Homemade Face Mask and Hand Sanitizer

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Author :
Publisher : MCP
ISBN 13 :
Total Pages : 155 pages
Book Rating : 4./5 ( download)

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Book Synopsis Homemade Face Mask and Hand Sanitizer by : Sheila Mahony

Download or read book Homemade Face Mask and Hand Sanitizer written by Sheila Mahony and published by MCP. This book was released on with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU WANT TO LEARN HOW TO MAKE YOUR OWN FACE MASKS AND HAND SANITIZER SO THAT YOU CAN KEEP YOURSELF AND YOUR FAMILY SAFE IN THESE UNCERTAIN TIMES? It's become more and more clear that everyone needs to start leading more self-sustainable lives. As it's become clear that big stores can no longer be depended on to stock the things that you need to keep your family safe in the days to come. Face masks have been proven by medical professionals all over the world as the most effective way to stop dangerous pathogens from entering your airways. And for the foreseeable future it may even be mandatory to wear them. By reading this book and following along with the lessons inside you'll be able to make your own masks, so that you can save money while guaranteeing your own safety. Hand sanitizer has also become a mandatory item in many households, with supplies not able to keep up with consumer demands. But, with this book you'll be able to make your own hand sanitizer and make sure that you'll never run out again. With this book you will learn: > What pathogens are and why they are dangerous; > How to use a face mask correctly; > Why you need to wear a face mask; > How to make different kinds of face masks; > How hand sanitizer works; > Everything you need to make hand sanitizer; > How to make and store hand sanitizer; > And so much more! This book is the only one on the market that will teach you the skills you need to know to help keep yourself and your family safe in the years to come. If you are looking for a complete book that will teach you everything that you need to know about making face masks and hand sanitizer then you need to get this book today!

What Is Coronavirus aka Covid19? Protect Yourself & Others! DIY Facemask, Sanitizers & How to isolate yourself

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Author :
Publisher : Maester Books
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4./5 ( download)

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Book Synopsis What Is Coronavirus aka Covid19? Protect Yourself & Others! DIY Facemask, Sanitizers & How to isolate yourself by : Maester Books

Download or read book What Is Coronavirus aka Covid19? Protect Yourself & Others! DIY Facemask, Sanitizers & How to isolate yourself written by Maester Books and published by Maester Books. This book was released on with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book on Covid-19 aka Coronavirus has all the understanding of this epidemic & safety measures to fight it off. This book also contains multiple methods to create hand sanitizers & face masks. Coronaviruses refer to a large family of viruses according to the biological classification systems. This family is responsible for many known illnesses in humans like the common cold. This coronavirus is a new strain, earlier not identified in human beings, the novel-coronavirus, which is causing the current havoc. The common symptoms of this viral infection are fever, cough, and symptoms related to a respiratory system like difficulty in breathing, shortness of breath. In its most severe form, it can also lead to SARS, kidney failure, pneumonia, and even death. Topics Covered: 1: What is the Corona Virus? 2: Case Studies 3: Corona Pathology 4: How Taiwan Prevented Mass Outbreak of Corona 5: Symptoms, Causes, Complications & Prevention 6: Myth Busters 7: How to Make Hand Sanitizer 8: DIY Facemask 9: Herbal Tea for the Mild Flu 10: How to Make Yourself Quarantine At Home

Captivating and Simplistic No-Sew Protective Face Masks

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Author :
Publisher : Fehintola Otegbeye
ISBN 13 : 8835840597
Total Pages : 37 pages
Book Rating : 4.8/5 (358 download)

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Book Synopsis Captivating and Simplistic No-Sew Protective Face Masks by : Rubynnia Blues

