liz Moody and published by Clarkson Potter. This book was released on 2019-04-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio

Necessary Food

Download Necessary Food PDF Online Free

Author :
Publisher :
ISBN 13 : 9780998089508
Total Pages : 456 pages
Book Rating : 4.0/5 (895 download)

DOWNLOAD NOW!


Book Synopsis Necessary Food by : Briana Thomas

Download or read book Necessary Food written by Briana Thomas and published by . This book was released on 2016-12-09 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-year-old blogger Briana Thomas has set out to provide healthy versions of her favorite foods, many inspired by dishes common to her Mennonite heritage. While Briana is known for her ice cream recipes and love of desserts, this book offers a wide variety of recipes from main dishes, salads, and sides to breads, shakes, and breakfast options. All of the recipes are free of refined sugar and white flour and suited for a low-glycemic diet, most are naturally gluten free, and many are friendly to other common food allergies as well. With its emphasis on quick and easy, this book is sure to become a staple in your kitchen.'I have esteemed the words of his mouth more than my necessary food.'Job 23:12b

Squeaky Clean Keto

Download Squeaky Clean Keto PDF Online Free

Author :
Publisher :
ISBN 13 : 9781974810345
Total Pages : 336 pages
Book Rating : 4.8/5 (13 download)

DOWNLOAD NOW!


Book Synopsis Squeaky Clean Keto by : Mellissa Sevigny

Download or read book Squeaky Clean Keto written by Mellissa Sevigny and published by . This book was released on 2020-06-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sally's Baking Addiction

Download Sally's Baking Addiction PDF Online Free

Author :
Publisher : Race Point Publishing
ISBN 13 : 0760353735
Total Pages : 192 pages
Book Rating : 4.7/5 (63 download)

DOWNLOAD NOW!


Book Synopsis Sally's Baking Addiction by : Sally McKenney

Download or read book Sally's Baking Addiction written by Sally McKenney and published by Race Point Publishing. This book was released on 2016-10-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated with a brand-new selection of desserts and treats, the fully illustrated Sally's Baking Addiction cookbook offers more than 80 scrumptious recipes for indulging your sweet tooth—featuring a chapter of healthier dessert options, including some vegan and gluten-free recipes. It's no secret that Sally McKenney loves to bake. Her popular blog, Sally's Baking Addiction, has become a trusted source for fellow dessert lovers who are also eager to bake from scratch. Sally's famous recipes include award-winning Salted Caramel Dark Chocolate Cookies, No-Bake Peanut Butter Banana Pie, delectable Dark Chocolate Butterscotch Cupcakes, and yummy Marshmallow Swirl S'mores Fudge. Find tried-and-true sweet recipes for all kinds of delicious: Breads & Muffins Breakfasts Brownies & Bars Cakes, Pies & Crisps Candy & Sweet Snacks Cookies Cupcakes Healthier Choices With tons of simple, easy-to-follow recipes, you get all of the sweet with none of the fuss! Hungry for more? Learn to create even more irresistible sweets with Sally’s Candy Addiction and Sally’s Cookie Addiction.

The Food Babe Way

Download The Food Babe Way PDF Online Free

Author :
Publisher : Little, Brown
ISBN 13 : 0316376450
Total Pages : 384 pages
Book Rating : 4.3/5 (163 download)

DOWNLOAD NOW!


Book Synopsis The Food Babe Way by : Vani Hari

Download or read book The Food Babe Way written by Vani Hari and published by Little, Brown. This book was released on 2015-02-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.

The KETO Ice Cream Scoop

Download The KETO Ice Cream Scoop PDF Online Free

Author :
Publisher :
ISBN 13 : 9781548020668
Total Pages : 112 pages
Book Rating : 4.0/5 (26 download)

DOWNLOAD NOW!


Book Synopsis The KETO Ice Cream Scoop by : Carrie L. Brown

Download or read book The KETO Ice Cream Scoop written by Carrie L. Brown and published by . This book was released on 2017-07-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone wanting to feel fantastic without giving up taste, improve their health dramatically, and lose body-fat, this cookbook is crammed with scrumptious ice cream recipes that will help in the quest for improved wellness and increased fat-loss goals. Carrie Brown busted out a legion of ice cream churners to bring you 52 fantastic ice cream recipes + 19 mix-ins to rock your KETO tastebuds and bring total food enlightenment to your low carb lifestyle. You no longer have to go without your favorite premium ice creams in order to be healthy. Recipes that require minimal prep. Ice creams that scoop and taste better than Premium regular brands. Simple recipes that the least experienced cook can follow and get great results. All the basic tenants of KETO: no grains, gluten, sugars, starches, soy, or industrialized processed vegetable and seed oils. Ingredients that are very low- or no-carb, and / or are low on the glycemic index. Delicious recipes that no one will know were created for a 'special' diet or lifestyle. 52 different flavors for every palate to save the time and frustration of searching for recipes online that you don't know will work, and don't know will be delicious. Flavors include: Double Cherry Choc Chunk You Had Me At Hazelnut You're Bacon Me Crazy Butterscotch Bling Boy Howdy Blueberry Boom! Boom! Basil Sassy Goat Immortal Avocado Frozen Mocha Cocoa Fudge Cheesecake Maple Bacon Crack Nutty Mud Puddle Banana Cream Pie Dirty Hippie Cranberry Schmanberry Bubblegum Bliss Ballistic Coffee Lavender Caramel Surprise Triple X Zone Apple Pie a la Mode Kept In The Dark Chocolate All The Beans Butter Me Up Pecan Mind-Blown Blackberry Pistachio Rose Developed for awesome people following any of thefollowing lifestyles: KETO, LCHF, LowCarb, SANE, Paleo, Wheat Belly, Banting, Primal,Wild Diet, Clean Eating, weight-loss, gluten-free, grain-free, sugar-free, egg-free, diabetic, andother real-food dietary lifestyles! All recipes are free of sugar, grains,gluten, eggs, and soy. Most can be easily modified to accommodate folks who are dairy-free. Safe for Diabetics. For more lip-smacking recipes and all of Carrie's cookbooks, visit www.ketovangelistkitchen.com Foreword by Brian Williamson, Ketovangelist and Author of The KETO Diet - A Beginner's Guide. Because he's AWESOME.