Download or read book Captivating and Simplistic No-Sew Protective Face Masks written by Rubynnia Blues and published by Fehintola Otegbeye. This book was released on 2020-06-03 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Your Protective and Reusable Medical Cloth Face Mask in Minutes. Making a Face Mask shouldn't be Complex and Difficult. Face masks are highly in demand around the world due to the pandemic disease. More than 50 countries have made mask-wearing compulsory in public. The modest face mask is now sought-after all over the world. Availability of mask stocks are in short supply as coronavirus has spread, and clothing brands and carmakers have begun producing them to safeguard health workers and others. You shouldn't be left out as well. Are you captivated by the idea of making a personalized face mask that doesn't require sewing? Are you interested in knowing how to make a simple medical face mask in a jiffy? Do you want to know how to care for your cloth face covering to make it last longer? Are you confused about the kind of fabric to use to make a customized face mask? Are you fascinated in knowing how to make different face masks for your comfort? Did you know there are guidelines to follow in putting on a face mask? These and many more are just some of the questions already handled in this unique book. What you'll gain from this book include: 1. How to make a face mask with your hands alone, without using a sewing machine. 2. The different face masks you can opt for according to your preference. 3. The straightforward steps to follow to make your personalized face mask. 4. The tools and materials you need to put together a face mask, which are right there in your home. 5. The caring options you need to know to make your face mask last longer. 6. The correct way to put on a face mask for your protection. Become a pro in making a face mask yourself without any assistance and safeguard yourself while wearing it. Challenge yourself to make one with this book. Are you up to the task? Then hit the BUY BUTTON to get started.

Reconfiguring Global Societies in the Pre-Vaccination Phase of the COVID-19 Pandemic

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Author :
Publisher : University of Toronto Press
ISBN 13 : 1487527101
Total Pages : 363 pages
Book Rating : 4.4/5 (875 download)

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Book Synopsis Reconfiguring Global Societies in the Pre-Vaccination Phase of the COVID-19 Pandemic by : Jack Fong

Download or read book Reconfiguring Global Societies in the Pre-Vaccination Phase of the COVID-19 Pandemic written by Jack Fong and published by University of Toronto Press. This book was released on 2024-05-01 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconfiguring Global Societies in the Pre-Vaccination Phase of the COVID-19 Pandemic examines lived experiences of the COVID-19 pandemic in communities and societies around the world before the arrival of vaccines. This collection presents analyses of scholars from eight countries, all of whom were engaged in the unfolding crisis of social forces across the world. This timely volume conveys valuable insights about how public officials, the state, healthcare workers, and, ultimately, citizens responded to consequences of the pandemic upon not only the body but also social relations in community, city, and society. The contributing scholars document how state apparatuses, urban configurations, places of employment, legal structures, and ways of life responded to crisis-altered social conditions during the pandemic. The book investigates what societies experiencing crisis around the world reveal about the state’s efficacy and inefficacy in fulfilling its social contract for its citizens, especially on unresolved issues related to social relations based on politics, race, ethnicity, gender, and crime. This collection brings together a cross section of scholars experiencing the same temporal moment of crisis together, watching and observing how the pandemic of their age uncoiled itself into the fabric of community, onto the institutions and bureaucracies of society, and into the most intimate confines of the home.

The Secrets of Vagus Nerve Stimulation

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Author :
Publisher : Dr. Lee Henton
ISBN 13 :
Total Pages : 20000 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Secrets of Vagus Nerve Stimulation by : Dr. Lee Henton

Download or read book The Secrets of Vagus Nerve Stimulation written by Dr. Lee Henton and published by Dr. Lee Henton. This book was released on 2020-11-28 with total page 20000 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you aware there is an essential nerve in your body called the vagus nerve, which has a significant impact on your overall health? Are you willing to improve your health and overall wellbeing once and for all? Do you want to know how to activate the power of your vagus nerve? If so, then read on… The vagus nerve is not only the longest but also the most important nerve that runs in your body. It carries vital signals to and from your brain, heart, lungs, digestive system, and other major organs in your body. Should any damage be done to this nerve by your poor, unhealthy lifestyle, uncontrolled daily stress, or injury, you stand a high risk of being plagued by chronic inflammation, anxiety, depression, PTSD, digestive problems, heart diseases, and more. To give you a perspective, the World Health Organization in 2019 reported that about 263 million people globally suffer from depression, and this number is on the increase. In the US alone, the National Institute of Mental Health in its last report estimated that 17.3 million adults (7.1% of all US adults) had at least a major depressive episode, not to mention it costs the US billions of dollars annually to treat people with epilepsy, which is reported to have affected 1.3 million people in the US, according to the Proceedings of the National Academy of Sciences. Now more than ever, it has become increasingly important to take back your mental wellbeing and overall health through conscious efforts in stimulating the vagus nerve. Vagus nerve stimulation has shown tremendous science-backed results in helping people who suffer from PTSD, anxiety, etc. and other conditions such as inflammation, among others. And more interestingly, these results can be achieved by applying certain natural exercises and practices that are completely inexpensive but yet proven to be highly effective. Perhaps you are experiencing one or more of the health defects mentioned, not to worry because this book would: • Provide you with deeper insights into what the vagus nerve is. • Explain the several important functions performed by the vagus nerve in the human body. • Enlighten you on several health conditions and diseases that are linked to a damaged vagus nerve. • Reveal certain lifestyle habits that can damage your vagus nerve. • Educate you on why your gut health is vital to your vagus nerve and what you can do to live a gut-healthy lifestyle. • Explain what a vagal tone is, its importance to your health, and how to measure and increase your vagal tone. • Describe science-backed natural exercises, practices, and methods you can start right away to stimulate your vagus nerve. • Help you unlock the power of your vagus nerve by empowering you to take full control of your health and overall wellbeing. And much more! Your decision to gain health and get back to a state of mental balance has led you to this book. Listen to that part of yourself rather than the apprehensions that are keeping you from a healthier and happier life. If you want the key to unlock the power of your vagus nerve to heal your body, then get a copy of this book RIGHT NOW

Master Your Emotions (2 Books in 1)

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Author :
Publisher : Charles P. Carlton
ISBN 13 :
Total Pages : 365 pages
Book Rating : 4./5 ( download)

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Book Synopsis Master Your Emotions (2 Books in 1) by : Charles P. Carlton

Download or read book Master Your Emotions (2 Books in 1) written by Charles P. Carlton and published by Charles P. Carlton. This book was released on 2021-01-13 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want proven and tested strategies to overcome your negative feelings? Do you feel overwhelmed by depression? Dreadful from anxiety? Crippled by negative thinking? Frequent and explosive anger that makes you lash out over everything and at everyone? Or do you simply feel a strong wave of panic attacks that strikes at the most inopportune times? If so, then read on… If you have ever been so consumed by negative emotions that you thought they would never go away, then you are not alone. The fact is, we have all had our fair share of being overcome by negative emotions at some point in our life. However, it is our primary responsibility to ensure that we do not get emotionally thrown off balance by taking guided steps to find relief as soon as possible and reclaim control over our mental health and overall wellbeing. The solution to dealing with negative emotions is first to understand the inner workings of your emotions and your mind, and then applying the carefully detailed techniques and strategies laid out in this book to ensure you manage them as effectively as possible. In the Master Your Emotions book, you will discover the step-by-step process to deal with your negative emotions to enable you take control of your emotional wellbeing and live a more fulfilling life. With the case studies and practical exercises in this book to guide you along the process, you are on your way to breaking the hold of negative spirals holding you back from living the life you truly desire. This book is made up of two parts: 1. How to Stop Overthinking: 8 Proven, Practical Techniques to End Anxiety, Stop Negative Thinking, Overcome Worrying, and Live a Healthier, Happier Life. 2. Cognitive Behavioral Therapy Made Simple: Effective Strategies to Rewire Your Brain and Instantly Overcome Depression, End Anxiety, Manage Anger, and Stop Panic Attacks in its Tracks. In Part I of this book, How to Stop Overthinking, you will; 1. Discover the various factors in your life that cause you to overthink 2. Gain a deeper understanding of your thoughts and behaviors 3. Know how to get unstuck from your past, live in the present, and be unafraid of your future 4. Know how to apply mindfulness and meditation to gain more peace of mind 5. Be able to keep yourself from falling back into the habit of overthinking In Part II of this book, Cognitive Behavioral Therapy Made Simple, you will; 1. Understand how your thoughts determine your feelings and behaviors. 2. Discover science-backed research why CBT is a very effective therapeutic option for depression, anxiety, anger, and panic attacks. 3. Be enlightened on how the negative thoughts that fuel your negative emotions develop, and how you can identify them when they come to mind. 4. Uncover life hacks that you can apply right away to challenge and replace your negative thoughts with more rational thoughts. 5. Discover tailored and proven techniques you can start right now and how you can apply them to overcome depression, end anxiety, manage anger, and stop panic attacks. …and much more! Will you choose to allow your negative emotions to continue making your life a living hell? Or would you rather pick yourself back up to retrain your brain and declutter your mind once and for all? I hope you choose the latter. To get instant access to this powerful life-saving hack, get a copy of this book RIGHT NOW.

Cognitive Behavioral Therapy Made Simple

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Author :
Publisher : Charles P. Carlton
ISBN 13 :
Total Pages : 202 pages
Book Rating : 4./5 ( download)

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Book Synopsis Cognitive Behavioral Therapy Made Simple by : Charles P. Carlton

Download or read book Cognitive Behavioral Therapy Made Simple written by Charles P. Carlton and published by Charles P. Carlton. This book was released on 2021-01-13 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling gripped by an overwhelming emotion of depression draining the color of your life? Do you feel dreadful from anxiety? Do you find yourself lashing out explosively in anger over everything and at everyone? Do you frequently experience panic attacks striking without warning? If so, then read on… The fact is, we have all found ourselves being overcome by overwhelming emotions at some point in our life. However, when emotionally thrown off balance by these emotions, it is our primary responsibility to take conscious and intentional steps toward regaining our footing to find relief as quickly as possible, and to prevent any further damage to our overall mental health and wellbeing. In the late stages of my emotional breakdown episode and in my search for emotional freedom, I came across a unique but fascinating treatment option that seemed very powerful and quite different from other treatment options available for people who suffered from depression, anxiety, and panic attacks. This treatment option is called Cognitive Behavioral Therapy (CBT). As I dug deeper into the inner workings of this therapy, the more I realized how depression, anxiety, anger and panic overtake our thoughts and plunge it into harmful directions, and how CBT can help retrain how we think and behave to serve us better. To achieve the health and lifestyle of your dreams, you first have to understand the workings of the human mind; this is where CBT comes in. Though simple to apply, it is, however, a fantastic approach that will show you the ropes of how your thoughts rule your life and what to do to bend this rule. In this book, Cognitive Behavioral Therapy Made Simple, you will discover how you can reinvent your thoughts and your life to find true happiness. CBT is not only drug-free but entirely safe and scientifically proven to work. With the case studies and practice exercises in this book to guide you along the process, you are on your way to reclaiming control over your overall health and mental wellbeing. This book is designed to serve those who haven’t heard of CBT, those who currently work with a therapist, or are therapists or counselors themselves. At the end of this book, you will: 1. Have a better understanding of what CBT means. 2. Understand how your thoughts determine your feelings and behaviors. 3. Discover science-backed research why CBT is a very effective therapeutic option in the treatment of depression, anxiety, anger, and panic attacks. 4. Be more aware of what you must do to ensure you get the most out of CBT. 5. Be enlightened on how the negative thoughts that fuel your negative emotions develop, and how you can identify them when they come to mind. 6. Uncover life hacks that you can apply right away to challenge and replace your negative thoughts with more balanced, healthy, and rational thoughts. 7. Know how to make your new, restructured thoughts your second nature, and how to monitor your feelings to prevent a relapse. 8. Discover tailored and proven techniques you can start right now and how you can apply them to overcome depression, end anxiety, manage anger, and stop panic attacks. …and much more! Now, you have a choice to get back control of your emotions and mental health. The question is, will you choose to remain in the same old negative thought pattern that makes your life a living nightmare? Or would you rather brave up and retrain your brain once and for all and live your best life? I chose the latter during my emotional breakdown episode, and I hope you do the same too. To get instant access to this powerful life-saving hack, simply get a copy of this book RIGHT NOW.

Stop Overthinking and Vagus Nerve Stimulation

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Author :
Publisher : Charles P. Carlton
ISBN 13 :
Total Pages : 323 pages
Book Rating : 4./5 ( download)

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Book Synopsis Stop Overthinking and Vagus Nerve Stimulation by : Charles P. Carlton

Download or read book Stop Overthinking and Vagus Nerve Stimulation written by Charles P. Carlton and published by Charles P. Carlton. This book was released on 2021-01-13 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you in search of a proven system to overcome your negative thinking habits? Have you ever been stopped from achieving important day-to-day tasks by your negative emotions? Or do you simply feel overcome by anxiety, worrying, and depression that you struggle to have peace of mind? If so, then read on... The truth is, from time to time, everyone experiences feelings of anxiety, worries, and negative thoughts. After all, life is about balance. However, dwelling on these negative emotions disrupts the balance in our physical, mental, and emotional wellbeing and often resulting in depression. Unfortunately, these negative emotions tend to affect every part of your life, such as your eating habit, sleeping habit, your performance on the job, your relationship with your family and friends, and most importantly, your health. The key to dealing with negative emotions begins when you take intentional steps and measures to understand how your emotions and mind work, and how these two can have a powerful impact in every aspect of your life. Armed with this understanding and the tools and techniques laid out in this book, you can then start to reshape how you think, how you react to your emotions, and how you live to experience a more blissful and healthy life. To help you manage this process effectively, this book has been carefully written with relevant case studies, practical exercises, and proven techniques as your companion guide on your journey toward recovery and a more peace of mind. This book is made up of two parts: 1. How to Stop Overthinking: 8 Proven, Practical Techniques to End Anxiety, Stop Negative Thinking, Overcome Worrying, and Live a Healthier, Happier Life. 2. The Secrets of Vagus Nerve Stimulation: 18 Proven, Science-Backed Exercises and Methods to Activate Your Vagal Tone to overcome Inflammation, Chronic Stress, Anxiety, Epilepsy, and Depression. In Part I of this book, How to Stop Overthinking, you will; 1. Discover the various factors in your life that cause you to overthink 2. Gain a deeper understanding of your thoughts and behaviors 3. Know how to get unstuck from your past, live in the present, and be unafraid of your future 4. Unravel simple and effective strategies to help you manage your day-day tasks 5. Know how to apply mindfulness and meditation to gain more peace of mind 6. Be able to keep yourself from falling back into the habit of overthinking In Part II of this book, The Secrets of Vagus Nerve Stimulation, you will; 1. Have a more in-depth insight into what the vagus nerve is. 2. Come to understand the several important functions performed by the vagus nerve in your body. 3. Be enlightened on the several health conditions linked to a damaged vagus nerve. 4. Uncover certain substances and lifestyle habits that can damage your vagus nerve. 5. Discover science-backed natural exercises, practices, and methods you can start right now to stimulate your vagus nerve to overcome health conditions such as depression, anxiety, chronic stress, PTSD, etc. 6. Be educated on why your gut health is vital to your vagus nerve and what you can do to live a gut-healthy lifestyle. Listen to that part of you that led you to this book instead of the apprehensions of “what-ifs” and “should I’s” thoughts. To start your journey toward recovery, get a copy of this book RIGHT NOW

Vagus Nerve Stimulation and CBT Made Simple (2 Books in 1)

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Author :
Publisher : Dr. Lee Henton
ISBN 13 :
Total Pages : 363 pages
Book Rating : 4./5 ( download)

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Book Synopsis Vagus Nerve Stimulation and CBT Made Simple (2 Books in 1) by : Dr. Lee Henton

Download or read book Vagus Nerve Stimulation and CBT Made Simple (2 Books in 1) written by Dr. Lee Henton and published by Dr. Lee Henton. This book was released on 2021-01-13 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for proven science-backed techniques to activate your vagus nerve to overcome depression, relieve chronic stress, and end anxiety? Or Do you want the most effective, tested, and trusted strategies to manage frequent explosive anger, and stop panic attacks striking at inopportune times? If so, then read on… At some point in our life, we all have been so consumed by negative emotions that felt would never go away. The impacts of these emotions, unfortunately, affects every area of our lives, such as our lifestyle habit, job performance, our relationship with those we care about, and even our health is not spared. However starting today, you can take back charge of your mental health and overall wellbeing by taking intentional steps toward your recovery. The vagus nerve, a key fundamental nerve in your body, has been scientifically proven to help contain depression, stress, and anxiety levels successfully. And cognitive behavioral therapy (CBT), the most widely accepted therapy in the modern world, has been demonstrated to be a very effective tool in managing frequent explosive anger, and stopping panic attacks. This book has been designed to help you manage and eventually rid yourself of your negative emotions so that you can live a peaceful and more fulfilling life. This book is written simplistically and engagingly with carefully detailed techniques, case studies, and practice tests to guide you along the process to break the hold of negativity holding you back from the life you truly desire. This book is made up of two parts: 1. The Secrets of Vagus Nerve Stimulation: 18 Proven, Science-Backed Exercises and Methods to Activate Your Vagal Tone to overcome Inflammation, Chronic Stress, Anxiety, Epilepsy, and Depression. 2. Cognitive Behavioral Therapy Made Simple: Effective Strategies to Rewire Your Brain and Instantly Overcome Depression, End Anxiety, Manage Anger, and Stop Panic Attacks in its Tracks. In Part I of this book, The Secrets of Vagus Nerve Stimulation, you will; 1. Come to understand the important functions performed by your vagus nerve. 2. Be enlightened on the several health conditions linked to a damaged vagus nerve. 3. Uncover certain substances and lifestyle habits that can damage your vagus nerve. 4. Discover science-backed natural exercises, practices, and methods you can start right now to stimulate your vagus nerve to overcome depression, anxiety, chronic stress, PTSD, etc. 5. Be educated on why your gut health is vital to your vagus nerve and what you can do to live a gut-healthy lifestyle. In Part II of this book, Cognitive Behavioral Therapy Made Simple, you will; 1. Understand how your thoughts determine your feelings and behaviors. 2. Discover science-backed research why CBT is a very effective therapeutic option for depression, anxiety, anger, and panic attacks. 3. Be enlightened on how the negative thoughts that fuel your negative emotions develop, and how you can identify them when they come to mind. 4. Uncover life hacks that you can apply right away to challenge and replace your negative thoughts with more rational thoughts. 5. Discover tailored and proven techniques you can start right now and how you can apply them to overcome depression, end anxiety, manage anger, and stop panic attacks. …and much more! Your decision to gain health led you to this book. Listen to that part of yourself instead of the thoughts of "what-ifs" or "should I's" holding you back. To begin your journey toward recovery, get a copy of this book RIGHT NOW.

Diy Homemade Healthy Living Projects

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Author :
Publisher :
ISBN 13 : 9781914091544
Total Pages : 194 pages
Book Rating : 4.0/5 (915 download)

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Book Synopsis Diy Homemade Healthy Living Projects by : Gabriel Blakely

Download or read book Diy Homemade Healthy Living Projects written by Gabriel Blakely and published by . This book was released on 2021-05-09 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! LAST DAYS! ★ Are you looking for an effective remedy to prevent the spread of infections and ensures health by just washing your hands properly? Are you looking for ways to protect yourself against viruses? Are you looking for alternative face masks for when you have to go out or go on a business trip? Despite the scarcity of sanitizers in stores during a health crisis, there is good news. The good news is that homemade production requires only three ingredients. This book shows how to produce sanitizers at home. Homemade production also helps to save money and make truly green products, such as benefiting both households and the overall environment. This book teaches how to easily make a hand sanitizer with ingredients that are already available at home. These products are just as effective as commercial ones, with even some more benefits and fewer side effects. DIY homemade sanitizers are very effective in curbing and fighting the spread of various infections by viruses, germs, and bacteria that could bring diseases after infections. This book covers: List of Alcohols with Disinfectant Properties How To Make Hand Sanitizer and Home Disinfectant with Essential Oils Sanitizer Recipes How Hand Sanitizer Works The Differences Between Cleaning, Disinfecting, and Sanitizing Hand Sanitizer and Anti-Bacterial Wipes And much more.. In this book, you will also find instructions for creating different face masks on your own. Whether you like to sew, or prefer to engage in creative origami folding, this book gives the exact information and instructions you need. This book covers the following topics: Overview of medical masks Steps on cutting the fabric Step by step tutorial to make your mask Analyzing and comparing homemade materials and masks How to wear the mask correctly How to make an effective face mask? Use and reuse of medical masks For emergencies, what we should do? Top 5 DIY alternative face masks Homemade face shield and improvised gas mask ...and much more.. You probably have many questions surrounding DIY protective face masks. Are they effective? Are they safe to use? What can you expect when making your masks, and how to handle them? We'll answer the most important questions revolving around homemade protective face masks. You'll learn how and to what degree they're effective in protecting against infections, and what are their advantages and shortcomings. As it turns out, it's not enough to simply cover your face with cloth fabric when going out. To truly protect yourself against viral infection, you will need to know how to choose the best materials and sew them together so that they create a truly effective mask. Within a sea of information and ideas for making one's own mask, facts often mix with fiction, and misinformation can cause false security. Buy it NOW and let your customers get addicted to this amazing book! ★ 55% OFF for Bookstores! LAST DAYS! ★

COVID-19: Paving the Way for a More Sustainable World

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Author :
Publisher : Springer Nature
ISBN 13 : 3030692841
Total Pages : 480 pages
Book Rating : 4.0/5 (36 download)

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Book Synopsis COVID-19: Paving the Way for a More Sustainable World by : Walter Leal Filho

Download or read book COVID-19: Paving the Way for a More Sustainable World written by Walter Leal Filho and published by Springer Nature. This book was released on 2021-05-25 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gathers and disseminates opinions, viewpoints, studies, forecasts, and practical projects which illustrate the various pathways sustainability research and practice may follow in the future, as the world recovers from the COVID-19 pandemic and prepares itself to the possibilities of having to cope with similar crisis, a product of the Inter-University Sustainable Development Research Programme (IUSDRP) https://www.haw-hamburg.de/en/ftz-nk/programmes/iusdrp.html and the European School of Sustainability Science and Research (ESSSR) https://esssr.eu/. The COVID-19 pandemic has led to severe human suffering, and to substantial damages to economies around the globe, affecting both rich countries and developing ones. The aftermath of the epidemic is also expected to be felt for sometime. This will also include a wide range of impacts in the ways sustainable development is perceived, and how the principles of sustainability are practised. There is now a pressing need to generate new literature on the connections between COVID-19 and sustainability. This is so for two main reasons. Firstly, the world crisis triggered by COVID-19 has severely damaged the world economy, worsening poverty, causing hardships, and endangering livelihoods. Together, these impacts may negatively influence the implementation of sustainable development as a whole, and of the UN Sustainable Development Goals in particular. These potential and expected impacts need to be better understood and quantified, hence providing a support basis for future recovery efforts. Secondly, the shutdown caused by COVID-19 has also been having a severe impact on teaching and research, especially –but not only – on matters related to sustainability. This may also open new opportunities (e.g. less travel, more Internet-based learning), which should be explored further, especially in the case of future pandemics, a scenario which cannot be excluded. The book meets these perceived needs.

Safety Essentials for Business and Leisure Travel

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Author :
Publisher : Cambridge Scholars Publishing
ISBN 13 : 152756889X
Total Pages : 210 pages
Book Rating : 4.5/5 (275 download)

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Book Synopsis Safety Essentials for Business and Leisure Travel by : David Birkett

Download or read book Safety Essentials for Business and Leisure Travel written by David Birkett and published by Cambridge Scholars Publishing. This book was released on 2021-04-26 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: At this moment in time, when the world is only just beginning to recover from the global impact of the COVID-19 pandemic, the research in this book makes for essential reading. It will serve to help re-establish confidence and reduce anxiety in business and leisure travellers who are planning to embark on new travel experiences in a world impacted by longer-lasting armed conflicts, increased global violence, and higher frequencies of natural disasters. This book blends in-depth academic research around global risk mitigation with unique perspectives on business and leisure travel safety, narrated by authors who have extensive knowledge of security and risk mitigation systems. Each page contains easy-to-follow advice for domestic and international travel, but differs from other books, in that it addresses the ‘hard’ issues of travel safety (such as theoretical research around risk mitigation), in lieu of setting the focus solely on the ‘soft’ issues (like itinerary planning) which tend to be the focus of many travel publications today. Moreover, unique to this book is an extreme travel section adapted to business and leisure travellers, which makes for compelling reading and deals with kidnapping, risk mitigation and contingency planning. It incorporates the real-life experiences of one of the authors, who survived torture and abduction, and whose experiences now inform pre-deployment training for Australian Defence Force personnel for operations in armed conflict. This book blends the female and male voice into a narrative that combines the perspectives of professional security experts with common sense travel advice. The research that has gone into this book is essential reading for anyone who intends to embark on business or leisure travel, either in their own country or overseas, or who is interested in studying travel from an academic viewpoint.

The Auntie Sewing Squad Guide to Mask Making, Radical Care, and Racial Justice

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Author :
Publisher : Univ of California Press
ISBN 13 : 0520384008
Total Pages : 288 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis The Auntie Sewing Squad Guide to Mask Making, Radical Care, and Racial Justice by : Mai-Linh K. Hong

Download or read book The Auntie Sewing Squad Guide to Mask Making, Radical Care, and Racial Justice written by Mai-Linh K. Hong and published by Univ of California Press. This book was released on 2021-11-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Auntie Sewing Squad Guide to Mask Making, Radical Care, and Racial Justice is a community manifesto of essays, poems, recipes, and art describing people who stepped up in the absence of government leadership. In March 2020, when the US government failed to provide personal protective equipment in the face of COVID-19, the Auntie Sewing Squad emerged to meet a critical need--sewing masks--and to critique the US government failure to protect the public's health. Led primarily by Asian American women and other women of color, including some who learned to sew from refugee mothers and grandmothers working in sweatshops, the Auntie Sewing Squad openly tells a history of exploited immigrant labor, while turning it on its head. The Auntie Sewing Squad became a cadre of dispersed mask-sewers who nimbly funneled masks to asylum seekers, indigenous communities, incarcerated people, and many others in need of protection. Sewing masks became a way not only to meet a public health need, but also to come together in mutual aid and to support cross-racial solidarity and political action in a moment of social upheaval"--

The Routledge Handbook of Public Health and the Community

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Author :
Publisher : Routledge
ISBN 13 : 1000427447
Total Pages : 359 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis The Routledge Handbook of Public Health and the Community by : Ben Y.F. Fong

Download or read book The Routledge Handbook of Public Health and the Community written by Ben Y.F. Fong and published by Routledge. This book was released on 2021-08-29 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Community health is an emerging and growing discipline of public health and it focuses on the physical, social, and mental well-being of the people of specific districts. This interdisciplinary field brings together aspects of health care, economics, environment, and people interaction. This handbook is a comprehensive reference on public health for higher education students, scholars, practitioners, and policymakers of health care. There are five key thematic sections in the book: perspectives in public health; community health in practise; planning, built, and social environment and community health; digital and mobile health; and, towards sustainable health in the community. Each theme explores the leading research and trends. This book aims to help achieve the shared goal of healthier communities and quality of life for the residents. This collaborative work should be a very useful handbook to health professionals and government bodies in the planning of initiatives to improve population health, prevent chronic diseases, control infectious diseases and outbreaks, and prepare for natural disasters. This handbook integrates research and practise of public health in the community.

Kasturi-e-magazine-June2020

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Author :
Publisher : Astrotech Lab
ISBN 13 :
Total Pages : 26 pages
Book Rating : 4./5 ( download)

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Book Synopsis Kasturi-e-magazine-June2020 by : Dr.Suhas Rokde

Download or read book Kasturi-e-magazine-June2020 written by Dr.Suhas Rokde and published by Astrotech Lab. This book was released on 2020-06-25 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Morning, We are happy to launch out 4th edition of Kasturi-e-magazine for you. Here you will get Current Issue, Research, Business, Tech, Astro, Food, Competitive exams topics for reading. Enjoy online reading.. Feedback us.

Everything about face MASKS and Coronavirus

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Author :
Publisher : Bs Lê Trọng Đại
ISBN 13 :
Total Pages : 17 pages
Book Rating : 4./5 ( download)

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Book Synopsis Everything about face MASKS and Coronavirus by : Dr. Timothy Zahar

Download or read book Everything about face MASKS and Coronavirus written by Dr. Timothy Zahar and published by Bs Lê Trọng Đại. This book was released on 2020-02-01 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent days, people around the world are living in panic when the Covid-19 epidemic is raging in Wuhan city - central China. On January 31, 2020, the World Health Organization (WHO) declared the Covid-19 epidemic to be a global emergency medical condition. This makes everyone's spirits even more confused. Where I live and work, in Vietnam, people flock to buy medical masks. Many businesses have taken advantage of this panic mentality to reap illicit profits, by selling medical masks and hand sanitizers for 10 to 12 times the normal price. Of course, the government has intervened to stabilize the situation, but people's psychology is still insecure. As a doctor, I believe the panic comes from our inadequate knowledge of coronavirus, how it spreads. As well as knowledge about medical masks: "How to use medical masks properly and effectively, to protect yourself and those around you?" So I wrote this booklet, with the desire to give people a simple and useful understanding of coronavirus and how to prevent it from spreading in the community by wearing a proper face mask. Content includes: 1. Basic knowledge of coronavirus, as well as how it is transmitted in the community. What to do if you have signs of someone infected with coronavirus? 2. What types of medical masks are used and work to prevent coronavirus infection in the community? And how to use medical masks properly and effectively to protect yourself. 3. Some important notes to improve the body's resistance, help you fight coronavirus. Sincerely thank you!

Essential Glow

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1681882728
Total Pages : 94 pages
Book Rating : 4.6/5 (818 download)

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Book Synopsis Essential Glow by : Stephanie Gerber

Download or read book Essential Glow written by Stephanie Gerber and published by Simon and Schuster. This book was released on 2017-11-14 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Recipes + tips for using essential oils"--Cover.